Health Via Modern Nutrition with Dr. Latt Mansor

By Latt Mansor (H.V.M.N.)

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Category: Nutrition

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Subscribers: 166
Reviews: 0
Episodes: 325

Description

What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend the human lifespan? Subscribe today and become a part of the community looking to fine-tune the human experience.

Episode Date
#267 Exploring Fast Mimicking Diets with Dr. Valter Longo | H.V.M.N. Podcast
Feb 22, 2024
#266 Revolutionizing Psychiatric Treatment | Dr. Daniel Z. Lieberman | H.V.M.N. Podcast
Feb 15, 2024
#265 How To Get Lean & Strong: Building Muscle, Burning Fat with Tyler Holt | H.V.M.N. Podcast
Feb 08, 2024
#264 Carnivore Diet vs Keto Diet, Which is Best For You? With Chris Irvin | H.V.M.N. Podcast
Feb 01, 2024
#263 Why is Diabetes So Common In The United States? With Dr. Andrew Koutnik | H.V.M.N. Podcast
Jan 25, 2024
#262 Breaking The Fastest 50 Mile World Record with Charlie Lawrence | H.V.M.N. Podcast
Jan 23, 2024
#261 Finding Happiness In The Pursuit of Health with Sean Greenspan | H.V.M.N. Podcast
Jan 11, 2024
#260 Peptides, Anabolic Steroids and TRT, Are There Benefits? With Jacob Zemer | H.V.M.N. Podcast
Jan 04, 2024
#259 How Busy Parents Can Reclaim Their Health w Dr. Anthony Balduzzi | H.V.M.N. Podcast
Jan 02, 2024
#246 How To Live To 120 Years Old with Dr. Gregory Kelly | H.V.M.N. Podcast
Sep 28, 2023
#222: What Causes Obesity with Dr. Ben Bikman | H.V.M.N. Podcast
Apr 13, 2023
#221: How to Treat Multiple Sclerosis with Dr. Terry Wahls | H.V.M.N. Podcast
Apr 06, 2023
#220: Mastering Diabetes with High carb diet w/ Robby Barbaro and Cyrus Khambatta
Mar 30, 2023
#219: Resistance Training to Build a Resilient Body w/ Sal Di Stefano
Mar 23, 2023
#218: Mother and Daughter's Resilience to Push Past the Human Body Limitations w/ Lisa Tamati
Mar 16, 2023
#217: How did a Men's Skincare Brand come from Crossfit? w/ Benjamin Smith
Mar 09, 2023
#216: The Latest Book from the 'Father of Biohacking' - Smarter not Harder w/ Dave Asprey
Mar 02, 2023
BONUS EPISODE: Ketone-IQ First Year Recap - The Science and Truths w/ Geoffrey Woo
Feb 24, 2023
#215: Integrated Systems to Healthcare and Psychedelics w/ Dr. Ryan Greene
Feb 23, 2023
BONUS EPISODE: Dr. Latt Mansor Reacts to 60 Minutes "No. 1 CAUSE of OBESITY is GENETICS" Claim
Feb 21, 2023
#214: Redefining MENTAL HEALTH as the BRAIN METABOLIC DISORDER w/ Dr. Chris Palmer
Feb 16, 2023
#213: How this Endurance Athlete turned METABOLIC CHAOS into METABOLIC HEALTH w/ Debbie Potts
Feb 09, 2023
#212: Truth About Animal-Based Diets and Seed Oils w/ Dr. Paul Saladino (CarnivoreMD)
Feb 02, 2023
#211: The SPARK Factor for Energy and Vitality w/ Dr. Molly Maloof
Jan 26, 2023
#210: From Asian Masculinity to his Sobriety Journey w/ Kevin Kreider
Jan 19, 2023
#209: The Truth of Intermittent Fasting in Health and Fitness w/ Cynthia Thurlow
Jan 12, 2023
#208: Trauma Healing and Holistic Wellness w/ Chase Chewning
Jan 05, 2023
#207: Achieve Fitness by Aligning the Body and Mind w/ Alignment Athletics
Dec 29, 2022
#206: He Beat 5 Brain Tumors and Turned it into a Positive w/ Josh Perry
Dec 22, 2022
#205: Redefining Manhood with the Captain's Lifestyle Program w/ Taylor Morgan
Dec 15, 2022
#204: A Master Class on Metabolism, Insulin Resistance and Chronic Disease w/ Dr. Rob Cywes
Dec 08, 2022
#203. From Kreatures of Habit to Creators of Habits w/ Michael Chernow
Dec 01, 2022
#202: Optimized Training for a Greater Life w/ Eric Hinman
Nov 17, 2022
#201: Keto Flex Your Way into Health! w/ Ben Azadi
Nov 10, 2022
#200: Solving Neurodegenerative Disease with Keto w/ Chris Irvin
Nov 03, 2022
#199: How Self-Love Helped Him Lose 75lbs! w/ Drew Manning
Oct 27, 2022
#198: Exercise Creates Bigger Brains? w/ Louisa Nicola
Oct 20, 2022
#197: The Current State of Ketone Research w/ Dr. Dominic D'Agostino & Dr. Angela Poff
Oct 14, 2022
#196: Ketone-IQ™ Official Launch
Jan 13, 2022
The impact of ketones in patients with heart failure
May 24, 2021
Free Fatty Friday #21: Build an Unstoppable Mindset - An Evolutionary Biological Theory
May 21, 2021
#195: Meditation, Mental State, Breathwork with Robert Bent
May 17, 2021
Are ketones good for the heart?
May 10, 2021
#194: Fundamentals of Alzheimer’s disease with Dr. Dale Bredesen
May 03, 2021
How to dose ketone esters?
Apr 26, 2021
#193: Keto and Heart Health with Dr. Bret Scher
Apr 19, 2021
Free Fatty Friday #20: Making fun of Silicon Valley biohackers
Apr 16, 2021
#192: Meditation, Psychedelics and Fasting with Dr. Molly Maloof
Apr 12, 2021
Free Fatty Friday #19: You have to know the rules to break the rules
Apr 09, 2021
Exogenous Ketone Oxidation Rates in Athletes
Apr 05, 2021
#191: Dominic D'Agostino: Metabolic Health and Ketogenic Diet studies
Mar 29, 2021
Free Fatty Friday #18: Cognitive Flexibility: a new way to measure aging
Mar 26, 2021
Free Fatty Friday #17: Spring, Optimism, and Post COVID19 lessons
Mar 19, 2021
#190: Dr. Paul Mason: Eminence vs. Evidence in Nutrition
Mar 15, 2021
#189: USA Cancer Cycle ft. Greg Taylor
Mar 08, 2021
Free Fatty Friday #16: Miami: Autophagy, Novelty, Serendipity.
Mar 05, 2021
Ketones for Post-exercise Recovery: Potential Applications and Mechanisms
Mar 01, 2021
#188: Wellfare: A World Well Nourished
Feb 22, 2021
Free Fatty Friday #15: Moving to Miami. Intentionally choosing our environment.
Feb 19, 2021
#187: Stewart Alsop III: Covid-19, geopolitics, groupthink, movement practices and body awareness
Feb 16, 2021
Free Fatty Friday #14: Life’s too short to make all the mistakes yourself: how to seek and give advice
Feb 12, 2021
#186 - The Case for Keto with Gary Taubes
Feb 08, 2021
Free Fatty Friday #13: Do something that makes you harder to kill every single day.
Feb 05, 2021
#185 - Dr. Jason Fung Round 3 — Metabolic disease, Covid, and Cancer
Feb 01, 2021
Free Fatty Friday #12: Defining "Modern Nutrition"
Jan 29, 2021
#184 - Justin Kan talks highs of start up billions and lows of failures
Jan 25, 2021
#183 - Can a carnivore diet provide all essential nutrients?
Jan 18, 2021
#182 - Epidemic levels of metabolic dysfunction with Dr. Casey Means
Jan 11, 2021
Free Fatty Friday #11: Making New Years Resolutions Great Again
Jan 08, 2021
#181 - Ketogenic Diet & COVID-19 Cytokine Storm Syndrome (ketocovidiet) with Dr. Samir Sukkar
Jan 04, 2021
Free Fatty Friday #10: "Do one good thing for yourself every single day"
Dec 18, 2020
#180 - The History and Research of Psychedelics with Dr. Dennis McKenna
Dec 14, 2020
#179 - The Immortality Key: Uncovering the Secret History of the Religion with No Name
Dec 07, 2020
Free Fatty Friday #9: Play stupid game, Win stupid prize
Dec 04, 2020
#178 - Mind Body Empowerment with Siim Land
Nov 30, 2020
Ketogenic Nutrition Product Development Secrets ft. Chrissy Ensley
Nov 20, 2020
#177 - Sacred Hunting: plant medicine, ancestral living, hunting with Mansal Denton
Nov 16, 2020
Free Fatty Friday #8: The Power of Compounding
Nov 13, 2020
#176 - Fructose: The key culprit for obesity & metabolic syndrome?
Nov 09, 2020
#175 - Keto, Type 1 diabetes, and what's it like reviewing NIH grants
Nov 02, 2020
Free Fatty Friday #7: Halloween vs. Thanksgiving mindset
Oct 30, 2020
#174 - Geoff sits with police: what’s wrong with the cops today and can we fix it?
Oct 26, 2020
Free Fatty Friday #6 with Geoffrey Woo
Oct 23, 2020
#173 - The Proper Human Diet for Optimum Health
Oct 19, 2020
Free Fatty Friday #5 with Geoffrey Woo
Oct 16, 2020
#172 - Max Lugavere: Genius Foods
Oct 12, 2020
#171 - Dr. Nadir Ali: Eat Mostly Fat
Oct 05, 2020
Free Fatty Friday #4 with Geoffrey Woo
Oct 02, 2020
#170 - Robb Wolf: paleo, keto, resilience, and the nature of science
Sep 28, 2020
Smoking Cessation by Dr. Latt Mansor
Sep 25, 2020
#169 - Ketones: The Fourth Fuel and the story of Warburg, Krebs, and Veech ft. Travis Christofferson
Sep 22, 2020
Free Fatty Friday #3 with Geoffrey Woo
Sep 18, 2020
#168 - Insulin Resistance: Why it Matters ft. Dr. Benjamin Bikman
Sep 14, 2020
Free Fatty Friday #2 with Geoffrey Woo
Sep 11, 2020
FFF1: Free Fatty Friday #1 with Geoffrey Woo
Sep 04, 2020
#167 - Ketone Esters: The 2020 State of the Art
Sep 01, 2020
#166 - Research Roundup: What happens when you mix *baking soda* with ketone esters?
Aug 28, 2020
#165 - A Plant-Based Diet Approach to a Healthy Heart & More · Dr. Joel Kahn (America's Healthy Heart Doc)
Jul 07, 2020
#164 - How COVID-19 Went Viral: Virology & Integrative Medicine Interventions Explained · Dr. Matthew Cook
Jul 01, 2020
#163 - When Do Ketone Esters Work Best? Making Sense of Conflicting Data on Exogenous Ketones · Research Roundup
Jun 25, 2020
#162 - The Sapien Diet: Adopting Ancestral Principles, Avoiding Food Lies, & Modern Nutrition Science · Brian Sanders (@Peak Human)
Jun 17, 2020
#161 - The Man Behind #LancetGate: A Breaking Science Scandal with Global Ramifications · James Todaro, MD
Jun 16, 2020
#160 - Modern Leadership: We Need Communication, Transparency, and Empathy...NOW
Jun 16, 2020
#159 - Blood Glucose Regulation: A Guide to Glycemic Index, Continuous Glucose Monitoring, & Intermittent Fasting · Kara Collier, RDN
May 28, 2020
#158 - Lance Armstrong Gets Real: Le Tour Training, Quarantine Living, & Evolving Cycling
May 21, 2020
Could Exercise Decrease Immune System Function & Increase Infection Risk? · Research Roundup
May 17, 2020
#157 - Coronavirus Crisis Finally Reveals Metabolic Dysfunction as the True Pandemic? · Dr. Paul Saladino
May 12, 2020
#156 - Apolo Ohno (8x Olympic Medalist) Reveals His Mental Hacks for Success
May 05, 2020
#155 - Intermittent Fasting During Quarantine & Effects on Immune System - Should You Do It?
May 01, 2020
#154 - Hybrid Fitness: Balancing Strength & Cardio for a Healthy Life · Kris Gethin
Apr 27, 2020
#153 - Running Through Hell: Enduring Ultrarunning & Boosting Mental Health · Lisa Tamati
Apr 23, 2020
Keto / Low-Carb Diets & Ketone Esters REVERSE Brain Aging...But Glucose Accelerates It · Research Roundup
Apr 14, 2020
#152 - Eat More Fat? Eat Less Carbs? The Priority is PROTEIN (P:E Diet) · Dr. Ted Naiman
Apr 10, 2020
#151 - Former Ironman Champion Recovers From Coronavirus · Dr. Tamsin Lewis
Apr 08, 2020
3 Tips for Staying Sane AND Improving Productivity During Quarantine · Geoff Talk
Apr 03, 2020
#150 - Your Gut Microbiome, Cultured: Bringing Kombucha to the Forefront · Vanessa Dew
Mar 30, 2020
#149 - Gwyneth Paltrow Tries "Fasting Mimicking" Diet & Lowers Her Biological Age
Mar 27, 2020
#148 - An Electrifying Neuroplasticity Biohack: Exploring Brain Stimulation · Dr. Hayley Teasdale
Mar 18, 2020
#147 - Forging a Fat-Fueled Family: Countering Culture with Nutrition & Education · Danny Vega, M.S.
Mar 14, 2020
ANNOUNCEMENT: Join the Official H.V.M.N. Podcast Discord Server!
Mar 04, 2020
#146 - Coronavirus Global Outbreak: The Basics Explained & Dissecting the Latest Updates · Dr. Latt Mansor
Mar 02, 2020
#145 - Life Hacks Backed by Science: How to Self-Improve & Build Leadership Skills · Paul Benigeri
Feb 27, 2020
The Relationship Between Ketosis, Mitochondria, & NAD+/NADH Ratio: A Dr. Richard Veech Obituary · Geoff Talk
Feb 24, 2020
#144 - Muay Thai: The Advantages of Keto and Challenges for Women · Sylvie von Duuglas-Ittu
Feb 19, 2020
#143 - Natural Movement: How Primal Fitness Trumps the Gym · Erwan Le Corre
Feb 13, 2020
Diabetes is a Metabolic Dysfunction: Breaking Down Insulin Resistance and Preventative Practices!
Feb 11, 2020
#142 - Summiting Metabolic Health: MHS 2020 Recap, Joe Rogan Goes Carnivore, & the Latest in Keto Science
Feb 05, 2020
#141 - "I Feel Like a Teenager Again": Biohacks for a Boundless Life · Ben Greenfield
Jan 28, 2020
#140 - The Science Of Dopamine Fasting: More Than Just A Fad ft. Dr. Cameron Sepah
Jan 20, 2020
How NOT to Catch the "Keto Flu" - Why It Happens & How To Avoid It · Dr. Latt Mansor
Jan 15, 2020
Less is More: The Case for Minimalist Fitness & Animal Nutrition · Jerry Teixeria · #139
Jan 07, 2020
Can Intermittent Fasting or Keto HEAL My Injury? · Answering Your Questions + 2019 Year In Review! · Geoff Talk
Jan 01, 2020
Good vs. Bad Science: Keto Hype, Cancer Research, & Fighting Misinformation · Kevin Bass, MS · #138
Dec 24, 2019
Optimizing Brain Power: Eat Meat, Avoid Veggies? Carnivore Diet Science! · L. Amber O'Hearn · #137
Dec 17, 2019
Immediately Reduce Glucose Levels Even After Drinking 75g of Sugar · Research Roundup (Ketone Ester)
Dec 11, 2019
Before & After Keto: Losing Weight, Gaining Muscle, & Correcting Health · Crystal Reneau · #136
Dec 10, 2019
Can You Age Backwards? Epigenetic Reprogramming for Extending Lifespan · Dr. David Sinclair · #135
Dec 03, 2019
What NO Politician Is Saying About Healthcare · Geoff Talk
Nov 26, 2019
Science of Better Sleep: Regulating Temperature & Making Sleep Data Actionable · Eight Sleep · #134
Nov 20, 2019
Fasted vs. Fed Exercise: Which Should You Do? · Research Roundup
Nov 15, 2019
Boost Your Skin, Hair, & Bone Health with Collagen Peptides • A Modern, Keto-Friendly Protein Powder
Nov 09, 2019
Vegan Keto: Managing Type 1 Diabetes, What to Eat, & Effects on Cholesterol · Dr. Carrie Diulus · #133
Nov 05, 2019
Ketones Improve Intestinal Stem Cell Function - Research Roundup
Oct 30, 2019
Carnivore Conquers 7-Day Fast, Bacterial Infection, & Depression · Mikhaila Peterson · #132
Oct 25, 2019
Heart Health & Diabetes: How Diet & Hypoxia Affects Metabolic Flexibility · Dr. Latt Mansor · #131
Oct 18, 2019
Carnivore vs. Vegan Diet: Separating Science from Dogma · #130 ft. Frank Tufano
Oct 14, 2019
Upgrade Your Keto Diet with MCT Oil Powder: Ingredients & Benefits Breakdown (H.V.M.N.)
Oct 08, 2019
Animal-Based, Ketogenic Ultra Runner CRUSHES 100 Mile World Record · #129 ft. Zach Bitter
Oct 04, 2019
Dr. Jason Fung's Tips for Reducing Hunger Pains During Intermittent Fasting · #61 Clip
Oct 02, 2019
Why We Age, and How We Don't Have To · David Sinclair's "Lifespan" [BOOK REVIEW]
Oct 01, 2019
Low-Carb in the Clinic: Treating Obesity & Diabetes with Diet & Lifestyle · #128 ft. Dr. Andy Phung
Sep 24, 2019
Blue Light Glasses: Fake Gimmick or Real Tool? [SCIENCE & USAGE BREAKDOWN] · Geoff Talk
Sep 17, 2019
Staying Fit on Keto, Vegan vs. Carnivore, & Cutting Out Caffeine · #127 ft. Thomas DeLauer
Sep 10, 2019
Putting Decades of Ketone Research Into a Bottle · #126 ft. Dr. Brianna Stubbs
Sep 05, 2019
How You Can Benefit From Skipping Dinner · Research Roundup
Sep 03, 2019
When To Use Hot Saunas and Ice Baths (Based on Science) · Geoff Talk #3
Aug 29, 2019
Gaining & Losing 75lbs (ON PURPOSE): Challenges Faced & Lessons Learned · #125 ft. Drew Manning
Aug 20, 2019
Nose-to-Tail Carnivore Diet: Organ Meat, TMAO Implications, & Reaching Ketosis · #124 ft. Dr. Paul Saladino
Aug 12, 2019
Summiting Mt. Everest in World Record-Breaking Time · #123 ft. Roxanne Vogel
Aug 07, 2019
Ketone Esters in the Tour de France: A Metabolic Advantage ft. Professor Kieran Clarke
Aug 05, 2019
Understanding Inflammation, Fat Cells, & Weight Gain || #122 ft. Dr. Lori Shemek
Jul 24, 2019
Burning Fat & Building Lean Muscle: Breaking Down Macros & Exercise · #121 ft. Menno Henselmans
Jul 16, 2019
Reversing Multiple Sclerosis (MS) Through Low-Carb Nutrition · #120 ft. Dr. Terry Wahls
Jul 10, 2019
JUUL Gets Banned, Pentagon Eyes Keto Diet, & Metformin's Effect on Exercise · Geoff Talk #2
Jul 01, 2019
Peak Carnivore: The Ironman Champ Who Only Eats Meat · #119 ft. Pete Jacobs
Jun 27, 2019
Are Beyond Meat Burgers Actually Healthy? · Geoff Talk
Jun 20, 2019
Intermittent Fasting When Stressed & Understanding Blood Sugar Spikes · #118 ft. Dr. Molly Maloof
Jun 17, 2019
Why Your Brain Feels Smart on Ketones · Evidence, Mechanisms of Action, & More
Jun 11, 2019
Mental Flexibility: How a Tour de France Cyclist Adapted to Silicon Valley · #117 ft. Dylan Casey
Jun 10, 2019
Optimal Nutrition Made Easy: Behind Ketogenic Meal Replacements · #116 ft. Connor Young
Jun 03, 2019
Ketone Esters Prevent Overtraining · Research Roundup
Jun 01, 2019
Facebook Bans Millions of Keto Followers (Banting 7-Day Meal Plans) · #115 ft. Rita Venter
May 27, 2019
Hi, Fat: Challenging Carbs, Brain-body Connection, & Reversing Diabetes || #114 ft. Prof. Tim Noakes
May 20, 2019
Keto Diet for Heart Health: Preventing Cardiovascular Disease || Ep. 113 ft. Dr. Ethan Weiss (Keyto)
May 13, 2019
Can Ketones Reduce Anxiety? || Current Research, Mechanisms of Actions, & More
May 07, 2019
Restoring Brain Function with Fat: An N=1 Ketones & Alzheimer's Case || #112 ft. Dr. Mary Newport
May 06, 2019
Eat a High-Fat, Low-Carb Breakfast to Stabilize Blood Sugar Levels THROUGHOUT the Entire Day || Research Roundup
May 01, 2019
Metabolic Fitness: Considerations of Fasted Cardio & Muscle Growth || #111 ft. Dr. Brad Schoenfeld
Apr 29, 2019
Road to Boston: How I Ran a Sub-3-Hour Marathon || #110 ft. Michael Brandt
Apr 23, 2019
mTor Signaling & Cell Growth: Targeting via Ketogenic Diet & Intermittent Fasting || #109 ft. Dr. Keith Baar
Apr 18, 2019
New Study Claims Ketones INCREASE Inflammation - Why the Results Are Misleading || Research Roundup
Apr 15, 2019
Metabolic Syndrome: Criteria, Causes, & How to REVERSE IT || #108 ft. Ivor Cummins
Apr 08, 2019
No...Eggs WON'T Cause Heart Disease, High Cholesterol, or Death || Research Roundup
Apr 01, 2019
How Light Affects You: The Science Behind Red Light Therapy ft. Scott Nelson || #107
Mar 27, 2019
Keto Wine: Fighting Against the Dirty Secrets of the Alcohol Industry ft. Todd White (Dry Farm Wines) || #106
Mar 18, 2019
Low Carb, High Performance: Ketosis Tips, Tricks, & Nuances ft. Siim Land || #105
Mar 11, 2019
Making Science Accessible: Tips on Reading Studies, Science on Social Media, & Women in Academia ft. Dr. Paige Jarreau
Mar 04, 2019
Reduce Inflammation: Why the Ketogenic Diet and Exogenous Ketones Are Key || Research Roundup
Feb 26, 2019
Why Intermittent Fasting is NOT a Hoax || Live Reaction (Tiger Fitness)
Feb 20, 2019
Zap Your Brain: Accelerated Learning via Neurostimulation ft. Dr. Daniel Chao || #103
Feb 18, 2019
Facebook BLOCKED Our Keto Podcast Post for "False, Misleading, or Deceptive Claims"
Feb 13, 2019
Boost Metabolism: Nutrition Periodization, Intermittent Fasting, & Avoiding Plateauing ft. Bob Seebohar || #102
Feb 11, 2019
Keto Cholesterol: Lipid Hypothesis Paradox, Role of Fat, & Lean Mass Hyper-Responders ft. Dave Feldman || #101
Feb 04, 2019
5 Ways Intermittent Fasting Has Helped My Company
Feb 01, 2019
Circadian Rhythm: Influence on Sleep, Blood Pressure, & Treatment Symptoms || Research Roundup
Jan 29, 2019
Geoffrey Woo Runs 30 Miles for His 30th Birthday || #100
Jan 22, 2019
Jillian Michaels Rants About the Ketogenic Diet: Is She Right or Wrong? || Live Reaction
Jan 15, 2019
Pillars of Performance: Optimizing Time, Correcting Underperformance, & Habit-Driven Training ft. Matt Dixon || #99
Jan 14, 2019
Alzheimer's Antidote: Ketogenic Diet, Cholesterol Fallacies, & APOE4 Protein ft. Amy Berger || #98
Jan 07, 2019
Gut Microbiome: Impact of Diet & Intermittent Fasting || Research Roundup
Jan 05, 2019
Performance Adaptability: Succeeding Out of Your Element, Veteran Issues, & Improving Work Presence ft. John Allen || #97
Dec 24, 2018
The Root Cause: Links Between Insulin Resistance & Disease ft. Dr. Benjamin Bikman || #96
Dec 17, 2018
Carnivore Diet: The Improved Performance Case ft. Dr. Shawn Baker || #95
Dec 10, 2018
The CRISPR Controversy: World’s First Gene-Edited Babies Created in China || Unfiltered ft. Dr. Josiah Zayner
Dec 05, 2018
The UCI Hour: Breaking Cycling's Most Prestigious Record ft. Vittoria Bussi || #94
Dec 03, 2018
Types of Fasting: Results of ADF, FMD, & TRF || Research Roundup
Nov 29, 2018
Cognitive Science: Training Your Brain Like An Athlete Would ft. James Hewitt || #93
Nov 26, 2018
Meat Heals: The Autoimmune Disease Case ft. Mikhaila Peterson || #92
Nov 19, 2018
Ketone Esters 101: HVMN Ketone FAQ || Special
Nov 15, 2018
Leveling Up Your Game: Biohacking Reaction Time & Cognition ft. Vince Mancinni || #91
Nov 12, 2018
From Keto to Carnivore: Did Humans Evolve From a Meat-based Diet? || #90
Nov 05, 2018
The Human Calendar: Breaking World Records Using Mental Math ft. Yusnier Viera || #89
Oct 29, 2018
Behind the Formulation of Nootropics: HVMN Performance Supplements || Special
Oct 24, 2018
Sex, Metabolism, & Health: The Link Between Insulin Resistance and the Bedroom ft. Dr. Priyanka Wali || #88
Oct 22, 2018
The Potential of Ketones, NAD, & Youngblood for Longevity || Research Round-up by Dr. Brianna Stubbs
Oct 17, 2018
Making History: The First Woman To Run The Boston Marathon ft. Kathrine Switzer || #87
Oct 15, 2018
How Biohacking & Detoxing Saved My Life ft. Josh Macin || #86
Oct 09, 2018
What You Don't Know About Rowing: Mindset, Training, & Olympics ft. Mike di Santo || #85
Oct 01, 2018
Hydrating the Body: Electrolyte Replenishment, Combating Cramps, & Sweat Testing ft. Andy Blow || #84
Sep 24, 2018
Why We Run: Culture, Community, & Connection ft. Samuel Robinson || #83
Sep 18, 2018
Serving Smart: How a Tennis Legend Was Ahead of His Time ft. Pat Cash || #82
Sep 11, 2018
Human Endurance & The Mind-Body Connection ft. Alex Hutchinson || #81
Sep 06, 2018
Genetic Engineering and the Evolution of Biohacking ft. Dr. Josiah Zayner || #80
Aug 28, 2018
How to Start Running: Tips, Tricks, & Motivation || Special [Video]
Aug 27, 2018
How to Start Running: Tips, Tricks, & Motivation || Special
Aug 21, 2018
The Science of Reaching Your Physical Prime At Any Age ft. Jeff Bercovici || #79
Aug 13, 2018
How to Invest In Your Knowledge & Success ft. Jason Calacanis || #78
Aug 06, 2018
How Military Leadership Fosters Cognitive Excellence ft. Alexander Krongard || #77
Jul 31, 2018
More Than Just A Race: How The Tour de France Pushes Tech Forward
Jul 24, 2018
Altered Consciousness: Ayahuasca for Mental Therapy || #76
Jul 17, 2018
Benefits of Intermittent Fasting for Women: Gut Microbiome, Insulin Sensitivity, & More ft. Dr. Molly Maloof || #75
Jul 10, 2018
The Rise of Adventure and Obstacle Course Racing ft. Ian Adamson || #74
Jun 26, 2018
Training in the NFL: Life of a Linebacker & Evolution of Sports Science ft. Connor Barwin - #73
Jun 19, 2018
Defining COPD and Using Ketones to Manage Disease ft. Russell Winwood - #72
Jun 12, 2018
What You Can Learn From Heart Rate Variability ft. Jason Moore || Episode 71
Jun 05, 2018
Building an Operating System for the Human Body ft. Anand Sharma || Episode 70
May 30, 2018
Developing Mental Toughness in Professional Sports ft. John Baker || Episode 69
May 22, 2018
Pushing the Limits of the Body and Using Data Effectively ft. Tim Don || Episode 68
May 16, 2018
The Military Development of Ketone Esters for Enhanced Performance ft. Joe Bielitzki || Episode 67
May 07, 2018
An Audio Journey Into the Hyperbaric Oxygen Chamber || Special Episode
May 02, 2018
Ketosis Fundamentals: Diet, Fasting, Exogenous Ketones, and More || Episode 66
Apr 30, 2018
Building a Business and Finding Purpose Through Tragedy ft. Andy Hnilo || Episode 65
Apr 23, 2018
Using A.I Music to Enhance Cognitive States ft. Daniel Clark || Episode 64
Apr 16, 2018
How the Brain Influences Metabolism and Weight Loss ft. Dr. Jason McKeown || Episode 63
Apr 09, 2018
Making Intermittent Fasting a Viable Lifestyle ft. Sumaya Kazi || Episode 62
Apr 02, 2018
The Application of Intermittent Fasting in Medicine ft. Jason Fung || Episode 61
Mar 26, 2018
Living An Experimental, Active, and Functional Lifestyle ft. Ben Greenfield || Episode 60
Mar 19, 2018
Understanding Ketone Supplementation and Human Longevity|| Dr. Brianna Stubbs Interview from "LLAMA Podcast"
Mar 12, 2018
Experimenting with Ketogenic Fat Sources ft. Chris Bair || Episode 59
Mar 05, 2018
Beyond a Simple Sleep Tracker ft. Petteri Lahtela || Episode 58
Feb 27, 2018
The Science Behind Omega Fatty Acids ft. Brianna Stubbs || Episode 57
Feb 22, 2018
Personalized Probiotics for Gut Health ft. Sunny Jain || Episode 56
Feb 12, 2018
Biohacking to Live a Healthier, More Productive, Longer Life || Geoffrey Woo Interview from "LLAMA Podcast"
Feb 09, 2018
State of the Art in Human Performance ft. Geoff Woo, Michael Brandt, Brianna Stubbs, Alexandar Krongard || HVMN Panel
Feb 05, 2018
Paving the Way for Personalized Medicine ft. Dr. Molly Maloof || Episode 55
Jan 29, 2018
Will Humans Become Able to Regenerate Organs and Tissue? ft. Ira Pastor || Episode 54
Jan 22, 2018
The Entrepreneurial Brain || Geoffrey Woo Interview from "Brains Behind It"
Jan 18, 2018
How to Improve Your Memory ft. Nelson Dellis || Episode 53
Jan 13, 2018
Evidence-Based Holistic Medicine ft. Dr. Felice Gersh || Episode 52
Dec 17, 2017
Biohacking Athletic Performance ft. Michael Brandt || Episode 51
Dec 11, 2017
Empowering the Body and Mind ft. Tom Bilyeu || Episode 50
Dec 04, 2017
Oxygen for Therapy and Enhancement ft. Scott Sherr || Episode 49
Nov 20, 2017
Behind the World's First Ketone Ester ft. Kieran Clarke || Episode 48
Nov 14, 2017
Dominic D'Agostino on HVMN Ketone and Ketosis || Special Episode
Nov 07, 2017
Biohacking for Self-Actualization ft. Serge Faguet || Episode 47
Oct 23, 2017
Correcting Nutritional Deficiencies ft. Christopher Kelly || Episode 46
Oct 17, 2017
Biohacking in Silicon Valley ft. Melia Robinson || Episode 45
Oct 10, 2017
Fasting for Longevity ft. Peter Bowes || Ep. 44
Oct 02, 2017
The "Grinder" Movement ft. Tim Cannon || HVMN Enhancement Podcast: Ep. 43
Sep 25, 2017
Creating Healthy Processed Food ft. Cameron Sepah || Episode 42
Sep 18, 2017
Hacking Your Memory ft. Dave Farrow || Episode 41
Sep 10, 2017
The World's First Cyborg ft. Neil Harbisson || Episode 40
Sep 02, 2017
Listening to the Human Body ft. Ben Coomber || Episode 39
Aug 29, 2017
Food as an Input ft. James Colquhoun || Episode 38
Aug 20, 2017
Prescribing the Ketogenic Diet ft. Priyanka Wali || Episode 37
Aug 15, 2017
Treating Health, Not Disease ft. Dr. Ted Achacoso || THINKING Podcast: Episode 36
Aug 06, 2017
Productizing the Microbiome ft. Jasmina Aganovic (Mother Dirt) || Episode 35
Jul 31, 2017
The Realistic World of Research ft. Brianna Stubbs || Episode 34
Jul 24, 2017
Leading Human Enhancement || Episode 33
Jul 16, 2017
Venturing Mount Kilimanjaro ft. Nathaniel Krasnoff || Episode 32
Jul 03, 2017
The Modern Man ft. Daniel Doty || Episode 31 (Pt. 2)
Jun 25, 2017
The Modern Man ft. Daniel Doty || Episode 31 (Pt. 1)
Jun 16, 2017
The Potential of Cannabinoids ft. Joel Stanley || Episode 30 (Pt.2)
Jun 11, 2017
The Potential of Cannabinoids ft. Joel Stanley || Episode 30 (Pt.1)
Jun 02, 2017
The Research Behind Ketones ft. Dominic D'Agostino || Episode 29 (Pt. 2)
May 29, 2017
The Research Behind Ketones ft. Dominic D'Agostino || Episode 29 (Pt. 1)
May 21, 2017
The Physician's Voice ft. Kevin Pho || Episode 28
May 15, 2017
An Alternative View of Cancer Treatment ft. Thomas Seyfried || Episode 27 (Pt. 2)
May 08, 2017
An Alternative View of Cancer Treatment ft. Thomas Seyfried || Episode 27 (Pt. 1)
May 01, 2017
Behind the 100-Mile Marathon ft. Jeff Browning || Episode 26 (Pt. 2)
Apr 24, 2017
Behind the 100-Mile Marathon ft. Jeff Browning || Episode 26 (Part 1)
Apr 17, 2017
The Future of Human Enhancement || Geoff's World's Fair Nano Speech
Apr 10, 2017
Ketones for Athletic Performance ft. Brianna Stubbs || Episode 25 (Pt. 2)
Apr 03, 2017
Ketones for Athletic Performance ft. Brianna Stubbs || Episode 25 (Pt. 1)
Mar 27, 2017
The Life of a Social Media Guru ft. Niv Dror || Episode 24 (Pt. 2)
Mar 20, 2017
The Life of a Social Media Guru ft. Niv Dror || Episode 24 (Pt. 1)
Mar 06, 2017
The History of Nutrition ft. Gary Taubes || Episode 23 (Pt. 2)
Feb 27, 2017
The History of Nutrition ft. Gary Taubes || Episode 23 (Pt. 1)
Feb 20, 2017
Introducing the Nootrobox Science and Medicine Lead ft. Manuel Lam || Episode 22
Feb 13, 2017
The Problem with the Health Care System ft. Elle Russ || Episode 21 (Pt. 1)
Jan 29, 2017
The Problem with the Health Care System ft. Elle Russ || Episode 21 (Pt. 1)
Jan 23, 2017
The Science of 2016 || Episode 20
Jan 16, 2017
Creating a People Product ft. Ranidu Lankage || Episode 19 (pt. 2)
Dec 19, 2016
Creating a People Product ft. Ranidu Lankage || Episode 19 (pt. 1)
Dec 12, 2016
The Start-Up Journey ft. Evan Stites-Clayton || Episode 18 (Pt. 2)
Dec 05, 2016
The Start-Up Journey ft. Evan Stites-Clayton || Episode 18 (Pt. 1)
Nov 28, 2016
Dietary Fasting ft. Dr. Jason Fung || Episode 17 (Pt. 2)
Nov 21, 2016
Dietary Fasting ft. Dr. Jason Fung || Episode 17 (Pt. 1)
Nov 14, 2016
The 90-Day Biohacker Challenge Update || Episode 16
Nov 06, 2016
Systematic Injustice ft. Michael Wood Jr. || Episode 15 (Pt. 2)
Oct 30, 2016
Systematic Injustice ft. Michael Wood Jr. || Episode 15 (Pt. 1)
Oct 24, 2016
Entrepreneurship and Innovation ft. Tim Brown || Episode 14
Oct 17, 2016
Quantitative Biotechnology ft. Megan Klimen || Episode 13
Oct 08, 2016
Intermittent Fasting ft. Sumaya Kazi || Episode 11
Sep 25, 2016
The Biohacker Challenge || Episode 10
Sep 18, 2016
Aging and Health ft. Aubrey de Grey || Episode 9 (Pt. 2)
Sep 12, 2016
Aging and Health ft. Aubrey de Grey || Episode 9 (Pt. 1)
Sep 05, 2016
Intelligence and Bacopa ft. Con Stough || Episode 8
Aug 26, 2016
Making Change ft. Josh Whiton || Episode 7
Aug 19, 2016
Implants and Privacy ft. Amal Graafstra || Episode 6
Aug 11, 2016
A Smart Society Is A Better Society || Episode 5
Aug 06, 2016
Human Enhancement is Inevitable || Episode 4
Jul 27, 2016
Hard Work As The Means To Self-Actualization || Episode 3
Jul 26, 2016
Intellect as the Driving Force in Modern Civilization || Episode 2
Jul 22, 2016
The Human As A System || Episode 1
Jul 13, 2016