A Culture of Well-being: A Natural Rhythms Podcast

By Dr. Anup Mulakaluri, ND

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Category: Alternative Health

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Subscribers: 2
Reviews: 0
Episodes: 17

Description

A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous and sometimes blissful, path. May you fare-well, prosper, and be happy. Hosted by Dr. Anup Mulakaluri.

Episode Date
Pranayama (Breathing exercise) for Emotional Regulation
Feb 07, 2026
Through the Window of Dis-ease
Dec 15, 2025
Guided Breathwork Class - 11/29/25
Dec 12, 2025
Restoring our Innocense, Wilderness, and Worthiness
Dec 08, 2025
Guided Breathwork Class - 11/22
Dec 05, 2025
A Dream of Wellness
Dec 01, 2025
Breathwork - Guided Daily Practice
Apr 13, 2024
Ayurvedic Principles #5: Daily Routines
Apr 18, 2023
Ayurvedic Principles #4: Ayurvedic Constitutions
Dec 17, 2021
The Legend of Chyawanprash
Dec 02, 2021
Vis: Healing Power of Nature
Nov 27, 2021
Ayurvedic Principles #3: Doshas Around Us
Nov 21, 2021
Ayurvedic Principles #2: Doshas
Nov 16, 2021
Ayurvedic Principles #1: Five Elements
Nov 13, 2021
The Genius of Ayurveda
Jun 02, 2021
A Culture of Wellbeing -- Introcast
Jun 02, 2021
A Culture of Well-being: A Natural Rhythms Podcast (Trailer)
Feb 20, 2020