Mainly Plants Podcast
By Ryan Furman
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Category: Alternative Health
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Subscribers: 13
Reviews: 0
Episodes: 325
Description
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
| Episode | Date |
|---|---|
|
182. Eating for Mental Health
|
May 07, 2024 |
|
181. Kristy Noem
|
Apr 30, 2024 |
|
180. Steph and Jake from Troop
|
Apr 24, 2024 |
|
179. Carnivore Diet
|
Apr 17, 2024 |
|
178. Mismatch Theory
|
Apr 11, 2024 |
|
177. Phytoestrogen
|
Apr 04, 2024 |
|
176. Boundaries
|
Mar 27, 2024 |
|
175. Fasting and Freaking Out
|
Mar 21, 2024 |
|
174. Regarding Eleanor
|
Mar 11, 2024 |
|
173. Fruit
|
Feb 27, 2024 |
|
172. Magnesium
|
Feb 20, 2024 |
|
171. Microplastics
|
Feb 15, 2024 |
|
170. Atherosclerosis
|
Feb 09, 2024 |
|
169. Special Guest, Jeff Chilton; the mushroom man
|
Feb 02, 2024 |
|
168. Animal Vs. Plant Agriculture
|
Jan 25, 2024 |
|
167. Protein
|
Jan 17, 2024 |
|
166. Cortisol
|
Jan 11, 2024 |
|
165. Accept Everything, Expect Nothing
|
Jan 02, 2024 |
|
164. Sleep
|
Dec 26, 2023 |
|
163. Positivity & Cognitive Dissonance
|
Dec 19, 2023 |
|
162. NMN
|
Dec 13, 2023 |
|
161. Personal Growth
|
Dec 04, 2023 |
|
160. Ozempic
|
Nov 28, 2023 |
|
159. Gratitude
|
Nov 20, 2023 |
|
158. Thanksgiving
|
Nov 15, 2023 |
|
157. Antibiotics
|
Nov 07, 2023 |
|
156. Dating
|
Oct 23, 2023 |
|
155. Creatine
|
Oct 17, 2023 |
|
154. Self Care
|
Oct 11, 2023 |
|
153. Mindset/Fasting
|
Oct 03, 2023 |
|
152. Fatty Fatty
|
Sep 29, 2023 |
|
151. Companionship
|
Sep 18, 2023 |
|
150. Blue Zones
|
Sep 11, 2023 |
|
149. Meds
|
Sep 08, 2023 |
|
148. Mental Health
|
Aug 29, 2023 |
|
147. Adrenals
|
Aug 22, 2023 |
|
146. Hormones
|
Aug 17, 2023 |
|
145. Diet > Exercise
|
Aug 10, 2023 |
|
144. Mushrooms
|
Aug 03, 2023 |
|
143. Accountability
|
Sep 18, 2020 |
|
142. Miley and Me
|
Sep 11, 2020 |
|
141. Depression
|
Aug 22, 2020 |
|
140. Clap Back
|
Aug 07, 2020 |
|
139. Cognitive Dissonance
|
Jul 31, 2020 |
|
138. I’m Back!!
|
Jul 24, 2020 |
|
137. Special Guest: EnergyBits CEO Catharine Arnston
|
Aug 16, 2019 |
|
136. Special Guest: NexVeg founder Jonathan Netzky
|
Jul 26, 2019 |
|
135. Special Guest: Summer Rayne Oakes
|
Jul 12, 2019 |
|
134. Excuses and Conditions
|
Jun 21, 2019 |
|
133. Heavy Metal
|
May 24, 2019 |
|
132. Vegan Gatekeepers
|
May 13, 2019 |
|
131. Calcium
|
Apr 16, 2019 |
|
130. Salt
|
Mar 29, 2019 |
|
129. RawVana & Eggs
|
Mar 22, 2019 |
|
128. pH Balance
|
Mar 15, 2019 |
|
127. Turmeric
|
Mar 08, 2019 |
|
126. Relationships, Romance, & Restaurants
|
Feb 25, 2019 |
|
125. Hyundai, Dolphinaris, and a Mountain Lion
|
Feb 09, 2019 |
|
124. Bartender bulls*t
|
Feb 01, 2019 |
|
123. Hawaii
|
Jan 28, 2019 |
|
122. First Rant of 2019
|
Jan 11, 2019 |
|
121. NYE & Omega-3s
|
Dec 28, 2018 |
|
120. What about fish?
|
Dec 14, 2018 |
|
119. Brown Fat VS White Fat
|
Dec 07, 2018 |
|
118. Salads Rebooted
|
Nov 30, 2018 |
|
117. Surviving Thanksgiving
|
Nov 16, 2018 |
|
116. Ryan’s Fall Rant
|
Nov 12, 2018 |
|
115. Sarah Bofinger
|
Nov 02, 2018 |
|
114. Dr. James Kelly
|
Oct 29, 2018 |
|
113. Cryotherapy
|
Oct 20, 2018 |
|
112. Ranting Ryan
|
Oct 05, 2018 |
|
111. Special Guest Jeff Chilton
|
Sep 28, 2018 |
|
110. Zen Out
|
Sep 14, 2018 |
|
109. The How
|
Sep 07, 2018 |
|
108. Pills Pills Pills
|
Aug 31, 2018 |
|
107. Turmeric
|
Aug 17, 2018 |
|
106. Vegan’s Don’t Eat Healthy
|
Aug 10, 2018 |
|
105. Coffee
|
Aug 03, 2018 |
|
104. Salmonella
|
Jul 27, 2018 |
|
103. Anti-Oxidants & Aging
|
Jul 20, 2018 |
|
102. The SAD diet
|
Jul 13, 2018 |
|
101. Sugar
|
Jul 07, 2018 |
|
100. 100! One Hundred!
|
Jun 29, 2018 |
|
99. Dog Meat
|
Jun 22, 2018 |
|
98. Does Ryan Have Boobs?
|
Jun 15, 2018 |
|
97. Sleep
|
Jun 08, 2018 |
|
96. On My Mind
|
Jun 04, 2018 |
|
95. Special Guest – Dr. Stephen Barrie
|
May 25, 2018 |
|
94. Shawn Baker – Results
|
May 18, 2018 |
|
93. Roundup
|
May 11, 2018 |
|
92. Preggo
|
May 07, 2018 |
|
91. Poop
|
Apr 27, 2018 |
|
90. Endocrine Disruptors
|
Apr 20, 2018 |
|
89. Veggies – GMO/Organic
|
Apr 16, 2018 |
|
88. Paleo Diets
|
Apr 09, 2018 |
|
87. Aging
|
Mar 31, 2018 |
|
86. Spring Cleaning
|
Mar 23, 2018 |
|
85. Juicing
|
Mar 16, 2018 |
|
84. Reboot
|
Mar 12, 2018 |
|
83. Sweeteners
|
Mar 03, 2018 |
|
82. Mucoid Plaque; fact or fiction?
|
Feb 23, 2018 |
|
81. Why I say what I say
|
Feb 16, 2018 |
|
80. People Are Different
|
Feb 08, 2018 |
|
79. Lectins
|
Feb 02, 2018 |
|
78. Prebiotics & Probitotics
|
Jan 26, 2018 |
|
77. Is Turkey a Better Option?
|
Jan 11, 2018 |
|
76. Soy: Fact & Fiction
|
Jan 05, 2018 |
|
75. Acid/Base Balance
|
Dec 29, 2017 |
|
74. Salads For Your Brain
|
Dec 22, 2017 |
|
73. 100% Meat
|
Dec 16, 2017 |
|
72. Making the Switch
|
Dec 01, 2017 |
|
71. Thanksgiving / Eggs
|
Nov 18, 2017 |
|
70. Fatigue
|
Nov 10, 2017 |
|
69. Arthritis
|
Nov 03, 2017 |
|
68. Ethics
|
Oct 21, 2017 |
|
67. I Can’t With This Guy…
|
Oct 14, 2017 |
|
66. Phytic Acid
|
Oct 06, 2017 |
|
65. How To Read A Nutrition Label Pt. 2
|
Sep 29, 2017 |
|
64. How to Read a Nutrition Label Pt.1
|
Sep 22, 2017 |
|
63. Listener Questions & Iron
|
Sep 09, 2017 |
|
62. Diabetes
|
Sep 01, 2017 |
|
61. Obesity
|
Aug 25, 2017 |
|
60. Protein for Athletes
|
Aug 18, 2017 |
|
59. CBD Oil
|
Aug 13, 2017 |
|
58. Chlorinated Chicken
|
Aug 05, 2017 |
|
57. What The Health
|
Jul 21, 2017 |
|
56. Inflammation
|
Jul 15, 2017 |
|
55. Dairy Continued
|
Jul 07, 2017 |
|
54. Eating Abroad w/ guest Travis Ratts
|
Jun 30, 2017 |
|
53. Skin Health
|
Jun 17, 2017 |
|
52. Climate Change
|
Jun 03, 2017 |
|
51. Alzheimer’s
|
May 26, 2017 |
|
50. High Fructose Corn Syrup
|
May 19, 2017 |
|
49. Doctors
|
May 13, 2017 |
|
48. TRM Interview
|
Apr 29, 2017 |
|
47. FDA Corruption
|
Apr 22, 2017 |
|
46. Study harder
|
Apr 14, 2017 |
|
45. WFPB for what?!
|
Apr 08, 2017 |
|
44. Cheer up, Chum!
|
Mar 31, 2017 |
|
43. Hypertension
|
Mar 24, 2017 |
|
42. You need this in your fridge…
|
Mar 18, 2017 |
|
41. Lettuce Love You
|
Mar 10, 2017 |
|
40. Food Journals & Nutrition Labels
|
Mar 03, 2017 |
|
39. First World Problem
|
Feb 25, 2017 |
|
38. Nootropics
|
Feb 18, 2017 |
|
37. Oil
|
Feb 11, 2017 |
|
36. Raw vs Cooked
|
Feb 04, 2017 |
|
35. Macros & Micros
|
Jan 27, 2017 |
|
34. What’s up, fruit?!
|
Jan 20, 2017 |
|
33. There’s bones in that…
|
Jan 15, 2017 |
|
32. Grains
|
Jan 07, 2017 |
|
31. Giving Up Meat
|
Dec 30, 2016 |
|
30. Oh Child!
|
Dec 23, 2016 |
|
29. Chicken, Out!
|
Dec 16, 2016 |
|
28. Shots Fired
|
Dec 12, 2016 |
|
27. Sleep and more
|
Dec 03, 2016 |
|
26. T-Day Tips
|
Nov 20, 2016 |
|
25. Intermittent Fasting
|
Nov 11, 2016 |
|
24. Is This Thing On?
|
Nov 05, 2016 |
|
23. Dairy
|
Oct 28, 2016 |
|
22. Drink, Drank, Drunk
|
Oct 21, 2016 |
|
21. Reflection
|
Oct 14, 2016 |
|
20. Back to Basics
|
Oct 07, 2016 |
|
19. Fired Up
|
Sep 28, 2016 |
|
18. Questions pt.2
|
Sep 20, 2016 |
|
17. Saturated Fat
|
Sep 13, 2016 |
|
16. Some Quick Facts
|
Jun 07, 2016 |
|
15. What’s the beef?!
|
May 24, 2016 |
|
14. Fat
|
May 12, 2016 |
|
13. Special Guest: Travis Ratts
|
Apr 25, 2016 |
|
12. Meant To Be
|
Apr 15, 2016 |
|
11. A Plant-Based Response
|
Apr 08, 2016 |
|
10. Reasons
|
Apr 01, 2016 |
|
9. Myths
|
Mar 18, 2016 |
|
8. Supplements
|
Mar 12, 2016 |
|
7. Ryan Rants
|
Mar 04, 2016 |
|
6. Nutrition Pt. 1
|
Feb 26, 2016 |
|
5. Questions
|
Feb 19, 2016 |
|
4. Choices
|
Feb 12, 2016 |
|
3. B-12
|
Feb 05, 2016 |
|
2. Protein
|
Jan 29, 2016 |
|
1. A Brief Rundown
|
Jan 11, 2016 |