Your Motivational High 5
By PhilLarson.net
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Category: Mental Health
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Subscribers: 147
Reviews: 0
Episodes: 162
Description
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
| Episode | Date |
|---|---|
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Episode 131: On Setbacks (with Candace Olusola)
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Apr 30, 2024 |
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Episode 130: On Community (with Daja' Hardwick, LAPC)
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Mar 30, 2024 |
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Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)
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Feb 29, 2024 |
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Episode 128: On Significance (with Carmen Callender)
|
Jan 29, 2024 |
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Episode 127: On Transitions (with Candace Olusola)
|
Dec 21, 2023 |
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Episode 126: On Accountability
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Nov 10, 2023 |
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Episode 125: On Passion (with Daja' Hardwick)
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Jul 15, 2022 |
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Episode 124: On Spiraling
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May 27, 2022 |
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Replay Episode 108: On Loss with Robert Stark
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May 10, 2022 |
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Replay Episode 43: On Control
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Apr 05, 2022 |
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Episode 123: On Legacy
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Feb 28, 2022 |
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Episode 122: On Listening
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Jan 28, 2022 |
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Episode 121: On Transition (with Candace Olusola)
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Nov 12, 2021 |
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Episode 120: On Grounding
|
Oct 05, 2021 |
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Episode 119: On Quitting
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Aug 31, 2021 |
|
Replay Episode 1: On Hope (originally released January 20, 2016)
|
Jul 30, 2021 |
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Episode 118: On Burnout
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Jul 01, 2021 |
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Episode 117: On Potential (with Matt Zielich)
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May 31, 2021 |
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Episode 116: On Languishing
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Apr 30, 2021 |
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Episode 115: On Intuition (with Trish Whetstone)
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Mar 30, 2021 |
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Episode 114: On Imperfection
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Feb 26, 2021 |
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Episode 113: On Discipline (with Dre Baldwin)
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Jan 29, 2021 |
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Episode 112: On Lack
|
Dec 31, 2020 |
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Episode 111: On Persistence
|
Nov 30, 2020 |
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Episode 110: On Making (with Kylee Larson of Kylee Makes It)
|
Oct 27, 2020 |
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Episode 109: On Productivity
|
Sep 30, 2020 |
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Episode 108: On Loss (with Robert Stark)
|
Aug 31, 2020 |
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Episode 107: On Embarrassment
|
Jul 28, 2020 |
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Episode 106: On Mistakes
|
Jun 29, 2020 |
|
Revisiting Episode 35: On Racism (2)
|
May 29, 2020 |
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Episode 105: On Surrender (2)
|
Apr 30, 2020 |
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Episode 104: On Fear (2)
|
Mar 18, 2020 |
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Episode 103: On Boundaries (2) (with Kate Swoboda)
|
Feb 17, 2020 |
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Episode 102: On Discipline
|
Jan 31, 2020 |
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Episode 101: On Foundations
|
Dec 19, 2019 |
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Episode 100: On Perfectionism (2)
|
Nov 20, 2019 |
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Episode 99: On Peace
|
Oct 07, 2019 |
|
Replay Episode 41: On Resentment (originally released 09/23/2016)
|
Sep 27, 2019 |
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Episode 98: On Perseverance (2)
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Aug 30, 2019 |
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Episode 97: On Trust (2) (with Lacey C. Clark of Phenomenal Everywhere)
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Jul 24, 2019 |
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Episode 96: On Anger
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Jun 28, 2019 |
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Episode 95: On Patience
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May 28, 2019 |
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Microsode 94.5: On Memorial Day
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May 27, 2019 |
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Episode 94: On Rejection (with Stephen David Leonard)
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Apr 22, 2019 |
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Episode 93: On Disagreements
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Mar 19, 2019 |
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Episode 92: On Prayer
|
Feb 25, 2019 |
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Episode 91: On Instincts
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Jan 24, 2019 |
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Episode 90: On Transitions (2)
|
Dec 20, 2018 |
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Episode 89: On Passion (with Garrain Jones)
|
Nov 26, 2018 |
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Replay Episode 32: On Grace (originally released 06/29/16)
|
Nov 05, 2018 |
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Episode 88: On Amends
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Oct 19, 2018 |
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Episode 87: On Pain (2)
|
Oct 01, 2018 |
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Episode 86: On Beginnings (with Dana Bowman)
|
Sep 07, 2018 |
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Episode 85: On Progress
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Aug 20, 2018 |
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Episode 84: On Boundaries
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Aug 01, 2018 |
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Episode 83: On Priorities (with Dr. Jaime Kulaga)
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Jul 16, 2018 |
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Episode 82: On Blame
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Jun 25, 2018 |
|
Replay Episode 31: On Self-Belief (originally released 06/22/2016)
|
Jun 11, 2018 |
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Episode 81: On Gratitude
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May 15, 2018 |
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Episode 80: On Renewals (with Clarissa Castillo-Ramsey)
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Apr 17, 2018 |
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Episode 79: On Balance
|
Mar 27, 2018 |
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Microsode 78.5: Introducing my pop project Phuturekind with the song "Hope Is in the Falling Down"
|
Mar 27, 2018 |
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Episode 78: On Waiting
|
Mar 09, 2018 |
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Episode 77: On Acknowledgment
|
Feb 16, 2018 |
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Episode 76: On Advocacy (with Jean Bernard Faton)
|
Jan 29, 2018 |
|
Replay Episode 26: On Positivity (originally released 05/09/16)
|
Jan 19, 2018 |
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Episode 75: On Impact
|
Dec 22, 2017 |
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Episode 74: On Transitions
|
Dec 11, 2017 |
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Episode 73: On Self-Care
|
Nov 30, 2017 |
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Episode 72: On Judgmentalism
|
Nov 10, 2017 |
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Episode 71: On Breath (with Dr. Kaiya Ansorge)
|
Oct 24, 2017 |
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Episode 70: On Failure
|
Oct 10, 2017 |
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Episode 69: On Habits
|
Sep 29, 2017 |
|
Replay Episode 17: On Success (originally released 03/14/2016)
|
Sep 15, 2017 |
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Episode 68: On Stories (with Chet Bowen)
|
Aug 29, 2017 |
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Episode 67: On Curiosity
|
Aug 18, 2017 |
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Episode 66: On Anxiety
|
Jul 28, 2017 |
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Episode 65: On Feelings (feat. "Science Mike" McHargue of The Liturgists Podcast)
|
Jul 17, 2017 |
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Episode 64: On Grief
|
Jun 30, 2017 |
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Episode 63: On Commitment (2)
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Jun 12, 2017 |
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Replay Episode 16: On Self-Examination (originally released 03/11/2016)
|
Jun 02, 2017 |
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Episode 62: On Loving-Kindness (a guided meditation with Molly Schlangen)
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May 19, 2017 |
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Microsode 61.5: The 31-Day Rewire Challenge 2
|
May 19, 2017 |
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Episode 61: On Support
|
May 05, 2017 |
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Episode 60: On Bravery
|
Apr 26, 2017 |
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Episode 59: On Acceptance (2) (with Tim Pangburn)
|
Apr 17, 2017 |
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Episode 58: On Goals
|
Apr 03, 2017 |
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Episode 57: On Motivation
|
Mar 20, 2017 |
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Microsode 56.5: What is Internal Motivation and InternalMotivators.com
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Mar 14, 2017 |
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Episode 56: On Character
|
Mar 06, 2017 |
|
Replay Episode 28: On Mindfulness (originally released 5/27/2016)
|
Feb 28, 2017 |
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Episode 55: On Self-Improvement (with Ren Lenhof of Studio 29 Photography)
|
Feb 20, 2017 |
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Episode 54: On Loneliness
|
Feb 10, 2017 |
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Episode 53: On Acceptance
|
Jan 30, 2017 |
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Episode 52: On Purpose
|
Jan 20, 2017 |
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Microsode 51.5: One Year Old and Thank You for Your Support!
|
Jan 20, 2017 |
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Episode 51: On Triggers
|
Jan 09, 2017 |
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Episode 50: On Joy (feat. Matt Bays)
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Dec 21, 2016 |
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Episode 49: On Contemplation (feat. Rob Bell of The Robcast and Fr. Richard Rohr)
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Dec 16, 2016 |
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Replay Episode 25: On Change (originally released 05/03/16)
|
Dec 09, 2016 |
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Episode 48: On Listening (with Molly Schlangen)
|
Nov 29, 2016 |
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Microsode 47.5: Choosing Thankfulness
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Nov 23, 2016 |
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Episode 47: On Self-Growth
|
Nov 21, 2016 |
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Episode 46: On Self-Control
|
Nov 11, 2016 |
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Episode 45: On Relationships (with Kylee Larson)
|
Oct 27, 2016 |
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Episode 44: On Comparison
|
Oct 20, 2016 |
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Episode 43: On Control
|
Oct 11, 2016 |
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Episode 42: On Openness (with Dr. Paul Maxfield of Children of Promise)
|
Sep 28, 2016 |
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Episode 41: On Resentment
|
Sep 23, 2016 |
|
Replay Episode 13: On Trust (originally released 02/26/16)
|
Sep 16, 2016 |
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Microsode 40.5: Episode Replays and Upcoming Guests
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Sep 16, 2016 |
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Episode 40: On Perspectives
|
Sep 07, 2016 |
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Episode 39: On Limits (with Cory J. Nichols)
|
Aug 25, 2016 |
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Episode 38: On Spirituality
|
Aug 19, 2016 |
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Microsode 37.5: YMH5 featured on Focus On The Good podcast
|
Aug 15, 2016 |
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Episode 37: On Pain
|
Aug 08, 2016 |
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Episode 36: On Success (2) (with Emily Khoo of EmooSays.com)
|
Jul 28, 2016 |
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Microsode 35.5: Another Story of Empathy Amidst Racial Unrest
|
Jul 15, 2016 |
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Episode 35: On Racism (2)
|
Jul 14, 2016 |
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Microsode 34.5: A Story of Empathy Amidst Racial Unrest
|
Jul 13, 2016 |
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Episode 34: On Empathy
|
Jul 12, 2016 |
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Episode 33: On Racism
|
Jul 11, 2016 |
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Episode 32: On Grace
|
Jun 29, 2016 |
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Episode 31: On Self-Belief
|
Jun 22, 2016 |
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Microsode 30.5: The 31-Day Rewire Challenge
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Jun 22, 2016 |
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Episode 30: On Dreams (with Tim McMorris)
|
Jun 09, 2016 |
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Episode 29: On Vulnerability
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Jun 01, 2016 |
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Episode 28: On Mindfulness
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May 27, 2016 |
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Episode 27: On Self-Identity (with Giovanna Silvestre of Confused Girl in the City)
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May 23, 2016 |
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Episode 26: On Positivity
|
May 09, 2016 |
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Episode 25: On Change
|
May 03, 2016 |
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Episode 24: On Procrastination (2) (with Paul Miller, aka justplainpaul)
|
Apr 26, 2016 |
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Microsode 23.5: A Note About Guests and Free Music
|
Apr 25, 2016 |
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Episode 23: On Surrender
|
Apr 19, 2016 |
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Episode 22: On Fear
|
Apr 11, 2016 |
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Episode 21: On Apologies
|
Apr 06, 2016 |
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Microsode 20.5: Shout-Outs and a Guest Bonus: Jason Wrobel on the release of his book, Eaternity
|
Apr 05, 2016 |
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Episode 20: On Longevity (with Jason Wrobel)
|
Mar 30, 2016 |
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Episode 19: On Sacrifice (a Good Friday and Easter meditation)
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Mar 25, 2016 |
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Episode 18: On Perfectionism
|
Mar 21, 2016 |
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Episode 17: On Success
|
Mar 14, 2016 |
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Microsode 16.5: YMH5 Update and Shout-outs
|
Mar 14, 2016 |
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Episode 16: On Self-Examination
|
Mar 11, 2016 |
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Episode 15, Part 2: On Rewiring Your Brain: Creating Connections (with Dr. William Ranahan)
|
Mar 07, 2016 |
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Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan)
|
Mar 04, 2016 |
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Episode 14: On Commitment
|
Mar 02, 2016 |
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Episode 13: On Trust
|
Feb 26, 2016 |
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Episode 12: On Perseverance
|
Feb 23, 2016 |
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Microsode 11.5: Coming Up
|
Feb 22, 2016 |
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Episode 11: On Excellence
|
Feb 19, 2016 |
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Episode 10: On Marriage (with Brandon and Stephanie Matias of Modern Marriage Moments)
|
Feb 15, 2016 |
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Episode 9: On Self-Doubt
|
Feb 11, 2016 |
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Episode 8: On Intimacy
|
Feb 08, 2016 |
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Episode 7: On Community
|
Feb 05, 2016 |
|
Microsode 6.5: A Teacher's Email
|
Feb 03, 2016 |
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Episode 6: On Conflict
|
Feb 01, 2016 |
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Episode 5: On Procrastination
|
Jan 29, 2016 |
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Episode 4: On Enemies
|
Jan 27, 2016 |
|
Episode 3: On Potential
|
Jan 25, 2016 |
|
Episode 2: On Risk
|
Jan 22, 2016 |
|
Episode 1: On Hope
|
Jan 20, 2016 |
|
Episode 0 (An Intro): On Uncertainty
|
Jan 19, 2016 |