The Mental Wealth Show with Rich Jones

By Rich Jones

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Image by Rich Jones

Category: Self-Improvement

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Subscribers: 208
Reviews: 1
Episodes: 53


 Feb 28, 2019

Description

Welcome to The Mental Wealth Show, where insights aren't just from the finish line, but from the race itself. Having profoundly transformed his life through sobriety and healing, Rich shares what he's learned and what he's currently navigating on his continuous path to mental wealth, health, and high performance. It's an honest look at building lasting balance, day by day.

Episode Date
Four Lessons Learned from Starting Over After Success (Voiceover)
Aug 30, 2025
This is what the work was for.
Aug 19, 2025
Part 2: Keep doing the work anyway.
Jun 05, 2025
Keep doing the work anyway.
May 07, 2025
The Importance of Competition Reps
Mar 20, 2025
The Mindset Shift That Transformed My Performance
Mar 03, 2025
Sleep on it + Aging Parent
Feb 14, 2025
Beyond the Scale
Jan 29, 2025
The Year of Numbers
Jan 15, 2025
Motivation & Success Factors
Dec 17, 2024
Finding Balance While Traveling in Spain
Oct 15, 2024
No, you can't do it all.
Sep 23, 2024
The 3-year anniversary of my mental health leave!
Sep 02, 2024
I conquered the final boss.
Aug 29, 2024
I started a new weekly podcast.
Feb 06, 2024
Maintaining momentum through the holidays
Nov 21, 2023
Finding More Balance - TMWS21
Sep 05, 2023
The path of least resistance - TMWS20
May 23, 2023
Taking stock of your life ft. Jordan Grumet - TMWS19
Apr 04, 2023
Turning your values into time ft. Nir Eyal - TMWS18
Mar 15, 2023
5 reasons to move - TMWS17
Feb 28, 2023
Navigating little t trauma ft. Aja Evans (LMHC) - TMWS16
Feb 21, 2023
Health, Wealth, and Healing ft. Jason Vitug - TMWS15
Jan 31, 2023
6 things I’m taking into 2023 that maybe you should, too - TMWS14
Jan 24, 2023
Healing is forever (a storybook ending) - TMWS13
Jan 10, 2023
A High Achiever Origin Story ft. Angela Matthews - TMWS12
Oct 27, 2022
Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion) -- TMWS11
Oct 06, 2022
EMDR and the Power of Processing Trauma ft. Diania Merriam - TMWS10
Sep 15, 2022
Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher - TMWS09
Aug 03, 2022
Brothers and Brothas ft. Harold & Steven Hughes -- TMWS08
Jul 05, 2022
Fighting with Forgiveness - TMWS07
Jun 22, 2022
Deep wounds require deep work. - TMWS06
Apr 21, 2022
One of the worst decisions I almost made - TMWS05
Mar 05, 2022
A Black man’s mental wealth journey ft. Jason Brown - TMWS04
Feb 10, 2022
Bonus: Committing to Growth
Feb 04, 2022
Lessons from 2021 to take into 2022 - TMWS03
Jan 06, 2022
Moment of Clarity - TMWS02
Dec 03, 2021
Can Astronauts Be Black ft. Micah Johnson - TMWS01
Nov 18, 2021
P&B is now The Mental Wealth Show!
Nov 17, 2021
Doing The Work ft. Chris Colbert - PB 200
Nov 04, 2021
Learn, Hustle, Grow with Rob and Reshawn Lee - PB199
Oct 28, 2021
Give Yourself Permission - PB 198
Oct 15, 2021
How To Simplify and Enjoy ft Elle Martinez - PB197
Sep 09, 2021
Planning is Free ft. Sam Dogen of Financial Samurai - PB196
Aug 26, 2021
Financial Flexibility ft. Diania Merriam - PB195
Jul 29, 2021
Vulnerability Required ft. Julien & Kiersten Saunders of Rich & Regular - PB194
Jul 22, 2021
Frugality is Freedom ft. Jen Smith of The Frugal Friends Podcast - PB193
Jul 15, 2021
Work Your Money, Not Your Life ft. Roger Ma - PB192
Jun 24, 2021
Financial Feminist ft. Tori Dunlap of Her First 100K - PB 191
Jun 17, 2021
Investing in Cannabis & Crypto ft. Courtney Richardson - PB190
Jun 10, 2021
Kicking It Off with Crypto ft. CFL Player Courtney Stephen - PB189
Jun 03, 2021
So.......
May 23, 2021
Keep That Same Energy ft. Steven M. Hughes - PB 187
Apr 27, 2021