Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief
By Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Relationships
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 13
Reviews: 0
Episodes: 316
Description
For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.
| Episode | Date |
|---|---|
|
Turning a Dreaded Milestone Into a New Start 156
|
Jan 09, 2021 |
|
What is Normal for New Widows Ep 155
|
Dec 15, 2020 |
|
Interview With Widow Coach Jamie Metzgar
|
Sep 24, 2020 |
|
Looking For Permission as a Widow
|
Aug 22, 2020 |
|
Too Busy to Feel; But Then Not Busy Enough to Face it All
|
Jul 09, 2020 |
|
Get on Your Death Bed
|
Jun 19, 2020 |
|
Feeling Jealous of Other Widows
|
Jun 09, 2020 |
|
Anticipation and The Body Response
|
Feb 13, 2020 |
|
Relationships With the Dead
|
Feb 06, 2020 |
|
Ep 147 Widow Thoughts
|
Jan 02, 2020 |
|
Ep 146 Grief Quotes Elizabeth Kubler-Ross
|
Dec 26, 2019 |
|
Ep 145 Widow Sadness
|
Dec 19, 2019 |
|
Ep 144 How Long Will Your Money Last?
|
Nov 21, 2019 |
|
Ep 143 Good Days and Bad Days
|
Nov 14, 2019 |
|
Ep 142 Holiday Anxiety for Widows
|
Nov 07, 2019 |
|
Ep 141 How to Get Something Done
|
Oct 21, 2019 |
|
Ep 140 Self Care That Might Surprise You
|
Oct 17, 2019 |
|
Ep 139 Fear of Doing Things Alone
|
Oct 10, 2019 |
|
Ep 138 Change How You See Yourself
|
Oct 03, 2019 |
|
Ep 137 Widowed Financial Security
|
Sep 26, 2019 |
|
Ep 136 Attitude Can Make All The Difference
|
Sep 19, 2019 |
|
Ep 135 Widows Moving Forward
|
Sep 12, 2019 |
|
Ep 134 Find Confidence Again After Becoming Widowed
|
Sep 05, 2019 |
|
Ep 133 Widows, What Do You Want For Your Life
|
Aug 22, 2019 |
|
Ep 132 Can You Love Being Right Where You Are?
|
Aug 15, 2019 |
|
Ep 131 Widows Who No Longer Cook Because . . . .
|
Aug 08, 2019 |
|
Ep 130 Emotions Can Fuel You and Your Life
|
Aug 01, 2019 |
|
Ep 129 Widows Struggling With Loneliness
|
Jul 25, 2019 |
|
Ep 128 How Your Beliefs Manifest in Your Life
|
Jul 16, 2019 |
|
Ep 127 Encore Presentation of How to Have a Better Life
|
Jul 11, 2019 |
|
Ep 126 Widow to Widow
|
Jun 20, 2019 |
|
Ep 125 Asking The Big Questions
|
Jun 13, 2019 |
|
Ep 124 Widows - No One is Coming to Save You
|
Jun 06, 2019 |
|
Ep 123 Widows Can Increase Their Happiness Level
|
May 30, 2019 |
|
Ep 122 The Widow Pass
|
May 23, 2019 |
|
Ep 121 How to Feel Better About Your Life Right Now
|
May 16, 2019 |
|
Ep 120 Are Money Beliefs Holding You Back?
|
May 09, 2019 |
|
Ep 119 Letting Go of Their Things
|
May 02, 2019 |
|
Ep 118 When Your Identity Has Been Shattered
|
Apr 25, 2019 |
|
Ep 117 Widow - What Does The Word Mean to You?
|
Apr 18, 2019 |
|
Ep 116 Pushing Down the Pain of Grief
|
Apr 04, 2019 |
|
Ep 115 Five Tips for Self Coaching
|
Mar 28, 2019 |
|
Ep 114 What Will be the Ending of Your Next Chapter?
|
Mar 21, 2019 |
|
Ep 113 Lists You Want to Make
|
Mar 14, 2019 |
|
Ep 112 Widow Money Mind Drama
|
Mar 08, 2019 |
|
Ep 111 What Makes You Angry as a Widow?
|
Feb 24, 2019 |
|
Ep 110 Widows Facing Fear
|
Feb 15, 2019 |
|
Ep 109 The Discomfort of Grief vs The Discomfort of Personal Growth
|
Jan 24, 2019 |
|
Ep 108 Ten Reasons Why You Should Hire a Life Coach
|
Jan 04, 2019 |
|
Ep 107 Widows Put Your Brain to Work For You
|
Dec 28, 2018 |
|
Ep 106 Widows Doing B- Work
|
Dec 21, 2018 |
|
Ep 105 How to Have a Better Life
|
Dec 15, 2018 |
|
Ep 104 Widows Judging and Being Judged
|
Nov 23, 2018 |
|
Ep 103 Widowed Holidays
|
Nov 16, 2018 |
|
Ep 102 I've Walked the Walk
|
Nov 01, 2018 |
|
Ep 101 How to Sleep
|
Oct 18, 2018 |
|
Ep 100 Complicated Grief
|
Oct 05, 2018 |
|
Ep 99 You Can't Create Someone Else's Outcome
|
Sep 28, 2018 |
|
Ep 98 You Will be Okay
|
Sep 13, 2018 |
|
Ep 97 Money Beliefs That Can Hold You Back
|
Sep 06, 2018 |
|
Ep 96 Loneliness is a Feeling, Not a Fact
|
Aug 31, 2018 |
|
Ep 95 Do Not Ignore Broken Heart Syndrome
|
Aug 09, 2018 |
|
Ep 94 Widows Wallet - A Special Interview With Tina Murphy
|
Aug 03, 2018 |
|
Ep 93 Avoiding Feeling Badly
|
Jul 26, 2018 |
|
Ep 92 Becoming Thought Blind
|
Jul 20, 2018 |
|
Ep 91 Interview with Certified Widow Coach Robyn McCoy
|
Jul 12, 2018 |
|
Ep 90 Buffering Your Pain
|
Jul 05, 2018 |
|
Ep 89 Making Decisions
|
Jun 21, 2018 |
|
Ep 88 Finding Your Determination
|
Jun 12, 2018 |
|
Ep 87 Widow Coaches Class 12 Unconditional Love
|
May 31, 2018 |
|
Ep 86 Widow Coaches Class Lesson 11 emotional childhood vs adulthood
|
May 24, 2018 |
|
Ep 85 Widow Coaches Class Lesson 10 Boundaries
|
May 17, 2018 |
|
Ep 84 Widow Coaches Class Lesson 9
|
May 10, 2018 |
|
Ep 83 Widow Coaches Class Lesson 8 Goals
|
May 03, 2018 |
|
Ep 82 Widow Coaches Class Lesson 7 Holding Space
|
Apr 26, 2018 |
|
Special Announcement Widow Coaches Class
|
Apr 19, 2018 |
|
Ep 81 Widow Coaches Class Lesson 6 Future Focus
|
Apr 19, 2018 |
|
Ep 80 Widow Coach Class Lesson 5 Asking a Better Question
|
Apr 12, 2018 |
|
Ep 79 Widow Coaches Class Lesson 4 Feelings
|
Apr 05, 2018 |
|
Ep 78 Widow Coaches Class Lesson 3
|
Mar 29, 2018 |
|
Ep 77 Reverse Engineer Your Life
|
Mar 22, 2018 |
|
Ep 76 Widow Coaches Class Lesson 2
|
Mar 18, 2018 |
|
Ep 75 The Widow Coaches Class Lesson 1
|
Mar 09, 2018 |
|
Ep 74 Don't Tell Yourself That Your Life is Over
|
Mar 02, 2018 |
|
EP 73 Why I Do What I Do
|
Feb 18, 2018 |
|
Ep 72 Processing Your Feelings
|
Jan 31, 2018 |
|
EP 71 Finding Your Path of Passion
|
Jan 15, 2018 |
|
Ep 70 The Feeling of Fear
|
Dec 21, 2017 |
|
Ep 69 Holidays and a New Year Ahead
|
Dec 15, 2017 |
|
Ep 68 When the Universe Conspires
|
Dec 04, 2017 |
|
Ep 67 Don't Believe Everything You Think
|
Nov 03, 2017 |
|
Ep 66 The Prayer Box Request
|
Oct 26, 2017 |
|
Ep 65 The Story We Tell Ourselves
|
Oct 01, 2017 |
|
Ep 64 Move Past the Pain
|
Sep 06, 2017 |
|
Ep 63 No Time to Lose
|
Jul 26, 2017 |
|
Ep 62: How to Feel Better
|
Jun 04, 2017 |
|
Ep 61: Create a Life You Will Love
|
May 05, 2017 |
|
Ep 60: Do You Want to Detach From Your Feelings?
|
Apr 21, 2017 |
|
Ep 59: LGBT Widows Because Love is Love
|
Apr 10, 2017 |
|
Ep 58 Find Yourself Again After Becoming Widowed
|
Apr 01, 2017 |
|
Ep 57: Faith - What it is and How to Implement it.
|
Mar 10, 2017 |
|
Ep 56: Take Those First Steps Forward
|
Mar 05, 2017 |
|
Ep 55: Special Interview with Barbara Kenyon, Relationship Coach
|
Feb 17, 2017 |
|
Ep 54: New Love in Widowhood is Possible
|
Feb 10, 2017 |
|
Ep 53: Widowhood is a Tumble of Emotions
|
Feb 03, 2017 |
|
Ep 52: Widows - Don't Check Out on Your Life
|
Jan 26, 2017 |
|
Ep 51: Your Step-Children and In-Laws After Becoming Widowed
|
Jan 14, 2017 |
|
Ep 50: Don't be Held Back by Widow Guilt
|
Jan 07, 2017 |
|
Ep 49: End of The Second Year as a Widow
|
Dec 31, 2016 |
|
Ep 48: Holidays as a Widow
|
Dec 16, 2016 |
|
Ep 47: Widow Weight Gain
|
Dec 09, 2016 |
|
Ep 46: Know Your Numbers
|
Dec 02, 2016 |
|
Ep 45: Thanksgiving and Giving Gratitude
|
Nov 24, 2016 |
|
Ep 44: Do Not Constantly Push Down the Pain
|
Nov 20, 2016 |
|
Ep 43: Death after Divorce
|
Nov 12, 2016 |
|
Ep 42: Don't Miss Out on Life After Becoming Widowed
|
Nov 04, 2016 |
|
Ep 41: Watch Out for Compounding Stresses as a Widow
|
Oct 28, 2016 |
|
Ep 40: Pushing Through Your Day
|
Oct 21, 2016 |
|
Ep 39: Special Announcement
|
Oct 13, 2016 |
|
Ep 38: Comparing Divorce to Widowhood
|
Oct 07, 2016 |
|
Ep 37: Having Faith as a Widow
|
Sep 30, 2016 |
|
Ep 36: The Coaching Thought Model
|
Sep 23, 2016 |
|
Ep 35: Widow Moments Update
|
Sep 09, 2016 |
|
Ep 34: Financial Fear as a Widow
|
Sep 02, 2016 |
|
Ep 33: Obstacles Widows Face
|
Aug 27, 2016 |
|
Ep 32: Widowhood - Challenge The Status Quo
|
Aug 19, 2016 |
|
Ep 31: What Does Tony Robbins Have To Do With Your Widowed State of Mind?
|
Aug 12, 2016 |
|
Ep 30: Widow Immediate Emotions and Future Needs
|
Aug 05, 2016 |
|
Ep 29: How to Create Certainty in Widowhood
|
Jul 29, 2016 |
|
Ep 28: The Second Year As A Widow
|
Jul 15, 2016 |
|
Ep 27: Widow Journey of Self Discovery
|
Jul 07, 2016 |
|
Ep 25: Newly Widowed
|
Jul 07, 2016 |
|
Ep 26: How To Feel Better
|
Jul 01, 2016 |
|
Ep 24: Postmortem Jealousy
|
Jun 24, 2016 |
|
Ep 23: Grief Is Not Fatal Nor Is It A Pathology
|
Jun 09, 2016 |
|
Ep 22: Dare to Begin
|
Jun 03, 2016 |
|
Ep 21: Widow, How To Survive This?
|
May 27, 2016 |
|
Ep 20: So Are You Over It? When?
|
May 19, 2016 |
|
Ep 19: Interview with Sarah Joyce Michel
|
May 13, 2016 |
|
Ep 18: Post Traumatic GROWTH
|
May 06, 2016 |
|
Ep 17: Interview with Ann Bacciaglia-The Widows Journey Over the Years
|
Apr 29, 2016 |
|
Ep 16: Interview with Dr. Joanne Royer
|
Apr 21, 2016 |
|
Ep 15: Landmark Days in Grief
|
Apr 14, 2016 |
|
Ep 14: The Gift in Widowhood
|
Apr 08, 2016 |
|
Ep 13: Funerals, life after, and after life
|
Apr 01, 2016 |
|
Ep 12: What Are Your Basic Needs and Priorities?
|
Mar 25, 2016 |
|
Ep 11: Finding Yourself Again As A Widow
|
Mar 18, 2016 |
|
Ep 10: Ten Things You Wish You Knew Before Widowhood
|
Mar 10, 2016 |
|
Ep 9: Clearing Out Right Away?
|
Mar 04, 2016 |
|
Ep 8: The Importance of Support
|
Feb 19, 2016 |
|
Ep 7: It's Your Birthday in Grief
|
Feb 12, 2016 |
|
Ep 6: Grief Without Guilt
|
Feb 05, 2016 |
|
Ep 5: Talking Out Loud
|
Jan 29, 2016 |
|
Ep 4: The Choice to Live That First Year
|
Jan 23, 2016 |
|
Ep 3: Experiencing Those Widow Moments
|
Jan 23, 2016 |
|
Ep 2: People Are Strange To Widows
|
Jan 22, 2016 |
|
Ep 1: Widowed - My Story
|
Jan 22, 2016 |
|
Ep 00: Widow Cast Intro
|
Jan 22, 2016 |