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Feb 28, 2019
Episode | Date |
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I started a new weekly podcast.
|
Feb 06, 2024 |
Maintaining momentum through the holidays
|
Nov 21, 2023 |
Finding More Balance - TMWS21
|
Sep 05, 2023 |
The path of least resistance - TMWS20
|
May 23, 2023 |
Taking stock of your life ft. Jordan Grumet - TMWS19
|
Apr 04, 2023 |
Turning your values into time ft. Nir Eyal - TMWS18
|
Mar 15, 2023 |
5 reasons to move - TMWS17
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Feb 28, 2023 |
Navigating little t trauma ft. Aja Evans (LMHC) - TMWS16
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Feb 21, 2023 |
Health, Wealth, and Healing ft. Jason Vitug - TMWS15
|
Jan 31, 2023 |
6 things I’m taking into 2023 that maybe you should, too - TMWS14
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Jan 24, 2023 |
Healing is forever (a storybook ending) - TMWS13
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Jan 10, 2023 |
A High Achiever Origin Story ft. Angela Matthews - TMWS12
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Oct 27, 2022 |
Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion) -- TMWS11
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Oct 06, 2022 |
EMDR and the Power of Processing Trauma ft. Diania Merriam - TMWS10
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Sep 15, 2022 |
Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher - TMWS09
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Aug 03, 2022 |
Brothers and Brothas ft. Harold & Steven Hughes -- TMWS08
|
Jul 05, 2022 |
Fighting with Forgiveness - TMWS07
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Jun 22, 2022 |
Deep wounds require deep work. - TMWS06
|
Apr 21, 2022 |
One of the worst decisions I almost made - TMWS05
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Mar 05, 2022 |
A Black man’s mental wealth journey ft. Jason Brown - TMWS04
|
Feb 10, 2022 |
Bonus: Committing to Growth
|
Feb 04, 2022 |
Lessons from 2021 to take into 2022 - TMWS03
|
Jan 06, 2022 |
Moment of Clarity - TMWS02
|
Dec 03, 2021 |