Lighten Up with Melanie Dale
By Melanie Dale
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Melanie Dale
Category: Kids & Family
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 15
Reviews: 0
Episodes: 133
Description
Author Melanie Dale is perpetually trying to figure out how we can all calm the heck down about parenting, friendship, getting older, and the world around us. Each episode she chats with a friend about ways we can let go and lighten up.
| Episode | Date |
|---|---|
|
Lighten Up #132: Calm the H*ck Down
|
Dec 08, 2020 |
|
Lighten Up #131: Alex Dale
|
Dec 01, 2020 |
|
Lighten Up #130: Osheta Moore
|
Sep 22, 2020 |
|
Lighten Up #129: Alli Worthington
|
Sep 15, 2020 |
|
Lighten Up #129: Alli Worthington
|
Sep 15, 2020 |
|
Lighten Up #128: Lorren Lemmons
|
Sep 08, 2020 |
|
Lighten Up #127: Sarah Hauser
|
Sep 01, 2020 |
|
Lighten Up #126: Jamie Sumner
|
Aug 25, 2020 |
|
Lighten Up #125: Bronwyn Lea
|
Aug 18, 2020 |
|
Lighten Up #124: Kara-Kae James
|
Aug 11, 2020 |
|
Lighten Up #123: Jennifer Fulwiler
|
Aug 04, 2020 |
|
Lighten Up #122: Knox McCoy
|
Apr 21, 2020 |
|
Lighten Up #121: Sophie Hudson
|
Apr 14, 2020 |
|
Lighten Up #120: Osheta Moore
|
Apr 07, 2020 |
|
Lighten Up #119: Kendall Ashley
|
Mar 31, 2020 |
|
Lighten Up #118: Shawn Smucker
|
Mar 24, 2020 |
|
Lighten Up #117: Sarah Bragg
|
Mar 17, 2020 |
|
Lighten Up #116: Kelly Minter
|
Feb 18, 2020 |
|
Lighten Up #115: Polly Conner
|
Feb 11, 2020 |
|
Lighten Up #114: Chantel Adams
|
Feb 04, 2020 |
|
Lighten Up #113: Melissa Camara Wilkins
|
Jan 28, 2020 |
|
Lighten Up #112: Leslie Verner
|
Jan 21, 2020 |
|
Lighten Up #111: Melanie Shankle
|
Oct 08, 2019 |
|
Lighten Up #110: Callie Feyen
|
Oct 01, 2019 |
|
Lighten Up #109: Kathy Khang
|
Sep 24, 2019 |
|
Lighten Up #108: Jamie C. Martin
|
Sep 17, 2019 |
|
Lighten Up #107: Elisha Beach
|
Sep 10, 2019 |
|
Lighten Up #106: Stephanie Tait
|
Aug 06, 2019 |
|
Lighten Up #105: Alia Joy
|
Jul 23, 2019 |
|
Lighten Up #104: Lauren Gaskill
|
Jul 16, 2019 |
|
Lighten Up #103: Lesley Miller
|
Jul 09, 2019 |
|
Lighten Up #102: Niki Hardy
|
Jul 02, 2019 |
|
Lighten Up #101: Lighten Up...about Illness?
|
Jun 25, 2019 |
|
Lighten Up #100: ONE HUNDRED. We did it. I need a nap.
|
Nov 27, 2018 |
|
Lighten Up #99: Alia Joy
|
Nov 13, 2018 |
|
Lighten Up #98: Shannan Martin
|
Nov 06, 2018 |
|
Lighten Up #97: Failure Crossover with Sarah Bragg
|
Oct 30, 2018 |
|
Lighten Up #96: Infreakinfertility with Alex Dale
|
Oct 23, 2018 |
|
Lighten Up #95: Tricia Goyer
|
Oct 16, 2018 |
|
Lighten Up #94: Kay Wyma
|
Oct 09, 2018 |
|
Lighten Up #93: Rachel Linden
|
Oct 02, 2018 |
|
Lighten Up #92: Fashion Crossover with Sarah Bragg
|
Sep 25, 2018 |
|
Lighten Up #91: Kimberly Stuart
|
Sep 18, 2018 |
|
Lighten Up #90: Sarah Clarkson
|
Sep 11, 2018 |
|
Lighten Up #89: Patrice Gopo
|
Sep 04, 2018 |
|
Lighten Up #88: Angry Crossover with Sarah Bragg
|
Aug 28, 2018 |
|
Lighten Up #87: Liz Ditty
|
Aug 21, 2018 |
|
Lighten Up #86: Rachelle Dekker
|
Aug 14, 2018 |
|
Lighten Up #85: Katrina McCain
|
Aug 07, 2018 |
|
Lighten Up #84: Dog Days of Summer with Sarah Bragg
|
Jul 31, 2018 |
|
Lighten Up #83: Dog Days of Summer with Jeannie Cunnion
|
Jul 24, 2018 |
|
Lighten Up #82: Dog Days of Summer with Logan Wolfram
|
Jul 17, 2018 |
|
Lighten Up #81: Dog Days of Summer with Jamie Ivey
|
Jul 10, 2018 |
|
Lighten Up #80: Contentment Crossover with Sarah Bragg
|
Jun 26, 2018 |
|
Lighten Up #79: Kelly Balarie
|
Jun 19, 2018 |
|
Lighten Up #78: Kathy Khang
|
Jun 12, 2018 |
|
Lighten Up #77: Coffee Date with Alex and Melanie
|
Jun 05, 2018 |
|
Lighten Up #76: Summer Crossover with Sarah Bragg
|
May 29, 2018 |
|
Lighten Up #75: Barb Roose
|
May 22, 2018 |
|
Lighten Up #74: Amber Runyon
|
May 15, 2018 |
|
Lighten Up #73: Bronwyn Lea
|
May 08, 2018 |
|
Lighten Up #72: Anna Quinlan
|
May 01, 2018 |
|
Lighten Up #71: Personal Growth Crossover with Sarah Bragg
|
Apr 24, 2018 |
|
Lighten Up #70: Beth Bruno
|
Apr 17, 2018 |
|
Lighten Up #69: Karla Akins
|
Apr 10, 2018 |
|
Lighten Up #68: Wynter Pitts
|
Apr 03, 2018 |
|
Lighten Up #67: Marriage Crossover with Sarah Bragg
|
Mar 27, 2018 |
|
Lighten Up #66: Shaunti Feldhahn
|
Mar 20, 2018 |
|
Lighten Up #65: Lighten Up about Gardening
|
Mar 13, 2018 |
|
Lighten Up #64: Kate Motaung
|
Mar 06, 2018 |
|
Lighten Up #63: Body Image Crossover with Sarah Bragg
|
Feb 27, 2018 |
|
Lighten Up #62: Carolina Hinojosa-Cisneros
|
Feb 20, 2018 |
|
Lighten Up #61: Callie Feyen
|
Feb 13, 2018 |
|
Lighten Up #60: Jen Lewis
|
Feb 06, 2018 |
|
Lighten Up #59: Friendship Crossover with Sarah Bragg
|
Jan 30, 2018 |
|
Lighten Up #58: Holley Gerth
|
Jan 23, 2018 |
|
Lighten Up #57: Alli Worthington
|
Jan 16, 2018 |
|
Lighten Up #56: Jamie Ivey
|
Jan 09, 2018 |
|
Lighten Up #55: 10 Tips for 2018
|
Jan 02, 2018 |
|
Lighten Up #54: Sally Clarkson
|
Dec 12, 2017 |
|
Lighten Up #53: Anne Watson
|
Dec 05, 2017 |
|
Lighten Up #52: Slave-Free Christmas Edition
|
Nov 28, 2017 |
|
Lighten Up #51: All the Thankfulness
|
Nov 21, 2017 |
|
Lighten Up #50: Candace Payne AKA "Chewbacca Mom"
|
Nov 14, 2017 |
|
Lighten Up #49: Amena Brown
|
Nov 07, 2017 |
|
Lighten Up #48: Halloweenie Fun
|
Oct 31, 2017 |
|
Lighten Up #47 -- This is 40: Chantel Adams
|
Oct 24, 2017 |
|
Lighten Up #46: Shauna Shanks
|
Oct 17, 2017 |
|
Lighten Up #45: Tricia Goyer
|
Oct 10, 2017 |
|
Lighten Up #44: Sharon Hodde Miller
|
Oct 03, 2017 |
|
Lighten Up #43: Shawn Smucker
|
Sep 26, 2017 |
|
Lighten Up #42: Heather Avis
|
Sep 19, 2017 |
|
Lighten Up #41: Catherine McNiel
|
Sep 13, 2017 |
|
Lighten Up #40: Sarah Bragg
|
Sep 05, 2017 |
|
Lighten Up #39: KariAnne Wood
|
Aug 29, 2017 |
|
Lighten Up #38: Jeannie Cunnion
|
Aug 22, 2017 |
|
Lighten Up #37: Lisa Lloyd
|
Aug 15, 2017 |
|
Lighten Up #36: Leslie Klipsch
|
Aug 08, 2017 |
|
Lighten Up #35: Kari Sowers
|
Aug 01, 2017 |
|
Lighten Up #34: Summer Reading
|
Jul 18, 2017 |
|
Lighten Up #33: Swimsuit Edition
|
Jul 11, 2017 |
|
Lighten Up #32: Most Embarrassing Moments…in Church
|
Jun 27, 2017 |
|
Lighten Up #31: Surviving Summer
|
Jun 20, 2017 |
|
Lighten Up #30: Summer Camp
|
Jun 13, 2017 |
|
Lighten Up #29: Emily Freeman
|
May 30, 2017 |
|
Lighten Up #28: Kelly Flanagan
|
May 16, 2017 |
|
Lighten Up #27: Elisha Wilson Beach
|
Apr 30, 2017 |
|
Lighten Up #26: Ann Swindell
|
Apr 18, 2017 |
|
Lighten Up #25: Ashlee Gadd
|
Apr 04, 2017 |
|
Lighten Up #24: Laila @FrontRowMama
|
Mar 21, 2017 |
|
Lighten Up #23: Anna LeBaron
|
Mar 07, 2017 |
|
Lighten Up #22: Courtney Westlake
|
Feb 21, 2017 |
|
Lighten Up #21: Jen Glantz
|
Feb 07, 2017 |
|
Lighten Up #20: Todd Phillips
|
Jan 24, 2017 |
|
Lighten Up #19: Laura Parker
|
Jan 10, 2017 |
|
Lighten Up #18: Esther Emery
|
Dec 13, 2016 |
|
Lighten Up #17: Jamie Laslo
|
Nov 29, 2016 |
|
Lighten Up #16: Chantel Adams
|
Nov 15, 2016 |
|
Lighten Up #15: Bekah Jane Pogue
|
Nov 01, 2016 |
|
Lighten Up #14: Zach Hoag
|
Oct 24, 2016 |
|
Lighten Up #13: Jennifer Dukes Lee
|
Oct 18, 2016 |
|
Lighten Up #12: Lydia Mays
|
Oct 04, 2016 |
|
Lighten Up #11: Kari Kampakis
|
Sep 20, 2016 |
|
Lighten Up #10: Alli Worthington
|
Sep 06, 2016 |
|
Lighten Up #9: Alex Dale
|
Aug 23, 2016 |
|
Lighten Up #8: Kendall Ashley
|
Aug 09, 2016 |
|
Lighten Up #7: Chris Marlow
|
Jul 26, 2016 |
|
Lighten Up #6: Steen Jones
|
Jul 11, 2016 |
|
Lighten Up #5: Osheta Moore
|
Jun 26, 2016 |
|
Lighten Up #4: Jenny Rapson
|
Jun 14, 2016 |
|
Lighten Up #3: Jamie Ivey
|
May 30, 2016 |
|
Lighten Up #2: Logan Wolfram
|
May 16, 2016 |
|
Lighten Up #1: Courtney DeFeo
|
Apr 10, 2016 |