In The Circle
By Tommy Rosen
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Category: Mental Health
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Subscribers: 40
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Episodes: 132
Description
Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom.
Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.
| Episode | Date |
|---|---|
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133. If I Know The Steps To Sobriety, Why Do I Keep Struggling To Take Them?
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Sep 30, 2025 |
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132. How Can We Break Old Patterns And Habits That No Longer Serve Us?
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Sep 23, 2025 |
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131. Why Is Meditation So Important For People In Recovery?
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Sep 16, 2025 |
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130. Am I addicted to sugar?
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Aug 26, 2025 |
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129. Can I Rise Above Trauma Brought On By Sexual Abuse?
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Aug 19, 2025 |
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128. Where Do Psychedelics Fit In Recovery?
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Aug 12, 2025 |
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127. If Alcohol Isn’t Ruining My Life, Why Can’t I Stop Drinking?
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Aug 05, 2025 |
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126. How Do I Know If Marijuana Is A Problem For Me?
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Jul 29, 2025 |
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125. How Can We Escape the “Frequency of Addiction”?
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Jul 22, 2025 |
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124. Can I Be Free From Addiction Once And For All?
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Jul 15, 2025 |
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123. Could I Be Addicted to Procrastination?
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Jul 04, 2025 |
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122. How Can I Learn To Forgive Myself?
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Jun 26, 2025 |
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121. How Do I Make Peace With Taking Medication After Years Of Addiction And Recovery?
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Jun 19, 2025 |
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120. The Primary Element in Recovery with Guruprem
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Jun 12, 2025 |
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119. How Can I Handle the Pain of Weaning Off Prescribed Medication?
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Jun 06, 2025 |
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118. The Spiritual Path of Recovery with Father Richard Rohr
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May 31, 2025 |
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117. How To Fit Perfectly In YOU with Guru Singh
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May 21, 2025 |
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114. How Do I Get Sober?
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Apr 30, 2025 |
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113. Is Addiction A Disease?
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Apr 23, 2025 |
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112. Are the 12 Steps Still Relevant Today?
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Apr 16, 2025 |
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111. Why is Yoga Important in Recovery?
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Apr 09, 2025 |
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110. What If The 12 Steps Aren’t For Me?
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Apr 02, 2025 |
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109. Can I Prevent A Relapse Before It Starts?
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Mar 26, 2025 |
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108. Can A Person In Recovery Truly Reach A Place Of Peace?
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Mar 18, 2025 |
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107. Beyond The Struggle: The 12-Step Path to Joy with Herb K.
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Mar 05, 2025 |
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106. My Recovery Story: The Truth I’ve Never Shared Before
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Feb 19, 2025 |
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105. Connection, Devotion, Service: Advanced Strategies for Life Beyond Addiction with Sadhvi-Ji, PhD.
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Feb 12, 2025 |
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104. How Can I Stay Grounded When The World Feels So Uncertain?
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Feb 05, 2025 |
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103. Physical Fitness & Life Beyond Addiction with Scott Strode
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Jan 29, 2025 |
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102. Empowered Relationships: Life Beyond Codependency with Heather Monroe
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Jan 22, 2025 |
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101. How Has Cannabis Culture Changed and What Does It Mean for Recovery?
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Jan 15, 2025 |
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100. Can Modern Medicine and Holistic Practices Work Together To Transform Addiction Recovery?
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Jan 08, 2025 |
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99. What Is the True Meaning of Happiness in Life and Recovery?
|
Jan 01, 2025 |
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98. How Can I Maintain Inner Peace When Faced With External Pressures?
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Dec 25, 2024 |
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97. Is My Sexual Desire Healthy or Addictive?
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Dec 18, 2024 |
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96. How Can I Make Peace with ‘Good Enough’ vs. Perfectionism?
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Dec 11, 2024 |
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95. Meditations from the Life Path of Yoga with Rolf Gates
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Dec 04, 2024 |
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94. How Can I Move Beyond Judgment?
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Nov 27, 2024 |
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93. How Can I Embrace The Present Moment and Trust My Journey As It Unfolds?
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Nov 19, 2024 |
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92. How Can I Support Friends and Family In Addiction While Respecting Boundaries?
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Nov 13, 2024 |
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91. Older and Wiser: Aging with Power and Purpose in Recovery with Elena Brower
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Nov 05, 2024 |
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90. How Can I Move Beyond Addictive Patterns with Food?
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Oct 29, 2024 |
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89. How Can I Overcome The Fear-Based Limitations I Put On Myself?
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Oct 22, 2024 |
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88. How Can I Break Free From Negative Thinking?
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Oct 15, 2024 |
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87. The Myth of Normal: Trauma, Illness & Healing with Dr. Gabor Maté
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Oct 08, 2024 |
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86. How Can I Push Through Resistance to Change?
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Oct 01, 2024 |
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85. What Does Conscious Recovery Look Like As We Grow Older?
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Sep 24, 2024 |
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84. How Can I Maintain Healthy Boundaries While Being of Service in Recovery?
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Sep 17, 2024 |
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83. Take Back Your Mind: The Science of Inner Transformation with Reverend Michael Beckwith, PhD.
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Sep 10, 2024 |
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82. How Can I Regulate My Emotions Quickly When I’m Triggered By My Own Thinking?
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Sep 03, 2024 |
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81. What Steps Can Parents Take to Support Their Grown Child in Addiction Recovery?
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Aug 27, 2024 |
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80. What is the Difference Between Being Introverted and Isolating?
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Aug 20, 2024 |
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79. The Biology of Recovery: From Victim to Self-Mastery with Bruce Lipton, Ph.D.
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Aug 13, 2024 |
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78. Is It Possible To Fully Heal From Sexual Trauma?
|
Aug 06, 2024 |
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77. How Can I Remain Spiritual During Times Of War And Conflict?
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Jul 30, 2024 |
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76. Could I Be Addicted to Procrastination?
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Jul 23, 2024 |
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75. How Will My Recovery Journey Impact My Children?
|
Jul 16, 2024 |
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74. Am I addicted to sugar?
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Jul 09, 2024 |
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73. When Will I Be Ready To Experience True Freedom From Addiction?
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Jul 02, 2024 |
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72. Can I Change My Personality?
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Jun 25, 2024 |
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71. As Within, So Without: The Microbiome & Recovery with Zach Bush, MD
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Jun 18, 2024 |
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70. Am I Doing The Right Thing By Following My Purpose?
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Jun 11, 2024 |
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69. How Can I Let Go Of Relationships That No Longer Serve Me?
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Jun 04, 2024 |
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68. How Can I Finally Be Free From the Frequency Of Addiction?
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May 28, 2024 |
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67. How Can I Break Away From Victimhood?
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May 21, 2024 |
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66. How Can I Build Confidence & Trust in Myself?
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May 14, 2024 |
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65. How Can I Navigate Relapse Without Fear Or Shame?
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May 07, 2024 |
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64. How Can I Learn To Forgive Myself?
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Apr 30, 2024 |
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63. Financial Sobriety: Why Can’t I Stop Overspending?
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Apr 23, 2024 |
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62. How Can I Manage My Newfound Energy After Getting Sober from Cannabis?
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Apr 16, 2024 |
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61. How is Modern Technology Affecting People In Recovery?
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Apr 09, 2024 |
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60. How Can I Talk About The Loss Of A Loved One To Addiction?
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Apr 02, 2024 |
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59. What Am I Risking By Not Facing My Trauma And Pain?
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Mar 26, 2024 |
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58. How Can I Get High in Recovery?
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Mar 19, 2024 |
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57. Can I Live A Fulfilling Life Without The 12 Steps?
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Mar 12, 2024 |
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56. Can the 12 steps be beneficial if you don’t have substance use addictions?
|
Mar 05, 2024 |
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55. How Can I Overcome Codependency?
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Feb 27, 2024 |
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54. How Can I Inspire Others Into Addiction Recovery?
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Feb 20, 2024 |
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53. Are The 12 Steps Necessary To Reach Long-Term Recovery?
|
Feb 13, 2024 |
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52. How Do I Get Sober?
|
Feb 06, 2024 |
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51. What Is Love?
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Jan 30, 2024 |
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50. How Can I Start Loving Myself Again?
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Jan 23, 2024 |
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49. How Can I Escape Negative Self-Talk and Embrace the Present?
|
Jan 16, 2024 |
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48. How Do I Navigate Life As A Young Sober Person?
|
Jan 09, 2024 |
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47. Can I Ever Forgive Myself? Healing After Hurting the Ones I Love
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Jan 02, 2024 |
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46. How I Healed My Back Pain and Experienced True Recovery
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Dec 26, 2023 |
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45. Why A Grateful Addict Never Relapses
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Dec 19, 2023 |
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44. How Can Parents Best Support Their Kids Struggling with Screen Time Addiction?
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Dec 12, 2023 |
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43. Can Yoga Offer New Perspectives on Overcoming Addiction? Part 2
|
Dec 06, 2023 |
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42. Can Yoga Offer New Perspectives on Overcoming Addiction?
|
Nov 28, 2023 |
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41. How can I react differently to people, places, and things that irritate or trigger me?
|
Nov 21, 2023 |
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40. Is Addiction A Disease?
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Nov 14, 2023 |
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39. Why Do I Experience a Constant Need to Run From My Painful Feelings?
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Nov 07, 2023 |
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38. How Can Families Truly Understand the Nature of Alcoholism and Addiction?
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Oct 31, 2023 |
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37. How Can I Stop Engaging In Risky & Harmful Behaviors?
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Oct 24, 2023 |
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36. How Can I Overcome Self-doubt & Remember That I Am Enough?
|
Oct 17, 2023 |
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35. Can We Resolve Trauma And Be Free?
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Oct 10, 2023 |
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34. Personal Will vs. God’s Will: How Can We Know The Difference?
|
Oct 03, 2023 |
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33. What Can I Do To Find Peace When Life Becomes Unmanageable?
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Sep 26, 2023 |
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32. Can I Rise Above Eating Disorders and Body Dysmorphia Brought On By Sexual Abuse?
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Sep 19, 2023 |
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31. Moderation versus Zero Tolerance in Food Recovery
|
Sep 12, 2023 |
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30. Can I ever find peace with food?
|
Sep 05, 2023 |
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29. How can a person with religious or relational trauma find their place in modern-day recovery?
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Aug 29, 2023 |
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28. Are inclusive, effective & accessible recovery options even available?
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Aug 22, 2023 |
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27. Where Do Psychedelics Fit in Recovery?
|
Aug 15, 2023 |
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26. How Can I Stop Procrastinating?
|
Aug 08, 2023 |
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25. Are the 12 Steps Still Relevant Today?
|
Aug 01, 2023 |
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24. Why is Yoga Important in Recovery?
|
Jul 25, 2023 |
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23. What Role Does Trauma Play in Addiction?
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Jul 18, 2023 |
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22. How Can I Avoid the Trap of Workaholism and Overachieving?
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Jul 11, 2023 |
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21. Now That I’m Sober, Will I Lose My Friends?
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Jul 04, 2023 |
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20. How Can I Help a Young Adult Dealing With Depression?
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Jun 27, 2023 |
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19. Can I Be Empathetic Without Being Codependent?
|
Jun 20, 2023 |
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18. How Do I Know if Marijuana is a Problem for Me?
|
Jun 13, 2023 |
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17. From Kicking & Screaming to Grace: Tommy’s Early Recovery Experiences
|
May 30, 2023 |
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16. How Do I Overcome My Inner Critic?
|
May 23, 2023 |
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15. What If The 12-Steps Aren’t For Me?
|
May 16, 2023 |
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14. Getting Your Spark Back in Recovery
|
May 09, 2023 |
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13. Parenting A Child Struggling With Addiction
|
May 02, 2023 |
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12. How Can I Heal Trauma and Truly Let Go?
|
Apr 25, 2023 |
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11. How Do I Overcome The Pressure Of Time And Access The Present Moment?
|
Apr 18, 2023 |
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10. How Do I Avoid New Addictive Behaviors in Early Recovery?
|
Apr 11, 2023 |
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9. How Can I Process A Lost Relationship?
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Apr 04, 2023 |
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8. Understanding Relapse: Abstinence vs. True Recovery
|
Mar 28, 2023 |
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7. The Power And The Pitfalls Of Grief
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Mar 21, 2023 |
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6. Alcohol Is Not Ruining My Life, But I Can’t Stop Drinking
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Mar 14, 2023 |
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5. Can Addiction Ever Be Cured?
|
Mar 07, 2023 |
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4. How Can We Escape the “Frequency of Addiction”?
|
Feb 28, 2023 |
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3. In Recovery, What Do We Have To Look Forward To Beyond Abstinence?
|
Feb 21, 2023 |
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2. Can I Be Free From Addiction Once and for All?
|
Feb 14, 2023 |
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1. Is It Possible For A Person In Recovery To Truly Reach A Place Of Peace?
|
Feb 07, 2023 |
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Welcome to In The Circle
|
Jan 10, 2023 |