Sleep and Relax ASMR

By Sleep and Relax ASMR

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Description

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Check out Sleep and Relax ASMR and Friends for more ASMR content.

Episode Date
Unintelligible Whispers and Triggers (Foam, Microphone, Scratching)
2099

On this episode, we enjoy a crinkle-tastic ASMR sound experience: unintelligible whispers, including foam, microphone, scratching. 

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Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 25, 2020
Whispered ASMR: Car Talk
1670

On today's whispered episode of Sleep and Relax ASMR, I drone on about different car brands, great names, bad names, and in general, ramble until the point you (hopefully) fall asleep. Enjoy!

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 23, 2020
Waterfall in Cyprus
2476

A peaceful waterfall in beautiful Cyprus. Enjoy!

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 18, 2020
The Cozy Hearth Fire
2120

On episode 506 of Sleep & Relax ASMR, we feature a serene, peaceful, meditative hearth fire for your enjoyment and relaxation. Enjoy!

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A special thanks to HELIX for sponsoring this episode of the podcast.

Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you.

Their offer: Up to $200 of ALL mattress orders and two free pillows.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 16, 2020
ASM aRticle: Stone Temple Pilots
2279

On this episode of Sleep & Relax ASMR, I read the wiki page for the popular and talented 90's and 00's rock band Stone Temple Pilots.

Stone Temple Pilots (aka STP), is an American rock band from San Diego that originally consisted of Scott Weiland, Dean DeLeo, Robert DeLeo, and Eric Kretz.

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 11, 2020
Latin Music Lyrics (Tico ASMR / Spanish ASMR)
1299

On today's episode of the podcast, our friend Jerry from Tico ASMR reads  lyrics from famous latin songs in Spanish. This episode is entirely spoken in Spanish. Enjoy!

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 09, 2020
West Coast Thunderstorms
2306

On this episode, a small city downtown soundscape full of cars, buses, and occasional human footsteps and chatter. Enjoy!  

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Fudgeland (freesound.org) for audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 04, 2020
ASMR Critic: Martin Scorsese
1812

On this episode of Sleep and Relax ASMR, I give my opinion and critique some of Martin Scorsese 's films, including but not limited to The Wolf of Wall Street, The Departed, Shutter Island, and More. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 02, 2020
Afternoon in Downtown
2025

On this episode, a small city downtown soundscape full of cars, buses, and occasional footsteps and chatter. Enjoy!  

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Fudgeland (freesound.org) for audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 28, 2020
500 Episode Celebration Ramble
1447

On the 500th episode of Sleep and Relax ASMR, I ramble a bit and celebrate hitting this great milestone along with you all. First off: Thank you! Secondly: Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 26, 2020
Strong Winds at the Park
1970

On today's episode of the show, we visit a park and enjoy the sound of a very windy afternoon. 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Credit Kangaroovindaloo (freesound.org) for certain audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 21, 2020
Whispered ASMR Trivia (Round #2)
1984

On this episode of Sleep and Relax ASMR, we play another round of ASMR Trivia. This time the question and answers are whispered. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 19, 2020
Walking in the Rain
1269

On episode 497, we enjoy an immersive, binaural sound experience of someone walking in a rainstorm. Enjoy! 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Daveincamas (freesound.org) for certain audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 14, 2020
Peter Pan - Chapter 2 & 3 (Lori ASMR / Female Voice ASMR)
2435

Our friend Lori ASMR reads chapters 2 and 3 of Peter Pan. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 12, 2020
Visit Costa Rica (ASMR in Spanish / Tico ASMR)
1494

Jerry from Tico ASMR gives us some helpful tips on planning a trip to Costa Rica in his native Spanish.  This episode is entirely spoken in Spanish. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 07, 2020
Subway Trip in Japan
1386

On today's episode of Sleep & Relax ASMR, we enjoy a Japanese subway trip soundscape. Enjoy the journey!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 05, 2020
Peter Pan - Chapter 1 (Lori ASMR / Female Voice ASMR)
1131

On today's episode of the podcast, guest host Lori ASMR reads chapter 1 of Peter Pan. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 30, 2020
The Greyhound in Small Town, USA
1955

On this episode: A relaxing ride on a (very old) Greyhound bus in the middle of nowhere, USA (basically). Enjoy! 

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to _csengeri (freesound.org) for certain audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 28, 2020
Whispered ASMR: The Year of 1999
1827

On today's episode of Sleep and Relax ASMR, I whisper about the year of 1999 and some interesting facts of the year. Enjoy!

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 23, 2020
Waves by the Cave
1657

On this episode of the podcast, we listen to waves near a large cave. There are occasional footsteps and background voices heard in the episode. Enjoy!

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 21, 2020
Yelp: Odd & Obscure
1911

On today's episode of the podcast we debut a brand new series: Yelp: Odd and Obscure, where we will read real reviews for odd things. This episode features Yelp reviews on myself, the moon, and a state penitentiary. Enjoy!

---

A special thanks to HELIX for sponsoring this episode of the podcast.

Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you.

Their offer: Up to $200 of ALL mattress orders and two free pillows.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 16, 2020
The Legend of Zelda: Theories & Lore
1514

On today's episode of the show, we review some interesting (perhaps obscure?) fan-made theories around the Legend of Zelda.  Enjoy!

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 14, 2020
Chirping Birds by the Vineyards
1445

On this episode, a simple, relaxing episode for your rest, relaxation, and enjoyment: birds chirping and singing by a vineyard in the Northeast. Enjoy!

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 09, 2020
Thor's Thunderstorm
2155

On today's episode of Sleep and Relax ASMR, a thunderstorm fit enough for Thor to be proud of. Enjoy! 

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to  Bruno-Auzet (freesound.org) for audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 07, 2020
Jupiter and Other Planetary Rambles for Sleep
1443

On today's episode, I ramble about "Cosmos," by Neil deGrasse Tyson, Jupiter and why it's my favorite planet, Saturn the planet and vehicles, and other topics as I ramble nonsensically to help you go to sleep. Enjoy!

---

Jupiter Organic CBD

Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout

https://www.getjupiter.com/share/asmr

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 02, 2020
The Relaxing Water Pump (Binaural Hydrophone ASMR)
1849

Today's episode of Sleep & Relax ASMR features a soothing and relaxing recording of a water pump being recorded with a hydrophone. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 31, 2020
ASMR Trivia (New Series / Round #1)
1990

On this debut edition of ASMR Trivia, we engage in a fun few rounds of trivia to help put you to sleep. How many will you get right before dozing off? Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 26, 2020
Walking Across the Desert
1997

On today's episode of Sleep & Relax ASMR: A desert soundscape where we may our way across a windy, dry plain. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

A special thanks to HELIX for sponsoring this episode of the podcast.

Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you.

Their offer: Up to $200 of ALL mattress orders and two free pillows.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 24, 2020
Learn Spanish with Jerry from Costa Rica (Tico ASMR / ASMR en Español)
1694

On today's episode, we feature the very talented Tico ASMR's first introduction of "ASMR en Español on Sleep and Relax ASMR." This debut episode features Tico ASMR teaching us slang terms from Costa Rica. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 19, 2020
Rain Under the Canopy
1865

Episode 480: rain pouring down a canopy by a wildlife preserve. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 17, 2020
Bad Translations: Afrikaans to English
1506

On episode 479 we go for round 2 of the new series "Bad Translations." This time, I translate songs from Afrikaans to English. It's a fun, interesting way to help you relax, or sleep. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 12, 2020
Binaural Beats (Delta Waves for Sleep)
1988

On episode 478 of Sleep and Relax ASMR, we listen to soothing Delta Waves for sleep and relaxation. These binaural beats are  intended to offer an ideal frequency to improve your night's rest. Enjoy! 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to iantm for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 10, 2020
ASM aRticle: Elon Musk
1973

On this episode we learn about entrepreneur,  inventor, and total wildcard Elon Musk, formerly of Paypal, currently of Tesla, SpaceX, and other ventures. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 05, 2020
40 Amazing Examples of the Mandela Effect
1508
On this episode, we read and dive into interesting (or boring) examples of the Mandela Effect. Enjoy! --- A special thanks to HELIX SLEEP for sponsoring this episode of the podcast. Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you. Their offer: Up to $200 of ALL mattress orders and two free pillows. --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 03, 2020
The Quiet Library
1468

A simple and relaxing sound experience: a quiet University-campus library. You can hear the sound of students whispering, keyboard typing, footsteps, etc.. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 03, 2020
Binaural Soundscape: Cars & Motorcycles on a Busy Street
1605

A sound experience that will help you focus, study, rest, relax, or just unwind for a bit. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 27, 2020
Mumbled ASMR: Weird Hobbies to NOT List on Your Resume/CV
1466

On today's semi-mumbled episode of Sleep & Relax ASMR, I read some weird hobbies and activities that job seekers actually put on their resumes / CVs. It's a fun way to unplug from a long day and (hopefully) put you to sleep. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 22, 2020
The Strangely Troubled Life of Digby Mackworth Dolben
1297

On this episode we read "The Strangely Troubled Life of Digby Mackworth Dolben," a supremely interesting read courtesy of Public Domain Review.org (https://publicdomainreview.org/). Enjoy!

---

A special thanks to HELIX for sponsoring this episode of the podcast.

Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you.

Their offer: Up to $200 of ALL mattress orders and two free pillows.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 20, 2020
Waves in Samara, Costa Rica
1702

On episode 471 of Sleep and Relax ASMR, we enjoy waves by a beautiful beach in Costa Rica. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 15, 2020
Summer Breeze & Branches
1957
On today's episode of Sleep and Relax ASMR, we enjoy a relaxing summer breeze among the trees, shrubs, and branches. Enjoy! --- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 13, 2020
Muscle Relaxation Meditation
1307

A simple, brief meditation to help you relax and rest. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 08, 2020
Small Museum
1373

On this episode, we visit a small museum in Western Europe. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 06, 2020
Español by the Fireplace (Spanish ASMR)
1395

On this episode, the talented Andres Bello reads a story in Spanish while by the fireplace. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 01, 2020
Atlantic Coast Storms
1896
On this episode: Atlantic coast storms (rain and thunder) for just over 30 minutes. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 29, 2020
The Kenora Thistles (ASM aRticles)
2115
On this episode, we learn about the Kenora Thistles, a Canadian ice hockey team that won the Stanley Cup in 1907. Enjoy! --- A special thanks to HELIX SLEEP for sponsoring this episode of the podcast. Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you. Their offer: Up to $200 of ALL mattress orders and two free pillows. --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 24, 2020
The Grocery Store on a Saturday Morning
1608

On this episode: a busy grocery store featuring people chatting, cash registers, and general store traffic. Enjoy!

---

A special thanks to HELIX SLEEP for sponsoring this episode of the podcast.

Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you.

Their offer: Up to $200 of ALL mattress orders and two free pillows.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 22, 2020
P.G. Wodhouse (ASM aRticle)
2325

Episode 463 of Sleep & Relax ASMR: An ASM aRticle where we learn about P.G. Wodhouse.

Sir Pelham Grenville Wodehouse was an English author and one of the most widely read humorists of the 20th century.

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 17, 2020
The Marina in Norway
1549

On this episode of the podcast we enjoy the sound of a marina with a few ships sitting idly by the docks. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 15, 2020
Cruising on the Autobahn
1535

On episode 461 of the podcast, we cruise on the Autobahn at (not so crazy) high speeds. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 10, 2020
Whispered Positive Affirmations with Binaural Beats Background
1631

On this episode of the podcast, I whisper some positive affirmations over a binaural beats (delta wave) background to help uplift, and rest.  Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 08, 2020
Gentle Waves for Rest and Relaxation
2150

On this episode of Sleep and Relax ASMR, we sit by the dock and enjoy gentle waves for over 35 minutes. There is no talking this episode. Enjoy!

---

Support: Savethechildren.org/SaveKids

For as little as $5 you can make a positive impact on the lives of children around the world.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 03, 2020
60 Trivia Facts to Bore you to Sleep
1396

On episode 458 of Sleep and Relax ASMR, I read and present some useless facts that can be used for your next trivia night. Enjoy!

---

Support: Savethechildren.org/SaveKids

For as little as $5 you can make a positive impact on the lives of children around the world.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 01, 2020
Zoom: Boring Marketing Meeting (#2)
1409

On this episode, we jump on a Zoom call and review a few new marketing initiative to sell our widgets. Yes, it's satire and for your rest and enjoyment. Enjoy!

---

Support: SavetheChildren.org/SaveKids

For as little as $5 you can make a positive impact on the lives of children around the world.

---

Support National Parks: https://www.nationalparks.org/

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 27, 2020
Rain Flowing Through the Gutter
1927

On this episode of the podcast, a simple, enjoyable soundscape: rain flowing through a gutter in the city. Enjoy!

---

Support: Savethechildren.org/SaveKids

For as little as $5 you can make a positive impact on the lives of children around the world.

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 25, 2020
Confuse You to Sleep
1436

On episode 455, I ramble on about many things and nothing in particular at all. Join along as I confuse you to sleep. Enjoy!

---

A special thanks to HELIX for sponsoring this episode of the podcast.

Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you.

Their offer: Up to $200 of ALL mattress orders and two free pillows.

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 20, 2020
Birdsong by the Mountain
2481

On this episode of Sleep and Relax ASMR, a simple and relaxing sound expereince: birds singing back and forth on a morning mountain side for over 35 minutes. Enjoy! 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Inchadney (freesound) for some audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 18, 2020
KPOP: BTS, EXO, and More (New Series! Bad Translations)
2100

On this episode, we debut a new series called "Bad Translations," where we take foreign songs, translate them, and enjoy the (often) terribly done translations. This premier episode focuses on KPOP. Listen along as we  translate songs from BTS, EXO, Blackpink, and other KPOP stars. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 13, 2020
A Windy Afternoon at the German Park
1531

On episode 452 of Sleep & Relax ASMR, we enjoy a windy day at a park in Germany. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Klankbeeld (freesound.org) for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 11, 2020
Whispered ASMR: Eager, East, Edge (Letter E)
1788

On this episode, we continue the "Letters," series, by whispering words that begin with letter E and understanding their definitions and examples. A great way for non-native speakers to learn English, or a great way for native speakers to bore themselves before bed to help them sleep or relax. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 06, 2020
Pouring Water
1637

On today's episode of he show, we present a simple, relaxing episode, perfect for sleep or meditation: pouring water from a jug. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 04, 2020
Daily, Dear, Decade
1656

On this episode of the podcast we continue the "Letters," series, where we read the dictionary and learn (or brush up on) our English. For native speakers it'll bore you to the point of sleep. For non-native speakers looking to improve, it'll give you an English lesson that will help take your mind off the day and to relax. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 29, 2020
The Colorado River
2489

On today's episode, we enjoy the sound of a river in Colorado, streaming for over 40 minutes. There is no talking this episode. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 27, 2020
Inaudible Foreign Whispers in the Wind
1576

A relaxing ASMR experience: whispered foreign voices (male and female) in the wind coming and  going to  help you relax and rest. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pandora: https://www.pandora.com/podcast/sleep-and-relax-asmr/PC:1371?part=PC:1371&corr=podcast_organic_external_site&TID=Brand:POC:PC1371:podcast_organic_external_site

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Dobroide, VNSS, Klankbeeld,and Drotzuhn (freesound) for some audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 22, 2020
Your Personal Waterfall
1801

On this episode of Sleep and Relax ASMR, we explore some beautiful waterfalls in all of their splendor. The episode features binaural recording of waterfalls, helping  you feel as if you are there yourself. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 20, 2020
Zoom: Your Productive Business Meeting to Put you to Sleep
1326

On today's episode, you'll join a Zoom meeting for a productive brainstorming and discussion session on upcoming marketing strategies for our organization. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 15, 2020
Chirps by the Creek
2008

On episode 444 of Sleep and Relax ASMR, we sit by a very quiet creek and enjoy the natural sounds of the running water and birds signing and chirpring. Enjoy! 

---

A special thanks to HELIX SLEEP for sponsoring this episode of the podcast.

Visit www.HelixSleep.com/RELAX, take their two minute sleep quiz to get matched with the perfect mattress for you.

Their offer: Up to $200 of ALL mattress orders and two free pillows. 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to catlover1970 for some of the audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 13, 2020
The Quiet Harbor
1847

On this episode of the podcast we sit by a quiet harbor in Europe. The episode features wind by the dock, ships at a distance, bells ringing, and occasional (very light) people chatting. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 08, 2020
How to Overcome Writer's Block (A Sleep Time Guide)
1704

On this episode of the podcast, I review some practical tips to help overcome writer's block for writers. For others, it's a good recipe for going to sleep. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 06, 2020
Tropical Riverside (Birds, River, Nature)
1877

On episode 441 of Sleep & Relax ASMR, we sit by a tropical riverside and enjoy the sounds of the flowing water, birds chirping, and the general sounds of nature. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 01, 2020
Thunderstorm Mumbling (Female Unintelligible ASMR)
1565

On this episode of the podcast, we enjoy the sounds of a thunderstorm near a beach as well as some mumbled whispers in a foreign language. It's a great 2-for-1 ASMR experience for those that enjoy thunderstorms and uninteligible ASMR!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 30, 2020
Ultimate Relaxation Brain Massage (No Talking)
2083

On this episode of the podcast, you get to sit back, relax, and enjoy a soothing head massage for over 30 minutes. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 25, 2020
Cold Autumn Forest
1760

On episode 438, we listen to birds chirping and the general ambiance of a forest during a cold autumn morning. Enjoy! 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Klankbeeld (freesound.org) for some of the great audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 23, 2020
Dog Diaries: Letters E, F
1600

On this episode, we continue the "Dog Diaries," series, learning about dog breeds with letters e, f. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 18, 2020
Exploring the Market
1458

On this episode of Sleep and Relax ASMR, we enjoy walking through a small quiet market. The episode includes the sounds of conversations and tapping, scratching, and rubbing  various objects found on the journey. Enjoy! 

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to AlternateAurora (freesound.org) for some of the audio used this episode.

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 16, 2020
Egyptian Deity Thoth: ASM aRticle
1065

On this Bonus episode of Sleep and Relax ASMR I read the Wiki page for the Egyptian God Thoth. This was a specially requested episode by a loyal fan. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 12, 2020
Hello Canada! (A Whispered Ramble)
1657

On episode 435, I whisper and express my love and gratitude towards by Canadian listeners (and all in general). Additionally, I ramble about poutine, Saskatchewan, and other Canadian-related topics. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 11, 2020
Bubbles Underwater: 30 Minutes for your Rest and Relaxation
2052

On this episode of Sleep and Relax ASMR, we present a simple yet effective sleep-inducing episode: bubbles. 3O minutes of bubbles that is. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 09, 2020
Cake, Cap, Carrot (Letters Series)
1788

On episode 433, we continue our Letters Series, as we explore words that all begin with the letter C. For non-native English speakers, it's a great way to learn English, and for native speakers, it's a great way of boring your sleep to sleep. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 04, 2020
The Hidden Cafe
1623

On this episode of Sleep & Relax ASMR, we enjoy the sounds of a relatively busy, small cafe. The cafe is off the normal beat, and many don't know it exists. Welcome to the club, and enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 02, 2020
Crinkling Bags for 45 Minutes
2767

A simple, relaxing, and very long ASMR experience on today's episode: crinkling, pinching, squeezing various plastic bags for 45 minutes. Sit back, relax, and enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 26, 2020
(Whisper ASMR) 101 Questions Before you Sleep
1961

On episode 430: I ask you 101 questions to help put you to sleep. Enjoy!

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 24, 2020
Underwater River Rapids
1847

On this episode of Sleep & Relax ASMR: Relaxing, serene sounds of river rapids, recorded underwater using a pair of hydrophones. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 19, 2020
Utopia - A Nonsnecial Ramble
1342

On episode 428 of Sleep & Relax ASMR, I ramble for over 20 minutes of what my version of Utopia would be like. As you'll be able to tell once you listen, I didn't take it too seriously, nor did I really consider what I wanted my Utopia to be like in much depth before starting the episode. Enjoy!

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

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DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

 

 

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 17, 2020
C.S. Lewis: ASM aRticle
1426

On this bonus episode of Sleep & Relax ASMR, I gently read the Wiki page for C.S. Lewis, in a specially requested ASM aRticle.

Clive Staples Lewis (29 November 1898 – 22 November 1963) was a British writer.  He is best known for his works of fiction, especially The Screwtape Letters, The Chronicles of Narna, and the Space Triology, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and the Problem of Pain. 

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10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com



--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 13, 2020
ASM aRticle: Susan Boyle
1734

On this episode, I read the wikipedia page for Susan Boyle, best known for her breakout performance / audition at Britain's Got Talent. Listen along and learn (or sleep) as we learn about her interesting background and careeer. Enjoy!

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 12, 2020
Trippy Tingles - Reverb and Echoes Tapping (Tuning Forks ASMR)
1851

On this episode of Sleep and Relax ASMR, we enjoy the trippy sounds of multiple tuning forks reverbing in a small room. Enjoy!

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 10, 2020
Whispered Facts about France
1581

On episode 425 of Sleep & Relax ASMR: I whisper some random facts about France. The episode is whispered and does not feature any other sounds or background noises. Enjoy!

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 05, 2020
Eating Sesame Sticks
1542

On episode 424: I eat sesame sticks for nearly 25 minutes. The episode includes the sound of a crinkling bag in addition to the eating sounds. Enjoy!

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 03, 2020
Freestyle Rambles
1556

On episode 423,  I go totally freestyle with my ramble. This is the ASMR nonsense ramble I came up with on the spot. Enjoy!

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 29, 2020
Quiet Garden
1583

On this episode of Sleep & Relax ASMR: A serene, peaceful garden. Enjoy!

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 27, 2020
Bristles on a Brush
1605

On episode 421 of Sleep & Relax ASMR: The captivating and relaxing sounds of playing with the bristles on a brush / comb. Enjoy!

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 22, 2020
Michael J. Fox (ASM aRticle)
1594

On episode 420: we read the Wiki page for Michael J. Fox, actor writer, and philanthropist. Listen along in this new edition of ASM aRticles. Enjoy!

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 20, 2020
Driving a Volvo in Sweden
1563

On this episode of Sleep & Relax ASMR, we enjoy the soothing sounds of driving an (older model) Volvo in Sweden for over 25 minutes. Enjoy!

---

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 15, 2020
Dog Diaries: Letter D
1970

On this episode, we continue our "Dog Diaries," series, learning about dog breeds that begin with the letter "D." Among some of the breeds we'll learn about today:  Dachshund, Dalmatian, Doberman, Dogo, and much more. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD / LISTEN TO THE PODCAST:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 13, 2020
30 Minutes of Binaural Beats
1848

On episode 417 of Sleep and Relax ASMR we listen to 30 minutes of binaural beats to help you focus or to help you relax. Enjoy!

---

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

 Thanks to Andre-Onate for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 08, 2020
1865 (ASM aRticle)
1505

On episode 416 of Sleep and Relax ASMR, we learn about some interesting events that occurred in the year of 1865. Enjoy!

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 06, 2020
Strong Desert Winds
1388

On this episode of Sleep and Relax ASMR, we listen to some very strong desert winds for more than 20 minutes. Enjoy! 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

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Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Kangaroovindaloo for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 01, 2020
Dog Diaries: Letter C
2636

On episode 414, we continue the Dog Diaries series, where we learn about dog breeds that begin with the Letter C. Letter B was originally scheduled to go here, but that episode was accidentally deleted. Sorry about that friends. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

Betterhelp: TryBetterHelp.com/Relax

10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide.

---

DOWNLOAD:

Apple Podcasts : https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Dec 30, 2019
The Nordic River
1677

On this episode of Sleep and Relax ASMR, we listen to the soothing sounds of a Nordic River. Enjoy!

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Dec 25, 2019
Dog Diaries - Letter A (New Series!)
1820

On episode 412, we begin a new series: Dog Diaries. Very similar to Double Rainbow, we will learn about dog breeds in alphabetical order. Of course I'll include some interesting facts about each breed, and my own commentary. This episode we go over dog breeds beginning with letter A, and we preview letter B.  Enjoy!

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Dec 23, 2019
Overcoming Brain Fog (a sort of ramble)
1777

On episode 411, I sort of ramble about how to overcome brain fog, in equal parts seriousness and silliness. Join along as we discover some easy methods to overcome brain fog.

---

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Dec 18, 2019
Polishing Old Shoes
1786

On this episode of Sleep and Relax ASMR, we polish some old leather shoes using primarily a sponge and a brush. 

---

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Cueckermann for some of the audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Dec 16, 2019
Friends (ASM aRticle)
1747

On episode 409 of Sleep and Relax ASMR, I read the wiki page for the classic and beloved sitcom Friends. This is another edition of ASM aRticles. 

Join along as I read about the premise and some adventures of Rachel, Ross, Joey, Phoebe, Monica, and Chandler. Enjoy!

---

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Dec 11, 2019
Cyprian Sunday Mornings (Footsteps, Foreign Chatter, Light Traffic)
1556

Episode 408 of Sleep & Relax ASMR: A relatively quiet Cyprian street featuring the sounds of footsteps, light foreign conversations, and very light traffic. Enjoy!

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Dec 09, 2019
The Thunderstorm by Central Park
1882

On this episode of Sleep & Relax ASMR, we listen to the sounds of a thunderstorm by Central Park. Enjoy! 

---

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to FTpaddict for some of the great audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Dec 04, 2019
I Hardly Knew You 2019 (ASMR Ramble)
1357
Dec 02, 2019
Counting Currency (Foley ASMR)
1522

On episode 405 of Sleep and Relax ASMR, we count and fiddle with currency for nearly 30 minutes. Enjoy! 

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Iwan 'qubodup' Gabovitch for some audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 27, 2019
The Simple, Relaxing Stream
2006

On this episode we listen to the simple but oh so relaxing sound of a stream near a mountain for over thirty minutes. There is no other audio included in this episode, just the peaceful sound of running water. Enjoy!

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcasts : https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Marco2Unisato for some of the audio used this episode.

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 25, 2019
Mister Rogers' Neighborhood
1578

On this episode of Sleep & Relax ASMR, we read the Wiki page for the amazing Mister Rogers, in another edition of ASM aRticles. Enjoy!

---

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 20, 2019
Howling Winter Winds
1692

On episode 402 of Sleep & Relax ASMR, we listen to the sound of howling, chilly winter winds. Enjoy!

---

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Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 18, 2019
Unintelligible Whispers by the Fireplace (Female Whispered Voice)
1896

On this extra relaxing and tingle-filled ASMR episode, we enjoy some unintelligible whispers by a crackling fireplace. 

Special thanks to the ASMR Garden for collaborating on this episode - make sure to check out her amazing content: (http://www.asmrmeli.com/

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Jarocko for some audio used this episode

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 13, 2019
400th Episode Celebration
1292

On this special 400th episode, I thank you for listening, reminisce about the origins of the podcast, and proceed to ramble about plenty of other non related topics. Enjoy!

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr 

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw 

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr 

Castbox: https://castbox.fm/channel/id356618 

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ 

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 11, 2019
The City Corner
1422

On episode 399 of the podcast: we enjoy the immersive sounds of a relatively busy downtown in the USA. Enjoy!

---

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---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 06, 2019
A Soft Spoken Ramble for Sleep & Relaxation
1321

On episode 394: I softly ramble for over 20 minutes about random things including random reviews, real sugar vs. sweeteners, my vision for the future of AI, and much more. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Nov 04, 2019
1 Hour: Watching Waves by the Shore
3651

On this special bonus episode of the show, we enjoy the amazing and soothing sounds of waves lapping up against the shore just a few meters in front of us. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to  tryl_ for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 31, 2019
Rain in Suburbia
1584

On episode 397 of Sleep and Relax ASMR, we listen to a rainy afternoon in Suburbia. Enjoy! 

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Inchadney for audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 30, 2019
Rome: Whispered ASM aRticles
1989

This episode of Sleep and Relax ASMR features a new whispered ASMaRticle on Rome. Join me as I whisper about the history, economy, and tourism in Rome. Enjoy! 

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Moonbow Socials:

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Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 28, 2019
Whispered Unintelligible Echoes (Trippy Psychedelic ASMR)
1659

On this bonus episode of Sleep and Relax ASMR, we enjoy the uniquely relaxing sounds of multiple unintelligble echoes whispering and making mouth sounds for nearly 30 minutes. It's a neat trippy psychedelic ASMR experience. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 24, 2019
Crinkling Paper Special (30 Minutes)
1955

On this episode of Sleep & Relax ASMR, we crinkle various types of paper for 30 minutes. There is no talking / voices in this episode. Enjoy!

---

Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order.

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 23, 2019
Babu, Baboon, Backlight (Letters Series)
1592

On episode 394 of Sleep and Relax ASMR we continue the new series that we'll just call "Letters," for the time being.  Very similar to "Double Rainbow," we go down the dictionary  in alphabetical order. For non-native English speakers it's great way to learn English on the side; for native English speakers it's the perfect mixture of boredom and education to help you fall asleep.  This episode focuses on words beginning with the letter "B." Even if you didn't catch episode one (Ability, Abroad, Abstract), there is no worries as you don't need to listen to this series in sequential order to enjoy it! 

---

Buy us a coffee! buymeacoff.ee/sI5ZB4N

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Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. 

Moonbow Socials:

Facebook: https://www.facebook.com/moonbowsleep 

Instagram: https://www.instagram.com/moonbowsleep 

Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS-

--- 

DOWNLOAD: 

Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

Anchor: https://anchor.fm/sleepandrelaxasmr 

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw 

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr 

Castbox: https://castbox.fm/channel/id356618 

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ 

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 --- 

Email: Hello@SleepandRelaxASMR.com 

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 21, 2019
Bone Sharps, Cowboys, and Thunder Lizards (ASMaRticles)
1326

On this episode of Sleep and Relax ASMR, I read the Wiki page for "Bone Sharps, Cowboys, and Thunder Lizards." Enjoy!

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Buy Us a Coffee! buymeacoff.ee/sI5ZB4N

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 16, 2019
Country Breeze
1429

On today's episode of Sleep and Relax ASMR, we settle by a rural countryside area and listen to the sound of the calm breeze, horses passing by, and general farmside ambiance. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 14, 2019
The Art Gallery
1568

On this episode of the show, we visit and listen to the sounds of a busy art gallery in the evening. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 09, 2019
Ability, Abroad, Abstract (New Series!)
1906

On episode 390 we debut a new series that we'll just call "Letters," for the time being. Very similar to "Double Rainbow," we go down the dictionary  in alphabetical order. For non-native English speakers it's great way to learn English on the side; for native English speakers it's the perfect mixture of boredom and education to help you fall asleep. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 07, 2019
Riding Through the Car Wash
1067

On episode 389 of Sleep and Relax ASMR, we go through a car wash on a perfect Saturday afternoon. Enjoy!

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Oct 02, 2019
Elon Musk (ASM aRticles)
1973
On episode 388 of Sleep and Relax ASMR, I gently read Elon Musk's wiki page as part of a new edition of the popular "ASMR aRticles," series. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 30, 2019
Morning at the Golf Range
1461

On episode 387, we spend a beautiful morning at the golf range. Enjoy!

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

--- 

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to xserra and mkoenig (freesound.org) for some of the audio used this episode.

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 25, 2019
Sun and Waves in Bali
1944

On this episode of Sleep and Relax ASMR, we set up and record by a beach in Bali. This episode features the lovely sounds of a beach on Bali for 30+ minutes. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 23, 2019
1999 (ASMaRticles)
1375

On episode 385: we review and learn random facts about the year of 1999. Enjoy!

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 18, 2019
Birds at Dawn
1573

On this episode of the show we sit by a park during dawn and listen to birds chirp and sing in a distance. Enjoy! 

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Klankbeeld (freesound) for some of the great audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 16, 2019
Whispered Poems
1094

On episode 383 I gently whisper poems from poets including Margaret Widdemer , Witter Bynner, Oscar Wilde, and more. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 11, 2019
Slime ASMR
1659

On this episode of Sleep and Relax ASMR, I play with different types of slime and crunchy items for nearly 30 minutes. There is no talking in this episode. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 09, 2019
The Travel Show Finale (Part 3)
1383

On episode 381 we conclude the Travel Show Series and learn about some amazing countries. Listen along for the finale of the popular Travel Show series. Enjoy!

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 04, 2019
Layered Audio ASMR: Unintelligible Whispers, Crinkles, and Mic Tapping
1553

 On episode 380, I attempt to create a spine-tingling layered audio ASMR session, including crinkles, unintelligible whispers, and mic tapping. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to the following contributors (from Freesound.org): LG, Mookie182, Jesabet, J-Zazurek, Cclaretc

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Sep 02, 2019
Let's Eat Plantain Chips (Eating ASMR)
1857

On episode 379, I eat plantain chips for over 30 minutes. The episode includes me eating (of course) as well as plastic crinkles from the chip bag. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 28, 2019
Whispered Limericks
1283

 On episode 378 of Sleep & Relax ASMR, I very gently whisper some interesting, funny, and unique limericks. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 26, 2019
Raindrops on a Window for 45 Minutes
2811

On this bonus episode of Sleep and Relax ASMR, we get cozy with some coffee during a rainstorm and enjoy the soothing and peaceful experience of rain drops splashing against a window. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 23, 2019
Cruising Around Town (Internal Car Ambiance Recording)
1327

 On this episode of Sleep & Relax ASMR, we start up our engines, and take a cruise around town. The recording is exclusively from inside the vehicle, and features general driving ambiance including traffic. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 21, 2019
South American Rainforest
1865

On episode 376 of Sleep and Relax ASMR, we listen to the serene and peaceful sounds of a rainforest in South America. Enjoy!

---

LISTEN TO THE SHOW:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

CONTACT US:

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 19, 2019
The Travel Show: Countries I-R (Part 2)
1858

 On episode 375, we continue "Travel Show," by learning about countries I-R, including India all the way through Russia! Listen along as we learn about these countries and I occasionally ramble nonsensically. 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 14, 2019
Whispered Rambles: The 80's
1798

On episode 374 I whisper random things about the 80's including pop culture, music references, and more. There is only whispering in this episode, no other noises. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 12, 2019
The Lounge in New Orleans
1286

 On episode 373 of Sleep & Relax ASMR, we sit down and enjoy the ambiance of a jazz lounge in New Orleans. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 07, 2019
30 Minutes of Crinkles
1696

 On episode 372 of Sleep and Relax ASMR, we enjoy soothing, spine-tingling crinkles for over 30 minutes. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Aug 05, 2019
Mykonos, Greece
2099

On episode 371 of Sleep and Relax ASMR, we lay out by the beach in Mykonos, Greece. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 31, 2019
Whispered Answers to Life's Questions: WHY (Internet's Most Searched Questions)
1797

On episode 370 we answer some of life's big, serious questions, in the most innocuous, nonsensical ways possible. 

Today's questions feature the internet's most popular questions that begin with WHY? 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 29, 2019
The Korean Cafe
1589

On episode 369 of Sleep and Relax ASMR,we visit a small Korean cafe. The episode includes coffee making, drinking, and general coffee shop ambiance. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 24, 2019
The Travel Show: Countries A-H
1777

On episode 368, we debut a new series: "The Travel Show." This series we list and learn about countries in alphabetical order, with the occasional nonsenical ramble thrown in there. It's very similar to "Double Rainbow," but with countries rather than colors. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

CONTACT US:

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 22, 2019
ASMR Haircut, Brushing, and Brain Massage (NO Talking; Binaural Recording)
1926

This special bonus episode of Sleep and Relax ASMR features 30+ minutes of binaural hair cutting, massaging, and brushing for more than 30 minutes for sleep and relaxation. There is absolutely no talking at all in this episode. Enjoy! 

---

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 18, 2019
Venetian Pools
1532

Episode 367 of Sleep & Relax ASMR features the sound of relaxing Venetian Pools and families enjoying their time there. Enjoy!

---

LISTEN TO THE SHOW:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

CONTACT US:

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 17, 2019
Kyoto: Trip Planning
1688

On episode 366 of Sleep & Relax ASMR, I plan an upcoming trip to Kyoto that I'm not actually planning on taking, but it's fun to imagine right? The episode includes the experiences I would want to try while there.

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

LISTEN TO THE SHOW:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

CONTACT US:

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 15, 2019
Arkansas Railroad Crossing
1717

Welcome to episode 365 of Sleep and Relax ASMR! This episode we record by the train tracks and hear a peaceful railroad crossing in Arkansas. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Klankbeeld and Sclolex (freesound.org) for some of the great audio!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 10, 2019
Double Rainbow: Grand Finale
1230

On this episode of the podcast, we conclude the popular series Double Rainbow. Join me for this last rendition of the series will you? Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 08, 2019
ASMR Tingle Triggers: Binaural Object Tapping, Mic Scratching, and More (No Talking)
1511

On this special bonus episode of Sleep & Relax ASMR, we create a tingles-filled ASMR triggers episode, featuring mic scratching and tapping, and tapping various house objects for nearly 25 minutes. There is no talking at all in this episode. Enjoy!

---

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 04, 2019
The Daily Commute on the Subway
1138

On episode 363 of Sleep and Relax ASMR, we listen to a recording made during a daily commute to the office.  There is no speaking in this episode. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Fillsoko (freesound.org) for some of the great audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 03, 2019
The Snow Walk
1316

On episode 362 of Sleep and Relax ASMR, we walk through a snowy path. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--

Thanks to Jarokoco (freesound.org) for some of the audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jul 01, 2019
Old Town Road (Small Town Traffic Soundscape)
1844

On this bonus episode of Sleep & Relax ASMR, we visit an old town road in Georgia and listen to the quiet street soundscape featuring cars and buses passing by. This is a binaural recording. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Ephermal Rift (freesound) for some of the great audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 27, 2019
How to Meditate (Simple Steps)
1433

On episode 361, we review a few simple steps on how to begin meditating today.  Join me as we explore the world of meditation. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com


--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 26, 2019
The Cottage in Ohio: Rain and Thunder
1913

On episode 360, we hear the serene and relaxing sounds of a rainy evening by a cottage in Ohio. The episode features rain showers, the sound of thunder, and general forest ambiance. Enjoy!

---

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 24, 2019
Let's Talk Marvel
1259

On episode 359 I ramble about Marvel, weird characters, and movies. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 19, 2019
Binaural Bubbles Underwater
1588

On episode 358 of Sleep and Relax ASMR, we listen to a binaural recording of an underwater microphone being tapped and brushed against with bubbles and calm waves. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 17, 2019
Neil deGrasse Tyson
1800

On episode 357, I read the Wiki page for Neil deGrasse Tyson. Enjoy!

 ---

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 12, 2019
The ASMR Critic: Hilma af Klint
1878

On this bonus episode of the podcast, we revisit the new & popular series: The ASMR Critic. On this rendition of the ASMR Critic, I critique some of the more famous works of art by Swedish artist and mystic Hilma af Klint's. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 11, 2019
The Sound of Autumn
1623

On this episode of the podcast, we enjoy the sounds of a autumn including leaves and wind on a chilly day. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 10, 2019
Whispered Words Letter I
1523

On episode 355 of Sleep and Relax ASMR, I whisper words beginning with letter I for about 25 minutes. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 05, 2019
Montana Log Cabin Fireplace
1628

On episode 354 of Sleep & Relax ASMR, we sit by the fireplace in a peaceful Montana log cabin. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jun 03, 2019
(Whispered) You vs. Wild
1597
 On episode 353, I whisper and ramble about the Netflix series "You vs Wild," and discuss random topics associated with it. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 29, 2019
The Ticking Clock (1 Hour ASMR)
3656

On this special bonus episode of Sleep and Relax ASMR, we relax by a ticking clock for over an hour. It's the perfect track to study or sleep to if you love the sound of a soothing antique clock. Enjoy! 

 ---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to vince2323 for some audio used this episode (Freesound.org)

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 28, 2019
Rain Dripping on the Window during a Thunderstorm
1953

On this episode of the podcast, we sit by a window during a thunderstorm and listen to the rain ever so gently tap the window. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 27, 2019
The ASMR Critic: Jackson Pollock
2064

On this debut episode of The ASMR Critic, I observe, analyze, and review some of Jackson Pollock's most famous works of art, including "Blue Poles," "Mural," "No.5, 1948," and "One: Number 31, 1950." Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 22, 2019
The Bonfire at Midnight
1613

On today's episode we sit by a great big bonfire at midnight by a beach in South America. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 20, 2019
That One Time at Band Camp
1386

This episode, I ramble about my experience at Band Camp and my utter inability to play percussion. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 15, 2019
Seattle Rain Trail
1608

On this episode of Sleep and Relax ASMR, we take to a trail in Seattle on a very wet, rainy day. This episode is a repost from an episode published in 2016 that is no longer available in most (or any) podcast directory. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Ephermal Rift (freesound) for some of the great audio used this episode!

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 13, 2019
Whispered Questions & Gently Spoken Answers (Q&A #1)
1393

On this bonus episode of Sleep and Relax ASMR, we debut Q&A! On this episode, my good friend and very talented ASMR content creator Tome by Tome ASMR whispers questions, and I answer them. 

To be featured on the next edition of Q&A, simply download the Anchor app, follow Sleep and Relax ASMR, and submit a voice message!

---

Tome by Tome ASMR:

Anchor: https://anchor.fm/tome-by-tome-asmr

Apple Podcasts: https://podcasts.apple.com/us/podcast/tome-by-tome-asmr/id1447851181

Spotify: https://open.spotify.com/show/1dac5HA4oPg55A06JDXUQI

Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/tome-by-tome-asmr

Soundcloud: https://soundcloud.com/tome-by-tome-asmr

Twitter: https://twitter.com/pammcelprang?lang=en

---

Sleep and Relax ASMR:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com


--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 09, 2019
A Ramble on HBO GO and the Content Rabbit Hole
1700

On this episode of Sleep and Relax ASMR, I ramble about HBO GO and the content rabbit hole in general. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 08, 2019
Message in a Bottle Meditation
815

On episode 346 of Sleep and Relax ASMR, I guide you through a brief meditation titled "Message in a Bottle." Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to Explore Meditation ( https://www.exploremeditation.com/ ) for the inspiration!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 06, 2019
Rogue River Rapids
1849

On episode 345 of Sleep & Relax ASMR, we sit by the river and listen to some fast-paced rapids. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
May 01, 2019
Chimes and Chirps on a Beautiful Sunday Morning
1882

On this episode, we sit by the porch listening to the sound of some lovely wind chimes in the wind as the birds chirp back and forth. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to 3bagbrew for some of the audio used this episode.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 29, 2019
5 Methods for Better Sleep
1913

On episode 343, we gently discuss 5 Methods (Not 6 as mentioned in the intro of the episode) for better sleep. The methods intended to help you sleep better can be applied immediately and are relatively easy to apply. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com


--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 24, 2019
The Windstorm
1434

On episode 342, we listen to the strong gusts of wind during a storm. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com



Thanks to daveincamas for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 22, 2019
Summer on Bondi Beach (Binaural)
1331

Welcome to this special bonus episode of Sleep and Relax ASMR! Today's episode features a classic featured on the show over three years ago: a 20+ minute recording from Bondi Beach in Australia. 

Sit back, relax, and imagine getting that perfect tan in Australia!  This episode is no longer available on most (if not all) major podcast directories. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 18, 2019
Let's Eat Chips & Dip
1313

On this edition of Let's Eat, I enjoy some chips and dip for over 20 minutes. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 17, 2019
Answering Life's Questions: WHAT
1445

In this episode of the podcast, we debut a brand new series: Answering Life's Questions. This episode we answer questions beginning with "What...?" and answer questions such as what is love, what happened to Monday, what do men want, and more. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 15, 2019
Fizz and Bubbles (Binaural ASMR)
1665

On this episode of Sleep & Relax ASMR, we record some fizz and bubbles playing alongside in harmony in a binaural ASMR episode. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 10, 2019
The Parisian Cafe
1505
On this episode of Sleep and Relax ASMR, we sit in a small but busy Parisian cafe. Enjoy!  --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to  Ultradust, rivernile, and aaj for some audio used this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 08, 2019
Binaural Cave Exploration: Fingal's Cave
1575

On this bonus episode of Sleep and Relax ASMR, we sit and listen to amazing sounds of Fingal's cave. The episode features footsteps, heavy wind, and water dripping onto the cave's rocks. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 04, 2019
Deep Sleep Meditation
1011

On episode 337 of the show, I guide you through a brief, gentle meditation to help you achieve deep sleep. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 03, 2019
Red Robin Ramble
1814

On this episode of Sleep and Relax ASMR, I review, ramble, and select what I would eat at Red Robin. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I've been sleeping on for a couple of days: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Apr 01, 2019
The Crackling Fireplace
1588

 On episode 335 of Sleep and Relax ASMR, we sit by a cozy fireplace and listen to it crackle in all its glory for nearly 30 minutes. Enjoy!

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I've been sleeping on for a couple of days: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 27, 2019
Unicorn Tape, Danish Furniture and More (The Good, the Bad, and the Whacky)
1936

On this episode of Sleep and Relax ASMR, we return with a new rendition of "The Good, the Bad, and the Whacky." We'll explore wine condoms, portable electric fireplaces, and more interesting items available on Amazon. Enjoy!

---

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com



--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 25, 2019
Rio Street Pub
1316

 On this episode of Sleep & Relax ASMR, we sit at a local bar / pub in Rio de Janeiro, Brazil. Enjoy! 

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

Thanks to  Suprasummun for some of the audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 20, 2019
A Ramble on the Go Train, Food, and Pets
1363

On this episode of Sleep and Relax ASMR, I ramble about a story I read about a lady falling asleep on Toronto's GO Train, food, pets, and more. Enjoy! 

---

Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order. 

The Helix Dusk Luxe I've been sleeping on for a couple of days: https://helixsleep.com/products/dusk-luxe

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 18, 2019
Walking Around Berlin (Binaural)
1552

 On episode 331 of Sleep and Realx ASMR, we walk around Berlin on a rainy day. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

---

 Thanks to Virtual-ambiance for some of the great audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 13, 2019
Floating on the Boat
1516

 On episode 330 of Sleep and Relax ASMR, we relax on a beautiful, calm afternoon floating on a boat. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 11, 2019
Stamping Office Documents for 30 Minutes (Binaural ASMR)
2008

 On this BONUS episode of Sleep and Relax ASMR, we stamp office documents for 30 minutes. This is a binaural recording. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com


--- 

Thanks to Vladnegrila for some of the great audio used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 07, 2019
Glasgow, Scotland
1717

 On episode 329 of Sleep and Relax ASMR, I read the Wiki page for Glasgow, Scotland. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 06, 2019
Footsteps on the Corridor
1545
On this episode of Sleep and Relax ASMR, we listen to a binaural recording of footsteps along a wooden corridor for nearly 30 minutes. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Mar 04, 2019
In the Year 2000
1110

On this episode of Sleep and Relax ASMR, we learn about the year of 2000, including notable events and births. Enjoy!

---

DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 27, 2019
Departing from Zürich Bus Station (30 Minute Recording)
1872

On episode 326 of Sleep and Relax ASMR, we listen to a 30+ minute recording on a train departing from  Zürich Hauptbahnhof, Switzerland. Enjoy! 

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

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Thanks to Indadchney for some of the audio  used this episode!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 25, 2019
Double Rainbow Part 8 (R, S, T)
901

 On this episode of Sleep and Relax ASMR, we continue the popular Double Rainbow series by exploring colors beginning with letters R, S, and T. Enjoy!

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Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 20, 2019
Bubble Wrap Popping
1317

On episode 324 of Sleep & Relax ASMR, we pop bubble wrap for 20+ minutes. Enjoy! 

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Listen to more content form Sleep and Relax ASMR and other ASMR creators here:

Apple Podcasts: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr-and-friends/id1448121282

Anchor: https://anchor.fm/sleep-and-relax-asmr-and-friends

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy84NTc5MzZjL3BvZGNhc3QvcnNz

Spotify: https://open.spotify.com/show/12uhZfHZZRwJerpZSLl7tf

Breaker: https://www.breaker.audio/sleep-and-relax-asmr-and-friends

Overcast: https://overcast.fm/itunes1448121282/sleep-and-relax-asmr-and-friends

Pocket Casts: https://pca.st/Aoo0

PodBean: https://www.podbean.com/podcast-detail/yfvtc-80e7c/Sleep-and-Relax-ASMR-and-Friends-Podcast

RadioPublic: https://radiopublic.com/sleep-and-relax-asmr-and-friends-GmMol9

Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/sleep-and-relax-asmr-and-friends

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

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Thanks to Odenlenmercenario for some of the great audio used this episode!


--- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 19, 2019
Crickets Chirping on a Rainy Evening
1434

On episode 323 we listen to the sounds of crickets chirping on a very wet evening. Enjoy!

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Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--

Thanks to freethinkeranon_ for some of the audio used this episode. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 13, 2019
Irish Fairy Tales
2446

 On episode 322 of Sleep and Relax ASMR, I read some classic Irish Fairy Tales that were curated by James Stephens. Enjoy!

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Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 11, 2019
Netflix and Chill Ramble
1316

On this episode of Sleep and Relax ASMR, I ramble about Netflix, my criteria for a show I watch before bed, and get scared about recording at night. Enjoy!

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Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 06, 2019
Binaural Fireworks in Georgia
1580

 On episode 320 of Sleep and Relax ASMR, we listen to a binaural recording of fireworks in the great state of Georgia. Enjoy!

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Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Feb 04, 2019
Whispered ASMaRticle: The Parliament of 1327
2391

On this bonus episode of Sleep and Relax ASMR, I whisper the Wiki page for the Parliament of 1327. This bonus episode was featured on Sleep and Relax ASMR and Friends. 

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Listen to more content form Sleep and Relax ASMR and other ASMR creators here:

Apple Podcasts: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr-and-friends/id1448121282

Anchor: https://anchor.fm/sleep-and-relax-asmr-and-friends

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy84NTc5MzZjL3BvZGNhc3QvcnNz

Spotify: https://open.spotify.com/show/12uhZfHZZRwJerpZSLl7tf

Breaker: https://www.breaker.audio/sleep-and-relax-asmr-and-friends

Overcast: https://overcast.fm/itunes1448121282/sleep-and-relax-asmr-and-friends

Pocket Casts: https://pca.st/Aoo0

PodBean: https://www.podbean.com/podcast-detail/yfvtc-80e7c/Sleep-and-Relax-ASMR-and-Friends-Podcast

RadioPublic: https://radiopublic.com/sleep-and-relax-asmr-and-friends-GmMol9

Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/sleep-and-relax-asmr-and-friends

--- 

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 31, 2019
Hokkaido, Japan
1786

 On episode 319 of Sleep and Relax ASMR, I read the Wiki page for Hokkaido, Japan. This is another episode in our continous series ASMaRticles. Enjoy!

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Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

 ---

Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 30, 2019
Let's Eat Popcorn!
1723

 On this episode of Sleep & Relax ASMR, I eat a bag of (slightly burned) popcorn for about 30 minutes. Enjoy!

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Get 15% off the best headphones for sleep, by visiting Bedphones.com, and using promo code ASMR at checkout

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Anchor: https://anchor.fm/sleepandrelaxasmr

Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

Castbox: https://castbox.fm/channel/id356618

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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Email: Hello@SleepandRelaxASMR.com

Website: www.SleepandRelaxASMR.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
Jan 28, 2019
Simple Guided Meditation: The River
1048

On episode 317 of Sleep and Relax ASMR, I gently guide you through a brief meditation I've called "The River." Enjoy! 

Visit www.Bedphones.com and use promo code ASMR for 15% off your Bedphones.

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DOWNLOAD:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Soundcloud: https://soundcloud.com/user-310985594

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