YogiTriathlete Podcast
By Jess & BJ Gumkowski
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Category: Health & Fitness
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Subscribers: 18
Reviews: 0
Episodes: 459
Description
YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
| Episode | Date |
|---|---|
|
Episode 456: The Art of Racing: Act As If You Have Nothing to Lose
|
Oct 27, 2025 |
|
Episode 455: Feelings, Fuel & Funny Stories
|
Sep 23, 2025 |
|
Episode 454: Solo Thru-Hiking The John Muir Trail - Liz Perkoski
|
Aug 27, 2025 |
|
Episode 453: Believing in Yourself Brings Big PB at Ironman Lake Placid for Brendan Hoehn
|
Aug 05, 2025 |
|
Leaning Into What's Possible: Lessons from Ironman 70.3 Western Mass
|
Jul 02, 2025 |
|
Podcast 451: Kristen Kelly – Early Mornings, Big Dreams
|
Jun 06, 2025 |
|
Episode 450: Sleep, Ego & Strava: The Inner Game of Endurance
|
May 27, 2025 |
|
Episode 449: The Power Of Allowing, Trusting, And Living Urgently
|
Apr 28, 2025 |
|
Episode 448: Ironman 70.3 Oceanside Smackdown
|
Apr 22, 2025 |
|
Athlete Burnout: Causes and Solutions
| YogiTriathlete Podcast Episode 447
|
Mar 31, 2025 |
|
Episode 446: Patagonia, Purpose & the Depths of Nature
|
Mar 10, 2025 |
|
Burning Karma & The Oceanside Challenge: Walking the Talk - PAUSE with BJ and Jess
|
Feb 10, 2025 |
|
Unlock Your Flow: Lawrence Van Lingen on Movement, Manifestation, and Living with Purpose
|
Jan 27, 2025 |
|
PAUSE with BJ and Jess - Episode 2
|
Jan 06, 2025 |
|
PAUSE with BJ and Jess
|
Dec 23, 2024 |
|
The Journey to Ironman Arizona: Coaches Roundtable with Melissa Gansz
|
Dec 16, 2024 |
|
IMAZ First Timers Wrap Up! Five for Five, they all crossed the line!
|
Nov 25, 2024 |
|
From Crash to Kona: BJ’s Unstoppable Journey
|
Nov 18, 2024 |
|
IRONMAN ARIZONA FIRST-TIMERS SERIES: Check in with all 5 athletes just 3 weeks out
|
Nov 11, 2024 |
|
The Truth Behind the Finish Line – Melissa Adams on Ironman Realities
|
Nov 04, 2024 |
|
IRONMAN ARIZONA FIRST-TIMERS SERIES: Patrick Testoni
|
Oct 28, 2024 |
|
IRONMAN ARIZONA FIRST-TIMERS SERIES: COACH MELISSA GANSZ
|
Oct 21, 2024 |
|
IRONMAN ARIZONA FIRST-TIMERS SERIES: Brendan Hoehn
|
Oct 14, 2024 |
|
IRONMAN ARIZONA FIRST-TIMERS SERIES: Emma Santangelo
|
Oct 07, 2024 |
|
IRONMAN ARIZONA FIRST-TIMERS SERIES: Laura DeGroot
|
Sep 30, 2024 |
|
Ironman Arizona First-Timers Series: Welcome the Athletes
|
Sep 23, 2024 |
|
OH Show - What Are You Waiting For?
|
Aug 19, 2024 |
|
The Passion and Science Behind Blank's Nutrition with Professional Triathlete Mike Arishita
|
Aug 12, 2024 |
|
How to Qualify for Kona with Master Coach, BJ Gumkowski
|
Aug 05, 2024 |
|
OH Show on Pre-Race Mindset, Taper Techniques and Galapagos Download
|
Jul 29, 2024 |
|
To The Finish Of The Tahoe 200 with Aurora Leone Conde
|
Jul 22, 2024 |
|
Taking the Road Less Traveled, Strength And Flexibility For Athletes with Michael Silva
|
Jul 15, 2024 |
|
Endurance Sports Roundtable with YOGITRIATHLETE Coaches
|
Jul 08, 2024 |
|
Cocodona 250, Nanny Goat Ultra and SD 100 with Ultra Runner Jake Jackson
|
Jul 01, 2024 |
|
OH Show With The Master Of Getting Faster
|
Jun 24, 2024 |
|
Cocodona 250 with Ultrarunner and Mountaineer Dandelion Dullvio-Scott
|
Jun 17, 2024 |
|
IRONMAN 70.3 Morro Bay with Overall Winner Sebastian Radilla
|
Jun 10, 2024 |
|
Hannah Hoetmer, The Professional Alpinist Who Could Barely Run A Mile
|
Jun 03, 2024 |
|
Don't Rush Your Life and Don't Quit - May OH Show with Jess & BJ
|
May 27, 2024 |
|
IRONMAN Texas Smackdown with Team YogiTriathlete
|
May 20, 2024 |
|
Send it! IRONMAN Texas Recap with Pro Triathlete Penny Slater
|
May 13, 2024 |
|
Blazing Trails and Being Disagreeable With Mountain Runner Emily Keddie
|
May 06, 2024 |
|
OH Show on What It Means To Live The Demonstration
|
Apr 29, 2024 |
|
IRONMAN 70.3 Oceanside Smackdown with Coaches BJ and Jennifer
|
Apr 22, 2024 |
|
Dreams to Reality - First Year Pros Caroline Kaplan and Mitch Ott
|
Apr 15, 2024 |
|
When The Happiness Factor Falls - Eli Hemming From Professional Triathlete To Trail Runner
|
Apr 08, 2024 |
|
Women's Wellness Series Part Three With Coaches Melissa and Jess
|
Apr 01, 2024 |
|
Oceanside 70.3 Race Tips and Adventuring in Patagonia
|
Mar 25, 2024 |
|
Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
|
Mar 18, 2024 |
|
Shadow Careers That Keep Us From Our Calling, A Chat With 1st Year Pro Triathlete Matti Weitz
|
Mar 11, 2024 |
|
Betting On Yourself with Professional Triathlete Claire Michel
|
Mar 04, 2024 |
|
Women's Wellness Series, Part Two with Coaches Melissa and Jess
|
Feb 26, 2024 |
|
Plant-Based Physician Dr. Keary O'Connor on What It Means To FAIL
|
Feb 19, 2024 |
|
OH Show - Hurried Disease, Sicily, Sustainable Running and More!
|
Feb 12, 2024 |
|
IRONMAN Race Announcer, Triathlete and Podcast Host Joanne Murphy
|
Feb 05, 2024 |
|
Women's Wellness Series, Part One with Coaches Melissa and Jess
|
Jan 29, 2024 |
|
Dr. Daya Grant - Neuroscience And The Athlete Brain
|
Jan 22, 2024 |
|
OH Show On Warrior Finesse And The Importance Of Data When Going After A Big Goal
|
Jan 15, 2024 |
|
Professional Triathlete Laura Siddall - Ringing The Bell At The Bottom Of The Earth
|
Jan 08, 2024 |
|
Dr. Dave Paczkowski "Running 100 Miles Is Not Hard"
|
Jan 01, 2024 |
|
OH Show - Joyous Belly Laughs, Training Tips and New Yoga Retreat Announced
|
Dec 25, 2023 |
|
Dr. Alex Berger On Pinning Yourself To The Table For Better Health And Performance
|
Dec 18, 2023 |
|
Harita Davies, Athlete And Meditator On Her 52 Day 3100-Mile Race
|
Dec 11, 2023 |
|
Ultrarunner Jesse Haynes On Winning the Moab 240 With A 5k Sprint
|
Dec 04, 2023 |
|
OH Show On Back Up Races, Unrealistic Desires and Racing Your Fastest Ironman Yet!
|
Nov 27, 2023 |
|
Dr. Monica Davern, Vegan Athlete On Elevated Parenting And What To Know About Dairy
|
Nov 20, 2023 |
|
Professional Triathlete, Svenja Thoes Running On Fumes At The Ironman World Championships
|
Nov 13, 2023 |
|
Alec Merlino, Content Creator, Endurance Athlete & Lone Wolf On A Life Unscripted
|
Oct 30, 2023 |
|
OH Show - Ironman World Championship In Kona And The Mission Bay Triathlon Recaps
|
Oct 23, 2023 |
|
Jayme Linker Endurance Athlete On Her 2024 Back To Back To Back Ocean Crossing
|
Oct 16, 2023 |
|
Erin Carson and Lawrence Van Lingen On The Mastery Of Movement & The Free Expression Of Glute Medius
|
Oct 09, 2023 |
|
Lucy Bartholomew On Racing UTMB Like There Is No Kona And Racing Kona Like There Was No UTMB
|
Oct 02, 2023 |
|
Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
|
Sep 25, 2023 |
|
OH Show On Senior Quotes, Our New Wellness Coaching Program And Ironman Nice
|
Sep 18, 2023 |
|
Jason Hardrath, Ambassador of Experience On His Rocky Mountain Grand Slam FKT
|
Sep 12, 2023 |
|
Bryan Mineo - Overcoming Fear To Be One With The Ocean
|
Sep 04, 2023 |
|
OH Show On The Book That Is Transforming Lives & What You Must Know To Race The Iron Distance
|
Aug 28, 2023 |
|
Chef Lynda Layng On Healing Mindset Around Food And Manifesting A Dream Job
|
Aug 21, 2023 |
|
Liz Perkoski On Her Solo Tahoe Rim Trail Thru-Hike - Snow, Bears And Not Enough Snacks!
|
Aug 14, 2023 |
|
Professional Triathlete Jason West - "Never give up. Don’t ever give up"
|
Aug 07, 2023 |
|
OH Show - Own Your Time, Follow Your Dreams And Surrender To The Flow Of Life
|
Jul 31, 2023 |
|
Professional Triathlete Tamara Jewett On Going All In And Brutal Acceptance Of The Now
|
Jul 24, 2023 |
|
George Greco On Planting Seeds Of Possibility & Racing Ultras At Age 75
|
Jul 17, 2023 |
|
Coaching Moments: New Course Intel, Life Lessons Applied and Gratitude Showers
|
Jul 10, 2023 |
|
Erin Carson, Strength Guru On Relentless Attention To The Fundamentals
|
Jul 03, 2023 |
|
OH Show - Existence Bliss Because Good Enough Is Not Enough
|
Jun 26, 2023 |
|
Isaac Diaz, Professional Triathlete On The Power Of Prana And Living Our Zone Of Genius.
|
Jun 19, 2023 |
|
Corey Bellemore, Professional Runner and Beer-Mile Legend On Living The Journey As The Destination
|
Jun 12, 2023 |
|
LIVE from El Bunker & The Pura Vida Cycling Charity Event
|
Jun 05, 2023 |
|
OH Show - Trust The Process, Stay The Course
|
May 29, 2023 |
|
Pura Vida Athlete Smackdown - Climbing, Coffee and Mangos!
|
May 22, 2023 |
|
Jeffrey James Binney Ultrarunner Says "We Only Live Once, And We Must Make The Most Of It"
|
May 15, 2023 |
|
Melissa Gansz: Coach, Athlete & Herbalist On Pushing Boundaries & Stepping Past Resistance
|
May 08, 2023 |
|
Damien Fitzpatrick, Founder of PILLAR Performance Is Keeping Athletes Doing What They Love Longer
|
May 01, 2023 |
|
OH Show - Sleep On Machu Picchu Or Live Amongst Giant Tortoises?
|
Apr 24, 2023 |
|
Callie Vinson - Lost 200 & Ran 240, Challenges Us All To Get Out There And Start Living!
|
Apr 17, 2023 |
|
IRONMAN 70.3 Oceanside Smackdown With Team YogiTriathlete
|
Apr 10, 2023 |
|
Gene Baur Is Empowering Positive Change Through Compassion
|
Apr 03, 2023 |
|
OH Show On Minimizing The Things That Make Us Lazy
|
Mar 27, 2023 |
|
Keely Henninger On Going All In, Embracing Vulnerability, And Mindset Training
|
Mar 20, 2023 |
|
What Are You Waiting For With Heather Jackson
|
Mar 13, 2023 |
|
Heather Sloan And Enwei Li Of Heali Medical On Injury Recovery And Relief
|
Mar 06, 2023 |
|
Mike Reilly, Conscientious Connector On Life After Ironman
|
Feb 27, 2023 |
|
OH Show - Ironman 70.3 Oceanside Pre-Race Smackdown
|
Feb 20, 2023 |
|
Valerie, Meghan And Jess On The Science Of The Mind
|
Feb 13, 2023 |
|
Laura Green On Laughing At Ourselves And Living Life With No Regrets
|
Feb 06, 2023 |
|
OH Show On Believing That All Things Are Possible
|
Jan 30, 2023 |
|
LIVE Q & A With Chef Lynda and VPA
|
Jan 24, 2023 |
|
Leigh Orne and Liz McHutcheon On The Making Of More Than Enough
|
Jan 17, 2023 |
|
Taylor Spivey On Climbing The Ladder Of Performance And Fighting For The Win
|
Jan 09, 2023 |
|
Lauren Ammon On Training Your Mind Like You Train Your Body
|
Jan 02, 2023 |
|
OH Show On Pushing The Platform Of Authenticity
|
Dec 26, 2022 |
|
Will McCloy On Taking Big Leaps And Having The Courage To Be Yourself
|
Dec 19, 2022 |
|
Sun Sachs, Creator of Rewire Fitness On Mind Training For Athletes
|
Dec 13, 2022 |
|
Dr. Suzannah Bozzone On Being At Ease in Struggle And Getting Clear On Your Purpose
|
Dec 05, 2022 |
|
OH Show - Thoughts, Habits, Beliefs And More
|
Nov 28, 2022 |
|
Professional Triathlete, Ben Kanute Delivers On The Day At IMAZ And Claims His Place In Kona
|
Nov 21, 2022 |
|
Ironman 70.3 World Championship - St. George Smackdown
|
Nov 14, 2022 |
|
Miki Taagholt, Professional Triathlete On Racing The Best To Be His Best
|
Nov 07, 2022 |
|
OH Show On World Championship Prep And The Science Of The Mind
|
Oct 31, 2022 |
|
LIVE At Canyon Bikes With KIS Performance
|
Oct 24, 2022 |
|
Ironman World Championship Smackdown with Coaches BJ and Jennifer
|
Oct 17, 2022 |
|
Shaleen Shah Founder of Luvin Arms Animal Sanctuary On A Life Of Ahimsa
|
Oct 10, 2022 |
|
Travis Soares On His 247 Peak FKT (Fastest Known Time)
|
Oct 03, 2022 |
|
OH Show - Unleashing The Ego On Race Day And Being The Leader Of Your Mind
|
Sep 26, 2022 |
|
Ironman 70.3 Santa Cruz Smackdown with YT Coaches Daniel, BJ & Jess
|
Sep 19, 2022 |
|
Connie Riet Mindfulness Guru On Traumatic Brain Injury, Living Simply & Tiny Drops Of Joy
|
Sep 12, 2022 |
|
YogiTriathlete Coaches Q & A
|
Sep 05, 2022 |
|
OH Show On Visiting Family, Big Bear Trail Race & Consistency As The Cornerstone Of Success
|
Aug 29, 2022 |
|
Leanda Cave On Going For A Fifth World Title In Triathlon
|
Aug 22, 2022 |
|
Alon Sitzer, Plant-Based Physician On His Journey To Find Truth
|
Aug 15, 2022 |
|
Amber Ferreira, Professional Triathlete On How Action Creates Momentum
|
Aug 08, 2022 |
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John "Gucci" Foley - Former Lead Solo Pilot Of The Blue Angels On The Glad To Be Here Mindset
|
Aug 01, 2022 |
|
YT Coaches Oregon Smackdown
|
Jul 25, 2022 |
|
OH Show On Working Through Fear And Detachment In Sport And In Life
|
Jul 18, 2022 |
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Jason Hardrath, King of FKTs Is Normalizing And Redefining What Is Possible
|
Jul 11, 2022 |
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Jocelyn McCauley Professional Triathlete Is Strong, Powerful And Relentless
|
Jul 04, 2022 |
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OH Show - Things Are Not The Way They Are Supposed To Be, They Are The Way We Created Them To Be
|
Jun 27, 2022 |
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Bill Shufelt CEO of Athletic Brewing On Making Moderation Cool Without Compromise
|
Jun 20, 2022 |
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Dr. Elisabeth "Grit" Fontaine, Plant-Based Physician Is Coaching A Village To Health
|
Jun 13, 2022 |
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Tim Waggoner On Ironman St. George, The Importance Of An Open Mind And What It Takes To Get To Kona
|
Jun 06, 2022 |
|
OH Show On The World Championship, Yoga Retreat, Pura Vida Smackdown
|
May 30, 2022 |
|
Elizabeth Inpyn On Being Your Best Self Ever And Fuelin For Performance
|
May 23, 2022 |
|
Rolling Out With Jennifer Vollmann and Dan Casey On The Pura Vida Cycling Challenge
|
May 16, 2022 |
|
Ultra Smackdown With The Coaches
|
May 09, 2022 |
|
Jackson Laundry On The Momentum That Lead To His Oceanside Victory
|
May 02, 2022 |
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OH Show On Living Now And Not Deferring Your Dreams
|
Apr 25, 2022 |
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Dr. Amy Zacharias On Prevention Before Prescription And Plants For Athletes
|
Apr 18, 2022 |
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Ironman 70.3 Oceanside And Texas Smackdown With Coaches BJ and Daniel
|
Apr 11, 2022 |
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Ashly Winchester, FKT Queen On Realizing Dreams She Never Knew She Had
|
Apr 04, 2022 |
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Pete Mortimer, Ultrarunner, Coach And Storyteller Says There's Always 8 More Miles
|
Mar 28, 2022 |
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OH Show On The Cost Of Inconsistency And Slowing Down To Speed Up
|
Mar 21, 2022 |
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Tina Muir, Creator Of Running For Real On The Importance Of Being Silly And Chasing The Fun
|
Mar 14, 2022 |
|
Anthony Masiello, Plant Based Telehealth Co-Founder and CEO, On Big Permanent Changes
|
Mar 07, 2022 |
|
Lynda Layng Tama, Plant-Based Chef And Health Coach On Waking Up Your Kitchen
|
Feb 28, 2022 |
|
OH Show On The Glory Days And How Never To Quit
|
Feb 21, 2022 |
|
Dr. Niki Davis Followed Her Passion And Never Looked Back
|
Feb 14, 2022 |
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The Coaches of YogiTriathlete Give You Every Reason To Succeed
|
Feb 07, 2022 |
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Manami Iijima Martin, Professional Triathlete Is Making Sure Guam Is A Part Of Triathlon History
|
Jan 31, 2022 |
|
OH Show: Learn To Be Present And Stay Present For Game-Changing Performances
|
Jan 24, 2022 |
|
Lisa Roberts, Professional Triathlete Turned Ultra Runner On Showing Up Like A Jedi
|
Jan 17, 2022 |
|
Dr. Christina Miller, Plant-Based Physician Is The Healthy Triathlete Doctor
|
Jan 10, 2022 |
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David Richman, From Sedentary Smoker To Winning In The Middle Of The Pack
|
Jan 03, 2022 |
|
OH Show - Reflecting On The Past Year
|
Dec 27, 2021 |
|
Dr. Michael Klaper Is Moving Medicine Forward And Living An Ahimsa Life
|
Dec 20, 2021 |
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Bobby McGee, Endurance Coach, On The Power Of Vulnerability To Move Forward
|
Dec 13, 2021 |
|
Matt Frazier Founder Of No Meat Athlete On Faith In Truth-Telling, And Getting Good At Not Quitting
|
Dec 06, 2021 |
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OH Show - Clearing The Past, Two World Championships And Impact Of Stress On Performance
|
Nov 29, 2021 |
|
Dr. Kim Scheuer, Plant-Based DOK Loves To De-Prescribe
|
Nov 22, 2021 |
|
YogiTriathlete Coaches Roundtable
|
Nov 15, 2021 |
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Isabella Janovick, Ultra Runner, Coach And OC Racer On Consistently Seeking The Next Level
|
Nov 09, 2021 |
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Nastasha McKeon, Founder Of Choice Juicery, On Integrity As A True North And Thriving In The Storm
|
Nov 01, 2021 |
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Dr. Jeff Pierce, Plant-Based Physician On Healing the Whole Person
|
Oct 25, 2021 |
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OH Show On Navigating Life From The View Of An Expanded Mind
|
Oct 18, 2021 |
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Ari Klau, Strug Pro Triathlete Expects To Win
|
Oct 11, 2021 |
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Ironman 70.3 World Championship Smackdown with Team YogiTriathlete
|
Oct 04, 2021 |
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Meghan Leighton Meditation & Mindfulness Educator On The Science of Life
|
Sep 27, 2021 |
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OH Show On Doing The Reps And Knowing When To Push
|
Sep 20, 2021 |
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Sally McRae Professional Mountain Runner On Getting Obsessed With Your Response
|
Sep 13, 2021 |
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Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
|
Sep 06, 2021 |
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Dr. Colin Zhu, The Chef Doc On Combining Compassion & Holism Through A Plant-Based Diet
|
Aug 30, 2021 |
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OH Show - The Truth Of Change, Nutritional Frameworks And The Plank Challenge
|
Aug 24, 2021 |
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Dr. Daya Grant, Neuroscientist And Yogi On The Only Thing That Is Real
|
Aug 16, 2021 |
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Mike Wardian on Being A Little Better Every Day & Running On The Moon
|
Aug 09, 2021 |
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Jackson Foster On Taking the Road Less Traveled
|
Aug 02, 2021 |
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Dr. Laurie Marbas Co-Founder of Plant-Based Telehealth On Plugging Back Into The Mothership
|
Jul 26, 2021 |
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OH Show - Ironman Coeur d'Alene Smackdown
|
Jul 19, 2021 |
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Adam Sud On His Failed Escape From Pain And Groundbreaking Perspective On Recovery
|
Jul 13, 2021 |
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The Coaches on Training for Everesting, Elements of a Good Taper and Pushing Limits
|
Jul 05, 2021 |
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Sid Garza-Hillman On The Real Reason We Do Anything
|
Jun 29, 2021 |
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OH Show - Living a Big Enough Life & Knowing When You Are Healed
|
Jun 21, 2021 |
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Rudy Von Berg - Professional Triathlete Is Doing What He Loves, The Way He Loves Doing It
|
Jun 14, 2021 |
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Chef AJ - From Slurpees to Smoothies and The Weight-loss in Between
|
Jun 07, 2021 |
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Chris Hauth, Ultra Endurance Coach on The Importance of Knowing Your Deeper Why
|
May 31, 2021 |
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Ailsa MacDonald UltraRunner and Ironman Triathlete
|
May 24, 2021 |
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OH Show - Costa Rica Retreat & IM 70.3 St. George Smackdowns
|
May 17, 2021 |
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Dr. Alan Goldhamer Drops The Hammer On All Things Fasting
|
May 10, 2021 |
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Megan Searfoss, Founder of Run Like A Mother 5K On Trusting Your Crazy Ideas
|
May 04, 2021 |
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The OH Show: Why Arguing Doesn't Work And The Effects of Fasting on Training
|
Apr 27, 2021 |
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Ellie Salthouse - Professional Triathlete With A World Champion Mindset
|
Apr 19, 2021 |
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Shoshana Chaim on the Power of Developing the Tool to Breathe
|
Apr 12, 2021 |
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Matt Dixon of Purple Patch Fitness - On A Mission to Reach Human Potential
|
Apr 05, 2021 |
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Verna Volker - Founder of Native Women Running Giving Voice to the Voiceless
|
Mar 29, 2021 |
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Introducing The OH Show
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Mar 22, 2021 |
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Tim DeBoom, Two-Time Ironman World Champion Lives A Dedicated Life
|
Mar 15, 2021 |
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Holly Skodis on Choosing Vegan to Honor Ahimsa
|
Mar 08, 2021 |
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Laura Townsend Ultrarunner & Race Director Is Living Off The Front With No Excuses
|
Mar 01, 2021 |
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Ask YT - The Results Are In
|
Feb 23, 2021 |
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Renee Kiley, Professional Triathlete Reminds Us It's Never Too Late to Start
|
Feb 16, 2021 |
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Anthony Bucci, The Convicted Vegan: From Ruthless Thug To Compassionate Gentleman
|
Feb 08, 2021 |
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Rip Esselstyn on A PLANTSTRONG Life and Galileo Moments
|
Feb 01, 2021 |
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Skye Moench, Professional Triathlete Is Committed To Living Her Best Life Everyday
|
Jan 25, 2021 |
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Ask YT on Earning the Tasty Workouts and Sourcing Opinions on Big Goals
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Jan 18, 2021 |
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Road to 50 Miles - The Ultra Journey of Kara & Jen
|
Jan 11, 2021 |
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The Coaches On Athlete Failures, Guiding Change And Visions For the Future.
|
Jan 04, 2021 |
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Eric Lagerstrom & Paula Findlay on That Triathlon Life & Sharing the Win at Challenge Daytona
|
Dec 28, 2020 |
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Ask YT - Cranking Up The Dial On Love & The Evolution Of An Injured Athlete
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Dec 21, 2020 |
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Craig Howie, On His Journey From Professional Triathlete to Guitar Maker
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Dec 14, 2020 |
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Sunny Lawrence, The Force Behind IronCowboy On Enjoying The Hard Moments & Bringing Out The Sun
|
Dec 07, 2020 |
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Dr. Dave and Dr. Lindsey Paczkowski, Peeling Back The Layers To True Performance
|
Nov 30, 2020 |
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Ask YT on Consistency in Training, High-Altitude Ultra Prep & The Essence Of All Fear
|
Nov 23, 2020 |
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Craig Lewin, Marathon Swimmer & Coach: Take Risks And Don't Be Afraid Of Failure
|
Nov 16, 2020 |
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Christine Warren, Plant-Based Triathlete & Nutrition Coach On The Journey To Her First Podium
|
Nov 09, 2020 |
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Keira Henninger, Ultrarunner & Race Director On Changing Her Thoughts And Pivoting Like A Boss Lady
|
Nov 03, 2020 |
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Ask YT: Build A Strong Mind & Hydrated Body, The Rest Will Follow
|
Oct 26, 2020 |
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Scott Reutter On Living Sober and Vegan As An Ultra Endurance Athlete
|
Oct 20, 2020 |
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Rodrigo "Troy" Romero GC - Professional Triathlete Living On the Edge Through Fulfillment
|
Oct 12, 2020 |
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Danielle Dingman, Professional Triathlete On Her Win At The Bear Lake Brawl
|
Oct 05, 2020 |
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Ask the YTs On Paranormal Experiences, Enlightened Relationships, Meditation As Movement and More
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Sep 28, 2020 |
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Nicole DeBoom - I Am Here. I am Now.
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Sep 21, 2020 |
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Sabrina Houston On Swimming 28.5 Miles Around Manhattan
|
Sep 14, 2020 |
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Sue Reynolds On Finding A Competitive Beast Inside
|
Sep 07, 2020 |
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Mark Allen On Finding Joy In Your Training Today & The Value in Doing Nothing
|
Aug 31, 2020 |
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Erin Holmes, World Record Holder On Rising Above Trauma and Choosing Happiness
|
Aug 24, 2020 |
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Ask the YTs on Staying in Your Own Lane and the Ultimate Power
|
Aug 17, 2020 |
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Ben Kanute on Why A Calm Mind is a Fast Mind
|
Aug 10, 2020 |
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Davidji, Spiritual Warrior On Meditation For Those Who Embrace Fitness
|
Aug 03, 2020 |
|
Mary Knott on Thru-Hiking the Tahoe Rim Trail
|
Jul 27, 2020 |
|
Ask the YTs on Nutritional Resets, Shoe Hoarding and Solo Adventuring
|
Jul 20, 2020 |
|
Ian Myers on Getting Out of the Safe Zone and Revealing our Shadow Self
|
Jul 13, 2020 |
|
Matt Russell Professional Triathlete on Being an Ambassador for Life
|
Jul 06, 2020 |
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Tara Calihman, Stand-Up Comedian and Roller Derby Mom on Finding the Gold in Life
|
Jun 29, 2020 |
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David Roche on Cultivating the Self-Belief to Shoot Your Shot
|
Jun 22, 2020 |
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Julie Piatt, Spiritual Wellness Warrior on Loving Ourselves to Create a Beautiful World
|
Jun 15, 2020 |
|
Bryce Canyon Smackdown with Jess and BJ
|
Jun 08, 2020 |
|
Danielle Mack, Ironman Champion On The Tremendous Blessing of Her Greatest Setback
|
Jun 01, 2020 |
|
Ask the YTs on Uncoupling the Punishing Mindset, Leg Turn-Over for Speed and Trail Technique
|
May 25, 2020 |
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Michelle Vesterby, Professional Triathlete on Being the Master of her Success
|
May 18, 2020 |
|
Seane Corn on the Conundrum of the Athlete and the Revolution of the Soul
|
May 11, 2020 |
|
Arshad Bahl of Amrita Health Foods on Pursuing the Happiness Factor for Living a Better Life
|
May 04, 2020 |
|
Ask the YTs on Training the Mind Through Yoga and Details of Racing Ultra
|
Apr 27, 2020 |
|
Sam Long, Professional Triathlete on Being Ultra Competitive and Keeping Things Fun
|
Apr 20, 2020 |
|
Bryan Kest, creator of Power Yoga on the Greatest Addiction of our Life
|
Apr 13, 2020 |
|
Matt McElroy, Vegan Professional Triathlete on Training the Mind and Taking the Win
|
Apr 06, 2020 |
|
Pre-Season Run Smackdown for Triathlon, Trail and Road
|
Mar 30, 2020 |
|
Pre-Season Bike Smackdown with BJ and Jess
|
Mar 23, 2020 |
|
Pre-Season Swim Smackdown For Runners and Triathletes
|
Mar 16, 2020 |
|
Dave Wiskowski, Plant-Based Ultrarunner on Getting Behind Your Wheel of Life and Driving it
|
Mar 09, 2020 |
|
Caitlin Parsons, Yoga Therapist on Life Beyond Pain
|
Mar 02, 2020 |
|
Gabby Troconis and Rusty Perez of EvrBottle on Mindful Minimalism and Risking It All Now
|
Feb 24, 2020 |
|
Ask the YTS on the Knowledge Beyond Doubt and a New Perspective on "Old" Injuries
|
Feb 17, 2020 |
|
Vera Stepina, UltraRunner and Entrepreneur on Not Being a Sheep
|
Feb 11, 2020 |
|
Jasmine and Rebecca of Nomad Eats are Turning Haters into Lovers
|
Feb 03, 2020 |
|
Manmadh Rebba UltraMan Triathlete on Staying in Flow with Life
|
Jan 27, 2020 |
|
Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
|
Jan 20, 2020 |
|
Heather Jackson, Professional Triathlete and Lady of the Wattie Ink. Dynasty
|
Jan 13, 2020 |
|
Chris Thornley of Squirrel's Nut Butter on the Circle of Five and the Anti-Chafe Life
|
Jan 06, 2020 |
|
Best of 2019
|
Dec 30, 2019 |
|
Ask the YTs - Power of Neutrality, Marathon Training After Injury and the Suffering of Attachment
|
Dec 23, 2019 |
|
Tommy Rivers Puzey, Elite Runner on Metabolizing Emotion & Harvesting Fitness at the Right Time
|
Dec 16, 2019 |
|
Vic Johnson, Vegan Trail Runner, on Plant-Based for Performance
|
Dec 10, 2019 |
|
Telsys Tarallo, Entrepreneur, Actor and Plant-Based Triathlete on her DNF & Not Dimming Her Light
|
Dec 02, 2019 |
|
Ask the YTs on Getting Inverted, the Carnivore Diet and Training the Mind
|
Nov 25, 2019 |
|
Lawrence Van Lingen on the Anatomy of Change and the Misconceptions of Breath
|
Nov 18, 2019 |
|
Sonya Looney, World Champion Mountain Biker on Putting Yourself Out There and Not Quitting
|
Nov 12, 2019 |
|
Turnip Vegan on the Three-Day Hangover that Changed his Life and Set him Free
|
Nov 04, 2019 |
|
Coach Jess on Earning her First Buckle at Javelina Jundred
|
Oct 28, 2019 |
|
Mel Urie, UltraDistance Triathlete on Making History at Uberman: A 556-Mile Triathlon Odyssey
|
Oct 21, 2019 |
|
Jessica and Davin Waite: Courageous, Boundary Pushing Restaurateurs on Jumping Off Cliffs
|
Oct 15, 2019 |
|
Sean Nakamura, Plant-Based UltraRunner on The Great Eight and Dreaming Big Always
|
Oct 07, 2019 |
|
Ask the YTs on Untold Stories, When to Keep Going and Cutting through the Clutter
|
Sep 30, 2019 |
|
Mike Silva of FOUNDATIONperformance on Choosing Happiness Over Money & Staying Healthy for Running
|
Sep 23, 2019 |
|
Lynne Rey of MV Timbalero on Taking Risks to Live a Life of Purpose and Adventure
|
Sep 16, 2019 |
|
Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
|
Sep 10, 2019 |
|
Taryn Spates, Author and Plant-Based Triathlete on Being Selfish to Be Selfless
|
Sep 02, 2019 |
|
Ask the YTS on Disaster Workouts, Nutrition Uptake & Endurance Sports to Strengthen Relationships
|
Aug 26, 2019 |
|
Philip Urso and Renee Deslauriers on Yoga-Based Stress Reduction and the Disservice of Safety-ism
|
Aug 19, 2019 |
|
IRONMAN Race Director Sabrina Houston on her Catalina Channel Crossing LIVE from PlayTri
|
Aug 13, 2019 |
|
Gerry Rodrigues of Tower 26 on Swimming for Triathlon and Feeding the Wolves of our Minds
|
Aug 05, 2019 |
|
Julieanna Hever, Plant-Based Dietician on Macro Confusion and the Simplicity of a Healthy Diet
|
Jul 29, 2019 |
|
Overcoming Fear To Be In Service
|
Jul 23, 2019 |
|
Dave Paczkowski of IO Strength and Performance on Getting to the Source and Out of the Story
|
Jul 15, 2019 |
|
George Briones on Chasing the Dragon and Filling the Void
|
Jul 08, 2019 |
|
Tim Dixon on Playing a Bigger Game in Life and the Internal Competition of Presence
|
Jul 01, 2019 |
|
Ask the YTs on Defining Success, Finding Life's Purpose and Fueling for Optimal Performance
|
Jun 24, 2019 |
|
Kyla Maher on Getting Sober and Giving Up All the Things for an Adventure of Service
|
Jun 18, 2019 |
|
Nick Isabella on Fitness for Life, Photography and Dropping the Safety Net
|
Jun 10, 2019 |
|
Kristin Mayer, The Beautiful and Badass Founder of Betty Designs LIVE from Canyon
|
Jun 03, 2019 |
|
Magda Boulet on Sports Nutrition, Longevity and Rising Up from her Biggest Disappointment
|
May 27, 2019 |
|
Skip Brand, Lake Sonoma 50 Race Director LIVE from Healdsburg Running Company
|
May 20, 2019 |
|
Ironman Santa Rosa, SCAR Swim Smackdown with BJ and Mary
|
May 14, 2019 |
|
Tu Tran, Wattie Ink. Team Manager on Doing the Work for the Sake of the Work
|
May 07, 2019 |
|
Devon Yanko: Trail, Mountain, Ultra and Road Runner on a Life Without Labels
|
Apr 30, 2019 |
|
Mendocino Coast Ultra Smackdown with Team YogiTriathlete
|
Apr 22, 2019 |
|
YiOu Wang, Professional Ultrarunner from Biotech to Running the World
|
Apr 16, 2019 |
|
Joe Gambles, Professional Triathlete & Coach on Undoing Damage, Eating Vegan & Longevity in Sport
|
Apr 08, 2019 |
|
Tom Voss the Meditating Vet on Walking 2,700 Miles and Healing Moral Injury
|
Apr 01, 2019 |
|
Ask the YTs on 50/50 Training, Trusting Intuition and Assuming Your Best Identity Now
|
Mar 25, 2019 |
|
Bob Babbitt, Triathlon Legend on Creating Community but Not So Much Business Plans
|
Mar 18, 2019 |
|
PlantTrainers Adam and Shoshana Chaim from a Grim Diagnosis to a Life of Purpose and Plants
|
Mar 12, 2019 |
|
Plant-Based Chef Jared Simons on Food Hangovers, Failure and Getting Off the Crutch
|
Mar 04, 2019 |
|
Racing with Whole Foods, Rest Day Hacks, Minimizing and Meditation
|
Feb 25, 2019 |
|
Wendy Garafalo on Healing the Gut to Change the Brain and Loving What Is.
|
Feb 18, 2019 |
|
Luke Tyburski, Endurance Adventurer on Chasing Extreme
|
Feb 12, 2019 |
|
Matt Llano on the Path to Uncover his Fastest Marathon Ever
|
Feb 04, 2019 |
|
Ask the YTs on Spiritual Benefits of Racing, Race Planning and Living as Coach and Athlete
|
Jan 28, 2019 |
|
Julie and Stephen of Jules Foods on their Journey to Going Vegan, Twice
|
Jan 22, 2019 |
|
Scottie DeFillipis and Carrie Lester, Professional Triathletes LIVE from Canyon Bicycles
|
Jan 14, 2019 |
|
Talbot Cox on Disrupting the Norm, Outworking Fear and Living a Passion Fueled Career
|
Jan 07, 2019 |
|
Ask the YTs on Sustainable Motivation, Flow State and Life Beyond Fear
|
Dec 31, 2018 |
|
Chelsea Sodaro on her Long Course Fulfillment and IM 70.3 Indian Wells Victory
|
Dec 24, 2018 |
|
Mary Knott on Ultraman Flow and No Longer Needing Her Why
|
Dec 17, 2018 |
|
Goldyn Duffy on Creating Financial Peace
|
Dec 11, 2018 |
|
One Dope Vegan, Branden Williams on Mentally Locking in and Staying Committed
|
Dec 03, 2018 |
|
Gail Alofsin On Collecting People And Living With Reckless Enthusiasm
|
Nov 26, 2018 |
|
Ask the YTs on Upleveling at the Ultra Distance
|
Nov 19, 2018 |
|
London Real's Brian Rose, from Misery and Addiction on Wall Street to a Plant-Based IronMind
|
Nov 13, 2018 |
|
Head Yogi Jess on her Hard Dark Lesson in Allowing
|
Nov 07, 2018 |
|
Julie Moss, Ironman Legend on Holding on to Self-Worth and Owning the Hard Stuff
|
Nov 05, 2018 |
|
Ask the YTs on Training Specificity, The Best Diet and Race History as Preparation
|
Oct 29, 2018 |
|
Ken Martin on Addiction, the Relentless Ego and Immense Presence
|
Oct 22, 2018 |
|
Jenny Fernandez, Awake and Ready at 11 Years Old
|
Oct 15, 2018 |
|
Trent Theroux, Endurance Athlete on the Thrust of Resiliency and Living for the Good of All
|
Oct 09, 2018 |
|
Nola Ganem of One World Cacao on Following your Dreams with Fierce Determination
|
Oct 01, 2018 |
|
Ask the YTs on Knowing When to Push or Back Off, the Female cycle and Meditation Apps
|
Sep 24, 2018 |
|
Adam Hill Triathlete & Coach from Drowning in Alcohol to the Pinnacle of Triathlon
|
Sep 17, 2018 |
|
The Mental Deconstruction of Utah's Toughest
|
Sep 10, 2018 |
|
Antoine Desroches, Vegan Professional Triathlete on his Epic First Ironman Finish
|
Sep 03, 2018 |
|
Ironman Mont Tremblant Smackdown with Coach BJ and Finding Kona
|
Aug 27, 2018 |
|
Sam Shorkey, Vegan Fitness Champion on Building Muscle with Plants
|
Aug 20, 2018 |
|
Jim Vance, High Performance Coach on Mental Momentum & Going Faster Without Going Harder
|
Aug 13, 2018 |
|
Ask the YTs on Power Packed Snacks, Marinades for Sleep, Treadmill Paces and Solution Energy
|
Aug 06, 2018 |
|
Claire Michel, Professional Triathlete on Fulfilling Her Olympic Dream and Being Brave
|
Jul 30, 2018 |
|
Ask the YTs on the Symphony of Balanced Nutrition and Mental Power on Healing Injury
|
Jul 23, 2018 |
|
Erin Carson, Strength Guru on Constantly Assessing the Risk and Reward of Strength on Performance
|
Jul 16, 2018 |
|
Justin Daerr, Professional Triathlete and Coach on Maximizing What You've Got On Race Day
|
Jul 09, 2018 |
|
Ultra Smackdown with Head Yogi Jess
|
Jul 02, 2018 |
|
Angela Naeth, Professional Triathlete on Focus in the Field and Fear as an Opportunity
|
Jun 25, 2018 |
|
Ironman Boulder Smackdown with Coach BJ & Troy on Racing Hard and Smart
|
Jun 18, 2018 |
|
Nicole DeBoom on Redefining Roles and Living with No Regrets
|
Jun 11, 2018 |
|
Ellie Abrahamson Pro Triathlete on Showing Up for the Grind and Applying Confidence Across the Board
|
Jun 04, 2018 |
|
Kimberli Weeks on No Taper Training and Dropping the Pity Party for Purpose
|
May 28, 2018 |
|
Goldyn Duffy on Not Walking Away When Life Brings You to Your Knees
|
May 21, 2018 |
|
Ironman Santa Rosa Smackdown with Coach BJ and Doctor Laura
|
May 14, 2018 |
|
Shannon Larsen on Yoga Under Lockdown and Loving the Gift of Death
|
May 07, 2018 |
|
Nastasha McKeon on Changing Lives in the Breakroom and Leaning into Discomfort
|
Apr 30, 2018 |
|
Mendocino 50k - Taking the Leap into Ultra Running
|
Apr 24, 2018 |
|
Oceanside 70.3 Smackdown with Professional Triathlete Eric Lagerstrom and Head Coach BJ
|
Apr 16, 2018 |
|
Mike Reilly on Being the Cause of your Own Experience and the Healing Power of the Ironman Family
|
Apr 09, 2018 |
|
Ian Myers on Losing 75 Pounds, Adding One Good Thing A Day and Intermittent Fasting
|
Apr 02, 2018 |
|
Ask the YTs on Living on the Edge, Ironman Specific Workouts and Training Fatigue
|
Mar 26, 2018 |
|
Paula Findlay on her Olympic Experience and Pursuit Back to the Podium
|
Mar 19, 2018 |
|
Mike Ergo on the Unfolding of Trauma and the Honor of Ironman
|
Mar 12, 2018 |
|
Jess and Liz's Epic Training Weekend
|
Mar 06, 2018 |
|
Ask the YTs - Wake Up! Meditation is Mainstream
|
Feb 27, 2018 |
|
Matt McElroy on the Presence of Competition and Racing at the Top on Plants
|
Feb 19, 2018 |
|
Victoria Moran and JL Fields Bring a Coach to Your Kitchen and Compassion to Your Plate
|
Feb 12, 2018 |
|
John Abate on Being a Fierce Competitor with Right Intention and Right Action
|
Feb 05, 2018 |
|
Ask The YTs - Going Deep On The Mental Game
|
Jan 29, 2018 |
|
Mishka Shubaly, Plant-Based Ultrarunning Cult Songwriter on What It Means to Be A Man
|
Jan 22, 2018 |
|
Taylor Spivey, Professional Triathlete On Going All In For Her Dreams
|
Jan 15, 2018 |
|
Jeremy McGhee on the Exploration of Loss, Life and Conquering the Impossible
|
Jan 08, 2018 |
|
Erika Mitchener, Backwards Philosopher on Growing up in the Dojo and the Trifecta of Health
|
Jan 01, 2018 |
|
Ask the YTs on Killer Calves, Store Bought Speed and Plant-Based Benefits
|
Dec 25, 2017 |
|
Angela Hubbs on Deliberately Creating Your Life...Today
|
Dec 18, 2017 |
|
Maryann Lekas, Part II on The Long Dark Journey to Love
|
Dec 11, 2017 |
|
Maryann Lekas Part 1 on Living in Comparison with the World's Best
|
Dec 04, 2017 |
|
Ask the YTs on Ironman Arizona Perspectives of a First-Timer and an Eleven-Timer
|
Nov 27, 2017 |
|
Jess and Val on Holiday Mastery
|
Nov 21, 2017 |
|
Tawnee Gibson, Holistic Endurance Coach on Mindshifts and Transformations
|
Nov 13, 2017 |
|
Jess Cerra, Entrepreneur and Professional Cyclist on Racing, Creating and Recovery
|
Nov 06, 2017 |
|
Ask the YTs - Catching Up, Hot Tub Transitions and 50k Prep
|
Oct 30, 2017 |
|
Professional Triathlete Eric Lagerstrom on Unleashing Supreme Power and Racing to the First Buoy
|
Oct 23, 2017 |
|
Kona Edition, YTP Guests Race World Championship on the Big Island
|
Oct 16, 2017 |
|
Lex Ferrier, Mystical Activist on Living within the Sweet Spot Without a Hint of Lack
|
Oct 09, 2017 |
|
Susanne Davis on Living the Competitive Life and the Importance of 20-Minute Time
|
Oct 02, 2017 |
|
Goldyn Duffy on Taking on Summer Sober, True Abundance and Why Running is Not Meditation
|
Sep 25, 2017 |
|
Ask the YTs on Ironman Wisconsin; Stop Complaining and Get the Work Done
|
Sep 18, 2017 |
|
Michelle May on Stepping Up to Purpose and Disrupting the Pet Food Paradigm
|
Sep 11, 2017 |
|
Monica Davern, M.D., on Tapping into Values and the Healing Powers of a Vegan Diet
|
Sep 04, 2017 |
|
Ask the YTs on Two Ironmans in Six Weeks, Standing Up to the Fight and Detaching from Goals
|
Aug 28, 2017 |
|
Marek Dvorak, PhD on the Psychology of Sport
|
Aug 21, 2017 |
|
Podcast 66: Tim "Lucho" Waggoner from All American to Two Packs a Day to Ironman to Leadman
|
Aug 14, 2017 |
|
Anton Krupicka on 200-Mile Weeks, Curiosity & Walking Into the Unknown.
|
Aug 07, 2017 |
|
Ironman Santa Rosa Square Table Smackdown: Race Strategies, Bee Stings and PFKs
|
Jul 31, 2017 |
|
Troy RGC on Risking Everything All the Time, Racing Elite and Chasing Pro
|
Jul 24, 2017 |
|
Lance Panigutti on Living Without Limits, Why More is Not Better and the Boulder Peak Triathlon
|
Jul 17, 2017 |
|
Wendy Garafalo on Finding Purpose and Direction within a Life Changing Diagnosis
|
Jul 10, 2017 |
|
Kevin Portmann, Professional Triathlete on Not Rolling with The Punches to Taking the Win
|
Jul 03, 2017 |
|
Ask the YTs on Inner Age, Mobile Bidets, Fueling for Type 1 and Self-Sabotage
|
Jun 26, 2017 |
|
Michael Marckx, Creative Disruptor and Belgian Waffle Ride Director on Going Slow to Go Fast
|
Jun 19, 2017 |
|
Kathleen Kastner on Living a Hail Mary Life and Finding Your Tree
|
Jun 12, 2017 |
|
YogiAthlete, Amir Madison from Professional Football to Prana Flow
|
Jun 05, 2017 |
|
Ask the YTs on Santa Rosa 70.3, Ultras, Mantras & Racing Down Under
|
May 29, 2017 |
|
Lynda Layng, Plant-Based Chef on A Life of Wellness and Feeling Fear Then Doing It Anyways
|
May 22, 2017 |
|
Dr. Heather Shenkman, Vegan Cardiologist and Ironman Triathlete
|
May 15, 2017 |
|
Sid Garza-hillman On Ultra-running, The Curious Mind & The Caveman That Changed His Life
|
May 08, 2017 |
|
Ask the YTs on Race Visualization and Ultra Running YogiTriathlete Style
|
Apr 28, 2017 |
|
Mary Knott, Endurance Athlete On What It Takes To Find Kona
|
Apr 21, 2017 |
|
Billy Hafferty, Plant-Based Endurance Athlete on Growing a Pear?
|
Apr 14, 2017 |
|
Eney Jones On The Yoga Of Swimming & Mastery In Sport
|
Apr 08, 2017 |
|
Dr.Barnard Clip from YTP #31 on Diabetes
|
Mar 31, 2017 |
|
Ask the YTs on Post-Tour Life & Creating a Healthy Relationship with Food
|
Mar 31, 2017 |
|
Ayami and Spe on the Mindfully Clear, Plant-Based Lifestyle
|
Mar 24, 2017 |
|
Neal Henderson, Elite Coach on Meeting the Demand of Excellence
|
Mar 17, 2017 |
|
V-GRITS, Serving Up Southern Fried Compassion
|
Mar 10, 2017 |
|
ITU Triathlete and Olympian Ben Kanute on Not Getting Caught Up in the Hype
|
Mar 03, 2017 |
|
Ask The Yts - Ironman Newbie, Body Image Issues And Bike Fits
|
Feb 24, 2017 |
|
James “Iron Cowboy” Lawrence On Life After The 50-50-50
|
Feb 17, 2017 |
|
Podcast 40: Matt Korsky Plant-powered Coach and Ultra Endurance Athlete
|
Feb 10, 2017 |
|
Podcast 39: Siri Lindley On High Performance Coaching & Creating The Life You Dream Of
|
Feb 03, 2017 |
|
Ask the YTs: Not All Carbs are Equal, Stay Motivated in the Winter and Optimal Race Weight Insight
|
Jan 27, 2017 |
|
Michaela Grob owner of Riverdel on Bringing Cruelty-Free Cheese to Brooklyn
|
Jan 20, 2017 |
|
The Derek Mitchell Story, From 625 lbs To The Finish Line
|
Jan 13, 2017 |
|
Victoria Moran on Living Vegan on Main Street
|
Jan 06, 2017 |
|
Ask the YT's: Timeless Triathlon, Yoga In Peak Training & Best Meditation Tools
|
Dec 30, 2016 |
|
USA Triathlon President: Barry Siff On Everything Tri – Past, Present & Future
|
Dec 23, 2016 |
|
Gro Huntington’s Jeannie Harrison on Fighting Addiction Through Urban Farming
|
Dec 16, 2016 |
|
Dr. Neal Barnard on the Power of a Plant-Based Diet to Heal the Body & Maintain Healthy Weight Loss
|
Dec 09, 2016 |
|
Pro-Triathlete Maggie Rusch on Working Hard and Being Brave
|
Dec 02, 2016 |
|
Huntington’s Kitchen: America’s “Unhealthiest City” Post Jamie Oliver’s Food Revolution
|
Nov 25, 2016 |
|
Angela Hubbs: NYC Fitness Guru On Being Far Greater Than Our Muffin Tops
|
Nov 18, 2016 |
|
Ask the YTs: Relationship Road Trippin’ & The Monkey Mind
|
Nov 11, 2016 |
|
Amie Hamlin: The Politics of Food & Cultivating a Culture of Wellness in Schools
|
Nov 04, 2016 |
|
Mike Wardian: Plant-Based Ultra Runner & World Record Holder on Relentlessly Pursuing What You Love
|
Oct 28, 2016 |
|
Meaty Vegan, Eric Lindstrom: On the Bet he Refused Lose & the Rewards of Raising Vegan Children
|
Oct 21, 2016 |
|
Ask the YT’s: Ironman Louisville Race Recap
|
Oct 14, 2016 |
|
Dacha Project: From Communism to Suburbia to Permaculture Homesteading
|
Oct 07, 2016 |
|
John Joseph: CroMags Lead Singer, Author & Ironman On Rising Up From Violence & His Kona Debut
|
Sep 30, 2016 |
|
Zenman Shane Eversfield: Ultra Endurance Athlete & Author on Kinetic Intelligence
|
Sep 23, 2016 |
|
The Interview - Flipping Life Upside Down and Walking into the Unknown with Equanimity
|
Sep 16, 2016 |
|
Wyndy Kate Reese: Healing the World through Holism, Healthier Schools & Walking without Shoes
|
Sep 09, 2016 |
|
Gene Baur: On Being the Antidote to Violence and Living in Alignment with Values
|
Sep 02, 2016 |
|
Ask the YT's - How to Thrive on a Plant-Based Diet
|
Aug 26, 2016 |
|
Ytp - Alex Buell, Plant-Based Athlete on the Power of Getting Still & Practicing Neutrality
|
Aug 19, 2016 |
|
Alex Buell, Plant-Based Athlete on Honoring Culture, Med School and Meditation - Part: 1
|
Aug 12, 2016 |
|
Detachment: Lessons of Not Racing Ironman, the Warrior Path & the Power of Self-Reflection.
|
Aug 04, 2016 |
|
Brittany Friedrich: You are an Ironman!
|
Jul 29, 2016 |
|
Philip Urso on Yoga, Being Authentic and Tapping Into the Flow State
|
Jul 22, 2016 |
|
Ironman Lake Placid Course Preview - LIVE from Lake Placid
|
Jul 15, 2016 |
|
Gail McCarthy on Present Moment Racing, The Power of Pain and Thriving After Devastating Loss
|
Jul 08, 2016 |
|
Ask the YT's - Tent Life Discoveries, How To Be In Service Everyday and Fleshing Out the E-G-O!
|
Jul 01, 2016 |
|
Nola Ganem - Cacao Queen On Fear, Love And The Healing Effects Of Cacao
|
Jun 24, 2016 |
|
Ask theYTs - Everything is Currency, Ego in Racing & Athlete Nutrition
|
Jun 17, 2016 |
|
Forgiveness - Letting Go in Sport & Life To Be Your Best
|
Jun 03, 2016 |
|
Leslie Battle, National Champion & Racing Athena Strong
|
May 27, 2016 |
|
Valerie Griffiths, On the Plant-Based Mindful Life
|
May 20, 2016 |
|
Injury and Mindfulness
|
May 13, 2016 |
|
Ride The High Vibe Tour Announcement
|
May 04, 2016 |