The Wisdom Coalition - Improve your mindset and be more positive

By The Wisdom Coalition

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Subscribers: 12
Reviews: 0
Episodes: 314

Description

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!

Episode Date
Rewire your brain for more joy with Dr. Tami Berry, master mindset and life coach
Jul 03, 2025
Love and art can change your life with Kyle Edwards, artist
Jun 26, 2025
Let’s get motivated with Kim and Nancy
Jun 19, 2025
You can grow after trauma with Dr. Matthew Scult, Ph.D., licensed clinical psychologist
Jun 12, 2025
Manage stress in your mind, heart and body with Karen Wright
Jun 05, 2025
How to find the benefit in any situation with Kim and Nancy
May 29, 2025
Unleash your very best life with Nancy and Kim
May 22, 2025
Unleash your very best life with Nancy and Kim
May 22, 2025
Banish negativity from your life, even when people around you are negative with Kim and Nancy
May 15, 2025
Let your mindset bloom with Dr. Wendi Zimmer, mindset expert
May 08, 2025
Transform your thinking with Kim and Nancy
May 01, 2025
How to handle criticism with positivity with Kim and Nancy
Apr 24, 2025
How little gratitude habits will change your life with Kim and Nancy
Apr 17, 2025
How to turn your personal shame into a source of strength with Dr. Abbie Maroño, scientist
Apr 10, 2025
WOW 378 ~ How to feel more confident by getting rid of clutter with Gina Morton, Declutter coach
Apr 03, 2025
WOW 377 ~ How to map out a path to more hope with Kim and Nancy
Mar 27, 2025
WOW 376 ~ Are we addicted to money with Jeff Golden, author
Mar 20, 2025
WOW 375 ~ How to cope with negative feelings with Kim and Nancy
Mar 13, 2025
WOW 374 ~ The Secret to happiness is to complain less with Kim and Nancy
Mar 06, 2025
WOW 373 ~ Why belonging is so important with Janet Sherlund, author
Feb 27, 2025
WOW 372 ~ How being creative can save your life with Jacob Nordby, author
Feb 20, 2025
WOW 371 ~ “Unsubscribe” from the things that don’t matter with Julio Vincent Gambuto, author
Feb 13, 2025
WOW 370 ~ Why you should bust out of your normal routine with Kim and Nancy
Feb 06, 2025
WOW 369 ~ How to harvest happiness with Lisa Cypers Kamen, author
Jan 30, 2025
WOW 368 ~ Your body is talking, are you listening with Dr. Torkil Færø, emergency physician and author
Jan 23, 2025
WOW 367 ~ What is your body image trying to tell you with Deb Schachter, Therapist and author
Jan 16, 2025
WOW 366 ~ Can you give someone else a generous assumption with Kim and Nancy
Jan 09, 2025
WOW 365 ~ Put some joy into your holiday season despite your circumstances with Kim and Nancy
Dec 19, 2024
WOW 364 ~ Five Ways to Silence Self-Doubt with Tara Mohr, leadership coach and author
Dec 12, 2024
WOW 363 ~ How to heal that child within you with Ramaa Krishnan, author
Dec 05, 2024
WOW 362 ~ Everything comes down to how you look at it with Kim and Nancy
Nov 21, 2024
WOW 361 ~ Do these things and be happier with Kim and Nancy
Nov 14, 2024
WOW 360 ~ The Modern Trauma Toolkit- How to calm our body’s response to trauma with Dr. Christine Gibson, physician, international speaker, and trauma clinician
Nov 07, 2024
WOW 359 ~ Surviving betrayal with Laurinel Owen, author
Oct 31, 2024
WOW 358 ~ How to harness the power of your emotions with Dr. Sherry Skyler Kelly, Licensed Clinical Psychologist
Oct 24, 2024
WOW 357 ~ Breaking the cycle of generational trauma with Dawne Jacoby, a Certified Life Coach
Oct 17, 2024
WOW 356 ~ Even if you’re an old dog, you can learn new tricks with Dr. Arturo Hernandez, author
Oct 10, 2024
WOW 355 ~ Think before you eat with Kim and Nancy
Oct 03, 2024
WOW 354 ~ How to stop negative self-talk to improve your life with Kim and Nancy
Sep 26, 2024
WOW 353 ~ How to build your resilience muscle with Kim and Nancy
Sep 19, 2024
WOW 352 ~ How reconnecting with your body unlocks your best life with Dr. Lisa Cooney, author
Sep 12, 2024
WOW 351 ~ How to find your way back to YOU with Kim and Nancy
Sep 05, 2024
WOW 350 ~ How to build your resilience muscle with Dr. Greg Hammer, Professor at Stanford University School of Medicine
Aug 22, 2024
WOW 349 ~ Don’t let energy vampires suck the life out of you with Dr. Christiane Northrup
Aug 15, 2024
WOW 348 ~ Are you making the most of everything with Kim and Nancy
Aug 08, 2024
WOW 347 ~ How to fully accept yourself with Dr. David Burns, author
Aug 01, 2024
WOW 346 ~ Make the best plan for your future with Kim and Nancy
Jul 25, 2024
WOW 345 ~ How to have more joy with Cindi Cohn, author
Jul 18, 2024
WOW 344 How to embrace the dance of life with Seye Kuyinu, coach and author
Jul 11, 2024
WOW 343 ~ The power of sobriety with Courtney Andersen, author
Jun 27, 2024
WOW 342 ~ Money can’t buy happiness with Jeff Golden, author
Jun 20, 2024
WOW 341 ~ Love Letters to the World with Brain Rashid, CEO of Brian Rashid Global
Jun 13, 2024
WOW 340 ~ What do you need to forgive yourself for
Jun 06, 2024
WOW 339 ~ Give this up to be happier with Kim and Nancy
May 30, 2024
WOW 338 ~ Come out of the shadows with Lisa Zarcone, author
May 16, 2024
WOW 337 ~ Kindness never dies with Vivian Foulke, Executive director of The Narrative Initiative
May 09, 2024
WOW 336 ~ How to flip your thinking with Rob Cross, life coach, author and speaker
May 02, 2024
WOW 335 ~ You are stronger than you think with Kim and Nancy
Apr 25, 2024
WOW 334 ~ The joy of imperfect love with Dr. Carla Marie, author
Apr 18, 2024
WOW 333 ~ Untangle the hold media has on your life with Elizabeth Ortiz, media literacy expert
Apr 11, 2024
WOW 332 ~ Let’s make it easier to be a woman with Kim and Nancy
Apr 04, 2024
WOW 331 ~ Write your own book of proof that you are enough with Emilie Bree Carlino, Career and Professional Development Coach & Business Strategist
Mar 21, 2024
WOW 330 ~ Don’t let fear cut off your joy with Joe Ryan, certified Peer Counselor and podcast host
Mar 14, 2024
WOW 329 ~ Another way to happiness with Dr. Ski Chilton, innovator, academic and entrepreneur
Mar 07, 2024
WOW 328 ~ The power of rituals with Kim and Nancy
Feb 29, 2024
WOW 327 ~ Free yourself from the boundaries that hold you back with Elaine Zelker, business woman and entrepreneur
Feb 22, 2024
WOW 326 ~ How is your body image impacting your behavior with Lisa Hammett, positive intelligence coach
Feb 15, 2024
WOW 325 ~ Your body on trauma and what you can do about it with Licia Sky, co-founder and CEO of the Trauma Research Foundation
Feb 08, 2024
WOW 324 ~ Time has a mind of it’s own with Kim and Nancy
Feb 01, 2024
WOW 323 ~ How much can one person overcome and still be optimistic with Qin Sun Stubis, author
Jan 25, 2024
WOW 322 ~ How can you save a life with Marci Lesko, Chief Operating Officer for United Way of The Greater Lehigh Valley
Jan 18, 2024
WOW 321 ~ You Control your mindset, not the other way around with Kim and Nancy
Jan 11, 2024
WOW 320 ~ Plant the seeds of intention now for a full bloom later with Joetta, four-time Olympian
Jan 04, 2024
WOW 319 ~ Unlock the power of your perception with Lynda Ross Vega, author
Dec 14, 2023
WOW 318 ~ Let go of expectations this time of year with Kim and Nancy
Dec 07, 2023
WOW 317 ~ Life changes in a the blink of an eye with Tracey Iraca, Executive Director of the MDS Foundation
Nov 30, 2023
WOW 316 ~ Keys to Sustainable Happiness with Lisa McCourt, author
Nov 16, 2023
WOW 315 ~ How can you reconnect with yourself with Gail Hunsberger, owner of Tumble Tails Farm
Nov 09, 2023
WOW 314 ~ We are built for freedom with Bob Gardner, Founder of The Freedom Specialist
Nov 02, 2023
WOW 313 ~ Be your best self today with Kim and Nancy
Oct 26, 2023
WOW 312 ~ Be A Joy Maker with Hannah Votta Coleman, Founder and Executive Director of Joyful Giving
Oct 19, 2023
WOW 311 ~ Are you sabotaging yourself with Laura K. Connell, trauma-informed author and coach
Oct 12, 2023
WOW 310 ~ How past events shake up your life today with Dr. Geri-Lynn Utter, clinical psychologist
Oct 05, 2023
WOW 309 ~ What are you blind to in your life with Kim and Nancy
Sep 28, 2023
WOW 308 ~ Are you in an unhealthy relationship with Lori Sywenski, Turning Point of the Lehigh Valley
Sep 21, 2023
WOW 307 ~ How to plant healing and joy with Veronica Moore, Brown Skin Plant Mama
Sep 14, 2023
WOW 306 ~ The Power of Wonder and Awe with Kim and Nancy
Sep 07, 2023
WOW 305 ~ The handbook of crisis mode with Kim and Nancy
Aug 24, 2023
WOW 304 ~ Don’t just bounce back, bounce forward with David Dennis, licensed counselor and author
Aug 17, 2023
WOW 303 ~ Optimize your joy potential with Dr. Elaine O’Brien, PhD, MAPP
Aug 10, 2023
WOW 302 ~ Are you silencing yourself with Kim and Nancy
Aug 03, 2023
WOW 301 ~ Win the fight inside with Lynette Eddy, founder of Eddy House
Jul 27, 2023
WOW 300 ~ Do you have an expired mindset with Dr. Charryse Johnson
Jul 20, 2023
WOW 299 ~ How to regulate your emotions with Jason Sizemore, co-executive director of the Mindful Child Initiative (MCI)
Jul 13, 2023
WOW 298 ~ What’s the right choice with Dr. Sherry Skyler Kelly,Psychologist and Neuropsychologist
Jun 29, 2023
WOW 297 ~ How to rewire your brain for more joy with Dr. Tami Berry, master mindset and life coach
Jun 22, 2023
WOW 296 ~ How art and love can change your life with Kyle Edwards, artist
Jun 15, 2023
WOW 295 ~ How can you get motivated with Kim and Nancy
Jun 08, 2023
WOW 294 ~ Learn how to grow after trauma with Dr Matthew Scult, Ph.D., licensed clinical psychologist
Jun 01, 2023
WOW 293 ~ Repurpose yourself with Brad Reed, creator of Repurpose you
May 18, 2023
WOW 292 ~ Pause, Breathe, Proceed with Karen Wright
May 11, 2023
WOW 291 ~ Rise above the undertow in your life with Kim and Nancy
May 04, 2023
WOW 290 ~ What are you really hungry for with Anne Alexander, author
Apr 27, 2023
WOW 289 ~ Dive into your mindset with Kim and Nancy
Apr 20, 2023
WOW 288 ~ Spirit of a hummingbird, making peace with your past with Felicia Thai Heath, author
Apr 13, 2023
WOW 287 ~ Bring shame out of the darkness with Dr. Gregory Jantz, psychologist and author
Mar 30, 2023
WOW 286 ~ Don’t get crushed by your anxiety with Dr. Gregory Jantz, psychologist and author
Mar 23, 2023
WOW 285 ~ This magic moment with Kim and Nancy
Mar 16, 2023
WOW 284 ~ How to stop being negative with Kim and Nancy
Mar 09, 2023
WOW 283 ~ Triumph after tragedy with Diane Davis, author
Mar 02, 2023
WOW 282 ~ Thriving with grief with Kim and Nancy
Feb 23, 2023
WOW 281 ~ Learning to spring back after life’s punches with Susan Mccorkindale, author
Feb 16, 2023
WOW 280 ~ How to stop worst case scenario thinking with Kim and Nancy
Feb 09, 2023
WOW 279 ~ Cause a ripple of positivity in your community with Kate Hughes
Feb 02, 2023
WOW 278 ~ How to stop stinking thinking with Kim and Nancy
Jan 26, 2023
WOW 277 ~ Cook up a life you love with Linda & George Meyers, founders of Cook in Tuscany
Jan 19, 2023
WOW 276 ~ Create your blueprint for joy with Kim and Nancy
Jan 12, 2023
WOW 275 ~ Finding purpose after tragedy with Rhonda Miller, Founder of Speak Up For Ben
Jan 05, 2023
WOW 274 ~ Get out of your head and into your body with Brittany Rega, wellness program coordinator of EarthMind Wellness
Dec 15, 2022
WOW 273 ~ What is in your emotional DNA with Judy Wilkins-Smith
Dec 08, 2022
WOW 272 ~ Understanding grief and loss with Josephine Atluri, meditation teacher
Dec 01, 2022
WOW 271 ~ Is self-awareness the key to happiness with Dr. Dravon James, Next Step Leadership Academy
Nov 17, 2022
WOW 270 ~ Why accepting has so much power with Kim and Nancy
Nov 10, 2022
WOW 269 ~ What is your attachment style and why does it matter with Kim and Nancy
Nov 03, 2022
WOW 268 ~ Listen to connect with others with Kim and Nancy
Oct 30, 2022
WOW 267 ~ How to make fear and worry work for you instead of against you with Kim and Nancy
Oct 30, 2022
WOW 266 ~ How to rediscover the one you love with Dr. Jeep and Vanessa Naum
Oct 18, 2022
WOW 265 ~ Is stress killing you with Dr. Miriam Zylberglait, physician and wellness advocate
Oct 18, 2022
WOW 264 ~ We are all mind readers with Kim and Nancy
Oct 18, 2022
WOW 263 ~ How can you choose a different reality with Kathleen Cameron, Coach
Oct 14, 2022
WOW 262 ~ Your purpose is revealed in your most intense experiences with Emille Bryant
Sep 15, 2022
WOW 261 ~ Turning life’s transitions into positive growth with Dr. Sherry Kelly, Psychologist
Sep 08, 2022
WOW 260 ~ Communicate better, be heard and love more with Kim and Nancy
Aug 25, 2022
WOW 259 ~ What do you have the power to change with Kim and Nancy
Aug 18, 2022
WOW 257 ~ The emotional language of music with Kendal Conrad, singer/songwriter
Aug 11, 2022
WOW 256 ~ What are the positives in difficulties ~ Kevin Marcus Miller, business growth consultant
Aug 04, 2022
WOW 255 ~ The science behind getting what you want with Olympia LePoint, rocket scientist and author
Jul 28, 2022
WOW 254 ~ If you expect it to be bad, it probably will be with Kim and Nancy
Jul 21, 2022
WOW 253 ~ The gift of unpleasant feelings with Kim and Nancy
Jul 14, 2022
WOW 252 ~ How you can use your strengths with Dr. Michelle McQuaid, Wellbeing Researcher
Jul 07, 2022
WOW 251 ~ Let’s normalize struggle with Dr. Michelle McQuaid, Wellbeing Researcher
Jun 23, 2022
WOW 250 ~ Your life can be better right now with Kim and Nancy
Jun 16, 2022
WOW 249 ~ How to reduce stress with mindfulness with Jennifer Ciarimboli, CEO of Studio Be
Jun 09, 2022
WOW 248 ~ How to create fulfillment every day with Kim and Nancy
Jun 02, 2022
WOW 247 ~ Are you suffering from hidden hunger with Jeff Tkach, Chief Impact Officer, Rodale
May 26, 2022
WOW 246 ~ Fortify & boost your health now with Jeff Tkach, Chief Impact Officer, Rodale Institute
May 19, 2022
WOW 245 ~ How can you learn to be more hopeful-Part Two with Dr. Dan Tomasulo, psychologist
May 12, 2022
WOW 244 ~ The Power Of Hope-Part One with Dr. Dan Tomasulo, counseling psychologist and author
May 05, 2022
WOW 243 ~ You are the placebo with Kim and Nancy
Apr 28, 2022
WOW 242 ~ How can you break the cycle of negative thoughts with Kim and Nancy
Apr 21, 2022
WOW 241 ~ Can you go without judging yourself or others for a week with Kim and Nancy
Apr 07, 2022
WOW 240 ~ Be awake in your relationships with Marc David, M.A., author, founder of IPE
Mar 31, 2022
WOW 239 ~ Lessons from a gratitude junkie with Chris Palmore, founder of GratitudeSpace.com
Mar 24, 2022
WOW 238 ~ How to develop a positive CAN DO attitude with Neville Gaunt, CEO of Mind Fit limited
Mar 17, 2022
WOW 237 ~ Be the Queen of your own heart with Kim and Nancy
Mar 10, 2022
WOW 236 ~ Could you be poisoning yourself with your thoughts with Kim and Nancy
Mar 03, 2022
WOW 235 ~ What if you never had to ask, “What if?” with Dr. Shirley Davis, SDS Global Enterprises
Feb 24, 2022
WOW 234 ~ improve your emotional wellness with Dr. Jan Bonhoeffer, Heart Based Medicine
Feb 17, 2022
WOW 233 ~ Our most memorable moments with Kim and Nancy
Feb 10, 2022
WOW 232 ~ Our thoughts create our reality with Kim and Nancy
Feb 03, 2022
WOW 231 ~ What are you REALLY tired of with Kim and Nancy
Jan 27, 2022
WOW 230 ~ You are always one decision away from a totally different life with Eddie Pinero
Jan 20, 2022
WOW 229 ~ How can you flourish in the workplace with Dr. Mickey Parsons, Executive Coach
Jan 13, 2022
WOW 228 ~ How you can be more positive with Kim and Nancy
Jan 06, 2022
WOW 227 ~ Redeeming Heartache with Dr. Dan Allender and Cathy Loerzel
Dec 16, 2021
WOW 226 ~ Could you have an invisible disease with Dr. Diana Driscoll
Dec 09, 2021
WOW 225 ~ What energy are you putting out into the world with Kim and Nancy
Dec 02, 2021
WOW 224 ~ What do your dreams really mean with Dr. Dylan Selterman, Dream Researcher
Nov 18, 2021
WOW 223 ~ Why expectations should be off your holiday list with Summer Watson, MHS PhD
Nov 11, 2021
WOW 222 ~ How can you love more with Kim and Nancy
Nov 04, 2021
WOW 221 ~ Why you should spill your secrets with Elizabeth McCourt, executive coach
Oct 28, 2021
WOW 220 ~ Anyone can have hope with Heidi Tucker, author
Oct 21, 2021
WOW 219 ~ What the heck is the vagus nerve and why should you care with Deb Dana, LCSW
Oct 14, 2021
WOW 218 ~ Don’t be afraid of social anxiety with Mark Metry, author
Oct 07, 2021
WOW 217 ~ How to know when it’s just a phase with Amy Edgar, Founder of CICS
Sep 30, 2021
WOW 216 ~ How can you love who you are with Kim and Nancy
Sep 23, 2021
WOW 215 ~ Do others see you the same way that you see yourself with Kim and Nancy
Sep 16, 2021
WOW 214 ~ You need this super power with Michael Ray, Smile Project Louisville
Sep 09, 2021
WOW 213 ~ Change how you see change!
Aug 25, 2021
WOW 212 ~ Lean in to your pain with Kim and Nancy
Aug 19, 2021
WOW 211 ~ Why are you so afraid to be your true self with Kim and Nancy
Aug 12, 2021
WOW 210 ~ What can your gut tell you about your brain
Aug 05, 2021
WOW 209 ~ Are you languishing with Chunzom Lobsang, founder of Limitless Health Institute
Jul 29, 2021
WOW 208 ~ How to savor life while you have it with Robert Pardi, author
Jul 22, 2021
WOW 207 ~ The power of your thoughts with Kim and Nancy
Jul 15, 2021
WOW 206 ~ The power of motivation with Joetta Clark Diggs, four-time Olympian
Jul 08, 2021
WOW 205 ~ Where can you find inner peace with Moshe Gersht, author
Jun 24, 2021
WOW 204 ~ What do you think when you look in the mirror with Kim and Nancy
Jun 17, 2021
WOW 203 ~ What does mental health really mean with Steve Peralta, co-founder of Unmind
Jun 10, 2021
WOW 202 ~ How healthy is your brain with Dr. Sherry Kelly, Licensed Clinical Psychologist
Jun 03, 2021
WOW 201 ~ The Power of Hope with Eugenia Zukerman, author
May 20, 2021
WOW 200 ~ Create the life you want with Kim and Nancy
May 13, 2021
WOW 199 ~ The Power of play with Ted Fischer, Co-Founder and CEO of Ageless Innovation
May 06, 2021
WOW 198 ~ Are you trying too hard with Kim and Nancy
Apr 29, 2021
WOW 197 ~ How can you heal yourself with Dr. Fab Mancini, author of The Power of Self-Healing
Apr 22, 2021
WOW 196 ~ How is your childhood impacting you with Nicole Lewis Keeber, MSW LCSW
Apr 15, 2021
WOW 195 ~ How does trauma live in the body with Liz Jordon, Clear Path Wellness
Apr 08, 2021
WOW 194 ~ The power of comfort with Kim Howie and Nancy Werteen
Apr 01, 2021
WOW 193 ~ The Power Of Perspective with Kim and Nancy
Mar 25, 2021
WOW 192 ~ It doesn’t matter where you start it’s all about where you see yourself going
Mar 18, 2021
WOW 191 ~ Who are you choosing to be with Vicky Alercia Casella
Mar 11, 2021
WOW 190 ~ How can you find happiness in dark times with Dr. Maria Sirois
Mar 04, 2021
WOW 189 ~ Be inspired by your own story with Rachel Beck, author
Feb 25, 2021
WOW 188 ~ You are not broken with Kim Howie and Nancy Werteen
Feb 18, 2021
WOW 187 ~ Embrace your challenges don’t wrestle with them with Dr. Richard Shook Ph.D.
Feb 11, 2021
WOW 186 ~ How can you let go of what is harming you with Kristin Joy Swarcheck, Certified Coach
Feb 04, 2021
WOW 185 ~ Can you find what’s missing in your life with Debbra Lupien, spiritual teacher
Jan 28, 2021
WOW 184 ~ How can we stop hurting ourselves and others with Kim and Nancy
Jan 21, 2021
WOW 183 ~ The role of mercy in our lives with Dr. Peggy Samples, Professor at Life University
Jan 14, 2021
WOW 182 ~ The power of forgiveness with Dr. Michael Karlin, Asst. Professor of Psychology, Life U
Jan 07, 2021
WOW 181 ~ Love yourself more with Kim and Nancy
Dec 17, 2020
WOW 180 ~ Can you forgive yourself with Kim and Nancy
Dec 10, 2020
WOW 179 ~ Now is the time to be compassionate with yourself with Kim and Nancy
Dec 03, 2020
WOW 178 ~ What is a Goddess Circle and why do some women swear by it with Sophie Hami, Henna artist
Nov 19, 2020
WOW 177 ~ Hope for the recovery community & their families with Donna Jacobsen, a recovery advocate
Nov 12, 2020
WOW 176 ~ How can you still feel connected with Kim and Nancy
Nov 05, 2020
WOW 175 ~ Think better, feel better, live better with Sheri Denkensohn, Happy On Wheels
Oct 29, 2020
WOW 174 ~ Be yourself and propel yourself forward with Annie Leib, business consultant
Oct 22, 2020
WOW 173 ~ Do you manage your mindset or does it manage you with Kim and Nancy
Oct 15, 2020
WOW 172 ~ Be confident and ace that interview with Anne Baum, author
Oct 08, 2020
WOW 171 ~ Why do we love and hate food at the same time with Kim and Nancy
Oct 01, 2020
WOW 170 ~ What’s the one thing you need for better sleep with Ronee Welch, Sleeptastic Solutions
Sep 24, 2020
WOW 169 ~ What story do you have to share with the world with Jennifer Bright, Momosa Publishing
Sep 17, 2020
WOW 168 ~ Peace in the middle of the pieces with Dr. Veirdre Jackson, Living Strong Consulting LLC
Sep 10, 2020
WOW 167 ~ What does wellness really mean with Erika Zauner, owner of Healthkick
Aug 27, 2020
WOW 166 ~ Wherever you go there you are with Kim and Nancy
Aug 20, 2020
WOW 165 ~ Build your resilience muscle with Shanee Moret and Courtney Harring, Medsnake media
Aug 13, 2020
WOW 164 ~ Would you like more confidence with Heather Monahan, author, keynote speaker
Aug 06, 2020
WOW 163 ~ The Power Of A Pause with Kim and Nancy
Jul 30, 2020
WOW 162 ~ “I needed someone to tell me it wasn’t my fault” with Virginia Buckingham, author
Jul 23, 2020
WOW 161 ~ How do you say I’m sorry and respond to someone else’s apology with Kim and Nancy
Jul 16, 2020
WOW 160 ~ Do you control your emotions or do they control you with Kim and Nancy
Jul 09, 2020
WOW 159 ~ This is a once in a century opportunity for growth with Caroline Adams Miller
Jun 25, 2020
WOW 158 ~ Even in THIS job environment, you can do it with Jackie Hermes, Founder & CEO of Accelity
Jun 18, 2020
WOW 157 ~ “I swear I’m smiling behind my mask!” with Megan McDonough, CEO Wholebeing Institute
Jun 11, 2020
WOW 156 ~ We are all global citizens now with Dr. Khine Zaw, owner of Khineder Creations
Jun 04, 2020
WOW 155 ~ Are we experiencing trauma with Kate Lampe, licensed professional counselor
May 28, 2020
WOW 154 ~ How can you decompress these volatile feelings with Dr. Lorraine Dickey
May 21, 2020
WOW 153 ~ Keeping kids positive during COVID-19 with Dr. Sherry Skyler Kelly
May 14, 2020
WOW 152 ~ Helping our teenagers handle this loss with Melissa Pyrch
May 07, 2020
WOW 151 ~ Surviving COVID-19 to spread love and positivity with Sally Lou Loveman
Apr 30, 2020
WOW 150 ~ How to stop worrying about what will happen next with Kim and Nancy
Apr 23, 2020
WOW 149 ~ When is a worry something to worry about with Dr. Wolfe, Psychologist
Apr 16, 2020
WOW 148 ~ Taking responsibility for my anxiety with Brei DelGiudice
Apr 09, 2020
WOW 147 ~ Can you just listen with Kim and Nancy
Apr 02, 2020
WOW BONUS EPISODE We can do this with Kim and Nancy
Mar 30, 2020
WOW 146 ~ Can you be happy all the time with Kim and Nancy
Mar 12, 2020
WOW 145 ~ Let’s talk about the female issues no one wants to talk about with Paula Young
Mar 05, 2020
WOW 144 ~ Bloom with the power of sisterhood with Carol Anderson
Feb 27, 2020
WOW 143 ~ How can you fix yourself with Faust Ruggiero, therapist
Feb 20, 2020
WOW 142 ~ Injecting kindness into healthcare with Dr. Lorraine Dickey
Feb 13, 2020
WOW 141 ~ Flaws are the new black with Susan Mccorkindale, author
Feb 06, 2020
WOW 140 ~ Find yourself a positivity partner with Kim and Nancy
Jan 30, 2020
WOW 139 ~ The journey back home with Stephanie Stevens, Bell Gate Farm
Jan 23, 2020
WOW 138 ~ How to find your WHY with Matt Zinman, author
Jan 16, 2020
WOW 137 ~ Can you be more compassionate to yourself with Kim and Nancy
Jan 09, 2020
WOW 136 ~ My son didn’t have to die with Bob Paff, author
Jan 02, 2020
WOW 135 ~ Do you know who you really are with Liz Summers, Advancing Leadership Consulting
Dec 19, 2019
WOW 134 ~ Stuck is not a place with Ute Arnold, psychotherapist
Dec 12, 2019
WOW 133 ~ Healing from an epidemic of depression with Dr. Sirry Alang, Lehigh University
Dec 05, 2019
WOW 132 ~ A Complaint Cleanse isn’t so easy with Kim Howie and Nancy Werteen
Nov 21, 2019
WOW 131 ~ Let’s do a Complaint Cleanse with Kim Howie and Nancy Werteen
Nov 14, 2019
WOW 130 ~ Every day has never been better with Michelle Drager, owner of Bean
Nov 07, 2019
WOW 129 ~ How to step out of your comfort zone with Connie Challingsworth, Positive Life Decisions
Oct 31, 2019
WOW 128 ~ What do you see when you look at me with Kim Howie and Nancy Werteen
Oct 24, 2019
WOW 127 ~ What can you get from giving with Jane Wells Schooley, Northstar Team Development
Oct 17, 2019
WOW 126 ~ 50 Shades of Change with Kim Howie and Nancy Werteen
Oct 10, 2019
WOW 125 ~ How can we understand each other with Mona Del Sole, coach, speaker and educator
Oct 03, 2019
WOW 124 ~ Let’s Save Our Girls with Tiana Clark, creator and executive producer of Soci Circle
Sep 26, 2019
WOW 123 ~ Live a life in full bloom with Rebecca Lamperski, author
Sep 19, 2019
WOW 122 ~ Do you handle disappointment the best way with Dr. Jarrod Spencer, Psychologist
Sep 12, 2019
WOW 121 ~ It’s okay not to be okay with Jason Harrar, veteran from Tails Of Valor
Sep 05, 2019
WOW 120 ~ What is the secret to success with Amy Banocy, author
Aug 29, 2019
WOW 119 ~ Finding Joy with Grief, Kim Howie and Nancy Werteen
Aug 22, 2019
WOW 118 ~ How does almost dying change how you live with Jill McComsey, personal injury attorney
Aug 15, 2019
WOW 117 ~ Let’s jump off the worry-wheel together with Kim and Nancy
Aug 08, 2019
WOW 116 ~ Don’t just survive, thrive with Caroline Adams Miller, author
Aug 01, 2019
WOW 115 ~ Are you numbing with alcohol? with Meg Lewis, certified recovery coach
Jul 25, 2019
WOW 114 ~ Astrology 101 with Melissa Stratton, Astrologer
Jul 18, 2019
WOW 113 ~ How can you REALLY let go of what makes you sad or sick or angry with Kim and Nancy
Jul 11, 2019
WOW 112 ~ How to grow out of childhood pain with Lisa Zarcone, author
Jul 04, 2019
WOW 111 ~ Live free-worry less with Dr. Jarrod Spencer, Founder of The Mind Of The Athlete
Jun 27, 2019
WOW 110 How to Ditch Regret And Live Your Best Life with Carrie Luxem, CEO of Restaurant HR Group
Jun 20, 2019
WOW 109 ~ Your Best Age Is Now with Dr. Robi Ludwig, psychotherapist and author
Jun 13, 2019
WOW 108 ~ How to reduce your stress without losing your edge with Shonda Moralis, Psychotherapist
Jun 06, 2019
WOW 107 ~ The issues are in the tissues with Marie Ruxton, licensed massage therapist
May 30, 2019
WOW 106 Do you know the truth about sex trafficking with Kim Checkeye
May 23, 2019
WOW 105 ~ Why you should stop being so hard on yourself with Kim and Nancy
May 16, 2019
WOW 104 ~ How can we save our teenagers with Sherry Kelly, Licensed Clinical Psychologist
May 09, 2019
WOW 103 ~ Kindness, passion and purpose with Khine Zaw
May 02, 2019
WOW 102 ~ How to tend your own garden with Kim and Nancy
Apr 25, 2019
WOW 101 ~ How can we heal from pain, hurt, trauma and betrayals with Jacinth Headlam, author
Apr 18, 2019
WOW 100 ~ 100 shades of GREAT; our 100th episode with Heather Rodale and Pam Bartlett
Apr 11, 2019
WOW 99 ~ The power of healing is at our fingertips with Heather Rodale, Healing Through The Arts
Apr 04, 2019
WOW 98 ~ What do you need to give up to be happy with Kim and Nancy
Mar 28, 2019
WOW 97 ~ How can you really know and understand yourself with Greg Schweitzer, Wellness Coach
Mar 21, 2019
WOW 96 ~ Do we need a mindfulness revolution with Anne Alexander, editor of Mindful
Mar 14, 2019
WOW 95 ~ How to fall in love with your life every single day with Connie Henriquez, Life Coach
Mar 07, 2019
WOW 94 ~ How can women be strong leaders with Julie Knight, motivational and educational speaker
Feb 28, 2019
WOW 93 ~ How the scars of a wounded past can lead to hope and happiness with Ava St. Pierre, author
Feb 21, 2019
WOW 92 ~ What is self-love anyway with Kim Howie and Nancy Werteen
Feb 14, 2019
WOW 91 ~ The family pain of addiction with Donna Jacobsen, Support Group Facilitator
Feb 07, 2019
WOW 90 ~ How to bounce back from any adversity with Lisa Bien, author
Jan 31, 2019
WOW 89 ~ How to make your goals smart with Julie Knight, motivational and educational speaker
Jan 24, 2019
WOW 88 ~ How can we be better than we think we can be with Jen Groover, author
Jan 18, 2019
WOW 87 ~ What makes someone exceptional with Monica Davis, Exceptional People Magazine
Jan 10, 2019
WOW 86 ~ How to have peace every day with Dr. Dravon James, Everyday Peace
Jan 03, 2019
WOW 85 ~ Do you have the same compassion for yourself as you have for others with Kim and Nancy
Dec 27, 2018
WOW 84 ~ The Power Of Kindness with Dr. Eva Ritvo, author
Dec 20, 2018
WOW 83 ~ What do women need from each other with Veronica Moore, Alma and Eva
Dec 13, 2018
WOW 82 ~ Understanding the hope of belonging and the pain of rejection with Kim and Nancy
Dec 06, 2018
WOW 81 ~ How to find joy in the beauty of everyday with Terree Yeagle, Wear the Wonder
Nov 29, 2018
WOW 80 ~ Small Mistakes, Big Consequences with Anne Baum, author
Nov 23, 2018
WOW 79 ~ Living your passion with kindness, Khine Alkhal, Khinedar Creations
Nov 15, 2018