Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete

By Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer

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Description

As a young athlete, you face many obstacles before achieving peace of mind, freedom and success in sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break your mental and physical limitations in sports with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to be the best athlete you can be. This podcast is also for parents who want their children to play professional sports

Episode Date
How To Compete Everyday To Be The Best Athlete You Can Be with Motivational Speaker Jake Thompson
01:16:02
Jake Thompson is a motivational speaker and the founder of Compete Everyday, where he motivates and encourages everyone to do better in their career and life. Add to that, Jake is the host of the Compete Everyday Podcast and the Raising Competitors Podcast. On this episode you'll learn how to compete everyday as an athlete so you can be the best athlete you can be. You'll learn mental skills that you'll use everyday in your career. Jake also offers advice to parents who want to help their children play sports and how they can best perform their roles as sports parents. Jake is passionate and you can tell from the conversation. I know you'll enjoy it just as much as i did. Do me a favour, take a screenshot on your phone post it on social media and tag myself and Jake, @tolaogunlewe @jakethompsonspeaks If there was anything you wanted us to talk about that we missed out on, send me a mail and copy Jake as well tola@athletemaestro.com welcome@competeeveryday.com If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 08, 2020
EP 523 - Stefan Holm - Opportunity Is Only Good When You Take It
00:19:21
EP 523 - Stefan Holm - Opportunity Is Only Good When You Take It by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Jul 06, 2020
Change Your Mentality
00:07:50
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 03, 2020
EP 521 - 5 Things To Quit If You Want To Achieve Your Sports Goals
00:22:50
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 01, 2020
EP 520 - Pete Sampras - Use Your Mind To Speak To Your Body
00:18:09
To be one of the greatest players to play your sport, then you did things right. Without Roger Federer, Rafael Nadal and Novak Djokovic, Pete Sampras would without doubt be the greatest tennis player ever. In this episode you'll learn 3 lessons from his great career. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 29, 2020
Simplify Your Day
00:07:37
When i had Ganon Baker on the podcast, i asked him whats one thing young athletes can start doing today to get them a step closer to their goals in sports. His answer: Simplify your day. Not sure how to, listen to this motivational excerpt from a past episode of the show. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 26, 2020
EP 518 - How As A Parent You Can Help Your Child Prepare For A Competition
00:19:16
As a parent, you're an integral part of your child's sports journey. Whether you like it or not, you're a part of the process. So how do you help your child prepare for a tournament or a competition? Thats what i break down in this episode. If you're an athlete yourself, you'll also learn some tips on how to prepare for a competition or tournament. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 24, 2020
EP 517 - Magic Johnson - Self Evaluation is Key In Sports
00:20:21
If you watch basketball then you know Magic Johnson. Why is it that whenever the greatest basketball players of all time are being mentioned, his name is always in the top 10 together with your Michael Jordan, LeBron James and Kobe Bryant. On this episode, you'll learn 3 lessons from a great career. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 22, 2020
To Get More Creativity, Do More
00:07:58
How do you get more creative as an athlete? Those skills and techniques of your sport, how do come up with them more often? In this episode, i encourage you on how to get more creative in your sport. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 19, 2020
EP 515 - What Does It Mean To Be An Elite Athlete
00:17:24
EP 515 - What Does It Mean To Be An Elite Athlete by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Jun 17, 2020
EP 514 - Michael Shumacher - Pay Relentless Attention To Detail
00:20:46
Michael Schumacher is the greatest formula 1 driver of all time with 7 world titles. On this episode, you'll learn three lessons that made him so successful in his illustrious career. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 15, 2020
Watch Game Film With A Purpose
00:05:25
Watch Game Film With A Purpose by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Jun 12, 2020
EP 512 - What To Do When Your Child Is Addicted To Sports
00:18:34
One of the biggest fears that parents have with allowing their children play sports is that they'll get addicted to it. Tola, how do i make sure my child doesn't get addicted to sports? Well, thats what we discuss on this episode. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 10, 2020
EP 511 - Colin Jackson - Find Healthy Ways To Deal With Pressure
00:18:15
EP 511 - Colin Jackson - Find Healthy Ways To Deal With Pressure by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Jun 08, 2020
Plant The Seeds Before The Harvest
00:07:45
Plant The Seeds Before The Harvest by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Jun 05, 2020
EP 509 - The Mental Skills You Need To Transform Your Sports Career with Jay Cavanaugh
01:10:45
One of the reasons many young athletes find it difficult to embrace the mental game is because of how complicated it seems. When it comes to things we cannot touch, it becomes difficult to see the whole picture. That's why i love it when i have guests on the podcast who can explain these things in the simplest forms possible. Jay Cavanaugh is a mental skills coach and the founder of RAK-Racing. Now when i heard the name RAK i thought it was one of those things you add to names to make it seem fancy. But when i found out that the meaning of RAK is Random Acts of Kindness, it absolutely blew me away. And that's what you're getting in this episode. You get to see the kindness of Jay's heart in the mental skills for athletes that he shares on this episode of Athlete Maestro. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 03, 2020
EP 508 - Sanya Richards-Ross - Have A Hatred For Losing
00:19:50
Sanya Ricahrds-Ross is one of the most dominant female 400m athletes of all time. In this episode you'll learn three lessons from her very successful career. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 01, 2020
Talent Is Just A Piece Of The Puzzle
00:05:08
Talent Is Just A Piece Of The Puzzle by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
May 29, 2020
EP 506 - Why You Might Be Struggling To Succeed In Sports
00:21:42
The journey in sports is often long and it might seem and appear like you're not making progress. If you feel this way then maybe you should ask yourself if you fall into any of these brackets discussed in this episode. It might be one of the reasons you're struggling to succeed in sports. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 27, 2020
EP 505 - Dennis Rodman - Find Your One Thing And Do It Well
00:20:49
Dennis Rodman is one of the most controversial athletes Basketball) of all time. But one thing that is undeniable is the level of talent he developed for basketball and his desire to excel at it. He might not have had the best start or the fanciest of journeys but one thing was sure, he found what he was good at and stuck to it. Beyond his theatrics off the court, his fire and desire on the court is something every young athlete must begin to embody. In this episode, you'll learn three lessons from a legendary career. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 25, 2020
Modify, Enhance And Make Changes Everytime
00:09:06
Modify, Enhance And Make Changes Everytime by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
May 22, 2020
EP 503 - How To Prepare For The Future And Not Just The Next Competition
00:19:55
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 20, 2020
EP 502 - Asafa Powell - Your Mind Is Your Biggest Asset
00:20:49
Asafa Powell is one of the greatest sprinters in the history of track and field. Thing is not many people outside of sports know his name. However, everybody knows Usain Bolt. Powell actually set the pace for Bolt and was one of the first breakout Jamaican stars. What are the positives and negatives from his career that you can now use in yours? You'll learn three of those lessons today. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 18, 2020
Action + Tenacity Is What You Need
00:08:19
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 15, 2020
EP 500 - My Top 10 Tips To Celebrate 500 Episodes of Athlete Maestro
00:50:32
To celebrate 500 episodes of Athlete Maestro, i'm sharing 10 extremely important lessons from 10 of the best episodes. Now every episode of Athlete Maestro is great and tackles a specific pain point but some pain points resonate more than others. In this episode you'll learn those 10 lessons from 10 different episodes. Thank you for listening and helping us get to 500 episodes. If you haven't left us a review be sure to do so and let us know honestly what you think of the show. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 13, 2020
EP 499 - Sergio Martinez - Bet On Yourself Every Single Day
00:20:49
Sergio Martinez did not take boxing seriously until he was in his 20s. Yet he still went on to be one of the finest middleweight boxers of his generation, unifying all the major world championship belts. In this episode you'll learn how he was able to do that. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 11, 2020
Treat Motivation The Right Way
00:08:42
Motivation in sports is great but is it really everything? On the motivational episode, you'll learn what to do with the motivation you have in sports. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 08, 2020
How Athletes Can Work Harder, Train Smarter and Be Students Of The Game with Coach Ganon Baker
01:27:07
Ganon Baker is a Global Player Development Coach. So if anyone knows what young athletes need to do to succeed in sports, he's your guy. Add to that, Ganon has walked the walk being a former professional basketball player himself. He has worked with and trained the who is who in basketball. It was an absolute pleasure to have this conversation with him. Ganon was real and as detailed as possible. We cover almost everything you need to succeed in the world of sports. Do me a favour, take a screenshot on your phone post it on social media and tag myself and Ganon, @tolaogunlewe @ganon_baker_ If there was anything you wanted us to talk about that we missed out on, send me a mail and copy Ganon as well tola@athletemaestro.com ganon@ganonbakerbasketball.com If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 06, 2020
EP 496 - Kim Clijsters - Be Optimistic About Your Career
00:19:55
When female athletes exit their sport to have a child and come back to dominate, its always remarkable. In this episode you'll learn how Kim Clijsters was able to do this and the lessons you can learn from her very successful career. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 04, 2020
There's No Substitute For Experience
00:04:48
There's No Substitute For Experience by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
May 01, 2020
EP 494 - 4 Must Have Tools For Every Young Athlete
00:21:23
EP 494 - 4 Must Have Tools For Every Young Athlete by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Apr 29, 2020
EP 493 - Chrissie Wellington - Your Talent Might Be Hidden
00:21:17
It had always been thought that when you start your sport late, you're always playing catch up. That was until athletes like Chrissie Wellington came on the scene. She not only succeeded, she destroyed the field. On this episode, you'll learn why an early start isn't always the best option and how you can destroy your competition. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 27, 2020
You're A Product Of Your Decisions
00:08:04
You're A Product Of Your Decisions by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Apr 24, 2020
EP 491 - How To Avoid Burnout As An Athlete
00:19:36
Burnout happens to a lot of athletes. Problem is many athletes wait for the burn out to happen before they take action. Plus no athlete is immune to burnout. On this episode you’ll learn how to avoid burnout as an athlete so you start taking steps in advance. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 22, 2020
EP 490 - Kenenisa Bekele - Time Is Not Waiting For You
00:20:09
You don't get to be the best in your sport without doing certain things. In this episode of the podcast, you'll learn three lessons from the career of the great Kenenisa Bekele. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 20, 2020
Hold Nothing Back
00:08:01
If there's anything holding you back from giving your absolute best every single time, then this episode is for you. I don't want you to look back in a few years and wish that you gave more than you're giving today. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 17, 2020
EP 488 - Why A Tough Mindset Is Key For Athletes During This Crisis
00:23:16
This period is very tough on athletes all over the world. On this episode you'll learn why a tough mindset is needed to overcome. Share this with any athlete who find this period difficult.
Apr 15, 2020
EP 487 - Jim Ryun - Feed Your Mind With Whats Possible
00:22:19
The story of Jim Ryun is as remarkable as anything you'll ever hear in the world of sports. If you're a young athlete whose path seems impossible, who everyone has said cannot achieve anything in sports, then Jim Ryun's story would show you what's possible. I won't spoil it for you, you have to listen to it yourself and learn all the lessons. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 13, 2020
Are Your Pursuing Perfection?
00:08:15
We'll all heard the saying "shoot for the moon and you just might land among the stars" In sports you've always been told not to pursue perfection. I say pursue perfection and even though you can't be perfect, you can achieve the equivalent of landing among the stars. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 10, 2020
EP 485 - Why Talented Young Athletes Don't Make It In Sports
00:24:17
We must always find the positives from every situation and one of the positives for young athletes amidst the corona virus lock down is that there is time for reflection. A time to think about your career in a different way and ask yourself the difficult questions. One of those questions, is whether you're currently in the best position to make in your sport. That why on this episode i want to share with you 5 reasons talented young athletes don't make it in sport. I read this in an article by Jamie Taylor and i thought i'll expound on it and share with you guys. Head over to the show notes to read the full article. Take this period to ask your the question "do i fit into any of the reasons", "am i doing everything i can to make it in my sport". Send me your feedback tola@athletemaestro.com If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 08, 2020
EP 484 - Abby Wambach - Harness The Power Of Failure
00:20:39
The elite football (soccer)players always have one thing in common, they achieved things other players didn't. They set themselves apart. Abby Wambach is at the top of that echelon. One of the greatest female soccer players ever. 184 goals scored in 255 games. The most by any player, male or female. If you're a footballer (and even you're not) you'll learn a ton from this one. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 06, 2020
Your Habits Will Always Win
00:08:25
Your Habits Will Always Win by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Apr 03, 2020
EP 482 - What You Should Do After The Pandemic (Coronavirus) Is Over
00:23:44
EP 482 - What You Should Do After The Pandemic (Coronavirus) Is Over by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Apr 01, 2020
EP 481 - Sabrina Ionescu - Understand The Game
00:22:07
The level of success an athlete achieves is largely determined by their talent and mindset. When you have both, the sky is only the beginning. For athletes like Sabrina Ionescu they are on a different level. When you’re a college athlete and you’re grabbing the world’s attention then you’re a worthy mentor. In this episode i share three lessons you can learn from Sabrina Ionescu. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 30, 2020
All Great Things Have Small Beginnings
00:08:48
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 27, 2020
EP 479 - What To Do During This Period When You're Stuck At Home Because Of The Corona Virus
00:23:26
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 25, 2020
EP 478 - Nicola Adams - Believe And Work On Your Dream
00:19:22
Nicola Adams is an epitome of belief and inspiration to many young athletes in England and all over the world. Her journey to the top of her sport is as good as they come. On this episode you’ll learn three things from that journey. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 23, 2020
It Won't Be Easy, Take The Stairs
00:07:14
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 20, 2020
EP 476 - The Importance Of Coaching To Young Athletes
00:17:53
Wondering what all the fuss is about coaching for athletes? You'll get all your answers in this episode. The athletes who go on to achieve their goals are the athletes who have expert coaches in the right areas. It makes the process less stressful. Can you achieve your sports goals without a coach? Yes you can but it'll cost you time and money. Time you certainly don't have. I break it all down in this episode. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 18, 2020
EP 475 - Katelyn Ohashi - Build A Bond With Your Coach
00:18:02
The greats of different sports are usually those who performed at the highest levels. So when you’re considered a great of your sport and you didn’t perform at the elite level, it speaks to your talent and accomplishments. Katelyn Ohashi is one of those special athletes who could get away with not performing at an elite level. She made the decision to not compete in elite gymnastics like at the Olympics and all that but it didn’t make a difference. On this episode you’ll learn the lessons that made her the athlete she became. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 16, 2020
Keep Shooting Your Shot
00:07:25
Keep Shooting Your Shot by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Mar 13, 2020
EP 473 - 5 Signs You Need To Be Part Of IN CONTROL
00:20:46
EP 473 - 5 Signs You Need To Be Part Of IN CONTROL by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Mar 11, 2020
EP 472 - Venus Williams - Think More Of WHAT Than HOW
00:17:41
EP 472 - Venus Williams - Think More Of WHAT Than HOW by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Mar 09, 2020
Perfect The Minor Details
00:08:04
True success in sports lies in your ability to master and perfect the minor details of your sport. How much do you know about your sport and in what detail can you explain it? If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 06, 2020
EP 470 - I'm Finally Offering Mentorship And Coaching
00:17:31
Finallyyyyyyyyyyyyyyyyyyyyyyyy.....I'm offering mentorship and coaching. So ever since i started the podcast i've been getting request to mentor young athletes since essentially thats what i preach on the podcast, the fact that young athletes need better mentors. Its the reason i started the podcast in the first place. A resource i wish i had as a young athlete myself. Enter IN CONTROL my one on one group coaching program............. On this episode i go into detail on what IN CONTROL is about and what you can expect. To join the VIP list go to www.athletemaestro.com/incontrol to signify your interest. If you've enjoyed the podcast then this is going to blow your mind. You get access to my knowledge, my contacts and my full arsenal (not the football club). If you have any questions about IN CONTROL send me an email tola@athletemaestro.com If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 04, 2020
EP 469 - Jerry Rice - Its 100% Your Choice
00:18:17
In the NFL if you're not a quarterback, you have to do much more to get attention. Its like the goalkeepers and defenders in football lool. So when you're a wide receiver and you get the attention like the quarterbacks and you even get to be called one of the greatest to ever play the game, then booooooooooom. On this episode you'll learn three lessons from the career of the great Jerry Rice. Definitely the greatest wide receiver in the NFL history and arguably one of the best to ever play the game in any position. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 02, 2020
Your Habits Decide Your Future Not You
00:08:14
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 28, 2020
EP 467 - Self Awareness As The Gateway To Achieving Your Sports Goals with Sugey Gomez Part II
01:10:04
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 26, 2020
EP 466 - Eli Manning - Prepare To Make It Look Easy
00:18:46
When you win two Super Bowl rings and two Super Bowl MVP honours, people sit up and take notice. Young athletes should sit up and take notice. On this episode. you'll three lessons from the career of Eli Manning. Three of the things that made him the successful athlete he want. These episodes are key because you're learning from successful athletes who have done what you're trying to do. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 24, 2020
Make Training Fun
00:07:37
One of the reasons you might not be improving in your sport is because you find training a chore and its boring. On the fruitful friday episode, i encourage you to find the fun in training and why that may be whats hampering your development. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 21, 2020
EP 464 - What To Do When You Struggle To Perform At Your Best
00:18:13
It gets frustrating when you struggle to perform at your best. Its even more frustrating when you know you're much better than the performances you're putting out. What could be the reason you're not performing to that potential? More importantly, what should you do when you find yourself in this position? Thats what we discuss today on the show. At the end you'll know exactly what to do when you find yourself in a situation where you're not performing to your best. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 19, 2020
EP 463 - Marc Marquez - Always Be Critical Of Yourself As An Athlete
00:19:03
Great athletes have their secrets that helped them become special athletes. Our job on Athlete Maestro is to help decode those secrets and make them applicable to you. When you become a legend of your sport at such a young age it means you followed as process and mastered it. Marc Marquez is a 6 time Moto GP Champion and won his first Moto GP in his first season in the premier class. On this episode you'll learn the secrets to success of an elite athlete. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 17, 2020
Fall In Love With The Journey
00:07:45
Every athlete dreams of winning the big trophies, the medals and the tournaments. But what athletes often skip is the process that gets them there. To get to the end goal you have to fall in love with the journey that gets you there. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 14, 2020
EP 461 - Why You Need A Sports Performance Coach Different From Your Regular Coach
00:23:14
Every athlete needs a coach. There's no way you'll succeed in your sports without a coach at least at some point. Question is what's the role of a sports performance coach in all of this? Do you need a sports performance coach in your career? You'll find out in this episode. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 12, 2020
EP 460 - Victoria Pendleton - Motivation Is Not Everything
00:20:26
Its not easy to become a legend in any sport and when you do it, means you did many things right. Victoria Pendleton is one of the greatest female track cyclist in history. Two Olympic gold medals and 9 World Championships mean she'll forever be remembered for her achievements. In this episode you'll learn three lessons that made it so. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 10, 2020
Be Mentally Present In Training
00:07:55
In honour of Kobe Bryant, i share this inspirational quote with you. "its not the number of hours you practice, its about the number of hours your mind is present during the practice" Stay inspired and keep working on your craft. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 07, 2020
EP 458 - 5 Lessons From Kobe Bryant's Mindset
00:22:15
Kobe Bryant tragically lost his life last week in events that shocked the entire world. It was something no one expected moreso that his 13 year old daughter was also killed in the crash along with 7 other people. We mourn with all their families and celebrate the life they all lived. For athletes Kobe Bryant's mindset is something that has been talked about for as long as his playing career has lasted. The Mamba Mentality. In this episode i want to share with you, 5 lessons from that mindset and how you can add it to your arsenal. How you can use it to distinguish yourself as an athlete. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 05, 2020
EP 457 - Vincenzo Nibali - Have A Tailored Preparation Programmme
00:17:01
When you win any of cycling's grand tours, its a special achievement. Its even more special to win all the three grand tours. In this episode you'll learn the lessons that made Vincenzo Nibali special. He is one of the best riders of his era. One of only eight men to win all three grand tours If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 03, 2020
Never Sacrifice Your Gift
00:08:05
Truth is if you're giving less than your best then you're sacrificing your gift. Your gift and talent was given to you to make the best of. Giving your best makes the best of it. Are you giving your best? If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 31, 2020
EP 455 - A Young Footballer's Guide To Success In Sports with Football Agent John Print
01:05:40
The number of aspiring footballers is crazy. Every young boy in Africa dreams of being in the English Premier League or the Spanish La Liga but you see many of them don't know how to go about it. Roughly 1% of the young footballers who are in academies get to play professionally and there are many factors involved. That's why its important to acquire the know how of the industry and their no one better to educate us than John Print. John is a Sports Promoter and License Football Intermediary (Agent). He's been involved in sports all his life really and it was a pleasure for him to bless us with his knowledge. One of the reasons i started the podcast was to correct a lot of the wrong thats been done to young aspiring footballers who have been taken advantage of by so many fraudulent agents. Knowledge is power like we talked about and that knowledge is what might just save you from a lot of heart ache. If you're a parent then this episode is also for you also. A lot of parents want their children to play sports and they put their trust in agents who also take advantage of their ignorance. Even if you're not a footballer, you'll still learn about the business side of sports. Its a win-win for everyone. On this episode, I want you to take back the power and be in control of your sports dreams and goals. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 29, 2020
EP 454 - Dan Marino - Learn The Fundamentals Of Your Sport
00:17:09
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 27, 2020
Show More Courage
00:07:50
To succeed in sports, you have to be courageous. You have to be wiling to take a chance. You have to take risks. Muhammad Ali said "he who is not courageous enough to take risks will accomplish nothing in life" Whats been preventing you from taking more risks? Are you afraid to come out of your comfort zone? In this episode, I motivate you to do more, to risk more, to be more courageous. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 24, 2020
EP 452 - How To Win In 2020
00:14:59
EP 452 - How To Win In 2020 by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Jan 22, 2020
EP 451 - Shaquille O'neal - Its Never About The Start But The Finish
00:16:07
For a big man, Shaquille O'neal is one of the greatest players in NBA history. Greatness in the NBA is often associated with athleticism and speed. Not that Shaq wasn't athletic but he didn't fit the mold. The fact that he was able to come from nothing and get to the top is a testament to his dedication and hard work. In this episode, you'll learn three lessons from the career of this great athlete. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 20, 2020
The Size Of Your Heart
00:08:37
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 17, 2020
EP 449 - Deepdive Into The Concluding Part Of The Athlete Maestro Method
00:17:31
EP 449 - Deepdive Into The Concluding Part Of The Athlete Maestro Method by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Jan 15, 2020
EP 448 - Chris Froome - Go Where The Journey Leads
00:18:52
Chris Froome at this stage of his career is one of the greatest if not the greatest cyclist in history. 4 time Tour de France winner. Winner of both the Giro D'italia and the Vuelta Espana. The grand tours in cycling. He is actually the only man to hold all three tours at the same time. If you know cycling, you'll know that it ain't easy. In this episode you'll learn three lessons to build a career like the great Chris Froome. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 13, 2020
Give Your Best
00:07:54
Are you giving your best no matter what? I know the road is tough. I know things can be difficult. But one thing you don't want is to have any regrets when its all said and done. Whats holding you back from giving your best? If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 10, 2020
EP 446 - Deepdive Into The Planning & Implementation Part of the Athlete Maestro Method
00:20:27
EP 446 - Deepdive Into The Planning & Implementation Part of the Athlete Maestro Method by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Jan 08, 2020
EP 445 - Brett Favre - Learn To Perform Under Pressure
00:19:02
Success in sports often boils down to consistency. How consistent can you be in the pursuit of your goal or the problem you're trying to solve? Brett Favre is an epitome of consistency. During his NFL career, he started a game for his team for over 15 years consecutively, 297 consecutive starts in the NFL without missing a game. 297. His consistency was the platform for all the success he was able to achieve. In this episode, you'll learn three lessons that made him great. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 06, 2020
All That Matters Are Your Dreams And Goals
00:08:08
I'm sure you have dreams and goals. The good news is that for the most part thats all that matters. It connects you to your why, the reason you play sports. If you haven't figured out what your goals and dreams are then take time out this week to figure it out. When you have your dreams and goals sorted then you can move on to the more complex stuff. Stay motivated. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 03, 2020
EP 443 - Deepdive Into The Athlete Maestro Method (A.M.M)
00:23:06
For over 400 episodes we have looked at successful athletes, interviewed coaches and athletes as well as answered difficult sports questions for athletes. So i asked the question, what is the framework on which the podcast is built? Whats the foundation? I found my answer. The Athlete Maestro Method. What is the Method? Its a 5 part framework to help athletes achieve peace of mind, freedom and success in sports. 1. Assess/Vision 2. Plan 3. Action/Implementation 4. FTR (Forget The Rest) 5. Self Mastery What ever struggle you have in sports, this is your antidote. The framework with which to solve your problem. I break each step down in this episode. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 01, 2020
EP 442 - Chad Le Clos - Train In All Conditions
00:19:41
Chad Le Clos is the most successful South Africa Olympian of all time. If thats not impressive then he was the first swimmer in ten years to beat Michael Phelps in the 200m Individual Medley. Now whats more special to me is the fact that he prepared for two years to achieve that feat. Can you train for two years in pursuit of a single goal? Learn three of the lessons that made it possible for him to scale such heights. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 30, 2019
Hardwork Doesn't Guarantee Success But.....
00:08:01
We all want guarantees. We want to be sure that all the hardwork will pay off. But life never works that way. There are no guarantees. The one guarantee is that if you don't put in the work, you stand no chance of succeeding. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 27, 2019
EP 440 - What To Do When You Know Your Sports Dreams Won't Come True
00:21:36
The dreaded question, what happens if my dreams don't come true? We don't want to ask it but we might need the answer. There are no guarantees in sports, so in this episode i prepare you on what to do if your sports dreams don't come true. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 25, 2019
EP 439 - Missy Franklin - Have A Relentless Spirit
00:18:29
EP 439 - Missy Franklin - Have A Relentless Spirit by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Dec 23, 2019
Do What Your Coach Told You
00:07:45
I know sometimes we want to do thing our own way. We want to express ourselves. Afterall its sports. But it gets to a point where you need to be seeing the desired results. Your hardwork must begin to pay off. Thats when you know whether thing are working or not. If they're not then you need to listen to your coach. Your coach is in a vantage position. They see things you don't see. If at first you don't succeed, try doing what your coach said you should do the first time. Enjoy. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 20, 2019
EP 437 - My Biggest Lessons & Regrets In 2019
00:22:41
EP 437 - My Biggest Lessons & Regrets In 2019 by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Dec 18, 2019
EP - 436 - Amanda Nunez - Be Mentally Unbreakable
00:18:31
Amanda Nunez is without doubt one of the greatest female mixed martial artist in history. The female GOAT. But you see she didn't get here by chance. She has beaten every former champion in the bantamweight and featherweight divisions in the UFC. You don't achieve such feats without doing certain things right. In this episode you'll learn three of the things she did right to get to this level. All of these three things are elements of a 5 part framework of the Athlete Maestro Method (AMM). You'll hear my about it in the coming weeks. Enjoy. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 16, 2019
Keep Working Even If No One Is Watching
00:07:44
Any journey to success in life is always tough. Ups and downs, long roads and valleys but one thing we can never do, is give up. When your biggest cheerleaders are not there or have gone on a break or even if its that they don't support your goals anymore, you must keep working even when no one is watching. Its hard and its tough, I know, trust me I do but keep going. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 13, 2019
EP 434 - How To Finish The Year Strong And Achieve Your Sports Goals
00:13:53
The good thing about episodes on the podcast is that they're ever green. You can listen at anytime and still find the message useful. This time last year, i shared with you how you could finish 2018 strong. For those who listened to my advice, they finished strong and set themselves up for massive success this year. For those who didn't and i hope you're not one of those, they're right back to square one. So lets rerun that episode and help you finish 2019 strong. If you applied the lessons the first time, great job. If you didn't, hear is your chance again. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 11, 2019
EP 433 - Carmelita Jeter - Give Your Sport Everything You Have
00:19:37
EP 433 - Carmelita Jeter - Give Your Sport Everything You Have by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Dec 09, 2019
Its Not Going To Be Easy
00:07:19
Gabby Williams said "if it is easy, then you're doing it wrong" This could mean a million things but to athletes its an encouragement to push yourself as far as you can and to take risks. When you do both then surely the journey won't be easy. If its easy then you're not trying enough. You're playing it too safe. Enjoy this motivational one. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 06, 2019
EP 431 - Simplifying Your Journey To Success As A Young Athlete with Angela Lewis
00:55:35
"Positive self talk has to be aligned with the truth" - Angela Lewis Angela Lewis is a former college and professional basketball player. She currently coaches and guides young athlete on how to maximize their participation in sports. On this episode of the podcast we help you simplify this journey. We talk about mental toughness and confidence, we talk about positive self talk, combining education and sports and much more. You'll find yourself asking the important questions after you listen to this one. Enjoy. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 04, 2019
EP 430 - Katinka Hosszu - Slow And Steady Wins The Race
00:21:03
Katinka Hosszu is one of the greatest female swimmers of all time not by luck but by a sheer determination to do everything it takes to succeed. Despite disappointments after disappointments and a struggle to handle the pressure she continues to succeed where many struggle. That's why at the peak of her powers she held the world record in all the Individual Medley events for females are the same time. AT THE SAME TIME. The most industrious and multi-talented female swimmer in the world. In this episode you'll learn three of the lessons that got her to this point. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 02, 2019
Don't Bargain Over Price
00:08:34
Rudyard Kipling said "if you don't get what you want, its a sign either that you did not seriously want it, or that you tried to bargain over the price" What you want by listening to this podcast is to achieve your sports goals. If that isn't happening then its one of two things, you don't really want it our you're bargaining about the price. Be inspired with this episode. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 29, 2019
EP 428 - How To Know Your Limitations And Overcome Them As A Young Athlete
00:18:46
If anything would hold back a young athlete, its your limitations. That's why on the podcast we help you break your mental and physical limitations in sports. Remember, knowing your limitations is the only way to overcome them. On this episode you'll learn how to find those limitations so you can overcome them. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 27, 2019
EP 427 - Ada Hegerberg - Extra Training Sessions Always Pay Off
00:17:50
EP 427 - Ada Hegerberg - Extra Training Sessions Always Pay Off by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Nov 25, 2019
Pay The Price
00:08:20
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 22, 2019
EP 425 - 5 Different Adversities You'll Face As A Young Athlete
00:20:01
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 20, 2019
EP 424 - Julius Yego - Your Excuses Are Derailing You
00:18:03
Not every athlete started out with their careers planned out. Some didn't have coaches, some had to figure things out for themselves and some took difficult routes. Julius Yego is one of those athletes. He literally taught himself how to throw the javelin when he found it difficult to find a coach. His path eventually took him to being a World Champion and Olympic medalist. In this episode you'll learn three key lessons from his career which would inspire you in knowing that anything is possible in sports. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 18, 2019
Do What You Have To Do
00:07:55
The reason you're signed up to this podcast is because you want to succeed in sports. You want to achieve your sports goals. You see, to do that, to achieve that, you need to do what you have to do. So its not just about doing it when you feel like or doing what you feel like doing. You have to do what you have to do (training etc), so you can do what you want to do (achieve your sports goals). On this episode you'll learn why this makes sense and is absolutely important. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 15, 2019
EP 422 - How To Mentor Yourself As A Young Athlete
00:20:44
We can't all get physical mentors. At some point we need to mentor ourselves. We need to take our destiny in our own hands and do what we have to do to see progress in our career. Thats what we break down in this episode. How you as a young athlete can mentor yourself. At least during certain spells in your career before you get a proper mentor. Mentors are important without a doubt but what happens when we can't get those mentors. Do we sit and do nothing? No! The work goes on. Enjoy If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 13, 2019
EP 421 - Sifan Hassan - Nothing In Sports Is Ever Truly Impossible
00:18:51
At the recent world athletics championships in Doha, Sifan Hassan achieved the impossible feat of winning the 1500 and 10,000 meters world titles. It was a feat that had never been achieved before. From her humble beginnings in Ethiopia, to arriving in Holland as a refugee, she has surely come a long way. In this episode you'll learn three lessons from her career which have made her a superstar. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 11, 2019
Achieve Extraordinary Results With Persistence
00:07:59
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 08, 2019
EP 419 - Why Every Young Athlete Needs A Support System
00:20:11
The life of an athlete in sports can get very lonely. Afterall you compete alone. When you step on the track or on the pitch, the best you can get is support from the stands. Thats why its key for every young athlete to have a solid support system through this process. So many young athlete struggle mentally because they try to do it alone. Truth is every athlete requires specific needs and the kind of support system you require is not the same as the next athlete. In this episode i break down why that support system is key. I also talk about the kind of support system you might need. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 06, 2019
EP 418 - Canelo Alvarez - Use Your Experience To Achieve Better Results
00:15:01
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 04, 2019
Work On The Right Things
00:07:44
As a young athlete its probably more important for you to work on the right things than working hard. If your focus is on working hard but you're working on the wrong things then you won't see any progress. Point for the weekend: ask yourself constantly if you're working on the right things. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 01, 2019
EP 416 - 4 Pillars Every Young Athlete Must Build To Succeed In Sports
00:18:57
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 30, 2019
EP 415 - Chris Hoy - Early Specialization Is Not Always An Advantage In Sports
00:18:29
Sir Chris Hoy is the greatest track cyclist ever. Multiple world and olympic champion. In this episode you'll learn three lessons that made him successful all through his career. You'll learn why participating in multiple sports at a young age is actually an advantage as opposed to early specialization. You'll also learn why you should be as prepared as possible every single time you want to compete. And finally you'll learn why you should work smart even as you're working hard at your sport. Remember, I believe in you. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 28, 2019
Never Expect Negative Expectations
00:07:32
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 25, 2019
EP 413 - 5 Lessons From The World Championships In Doha
00:20:12
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 23, 2019
EP 412 - Eliud Kipchoge - No Athlete Is Limited
00:18:17
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 21, 2019
Be Hard To Beat
00:07:49
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 18, 2019
EP 410 - Why As You Get Older Your Chances Of Succeeding In Sport Is Lower
00:19:58
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 16, 2019
EP 409 - Shelly-Ann Fraser-Pryce - If You Want Something Go Out And Get It
00:17:08
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 14, 2019
Its In Your Hand
00:07:06
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 11, 2019
EP 407 - Three Differences Between Average and Elite Athletes
00:19:03
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 09, 2019
EP 406 - Maurice Greene - Always Focus On Your Technique
00:18:29
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 07, 2019
The Difference Is In The Little Things
00:08:22
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 04, 2019
EP 404 - 5 Things I Learnt From A Sports Law Conference I Attended
00:20:02
EP 404 - 5 Things I Learnt From A Sports Law Conference I Attended by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Oct 02, 2019
EP 403 - Justin Gatlin - Redemption Is Never An Impossibility In Sports
00:18:43
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 30, 2019
Continually Seek Answers
00:07:54
Continually Seek Answers by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Sep 27, 2019
EP 401 - The Difference Between Learning and Practicing In Sports
00:19:31
EP 401 - The Difference Between Learning and Practicing In Sports by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Sep 25, 2019
EP 400 - Roy Jones Jr - Always Have A Chip On Your Shoulder
00:17:57
Roy Jones Jr in his prime was one of the most entertaining boxers of all time. He was pound for pound the best boxer on the planet for over a decade. In this episode you'll learn three lessons from his storied career which saw him become the first and only boxer to start his career at light middleweight and go on to win the heavyweight championship of the world. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 23, 2019
Never Be Comfortable With Being Good
00:07:54
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 20, 2019
EP 398 - Is It Better To Be An Intovert or an Extrovert As An Athlete In Sports
00:20:02
EP 398 - Is It Better To Be An Intovert or an Extrovert As An Athlete In Sports by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Sep 18, 2019
EP 397 - Hicham El Guerrouj - Never Be Afraid Of Not Winning In Sports
00:18:33
Hicham El Guerrouj is the greatest 1500m runner in history with devastating and consistent performances for more than a decade. His is also only the second man to win the 1500m and 5000m at a single Olympic games. In this episode, you'll learn a few of the things that ensured he had a legendary career. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 16, 2019
Do It Right The First Time
00:07:18
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 13, 2019
EP 395 - The Challenges With Self Coaching In Sports
00:17:29
There might come times in sport when you can't afford a coach or circumstances beyond your control mean you won't have a coach. It automatically means for sometime you might have to coach yourself. In this episode we break down the challenges with self coaching and how you can best approach it. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 11, 2019
EP 394 - Derartu Tulu - Never Put A Limit On Yourself
00:15:39
Derartu Tulu is many things in sports but more importantly she's a trail blazer for African Champions. In this episode you'll learn three important lessons every young athlete should know from her sports career. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 09, 2019
Make Your Beliefs A Deep Conviction
00:08:27
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 06, 2019
EP 392 - How To Deal With Difficult Coaches In Sports
00:19:18
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 04, 2019
EP 391 - David Rudisha - There Has To Be A Method To Your Training As An Athlete
00:19:48
David Rudisha is the greatest 800m runner in history. On this episode you'll three of the things that made him so great. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 02, 2019
Its All Mental
00:07:39
Its All Mental by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Aug 30, 2019
EP 389 - How To Improve Your Sport IQ
00:21:50
EP 389 - How To Improve Your Sport IQ by Tola Ogunlewe - Performance Coach, Athlete and Sports Lawyer
Aug 28, 2019
EP 388 - Bryan Habana - Learn To Re-Adapt Your Game
00:18:22
Bryan Habana is an all time great Rugby Player who won everything there was to win in the sport. On this episode you'll learn a few of the things that made him have a great career. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 26, 2019
You Can Do Anything
00:07:26
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 23, 2019
EP 386 - The Difference Between Process and Outcome Goals
00:19:10
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 21, 2019
EP 385 - Caeleb Dressel - Always Look For Ways To Get Better
00:18:18
Caeleb Dressel is currently a superstar in the world of swimming and he's only 22 years old. He's on his way to being one of the greats of the sports. On this episode you'll learn a few of the things that have made him great so far in his career. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 19, 2019
Don't Be Afraid To Look Bad
00:07:41
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 16, 2019
EP 383 - Understanding How To Tap Into The Power Of Your Mind with Sugey Gomez
00:55:14
Sugey Gomez is a sports psychology student and she's in a unique position to share her knowledge and what she's learning in the sports psychology field. If you ever thought you'll never understand what sports psychology is or that its only for the elite and world famous athletes, then you're wrong. On this episode we break things down into terms you know and understand. Even I was learning from her, which is what i always want it to be when i bring guest on. If there's anything we didn't discuss that you'd have liked us to discuss, then send me a mail tola@athletemaestro.com and copy Sugey as well, contact@sugeyhealth.com There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 14, 2019
EP 383 - Understanding How To Tap Into The Power Of Your Mind with Sugey Gomez
00:55:30
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 14, 2019
EP 382 - Diego Maradona - Greatness Can Be Flawed
00:18:44
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 12, 2019
The Best Way To Do Anything
00:09:01
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 09, 2019
EP 380 - What Do Scouts Look For In Players
00:19:08
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in. Music provided by Argofox: Ampyx & Inova - All I Want youtu.be/slmHZro6w54
Aug 07, 2019
EP 379 - George Foreman - Its Never Too Late To Achieve Anything
00:17:37
George Foreman is a two time heavyweight boxing champion of the world. His second title coming at the age of 45 years old making him the oldest heavyweight champion in history. On this episode you'll learn three lessons that made him a great champion. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Aug 05, 2019
Work First Success Second
00:06:27
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe
Aug 02, 2019
EP 377 - How To Avoid These 3 Common Mistakes Athletes Make
00:19:00
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe
Jul 31, 2019
EP 376 - Jon Jones - Develop Your IQ In Your Sport
00:20:07
Jon Jones is one of the greatest mixed martial artists ever. The way he has achieved that is what you'll learn in this episode. As a young athlete, the superstars who have done it before you should be an example to you, to show you whats possible and to avoid the mistakes they made. You learn by standing on the shoulders of giants. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe
Jul 29, 2019
What Do You Do About What Happens To You
00:07:54
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 26, 2019
EP 374 - Master Your Training, Your Mind And Your Performance With DeShawn Fontleroy
01:07:14
DeShawn is a sports performance coach who helps athletes get in peak physical and mental condition for their sports. He's the founder of Sports Mastery, a podcast and movement where he trains athletes, parents and coaches on mastering sports and the science behind it. In this episode we go into full detail of what athletes can do to succeed in sports, how to set better goals and the difference between the athletes that make it and those that don't. It was a conversation i thoroughly enjoyed and you will too. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 24, 2019
EP 373 - Mo Farah - Why You Must Get The Right Training As A Young Athlete
00:17:44
Mo Farah is the most successful track and field athlete to come out of Britain. His rise to the top is interesting and inspiring to say the least. On this episode you'll three things Farah mastered to be one of the greatest. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 22, 2019
Build The Confidence Needed To Win
00:07:44
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 19, 2019
EP 371 - How To Know If Your Child Has The Talent To Succeed In Sports
00:23:00
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 17, 2019
EP 370 - Carl Lewis - Track Your Sports Goals In Reverse
00:17:50
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 15, 2019
Always Prepare Properly
00:07:50
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in. Music provided by Argofox: Ampyx & Inova - All I Want youtu.be/slmHZro6w54
Jul 12, 2019
EP 368 - What Parents Can Do To Help Their Kids Succeed In Sports
00:20:42
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 10, 2019
EP 367 - Sally Pearson - Train As If You're Number Two
00:18:27
She is one of the most successful athletes to come out of Australia. Not since Cathy Freeman has an Australian athlete captured the imagination of the country. She is the current Olympic record holder in the 100m hurdles. Today we share lessons you can learn from Australian sprint star Sally Pearson. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 08, 2019
The Power Is In What You Can Do
00:07:30
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 05, 2019
EP 365 - 4 Mental Approaches To Be A Better Teammate On Your Team
00:19:02
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 03, 2019
EP 364 - Jose Altuve - Why As A Parent You Must Take Part In Your Child's Sports Career
00:20:58
Jose Altuve wasn't supposed to be a star. He didn't have the build or the height to play baseball. He proved them all wrong but no only succeeding in the sport but by being named American League MVP in the MLB in 2017. Oh did i mention he led the Houston Astros to a World Series title. His story would inspire you. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jul 01, 2019
Motivation Would Never Be Enough
00:08:03
Jim Rohn said "Motivation alone is not enough. If you have an idiot and you motivate him, now you have a motivated idiot" There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 28, 2019
EP 362 - What Every Young Athlete Should Know About Use Of Performance Enhancing Drugs
00:18:26
Have you ever found yourself thinking about doping or performance enhancing drugs? in this episode of the show you'll learn everything you need to know about it and how you should avoid it at all cost. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 26, 2019
EP 361 - Alex Rodriguez - Always Ask Questions As An Athlete
00:17:53
He is widely considered one of the greatest baseball players of all time. On today's episode of the show you'll learn lessons from the career of Baseball Legend Alex Rodriguez There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 24, 2019
Believe In Your Dream
00:07:21
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 21, 2019
EP 359 - Building Relationships In The Sports Industry As An Athlete
00:16:48
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 19, 2019
EP 358 - Liu Xang - Work Hard In Silence
00:18:52
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 17, 2019
Don't Protect Your Reputation At The Risk Of Change
00:07:59
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 14, 2019
EP 356 - How To Calm Your Nerves Before A Big Game Or Performance
00:17:38
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 12, 2019
EP 355 - Joe Montana - There's No Mystery To Mastery In Sports
00:17:35
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 10, 2019
Never Think You Have Arrived
00:08:21
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 07, 2019
EP 353 - How You Can Recover From Performance Dips In Sports
00:19:15
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 05, 2019
EP 352 - Valentino Rossi - In Sports Your Equipments Are Only As Good As You
00:17:51
Valentino Rossi is arguably the greatest if not the greatest motorbike rider in history. He has won 9 world championships across 4 different race classes. In this episode you'll learn three of the principles he lived and trained by that brought him fame and fortune. As always take this lessons to heart and apply them to your career. You'll see results. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jun 03, 2019
Discover Your Entire Truth
00:07:44
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 31, 2019
EP 350 - Why Your Training Is Not Leading To Consistent Performances
00:18:42
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 29, 2019
EP 349 - Niki Lauda - Understanding In Sports Takes Time And Practice
00:19:26
Recently Formula One great Niki Lauda lost his life. he was such a role model to young athletes during his career and after. In this episode you'll learn three principles he used to excel in his career. As always apply the lesson you can deliberately and you'll see improvements in yours. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 27, 2019
You Determine Your Results
00:06:42
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 24, 2019
EP 347 - Why Having A Daily Plan Is Critical To Your Success In Sports
00:17:07
Do you have a daily plan of action you use in crushing your goals? No? Yes? Remember this, your days lead to weeks and your weeks lead to months and then to years. If you don't start with the day, you will never fulfill your potential and achieve your goals. In this episode you'll learn why this is so important. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 22, 2019
EP 346 - Oscar Pistorious - No Adversity Is Too Big To Overcome In Sports
00:17:58
In this episode you'll learn from the career of former paralympic athlete Oscar Pistorious and his spectacular fall from grace. During his career he was every bit of the successful athlete that graced our screens. Certain things got him to the point where he achieved world fame and Olympic medals and you'll learn some of those things in this episode. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 20, 2019
Overcome Your Fear Of Failure
00:06:46
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 17, 2019
EP 344 - What I Would Do If I Was To Start My Sports Career Over Again
00:18:31
If i had the chance to start my career again, what things would i do differently? I share everything in this episode without holding back. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 15, 2019
EP 343 - Vasyl Lomachenko - Train Your Brain To Perform
00:19:16
Today you get to learn from the career of the greatest amateur boxer of all time, Vasyl Lomachenko. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 13, 2019
Always Get Feedback
00:07:21
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 10, 2019
EP 341 - Perception vs Reality In Sports, What You Must Know
00:20:12
In this episode i share with you a few perceptions that exist in the world of sports and what the reality actually is. Many young athletes live in a fantasy world, its time to bring it all back down to earth. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 08, 2019
EP 340 - Aryton Senna - Break Your Limits In Sports
00:19:16
In this episode you'll learn from the career of formula one legend Aryton Senna. He is widely regarded as the greatest formula one driver in history. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 06, 2019
Climb Over Your Obstacles
00:07:30
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 03, 2019
EP 338 - How To Make Better Decisions As A Young Athlete
00:16:41
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
May 01, 2019
EP 337 - Marion Jones - Watch The Company You Keep
00:19:16
In this episode you'll learn from the career of disgraced sprinter Marion Jones. She was one of the most famous athletes on the planet and came the closest to breaking the women's 100m world record. It all came crashing down after she confessed to using performance enhancing drugs. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 29, 2019
Setting The Goal Right
00:07:24
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 26, 2019
EP 335 - Why Measuring Your Performance Is Key For Every Young Athlete
00:16:07
Have you ever heard the phrase "you can't improve what you can't measure". In this episode, you'll learn why measurement of your performance is key to your progress. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 24, 2019
EP 334 - Sachin Tendulkar - Why You Must Fall In Love With Practice
00:17:17
In this episode you'll learn three lessons from the career of Indian great Sachin Tendulkar. Tendulkar is the greatest batsman in cricket history. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 22, 2019
Upgrade Your Training
00:07:07
In sports to grow as an athlete, you have to upgrade your training. You upgrade your training with repetition and consistent effort so when you least expect it, that training would bail you out of difficult situations.
Apr 19, 2019
EP 332 - How To Trust The Process As A Young Athlete
00:17:36
Every young athlete has heard the term "trust the process". In this episode of the show i break down what it means to trust the process and the importance of the process to the results you want to achieve in sports. At the end of this episode, you'll understand how you can come up with process you can trust and stick to it. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 17, 2019
EP 331 - Tiger Woods - Its Not Over Until YOU Say Its Over
00:12:34
In this episode you'll learn what makes Tiger Woods recent victory at the Masters all the more remarkable and how you can stay the course in your own career. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 15, 2019
Find Your Reason
00:08:08
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 12, 2019
EP 329 - How As A Young Athlete You Can Source For Funds To Support Your Career
00:18:43
In this episode you'll learn how you can source for funds to help your career. You'll learn specific strategies you can do to improve your chances of getting support. Sports is expensive and not all athletes can afford it, however it does not mean that you can get the help you need.
Apr 10, 2019
EP 328 - Jeremy Wariner - Always Break Down Your Training
00:20:05
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 08, 2019
EP 327 - Find Reason In Your Discipline
00:07:51
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 05, 2019
EP 326 - How To Stop Self Sabotaging yourself In Sports
00:17:49
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 03, 2019
EP 325 - Rob Gronkowski - Without Knowledge There's No Skill In Sports
00:17:57
In this episode you'll learn three lessons from the career of NFL great Rob Gronkowski, arguably the greatest tight end in NFL history. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Apr 01, 2019
EP 324 - Be An Einstein Of Your Sport
00:07:56
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 29, 2019
EP 323 - "Aim for Purposeful practice and intentional repetition" Performance Coach Alan Stein Jr
00:57:53
In this episode of the show, i speak with renowned Sports performance coach, Alan Stein Jr who has had the opportunity to work with thousands of athletes including Kevin Durant and Victor Oladipo amongst others. We talk about his new book Raise Your Game, High Performance Secrets From The Best of the Best. Alan breaks down Mental Toughness in sports, talent as well as the four components needed to succeed in sports. We also cover the essential things young athletes must focus on to be the best athletes they can be. You can find Alan at www.alansteinjr.com and alan@alansteinjr.com. Hit the share button to share on Twitter and facebook. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 27, 2019
EP 322 - Rory Mcllroy - Why You Must Favour Quality Practice Over Quantity
00:18:38
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in. Music provided by Argofox: Ampyx & Inova - All I Want youtu.be/slmHZro6w54
Mar 25, 2019
EP 321 - No One Should Work Harder Than You
00:08:02
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 22, 2019
EP 320 - A Sports Mastery Approach To Sports
00:36:09
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 20, 2019
EP 319 - Ronnie O'Sullivan - Even The Greats Struggle Mentally
00:16:05
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 18, 2019
EP 318 - Stay The Course
00:07:04
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 15, 2019
EP 317 - How To Mentally Declutter As A Young Athlete
00:12:54
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 13, 2019
EP 316 - Blanka Vlasic - Why You Must Trust The Process In Sports
00:17:51
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 11, 2019
EP 315 - Being Nervous Is Ok
00:07:06
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 08, 2019
EP 314 - Understanding The Power Of Visualisation As A Young Athlete
00:18:44
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 06, 2019
EP 313 - Bubba Watson - Have A Strong Mental Game
00:16:13
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 04, 2019
EP 312 - Don't Let Failure Be Fatal
00:07:15
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Mar 01, 2019
EP 311 - How As A Young Athlete You Should Stay Focused On YOU And Not Your COMPETITORS
00:16:54
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 27, 2019
EP 310 - Yelena Isinbayeva - Your Sport Should Be Your No 1 Priority
00:16:22
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 25, 2019
EP 309 - Always Keep Improving
00:06:15
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 22, 2019
EP 308 - Should You Be In A Romantic Relationship As A Young Athlete
00:16:01
As a young athlete, you might wonder whether its a wise decision to be in a relationship. In this episode i tell you everything you need to consider and how to approach your decision. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 20, 2019
EP 307 - Bjorn Borg - Why You Must Learn To Be A Master Of Your Emotions
00:16:28
In this episode you'll from one of the greatest tennis players in history, Bjorn Borg. You'll learn how he was able to master his emotions which kept him focused at all times and much more. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 18, 2019
EP 306 - Stop Talking And Start Doing
00:08:00
A lot of young athletes talk a big game. Now its time to actually put in the work. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 15, 2019
EP 305 - Top 5 Things I Learnt About Young Athletes In 2018
00:18:08
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 13, 2019
EP 304 - Meseret Defar - Why Having A Rival Will Help You Succeed In Sports
00:15:41
In this episode you'll learn from one of the greatest distance runners of all time in Meseret Defar. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 11, 2019
EP 303 - Follow Your Heart
00:07:25
Following your dreams is key irrespective of what the world says or believes. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 08, 2019
EP 302 - How To Overcome Obstacles In Sports
00:15:44
In this episode you'll learn simple techniques to help you overcome obstacles in sports. From simply understanding that obstacles are bound to come to how to finally overcome them. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 06, 2019
EP 301 - Florence Griffith-Joyner - Why You Must Master The Art Of Visualisation
00:15:57
In this episode of the podcast you'll learn from the career of one of the greatest female sprinters of all time, Florence Griffith-Joyner. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 04, 2019
EP 300 - Be Superior To Your Former Self
00:07:51
The only think you should be focused on as an athlete is how you can be better than you were yesterday. Not how your teammates are doing or your competitors but YOU. Enjoy this motivational episode. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Feb 01, 2019
EP 299 - How To Improve Your Performances In 2019
00:15:32
To get closer to your goals in 2019 your performances must improve. Its not just about resolving to improve those performances but taking practical steps in the right direction. Thats what you'll learn in this episode. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 30, 2019
EP 298 - Tom Brady - Why Your Lifestyle Plays A Role In The Success You Achieve In Sports
00:14:21
In this episode you'll learn the secret to Tom Brady's longevity in sports and how you can apply some of the lessons to your career to help you stay consistent. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 28, 2019
EP 297 - Getting Something You've Never Had Before
00:06:34
If you want to go somewhere you've never been, you have to do something you've never done. Same thing applies to sports, if you want to achieve the success you haven't had so far in your career, something must change. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 25, 2019
EP 296 - How Your Habits Are Affecting Your Career As A Young Athlete
00:15:45
Your habits either have a positive or negative impact on your career. How they affect your career depends on your understanding of it. In this episode you'll learn how your habits affect your career so that you can make better decisions. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 23, 2019
EP 295 - Cathy Freeman - Why You Must Know What Works For You As A Young Athlete
00:15:39
Success leaves clues and in this episode of the show you'll learn from Australian great Cathy Freeman. As a young athlete you should strive for big goals and also understand your sport so you can do what works best for you. Enjoy There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 21, 2019
EP 294 - Choose Friends With Healthy Habits
00:07:27
You are the average of the five people you spend the most time with. Your ability to develop good habits is dependent on the people you surround yourself with. Choosing your friends carefully could go a long way to ensuring your success. Enjoy.
Jan 18, 2019
EP 293 - How To Break Your Bad Habits In 2019
00:15:21
If there's anything that'll prevent you from succeeding in 2019 its your bad habits. To be successful in sports, you have to develop and maintain good habits. You'll learn how to break your bad habits in this episode of the podcast. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 17, 2019
EP 292 - Mark Spitz - Practice And Mental Attitude Are More Important Than Talent
00:15:23
Before Michael Phelps became the most dominant Olympian in history, Mark Spitz was the swimming star the world looked up to. In this episode you'll learn what made him a legend, the mistakes he made and howto recover from them. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 16, 2019
EP 291 - Let Your Goals Excite You
00:06:45
How big are your goals and do they excite you? If they don't, try changing them with this.
Jan 11, 2019
EP 290 - What To Do When Your Parents Or Friends Don't Support Your Sports Goals
00:16:01
So you have friends or parent who don't support your dreams. It could be frustrating and derailing. How do you approach this? How do you stay focused? Thats what you'll learn on this episode of Athlete Maestro There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 09, 2019
EP 289 - Sergei Bubka - Always Seek Ways To Improve In Your Sport
00:14:29
Sergei Bubka is arguably the greatest pole vaulter of all time. His career has many lessons young athletes can learn to ensure success in 2019. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 07, 2019
EP 288 - Better Habits = Success
00:07:25
EP 288 - Better Habits = Success by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Jan 04, 2019
EP 287 - How To Win in 2019
00:14:10
As a young athlete your goal should be to achieve your goals in 2019. To do that you have to win the year. In this episode of Athlete Maestro you'll learn exactly how to do that. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Jan 02, 2019
EP 286 - Canelo Alvarez - You're 100% In Control Of Your Career In Sports
00:15:37
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Dec 31, 2018
EP 285 - Go All The Way In 2019
00:07:10
This is the last fruitful friday episode of 2018 and i want to encourage you that come 2019, give everything you have so your sports goals can become a reality.
Dec 28, 2018
EP 284 - How To Handle Not Achieving Your Sports Goals
00:15:31
In this episode you'll learn why you shouldn't see not achieving your goals in 2018 as a bad thing and what you can do to change that in 2019.
Dec 26, 2018
EP 283 - Anthony Joshua - Why Slow And Steady Wins The Race In Sports
00:14:29
EP 283 - Anthony Joshua - Why Slow And Steady Wins The Race In Sports by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 24, 2018
EP 282 - Don't Feel Inferior
00:07:57
EP 282 - Don't Feel Inferior by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 21, 2018
EP 281 - How To Identify And Deal With Fraudulent Sports Agents
00:15:00
EP 281 - How To Identify And Deal With Fraudulent Sports Agents by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 19, 2018
EP 280 - Neymar - Even The Best Learn From Others
00:15:51
EP 280 - Neymar - Even The Best Learn From Others by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 17, 2018
EP 279 - Be A Master Of Your Time
00:07:54
EP 279 - Be A Master Of Your Time by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 14, 2018
EP 278 - Why Young Athletes Must Understand That Sports Is A Business
00:16:34
EP 278 - Why Young Athletes Must Understand That Sports Is A Business by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 12, 2018
EP 277 - Virat Kholi - Why As A Young Athlete You Should Have An Insane Work Ethic
00:14:28
EP 277 - Virat Kholi - Why As A Young Athlete You Should Have An Insane Work Ethic by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 10, 2018
EP 276 - Amateurs Seek Inspiration
00:07:58
EP 276 - Amateurs Seek Inspiration by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 07, 2018
EP 275 - How To Know If You're Cut Out To Be An Athlete or Succeed In Sports
00:16:08
EP 275 - How To Know If You're Cut Out To Be An Athlete or Succeed In Sports by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 05, 2018
EP 274 - Jordan Spieth - Why To Succeed You Must Have An Attraction Towards Perfection
00:16:14
EP 274 - Jordan Spieth - Why To Succeed You Must Have An Attraction Towards Perfection by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Dec 03, 2018
EP 273 - Productivity Is Never An Accident
00:07:55
You want to be productive? It won't happen by accident but by deliberate effort. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 30, 2018
EP 272 - What To Do When You Cant Afford A Coach
00:15:51
Most young athletes are faced with the possibility of not having coaches during the early stages of their careers. And you might be one of those athletes. What do you do in the interim before that coach comes around. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 28, 2018
EP 271 - Nadia Comaneci - Why You Must Always Have A Goal In Mind As A Young Athlete
00:15:27
Nadia Comaneci is one of the greatest gymnast of all time. There are many lessons for you to learn from her career. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 26, 2018
EP 270 - Unlearn And Relearn To Grow As An Athlete
00:08:28
Do you have the ability to learn and unlearn things as a young athlete? This episode is for you. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 23, 2018
EP 269 - How You Can Finish The Year Strong And Achieve Your Goals
00:14:28
EP 269 - How You Can Finish The Year Strong And Achieve Your Goals by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Nov 21, 2018
EP 268 - Simon Biles - How Great Athletes Perform When Not At Their Best
00:14:36
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Nov 19, 2018
EP 267 - Building A Reputation In Sports
00:07:54
EP 267 - Building A Reputation In Sports by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Nov 16, 2018
EP 266 - How Long Does It Take To Succeed In Sports
00:16:57
EP 266 - How Long Does It Take To Succeed In Sports by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Nov 14, 2018
EP 265 - Conor McGregor - Why You Should Always Analyze Your Performance In Sports
00:14:07
EP 265 - Conor McGregor - Why You Should Always Analyze Your Performance In Sports by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Nov 12, 2018
EP 264 - You Haven't Come This Far To Only Come This Far
00:07:51
EP 264 - You Haven't Come This Far To Only Come This Far by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Nov 09, 2018
EP 263 - Time Management 101: How To Manage Your Time Better As A Young Athlete
00:17:16
EP 263 - Time Management 101: How To Manage Your Time Better As A Young Athlete by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Nov 07, 2018
EP 262 - Lewis Hamilton - Why You Must Always Seek Ways To Improve
00:14:43
EP 262 - Lewis Hamilton - Why You Must Always Seek Ways To Improve by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Nov 05, 2018
EP 261 - Knowing What To Do And Doing It
00:08:02
EP 261 - Knowing What To Do And Doing It by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Nov 02, 2018
EP 260 - Building Your Mental Toughness And Confidence With Former Pro Basketballer Dre Baldwin
01:08:19
Dre Baldwin is a former professional basketball player and host of the Work On Your game Podcast. Today on the show we discuss a wide variety of topics ranging from mental toughness, discipline and confidence. Dre also shares the one thing young athletes can't live without in sports. I thoroughly enjoyed this episode and i know you will too. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Don't forget to check Dre's podcast Work On Your Game on Itunes and Soundcloud. Thanks for tuning in.
Oct 31, 2018
EP 259 - Annika Sorenstam - Even The Greats Learn From Others
00:14:27
Annika Sorenstam is a retired professional golfer who is widely regarded as the greatest female golfer of all time and one of the greatest ever male or female. On today's episode of the show we share lessons from her career and what you as a young athlete can learn from her experience in sports. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in. Music provided by Argofox: Ampyx & Inova - All I Want youtu.be/slmHZro6w54
Oct 29, 2018
EP 258 - Becoming A Champion In Preparation
00:09:14
Where and when do champions become champions. More often than not its in preparation. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 26, 2018
EP 257 - 4 Keys To Setting Goals As A Young Athlete
00:15:00
Setting goals is extremely important for any young athlete aiming for success in sports. So, what are the things to consider when setting goals? We break 4 of them down in the episode. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 24, 2018
EP 256 - Lindsey Vonn - Why Sacrifice Is Essential To Success In Sports
00:14:43
Lindsey Vonn is without doubt the greatest female skier of all time. She is also arguable the greatest skier male or female ever. Today we look at her career and three lessons young athletes can learn from her.
Oct 22, 2018
EP 255 - What Got You Here Wont Get You There
00:06:32
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 19, 2018
EP 254 - How To Change Your Habits As A Young Athlete
00:13:08
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 17, 2018
EP 253 - Tirenush Dibaba - A Great Coach Is Essential In Sports
00:14:12
Tirenush Dibaba is one of the greatest distance runners of all time with multiple olympic and world championship records. Today we share three lessons you can learn from here career. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 15, 2018
EP 252 - Never Be A "Former" Anything
00:07:48
EP 252 - Never Be A "Former" Anything by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Oct 12, 2018
EP 251 - What You Should Do When You Lack Funds And Resources Like Elite Athletes
00:15:53
EP 251 - What You Should Do When You Lack Funds And Resources Like Elite Athletes by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Oct 10, 2018
EP 250 - Kirsty Coventry - Why You Should Start With A Strong Foundation
00:14:37
EP 250 - Kirsty Coventry - Why You Should Start With A Strong Foundation by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
Oct 08, 2018
EP 249 - Always Aim high
00:07:49
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 05, 2018
EP 248 - What Every Young Athlete Should Know About Stress
00:15:15
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 03, 2018
EP 247 - Wayde Van Niekerk - Why You Must Trust Your Coach
00:14:36
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Oct 01, 2018
EP 246 - Be Better Today Than Yesterday
00:07:24
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 28, 2018
EP 245 - 20 Things The Best Athletes Do Everyday
00:15:19
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 26, 2018
EP 244 - Daniel Teklehaimanot - Why You Must Believe In Your Dreams
00:14:39
There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.
Sep 24, 2018
EP 243 - Not Everything Bad Is Negative
00:08:00
This is motivational one. For more resources on this episode check out the full show notes at www.athletemaestro.com/243 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Sep 21, 2018
EP 242 - 3 Things I Did RIGHT and WRONG As A Young Athlete
00:15:18
The best people to learn from are people who have done something before you. Today i'm the guinea pig and i want you to learn some lessons from me. For more resources on this episode check out the full show notes at www.athletemaestro.com/242 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Sep 19, 2018
EP 241 - Kanu Nwankwo - How Setbacks Are Opportunities In Disguise
00:14:47
Kanu Nwankwo a.k.a papilo is one of the greatest african footballers of all time. I want you to learn three lessons from his legendary career. For more resources on this episode check out the full show notes at www.athletemaestro.com/241 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Sep 17, 2018
EP 240 - Treat Failure Like A Scientist
00:07:15
"Your attitude towards failure determines your altitude after failure" - John C Maxwell This is a motivational one. For more resources on this episode check out the full show notes at www.athletemaestro.com/240 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Sep 14, 2018
EP 239 - 5 Key Areas Young Athlete Should Focus On In The Beginning
00:14:53
Most young athletes are always confused on what to start out with. There's so much information out there that i understand the confusion. On this episode i break down the 5 key areas to focus on at the start which are essential. For more resources on this episode check out the full show notes at www.athletemaestro.com/239 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Sep 12, 2018
EP 238 - Makhaya Ntini - Always Have The Hunger To Succeed
00:14:44
Makhaya Ntini is the first black man to play for the South African Cricket National Team. During the height of his career he was their premier fast bowler. Today we learn three lessons from his legendary career. For more resources on this episode check out the full show notes at www.athletemaestro.com/238 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Sep 10, 2018
EP 237 - Always Worry About The Solution
00:06:57
Shaquille O'neil said "I never worry about the problems, I worry about the solutions" This is a motivational one. For more resources on this episode check out the full show notes at www.athletemaestro.com/237 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Sep 07, 2018
EP 236 - Why Every Young Athlete Should Know Their Stats
00:13:22
Every sport has records. Winners, losers, how many matches were played, when were they played, who was the champion and many others. The same way these sports have learnt to keep stats is the same way young athletes should as well. Why is this important? Tune in. For more resources on this episode check out the full show notes at www.athletemaestro.com/236 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Sep 05, 2018
EP 235 - Frankie Fredericks - Use Your Talent To Gain Opportunity
00:14:43
Frankie Fredericks is the only Namibian Athlete to win an Olympic medal. Over the course of his career he won 4 silver medals at Olympic games as well as gold at the World Championships. For more on his career check out the full show notes at www.athletemaestro.com/235.
Sep 03, 2018
EP 234 - Winning Is Not A "Sometime" Thing
00:07:17
Vince Lombardi said "winning is not a sometime thing, its an all time thing. You don't do things right once in a while you do them right all the time" There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Aug 31, 2018
EP 233 - How I Went Through Rehabilitation From Knee Surgery And Went To Law School At The Same Time
00:16:21
This episode is a personal as i share a difficult period in my life and the decisions that helped me get through it. For any young athlete out there going through something similar or any tough situations, this is the episode to listen to. For more on this episode check out the full show notes at www.athletemaestro.com/233. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Aug 29, 2018
EP 232 - Maria Mutola - Luck Is Where Opportunity Meets Hardwork
00:14:56
Maria Mutola is one of the greatest track and field legends ever to emerge from africa. We share lessons from here illustrious career. For more on this episode check out the full show notes at www.athletemaestro.com/232
Aug 27, 2018
EP 231 - Never Limit Yourself
00:05:44
Michael Phelps said "you can't put a limit on anything. The more you dream, the farther you get" There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Aug 24, 2018
EP 230 - How Young Athletes Can Avoid Perfection And Constraints In Sports
00:14:23
There's always the belief that as athletes we should chase perfection or that when we are faced with constraints its bad for growth. Not exactly. In this episode of the show i break that myth and advice you on what you should focus on instead. For more resources on this episode check out the full show notes at www.athletemaestro.com/230 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Aug 22, 2018
EP 229 - George Weah - With Determination Anything Is Possible
00:14:44
George Weah is one of the greatest african footballers in the history of the game. His career is a lesson for every young athlete. Check out his career highlights at www.athletemaestro.com/229 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Aug 20, 2018
EP 228 - You Can Be The Exception
00:06:28
Steve Case said "you shouldn't focus only on why you can't do something, which is what most people do. You should focus on why perhaps you can and be one of the exceptions" There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Aug 17, 2018
EP 227 - 5 Things Athlete Should Do During The Off Season Or Summer Break
00:13:41
For more resources on this episode check out the full show notes at www.athletemaestro.com/227 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in
Aug 15, 2018
EP 226 - Haile Gebrselassie - Never Underestimate The Power Of Training
00:15:18
"you need 3 things to win, discipline, hardwork and before everything maybe, commitment. No one will make it without those 3. Sports teaches you that" - Haile Gabrselassie For more on his incredible career check out the full show notes at www.athletemaestro.com/226 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in. Music provided by Argofox: Ampyx & Inova - All I Want youtu.be/slmHZro6w54
Aug 13, 2018
EP 225 - Courage Is Not The Absence Of Fear
00:05:36
"courage is not the absence of fear, there cannot be courage except you are afraid" If you enjoyed this motivational clip on Athlete Maestro, check out the full show notes at www.athletemaestro.com/225.
Aug 10, 2018
EP 224 - How Delayed Gratification Is Key To The Success Of Young Athletes
00:15:02
Delayed gratification is the ability to sacrifice the rewards one would gain now for a greater reward in future. Every young athlete needs this to succeed in sports. For more on this episode check out the show notes at www.athletemaestro.com/224 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Aug 08, 2018
EP 223 - Steffi Graf - Place Your Focus Where It is Due
00:14:20
"i never llok back, i look forward" - Steffi Graf Steffi Graf is one of the greatest female tennis players of all time. During her career she won 22 grand slam titles. For more on her career check out the full show notes at www.athletemaestro.com/223. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in. Music provided by Argofox: Ampyx & Inova - All I Want youtu.be/slmHZro6w54
Aug 06, 2018
EP 222 - Problems Are Not Stop Signs
00:07:03
For more motivational clips like this check out the full show notes at www.athletemaestro.com/222. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Aug 03, 2018
EP 221 - 5 Emotions Every Young Athlete Would Experience In Sports
00:14:44
Emotions play a key role in how you perform in sports. On this episode i try to break 5 emotions you would go through over the course of your career and how you should adapt to them and make them work to your advantage. For the full show notes head over to www.athletemaestro.com/221.
Aug 01, 2018
EP 220 - Kareem Abdul Jabbar - Knowledge Is Power
00:13:44
For more episodes like this were we look at the career of a successful athlete and the lessons you can learn from them head over to www.athletemaestro.com/220
Jul 30, 2018
EP 219 - Feed Your Discipline
00:08:12
For more on this motivational episode check out the full show notes at www.athletemaestro.com/219. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jul 27, 2018
EP 218 - 5 Lessons To Learn From The 2018 Fifa World Cup
00:15:41
The FIFA World Cup in Russia was a spectacle but for every young athlete its an opportunity to learn and improve. In this episode we share some of those lessons and more For more on this episode check out the full show notes at www.athletemaestro.com/219. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jul 25, 2018
EP 217 - Novak Djokovic - You Have The Power To Overcome Adversity
00:13:13
Novak Djokovic recently won his 4th Wimbledon title at SW19 signaling his return to the pinnacle of the sport. We break down the lessons you can learn from his return after no winning a grand slam title since 2016. For more on this episode check out the full show notes at www.athletemaestro.com/217. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jul 23, 2018
EP 216 - Mistakes Are Not Fatal
00:06:24
Dean Smith said "what do you do with a mistake, admit it, learn from it and forget it" For more on this motivational clip head over to the show notes at www.athletemaestro.com/216
Jul 20, 2018
EP 215 - 5 Qualities Coaches Look For In Every Young Athlete
00:14:58
Every athlete needs a great coach and athletes who have great coaches have a better chance of succeeding. For more on this episode check out the full show notes at www.athletemaestro.com/215. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jul 18, 2018
EP 214 - Daniel Cormier - Dreams Do Come True In Sports
00:15:05
Daniel Cormier is the current Light Heavyweight and Heavyweight Champion in the UFC. He's only the second man in the UFC to hold two world titles at the same time. The first being Conor Mcgregor For more episodes like this and the full show notes head over to www.athletemaestro.com/214
Jul 16, 2018
EP 213 - Upgrade Your Training
00:07:11
Achilocus said "we dont rise to the level of our expectation, we fall to the level of our training" If you enjoyed this motivation piece check out the full show notes at www.athletmaestro.com/213 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jul 13, 2018
EP 212 - How To Know If You Have A Good Coach
00:15:18
For more on this lesson based episode read the full show notes at www.athletemaestro.com/212 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jul 11, 2018
EP 211 - Mia Hamm - Why Winners Never Quit
00:14:37
"True Champions aren't always the ones that win but those with the most guts" - Mia Hamm For more on this episode and Athlete Maestro check out the full show notes at www.athletemaestro.com/211 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jul 09, 2018
EP 210 - Pain Is Temporary
00:07:39
Lance Armstrong said "pain is temporary, it may last for a minute or an hour or a day or even a year but eventually it will subside and something else will take its place. if i quit however it will last forever" For more on this motivational clip head over to www.athletemaestro.com/210
Jul 06, 2018
EP 209 - Two Types Of Motivation Every Athlete Must Know About
00:15:20
Self Motivation is key to every young athlete. And of the complaints is always about not being motivated at different stages in your journey. On this episode, we share two types of motivation you need to be aware about. For more on this episode, check out the full show notes at www.athletemaestro.com/209
Jul 04, 2018
EP 208 - Becky Hammon - There's A First Time For Everything In Sports
00:14:49
Becky Hammon is a rarity in sports. A female coach in a male sport. But thats not all there is to know about her. For more on today's episode check out the full show notes at www.athletemaestro.com/208 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jul 02, 2018
EP 207 - Exceed Your Limits
00:07:49
Ahhhhh some motivation for the weekend. I challenge you to continue to chase your dreams and your goals in sports. Enjoy this one. And for the full show notes headover to www.athletemaestro.com/207
Jun 29, 2018
EP 206 - How To Recover From Mistakes During A Game Or Competition
00:15:00
Every athlete makes mistakes but what happens when the mistakes occur during a game or a tournament. There's no time to reflect and assess. In this episode i break down how you should approach this and the solution to this issue. Check out the full show notes at www.athletemaestro.com/206
Jun 27, 2018
EP 205 - Aaron Rodgers - Persevere Through Difficult Situations
00:14:33
For more on this lesson based episode on Aaron Rodgers check out the full show notes at www.athletemaestro.com/205.
Jun 25, 2018
EP 204 - Give 100% Always
00:07:03
For more motivational pieces like this , check out the full show notes at www.athletemaestro.com/204 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jun 22, 2018
EP 203 - 5 Sacrifices Every Athlete Must Make
00:14:57
For more on today's episode, check out the full show notes at www.athletemaestro.com/203. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jun 20, 2018
EP 202 - Danica Patrick - Why You Must Understand Your Mind As An Athlete
00:14:02
For more on the legendary career of Danica Patrick, check out the full show notes at www.athletemaestro.com/202. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in. Music provided by Argofox: Ampyx & Inova - All I Want youtu.be/slmHZro6w54
Jun 18, 2018
EP 201 - Intelligence Plus Character
00:06:27
For more on this motivational episode check out the full show notes at www.athletemaestro.com/201 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in. Music provided by Argofox: Ampyx & Inova - All I Want youtu.be/slmHZro6w54 Be sure to check them out
Jun 15, 2018
EP 200 - The 5 Most Important Beliefs Of Elite Athletes
00:18:15
All the athletes we have studied on Athlete Maestro have add certain beliefs that have made them who they are. On this episode i distill the five most important of those beliefs. For more on the episode check out the full show notes at www.athletemaestro.com/200 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jun 13, 2018
EP 199 - Diana Taurasi - Why You Must Live Your Sport
00:14:26
"the game, the court, the locker room, being a teammate, i love every aspect of it, i don't just live it when i'm in the gym, i live it everyday, its a part of me" - Diana Taurasi For more on the episode and the career of Diana check out the full show notes at www.athletemaestro.com/199 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in. Music provided by Argofox: Ampyx & Inova - All I Want youtu.be/slmHZro6w54 Be sure to check them out
Jun 11, 2018
EP 198 - Always Give Your Best
00:06:22
"always make a total effort even when the odds are against you" - Arnold Palmer For more on the episode and the career of Natalie check out the full show notes at www.athletemaestro.com/196 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jun 08, 2018
EP 197 - Why You Must Invest In Yourself As An Athlete
00:15:25
Investment in your future is not a choice it is a must. For more on the episode and the career of Natalie check out the full show notes at www.athletemaestro.com/197 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jun 06, 2018
EP 196 - Natalie Coughlin - Sports Is About Making Choices
00:15:17
"you have to be mindful of every choice you make everyday because it affects you goals" - Natalie Coughlin For more on the episode and the career of Natalie check out the full show notes at www.athletemaestro.com/196 There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jun 04, 2018
Ep 195 - Be Your Own Greatest Ambition
00:07:10
If you enjoyed this short motivational clip then you should check out the show notes at www.athletemaestro.com/195. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
Jun 01, 2018
EP 194 - How Many Hours Should I Practice As An Athlete
00:15:17
I hope this episode was helpful. For more on the lessons we shared in this episode, please head over to www.athletemaestro.com/194 you won't regret it. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send a quick email tola@athletemaestro.com Thanks for tuning in.
May 30, 2018
Ep 193 - Emmitt Smith - Your Destiny Is In Your Own Hands
00:15:01