The Mental Wealth Show with Rich Jones

By Rich Jones

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Image by Rich Jones

Category: Personal Journals

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Subscribers: 208
Reviews: 1
Episodes: 30


 Feb 28, 2019

Description

The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.

Episode Date
Keep doing the work anyway.
May 07, 2025
The Importance of Competition Reps
Mar 20, 2025
The Mindset Shift That Transformed My Performance
Mar 03, 2025
Sleep on it + Aging Parent
Feb 14, 2025
Beyond the Scale
Jan 29, 2025
The Year of Numbers
Jan 15, 2025
Motivation & Success Factors
Dec 17, 2024
Finding Balance While Traveling in Spain
Oct 15, 2024
No, you can't do it all.
Sep 23, 2024
The 3-year anniversary of my mental health leave!
Sep 02, 2024
I conquered the final boss.
Aug 29, 2024
I started a new weekly podcast.
Feb 06, 2024
Maintaining momentum through the holidays
Nov 21, 2023
Finding More Balance - TMWS21
Sep 05, 2023
The path of least resistance - TMWS20
May 23, 2023
Taking stock of your life ft. Jordan Grumet - TMWS19
Apr 04, 2023
Turning your values into time ft. Nir Eyal - TMWS18
Mar 15, 2023
5 reasons to move - TMWS17
Feb 28, 2023
Navigating little t trauma ft. Aja Evans (LMHC) - TMWS16
Feb 21, 2023
Health, Wealth, and Healing ft. Jason Vitug - TMWS15
Jan 31, 2023
6 things I’m taking into 2023 that maybe you should, too - TMWS14
Jan 24, 2023
Healing is forever (a storybook ending) - TMWS13
Jan 10, 2023
A High Achiever Origin Story ft. Angela Matthews - TMWS12
Oct 27, 2022
Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion) -- TMWS11
Oct 06, 2022
EMDR and the Power of Processing Trauma ft. Diania Merriam - TMWS10
Sep 15, 2022
Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher - TMWS09
Aug 03, 2022
Brothers and Brothas ft. Harold & Steven Hughes -- TMWS08
Jul 05, 2022
Fighting with Forgiveness - TMWS07
Jun 22, 2022
Deep wounds require deep work. - TMWS06
Apr 21, 2022
One of the worst decisions I almost made - TMWS05
Mar 05, 2022