Athlete Maestro Podcast

By Tola Ogunlewe - Sports Mindset & Performance Coach I Sports Lawyer

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Category: Sports

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Subscribers: 27
Reviews: 0
Episodes: 725

Description

As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental, physical and business aspects of sports as well as have a strategy and plan to achieve your sports goals. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports goals and perform your best as an athlete. This podcast is also for parents who want their children to play professional sports.

Episode Date
Master Your Emotional Energy And Your Subconscious Mind with Dr. Jarrod Spencer Ep 1124
May 08, 2024
Chloe Kim - Build A Life Beyond Sports EP 1123
May 06, 2024
You Won't Always Have Time To Fulfill Your Potential
May 03, 2024
Why You Are Getting Criticized More Often As A Young Athlete EP 1121
May 01, 2024
Selects Edition - Anthony Joshua EP 1120
Apr 29, 2024
With Or Without Your Coach Take Responsibility
Apr 26, 2024
The Most Difficult Part Of Being A Student Athlete EP 1118
Apr 24, 2024
Sue Bird - There's More To Physical Performance EP 1117
Apr 22, 2024
You Can't Learn If You Already Know
Apr 19, 2024
Getting Your Priorities Right As A Young Athlete EP 1115
Apr 17, 2024
Selects Edition - George Weah EP 1114
Apr 15, 2024
The Role Of The Mental Game In Sports
Apr 12, 2024
Developing The Right Blend Of Talent And Intangibles To Develop Into An Elite Athlete with Hall Of Fame Coach Sherri Coale
Apr 10, 2024
Calvin Johnson - Your Effort Is What Counts EP 1111
Apr 08, 2024
Think That You'll Win And You Might
Apr 05, 2024
Putting Your Mindset First To Fulfill Your Potential As An Athlete with Dr. Cassidy Preston
Apr 03, 2024
Paul Rodriguez - Never Be Desperate EP 1108
Apr 01, 2024
Your Thoughts Are Your Addiction
Mar 29, 2024
Selects Edition - 5 Sacrifices Every Athlete Must Make EP 1106
Mar 27, 2024
Faith Kipyegon - Its Rarely About The Tools EP 1105
Mar 25, 2024
Using Social Media To Build Your Brand As An Athlete
Mar 22, 2024
Why You Get Intimidated By Your Competitors EP 1103
Mar 20, 2024
Aitana Bonmati - You Have To Sacrifice For Your Dreams EP 1102
Mar 18, 2024
Learn To Encourage And Believe In Yourself
Mar 15, 2024
The Sports Parent Solution For Coaches And Sports Parents with Sports Coach JP Nerbun EP 1100
Mar 13, 2024
Selects Edition - Kareem Abdul Jabar EP 1099
Mar 11, 2024
Know Yourself
Mar 08, 2024
Master The Link Between Mental And Physical Performance To Become An Elite Athlete with High Performance Coach Shayamal Vallabhjee
Mar 06, 2024
Dustin Johnson - It Doesn't Take Much To Derail You EP 1096
Mar 04, 2024
Working With The Right Agents
Mar 01, 2024
Why You Should Pay Attention To Your Thoughts As An Athlete EP 1094
Feb 28, 2024
Selects Edition - Steffi Graff EP 1093
Feb 26, 2024
The Details Of Victory Are Defeat
Feb 23, 2024
Leading With Love, Effort, Attitude And Discipline w/ Coach Levi Nelson EP 1091
Feb 22, 2024
Kylian Mbappe - Humility Is Always An Asset Ep 1090
Feb 19, 2024
Your Future Is What You Do Now
Feb 16, 2024
Selects Edition - Two Types Of Motivation Every Athlete Must Know EP 1088
Feb 14, 2024
Joe Burrow - Take Gratitude Seriously EP 1087
Feb 12, 2024
Know That You Know Nothing
Feb 09, 2024
Why Your Actions Don't Match Your Words As An Athlete EP 1085
Feb 07, 2024
Selects Edition - Danica Patrick EP 1084
Feb 05, 2024
You're Not Buried, You're A Seed
Feb 02, 2024
Selects Edition - How Many Hours Should You Be Practicing As An Athlete EP 1082
Jan 31, 2024
Conor McDavid - Never be Distracted By The Unimportant EP 1081
Jan 29, 2024
Experts Edition 2023 - One Thing You Can Do To Get A Step Closer To Your Goals Part 2
Jan 26, 2024
Selects Edition - Why You Must Invest In Yourself As A Young Athlete EP 1079
Jan 24, 2024
Selects Edition - Emmitt Smith EP 1078
Jan 22, 2024
Experts Edition 2023 - One Thing You Can Do To Get A Step Closer To Your Goals Part 1
Jan 19, 2024
Selects Edition: Why Athletes Suffer Mental Blocks And How You Can Avoid Them - EP 1076
Jan 17, 2024
Shohei Othani - Eat And Breathe Your Sport - EP 1075
Jan 15, 2024
Experts Edition 2023 - What It Means To Be A Master Of Your Craft Part 2
Jan 15, 2024
Mastering Your Belief Systems As An Athlete - EP 1073
Jan 15, 2024
Nikola Jokic - IQ Matters More Than Physical Attributes - EP 1072
Jan 15, 2024
Experts Edition 2023 - What It Means To Be A Master Of Your Craft Part 1
Jan 05, 2024
Reviewing The Athlete Maestro Method (AMM) - EP 1070
Jan 03, 2024
Lessons From 5 Of The Top Athletes Of 2023 - EP 1069
Jan 01, 2024
The Link Between Diet And Microbiome
Dec 29, 2023
How And Why You Should Close Out Your Year - EP 1067
Dec 27, 2023
Selects Edition: Dan Carter EP 1066
Dec 25, 2023
Rejection And Self Talk - Excerpts from Ep 926
Dec 22, 2023
My Wins And Loses In 2023 - EP 1064
Dec 20, 2023
Selects Edition: Drew Brees Ep 1063
Dec 18, 2023
Prepare For A Tournament Like A Pro
Dec 15, 2023
4 Pivotal Decisions Athletes Make In Sports - EP 1062
Dec 13, 2023
Miguel Cabrera - Its Ok To Hate The Spotlight Ep 1060
Dec 11, 2023
Only The Disciplined Are Free
Dec 08, 2023
Why You Shouldn't Play It Safe In Your Career - EP 1058
Dec 06, 2023
Israel Adesanya - You Can Manifest Success Ep 1057
Dec 04, 2023
Knowing And Doing Are Two Different Things
Dec 01, 2023
Selects Edition: How Long Does It Take To Succeed In Sports Ep 1055
Nov 29, 2023
Selects Edition - Inky Johnson EP 1054
Nov 27, 2023
You Can Get Sponsored
Nov 24, 2023
Defining your Focus As A Young Athlete EP 1052
Nov 22, 2023
Allen Johnson - Never Mask Your Disappointments EP 1051
Nov 20, 2023
What You Have To, When You Have To, Whether You Like It Or Not
Nov 17, 2023
Selects Edition - How To Avoid These 3 Common Mistakes Athletes Make EP 1049
Nov 15, 2023
Selects Edition - Sidney Crosby EP 1048
Nov 13, 2023
Confidence Is More Than A Belief
Nov 10, 2023
What It Means To Have A Champion's Mindset EP 1046
Nov 08, 2023
Nadia Nadim - Possess A Desire To Succeed EP 1045
Nov 06, 2023
Don't Let Failure Stop You
Nov 03, 2023
Why You're Playing Small As A Young Athlete EP 1043
Nov 01, 2023
Jan Zelezny - The Unexpected Can Happen EP 1042
Oct 30, 2023
The Speed At Which You Solve The Game's Problems
Oct 27, 2023
How I Combine Athlete Maestro With My Busy Law Career EP 1040
Oct 25, 2023
Dwight Phillips - Become Infatuated With Your Goals EP 1039
Oct 23, 2023
Never Let The Future Disturb You
Oct 20, 2023
Selects Edition - How To Finish The Year Strong And Achieve Your Sports Goals EP 1037
Oct 18, 2023
Selects Edition - Lindsay Davenport EP 1036
Oct 16, 2023
Ideal Pathway For Footballers
Oct 13, 2023
Ivan Pedroso - Focus On Executing EP 1033
Oct 09, 2023
If Only You Had Time. Act Now
Oct 06, 2023
Selects Edition - Why Your Training Is Not Leading To Consistent Performances EP 1031
Oct 04, 2023
Selects Edition - Anderson Silva EP 1030
Oct 02, 2023
Talent vs The Intangibles
Sep 29, 2023
What You Should Be Doing In Practice As A Young Athlete EP 1028
Sep 27, 2023
Selects Edition - George S Pierre EP 1027
Sep 25, 2023
The Key Is To Be A Self Aware Athlete
Sep 22, 2023
How To Be A Happy Athlete EP 1025
Sep 20, 2023
Coco Gauff - Consistency Will Always Prevail EP 1024
Sep 18, 2023
Focus On Whats Important
Sep 15, 2023
Selects Edition: What No One Told You About Injuries In Sports EP 1022
Sep 13, 2023
Selects Edition: Serena Williams EP 1021
Sep 11, 2023
Routines And Consistency Lead To Success
Sep 08, 2023
5 Lessons From 5 Athletes At The 2023 World Athletics Championships EP 1019
Sep 06, 2023
Selects Edition - Lewis Hamilton EP 1018
Sep 04, 2023
Practice With Your Mind To Save Time
Sep 01, 2023
Selects Edition: How To Reduce The Risk Of Injuries EP 1016
Aug 30, 2023
Andre Agassi - Sports Is A Lonely Journey EP 1015
Aug 28, 2023
Winning Is In The Journey. Focus On The Process
Aug 25, 2023
Why You Struggle To Build Confidence As A Young Athlete EP 1013
Aug 23, 2023
Carolina Kluft - Thrive On The Pressure EP 1012
Aug 21, 2023
Moving From A Great Athlete To An All Time Great Athlete
Aug 18, 2023
Selects Edition - How To Overcome Your Limiting Self Beliefs EP 1010
Aug 16, 2023
Selects Edition - Sir Andy Murray EP 1009
Aug 14, 2023
Nutrition Is Number One Not Supplements
Aug 11, 2023
What You Should Do When You Feel Like Quitting Your Sport EP 1007
Aug 09, 2023
Tori Bowie - You Don't Have To Love Training EP 1006
Aug 07, 2023
Stop Complaining And Get To Work
Aug 04, 2023
How I Made To 1000 Episode Of Athlete Maestro EP 1004
Aug 02, 2023
Selects Edition - Monica Seles EP 1003
Jul 31, 2023
Grateful For 1000 Episodes
Jul 28, 2023
Celebrating 1000 Episodes Of Athlete Maestro - Part 2
Jul 26, 2023
Episode 1000 - My Journey, My Story
Jul 24, 2023
Tune Out The Noise While Performing
Jul 21, 2023
How To Handle Fame As An Athlete - EP 998
Jul 19, 2023
Alberto Cova - Stay Faithful To Your Tactics EP 997
Jul 17, 2023
Why Your Most Rehearsed Action Is Important
Jul 14, 2023
Selects Edition: Top 10 Tips To Celebrate 500 Episodes Of Athlete Maestro - EP 995
Jul 12, 2023
Selects Edition: Adam Peaty - EP 994
Jul 10, 2023
Finding The Balance Between The Physical Requirements Of Sports
Jul 07, 2023
Failure In Your Mind vs True Failure EP 992
Jul 05, 2023
Apolo Ohno - Always Study Your Opponents EP 991
Jul 03, 2023
Be Where Your Feet Are.
Jun 30, 2023
Selects Edition - How to Know if You have a Good Coach EP 989
Jun 28, 2023
Selects Edition - Amanda Nunez. EP 989
Jun 26, 2023
The Importance Of Breakfast To Athletes
Jun 23, 2023
Why You Shouldn't Suppress Your Mistakes As An Athlete - EP 986
Jun 21, 2023
Select Edition: Diana Taurasi - EP 985
Jun 19, 2023
There is No Outcome Without The Process - EP 984
Jun 16, 2023
Select Edition: 5 Most Important Beliefs Of Elite Athletes EP 983
Jun 14, 2023
Duncan Scott - How You Deal With Adversity Is Important - EP 982
Jun 12, 2023
Developing Your Personal Philosophy As An Athlete
Jun 09, 2023
Why Superstar Athletes Struggle On The Big Stage - EP 980
Jun 07, 2023
Selects Edition: Alan Iverson - EP 979
Jun 05, 2023
Focus On The Right Things
Jun 02, 2023
Selects Edition - What To Do When You Can't Afford A Coach EP 977
May 31, 2023
Felix Trinidad - Preparation Can Never Be Underestimated EP 976
May 29, 2023
Keep Pushing: Victor Osimhen's Story
May 26, 2023
The Soft Skills You Need As A Young Athlete EP 974
May 24, 2023
Selects Edition - Andre Ward EP 973
May 22, 2023
You're Not Mad, Chase Your Dreams
May 19, 2023
How You're Cutting Corners As An Athlete - EP 971
May 17, 2023
Selects Edition - Simone Biles EP 970
May 15, 2023
The 24hour Rule Of Being A Student Athlete
May 12, 2023
EP 968 - How To Stop Lying To Yourself As An Athlete
May 10, 2023
Christian Taylor - Define Success For Each Season Ep 967
May 08, 2023
Excellence In Little Matters
May 05, 2023
Selects Edition - How To If You're Cut Out To Be An Athlete EP 965
May 03, 2023
Selects Edition - Yelena Isinbayeva EP 964
May 01, 2023
The Most Important Mental Skills
Apr 27, 2023
How Successful Athletes Plan Their Year - EP 962
Apr 26, 2023
John McEnroe - With Talent You Can Get Away With A Lot - EP 961
Apr 24, 2023
Be Grateful For Now
Apr 21, 2023
How To Successfully Channel Criticism Into Performance As An Athlete - EP 959
Apr 19, 2023
Kelly Holmes - Inspiration Can Be Contagious - EP 958
Apr 17, 2023
Control What You Can Control
Apr 14, 2023
Selects Edition: Why Having A Daily Plan Is Critical To Your Success As An Athlete EP 956
Apr 12, 2023
Selects Edition: Mia Hamm EP 955
Apr 10, 2023
Understanding The Impact Of Anxiety
Apr 07, 2023
Selects Edition: 5 Ways To Get Noticed As An Athlete EP 953
Apr 05, 2023
Selects Edition: Aaron Rodgers EP 952
Apr 03, 2023
A Reminder To Chase Your Dreams
Mar 31, 2023
How To Improve Your Ability To Think During Performance As An Athlete EP 950
Mar 29, 2023
Selects Edition: Eliud Kipchoge EP 949
Mar 27, 2023
Understand Yourself Deeply
Mar 24, 2023
An Insider's Guide To Football Contracts And Sports Agents with Sports Lawyer Daniel Geey EP 947
Mar 22, 2023
Jalen Hurts - Learn To Go Through Tough Periods EP 946
Mar 20, 2023
How Anxiety Affects Your Performance
Mar 17, 2023
How You Should Be Practicing As An Athlete EP 944
Mar 15, 2023
Aaron Judge - Make Small Adjustments To Get Big Results EP 943
Mar 13, 2023
Its Not About Winning And Losing, Its About Learning
Mar 10, 2023
The Road Map To A Successful Football Career with Player Career Development Coach Bayonle Arashi EP 941
Mar 08, 2023
Patrick Mahomes - Have A Lust For Learning EP 940
Mar 07, 2023
The Role Of A Sports Physio In Your Career As An Athlete
Mar 03, 2023
The Consequences Of Not Being Disciplined As An Athlete EP 938
Mar 01, 2023
Yao Ming - You Can Achieve A Lot With Practice EP 937
Feb 27, 2023
Everything Is Built On Fundamentals
Feb 24, 2023
Developing Into An Elite Athlete & Becoming The Ultimate Sports Parent with International Coaching Expert Wayne Goldsmith EP 935
Feb 22, 2023
Selects Edition - Meseret Defar EP 934
Feb 20, 2023
The Difference Between Those Who make It
Feb 17, 2023
Learning How And Understanding The Role Of Sports Parent In Youth Sports with Author Linda Flanagan EP 932
Feb 15, 2023
Victoria Azarenka - Play Without Fear - EP 931
Feb 13, 2023
Your Fundamentals Are More Important Than Ever
Feb 10, 2023
Selects Edition - How As An Athlete You Should Focused On You And Not Your Competitors EP 929
Feb 08, 2023
Brandon Moreno - At The Highest Level What You Need Is Heart EP 928
Feb 06, 2023
Is Your Coach Good Enough To Get You To The Next Level
Feb 03, 2023
How To Unlimit Your Potential As An Athlete w/ High Performance Coach Seth Pepper EP 926
Feb 01, 2023
Selects Edition - Tiger Woods EP 925
Jan 30, 2023
Be So Good They Can't Ignore You
Jan 27, 2023
How To Improve Your Discipline As An Athlete - EP 923
Jan 25, 2023
Lesley Paterson - An Alter Ego May Be The Key - EP 922
Jan 23, 2023
You Can Always Begin Again
Jan 20, 2023
5 Ways To Stop Holding Yourself Back As An Athlete - EP 920
Jan 18, 2023
Samantha Murray - Put Expectation On Yourself - EP 919
Jan 16, 2023
Experts Edition - One Thing You Can Do To Get A Step Closer To Your Goals
Jan 13, 2023
The Role And Importance Of Gut Health And Nutrition To Athletic Performance w/Dr. Yinka Davies EP 917
Jan 11, 2023
Olga Korbut - You Can Come Back And Win - EP 916
Jan 09, 2023
Experts Edition - What It Means To Be A Master Of Your Craft
Jan 06, 2023
5 Major Habits You Need As An Athlete In 2023 - EP 914
Jan 04, 2023
Pele - Everything Is Practice - EP 913
Jan 02, 2023
Set Your Sail Right
Dec 30, 2022
Planning For 2023 As An Athlete - EP 911
Dec 28, 2022
Zinedine Zidane - Trust Yourself To Rise To The Occasion - EP 910
Dec 26, 2022
Do More Than Necessary
Dec 23, 2022
Your Personal Guide To Mastering Your Mind And Being Prepared For The Demands Of Sports w/Dr. Greg Young EP 908
Dec 21, 2022
Selects Edition - Cristiano Ronaldo EP 907
Dec 19, 2022
To Get Better You Must Look Bad
Dec 16, 2022
EP 905 - Why You May Have Struggled As An Athlete In 2022
Dec 14, 2022
EP 904 - Selects Edition - Lionel Messi
Dec 12, 2022
Behaviour Not Knowledge Is What Counts
Dec 09, 2022
EP 902 - Selects Edition - Building Relationships In The Sports Industry As An Athlete
Dec 07, 2022
EP 901 - Selects Edition - Diego Maradona
Dec 05, 2022
900
Dec 02, 2022
EP 899 - How To Develop Your Alter Ego As An Athlete
Nov 30, 2022
EP 898 - Selects Edition - Ronaldo De Lima
Nov 28, 2022
Using Social Media The Right Way
Nov 25, 2022
EP 896 - Understanding How To Maximize Your Talent with Global Player Development Coach Ganon Baker
Nov 23, 2022
EP 895 - Selects Edition - Zlatan Ibrahimovic
Nov 21, 2022
The Secret Is Learning How To Lose
Nov 18, 2022
EP 893 - Getting The Sports Visas You Need To Change Your Career with Sports Lawyer Ksenia Maiorova
Nov 16, 2022
EP 892 - Selects Edition - Deion Sanders
Nov 14, 2022
Patience And Persistence In Learning
Nov 11, 2022
EP 890 - Selects Edition - 4 Must Have Tools For Every Young Athlete
Nov 09, 2022
EP 889 - Yulimar Rojas - Use Your Adversities Positively
Nov 07, 2022
The Limit Is Your Mind
Nov 04, 2022
EP 887 - Selects Edition - How To Avoid Getting Depressed As An Athlete
Nov 02, 2022
EP 886 - Giancarlo Stanton - Do Your Homework
Oct 31, 2022
Figure It Out, Grow And Get Better
Oct 28, 2022
EP 884 - Selects Edition - 5 Things To Quit If You Want To Achieve Your Sports Goals
Oct 26, 2022
EP 883 - Selects Edition - Chrissy Wellington
Oct 24, 2022
Sacrifice And Discipline
Oct 21, 2022
EP 881 - Selects Edition - How To Avoid Burnout As An Athlete
Oct 19, 2022
EP 880 - Pauline Ferrand-Prevot - Evolve With Your Sport
Oct 17, 2022
Awareness, Examination and Determination
Oct 14, 2022
EP 878 - 5 Lessons I've Learnt From Being A Sports Parent
Oct 12, 2022
EP 877 - Tina Maze - Never Be Afraid To Make Big Decisions
Oct 10, 2022
Relationship Between Practice And Performance
Oct 07, 2022
EP 875 - Selects Edition - Why As You Get Older Your Chances Of Succeeding In Sports Decrease
Oct 05, 2022
EP 874 - Selects Edition - Venus Williams
Oct 03, 2022
Perform In A Relaxed State
Sep 30, 2022
EP 872 - Selects Edition - How To Work Hard And Smart At The Same Time
Sep 28, 2022
EP 871 - Brittney Griner - The Experience Matters
Sep 26, 2022
Seeking Mentorships
Sep 23, 2022
EP 869 - Selects Edition - Why You Need A Sports Performance Coach Different From Your Main Coach
Sep 21, 2022
EP 868 - Carey Price - Be Willing To Pay The Price
Sep 19, 2022
No Failure In Chasing Greatness
Sep 16, 2022
EP 866 - Developing Mulitple Identities As An Athlete
Sep 14, 2022
EP 865 - Nicol David - Change Takes Time
Sep 12, 2022
Dealing With Down Moments In Your Career
Sep 09, 2022
EP 863 - Why Athletes Find It Difficult To Go The Extra Mile
Sep 07, 2022
EP 862 - Manuel Neuer - Training Leads To Matches
Sep 05, 2022
However Long It Takes
Sep 02, 2022
EP 860 - Selects Edition - Interview with Ganon Baker
Aug 31, 2022
EP 859 - Selects Edition - Roy Jones Jnr
Aug 29, 2022
What Sports Agents Look For In Athletes
Aug 26, 2022
EP 857 - 5 Things To Do After Repeated Dissapointments At Major Tournaments
Aug 24, 2022
EP 856 - Mitchell Starc - It Takes Regimented Technique Training
Aug 22, 2022
Cross Off Your Goals One by One
Aug 19, 2022
EP 854 - Selects Edition - 5 Lessons From Kobe Bryant's Mindset
Aug 17, 2022
EP 853 - Selects Edition - Rob Gronkowski
Aug 15, 2022
Shift Your Mindset and Trust Your Coach
Aug 12, 2022
EP 851 - Selects Edition - How Your Habits Are Affecting Your Career As A Young Athlete
Aug 10, 2022
EP 850 - Selects Edition - Carmelita Jeter
Aug 08, 2022
True Capabilities vs Who You Are
Aug 05, 2022
EP 848 - How To Be Humble As An Athlete
Aug 03, 2022
EP 847 - Selects Edition - Hicham El Guerrouj
Aug 01, 2022
Overcoming Not Making It In Sports
Jul 29, 2022
EP 845 - How To Blend Humility And Confidence As An Athlete
Jul 27, 2022
EP 844 - Gail Devers - Don't Be Limited By Others
Jul 25, 2022
Want To Get On The Team? Do What They Do
Jul 22, 2022
Selects Edition - Perception vs Reality In Sports
Jul 20, 2022
EP 841 - Selects Edition - Allyson Felix
Jul 18, 2022
Replace Motivation With Commitment
Jul 15, 2022
EP 839 - Why You Should Never Underestimate Your Opponents In Sports
Jul 13, 2022
EP 838 - Lisa Fernandez - Develop The Intangibles
Jul 11, 2022
Build Your Child's Dreams
Jul 08, 2022
EP 836 - Selects Edition - How To Trust The Process As An Athlete
Jul 06, 2022
EP 835 - Selects Edition - Julius Yego
Jul 04, 2022
Growth Training vs Maintenance Training
Jul 01, 2022
EP 833 - Why You Shouldn't Give Opponents Too Much Respect
Jun 29, 2022
EP 832 - Joan Benoit Samuelson - Don't Be Reckless With Your Training
Jun 27, 2022
Effort Is Between You And You
Jun 24, 2022
EP 830 - Selects Edition - How To Know Your Limitations As A Young Athlete
Jun 22, 2022
EP 829 - Selects Edition - Bjorn Borg
Jun 20, 2022
Finding An Agent When You Have Less Talent
Jun 17, 2022
EP 827 - Selects Edition - How To Mentally Declutter As An Athlete
Jun 15, 2022
EP 826 - Mary Lou Retton - Its A Game Of Sacrifice
Jun 13, 2022
Master The Art Of Visualization
Jun 10, 2022
EP 824 - Selects Edition - What Parents Can Do To Help Their Children Succeed In Sports
Jun 08, 2022
EP 823 - Larry Bird - Love The Trash Talk
Jun 06, 2022
Deal With Pressure Like A Pro
Jun 03, 2022
EP 821 - Training Like An Elite Athlete (Marit Bjorgen)
Jun 01, 2022
EP 820 - Michelle Akers - Greatness Comes At A Cost
May 30, 2022
Take Your Chances
May 27, 2022
Selects Edition: John Wooden's 7 Point Creed For Success In Life and Sports
May 25, 2022
EP 817 - Clara Hughes - Your Desire To Be Great Should Be Paramount
May 23, 2022
An Athlete With Self Awareness
May 20, 2022
EP 815 - The Right Way To Improve Your Technique As A Young Athlete
May 18, 2022
EP 814 - Fanny Blankers-Koen - Prove Your Doubters Wrong
May 16, 2022
No Athlete Is A Natural
May 13, 2022
Selects Edition: Sugey Gomez
May 11, 2022
EP 811 - Lottie Dod - Never Be Afraid To Express Confidence
May 09, 2022
Get Yourself In A Different World With Mental Preparations
May 06, 2022
EP 809 - How To Not Take Things Personal As An Athlete
May 04, 2022
EP 808 - Aaron Donald - Your Routines Are Your Foundation
May 02, 2022
Right Ingredients Plus Speed Of Thought And Play
Apr 29, 2022
EP 806 - Why You Should Be Putting Pressure On Yourself As An Athlete
Apr 27, 2022
EP 805 - Lorena Ochoa - Use Defeats To Create Victories
Apr 25, 2022
Find Your Second Wind
Apr 22, 2022
EP 803 - Selects Edition - Why Talented Young Athletes Don't Make It
Apr 20, 2022
EP 802 - Selects Edition - Jordan Spieth
Apr 18, 2022
Social Media The Right Way
Apr 15, 2022
EP 800 - A Young Athlete's Guide To Being "The Best" with Prof Mark Williams
Apr 13, 2022
EP 799 - Dan Gable - Work So Hard In Practice
Apr 11, 2022
Build Your Fire With Training
Apr 08, 2022
EP 797 - 5 Bad Advices Young Athletes Receive And What To Do About It.
Apr 06, 2022
Selects Edition: Aryton Senna
Apr 04, 2022
10 Years Training For Less Than 10 Seconds Of Performance
Apr 01, 2022
EP 794 - What To Do When You're Exhausted As An Athlete
Mar 30, 2022
EP 793 - Vince Carter - Develop Your Creativity
Mar 28, 2022
Intelligence vs Knowledge In Sports
Mar 25, 2022
Selects Edition: 5 Different Adversities You'll Face As An Athlete
Mar 23, 2022
Selects Edition: Sifan Hassan
Mar 21, 2022
Having All 3 - Technique, Fitness and Heart
Mar 18, 2022
Selects Edition: How To Calm Your Nerves Before A Game Or Performance
Mar 16, 2022
Selects Edition: Blanka Vlasic
Mar 14, 2022
Encourage Yourself To Keep Chasing Your Dreams
Mar 11, 2022
EP 785 - How To Prioritize What To Work On As A Young Athlete
Mar 09, 2022
EP 784 - Shane Warne - Your Passions Can Change
Mar 07, 2022
Grow Your Intelligence
Mar 04, 2022
EP 782 - Should You Be Humble As An Athlete?
Mar 02, 2022
EP 781 - Marit Bjorgen - Adapt Your Training Models
Feb 28, 2022
Performing In Times Of Stress And Pressure
Feb 25, 2022
EP 779 - Selects Edition - How To Improve Your Sports IQ
Feb 23, 2022
EP 778 - Phil Mickelson - Sometimes Shut It All Out
Feb 21, 2022
Build Your Self Awareness
Feb 18, 2022
EP 776 - Must You Be Popular To Have "Made" It As An Athlete
Feb 16, 2022
EP 775 - Rafael Nadal - Live For The Fight
Feb 14, 2022
Dream But Put In The Work
Feb 11, 2022
EP 773 - The Problem With Copying Your Rivals As An Athlete
Feb 09, 2022
Selects Edition: Tom Brady
Feb 07, 2022
Feedback Friday - Is It Too Late To Chase My Sports Dreams?
Feb 04, 2022
Selects Edition - How To Stop Self Sabotaging As An Athlete
Feb 02, 2022
EP 769 - Jennifer Capriati - No Depth Is Too Deep To Recover From
Jan 31, 2022
Experts Edition: What It Means To Be A Master Of Your Craft Part 2
Jan 28, 2022
Selects Edition: Work On Your Game With Dre Baldwin
Jan 26, 2022
EP 766 - Ricky Ponting - Never Focus On The Obstacles
Jan 24, 2022
Experts Edition: What It Means To Be A Master Of Your Craft
Jan 21, 2022
EP 764 - 5 Things You Should Never Rush As An Athlete
Jan 19, 2022
EP 763 - Ashleigh Barty - Have Healthy Distractions
Jan 17, 2022
Experts Edition: One Thing You Can Start With Part 2
Jan 14, 2022
Selects Edition: Overcoming Obstacles In Sports
Jan 12, 2022
Selects Edition: Caeleb Dressel
Jan 10, 2022
Experts Edition: One Thing You Can Start To Get Closer To Your Goals This Year Part 1
Jan 07, 2022
EP 758 - 5 Things You Must Do Differntly This Year As A Young Athlete
Jan 05, 2022
EP 757 - Boris Becker - The Basics Are Paramount
Jan 03, 2022
The Iceberg Of Success
Dec 31, 2021
EP 755 - Best of Athlete Maestro In 2021
Dec 29, 2021
EP 754 - Renaud Lavillenie - Rivalries Can Be Friendly
Dec 27, 2021
Raising Young Athletes The Right Way
Dec 24, 2021
EP 752 - 5 Things I'm Grateful For This Year
Dec 22, 2021
EP 751 - Nadine Kessler - Learn To Move On Without Regret
Dec 20, 2021
Strive For More But...
Dec 17, 2021
EP 749 - Selects Edition - Why You Might Not Have Achieved Your Sports Goals This Year
Dec 15, 2021
EP 748 - Selects Edition - Virat Kholi
Dec 13, 2021
Turn DREAM to REALITY
Dec 10, 2021
EP 746 - The Concept Of Innocent Work And How It Applies To You As An Athlete
Dec 08, 2021
EP 745 - Naomi Osaka - Success Will Get You Attention
Dec 06, 2021
The 24 Hour Rule For Student Athletes
Dec 03, 2021
EP 743 - 5 Ways You Should Have Spent Your Time This Year
Dec 01, 2021
EP 742 - Laura Kenny - Disappointments Can Be Blessings
Nov 29, 2021
Imagination vs Reality
Nov 26, 2021
EP 740 - Why You Should Create And Set Boundaries As An Athlete
Nov 24, 2021
EP 739 - Selects Edition - Hayley Wickenheiser
Nov 22, 2021
Repetition & Consistency
Nov 19, 2021
EP 737 - How To Find And Work With An Accountability Partner As An Athlete
Nov 17, 2021
EP 736 - Lilly King - Learn To Psych Out Your Opponents
Nov 15, 2021
Do What Is Over And Above The Required
Nov 12, 2021
EP 734 - How To Start Building Your Brand As An Athlete
Nov 10, 2021
EP 733 - Dalilah Muhammad - Elite Progress Requires Questions
Nov 08, 2021
There's Always Something You Can Do
Nov 05, 2021
EP 731 - 5 Key Elements To Build Your Brand As An Athlete
Nov 03, 2021
EP 730 - Dwayne Wade - Nothing Will Be Handed To You
Nov 01, 2021
Sports Should Be Fun
Oct 29, 2021
EP 728 - Selects Edition - Purposeful Practice with Alan Stein Jr
Oct 27, 2021
Optimize Your Performance
Oct 22, 2021
EP 725 - How To Handle Criticism As A Young Athlete
Oct 20, 2021
EP 724 - Steve Young - Persistence Delivers Results
Oct 18, 2021
You Have An Opportunity
Oct 15, 2021
EP 722 - 5 Signs You're On The Right Path In Your Sport
Oct 13, 2021
EP 721 - Babe Didrickson Zaharias - Its Ok To Struggle In Other Areas
Oct 11, 2021
Difference Between Skill And Technique In Sports
Oct 08, 2021
EP 719 - 5 Keys To Choosing The Right Path For You In Your Sport
Oct 06, 2021
EP 718 - Bill Russell - Take A Chance On Yourself
Oct 04, 2021
Train For More Than Victory
Oct 01, 2021
EP 716 - How To Identify The Things You're Special At In Your Sport
Sep 29, 2021
EP 715 - Althea Gibson - Its Ok To Be Too Much
Sep 27, 2021
Eat Something Before Practice
Sep 24, 2021
Building Self Awareness And Identity To Improve Athletic Performance with Jay Thooft EP 713
Sep 22, 2021
EP 712 - Bo Jackson - Let Your Game Speak For Itself
Sep 20, 2021
Effort Will Get You Seen
Sep 17, 2021
EP 710 - 5 Reasons You're Not Getting Better At Your Sport
Sep 15, 2021
EP 709 - Martin Brodeur - You Can Go Back To Go FOrward
Sep 13, 2021
When Motivation Fails You
Sep 10, 2021
EP 707 - Why You Struggle With School As A Student Athlete
Sep 08, 2021
EP 706 - Kikkan Randle - The Process Can Take Time
Sep 06, 2021
What Your Brand Means To You As An Athlete
Sep 03, 2021
EP 704 - Why You Can't Succeed In Sports Alone As An Athlete
Sep 01, 2021
EP 703 - Breanna Stewart - Mastery Of Any Skill Takes Time
Aug 30, 2021
EP 701 - What To Do What You Feel Your Hardwork Won't Pay Off
Aug 25, 2021
EP 700 - Felix Savon - You Never Know Who's Watching
Aug 23, 2021
How Are You Reacting To Life?
Aug 20, 2021
Change Your Thoughts
Aug 20, 2021
EP 698 - How To Remember Everything You Learn As An Athlete
Aug 18, 2021
EP 697 - 5 Lessons From 5 Athletes At the Tokyo Olympic Games
Aug 16, 2021
Dare To Be Great
Aug 13, 2021
EP 695 - Using Athletic Intelligence To Be The Best Athlete You Can Be With Dr. Scott Goldman
Aug 11, 2021
EP 694 - Katie Ledecky - Never Be Afraid To Push Boundaries
Aug 09, 2021
The 3 Ps To Success
Aug 06, 2021
EP 692 - How To Stop Being A Professional Information Gatherer As An Athlete
Aug 04, 2021
EP 691 - Debbie Meyer - Nobody Can Put Pressure On You
Aug 02, 2021
Stop Before Starting
Jul 30, 2021
EP 689 - How To Stop Overthinking Or Underthinking As An Athlete
Jul 28, 2021
EP 688 - Alexander Popov - Always Master Your Technique
Jul 26, 2021
Keep Your Feet On The Ground
Jul 23, 2021
EP 686 - Why You Can Absolutely Make It In Your Sport
Jul 21, 2021
EP 685 - Mike Powell - Its Good To Be The Underdog
Jul 19, 2021
Do It Today, Do It Now
Jul 16, 2021
EP 683 - Why You Keep Complaining About Lack Of Success In Your Sport
Jul 14, 2021
EP 682 - Sydney McLaughlin - More Training Isn't Always Better
Jul 12, 2021
Work Backwards From The End
Jul 09, 2021
EP 680 - 5 Different Phases You'll Go Through In Sports
Jul 07, 2021
EP 679 - Edwin Moses - How You Finish Is More Important
Jul 05, 2021
Develop Insight And Awareness In Your Sport
Jul 02, 2021
EP 677 - 5 Things You Need To Relearn About Sports
Jun 30, 2021
EP 676 - Maya Moore - There's Levels To This Game
Jun 28, 2021
Disapointment vs Doom
Jun 25, 2021
EP 674 - How To Impress During A Trial
Jun 23, 2021
EP 673 - Andreas Thorkildsen - You Can Actually Hate Training
Jun 21, 2021
Battle Distractions Gracefuly
Jun 18, 2021
EP 671 - How To Know If You're Doing Too Much In Your Sport
Jun 16, 2021
EP 670 - Novak Djokovic - The Difference Between Mental Awareness and Mental Toughness
Jun 14, 2021
You Accomplish Nothing With Moods
Jun 11, 2021
EP 668 - Why You Should Be Playing The Long Game In Your Sport
Jun 09, 2021
EP 667 - Jason Kenny - Learn To Peak At The Right Time
Jun 07, 2021
Building The Right Attitude As An Athlete
Jun 04, 2021
EP 665 - The Most Important People You Must Surround Yourself With As An Athlete
Jun 02, 2021
EP 664 - Sir Steve Redgrave - Make Your Determination Greater Than Your Fear
May 31, 2021
Question Your Practice Time Not Your Playing Time
May 28, 2021
Understanding And Optimizing Your Body For Performance with Sports Physio Kulthoum (KT) Bakare
May 26, 2021
EP 661 - Nancy Lopez - Nobody Controls Your Destiny But You
May 24, 2021
Your Sports Success Pyramid
May 21, 2021
EP 659 - How To An Edge And Stand Out In Your Sport
May 19, 2021
EP 658 - Emil Zatopek - Train Yourself To Be Tough In Mind And Body
May 17, 2021
Push Through The Pain
May 14, 2021
EP 656 - How Not To Have Any Regrets In Your Sports Career
May 12, 2021
EP 655 - Tracy Caulkins - Sometimes Success Is Worth The Wait
May 10, 2021
Make Better Choices As An Athlete
May 07, 2021
EP 653 - How To Make Less Unforced Errors In Your Career As An Athlete
May 05, 2021
EP 652 - Teofilo Stevenson - Make Decisions On Your Own Terms
May 03, 2021
Have Hope And Be Confident
Apr 30, 2021
EP 650 - How To Help Your Teammates Get Better In Your Sports
Apr 28, 2021
EP 649 - Chris Evert - Be Very Steady In Your Career
Apr 26, 2021
Have A Support System Around You
Apr 23, 2021
Fueling Your Body With The Right Food For Sports Performance with Nutrition Expert Lindsay Hazard
Apr 21, 2021
EP 646 - Paavo Nurmi - Have A Systemic Approach To Training
Apr 19, 2021
Be Vulnerable As You Dream
Apr 16, 2021
EP 644 - Why You Need To Be Adaptable As An Athlete
Apr 14, 2021
EP 643 - Bonnie Blair - Focus On The Process Not The Results
Apr 12, 2021
You Have To Be Coachable
Apr 09, 2021
EP 641 - 5 Key Mental Things You Need To Master In Sports As An Athlete
Apr 07, 2021
EP 640 - Martina Navratilova - Have A Passion For Improvement
Apr 05, 2021
Fall In Love With The Process
Apr 02, 2021
EP 638 - How To Hack Training Alone As An Athlete
Mar 31, 2021
EP 637 - Stipe Miocic - The Odds Might Always Be Against You In Sports
Mar 29, 2021
Winners Are Trackers
Mar 26, 2021
EP 635 - An All Round Guide To Becoming A Complete Footballer with Football Coach Tom Mura
Mar 24, 2021
EP 634 - Dick Fosbury - Mastery Takes Learning
Mar 22, 2021
Performance Measurement With Feedback
Mar 19, 2021
EP 632 - Understanding Image Rights And How It Affects Your Career
Mar 17, 2021
EP 631 - Nastia Liukin - Never Give Up On A Bad Day
Mar 15, 2021
Learn How To Lose
Mar 12, 2021
EP 629 - Why Your Sports Affirmations Don't Work For You
Mar 10, 2021
EP 628 - Hank Aaron - Consistency Is A Trademark Of The Greats
Mar 08, 2021
Demand More Of Yourself As An Athlete
Mar 05, 2021
EP 626 - 5 Things Every Athlete Should Look Out For In Any Contract
Mar 03, 2021
EP 625 - Samuel Eto'o - You Need To Be Prepared And Learn
Mar 01, 2021
Build Your Compete Everyday Mindset
Feb 26, 2021
EP 623 - 5 Reasons You Need A Mental Coach As An Athlete
Feb 24, 2021
EP 622 - Aly Raisman - Your Development Is All That Matters
Feb 22, 2021
You're not Like Them. Think Differently
Feb 19, 2021
How To Build Your Brand And Attract Sponsors As A Young Athlete with Vickie Saunders
Feb 17, 2021
EP 619 - Didier Drogba - You Can Be A Late Bloomer In Your Sport
Feb 15, 2021
No Excuses
Feb 12, 2021
EP 617 - The Difference Between A Sports Agent, Sports Manager And Sports Lawyer
Feb 10, 2021
EP 616 - Jackie Joyner-Kersee - You Are Greater Than Your Biggest Excuse
Feb 08, 2021
Seek Private Victories
Feb 05, 2021
EP 614 - The Difference Between Being Interested And Committed To Your Sports Goals
Feb 03, 2021
EP 613 - Zlatan Ibrahimovic - Believe In Your Value
Feb 01, 2021
Overcome Your Hurt
Jan 29, 2021
EP 611 - How The Choices You're Making Are Helping Or Affecting Your Career
Jan 27, 2021
EP 610 - Margaret Court - Place Paramount Importance On Your Fitness
Jan 25, 2021
Create The Right Picture In Your Mind
Jan 22, 2021
Finding Your Own Path And Giving It Everything To Become A Pro Footballer with Jay DeMerit
Jan 20, 2021
EP 607 - Wilma Rudolph - No Mountain Is Too High To Climb
Jan 18, 2021
One Thing To Focus On To Get A Step Closer To Your Goals Part II
Jan 15, 2021
EP 605 - How To Start Demanding Success Of Yourself In Sports
Jan 13, 2021
EP 604 - Joe Frazier - Being The Underdog Is Not A Disadvantage
Jan 11, 2021
One Thing To Focus On To Get A Step Closer To Your Goals
Jan 08, 2021
EP 602 - 3 Keys To Improving Your Performances In 2021
Jan 06, 2021
EP 601 - Ricky Hatton - You Are More Than An Athlete
Jan 04, 2021
Being A Master Of Your Craft Part II
Jan 01, 2021
EP 599 - Looking Back on 2020 And Forward To 2021
Dec 30, 2020
EP 598 - Ray Lewis - Always Put Yourself In The Best Position Possible
Dec 28, 2020
Being A Master Of Your Craft From The Experts
Dec 25, 2020
EP 596 - Why You Didn't Achieve Your Sports Goals In 2020
Dec 23, 2020
EP 595 - Deion Sanders - Learn To Sell Your Talent
Dec 21, 2020
The Importance Of Having A Plan
Dec 18, 2020
EP 593 - How To Better Analyze Your Opponents In Sports
Dec 16, 2020
EP 592 - Homare Sawa - Your Mind And Body Must Work Together
Dec 14, 2020
Mental Skills Of The Elites
Dec 11, 2020
EP 590 - How To Deal With Disappointments As A Young Athlete
Dec 09, 2020
EP 589 - Khabib Nurmagomedov - Your Emotions Can Make Or Break You In Sports
Dec 07, 2020
Dealing With Pressure And Focus
Dec 04, 2020
EP 587 - How To Avoid Getting Depressed As An Athlete
Dec 02, 2020
EP 586 - Dara Torres - Set Up Real Goals
Nov 30, 2020
What It Means To Be A Student Athlete
Nov 27, 2020
EP 584 - How To Know If You're Just Going Through The Motions As An Athlete
Nov 25, 2020
EP 583 - Alex Morgan - You Are More Than Just An Athlete
Nov 23, 2020
Stop Playing Small In Your Sport
Nov 20, 2020
EP 581 - How To Make The Most Of Each Training Session
Nov 18, 2020
EP 580 - Sebastian Vettel - Be Genuinely Curious About Your Sport
Nov 16, 2020
Stop Looking Too Far Ahead
Nov 13, 2020
EP 578 - Developing Leadership Qualities To Achieve Your Sports Goals with Will Drumright
Nov 11, 2020
EP 577 - Lisa Leslie - Have A Self Directed Training Regimen
Nov 09, 2020
The Athlete You Have The Potential To Become
Nov 06, 2020
EP 575 - The Physical Things You Must Do Really Well In Your Sport
Nov 04, 2020
EP 574 - LeBron James - Be As Committed At The End As You Were At The Start
Nov 02, 2020
Understand The Business Side Of Your Sport
Oct 30, 2020
EP 572 - How To Go From Reserve Team To First Team In Your Sport
Oct 28, 2020
EP 571 - Larisa Latynina - Have A Cause Bigger Than You
Oct 26, 2020
Sustain Your Performance The Right Way
Oct 23, 2020
Using Your Mind To Enhance Your Performance And Gain A Competitive Edge with Cassie Weaver
Oct 21, 2020
EP 568 - Francis Obikwelu - Be Determined To Succeed No Matter What
Oct 19, 2020
A Day In The Life Of A Pro Athlete
Oct 16, 2020
EP 566 - Why You Should Mentally Prepare For Your Games And Tournaments
Oct 14, 2020
EP 565 - Yuna Kim - Have The Mental Strength To Deliver Results
Oct 12, 2020
Let The World Say How Good You Are
Oct 09, 2020
EP 563 - 5 Decisions I Don't Want You To Regret As An Athlete
Oct 07, 2020
EP 562 - Damian Lillard - Your Rise Cannot Be Random
Oct 05, 2020
Take Notes And Journal As An Athlete
Oct 02, 2020
EP 560 - How To Stand Out And Seperate Yourself As An Athlete with Jake Kelfer
Sep 30, 2020
EP 559 - Ben Ainslie - Place No Limit On Your Goals
Sep 28, 2020
Push Yourself To The Limit And Keep Pushing
Sep 25, 2020
EP 557 - 5 Key Questions Constantly Ask Yourself As An Athlete
Sep 23, 2020
EP 556 - Jesse Owens - Make The Best Of What You Have
Sep 21, 2020
Achieving State Of Flow As An Athlete
Sep 18, 2020
EP 554 - Why You Get Overlooked In Your Sport
Sep 16, 2020
EP 553 - Veronica Campbell-Brown - Always Break Down Your Performances
Sep 14, 2020
Be So Good You Can't Go Unnoticed. Seek To Be Worth Knowing
Sep 11, 2020
EP 551 - The Ins And Outs Of Being An Elite Footballer with Football Agent Stijn Francis
Sep 09, 2020
EP 550 - Ryan Lochte - Do The Right Thing Even When No One Is Watching
Sep 07, 2020
Mental Toughness Is Key To Your Success
Sep 04, 2020
EP 548 - How To Know If You're On Track To Hit Your Sports Goals
Sep 02, 2020
EP 547 - Candace Parker - Always Measure Your Improvements
Aug 31, 2020
Outwork Your Competitors Without A Crowd
Aug 28, 2020
Developing Fundamentals In Children And Getting It Right As A Young Athlete with John O'Sullivan
Aug 26, 2020
EP 544 - Richie McCaw - Be A Leader Even When You're Not The Best On Your Team
Aug 24, 2020
Be Battle Tested In Your Sports Journey
Aug 21, 2020
EP 542 - How To Convince Your Parents To Buy Into Your Sports Dreams And Goals
Aug 19, 2020
EP 541 - Alex Ovechkin - Understand The Commitment Needed To Succeed In Sports
Aug 17, 2020
Figure It Out And Overcome Your Obstacles
Aug 14, 2020
Developing An Elite Athlete's Mindset with Mental Performance Coach Brian Levenson
Aug 12, 2020
EP 538 - Valerie Adams - Your Focus Needs More Focus
Aug 10, 2020
It Starts With You Not Your Coach
Aug 07, 2020
Unleash Yourself To Be The Best Athlete You Can Be with Mental Performance Coach James Leath
Aug 05, 2020
EP 535 - Oscar De La Hoya - Your Destiny Is Always In Your Own Hands
Aug 03, 2020
Emulate Behaviour Not Possessions
Jul 31, 2020
Developing The Right Vision As An Athlete with Paralympic World Champion Lex Gillette
Jul 29, 2020
EP 532 - Hakeem Olajuwon - The Drive To Do Better Must Come From You
Jul 27, 2020
Stretch Your Mind By Challenging Yourself
Jul 24, 2020
EP 530 - How To Work Hard And Smart At The Same Time
Jul 22, 2020
EP 529 - Jay Jay Okocha - Always Put You Best Foot Forward
Jul 20, 2020
Be More Self Aware
Jul 17, 2020
How To Maximize Your Sports Career and Transition To Life After Sports with Jared Johnston
Jul 15, 2020
EP 526 - Barry Bonds - Championships Don't Define You In Sports
Jul 13, 2020
You Must Have Achieved Something
Jul 10, 2020
How To Compete Everyday To Be The Best Athlete You Can Be with Motivational Speaker Jake Thompson
Jul 08, 2020
EP 523 - Stefan Holm - Opportunity Is Only Good When You Take It
Jul 06, 2020
Change Your Mentality
Jul 03, 2020
EP 521 - 5 Things To Quit If You Want To Achieve Your Sports Goals
Jul 01, 2020
EP 520 - Pete Sampras - Use Your Mind To Speak To Your Body
Jun 29, 2020
Simplify Your Day
Jun 26, 2020
EP 518 - How As A Parent You Can Help Your Child Prepare For A Competition
Jun 24, 2020
EP 517 - Magic Johnson - Self Evaluation is Key In Sports
Jun 22, 2020
To Get More Creativity, Do More
Jun 19, 2020
EP 515 - What Does It Mean To Be An Elite Athlete
Jun 17, 2020
EP 514 - Michael Shumacher - Pay Relentless Attention To Detail
Jun 15, 2020
Watch Game Film With A Purpose
Jun 12, 2020
EP 512 - What To Do When Your Child Is Addicted To Sports
Jun 10, 2020
EP 511 - Colin Jackson - Find Healthy Ways To Deal With Pressure
Jun 08, 2020
Plant The Seeds Before The Harvest
Jun 05, 2020
EP 509 - The Mental Skills You Need To Transform Your Sports Career with Jay Cavanaugh
Jun 03, 2020
EP 508 - Sanya Richards-Ross - Have A Hatred For Losing
Jun 01, 2020
Talent Is Just A Piece Of The Puzzle
May 29, 2020
EP 506 - Why You Might Be Struggling To Succeed In Sports
May 27, 2020
EP 505 - Dennis Rodman - Find Your One Thing And Do It Well
May 25, 2020
Modify, Enhance And Make Changes Everytime
May 22, 2020
EP 503 - How To Prepare For The Future And Not Just The Next Competition
May 20, 2020
EP 502 - Asafa Powell - Your Mind Is Your Biggest Asset
May 18, 2020
Action + Tenacity Is What You Need
May 15, 2020
EP 500 - My Top 10 Tips To Celebrate 500 Episodes of Athlete Maestro
May 13, 2020
EP 499 - Sergio Martinez - Bet On Yourself Every Single Day
May 11, 2020
Treat Motivation The Right Way
May 08, 2020
How Athletes Can Work Harder, Train Smarter and Be Students Of The Game with Coach Ganon Baker
May 06, 2020
EP 496 - Kim Clijsters - Be Optimistic About Your Career
May 04, 2020
There's No Substitute For Experience
May 01, 2020
EP 494 - 4 Must Have Tools For Every Young Athlete
Apr 29, 2020
EP 493 - Chrissie Wellington - Your Talent Might Be Hidden
Apr 27, 2020
You're A Product Of Your Decisions
Apr 24, 2020
EP 491 - How To Avoid Burnout As An Athlete
Apr 22, 2020
EP 490 - Kenenisa Bekele - Time Is Not Waiting For You
Apr 20, 2020
Hold Nothing Back
Apr 17, 2020
EP 488 - Why A Tough Mindset Is Key For Athletes During This Crisis
Apr 15, 2020
EP 487 - Jim Ryun - Feed Your Mind With Whats Possible
Apr 13, 2020
Are Your Pursuing Perfection?
Apr 10, 2020
EP 485 - Why Talented Young Athletes Don't Make It In Sports
Apr 08, 2020
EP 484 - Abby Wambach - Harness The Power Of Failure
Apr 06, 2020
Your Habits Will Always Win
Apr 03, 2020
EP 482 - What You Should Do After The Pandemic (Coronavirus) Is Over
Apr 01, 2020
EP 481 - Sabrina Ionescu - Understand The Game
Mar 30, 2020
All Great Things Have Small Beginnings
Mar 27, 2020
EP 479 - What To Do During This Period When You're Stuck At Home Because Of The Corona Virus
Mar 25, 2020
EP 478 - Nicola Adams - Believe And Work On Your Dream
Mar 23, 2020
It Won't Be Easy, Take The Stairs
Mar 20, 2020
EP 476 - The Importance Of Coaching To Young Athletes
Mar 18, 2020
EP 475 - Katelyn Ohashi - Build A Bond With Your Coach
Mar 16, 2020
Keep Shooting Your Shot
Mar 13, 2020
EP 473 - 5 Signs You Need To Be Part Of IN CONTROL
Mar 11, 2020
EP 472 - Venus Williams - Think More Of WHAT Than HOW
Mar 09, 2020
Perfect The Minor Details
Mar 06, 2020
EP 470 - I'm Finally Offering Mentorship And Coaching
Mar 04, 2020
EP 469 - Jerry Rice - Its 100% Your Choice
Mar 02, 2020
Your Habits Decide Your Future Not You
Feb 28, 2020
EP 467 - Self Awareness As The Gateway To Achieving Your Sports Goals with Sugey Gomez Part II
Feb 26, 2020
EP 466 - Eli Manning - Prepare To Make It Look Easy
Feb 24, 2020
Make Training Fun
Feb 21, 2020
EP 464 - What To Do When You Struggle To Perform At Your Best
Feb 19, 2020
EP 463 - Marc Marquez - Always Be Critical Of Yourself As An Athlete
Feb 17, 2020
Fall In Love With The Journey
Feb 14, 2020
EP 461 - Why You Need A Sports Performance Coach Different From Your Regular Coach
Feb 12, 2020
EP 460 - Victoria Pendleton - Motivation Is Not Everything
Feb 10, 2020
Be Mentally Present In Training
Feb 07, 2020
EP 458 - 5 Lessons From Kobe Bryant's Mindset
Feb 05, 2020
EP 457 - Vincenzo Nibali - Have A Tailored Preparation Programmme
Feb 03, 2020
Never Sacrifice Your Gift
Jan 31, 2020
EP 455 - A Young Footballer's Guide To Success In Sports with Football Agent John Print
Jan 29, 2020
EP 454 - Dan Marino - Learn The Fundamentals Of Your Sport
Jan 27, 2020
Show More Courage
Jan 24, 2020
EP 452 - How To Win In 2020
Jan 22, 2020
EP 451 - Shaquille O'neal - Its Never About The Start But The Finish
Jan 20, 2020
The Size Of Your Heart
Jan 17, 2020
EP 449 - Deepdive Into The Concluding Part Of The Athlete Maestro Method
Jan 15, 2020
EP 448 - Chris Froome - Go Where The Journey Leads
Jan 13, 2020
Give Your Best
Jan 10, 2020
EP 446 - Deepdive Into The Planning & Implementation Part of the Athlete Maestro Method
Jan 08, 2020
EP 445 - Brett Favre - Learn To Perform Under Pressure
Jan 06, 2020
All That Matters Are Your Dreams And Goals
Jan 03, 2020
EP 443 - Deepdive Into The Athlete Maestro Method (A.M.M)
Jan 01, 2020
EP 442 - Chad Le Clos - Train In All Conditions
Dec 30, 2019
Hardwork Doesn't Guarantee Success But.....
Dec 27, 2019
EP 440 - What To Do When You Know Your Sports Dreams Won't Come True
Dec 25, 2019
EP 439 - Missy Franklin - Have A Relentless Spirit
Dec 23, 2019
Do What Your Coach Told You
Dec 20, 2019
EP 437 - My Biggest Lessons & Regrets In 2019
Dec 18, 2019
EP - 436 - Amanda Nunez - Be Mentally Unbreakable
Dec 16, 2019
Keep Working Even If No One Is Watching
Dec 13, 2019
EP 434 - How To Finish The Year Strong And Achieve Your Sports Goals
Dec 11, 2019
EP 433 - Carmelita Jeter - Give Your Sport Everything You Have
Dec 09, 2019
Its Not Going To Be Easy
Dec 06, 2019
EP 431 - Simplifying Your Journey To Success As A Young Athlete with Angela Lewis
Dec 04, 2019
EP 430 - Katinka Hosszu - Slow And Steady Wins The Race
Dec 02, 2019
Don't Bargain Over Price
Nov 29, 2019
EP 428 - How To Know Your Limitations And Overcome Them As A Young Athlete
Nov 27, 2019
EP 427 - Ada Hegerberg - Extra Training Sessions Always Pay Off
Nov 25, 2019
Pay The Price
Nov 22, 2019
EP 425 - 5 Different Adversities You'll Face As A Young Athlete
Nov 20, 2019
EP 424 - Julius Yego - Your Excuses Are Derailing You
Nov 18, 2019
Do What You Have To Do
Nov 15, 2019
EP 422 - How To Mentor Yourself As A Young Athlete
Nov 13, 2019
EP 421 - Sifan Hassan - Nothing In Sports Is Ever Truly Impossible
Nov 11, 2019
Achieve Extraordinary Results With Persistence
Nov 08, 2019
EP 419 - Why Every Young Athlete Needs A Support System
Nov 06, 2019
EP 418 - Canelo Alvarez - Use Your Experience To Achieve Better Results
Nov 04, 2019
Work On The Right Things
Nov 01, 2019
EP 416 - 4 Pillars Every Young Athlete Must Build To Succeed In Sports
Oct 30, 2019
EP 415 - Chris Hoy - Early Specialization Is Not Always An Advantage In Sports
Oct 28, 2019
Never Expect Negative Expectations
Oct 25, 2019
EP 413 - 5 Lessons From The World Championships In Doha
Oct 23, 2019
EP 412 - Eliud Kipchoge - No Athlete Is Limited
Oct 21, 2019
Be Hard To Beat
Oct 18, 2019
EP 410 - Why As You Get Older Your Chances Of Succeeding In Sport Is Lower
Oct 16, 2019
EP 409 - Shelly-Ann Fraser-Pryce - If You Want Something Go Out And Get It
Oct 14, 2019
Its In Your Hand
Oct 11, 2019
EP 407 - Three Differences Between Average and Elite Athletes
Oct 09, 2019
EP 406 - Maurice Greene - Always Focus On Your Technique
Oct 07, 2019
The Difference Is In The Little Things
Oct 04, 2019
EP 404 - 5 Things I Learnt From A Sports Law Conference I Attended
Oct 02, 2019
EP 403 - Justin Gatlin - Redemption Is Never An Impossibility In Sports
Sep 30, 2019
Continually Seek Answers
Sep 27, 2019
EP 401 - The Difference Between Learning and Practicing In Sports
Sep 25, 2019
EP 400 - Roy Jones Jr - Always Have A Chip On Your Shoulder
Sep 23, 2019
Never Be Comfortable With Being Good
Sep 20, 2019
EP 398 - Is It Better To Be An Intovert or an Extrovert As An Athlete In Sports
Sep 18, 2019