Your Life Program

By Andrea Hammer

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Category: Fitness

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Episodes: 267

Description

Ignite! Excite! Delight!

Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”.


As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guests weekly for Information and Inspiration to help YOU create YOUR most Radiant Self, and bring your dreams to LIFE !”

www.hammerhealthandfitness.com

www.themaxpac.com

andrea@hammerhealthandfitness.com

andrea@themaxpac.


Episode Date
Happy Healthy Feet (Part 2)
Jan 24, 2022
“Happy, Healthy Feet!” ( Part 1)
Jan 17, 2022
Noah Crane: “3G Effects”
Jan 10, 2022
Christy Blanc: Yoga for Women 50+
Jan 03, 2022
Laurie Todaro and Jennifer Sorentino: “Perfectly Paw’d and “Rescue Rebel”
Dec 27, 2021
Susan Joyce Proctor, Pt2 “Sacred Self Care”
Dec 20, 2021
Pt1 Susan Joyce Proctor, DAy, MBA “Sacred Self Care”
Dec 13, 2021
Change your Mind. Change your Body, Change Your Life
Dec 06, 2021
Allyson Mancini and Julietta Wenzel “Voices of the Goddess” Part 1 (Meet the Goddesses)
Nov 08, 2021
Andrea Hammer, 30 DAY Food Challenge!
Oct 25, 2021
Karen Dougherty: Fit to be Trained
Oct 18, 2021
Marcy Siegal; Happy Dayzz Coaching
Oct 11, 2021
Gina Ruffa Registered Pharmacist and Holistic Wellness Expert
Oct 04, 2021
Emily Oliver: “Goals Garden”
Sep 27, 2021
Emily Oliver: “Goals Garden”
Sep 23, 2021
Hammer Health and Fitness
Sep 20, 2021
Ketty Margarita Urbay: “Simply M The Movement”
Sep 13, 2021
“First Alternative Therapies”
Sep 06, 2021
Reina Gomez: Healing Touch, Part 2: Spiritual Therapy
Jul 25, 2021
Reina Gomez: Healing Touch, Part 1: Physical Therapy
Jul 18, 2021
Hannah Lopez: Marketing Director of “Bolay”
Jul 11, 2021
Ursula Milla: Pivot HR
Jul 04, 2021
The Fabulous Five! “Why Women Need their Besties
Jun 27, 2021
Laura Saltman, “Author and Intuitive”.
Jun 20, 2021
“Fitness, Food and Feeling Good
Jun 13, 2021
Shelley Plumb, MD, Author, Executive Produce “To Break or Bounce.
Jun 06, 2021
Debbie Silverman: Protecting the Rabbit Ears Generation
May 23, 2021
William Wayne Zwick “Dance for Body, Mind and Spirit
May 16, 2021
Robyn Margaret Adams “Crunchi Cosmetics”
May 09, 2021
Cassi Eubank, CCHt, NLPP, DTM “Hypnotherapist and Success Coach
May 02, 2021
Rheanna Grace “The SAVVI Entrepreneur”
Apr 25, 2021
Carla Zamudio-Dolan “Breathwork for Calm & Healing”
Apr 18, 2021
Cande Braun “A Gift to Shift” Part 2.
Apr 11, 2021
Cande Braun “A Gift to Shift” Part 1
Apr 04, 2021
Rev Dr Anthousa Helena Holistic Medical Consultant and Spiritual Life Coach - Your LIFE Program - Andrea Hammer
Mar 28, 2021
Kathy Machunis Conflict Resolution - Your LIFE Program - Andrea Hammer
Mar 21, 2021
Yaa McFarlane Detox Specialist and Iridologist - Your LIFE Program - Andrea Hammer
Mar 14, 2021
Afua Daines, EdD Education in the 21st Century.-Your LIFE Program - Andrea Hammer
Mar 07, 2021
Kimberley Cook - The Self LOVE Project
Feb 22, 2021
Jessica Pare - Alchemy Learning Solutions
Feb 15, 2021
Martine Cadet- Kaderique Media
Feb 08, 2021
Cheryl Zuppa - Be Healthy Be Beautiful
Feb 01, 2021
Wendi Blum -- Inspired Life and Business Strategist
Jan 25, 2021
Nicole Batiste “Healthy Habits Coach”
Jan 18, 2021
Shirley Solis “NCXP Trainer- Founder, New Code Experience”
Jan 11, 2021
Rochelle Schwartz and Alisha Schwartz “Mother Daughter Dynamic Duo”
Jan 04, 2021
Andrea Hammer “Poems of Love, Peace and Gratitude”
Dec 28, 2020
Blanca Greenstein -- Laws Of Life
Dec 21, 2020
Dr. Shivani Gupta “Modern Ayurveda Lifestyle”
Dec 14, 2020
Jodi Weiner “Love, Serve, Thrive”
Dec 07, 2020
Dr. Daniela Lamas -- Author of: “You Can Stop Humming Now; A Doctor’s Story of Life, Death and In Between
Nov 30, 2020
“Uprisors” Leadership Program Pt4
Nov 23, 2020
Leadership Wellness and Why it Matters Pt3
Nov 16, 2020
The Path from Corporate to Coaching
Nov 09, 2020
Creator Of “Uprisors” The Beginning
Nov 02, 2020
Abbe Chane “Golden Girls”
Oct 25, 2020
Michelle Mintz “Baby Bloomimg Moments”
Oct 18, 2020
Kathie Klarreich “Exchange for Change”
Oct 11, 2020
Kalyn Lee “Racial Equality Educator”
Oct 04, 2020
Catherine Rudnick AKA “Katia Designs”
Sep 27, 2020
Jody-Lynn Reicher “Mental Toughness Expert”
Sep 20, 2020
Tonya Scholz “Social Chats, Exploring The Human Experience”
Sep 13, 2020
Laura Saltman “Wake Up Well TV”
Sep 06, 2020
Colette Darville -- Let’s Get Creative
Aug 23, 2020
ANDREA FEINBERG “Boss on the Beach”
Aug 16, 2020
DEBBIE SILVERMAN -- Human Behavior Specialist
Aug 09, 2020
TRACY LITT “The LITT Factor”
Aug 02, 2020
Anne Shoshana Deakter Author, Speaker, Resilience Warrior Coach
Jul 26, 2020
Inez Bracey The Audacious Living Coach
Jul 19, 2020
Susan Joyce Proctor - Women’s Wellness Expert & Entrepreneur
Jul 12, 2020
Tonya Shultz - MultiMedia Specialist
Jul 05, 2020
Part IV Your 21 Day Rewind Plan
Jun 22, 2020
Part III Looking Younger Naturally
Jun 15, 2020
Part II Rewind Your Toolkit
Jun 08, 2020
Part 1 Rewind Your Mindset
Jun 01, 2020
Dr. Nicole Ouzounian
May 25, 2020
What Does YOUR Blood Says about YOUR Health - Jeanette Walkley
May 18, 2020
Rewind Your Body Clock! - Jayney Goddard
May 11, 2020
Boutique Fitness Studio - Michelle Kaplan
May 04, 2020
Brittney Silver, MMA Fighter and Mother
Mar 22, 2020
Lauren Silver. Professional Soccer Player & Athlete
Mar 16, 2020
Shari Silver , Singer, songwriter
Mar 08, 2020
Adrienne Silver Certified Personal Trainer
Mar 01, 2020
Tammy Fogarty, Ph.D, RD, Lic Nutritionist “About Thyme Nutrition”
Feb 23, 2020
Claudia Rimoli and Andrea Hammer “Strength and Recovery at The Pentagon!”
Feb 16, 2020
Marianne Canero Alma Community “Well-being begins and ends with YOU”
Feb 09, 2020
Nina Segura “Grow and Develop your Leadership Presence”
Feb 02, 2020
Connie Canitano
Jan 26, 2020
Anya Jordan
Jan 12, 2020
Danielle Silverman
Jan 12, 2020
Crystal Swass
Jan 05, 2020
Andrea Hammer -- The MaxPac
Dec 15, 2019
Debra Koerner - Do you have a Health and Wellness Business you want on TV
Dec 08, 2019
Dr. Lisbeth Roy, DO - Are You Living in Peak Health
Dec 01, 2019
Barbara Gobbi -- As a new entrepreneur, do you know how to brand yourself on Social Media?
Nov 24, 2019
Dr.Shelley Plumb -- Are YOU and YOUR business getting the exposure you need to be successful?
Nov 17, 2019
Noah Crane --Is YOUR Grass Greenest Where YOU ARE?
Nov 10, 2019
Sandra Tribioli -- Are You Living a Healthy Life in a Healthy Community?
Nov 03, 2019
Michelle Simon
Oct 20, 2019
Lori Yacobi
Oct 13, 2019
Carmen Gonzalez- Cangiano
Oct 06, 2019
Reina Khoury
Sep 22, 2019
Suzanne Gundersen
Sep 15, 2019
Ana Venturini
Sep 08, 2019
Richard & Elizabeth Gearhart
Aug 25, 2019
Aysha Ahktar, MD. Neurologist and Public Health Specialist
Aug 18, 2019
Ginelle Ruffa - Certified Health Coach and Miss Palm Beach USA 2109
Aug 11, 2019
Amy Doherty and Shanna Koenig Camuso, Owners of Gather Nutrition, LLC
Aug 04, 2019
Gina Ruffa
Jun 23, 2019
Chloe Villano
Jun 16, 2019
Alissa Christine part 2
Jun 09, 2019
Alissa Christine part 1
Jun 02, 2019
Jamie Sasso Certified Holistic Health Coach
May 26, 2019
Dr. Charmaine Borda Licensed Marriage and Family Therapist
May 19, 2019
Beth Meirav Weight Loss Coach
May 12, 2019
Nathalie de Champlain -- Founder of “Caliloko”
May 05, 2019
Patty & Heather Arlen owners of “Arlo and Joy”,
Apr 28, 2019
Lisa Kirshon is a 30 yr practitioner and teacher and 3x Gold medalist
Apr 21, 2019
Kelley Rheault and Amy Gilson Life Coaches
Apr 14, 2019
Susan Joyce Proctor, Day. MBA
Apr 07, 2019
Terry Michael
Mar 31, 2019
Dr. Marla Reis --
Mar 24, 2019
Emilia Lujan -- CEO of “MindBody Expo”
Mar 17, 2019
Rebecca Kallaus
Mar 10, 2019
Rochelle Schwartz, CMIC
Mar 04, 2019
Linzi Martinez
Feb 25, 2019
Debra Tendrich
Feb 18, 2019
Laura Saltman
Feb 11, 2019
Debbie Glickstein and Wendy Wennberg
Feb 03, 2019
Claudia Rimoli and Jennifer Viator
Jan 27, 2019
Diane Abdo, Psy
Jan 20, 2019
Justine Cecile
Jan 13, 2019
Radha Agrawal -- “ Belong” Find Your People, Create Community, Live a More Connected Life
Jan 06, 2019
Virginia Sole-Smith -- “The Eating Instinct” Food Culture, Body Image, and Guilt in America
Dec 30, 2018
Ingrid Fetell Lee -- “Joyful” The Surprising Power of Ordinary Things to Create Extraordinary Happiness
Dec 23, 2018
Tony Twymon -- Integrative Nutrition Health Coach
Dec 16, 2018
Jody-Lynn Reicher -- Super Woman
Dec 09, 2018
Noah Crane -- “The Grass is Greenest Where I Am”.
Dec 02, 2018
DR. B.T. CHIDANANDA MURTHY -- LEAD NATUROPATHIC COUNSELOR
Nov 25, 2018
MARIA LORENZO -- EXECUTIVE CHEF
Nov 18, 2018
VISHWANATH GUDDADAR -- LEAD AYURVEDA COUNSELOR/SUPERVISOR
Nov 11, 2018
Gaurav Navin and Kelly Whitehead -- YO1 Wellness Center
Nov 04, 2018
Special Interview Miami International Book Fair. With Author John Leland
Oct 31, 2018
Will Cole, MD -- Functional Medicine Expert,
Oct 21, 2018
Sylvia Lovinger -- Atlantis Salt Cave
Oct 14, 2018
Cynthia Cariseo -- Yachts and Events.com
Oct 07, 2018
Michele Hammerton -- owner of “Ancient Essense”
Sep 30, 2018
Barbara Bassill -- “The Reviver”
Sep 23, 2018
Sept 17 Erica Baird and Karen E. Wagner
Sep 16, 2018
Heather C. Ingram MBA
Sep 09, 2018
Kirsten Bunch -- “Next Act, Give Back: Live Your Legacy. Change Your Community”
Sep 02, 2018
Aug 27 Elisha Koota Bushel
Aug 26, 2018
Dr Nicole Rothman
Aug 12, 2018
Kristen Noffsinger
Aug 05, 2018
Why Women Need their Besties, Especially after 50
Jul 22, 2018
Allison Ford
Jul 15, 2018
Alexa Carlin
Jul 08, 2018
Lisa Sussman
Jul 01, 2018
Linda Melone - “Ageless after 50 and the Ageless Army”.
Jun 17, 2018
Robyn Buchwald --Emoonah Soulful Designs” custom jewelry.
Jun 10, 2018
Becky Graham - “Faithful: An Unexpected Journey to Motherhood”
Jun 03, 2018
Brittany Davis - Would you know what to do if you had fire, water or storm damage?
May 27, 2018
Stephene Klein MPH -- healthy lifestyle advocate
May 20, 2018
Claudia Rotman -- Certified Reiki Master, Akashic Records Consultant,
May 13, 2018
Christy Blanc -- “The IT People”,
May 06, 2018
Kathleen Matchunis - building closer, happier relationships!
Apr 29, 2018
Shivani Gupta PHD -- Fusionary Formulas, a line of holistic supplements
Apr 22, 2018
Kendra Fletcher -- “Life Organized”
Apr 15, 2018
Dale Andree -- Director of National Water Dance.
Apr 08, 2018
Amazing Mothers of Autism
Apr 01, 2018
Amanda Pinzon -- “In Home Healing”
Mar 26, 2018
Karen Ellis Ritter -- Executive Director of Compassionate Farming Education Initiative (CFEI)
Mar 19, 2018
Dina Lauro -- the owner of Chunkie Dunkies
Mar 12, 2018
Dr Hepsharat Amadi -- disease prevention and health optimization
Mar 05, 2018
Kari Warberg Block - Founder and CEO of EarthKind®Inc.
Feb 18, 2018
Sandy Hettinger - CEO of Advance Care Solutions
Feb 11, 2018
Tyler White - trained and certified Doula
Feb 04, 2018
Colette Darville - Certified Hatha, Vinyasa and Yin Yoga Teacher
Jan 28, 2018
Ready For Your New Life? Andrea Hammer is here for you.
Jan 21, 2018
Jennifer DiMotta - President & Owner of DiMotta Consulting LLC,
Jan 14, 2018
Becky Graham - blogger & author of “Faithful: An Unexpected Journey into Motherhood”.
Jan 07, 2018
Ermanie Dulamar -- Small Business Specialist
Jan 01, 2018
JoAnn Fass
Dec 17, 2017
Cassie McGovern - Raising Awareness
Dec 10, 2017
Diana Guillen -- Certified Krav Maga Black Belt Instructor
Dec 04, 2017
Lisa Copeland - Dating Expert for Women
Nov 27, 2017
Yrsa Dayley-Ward
Nov 12, 2017
Kathleen McAuliffe Author
Nov 06, 2017
Andrea Hammer - Put Your Life In Your Life
Oct 29, 2017
Inez Bracy - the “Audacious Living Coach”
Oct 15, 2017
Media Productions - Kristina Lynn
Oct 08, 2017
Oct 2 Sunny Arfa -- Feel Great Meditate
Oct 02, 2017
Joan Alpert -- Buying & Selling Property
Sep 17, 2017
Gertrude Taylor-Jaghai
Sep 08, 2017
Marlene Lieberman
Sep 03, 2017
Natalie Schneider - Certified Integrative Health and Nutritional Coach
Aug 27, 2017
Katie O'Neal The Pet Lady Show Host
Aug 20, 2017
Lisa Filizzola -- Professional Party Planner and Personal Chef
Aug 13, 2017
Andrea Hammer interviewed by Katie O'Neal
Aug 06, 2017
Juliana Trejo -- Motivator and Awakener.
Jul 30, 2017
Cherrill Rae
Jul 23, 2017
Julia George -- AquarianAgeAwareness.com
Jul 16, 2017
Barbara Gobbi -- Marketing consulting agency owner
Jul 09, 2017
JoAnn Fass -- Esthetician, Multi-Media Make Up Artist
Jun 25, 2017
Susan Joyce Proctor -- Discover the Secrets to Happy Hormones
Jun 18, 2017
Elayne Marks -- “City of Hope”
Jun 11, 2017
June 5 Lucy Dorlus M.A.Ed
Jun 04, 2017
Janelle Kelley: From Tragedy to Triumph
May 28, 2017
Aimee Tarte -- Lady and the Mug
May 14, 2017
Psychotherapist/Homeopath Stace Katzman
May 07, 2017
Rebecca Keck -- Aid to Victims of Domestic Abuse
Apr 30, 2017
Shayndel Plotkin -- Liumi Center for Purposeful Jewish Living.
Apr 23, 2017
Dr. Gayle Carson -- Spunky Old Broad
Apr 16, 2017
Linda DeMayo -- Parents of Murdered Children
Apr 09, 2017
Doniella Alexander -- Psychic Relationship Coach
Apr 02, 2017
Debbie Glickstein -- Focus Forward Life Coaching
Mar 26, 2017
Jennifer Lewis
Mar 19, 2017
Mar 13 Tyler White
Mar 13, 2017
Danielle Bratek, ESQ
Mar 05, 2017
Simm Gottesman -- Acupuncture Physician
Feb 19, 2017
Kelly S. Jones -- trans-dimensional ability
Feb 12, 2017
Vivian Porcelli -- Small Business Banking Manager
Feb 05, 2017
Leilla Blackwell
Jan 29, 2017
Hepsharat Amadi MD
Jan 15, 2017
Jan 9 Faith Washington
Jan 08, 2017
Batya Solomon
Jan 01, 2017
Becca Tebon
Dec 25, 2016
Jeanette Walkley -- Bio Nutritional Counselor
Dec 18, 2016
Sarah Rejman -- Tonica Herbal Wellness
Dec 12, 2016
Officer Ashley Koslowski and Sgt. Carla Kmiotek
Dec 04, 2016
Meka Weiss
Nov 27, 2016
Denise Dumas -- Dental Hygentist
Nov 21, 2016
Elisha Koota Bushell
Nov 13, 2016
Michelle Ambrosia - SUBCONSCIOUS MIND TO ALIGN YOUR STRENGTHS WITH YOUR DREAMS
Nov 06, 2016
Dr. Marlene Wolf MD -- The Lisa Boccard Breast Cancer Fund
Oct 23, 2016
Shawnee Bigelow - Principal Owner of the Starling Company
Oct 17, 2016
Vicki Cortina - Owner & President of “Create One For Me!”
Oct 10, 2016
Lois Margolin & Kathy Gallagher - American Business Women’s Association
Oct 09, 2016
Noah Crane - Certified Vinyassa Flow Instructor
Oct 02, 2016
Susan Joyce Proctor- The Voice of Boomer Women
Sep 25, 2016
Dr. Linda Green - Health Issues
Sep 11, 2016
Tanya Meade - Director of Rescue Upstream
Sep 04, 2016
Susan Joyce Proctor - Women's Wellness & Empowerment
Aug 28, 2016
Ana Barbosa - Girl Power in a Man’s World
Aug 22, 2016
Vivien Balcker -- Women Financial Advisor
Aug 14, 2016
Sandy Bachmann -- Soulful Expression of Self
Aug 08, 2016
Chief Constance Stanley
Jul 31, 2016
Dawn DeMarco-Book - Sparkle of Life
Jul 24, 2016
Julia Tankhelson -- Certified Clinical & Transpersonal Hypnotherapist
Jul 17, 2016
Joanna Davis The Manifesting Diva
Jul 10, 2016
Sue Shapiro and Tracey Fink
Jul 03, 2016
Revital Goodman - Licensed Clinical Social Worker
Jun 26, 2016
Tanya Rubin MS - Educational & Transformational Leader
Jun 19, 2016
Pam Leal 500hr RYT
Jun 13, 2016
Andi Bond Life Insight Coach
Jun 05, 2016
Kimball Stadler Business Builder Social Media
May 29, 2016
Cindy Rein - Animal Advocate
May 22, 2016
Kim Kent - Color Me Healthy
May 16, 2016
Dr. Brianna Rhue, O.D., F.A.A
May 02, 2016
Ariadne Garcia - owner and founder of Raw Addiction
Apr 24, 2016
April 18 Serena Bordes, ND, DOM,L.A.C
Apr 17, 2016
Carol Frachtman - Director of Engineering For Kids
Apr 10, 2016
Ashley Ageloff - Certified Health Coach
Mar 28, 2016
Seanlai Cochrane - Why You Do What You Do
Mar 14, 2016
Sherry Kane - Creator and Founder of the “I Am Complete”
Feb 29, 2016
Pamela Zwick - Professional Celebrity Makeup Artist
Feb 23, 2016
Kellie Hill - Nutritional Therapy Practitioner
Feb 01, 2016