Peace in My Pocket Guided Meditations and Courses
By Cheryne Blom
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Category: Health & Fitness
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Episodes: 80
Description
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Guided meditations anytime, anywhere led Cherye Blom, author of The Courage to Be You. Do you struggle to get out of your head? Cannot stop your thoughts or racing mind? Needing some time to STOP, BREATHE and REFRESH your focus? Check out our guided meditations to relax, release, recharge and refocus your thoughts.
| Episode | Date |
|---|---|
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Ep. 64- Mindfuness Challenge Day 21- A Blessing Especially for You.
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May 25, 2024 |
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Ep: 63- Mindfulness Challenge Day 20- Recieving abundance
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May 24, 2024 |
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Ep:62- Mindfulness Challenge Day 19
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May 23, 2024 |
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Ep:61- Mindfulness Challenge Day 18- Forgiveness is the Key to Happiness
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May 22, 2024 |
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Ep: 60- Mindfulness Challenge Day 17- Set your goals
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May 22, 2024 |
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EP:59- Mindfulness Challenge Day 16- Meet your Couageous Self
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May 20, 2024 |
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EP:58- Mindfulness Challenge day 15 - A Playdate with our Inner Child
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May 20, 2024 |
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Ep:57-Mindfulness Challenge 14- Giving Love
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May 18, 2024 |
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Ep-56: Mindfulness Challenge Day 13- The Art of Manifestation
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May 17, 2024 |
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Ep:55- Mindfulness Challenge Day 12- 5,4,3,2,1 Calm
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May 16, 2024 |
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Ep:54- Mindfulness Challenge Day 11- A walk through nature
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May 15, 2024 |
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Ep:53- Mindfulness Challenge Day 10-The magic of colour Therapy
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May 14, 2024 |
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Ep:52- Mindfulness Challenge Day 9- What is happiness?
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May 13, 2024 |
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Ep:51- Mindfulness Challenge Day 8- Today I am grateful
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May 12, 2024 |
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Ep:50- Mindfulness Challenge Day 7- Heart Connection
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May 12, 2024 |
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Ep 49- Mindfulness Challenge Day 6- Setting daily intentions
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May 10, 2024 |
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Ep:48-Mindfulness Challenge Day 5- The Centerline
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May 09, 2024 |
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EP:47- Mindfulness Challenge Day 4- The Art of Letting Go
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May 09, 2024 |
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Ep 46: Mindfulness Challenge Day 3- Body Relaxation
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May 07, 2024 |
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Ep 45- Mindfulness Challenge Day 2 - Breath Connection
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May 06, 2024 |
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Episode 44- Mindfulness Challenge Day 1: Living in the here and now
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May 05, 2024 |
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Episode 43- Open Your Heart Guided Meditation
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Mar 24, 2024 |
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Episode 42- Dancing with the Quantum Guided Meditation
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Feb 26, 2024 |
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Episode 40 - Instant Calm Guided Meditation
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Feb 08, 2024 |
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Welcome to Peace in My Pocket (Trailer)
|
Dec 25, 2023 |
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Episode 39: Finding Forgiveness Guided Meditation
|
Dec 17, 2023 |
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Episode 38- Positive Affirmations Guided Meditation
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Nov 11, 2023 |
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Episode 37- Inner Peace Guided Meditation
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Oct 22, 2023 |
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Episode 36: Feeling Freedom Meditation
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Sep 27, 2023 |
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Episode 35: Self-Healing Meditation
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Sep 14, 2023 |
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Episode 34: 7x3 Guided Meditation
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Aug 24, 2023 |
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Episode 25 - I am Love Guided Meditation
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Jul 07, 2023 |
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Episode 24 - Fast Anxiety Fix Guided Meditation
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Apr 30, 2019 |
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Episode 23 Build Your Confidence Guided Meditation
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Sep 02, 2018 |
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Episode 22 Connect to the Universe Guided Meditation
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Aug 27, 2018 |
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Episode 21 Energy Clearing Guided Meditation
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Aug 19, 2018 |
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Episode 20 - Circle of Love Guided Meditation
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Jan 09, 2018 |
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Episode 19 Self-Love Meditation
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Feb 14, 2017 |
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Episode 18 Get Grounded Guided Meditation
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Oct 07, 2016 |
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Episode 17 Anxiety Relief Guided Meditation
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Aug 22, 2016 |
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Episode 16 Inner Child Meditation
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Aug 19, 2016 |
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Episode 15 Sleep Easy Guided Meditation
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Aug 07, 2016 |
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Episode 14 Gratitude Guided Meditation
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Jul 25, 2016 |
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Episode 13 Activating Abundance Guided Meditation
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Jul 17, 2016 |
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Episode 12 Re-energize Yourself Guided Meditation
|
Jul 07, 2016 |
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Episode 11 Quick & Easy Breathing Technique
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Jul 04, 2016 |
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Episode 10 Happiness Now Guided Meditation
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Jun 28, 2016 |
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Episode 9 Inner Strength Meditation
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Jun 20, 2016 |
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Episode 8 Your Inner Master
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Jun 14, 2016 |
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Episode 7 A Walk Through Nature
|
Jun 08, 2016 |
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Episode 6 Water Flow Relaxation Meditation
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Jun 02, 2016 |
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Episode 5 Body Relaxation Technique
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May 25, 2016 |
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Episode 4 The Art of Letting Go
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May 25, 2016 |
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Episode 3 Heart Breathing Technique
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May 25, 2016 |
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Episode 2 Breath Connection
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May 25, 2016 |
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Episode 1 The Best Place to Start
|
May 25, 2016 |