Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Ignite! Excite! Delight!
Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”.
As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guests weekly for Information and Inspiration to help YOU create YOUR most Radiant Self, and bring your dreams to LIFE !”
www.hammerhealthandfitness.com
andrea@hammerhealthandfitness.com
andrea@themaxpac.
Episode | Date |
---|---|
Happy Healthy Feet (Part 2)
|
Jan 24, 2022 |
“Happy, Healthy Feet!” ( Part 1)
|
Jan 17, 2022 |
Noah Crane: “3G Effects”
|
Jan 10, 2022 |
Christy Blanc: Yoga for Women 50+
|
Jan 03, 2022 |
Laurie Todaro and Jennifer Sorentino: “Perfectly Paw’d and “Rescue Rebel”
|
Dec 27, 2021 |
Susan Joyce Proctor, Pt2 “Sacred Self Care”
|
Dec 20, 2021 |
Pt1 Susan Joyce Proctor, DAy, MBA “Sacred Self Care”
|
Dec 13, 2021 |
Change your Mind. Change your Body, Change Your Life
|
Dec 06, 2021 |
Allyson Mancini and Julietta Wenzel “Voices of the Goddess” Part 1 (Meet the Goddesses)
|
Nov 08, 2021 |
Andrea Hammer, 30 DAY Food Challenge!
|
Oct 25, 2021 |
Karen Dougherty: Fit to be Trained
|
Oct 18, 2021 |
Marcy Siegal; Happy Dayzz Coaching
|
Oct 11, 2021 |
Gina Ruffa Registered Pharmacist and Holistic Wellness Expert
|
Oct 04, 2021 |
Emily Oliver: “Goals Garden”
|
Sep 27, 2021 |
Emily Oliver: “Goals Garden”
|
Sep 23, 2021 |
Hammer Health and Fitness
|
Sep 20, 2021 |
Ketty Margarita Urbay: “Simply M The Movement”
|
Sep 13, 2021 |
“First Alternative Therapies”
|
Sep 06, 2021 |
Reina Gomez: Healing Touch, Part 2: Spiritual Therapy
|
Jul 25, 2021 |
Reina Gomez: Healing Touch, Part 1: Physical Therapy
|
Jul 18, 2021 |
Hannah Lopez: Marketing Director of “Bolay”
|
Jul 11, 2021 |
Ursula Milla: Pivot HR
|
Jul 04, 2021 |
The Fabulous Five! “Why Women Need their Besties
|
Jun 27, 2021 |
Laura Saltman, “Author and Intuitive”.
|
Jun 20, 2021 |
“Fitness, Food and Feeling Good
|
Jun 13, 2021 |
Shelley Plumb, MD, Author, Executive Produce “To Break or Bounce.
|
Jun 06, 2021 |
Debbie Silverman: Protecting the Rabbit Ears Generation
|
May 23, 2021 |
William Wayne Zwick “Dance for Body, Mind and Spirit
|
May 16, 2021 |
Robyn Margaret Adams “Crunchi Cosmetics”
|
May 09, 2021 |
Cassi Eubank, CCHt, NLPP, DTM “Hypnotherapist and Success Coach
|
May 02, 2021 |
Rheanna Grace “The SAVVI Entrepreneur”
|
Apr 25, 2021 |
Carla Zamudio-Dolan “Breathwork for Calm & Healing”
|
Apr 18, 2021 |
Cande Braun “A Gift to Shift” Part 2.
|
Apr 11, 2021 |
Cande Braun “A Gift to Shift” Part 1
|
Apr 04, 2021 |
Rev Dr Anthousa Helena Holistic Medical Consultant and Spiritual Life Coach - Your LIFE Program - Andrea Hammer
|
Mar 28, 2021 |
Kathy Machunis Conflict Resolution - Your LIFE Program - Andrea Hammer
|
Mar 21, 2021 |
Yaa McFarlane Detox Specialist and Iridologist - Your LIFE Program - Andrea Hammer
|
Mar 14, 2021 |
Afua Daines, EdD Education in the 21st Century.-Your LIFE Program - Andrea Hammer
|
Mar 07, 2021 |
Kimberley Cook - The Self LOVE Project
|
Feb 22, 2021 |
Jessica Pare - Alchemy Learning Solutions
|
Feb 15, 2021 |
Martine Cadet- Kaderique Media
|
Feb 08, 2021 |
Cheryl Zuppa - Be Healthy Be Beautiful
|
Feb 01, 2021 |
Wendi Blum -- Inspired Life and Business Strategist
|
Jan 25, 2021 |
Nicole Batiste “Healthy Habits Coach”
|
Jan 18, 2021 |
Shirley Solis “NCXP Trainer- Founder, New Code Experience”
|
Jan 11, 2021 |
Rochelle Schwartz and Alisha Schwartz “Mother Daughter Dynamic Duo”
|
Jan 04, 2021 |
Andrea Hammer “Poems of Love, Peace and Gratitude”
|
Dec 28, 2020 |
Blanca Greenstein -- Laws Of Life
|
Dec 21, 2020 |
Dr. Shivani Gupta “Modern Ayurveda Lifestyle”
|
Dec 14, 2020 |
Jodi Weiner “Love, Serve, Thrive”
|
Dec 07, 2020 |
Dr. Daniela Lamas -- Author of: “You Can Stop Humming Now; A Doctor’s Story of Life, Death and In Between
|
Nov 30, 2020 |
“Uprisors” Leadership Program Pt4
|
Nov 23, 2020 |
Leadership Wellness and Why it Matters Pt3
|
Nov 16, 2020 |
The Path from Corporate to Coaching
|
Nov 09, 2020 |
Creator Of “Uprisors” The Beginning
|
Nov 02, 2020 |
Abbe Chane “Golden Girls”
|
Oct 25, 2020 |
Michelle Mintz “Baby Bloomimg Moments”
|
Oct 18, 2020 |
Kathie Klarreich “Exchange for Change”
|
Oct 11, 2020 |
Kalyn Lee “Racial Equality Educator”
|
Oct 04, 2020 |
Catherine Rudnick AKA “Katia Designs”
|
Sep 27, 2020 |
Jody-Lynn Reicher “Mental Toughness Expert”
|
Sep 20, 2020 |
Tonya Scholz “Social Chats, Exploring The Human Experience”
|
Sep 13, 2020 |
Laura Saltman “Wake Up Well TV”
|
Sep 06, 2020 |
Colette Darville -- Let’s Get Creative
|
Aug 23, 2020 |
ANDREA FEINBERG “Boss on the Beach”
|
Aug 16, 2020 |
DEBBIE SILVERMAN -- Human Behavior Specialist
|
Aug 09, 2020 |
TRACY LITT “The LITT Factor”
|
Aug 02, 2020 |
Anne Shoshana Deakter Author, Speaker, Resilience Warrior Coach
|
Jul 26, 2020 |
Inez Bracey The Audacious Living Coach
|
Jul 19, 2020 |
Susan Joyce Proctor - Women’s Wellness Expert & Entrepreneur
|
Jul 12, 2020 |
Tonya Shultz - MultiMedia Specialist
|
Jul 05, 2020 |
Part IV Your 21 Day Rewind Plan
|
Jun 22, 2020 |
Part III Looking Younger Naturally
|
Jun 15, 2020 |
Part II Rewind Your Toolkit
|
Jun 08, 2020 |
Part 1 Rewind Your Mindset
|
Jun 01, 2020 |
Dr. Nicole Ouzounian
|
May 25, 2020 |
What Does YOUR Blood Says about YOUR Health - Jeanette Walkley
|
May 18, 2020 |
Rewind Your Body Clock! - Jayney Goddard
|
May 11, 2020 |
Boutique Fitness Studio - Michelle Kaplan
|
May 04, 2020 |
Brittney Silver, MMA Fighter and Mother
|
Mar 22, 2020 |
Lauren Silver. Professional Soccer Player & Athlete
|
Mar 16, 2020 |
Shari Silver , Singer, songwriter
|
Mar 08, 2020 |
Adrienne Silver Certified Personal Trainer
|
Mar 01, 2020 |
Tammy Fogarty, Ph.D, RD, Lic Nutritionist “About Thyme Nutrition”
|
Feb 23, 2020 |
Claudia Rimoli and Andrea Hammer “Strength and Recovery at The Pentagon!”
|
Feb 16, 2020 |
Marianne Canero Alma Community “Well-being begins and ends with YOU”
|
Feb 09, 2020 |
Nina Segura “Grow and Develop your Leadership Presence”
|
Feb 02, 2020 |
Connie Canitano
|
Jan 26, 2020 |
Anya Jordan
|
Jan 12, 2020 |
Danielle Silverman
|
Jan 12, 2020 |
Crystal Swass
|
Jan 05, 2020 |
Andrea Hammer -- The MaxPac
|
Dec 15, 2019 |
Debra Koerner - Do you have a Health and Wellness Business you want on TV
|
Dec 08, 2019 |
Dr. Lisbeth Roy, DO - Are You Living in Peak Health
|
Dec 01, 2019 |
Barbara Gobbi -- As a new entrepreneur, do you know how to brand yourself on Social Media?
|
Nov 24, 2019 |
Dr.Shelley Plumb -- Are YOU and YOUR business getting the exposure you need to be successful?
|
Nov 17, 2019 |
Noah Crane --Is YOUR Grass Greenest Where YOU ARE?
|
Nov 10, 2019 |
Sandra Tribioli -- Are You Living a Healthy Life in a Healthy Community?
|
Nov 03, 2019 |
Michelle Simon
|
Oct 20, 2019 |
Lori Yacobi
|
Oct 13, 2019 |
Carmen Gonzalez- Cangiano
|
Oct 06, 2019 |
Reina Khoury
|
Sep 22, 2019 |
Suzanne Gundersen
|
Sep 15, 2019 |
Ana Venturini
|
Sep 08, 2019 |
Richard & Elizabeth Gearhart
|
Aug 25, 2019 |
Aysha Ahktar, MD. Neurologist and Public Health Specialist
|
Aug 18, 2019 |
Ginelle Ruffa - Certified Health Coach and Miss Palm Beach USA 2109
|
Aug 11, 2019 |
Amy Doherty and Shanna Koenig Camuso, Owners of Gather Nutrition, LLC
|
Aug 04, 2019 |
Gina Ruffa
|
Jun 23, 2019 |
Chloe Villano
|
Jun 16, 2019 |
Alissa Christine part 2
|
Jun 09, 2019 |
Alissa Christine part 1
|
Jun 02, 2019 |
Jamie Sasso Certified Holistic Health Coach
|
May 26, 2019 |
Dr. Charmaine Borda Licensed Marriage and Family Therapist
|
May 19, 2019 |
Beth Meirav Weight Loss Coach
|
May 12, 2019 |
Nathalie de Champlain -- Founder of “Caliloko”
|
May 05, 2019 |
Patty & Heather Arlen owners of “Arlo and Joy”,
|
Apr 28, 2019 |
Lisa Kirshon is a 30 yr practitioner and teacher and 3x Gold medalist
|
Apr 21, 2019 |
Kelley Rheault and Amy Gilson Life Coaches
|
Apr 14, 2019 |
Susan Joyce Proctor, Day. MBA
|
Apr 07, 2019 |
Terry Michael
|
Mar 31, 2019 |
Dr. Marla Reis --
|
Mar 24, 2019 |
Emilia Lujan -- CEO of “MindBody Expo”
|
Mar 17, 2019 |
Rebecca Kallaus
|
Mar 10, 2019 |
Rochelle Schwartz, CMIC
|
Mar 04, 2019 |
Linzi Martinez
|
Feb 25, 2019 |
Debra Tendrich
|
Feb 18, 2019 |
Laura Saltman
|
Feb 11, 2019 |
Debbie Glickstein and Wendy Wennberg
|
Feb 03, 2019 |
Claudia Rimoli and Jennifer Viator
|
Jan 27, 2019 |
Diane Abdo, Psy
|
Jan 20, 2019 |
Justine Cecile
|
Jan 13, 2019 |
Radha Agrawal -- “ Belong” Find Your People, Create Community, Live a More Connected Life
|
Jan 06, 2019 |
Virginia Sole-Smith -- “The Eating Instinct” Food Culture, Body Image, and Guilt in America
|
Dec 30, 2018 |
Ingrid Fetell Lee -- “Joyful” The Surprising Power of Ordinary Things to Create Extraordinary Happiness
|
Dec 23, 2018 |
Tony Twymon -- Integrative Nutrition Health Coach
|
Dec 16, 2018 |
Jody-Lynn Reicher -- Super Woman
|
Dec 09, 2018 |
Noah Crane -- “The Grass is Greenest Where I Am”.
|
Dec 02, 2018 |
DR. B.T. CHIDANANDA MURTHY -- LEAD NATUROPATHIC COUNSELOR
|
Nov 25, 2018 |
MARIA LORENZO -- EXECUTIVE CHEF
|
Nov 18, 2018 |
VISHWANATH GUDDADAR -- LEAD AYURVEDA COUNSELOR/SUPERVISOR
|
Nov 11, 2018 |
Gaurav Navin and Kelly Whitehead -- YO1 Wellness Center
|
Nov 04, 2018 |
Special Interview Miami International Book Fair. With Author John Leland
|
Oct 31, 2018 |
Will Cole, MD -- Functional Medicine Expert,
|
Oct 21, 2018 |
Sylvia Lovinger -- Atlantis Salt Cave
|
Oct 14, 2018 |
Cynthia Cariseo -- Yachts and Events.com
|
Oct 07, 2018 |
Michele Hammerton -- owner of “Ancient Essense”
|
Sep 30, 2018 |
Barbara Bassill -- “The Reviver”
|
Sep 23, 2018 |
Sept 17 Erica Baird and Karen E. Wagner
|
Sep 16, 2018 |
Heather C. Ingram MBA
|
Sep 09, 2018 |
Kirsten Bunch -- “Next Act, Give Back: Live Your Legacy. Change Your Community”
|
Sep 02, 2018 |
Aug 27 Elisha Koota Bushel
|
Aug 26, 2018 |
Dr Nicole Rothman
|
Aug 12, 2018 |
Kristen Noffsinger
|
Aug 05, 2018 |
Why Women Need their Besties, Especially after 50
|
Jul 22, 2018 |
Allison Ford
|
Jul 15, 2018 |
Alexa Carlin
|
Jul 08, 2018 |
Lisa Sussman
|
Jul 01, 2018 |
Linda Melone - “Ageless after 50 and the Ageless Army”.
|
Jun 17, 2018 |
Robyn Buchwald --Emoonah Soulful Designs” custom jewelry.
|
Jun 10, 2018 |
Becky Graham - “Faithful: An Unexpected Journey to Motherhood”
|
Jun 03, 2018 |
Brittany Davis - Would you know what to do if you had fire, water or storm damage?
|
May 27, 2018 |
Stephene Klein MPH -- healthy lifestyle advocate
|
May 20, 2018 |
Claudia Rotman -- Certified Reiki Master, Akashic Records Consultant,
|
May 13, 2018 |
Christy Blanc -- “The IT People”,
|
May 06, 2018 |
Kathleen Matchunis - building closer, happier relationships!
|
Apr 29, 2018 |
Shivani Gupta PHD -- Fusionary Formulas, a line of holistic supplements
|
Apr 22, 2018 |
Kendra Fletcher -- “Life Organized”
|
Apr 15, 2018 |
Dale Andree -- Director of National Water Dance.
|
Apr 08, 2018 |
Amazing Mothers of Autism
|
Apr 01, 2018 |
Amanda Pinzon -- “In Home Healing”
|
Mar 26, 2018 |
Karen Ellis Ritter -- Executive Director of Compassionate Farming Education Initiative (CFEI)
|
Mar 19, 2018 |
Dina Lauro -- the owner of Chunkie Dunkies
|
Mar 12, 2018 |
Dr Hepsharat Amadi -- disease prevention and health optimization
|
Mar 05, 2018 |
Kari Warberg Block - Founder and CEO of EarthKind®Inc.
|
Feb 18, 2018 |
Sandy Hettinger - CEO of Advance Care Solutions
|
Feb 11, 2018 |
Tyler White - trained and certified Doula
|
Feb 04, 2018 |
Colette Darville - Certified Hatha, Vinyasa and Yin Yoga Teacher
|
Jan 28, 2018 |
Ready For Your New Life? Andrea Hammer is here for you.
|
Jan 21, 2018 |
Jennifer DiMotta - President & Owner of DiMotta Consulting LLC,
|
Jan 14, 2018 |
Becky Graham - blogger & author of “Faithful: An Unexpected Journey into Motherhood”.
|
Jan 07, 2018 |
Ermanie Dulamar -- Small Business Specialist
|
Jan 01, 2018 |
JoAnn Fass
|
Dec 17, 2017 |
Cassie McGovern - Raising Awareness
|
Dec 10, 2017 |
Diana Guillen -- Certified Krav Maga Black Belt Instructor
|
Dec 04, 2017 |
Lisa Copeland - Dating Expert for Women
|
Nov 27, 2017 |
Yrsa Dayley-Ward
|
Nov 12, 2017 |
Kathleen McAuliffe Author
|
Nov 06, 2017 |
Andrea Hammer - Put Your Life In Your Life
|
Oct 29, 2017 |
Inez Bracy - the “Audacious Living Coach”
|
Oct 15, 2017 |
Media Productions - Kristina Lynn
|
Oct 08, 2017 |
Oct 2 Sunny Arfa -- Feel Great Meditate
|
Oct 02, 2017 |
Joan Alpert -- Buying & Selling Property
|
Sep 17, 2017 |
Gertrude Taylor-Jaghai
|
Sep 08, 2017 |
Marlene Lieberman
|
Sep 03, 2017 |
Natalie Schneider - Certified Integrative Health and Nutritional Coach
|
Aug 27, 2017 |
Katie O'Neal The Pet Lady Show Host
|
Aug 20, 2017 |
Lisa Filizzola -- Professional Party Planner and Personal Chef
|
Aug 13, 2017 |
Andrea Hammer interviewed by Katie O'Neal
|
Aug 06, 2017 |
Juliana Trejo -- Motivator and Awakener.
|
Jul 30, 2017 |
Cherrill Rae
|
Jul 23, 2017 |
Julia George -- AquarianAgeAwareness.com
|
Jul 16, 2017 |
Barbara Gobbi -- Marketing consulting agency owner
|
Jul 09, 2017 |
JoAnn Fass -- Esthetician, Multi-Media Make Up Artist
|
Jun 25, 2017 |
Susan Joyce Proctor -- Discover the Secrets to Happy Hormones
|
Jun 18, 2017 |
Elayne Marks -- “City of Hope”
|
Jun 11, 2017 |
June 5 Lucy Dorlus M.A.Ed
|
Jun 04, 2017 |
Janelle Kelley: From Tragedy to Triumph
|
May 28, 2017 |
Aimee Tarte -- Lady and the Mug
|
May 14, 2017 |
Psychotherapist/Homeopath Stace Katzman
|
May 07, 2017 |
Rebecca Keck -- Aid to Victims of Domestic Abuse
|
Apr 30, 2017 |
Shayndel Plotkin -- Liumi Center for Purposeful Jewish Living.
|
Apr 23, 2017 |
Dr. Gayle Carson -- Spunky Old Broad
|
Apr 16, 2017 |
Linda DeMayo -- Parents of Murdered Children
|
Apr 09, 2017 |
Doniella Alexander -- Psychic Relationship Coach
|
Apr 02, 2017 |
Debbie Glickstein -- Focus Forward Life Coaching
|
Mar 26, 2017 |
Jennifer Lewis
|
Mar 19, 2017 |
Mar 13 Tyler White
|
Mar 13, 2017 |
Danielle Bratek, ESQ
|
Mar 05, 2017 |
Simm Gottesman -- Acupuncture Physician
|
Feb 19, 2017 |
Kelly S. Jones -- trans-dimensional ability
|
Feb 12, 2017 |
Vivian Porcelli -- Small Business Banking Manager
|
Feb 05, 2017 |
Leilla Blackwell
|
Jan 29, 2017 |
Hepsharat Amadi MD
|
Jan 15, 2017 |
Jan 9 Faith Washington
|
Jan 08, 2017 |
Batya Solomon
|
Jan 01, 2017 |
Becca Tebon
|
Dec 25, 2016 |
Jeanette Walkley -- Bio Nutritional Counselor
|
Dec 18, 2016 |
Sarah Rejman -- Tonica Herbal Wellness
|
Dec 12, 2016 |
Officer Ashley Koslowski and Sgt. Carla Kmiotek
|
Dec 04, 2016 |
Meka Weiss
|
Nov 27, 2016 |
Denise Dumas -- Dental Hygentist
|
Nov 21, 2016 |
Elisha Koota Bushell
|
Nov 13, 2016 |
Michelle Ambrosia - SUBCONSCIOUS MIND TO ALIGN YOUR STRENGTHS WITH YOUR DREAMS
|
Nov 06, 2016 |
Dr. Marlene Wolf MD -- The Lisa Boccard Breast Cancer Fund
|
Oct 23, 2016 |
Shawnee Bigelow - Principal Owner of the Starling Company
|
Oct 17, 2016 |
Vicki Cortina - Owner & President of “Create One For Me!”
|
Oct 10, 2016 |
Lois Margolin & Kathy Gallagher - American Business Women’s Association
|
Oct 09, 2016 |
Noah Crane - Certified Vinyassa Flow Instructor
|
Oct 02, 2016 |
Susan Joyce Proctor- The Voice of Boomer Women
|
Sep 25, 2016 |
Dr. Linda Green - Health Issues
|
Sep 11, 2016 |
Tanya Meade - Director of Rescue Upstream
|
Sep 04, 2016 |
Susan Joyce Proctor - Women's Wellness & Empowerment
|
Aug 28, 2016 |
Ana Barbosa - Girl Power in a Man’s World
|
Aug 22, 2016 |
Vivien Balcker -- Women Financial Advisor
|
Aug 14, 2016 |
Sandy Bachmann -- Soulful Expression of Self
|
Aug 08, 2016 |
Chief Constance Stanley
|
Jul 31, 2016 |
Dawn DeMarco-Book - Sparkle of Life
|
Jul 24, 2016 |
Julia Tankhelson -- Certified Clinical & Transpersonal Hypnotherapist
|
Jul 17, 2016 |
Joanna Davis The Manifesting Diva
|
Jul 10, 2016 |
Sue Shapiro and Tracey Fink
|
Jul 03, 2016 |
Revital Goodman - Licensed Clinical Social Worker
|
Jun 26, 2016 |
Tanya Rubin MS - Educational & Transformational Leader
|
Jun 19, 2016 |
Pam Leal 500hr RYT
|
Jun 13, 2016 |
Andi Bond Life Insight Coach
|
Jun 05, 2016 |
Kimball Stadler Business Builder Social Media
|
May 29, 2016 |
Cindy Rein - Animal Advocate
|
May 22, 2016 |
Kim Kent - Color Me Healthy
|
May 16, 2016 |
Dr. Brianna Rhue, O.D., F.A.A
|
May 02, 2016 |
Ariadne Garcia - owner and founder of Raw Addiction
|
Apr 24, 2016 |
April 18 Serena Bordes, ND, DOM,L.A.C
|
Apr 17, 2016 |
Carol Frachtman - Director of Engineering For Kids
|
Apr 10, 2016 |
Ashley Ageloff - Certified Health Coach
|
Mar 28, 2016 |
Seanlai Cochrane - Why You Do What You Do
|
Mar 14, 2016 |
Sherry Kane - Creator and Founder of the “I Am Complete”
|
Feb 29, 2016 |
Pamela Zwick - Professional Celebrity Makeup Artist
|
Feb 23, 2016 |
Kellie Hill - Nutritional Therapy Practitioner
|
Feb 01, 2016 |