Sleep and Relax ASMR

By Sleep and Relax ASMR

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Description

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Check out Sleep and Relax ASMR and Friends for more ASMR content.

Episode Date
Howling Winter Winds
1692
Nov 18, 2019
Unintelligible Whispers by the Fireplace (Female Whispered Voice)
1933

On this extra relaxing and tingle-filled ASMR episode, we enjoy some unintelligible whispers by a crackling fireplace. 

Special thanks to the ASMR Garden for collaborating on this episode - make sure to check out her amazing content: (http://www.asmrmeli.com/

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Jarocko for some audio used this episode

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 13, 2019
400th Episode Celebration
1329

On this special 400th episode, I thank you for listening, reminisce about the origins of the podcast, and proceed to ramble about plenty of other non related topics. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr 

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw 

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr 

Castbox: https://castbox.fm/channel/id356618 

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ 

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 11, 2019
The City Corner
1422

On episode 399 of the podcast: we enjoy the immersive sounds of a relatively busy downtown in the USA. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 06, 2019
A Soft Spoken Ramble for Sleep & Relaxation
1321

On episode 394: I softly ramble for over 20 minutes about random things including random reviews, real sugar vs. sweeteners, my vision for the future of AI, and much more. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Nov 04, 2019
1 Hour: Watching Waves by the Shore
3651

On this special bonus episode of the show, we enjoy the amazing and soothing sounds of waves lapping up against the shore just a few meters in front of us. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to  tryl_ for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 31, 2019
Rain in Suburbia
1584

On episode 397 of Sleep and Relax ASMR, we listen to a rainy afternoon in Suburbia. Enjoy! 

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Inchadney for audio used this episode!

Oct 30, 2019
Rome: Whispered ASM aRticles
1989

This episode of Sleep and Relax ASMR features a new whispered ASMaRticle on Rome. Join me as I whisper about the history, economy, and tourism in Rome. Enjoy! 

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Oct 28, 2019
Whispered Unintelligible Echoes (Trippy Psychedelic ASMR)
1659

On this bonus episode of Sleep and Relax ASMR, we enjoy the uniquely relaxing sounds of multiple unintelligble echoes whispering and making mouth sounds for nearly 30 minutes. It's a neat trippy psychedelic ASMR experience. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 24, 2019
Crinkling Paper Special (30 Minutes)
1955

On this episode of Sleep & Relax ASMR, we crinkle various types of paper for 30 minutes. There is no talking / voices in this episode. Enjoy!

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Oct 23, 2019
Babu, Baboon, Backlight (Letters Series)
1592

On episode 394 of Sleep and Relax ASMR we continue the new series that we'll just call "Letters," for the time being.  Very similar to "Double Rainbow," we go down the dictionary  in alphabetical order. For non-native English speakers it's great way to learn English on the side; for native English speakers it's the perfect mixture of boredom and education to help you fall asleep.  This episode focuses on words beginning with the letter "B." Even if you didn't catch episode one (Ability, Abroad, Abstract), there is no worries as you don't need to listen to this series in sequential order to enjoy it! 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. 

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

--- 

DOWNLOAD: 

Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr 

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw 

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr 

Castbox: https://castbox.fm/channel/id356618 

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ 

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 --- 

Email: Hello@SleepandRelaxASMR.com 

Website: www.SleepandRelaxASMR.com

Oct 21, 2019
Bone Sharps, Cowboys, and Thunder Lizards (ASMaRticles)
1363

On this episode of Sleep and Relax ASMR, I read the Wiki page for "Bone Sharps, Cowboys, and Thunder Lizards." Enjoy!

---

Buy Us a Coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 16, 2019
Country Breeze
1466

On today's episode of Sleep and Relax ASMR, we settle by a rural countryside area and listen to the sound of the calm breeze, horses passing by, and general farmside ambiance. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 14, 2019
The Art Gallery
1606

On this episode of the show, we visit and listen to the sounds of a busy art gallery in the evening. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 09, 2019
Ability, Abroad, Abstract (New Series!)
1943

On episode 390 we debut a new series that we'll just call "Letters," for the time being. Very similar to "Double Rainbow," we go down the dictionary  in alphabetical order. For non-native English speakers it's great way to learn English on the side; for native English speakers it's the perfect mixture of boredom and education to help you fall asleep. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 07, 2019
Riding Through the Car Wash
1104

On episode 389 of Sleep and Relax ASMR, we go through a car wash on a perfect Saturday afternoon. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 02, 2019
Elon Musk (ASM aRticles)
2010
On episode 388 of Sleep and Relax ASMR, I gently read Elon Musk's wiki page as part of a new edition of the popular "ASMR aRticles," series. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 30, 2019
Morning at the Golf Range
1461

On episode 387, we spend a beautiful morning at the golf range. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

--- 

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to xserra and mkoenig (freesound.org) for some of the audio used this episode.

Sep 25, 2019
Sun and Waves in Bali
1981

On this episode of Sleep and Relax ASMR, we set up and record by a beach in Bali. This episode features the lovely sounds of a beach on Bali for 30+ minutes. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 23, 2019
1999 (ASMaRticles)
1375
Sep 18, 2019
Birds at Dawn
1573

On this episode of the show we sit by a park during dawn and listen to birds chirp and sing in a distance. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Klankbeeld (freesound) for some of the great audio used this episode!

Sep 16, 2019
Whispered Poems
1131

On episode 383 I gently whisper poems from poets including Margaret Widdemer , Witter Bynner, Oscar Wilde, and more. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 11, 2019
Slime ASMR
1659

On this episode of Sleep and Relax ASMR, I play with different types of slime and crunchy items for nearly 30 minutes. There is no talking in this episode. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 09, 2019
The Travel Show Finale (Part 3)
1420

On episode 381 we conclude the Travel Show Series and learn about some amazing countries. Listen along for the finale of the popular Travel Show series. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 04, 2019
Layered Audio ASMR: Unintelligible Whispers, Crinkles, and Mic Tapping
1553

 On episode 380, I attempt to create a spine-tingling layered audio ASMR session, including crinkles, unintelligible whispers, and mic tapping. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to the following contributors (from Freesound.org): LG, Mookie182, Jesabet, J-Zazurek, Cclaretc

Sep 02, 2019
Let's Eat Plantain Chips (Eating ASMR)
1857

On episode 379, I eat plantain chips for over 30 minutes. The episode includes me eating (of course) as well as plastic crinkles from the chip bag. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 28, 2019
Whispered Limericks
1283

 On episode 378 of Sleep & Relax ASMR, I very gently whisper some interesting, funny, and unique limericks. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Aug 26, 2019
Raindrops on a Window for 45 Minutes
2848

On this bonus episode of Sleep and Relax ASMR, we get cozy with some coffee during a rainstorm and enjoy the soothing and peaceful experience of rain drops splashing against a window. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 23, 2019
Cruising Around Town (Internal Car Ambiance Recording)
1364

 On this episode of Sleep & Relax ASMR, we start up our engines, and take a cruise around town. The recording is exclusively from inside the vehicle, and features general driving ambiance including traffic. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 21, 2019
South American Rainforest
1902

On episode 376 of Sleep and Relax ASMR, we listen to the serene and peaceful sounds of a rainforest in South America. Enjoy!

---

LISTEN TO THE SHOW:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

CONTACT US:

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 19, 2019
The Travel Show: Countries I-R (Part 2)
1858

 On episode 375, we continue "Travel Show," by learning about countries I-R, including India all the way through Russia! Listen along as we learn about these countries and I occasionally ramble nonsensically. 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Aug 14, 2019
Whispered Rambles: The 80's
1798

On episode 374 I whisper random things about the 80's including pop culture, music references, and more. There is only whispering in this episode, no other noises. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Aug 12, 2019
The Lounge in New Orleans
1286
Aug 07, 2019
30 Minutes of Crinkles
1696

 On episode 372 of Sleep and Relax ASMR, we enjoy soothing, spine-tingling crinkles for over 30 minutes. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 05, 2019
Mykonos, Greece
2136

On episode 371 of Sleep and Relax ASMR, we lay out by the beach in Mykonos, Greece. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 31, 2019
Whispered Answers to Life's Questions: WHY (Internet's Most Searched Questions)
1797

On episode 370 we answer some of life's big, serious questions, in the most innocuous, nonsensical ways possible. 

Today's questions feature the internet's most popular questions that begin with WHY? 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Jul 29, 2019
The Korean Cafe
1626

On episode 369 of Sleep and Relax ASMR,we visit a small Korean cafe. The episode includes coffee making, drinking, and general coffee shop ambiance. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 24, 2019
The Travel Show: Countries A-H
1777

On episode 368, we debut a new series: "The Travel Show." This series we list and learn about countries in alphabetical order, with the occasional nonsenical ramble thrown in there. It's very similar to "Double Rainbow," but with countries rather than colors. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

CONTACT US:

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Jul 22, 2019
ASMR Haircut, Brushing, and Brain Massage (NO Talking; Binaural Recording)
1963

This special bonus episode of Sleep and Relax ASMR features 30+ minutes of binaural hair cutting, massaging, and brushing for more than 30 minutes for sleep and relaxation. There is absolutely no talking at all in this episode. Enjoy! 

---

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 18, 2019
Venetian Pools
1532

Episode 367 of Sleep & Relax ASMR features the sound of relaxing Venetian Pools and families enjoying their time there. Enjoy!

---

LISTEN TO THE SHOW:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

CONTACT US:

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 17, 2019
Kyoto: Trip Planning
1688

On episode 366 of Sleep & Relax ASMR, I plan an upcoming trip to Kyoto that I'm not actually planning on taking, but it's fun to imagine right? The episode includes the experiences I would want to try while there.

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

LISTEN TO THE SHOW:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

CONTACT US:

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Jul 15, 2019
Arkansas Railroad Crossing
1717

Welcome to episode 365 of Sleep and Relax ASMR! This episode we record by the train tracks and hear a peaceful railroad crossing in Arkansas. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Klankbeeld and Sclolex (freesound.org) for some of the great audio!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 10, 2019
Double Rainbow: Grand Finale
1230
Jul 08, 2019
ASMR Tingle Triggers: Binaural Object Tapping, Mic Scratching, and More (No Talking)
1511

On this special bonus episode of Sleep & Relax ASMR, we create a tingles-filled ASMR triggers episode, featuring mic scratching and tapping, and tapping various house objects for nearly 25 minutes. There is no talking at all in this episode. Enjoy!

---

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 04, 2019
The Daily Commute on the Subway
1138

On episode 363 of Sleep and Relax ASMR, we listen to a recording made during a daily commute to the office.  There is no speaking in this episode. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Fillsoko (freesound.org) for some of the great audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 03, 2019
The Snow Walk
1316

On episode 362 of Sleep and Relax ASMR, we walk through a snowy path. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--

Thanks to Jarokoco (freesound.org) for some of the audio used this episode!

Jul 01, 2019
Old Town Road (Small Town Traffic Soundscape)
1844

On this bonus episode of Sleep & Relax ASMR, we visit an old town road in Georgia and listen to the quiet street soundscape featuring cars and buses passing by. This is a binaural recording. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Ephermal Rift (freesound) for some of the great audio used this episode!

Jun 27, 2019
How to Meditate (Simple Steps)
1433
Jun 26, 2019
The Cottage in Ohio: Rain and Thunder
1950

On episode 360, we hear the serene and relaxing sounds of a rainy evening by a cottage in Ohio. The episode features rain showers, the sound of thunder, and general forest ambiance. Enjoy!

---

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 24, 2019
Let's Talk Marvel
1259
Jun 19, 2019
Binaural Bubbles Underwater
1588

On episode 358 of Sleep and Relax ASMR, we listen to a binaural recording of an underwater microphone being tapped and brushed against with bubbles and calm waves. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Jun 17, 2019
Neil deGrasse Tyson
1837
Jun 12, 2019
The ASMR Critic: Hilma af Klint
1878

On this bonus episode of the podcast, we revisit the new & popular series: The ASMR Critic. On this rendition of the ASMR Critic, I critique some of the more famous works of art by Swedish artist and mystic Hilma af Klint's. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 11, 2019
The Sound of Autumn
1623
Jun 10, 2019
Whispered Words Letter I
1560

On episode 355 of Sleep and Relax ASMR, I whisper words beginning with letter I for about 25 minutes. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 05, 2019
Montana Log Cabin Fireplace
1628

On episode 354 of Sleep & Relax ASMR, we sit by the fireplace in a peaceful Montana log cabin. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Jun 03, 2019
(Whispered) You vs. Wild
1597
 On episode 353, I whisper and ramble about the Netflix series "You vs Wild," and discuss random topics associated with it. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 29, 2019
The Ticking Clock (1 Hour ASMR)
3693

On this special bonus episode of Sleep and Relax ASMR, we relax by a ticking clock for over an hour. It's the perfect track to study or sleep to if you love the sound of a soothing antique clock. Enjoy! 

 ---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to vince2323 for some audio used this episode (Freesound.org)

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 28, 2019
Rain Dripping on the Window during a Thunderstorm
1953

On this episode of the podcast, we sit by a window during a thunderstorm and listen to the rain ever so gently tap the window. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

May 27, 2019
The ASMR Critic: Jackson Pollock
2064

On this debut episode of The ASMR Critic, I observe, analyze, and review some of Jackson Pollock's most famous works of art, including "Blue Poles," "Mural," "No.5, 1948," and "One: Number 31, 1950." Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

May 22, 2019
The Bonfire at Midnight
1613
May 20, 2019
That One Time at Band Camp
1386

This episode, I ramble about my experience at Band Camp and my utter inability to play percussion. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

May 15, 2019
Seattle Rain Trail
1608

On this episode of Sleep and Relax ASMR, we take to a trail in Seattle on a very wet, rainy day. This episode is a repost from an episode published in 2016 that is no longer available in most (or any) podcast directory. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Ephermal Rift (freesound) for some of the great audio used this episode!

May 13, 2019
Whispered Questions & Gently Spoken Answers (Q&A #1)
1393

On this bonus episode of Sleep and Relax ASMR, we debut Q&A! On this episode, my good friend and very talented ASMR content creator Tome by Tome ASMR whispers questions, and I answer them. 

To be featured on the next edition of Q&A, simply download the Anchor app, follow Sleep and Relax ASMR, and submit a voice message!

---

Tome by Tome ASMR:

Anchor: https://anchor.fm/tome-by-tome-asmr

Apple Podcasts: https://podcasts.apple.com/us/podcast/tome-by-tome-asmr/id1447851181

Spotify: https://open.spotify.com/show/1dac5HA4oPg55A06JDXUQI

Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/tome-by-tome-asmr

Soundcloud: https://soundcloud.com/tome-by-tome-asmr

Twitter: https://twitter.com/pammcelprang?lang=en

---

Sleep and Relax ASMR:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com


May 09, 2019
A Ramble on HBO GO and the Content Rabbit Hole
1700

On this episode of Sleep and Relax ASMR, I ramble about HBO GO and the content rabbit hole in general. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

May 08, 2019
Message in a Bottle Meditation
852

On episode 346 of Sleep and Relax ASMR, I guide you through a brief meditation titled "Message in a Bottle." Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Explore Meditation ( https://www.exploremeditation.com/ ) for the inspiration!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 06, 2019
Rogue River Rapids
1849
May 01, 2019
Chimes and Chirps on a Beautiful Sunday Morning
1882

On this episode, we sit by the porch listening to the sound of some lovely wind chimes in the wind as the birds chirp back and forth. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to 3bagbrew for some of the audio used this episode.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 29, 2019
5 Methods for Better Sleep
1913

On episode 343, we gently discuss 5 Methods (Not 6 as mentioned in the intro of the episode) for better sleep. The methods intended to help you sleep better can be applied immediately and are relatively easy to apply. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com


Apr 24, 2019
The Windstorm
1434

On episode 342, we listen to the strong gusts of wind during a storm. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com



Thanks to daveincamas for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 22, 2019
Summer on Bondi Beach (Binaural)
1368

Welcome to this special bonus episode of Sleep and Relax ASMR! Today's episode features a classic featured on the show over three years ago: a 20+ minute recording from Bondi Beach in Australia. 

Sit back, relax, and imagine getting that perfect tan in Australia!  This episode is no longer available on most (if not all) major podcast directories. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 18, 2019
Let's Eat Chips & Dip
1313

On this edition of Let's Eat, I enjoy some chips and dip for over 20 minutes. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 17, 2019
Answering Life's Questions: WHAT
1445

In this episode of the podcast, we debut a brand new series: Answering Life's Questions. This episode we answer questions beginning with "What...?" and answer questions such as what is love, what happened to Monday, what do men want, and more. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Apr 15, 2019
Fizz and Bubbles (Binaural ASMR)
1665

On this episode of Sleep & Relax ASMR, we record some fizz and bubbles playing alongside in harmony in a binaural ASMR episode. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Apr 10, 2019
The Parisian Cafe
1542
On this episode of Sleep and Relax ASMR, we sit in a small but busy Parisian cafe. Enjoy!  --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to  Ultradust, rivernile, and aaj for some audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 08, 2019
Binaural Cave Exploration: Fingal's Cave
1613

On this bonus episode of Sleep and Relax ASMR, we sit and listen to amazing sounds of Fingal's cave. The episode features footsteps, heavy wind, and water dripping onto the cave's rocks. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 04, 2019
Deep Sleep Meditation
1011

On episode 337 of the show, I guide you through a brief, gentle meditation to help you achieve deep sleep. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 03, 2019
Red Robin Ramble
1814

On this episode of Sleep and Relax ASMR, I review, ramble, and select what I would eat at Red Robin. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I've been sleeping on for a couple of days: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Apr 01, 2019
The Crackling Fireplace
1588

 On episode 335 of Sleep and Relax ASMR, we sit by a cozy fireplace and listen to it crackle in all its glory for nearly 30 minutes. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I've been sleeping on for a couple of days: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Mar 27, 2019
Unicorn Tape, Danish Furniture and More (The Good, the Bad, and the Whacky)
1974

On this episode of Sleep and Relax ASMR, we return with a new rendition of "The Good, the Bad, and the Whacky." We'll explore wine condoms, portable electric fireplaces, and more interesting items available on Amazon. Enjoy!

---

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com



--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 25, 2019
Rio Street Pub
1354

 On this episode of Sleep & Relax ASMR, we sit at a local bar / pub in Rio de Janeiro, Brazil. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to  Suprasummun for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 20, 2019
A Ramble on the Go Train, Food, and Pets
1363

On this episode of Sleep and Relax ASMR, I ramble about a story I read about a lady falling asleep on Toronto's GO Train, food, pets, and more. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I've been sleeping on for a couple of days: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

Mar 18, 2019
Walking Around Berlin (Binaural)
1589

 On episode 331 of Sleep and Realx ASMR, we walk around Berlin on a rainy day. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

 Thanks to Virtual-ambiance for some of the great audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 13, 2019
Floating on the Boat
1553

 On episode 330 of Sleep and Relax ASMR, we relax on a beautiful, calm afternoon floating on a boat. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 11, 2019
Stamping Office Documents for 30 Minutes (Binaural ASMR)
2045

 On this BONUS episode of Sleep and Relax ASMR, we stamp office documents for 30 minutes. This is a binaural recording. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com


--- 

Thanks to Vladnegrila for some of the great audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 07, 2019
Glasgow, Scotland
1717

 On episode 329 of Sleep and Relax ASMR, I read the Wiki page for Glasgow, Scotland. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 06, 2019
Footsteps on the Corridor
1582
On this episode of Sleep and Relax ASMR, we listen to a binaural recording of footsteps along a wooden corridor for nearly 30 minutes. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 04, 2019
In the Year 2000
1147

On this episode of Sleep and Relax ASMR, we learn about the year of 2000, including notable events and births. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 27, 2019
Departing from Zürich Bus Station (30 Minute Recording)
1909

On episode 326 of Sleep and Relax ASMR, we listen to a 30+ minute recording on a train departing from  Zürich Hauptbahnhof, Switzerland. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Indadchney for some of the audio  used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 25, 2019
Double Rainbow Part 8 (R, S, T)
938

 On this episode of Sleep and Relax ASMR, we continue the popular Double Rainbow series by exploring colors beginning with letters R, S, and T. Enjoy!

---

Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 20, 2019
Bubble Wrap Popping
1317
Feb 19, 2019
Crickets Chirping on a Rainy Evening
1434

On episode 323 we listen to the sounds of crickets chirping on a very wet evening. Enjoy!

---

Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--

Thanks to freethinkeranon_ for some of the audio used this episode. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 13, 2019
Irish Fairy Tales
2483

 On episode 322 of Sleep and Relax ASMR, I read some classic Irish Fairy Tales that were curated by James Stephens. Enjoy!

---

Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 11, 2019
Netflix and Chill Ramble
1316

On this episode of Sleep and Relax ASMR, I ramble about Netflix, my criteria for a show I watch before bed, and get scared about recording at night. Enjoy!

---

Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 06, 2019
Binaural Fireworks in Georgia
1580

 On episode 320 of Sleep and Relax ASMR, we listen to a binaural recording of fireworks in the great state of Georgia. Enjoy!

---

Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 04, 2019
Whispered ASMaRticle: The Parliament of 1327
2428

On this bonus episode of Sleep and Relax ASMR, I whisper the Wiki page for the Parliament of 1327. This bonus episode was featured on Sleep and Relax ASMR and Friends. 

---

Listen to more content form Sleep and Relax ASMR and other ASMR creators here:

Apple Podcasts: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr-and-friends/id1448121282

Anchor: https://anchor.fm/sleep-and-relax-asmr-and-friends

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy84NTc5MzZjL3BvZGNhc3QvcnNz

Spotify: https://open.spotify.com/show/12uhZfHZZRwJerpZSLl7tf

Breaker: https://www.breaker.audio/sleep-and-relax-asmr-and-friends

Overcast: https://overcast.fm/itunes1448121282/sleep-and-relax-asmr-and-friends

Pocket Casts: https://pca.st/Aoo0

PodBean: https://www.podbean.com/podcast-detail/yfvtc-80e7c/Sleep-and-Relax-ASMR-and-Friends-Podcast

RadioPublic: https://radiopublic.com/sleep-and-relax-asmr-and-friends-GmMol9

Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/sleep-and-relax-asmr-and-friends

--- 

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 31, 2019
Hokkaido, Japan
1823

 On episode 319 of Sleep and Relax ASMR, I read the Wiki page for Hokkaido, Japan. This is another episode in our continous series ASMaRticles. Enjoy!

---

Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 30, 2019
Let's Eat Popcorn!
1723

 On this episode of Sleep & Relax ASMR, I eat a bag of (slightly burned) popcorn for about 30 minutes. Enjoy!

---

Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 28, 2019
Simple Guided Meditation: The River
1048

On episode 317 of Sleep and Relax ASMR, I gently guide you through a brief meditation I've called "The River." Enjoy! 

Visit www.Bedphones.com and use promo code ASMR for 15% off your Bedphones.

 ---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 23, 2019
Floating On A Raft in California
1229

 On episode 316 of Sleep and Relax ASMR, we float on a raft on a peaceful morning off the coast of California. Enjoy!

 ---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 21, 2019
A Ramble on Anchor, Fruit, and Memories (Bonus Episode)
1940

On episode 315 of Sleep and Relax ASMR, I record a freestyle ramble which includes topics such as Anchor, fruit, and memories. The episode is nearly 30 minutes long. Enjoy!

This is a special bonus episode. 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com


--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 18, 2019
The Year of 1952
1540

 On episode 314 we gently read about the year of 1952, including notable events in history from each month. Enjoy!

---

Visit TakeCareOf.com and use promo code ASMR50 for 50% off your first month order of Care/Of vitamins. Thanks Care/Of!

---

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Enjoy the show? Here are our tip jars:

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

Jan 14, 2019
Riding the Q Train Through Brooklyn
1602

 On episode 313, we ride the Q Train across Brooklyn. Enjoy!

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

 ---

Enjoy the show? Here are our tip jars:

Paypal: https://paypal.me/sleepandrelaxasmr

Via our website: https://goo.gl/55Dj7k

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 09, 2019
Windy Autumn Evenings
1604

 On episode 312 of Sleep and Relax ASMR, we take a stroll and listen to the sounds of a windy path. Enjoy!

Follow Sleep and Relax ASMR and Friends for more S&R ASMR!

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

 ---

Enjoy the show? Here are our tip jars:

Paypal: https://paypal.me/sleepandrelaxasmr

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 07, 2019
Diners, Drive Ins, and More
1533

 On episode 311 of Sleep and Relax ASMR, I gently ramble about fast food chains, food shows, and more. Enjoy!

Follow Sleep and Relax ASMR and Friends for more S&R ASMR!

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

 ---

Enjoy the show? Here are our tip jars:

Paypal: https://paypal.me/sleepandrelaxasmr

Via our website: https://goo.gl/55Dj7k

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 02, 2019
Pen & Paper
1332

 On episode 310 of Sleep & Relax ASMR, we hear the soothing sounds of a pen writing on paper. The audio clip is edited to create a more seamless audio experience. Enjoy!

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

 ---

Enjoy the show? Here are our tip jars:

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Website: www.SleepandRelaxASMR.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 31, 2018
Morning Rain the Tent
1511

 On episode 309 of Sleep & Relax ASMR we listen to the tranquil sounds of a rainy morning while laying in our cozy tent. Enjoy!

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

 ---

Enjoy the show? Here are our tip jars:

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 26, 2018
Jocelyn Bell Burnell
1524

 On episode 308 I gently read the Wikipedia page for Jocelyn Bell Burnell. 

Thanks to KindBrew Coffee for sponsoring this episode. Visit https://www.kindbrewcoffee.com/ and use promo code ASMR for 15% off your order.

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

 ---

Enjoy the show? Here are our tip jars:

Paypal: https://paypal.me/sleepandrelaxasmr

Via our website: https://goo.gl/55Dj7k

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 19, 2018
A Ramble on Top Golf, Instagram, and More
1235

 On episode 307, I ramble about Top Golf, Instagram, and more, for nearly 20 minutes. Enjoy!

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

 ---

Enjoy the show? Here are our tip jars:

Paypal: https://paypal.me/sleepandrelaxasmr

Via our website: https://goo.gl/55Dj7k

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 17, 2018
The Definitive Guide of Cat Breeds
1805

 On episode 305 of Sleep and Relax ASMR, I gently discuss the definitive guide of cat breeds. Enjoy!

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 10, 2018
The Good, The Bad, and the Whacky
1418

 On episode 304, we learn about some good, bad, and whacky Amazon products. Enjoy!

Products Discussed this episode:

Handerpants - https://amzn.to/2POyNSK

Indoor Snowball Fight – Anytime Snow https://amzn.to/2qwOjo9

Dehydrated Water - https://amzn.to/2PIh2EH

Renova Black Toilet Paper -https://amzn.to/2PGU7Ka

Potty Putter -  https://amzn.to/2QtJszH

Scrub Daddy - https://amzn.to/2PHHG0E

Steam’n Mama Micorwave Cleaner - https://amzn.to/2APxCdJ

---

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Paypal: https://paypal.me/sleepandrelaxasmr

Via our website: https://goo.gl/55Dj7k

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 05, 2018
Whispered Mountain Meditation
963
On episode 302 of Sleep & Relax ASMR, we go through a brief whispered meditation envisioning we are a mountain. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 --- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website: https://goo.gl/55Dj7k --- Follow us on Tingles: https://goo.gl/EV8K8L Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 28, 2018
Rickshaw Roadtrip
1142

On episode 303 of Sleep and Relax ASMR, we listen to the sounds of the streets on the back of a rickshaw. Enjoy!

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

 ---

Enjoy the show? Here are our tip jars:

Paypal: https://paypal.me/sleepandrelaxasmr

Via our website: https://goo.gl/55Dj7k

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Follow us on Tingles: https://goo.gl/EV8K8L

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com 

---

Thanks to XSerra for some of the audio used this episode

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 28, 2018
Distant Thunder by the Beach
1785
On episode 301 of Sleep & Relax ASMR, we listen to distant thunder by the beach. Enjoy! Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 --- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website: https://goo.gl/55Dj7k --- Follow us on Tingles: https://goo.gl/EV8K8L Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com  Thanks to Klankbeeld for some of the audio used this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 26, 2018
The Rowboat
1631
On episode 300, we listen to a rowboat paddling and floating along a busy river. Enjoy!  Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Thanks to KindBrew Coffee for sponsoring this episode. Visit https://www.kindbrewcoffee.com/ and use promo code ASMR for 15% off your order. --- Tip Jar: Paypal: https://paypal.me/sleepandrelaxasmr --- Follow us on Tingles: https://goo.gl/EV8K8L Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 21, 2018
P.S. I Love You IZOD
1594
On episode 299, I discuss my affliction with thunder thighs and my love for IZOD. Enjoy! --- Amazon links for products mentioned: IZOD Men's Saltwater Flat Front Shorts, High Rise, https://amzn.to/2Dp4s7K IZOD Men's Saltwater Flat Front Chino Pant, Cadet Navy: https://amzn.to/2DoT7og IZOD Men's Big Saltwater Graphic Tees, Gleam, X-Large Tall: https://amzn.to/2JMGELq --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com
Nov 19, 2018
Poems From Our Past
1394
On episode 298 of Sleep & Relax ASMR, we read poems from poets and writers including Amy Lowell, Robert Frost, and Edna St. Vincent Millay. Enjoy! --- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website: https://goo.gl/55Dj7k --- Follow us on Tingles: https://goo.gl/EV8K8L Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 14, 2018
Trip Planning, Foodies, and Wolves
1292
On episode 297 of Sleep and Relax ASMR, I ramble about trip planning, foodies, and more. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 12, 2018
Studio C
1741
On episode 296 of Sleep & Relax ASMR, we continue our ASMRticle series by reading the Wikipedia page for Studio C. Enjoy! --- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website: https://goo.gl/55Dj7k --- Follow us on Tingles: https://goo.gl/EV8K8L Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 07, 2018
Footsteps Into Winter
1593
On episode 293 of Sleep and Relax ASMR, we celebrate winter by taking a stroll in deeply piled, hard snow around the city. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com  Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to Jarokoco for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 05, 2018
Outkast
1915
On episode 294 of Sleep & Relax ASMR, we read the Wikipedia page for Outkast. Enjoy! Thanks to KindBrew Coffee for sponsoring this episode. Visit https://www.kindbrewcoffee.com/ and use promo code ASMR for 15% off your order. Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 31, 2018
Double Rainbow Part 7 (N, O P, Q)
1724
On this episode of Sleep and Relax ASMR, we continue the Double Rainbow series, by discussing colors that begin with the letters n, o, p and q. Enjoy! Thanks to KindBrew Coffee for sponsoring this episode. Visit https://www.kindbrewcoffee.com/ and use promo code ASMR for 15% off your order. Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 29, 2018
Welsh Art Gallery
1487
On episode 292 of Sleep and Relax ASMR, we listen to the sounds of a quiet and peaceful Welsh art gallery. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to cmusounddesign for some of the great audio used this episode!
Oct 24, 2018
The Canterville Ghost Final Part (Chapters 4-7)
2247
On this episode of Sleep & Relax ASMR, we continue reading and finalize the novel "The Canterville Ghost,"  chapters 4-7. This is the second and final part of this novel. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 24, 2018
Let's Eat Cheez-It!
1207
On this episode of Sleep & Relax ASMR, I eat CheezIts. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 22, 2018
The Hidden Creek
1489
On episode 291 of Sleep and Relax ASMR, we listen to the sounds of a quiet creek and its surrounding nature. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!
Oct 22, 2018
Spasibo Pub
1294
On episode 287 of Sleep and Relax ASMR, we visit a pub in Russia and listen to patrons talking, laughing, and some music. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to Zabuhailo for some of the audio used this episode!
Oct 17, 2018
The Canterville Ghost (Chapter 1-3)
2098
On this episode of Sleep & Relax ASMR, we read Chapters 1-3 of "The Canterville Ghost," by Oscar Wilde. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 15, 2018
Czech Grazing Pasture
1495
On this episode of Sleep and Relax ASMR, we listen to the peaceful grazing pastures of a Czech farm. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Thanks to Klankbeeld for some of the great audio used this episode!
Oct 10, 2018
Double Rainbow (Part 6, Letter L)
1761
On episode 284 of Sleep & Relax ASMR, we continue the popular "Double Rainbow," series by discussing colors that begin with the letter L. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!
Oct 08, 2018
It's Getting Hot In Here
1375
On this episode of Sleep & Relax ASMR, I ramble about my AC not working, my motivation for and continuing this podcast, and more. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!
Oct 03, 2018
Biking Across Toronto (Binaural)
1460
On episode 282 of Sleep and Relax ASMR, we listen to a binaural recording of a biker's journey through Toronto, Canada. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to Tim_Khan for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 01, 2018
Inaudible Whispers at Sea
1624
On episode 281 of Sleep and Relax ASMR, we whisper inaudible phrases while on a boat at sea. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to Dobroide, Jagadamb, Benboncam,lilesound, and cheming for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 26, 2018
Liverpool Street Station
1449
On episode 280 of Sleep and Relax ASMR, we listen to the sounds of a calm Liverpool Street Station. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 24, 2018
Joe Rogan
1493
On episode 279 of Sleep and Relax ASMR, we read the Wikipedia page for Joe Rogan. Following the controversial JRE interview featuring Elon Musk, I figure'd it would be the perfect time to learn about the comedian, podcaster, and UFC announcer. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 19, 2018
Japanese Fairy Tales
2560
On episode 278, we read a couple of Japanese fairy tales, including "My Lord Bag of Rice." The fairy tales / short stories are from Feed Books. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!
Sep 17, 2018
Binaural Haircut
1237
On episode 277 of Sleep and Relax ASMR, we visit the barbershop for a relaxing haircut. Enjoy! Visit www.SimpleContacts.com/ASMR for $20 off your first Simple Contacts order.  Follow us on Tingles: https://goo.gl/EV8K8L Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to cmusounddesign for some of the audio used this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 12, 2018
Double Rainbow (Part 5)
1820
On episode 276 of Sleep & Relax ASMR, we continue the popular Double Rainbow series. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com
Sep 10, 2018
Fiji
1975
On episode 275 of Sleep and Relax ASMR, we learn about beautiful Fiji in another rendition of ASM aRticles. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 05, 2018
The Thunderstorm (Binaural Recording)
1767
On episode 274 of Sleep and Relax ASMR, we listen to a relaxing thunderstorm. This is a binaural recording. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 03, 2018
The Santa Monica Pier
1515
On episode 272 of Sleep and Relax ASMR, we listen to the soothing sounds of the waves crashing against the Santa Monica pier. Enjoy!  Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 29, 2018
Walk Through the Forest (Whispered Guided Visualization)
1321
On episode 271 of Sleep and Relax ASMR, I gently whisper a guided visualization through a calm, quiet forest. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 27, 2018
Tapping and Brushing (Cleaning ASMR)
1463
On episode 270 of Sleep and Relax ASMR, we listen to the tapping and brushing sounds of cleaning out tubes and an old typewriter. Enjoy! Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 22, 2018
Let's Talk Holidays (ASMR Ramble)
1390
On episode 269 of Sleep and Relax ASMR, I ramble about holidays and other non-related topics. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 20, 2018
Tibetan Bowls Humming (Binaural ASMR)
1587
On episode 267 of Sleep and Relax ASMR, we listen to the beautiful sounds of Tibetan bowls humming for 25+ minutes. This is a binaural recording. Enjoy! Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe! Thanks to The-very-real-horst for some of the audio used this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 15, 2018
Useless (Fashion) Facts!
1505
On episode 266 of Sleep & Relax ASMR, we learn and examine useless fashion facts. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 13, 2018
Downtown Ubud, Indonesia
1569
On episode 265 of Sleep and Relax ASMR, we listen to the sounds of downtown Ubud, Indonesia. Enjoy!  Visit www.SimpleContacts.com/ASMR for $20 off your first Simple Contacts order.  Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to Marcel Gnauk for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 08, 2018
Amsterdamse Bos Forest at Dawn
1868
On this episode of Sleep and Relax ASMR, we listen to the sounds of the Amsterdamse Bos Forest at Dawn. The recordings include sounds of birds, owls, wind, and more. Enjoy! Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Thanks to Inchadney for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 06, 2018
The Most Dangerous Game (Part 2)
1456
On episode 262 of Sleep and Relax ASMR, we finish reading Richard Connell's, "The Most Dangerous Game." Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 01, 2018
The Oak Tree
1563
On episode 261 of Sleep and Relax ASMR, we listen to the soothing sounds of an oak tree's branches move with the wind. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Thanks to Klankbeeld for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 30, 2018
The Most Dangerous Game (Part 1)
1843
On episode 260 of Sleep and Relax ASMR, we read "The Most Dangerous Game," by Richard Connell. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 26, 2018
The Purring Kittens (25+ minutes)
1576
On episode 259 we listen to multiple kittens purring as they fall asleep. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to Nebulousflynn fro some of the great audio used this episode!
Jul 23, 2018
Whispered Words Letter H
1307
On episode 257 of Sleep and Relax ASMR, I gently whisper words beginning with the letter H. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 18, 2018
Coral Castle (ASM aRticle)
1606
On episode 256 of Sleep and Relax ASMR, we read about the Coral Castle in Florida. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 16, 2018
Rainy Evenings by the Train Tracks
1673
Welcome to episode 255 of Sleep and Relax ASMR! This episode includes sounds of a rainy evening near train tracks. Enjoy! Visit www.SimpleContacts.com/ASMR for $20 off your first Simple Contacts order. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to Klankbeeld and Sclolex for some of the great audio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 11, 2018
The Cozy Nook (Guided Visualization)
921
On episode 254 of Sleep and Relax ASMR, we find our cozy nook during this guided visualization. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Inspiration from Greenchildmagazine.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 09, 2018
Happy 4th of July, Canada D'eh, Ramble
1231
Welcome to epiode 252 of Sleep and Relax ASMR! Today we ramble about 4th of July, Canada Day, and Japanese Buffets. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!
Jul 04, 2018
The Surf in Spain
1613
On episode 251 of Sleep and Relax ASMR, we listen to the soothing sounds of the surf lapping on the coast of Spain. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 02, 2018
Double Rainbow (Part 4)
1467
On this episode of Sleep and Relax ASMR, we continue the popular Double Rainbow series and read colors G-H. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 27, 2018
Flipping through the Pages (Binaural Recording)
1396
On episode 249 of Sleep and Relax ASMR, we listen to a binaural recording of thick paper from an old book being flipped at different speeds. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation to help support the show: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to Vladnegrilla for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 25, 2018
Serene Wind chimes (Binaural ASMR)
1454
Welcome to episode 247 of Sleep and Relax ASMR! This episode features a relaxing binaural recording of wind chimes humming on a summer day. Thanks to Maria, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Thanks to mc2method for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 25, 2018
The Coen Brothers
1790
On episode 246 of Sleep and Relax ASMR, I quietly read the Wikipedia page for the Coen Brothers. I hope you enjoy this rendition of ASM aRticles! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 20, 2018
The Icy Suburbs
1619
On episode 245 of Sleep and Relax ASMR, we listen to the peaceful and soothing sounds of a quiet suburb in the winter. Enjoy! Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to InspectorJ for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 18, 2018
The Breeze by Pink Lake
1556
On episode 244 of Sleep and Relax ASMR, we listen to a soothing, gentle breeze near Pink Lake. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 13, 2018
A Quiet Home (Crinkles, Cutting, and More)
1605
On episode 243 Sleep and Relax ASMR, we listen to the soothing and peaceful sounds of a couple in a quiet home: crinkling newspapers, cutting, footsteps, and inaudible whispers can be heard throughout the episode. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Donate: https://goo.gl/55Dj7k Email: Hello@SleepandRelaxASMR.com Thanks to Kankbeeld for some of the audio used this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 11, 2018
Whispered Folktales by the Fireplace
1389
Welcome to episode 242 of Sleep and Relax ASMR! Today we'll be reading various North American folktales including: Babe the Blue Ox, The First Tears, Frozen Flames, and Rainbow Crow. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 06, 2018
Guided Meditaiton by the Beach (Whisper ASMR)
1571
On episode 241 of Sleep and Relax ASMR, I gently whisper a guided meditation by the beach. Enjoy! Visit www.TakeCareOf.com and use promo code ASMR at checkout for 25% off your first month of personalized care/of vitamins. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 04, 2018
Sitting in the Car on a Rainy Day
1921
On episode 240, we listen to the soothing sounds of rain splashing against the hood, windshield, and roof of a car. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 30, 2018
Whispered Words Letter G (Whisper ASMR)
1215
On episode 239 of Sleep and Relax ASMR, I gently whisper words beginning with the letter G. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 28, 2018
Playa Del Coco
1540
Welcome to episode 237 of Sleep and Relax ASMR. This episode we relax by the waves at Playa del Coco in Guanacaste, Costa Rica. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Or, you can make a one-time donation to help support the show: https://secure.squarespace.com/commerce/donate?donatePageId=59d8709a03596eb5953d44dd Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 23, 2018
Useless (May) Facts!
1401
On episode 236 of Sleep and Relax ASMR, I gently whisper useless and random May facts. Enjoy! Visit www.YourCBDResource.com and claim 10% off your first order! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 21, 2018
Foam and a Microphone
1211
On episode 235 of Sleep and Relax ASMR, we listen to the soothing sounds of different foam objects being tapped, cut, stroked, and dumped on various surfaces and textures. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Email: Hello@SleepandRelaxASMR.com Thanks to Batchku, Sengjinn, Harveyjn, and Morgant for some of the great audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 16, 2018
A Whispered Ramble on R.E.M, Skiing, and More
1182
On episode 234 of Sleep and Relax ASMR, I whisper about R.E.M, skiing, and other unrelated topics in another rendition of ASMRambles. Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Maria, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 14, 2018
The Train Ride (Binaural Recording)
1175
On epsiode 232, we listen to the serene and calming sounds of a train ride. This is a binaural recording. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 09, 2018
The Old Ship at Sea
1509
Welcome to episode 231 of Sleep and Relax ASMR! This episode we travel along an old ship at sea and listen to its ambient sounds. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 07, 2018
Wind and Whispers (Binaural ASMR)
1595
Welcome to episode 230 of Sleep and Relax ASMR! This episode features gentle wind and binaural inaudible whispers. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting us via Patreon: https://www.patreon.com/sleepandrelaxasmr Or, you can make a one-time donation to help support the show: https://secure.squarespace.com/commerce/donate?donatePageId=59d8709a03596eb5953d44dd Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 02, 2018
Cubicles (ASMR Ramble)
1150
Welcome to episode 229 of Sleep and Relax ASMR! This episode I ramble about cubicles, a bad film I saw over the weekend, and my dream job as a kid. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Or, you can make a one-time donation to help support the show: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 30, 2018
The Campfire in Alaska
1602
Welcome to episode 226 of Sleep and Relax ASMR. This episode we listen to the calming sounds of a campfire on a windy evening by a river. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe! Thanks to matucha for some of the great audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 23, 2018
Mondays at the Pub
1424
Welcome to episode 224 of Sleep and Relax ASMR! This episode we explore the sounds of a crowded pub on a Monday. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe! Thanks to Leandro.Tounis for some of the great audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 16, 2018
Double Rainbow (Part 3)
1366
On episode 222 of Sleep and Relax ASMR, we continue the popular Double Rainbow Series, as we work through colors starting in E and F. Enjoy! Visit www.Bombas.com/ASMR for 20% off your first order by using promo code ASMR! Make a one-time donation to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 11, 2018
Downtown in the City
1631
Welcome to episode 220 of Sleep and Relax ASMR! This episode we listen to a very busy city during peak traffic hours. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 04, 2018
Billy Idol (ASM aRticles)
1409
On episode 219 of Sleep and Relax ASMR, we read the Wikipedia page of Billy Idol in another rendition of ASM aRticles. Enjoy! Visit www.Molekule.com and use promo code SLEEP at checkout for $75 off your Molekule Air Filter Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 02, 2018
The Rainforest in Costa Rica
1570
Welcome to episode 215 of Sleep and Relax ASMR! This episode we visit a rainforest in Costa Rica and listen to all its wonder. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to Corsica_S for some of the great audio used this episode!
Mar 21, 2018
On This Day (March 19th)
1285
On this episode of Sleep and Relax ASMR, we learn about events, births and deaths that occurred on March 19th throughout history. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 19, 2018
Heavy Rain in Thailand
1611
Welcome to episode 212 of Sleep and Relax ASMR! This episode we listen to a heavy rainstorm in Thailand. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!
Mar 14, 2018
Whispered Words Letter F
1285
Welcome to episode 211 of Sleep and Relax ASMR! This episode I gently whisper words that begin with the letter F. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 12, 2018
Dawn by the Park (Binaural ASMR)
1485
Welcome to episode 210 of Sleep and Relax ASMR! This episode we listen to a binaural recording of a small park at dawn. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Hello@SleepandRelaxASMR.com Thanks to Tim_Kahn for some of the great audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 07, 2018
Splashing Waves by the Deck
1670
Welcome to episode 209 of Sleep and Relax ASMR! This episode we listen to the sounds of waves splashing against the deck. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTune --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 05, 2018
Crinkling Paper
1819
Welcome to episode 207 of Sleep and Relax ASMR! This episode features 25+ minutes of soothing sounds of crinkling paper. Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket!  Make a one-time donation: https://goo.gl/55Dj7k Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show https://www.patreon.com/sleepandrelaxasmr Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 28, 2018
Double Rainbow (Part 2)
2217
On episode 206 of Sleep and Relax ASMR, we pick up where we left off from Double Rainbow, Part 1. Who knew analyzing colors would become a popular ASMR series? Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket!  Donate: https://goo.gl/55Dj7k Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show https://www.patreon.com/sleepandrelaxasmr Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 26, 2018
The Canadian Prairies
1623
Welcome to episode 205 of Sleep and Relax ASMR! This episode we listen to hte sounds of the Canadian Prairies. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 21, 2018
The Tanami Desert
1736
Welcome to episode 204! This episode we hear the sounds of the Tanami Desert at night. Enjoy! For a limited time, visit www.Casper.com/savings and receive up to $200 off your purchase of $2,000 or more! This special offer expires February 20th, 2018. Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Thanks to kangaroovindaloo for some of the audio used this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 19, 2018
Tea Time (ASMR Ramble)
1331
On episode 202 of Sleep and Relax ASMR, I ramble about tea flavors, thermostats, and more. Sit back, relax, and enjoy my mindless ramble! Visit www.GravityBlankets.com and use promo code PODCASTPROMO at checkout for 15% off your order. Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show on Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 14, 2018
Thunderstorm in New Mexico
1740
Welcome to episode 201 of Sleep and Relax ASMR! This episode we listen to the sounds of a thunderstorm in New Mexico. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 12, 2018
A Collection of my Most Relaxing Sounds
1438
Welcome to episode 200! This episode we listen to some of my favorite sounds for relxation. This includes the sound of the ocean, crinkling paper, windchimes, and more. Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Patreon: https://www.Patreon.com/SleepandRelaxASMR Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to mc2method,duckduckpony,coleamudnson, and j1987 for some of the audio used this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 07, 2018
Whispered Words (Letter E)
1465
Welcome to episode 199 of Sleep and Relax ASMR! This episode I gently whisper words that begin with the letter E. Enjoy! Visit www.Bombas.com/ASMR and use promo code ASMR for 20% off your first order. Thanks Bombas! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 05, 2018
Tigertail Beach
1618
Welcome to episode 197 of Sleep and Relax ASMR! This episode we listen to the soothing sounds of the waves of Tigertail Beach on a calm morning. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to InspectorJ for some of the great audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 31, 2018
Apple
1849
Welcome to episode 196 of Sleep and Relax ASMR! This episode we read the (abbreviated) version of Apple's Wikipedia page, including the stories of Steve Jobs, Steve Wozniak, and more. Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 29, 2018
The Carriage Ride
1526
Welcome to episode 195 of Sleep and Relax ASMR! This episode we take a stroll on a relaxing carriage ride by the country. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe! Thanks to J_0_J and RTB45 for some of the audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 24, 2018
Let's Eat Chocolate! (Peanut M&M's and BarkThins)
1425
Welcome to episode 194 of Sleep and Relax ASMR! This episode I eat peanut M&M's and pretzel BarkThins in this rendition of "Let's Eat!" Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 22, 2018
It's Raining in Dallas, Texas
1635
Welcome to episode 192 of Sleep and Relax ASMR. This episode we listen to a calm, rainy afternoon in Dallas, Texas. Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 17, 2018
The Railroad Crossing
1858
Welcome to episode 191 of Sleep and Relax ASMR! This episode we listen to a railroad crossing on a very rainy day. Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! Thanks to Klankbeeld and Sclolex for some of the great audio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 15, 2018
Useless (2017) Facts!
1556
Welcome to episode 190! This episode we briefly rewind to 2017 and read some useless facts. Enjoy! Thanks to Taylor, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 10, 2018
The Starbucks on the Corner
1396
Welcome to episode 189 of Sleep and Relax ASMR! Today's episode features sounds of a quiet Starbucks. Enjoy! Secret link: https://www.stayroasted.com/112.html Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would appreciate if you subscribe and rate the show on iTunes! Thanks to Hunski, Eelke, and Digitfishmusic for some of the audio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 08, 2018
Hello 2018
1306
Welcome to episode 198 of Sleep and Relax ASMR! This episode I gently speak about my New Years Resolution and just ramble a bit on the subject. Enjoy! Thanks to Taylor, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 03, 2018
A Christmas Carol - Part 3 (ASMR Holiday Special)
1589
Welcome to Part 3 of Sleep and Relax ASMR's Holiday Special Series! This episode, Lori picks up where we left off from "A Christmas Carol," by Charles Dickens. Thanks again to Lori for the amazing audio! Thanks to Taylor, Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 02, 2018
Tesla
1651
Welcome to episode 186 of Sleep and Relax ASMR! This episode we'll be whispering the Wikipedia page for Nikola Tesla.  Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 01, 2018
Holiday Supper by the Fireplace
1564
Welcome to episode 185 of Sleep and Relax ASMR! This episode includes recording of a family holiday supper by a fireplace. Happy holidays! Secret link: https://www.stayroasted.com/112.html Thanks to Beth, Philip, Lori, and Heide for supporting via www.patreon.com/sleepandrelaxasmr Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! Thanks to paisagemsonoraunila for audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 27, 2017
A Christmas Carol - Part 2 (ASMR Holiday Special)
1188
Welcome to Part 2 of Sleep and Relax ASMR's Holiday Special Series! This episode, Lori picks up where we left off from "A Christmas Carol," by Charles Dickens. Thanks again to Lori for the amazing audio! Thanks to Taylor, Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 26, 2017
Amazon Shopping Spree
1574
Welcome to episode 184 of Sleep and Relax ASMR! This episode I ramble for nearly 25 minutes about the goodies I was fortunate enough to buy / receive this holiday season. Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate and subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 25, 2017
A Christmas Carol - Part 1 (ASMR Holiday Special)
1471
Welcome to Part 1 of Sleep and Relax ASMR's Holiday Special Series! This episode, the wonderful Lori, a fan and listener of the show, reads several chapters of Charles Dickens classic, "A Christmas Carol." Thanks again to Lori for the amazing audio! Thanks to Taylor, Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 21, 2017
Howling December Winds
1533
Welcome to episode 182 of Sleep and Relax ASMR! Today's episode: just the soothing sounds of howling winds! Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 20, 2017
The Snow Trail
1588

 Welcome to episode 181 of Sleep and Relax ASMR! This episode we listen to the sound of a mild snowstorm by a walking trail. Plenty of footsteps and snow-storm ambiance included. Enjoy!

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 19, 2017
New York City
1326

 Welcome to episode 180 of Sleep and Relax ASMR! Today's episode features the sounds of New York City. Enjoy!

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

We would greatly appreciate if you subscribe and rate the show on iTunes!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 14, 2017
Double Rainbow
1724

 Welcome to episode 179 of Sleep and Relax ASMR! This episode we discover all the colors starting with the letters A and B, and you get to hear my random commentary on what they look like, and more. Enjoy!

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 11, 2017
Season's Greetings
1412

 Welcome to episode 177 of Sleep and Relax ASMR! This episode we wish you a season's greetings and happy holidays, as I ramble about ugly Christmas sweaters, Japanese pop stars, and other unrelated topics. Enjoy!

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com


--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 06, 2017
Inaudible Whispers
1711

 Welcome to episode 175 of Sleep and Relax ASMR! This episode includes inaudible whispers on a windy night. Great inaudible ASMR to help you zone out and relax!

Secret link: Check it out

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 29, 2017
Train to Berlin
1883

 Welcome to episode 174 of Sleep and Relax ASMR! This episode we travel on a train to Berlin. Sit back and enjoy the ride!

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 27, 2017
What is ASMR?
1481

 Welcome to episode 172 of Sleep and Relax ASMR! This episode we explore some topics and answer the question: what is ASMR, and why are some creators such as Gibi ASMR, Ephermal Rift, ASMR Glow, and Heather Feather so popular? 

Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 22, 2017
The Jacuzzi (Binaural ASMR)
1916

 Welcome to episode 171 of Sleep and Relax ASMR! This episode we listen to a binaural recording of a jacuzzi for over 30 minutes. Enjoy!

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 20, 2017
Top 10 Travel Tools
2120

 Welcome to episode 170 of Sleep and Relax ASMR! This episode I talk about some of my favorite (and some I would like to try in future) travel tools. Enjoy!

Secret link: Check it out

Website: www.SleepandRelaxASMR.com

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 15, 2017
Autumn Campfire
1685

 Welcome to episode 169 of Sleep and Relax ASMR! This episode we sit by a peaceful campfire to continue the seasonal ASMR theme. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 13, 2017
Whispered Words: Letter D
1550

 Welcome to episode 167 of Sleep and Relax ASMR! This episode we gently whisper trigger words that start with the letter D.

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 08, 2017
Thunderstorm by Lake Victoria
1606

Welcome to episode 166 of Sleep and Relax ASMR! This episode we listen to a thunderstorm approaching from inside a shed near Lake Victoria. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 06, 2017
The Quiet Forest
1583

Welcome to episode 165 of Sleep and Relax ASMR! This episode we travel to a quiet forest and hear its calming sounds. The episode includes sounds of wind, light rain, birds, and occasional footsteps travelling the dry forest path. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 01, 2017
In the Amazon
1582

 Welcome to episode 164 of Sleep and Relax ASMR! Today we listen to the sounds of the beautiful Amazon rainforest. Enjoy!

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 30, 2017
Guided Meditation #3
1454

Welcome to episode 162 of Sleep and Relax ASMR! This episode we use positive affirmations and trigger words to help you totally relax. Enjoy!

Remember to visit DSTLD.com and use promo code ASMR for 10% off: www.DSTLD.com

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 25, 2017
Autumn Leaves
1533

 Welcome to episode 161 of Sleep and Relax ASMR! This seasonal ASMR episode we listen to the sound of a dry autumn forest and the sounds of birds and plenty of crunching leaves. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 23, 2017
Bedtime Poems and Haikus
1468

Welcome to episode 160 of Sleep and Relax ASMR! Today we gently read some beautiful poems and haikus from poets including Eugene Field, Langston Hughes, and more. Enjoy!

Remember to visit DSTLD.com and use promo code ASMR for 10% off: www.DSTLD.com

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 18, 2017
Rain and Thunder
1789

 Welcome to episode 157 of Sleep and Relax ASMR! This episode features field-recording of a light thunderstorm. There is no whispering in this episode, it's exclusively 26 minutes of relaxing rain and thunder sounds. Enjoy!

Remember to visit DSTLD.com and use promo code ASMR for 10% off: www.DSTLD.com

Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 11, 2017
H.P. Lovecraft (ASMaRticles)
1805

Welcome to episode 156 of Sleep and Relax ASMR! This episode I read the Wikipedia page for H.P. Lovecraft, in another episode from the ASM aRticles series. Enjoy!

Remember to visit DSTLD.com and use promo code ASMR for 10% off: www.DSTLD.com

Website: www.SleepandRelaxASMR.com

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Email UsHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 09, 2017
Useless October Facts
1294

Welcome to episode 155 of Sleep and Relax ASMR! This episode we gently read some rather useless and random October facts. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 04, 2017
Bowling in California
1921

Welcome to episode 154 of Sleep and Relax ASMR! This episode features the ambiance recording of a bowling alley. There is no whispering in this episode. Enjoy!

Check out the awesome "Love and Luck Podcast," here: www.LoveandLuckPodcast.com 

Visit our website: www.SleepandRelaxASMR.com 

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

Thanks to Juskiddink and Freesound.org for some of the great audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Oct 02, 2017
Relaxing Night by the Porch
1590

Welcome to episode 153 of Sleep and Relax ASMR! This episode we listen to the relaxing sounds of a quiet cornfield on night on the porch. The episode includes the sound of crickets, and birds chirping. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 28, 2017
The Swimming Pool in Vienna
1848

Welcome to episode 152 of Sleep and Relax ASMR! This episode features the ambiance recording of an indoor swimming pool in Vienna, Austria. The episode includes general sounds from a swimming pool including chatting, swimming, and people jumping into the pool. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 27, 2017
Crispy and Crunchy (Eating ASMR)
1299

Welcome to episode 151 of Sleep and Relax ASMR! This episode we eat a variety of crispy and crunchy food and I also drink some pop to wash it down. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 25, 2017
Relaxing Bus Ride in Amsterdam
1629

Welcome to episode 150 of Sleep and Relax ASMR! This episode we travel on a relaxing bus ride in Amsterdam. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 20, 2017
You Got Mail
1595

 Welcome to episode 149 of Sleep and Relax ASMR! This episode I go on a random ramble about mail, unique professions, school, and more. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 18, 2017
Whispered Fun Urban Legends
1786

Welcome to episode 147 of Sleep and Relax ASMR! This episode I whisper fun, quirky urban legends. There are no scary stories in this episode, just relaxing, whispered ASMR. Enjoy!

Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and use promo code ASMR at checkout for 15% OFF your order.

A special thank you to Philip N for supporting the show via our Patreon page (https://www.patreon.com/sleepandrelaxasmr)

Website: www.SleepandRelaxASMR.com
Contact: Hello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 13, 2017
Bedtime Haikus
1362

 Welcome to episode 146 of Sleep and Relax ASMR! This episode we read some lovely amateur haikus and poems. Most of the poems come courtesy of www.Fictionpress.com 

Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and use promo code ASMR at checkout for 15% OFF your order.

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 11, 2017
The Sound from the Treetop
1887

Welcome to episode 145 of Sleep and Relax ASMR! This episode we travel to the top of a group of trees and listen to nature's sounds from there. Enjoy!

Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and use promo code ASMR at checkout for 15% OFF your order.

The item I’ve recently purchased from Woof and Whisker Co:https://woofandwhiskerco.com/collections/whisker-apparel/products/genvivia-curious-kitten-ladies-watch?variant=45121847688

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 06, 2017
Cooking in France
1708

Welcome to episode 144 of Sleep and Relax ASMR! This episode we travel to a rustic kitchen in France and listen to the sounds of blissful cooking. Enjoy!

Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and use promo code ASMR at checkout for 15% OFF your order.

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 05, 2017
Crinkle Paradise Vol. 4
1862

Welcome to episode 143 of Sleep and Relax ASMR! This Crinkle Paradise episode features the sound of crinkling paper bags and sheets to form a soothing crinkle experience. Enjoy!

Woof and Whisker Co. is today’s partner. Visit www.WoofandWhiskerCo.com and use promo code ASMR at checkout for 15% OFF your order.

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 04, 2017
ASMaRticles: Breaking Benjamin
1991

Welcome to episode 142 of Sleep and Relax ASMR! This episode I read the Wikipedia page for the band Breaking Benjamin with a gentle voice. Thanks to Simon for giving this series a new name: ASMaRticles. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

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TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 30, 2017
The Little Creek in Missouri
1595

Welcome to episode 141 of Sleep and Relax ASMR! This episode we explore a small creek in Missouri. The episode features sounds of relaxing running water and crunching leaves. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 28, 2017
Whispered Words Letter C
1371

Welcome to episode 140 of Sleep and Relax ASMR! This episode I gently whisper trigger words that start with the letter C. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 23, 2017
Melbourne, Australia
1578

Welcome to episode 139 of Sleep and Relax ASMR! This episode we explore Melbourne, Australia, and hear the lovely sounds of the city. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 21, 2017
Useless (Random) Facts
1493

Welcome to episode 138 of Sleep and Relax ASMR! This episode I’ll be reading an assortment of fairly random and fairly useless facts!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

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TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 17, 2017
Dunkirk Film Review
1393

Welcome to episode 136 of Sleep and Relax ASMR! This episode I whisper my review for Christopher Nolan's 2017 film Dunkirk, starring Tom Hardy, Cillian Murphy, Fionn Whitehead, and Harry Styles. Listen as I give my breakdown on everything related to Dunkirk. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

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Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 14, 2017
Carleton Library
1626

Welcome to episode 135 of Sleep and Relax ASMR! Today we feature field recording of a quiet library. The episode includes the sound of key strokes, footsteps, gentle speaking, and library ambiance. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

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Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 09, 2017
Office Rants
1255

Welcome to episode 134 of Sleep and Relax ASMR! This episode I record while at the office. This episode is similar to "What's In a Name?" Listen along as I whisper during work hours about random thoughts that come to my head! Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 07, 2017
An Evening in New York
1446

Welcome to episode 133 of Sleep and Relax ASMR! This episode we explore New York City and hear field recordings of traffic and pedestrians in the beautiful city. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 03, 2017
Hawaii
1534

Welcome to episode 132 of Sleep and Relax ASMR! This episode I’ll be reading the Wikipedia page for the state of Hawaii. I’ll touch on topics including its history and culture. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 02, 2017
Crunching Snow in Montana
1856

Welcome to episode 131 of Sleep and Relax ASMR! This episode we travel to the mountains of Montana and take a stroll on a beautiful morning. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

Thanks to Billox30 for some of the great audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 31, 2017
What's In a Name?
1431

Welcome to episode 130 of Sleep and Relax ASMR! This episode I gently discuss the impact names have on people. There is no cohesive story to tell, just an assortment of random thoughts that will keep you distracted and disoriented. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 26, 2017
Enjoying the Rain Indoors
1884

Welcome to episode 129 of Sleep and Relax ASMR! This episode we listen to the sound of a heavy rainstorm with light thunder from the comfort of our own home. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 24, 2017
Whispered Words: Letter B
1535

Welcome to episode 128 of Sleep and Relax ASMR! Today I'll be whispering words that start with the letter B. Exclusively whispering ASMR! Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 20, 2017
An Evening in the Vineyard
1434

Welcome to episode 127 of Sleep and Relax ASMR! Who knew Vineyards had so many lovely sounding birds? We travel to a Vineyard and enjoy its natural sounds on a calm evening. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 19, 2017
Choppy Waters by the Lakehouse
1691

Welcome to episode 126 of Sleep and Relax ASMR! This episode we enjoy an afternoon by the lakehouse. The water is a little choppier than usual and you can hear some boats passing by in the background. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 17, 2017
Game of Thrones Season 7 Preview
1760

Welcome to episode 125  of Sleep and Relax ASMR! This episode I give a quick recap of Game of Thrones season 6, and discuss major plot points that I am most looking forward to in season 7, including Jon Snow’s true lineage, the fate of the Seven Kingdoms with the whitewalkers fast approaching, the Stark’s in Winterfell, dragons, Queen Cersei, Tyrion Lanister, and Lord Peter Baelish aka “Littlefinger.” Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 12, 2017
Lawn Work on a Beautiful Morning
1435

Welcome to episode 124 of Sleep and Relax ASMR! This episode features sound of yard work being done on a beautiful morning. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 10, 2017
Let's Eat! (Eating ASMR)
1014

Welcome to episode 123 of Sleep and Relax ASMR! Today I'll be eating crispy Cape Cod potato chips, as well as washing it down with canned Diet Coke. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 06, 2017
The Bar in Bavaria
1768

Welcome to episode 122 of Sleep and Relax ASMR! This episode features recording from inside a crowded bar. There is no whispering in this episode. Enjoy!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 05, 2017
Sleeping Kittens Purring
1698

Welcome to episode 121 of Sleep and Relax ASMR! This episode features the sound of small kittens purring as they start to fall asleep. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the showHello@SleepandRelaxASMR.com

Thanks to Stevious42 and NebulousFlynn for some of the great audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jul 03, 2017
Coasting in the Sky
1999

Welcome to episode 099 of Sleep and Relax ASMR! This episode features internal recording of a commercial airplane during mid-flight and landing. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: Hello@SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 01, 2017
Random (Spring) Facts!
1329

Welcome to episode 98 of Sleep and Relax ASMR! Today I'll be whispering useless Spring facts. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 27, 2017
Crinkle Paradise Vol. 3
1655

 Welcome to episode 97 of Sleep and Relax ASMR! This episode features nearly 30 minutes of plastic and paper crinkle noises. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

Thanks to Bewagne for some of the audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 26, 2017
Sounds of Oxford, London
1856

Welcome to episode 96 of Sleep and Relax ASMR! This episode we feature recording of Oxford, London on a semi-busy afternoon. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 24, 2017
Whispered Trigger Words
1089

Welcome to episode 94 of Sleep and Relax ASMR! Today I'll be whispering some trigger words to help you sleep and relax. Some of the words include: ask, angelic, bliss, checkers, enchantment, frisky, honeycomb, kiss, lollipop, relax, sleep and zebra. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 17, 2017
Going Through the Car Wash
965

Welcome to episode 93 of Sleep and Relax ASMR! This episode features recording inside of a car driving through an automatic car wash several times. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 12, 2017
Movie Review: Logan
1523

Welcome to episode 92 of Sleep and Relax ASMR! Today I'll whispering my review for the 2017 action-thriller Logan. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 10, 2017
Train Ride in Brussels, Belgium
1531

Welcome to episode 91 of Sleep and Relax ASMR! This episode features recording on-board an old train travelling in Brussels, Belgium. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 06, 2017
Getting a Haircut
1353

Welcome to episode 90 of Sleep and Relax ASMR! This episode includes a quiet barber shop / salon recorded on binaural microphones to give you the sensation you are sitting in a chair getting your own haircut. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

Thanks to Bpayri for some of the great audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 05, 2017
Movie Review: Get Out
1233

Welcome to episode 89 of Sleep and Relax ASMR! Today I will be whispering my analysis and review on the 2017 thriller "Get Out," directed by Jordan Peele. What did you guys think about the film? Let me know by getting in touch with the show, and enjoy the episode! 

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 03, 2017
Whispered Words on a Beach
1896

Welcome to episode 87 of Sleep and Relax ASMR! Today's episode I'll be whispering various words and phrases over a calm beach recording. The episode includes both easy-to-understand and inaudible whispering. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 30, 2017
The Sea King's Daughter (European Folktale)
1020

Welcome to episode 86 of Sleep and Relax ASMR! Today's episode I will be whispering "The Sea King's Daughter," a Russian folktale. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 27, 2017
Supermarket Ambiance
1569

Welcome to episode 85 of Sleep and Relax ASMR! Today's episode features recording of a supermarket in the UK. Plenty of footsteps, gentle whispering, inaudible conversations, and cash registers ringing. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 24, 2017
Thunderstorm in Bolivia
1861

Welcome to episode 84 of Sleep and Relax ASMR! Today's episode features field-recording of a strong thunderstorm in the Chacaltaya mountains in Bolivia. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 22, 2017
The Treehouse
1567

Welcome to episode 83 of Sleep and Relax ASMR! Today's episode I'll be guiding you through a peaceful forest into a comfortable treehouse to help you sleep and relax. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 20, 2017
The Mediterranean Pond
1615

Welcome to episode 82 of Sleep and Relax ASMR! Today's episode includes sounds of a Mediterranean pond in Spain and includes the sound of crickets, frogs croaking, and the natural movement of water in a pond. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Thanks to Dobroide for some of the great audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 17, 2017
Cafe Brazil Ambiance
1584

Welcome to episode 81 of Sleep and Relax ASMR! Today's episode recording inside Cafe Brazil in the United States. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

Thanks to ashfox (freesound.org) for some of the great audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 15, 2017
Car Ride for Luke
1668

Welcome to episode 80 of Sleep and Relax ASMR! Today's episode is dedicated to Luke! The episode features internal recording of a sedan starting up, accelerating, and cruising on a freeway. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

Thanks to YleArkisto (freesound.org) for some of the great audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 13, 2017
Wind of the Mojave Desert
1365

Welcome to episode 79 of Sleep and Relax ASMR! Today's episode features field-recording of the arid Mojave Desert. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 10, 2017
Raindrops
1288

Welcome to episode 78 of Sleep and Relax ASMR! Today's episode features recording of raindrops hitting the roof of a parked car. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 08, 2017
Random Facts Vol. 2
1415

Welcome to episode 77 of Sleep and Relax ASMR! Today we bring you the second volume of Random Facts; a series where we whisper facts ranging from the longest word typed with only your left hand to brain nerves and everything in between. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 06, 2017
The Jungle in Borneo
1606

Welcome to episode 76 of Sleep and Relax ASMR! Today's episode we bring you into the jungles of Borneo! Plenty of birds calling, monkeys climbing trees and more great sounds from inside the majestic jungle. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

Thanks to RTB45 for some of the great audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 03, 2017
Bedtime Poems #4
1549

Welcome to episode 75 of Sleep and Relax ASMR! Today's episode we'll be whispering another edition of Bedtime Poems! Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 01, 2017
Waves of Malolo, Fiji
1610

Welcome to episode 74 of Sleep and Relax ASMR! Today's episode features the relaxing waves of Malolo, Fiji. This episode includes sounds of calm waves, and occasional footsteps walking on sand. There is no whispering. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 27, 2017
Suburbs of Clerkenwell, London
1501

Welcome to episode 73 of Sleep and Relax ASMR! Today's episode we feature 20+ minutes of the relaxing side of Clerkenwell, London. There is no whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: Hello@SleepandRelaxASMR.com


--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 24, 2017
Whispering Words Letter B
1420

Welcome to episode 71 of Sleep and Relax ASMR! Today's episode we'll be whispering (and repeating) words that start with the letter "B." Enjoy!

Help support the show: https://patreon.com/user?u=4828872

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 20, 2017
Traffic on a Wet Road in Coral Gables, Florida
1941

Welcome to episode 69 of Sleep and Relax ASMR! Today's episode includes a field-recording taken on the side of a busy street in Coral Gables, Florida. There is no whispering in this video. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 15, 2017
You're on a Beautiful Island (ASMR Visualization)
1081

Welcome to episode 67 of Sleep and Relax ASMR! Today's episode I'll be whispering a peaceful scene to help you relax and (hopefully) fall asleep. Thanks to the listener (who I won't name because he didn't give me explicit permission) for giving the show the idea! Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 10, 2017
The National Gallery in London
1944

Welcome to episode 65 of Sleep and Relax ASMR! Today's episode features a 30+ minute recording inside the National Gallery, London. Enjoy!

Help support the show: https://patreon.com/user?u=4828872

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 06, 2017
Whispering Words
1547

Welcome to episode 64 of Sleep and Relax ASMR! Today I'll be whispering words starting with the letter A. The episode also includes sounds of me drinking my tea and flipping some pages. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 03, 2017
Eating Crispy Chips
1910

Welcome to episode 63 of Sleep and Relax ASMR! Today we present our first eating ASMR episode! The episode only includes eating sounds of crispy chips. There is NO talking or whispering in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 01, 2017
Writing a Letter by the Fireplace
1974

Welcome to episode 62 of Sleep and Relax ASMR! Today's episode features recording of someone writing a letter near a fireplace. There is no whispering or voices in this episode. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

 Thanks to Mokoloko for some of the great audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 30, 2017
Random Facts
1663

Welcome to episode 61 of Sleep and Relax ASMR! Today's episode we'll be reading random interesting facts. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 27, 2017
The Barn in Patagonia
2234

Welcome to episode 60 of Sleep and Relax ASMR! Today's episode features field-recording of a barn located in the mountains of Patagonia. The episode includes sounds of cows, horses, pigs, birds, as well as light rain and wind. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 25, 2017
The Old Pirate Ship at Sea
2124

Welcome to episode 59 of Sleep and Relax ASMR! Today's episode we'll be sailing on an old pirate ship. Plenty of creaky wood floors and panels, seagulls, and, of course, sounds of the sea. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

Thanks to Lilesound, Dheming, and Benbonca for some of the audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 23, 2017
North American Folktales
1626

Welcome to episode 58 of Sleep and Relax ASMR! Today we'll be reading some lovely North American folklore tales including: Babe the Blue Ox, The First Tears, Frozen Flames, and Rainbow Crow. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 20, 2017
Ice Skating in Engelen, Holland
1970

Welcome to episode 57 of Sleep and Relax ASMR! Today's episode features lovely sound of a small ice skating rink in Englen, Holland. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

Thanks to Kankbleed, Kevin Boucher, and Indachney for some of the audio used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 18, 2017
Guided Meditation #2
1373

 Welcome to episode 56 of Sleep and Relax ASMR! Guided Meditations #2 has been requested by the masses and has been long-due. Enjoy the episode!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 16, 2017
Crinkle Paradise Vol. 2
1882

Welcome to episode 55 of Sleep and Relax ASMR! Today's episode we'll be revisiting a fan favorite: Crinkle Paradise. Crinkle Paradise Vol. 2 will feature recordings of tapping and crunching various plastic water bottles for 30+ minutes. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 13, 2017
Rainy Morning in the Car
2055

Welcome to episode 54 of Sleep and Relax ASMR! Today's episode features recording of a rainy morning inside of a parked car. There is some light traffic in the background as well. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 12, 2017
Storytime: Oliver Twist Chapters 19-23 (The Finale)
1229

Welcome to episode 53 of Sleep and Relax ASMR! This episode we'll be finishing the novel Oliver Twist by reading chapters 19-23. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 10, 2017
Waterfalls in Croatia
2163

Welcome to episode 52 of Sleep and Relax ASMR! Today we bring you field-recording from the lovely waterfalls in Krka National Park. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 07, 2017
Bedtime Poems #3
1847

Welcome to episode 51 of Sleep and Relax ASMR! Today's episode we'll be reading some new (and old) poems as we continue our "Bedtime Poems," series. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 05, 2017
The Fireplace
2256

Welcome to episode 50 of Sleep and Relax ASMR! Today's episode features a calm fireplace and occasional footsteps in the background. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 03, 2017
Thunderstorm in Lakeland, Florida
1746

Welcome to episode 49 of Sleep and Relax ASMR! Today we feature a 40+ minute field-recording of a thunderstorm in Lakeland, Florida. 

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 31, 2016
Storytime: Oliver Twist Chapters 15-18
1471

Welcome to episode 48 of Sleep and Relax ASMR! We continue reading Charles Dickens' "Oliver Twist." This episode I'll be whispering chapters 15-18 of Charles Dickens' classic novel!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 29, 2016
Trafalgar Square in London
2177

Welcome to episode 47 of Sleep and Relax ASMR! Today's episode features a field recording of the iconic Trafalgar Square in London. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 27, 2016
Useless Winter Facts
1943

Welcome to episode 46 of Sleep and Relax ASMR! Today's episode we'll be reading useless winter facts. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

Thanks to http://www.factretriever.com/winter-facts for the facts used in this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 24, 2016
Blizzard in the Great Plaines
2581

Welcome to episode 45 of Sleep and Relax ASMR! Today's episode features a field recording of a strong blizzard sweeping across the Great Plaines. Enjoy!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 22, 2016
Fishing by the Georgia Coastline
2122

Welcome to episode 44 of Sleep and Relax ASMR! Today's episode features the sounds of a calm fishing spot along the Georgia coastline.

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 20, 2016
Storytime: Oliver Twist Chapter 11-14
1400

Welcome to episode 43 of Sleep and Relax ASMR! We continue reading Charles Dickens' "Oliver Twist." Listen as I whisper chapters 11-14 from the classic novel!

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 17, 2016
Departures Lounge at Ottawa International Airport
2181

Welcome to episode 42 of Sleep and Relax ASMR! This episode features ambiance captured from the (relatively small) Ottawa International Airport departures lounge. 

Visit our website: www.SleepandRelaxASMR.com to get updates and access to special promos on awesome brands!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 15, 2016
Storytime: Oliver Twist Chapters 7-10
1348