NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.
By Unknown
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Category: Self-Improvement
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Subscribers: 13
Reviews: 0
Episodes: 100
Description
We were NOT born this way. Success has not come easily or without failure. Our favorite stories of success are those that have been achieved by overcoming obstacles and adversity. We believe in becoming through overcoming and the power of perseverance and hard work.
| Episode | Date |
|---|---|
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Episode 339- Behind the mask of the badass.
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Apr 08, 2024 |
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Episode 338- One of the most valuable life lessons that I’ve learned.
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Jan 30, 2024 |
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Episode 337- Lofty goals.
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Dec 05, 2023 |
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Episode 335-The Nickelback Effect
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Nov 30, 2023 |
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Episode 336- Giving up.
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Sep 06, 2023 |
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Episode 334 Comparison is fhe thief of joy.
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Aug 28, 2023 |
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Episode 333- The dramatic rise and fall of a small business.
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Aug 03, 2023 |
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Episode 332- Ready, fire, aim.
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Jun 08, 2023 |
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Episode 331- Fat loss for dummies.
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Apr 06, 2023 |
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Episode 330- Riding out the storm.
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Mar 30, 2023 |
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Episode 329- The simple truth about getting good.
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Mar 27, 2023 |
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Episode 328- It’s not “taking a break”, it’s quitting.
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Mar 22, 2023 |
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Episode 327- Life is hard.
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Mar 17, 2023 |
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Episode 326- “Don’t quit!” or should you?
|
Mar 01, 2023 |
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Episode 325- Imposter Syndrome
|
Feb 27, 2023 |
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Episode 324- A line in the sand.
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Feb 15, 2023 |
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Episode 323- You need motivation? Here you go. Here is your kick in the ass from me.
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Feb 09, 2023 |
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Episode 322- Living an extraordinary life will require beyond ordinary effort.
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Feb 09, 2023 |
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Episode 321- Confidence.
|
Feb 01, 2023 |
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Episode 320- The path to success is riddled with mistakes.
|
Jan 30, 2023 |
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Episode 319- Your perfect day. Your perfect you.
|
Jan 12, 2023 |
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Episode 318- The perfect time is now.
|
Dec 05, 2022 |
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Episode 317- Effort. Are you truly giving it your all?
|
Nov 15, 2022 |
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Episode 316- Consistency. The underrated superpower.
|
Nov 04, 2022 |
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Episode 315- The massive cost of not pursuing your dreams.
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Nov 02, 2022 |
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Episode 314- Body dysmorphia and how powerlifting and Jiu Jitsu rescued me from it.
|
Oct 24, 2022 |
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Episode 313- Fear and anxiety.
|
Oct 19, 2022 |
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Episode 312- Down in the dumps.
|
Oct 18, 2022 |
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Episode 311- Ice baths.
|
Oct 18, 2022 |
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Episode 310- The importance of the long game.
|
Sep 10, 2022 |
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Episode 309- Taking on the things that scare you.
|
Sep 04, 2022 |
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Episode 308- “I’m not really in the mood for this shit today.”
|
Aug 29, 2022 |
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Episode 308- Lessons from The King.
|
Aug 23, 2022 |
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Episode 307- A survival guide to the new world of division and polarization.
|
Jul 10, 2022 |
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Episode 306- Bumps in the road
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May 11, 2022 |
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Episode 304- Success and the self-image.
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Apr 13, 2022 |
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Episode 303- Human relationships. The key to everything.
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Apr 06, 2022 |
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Episode 303- Human relationships. The key to everything.
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Apr 06, 2022 |
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Episode 301- Making mistakes.
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Feb 08, 2022 |
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Episode 302- What ”just start” actually means.
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Feb 08, 2022 |
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Episode 300. Your unique gits.
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Jan 21, 2022 |
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Episode 299- Stop negotiating with yourself.
|
Jan 18, 2022 |
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Episode 298- Are you worthy? That depends.
|
Jan 04, 2022 |
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Episode 297- “No you can’t have a pass.”
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Dec 27, 2021 |
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Episode 296- The most importantly thing.
|
Dec 26, 2021 |
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Episode 295- Aggressive patience.
|
Dec 21, 2021 |
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Episode 294- Beyond 75 HARD
|
Dec 19, 2021 |
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Episode 293- 75 HARD. Done. ✅ Q and A
|
Dec 15, 2021 |
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Episode 292- 75 HARD- Day 73!
|
Dec 13, 2021 |
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Episode 291- Stop waiting.
|
Nov 30, 2021 |
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Episode 290- 75 HARD- 59 days in.
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Nov 30, 2021 |
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Episode 289- The man in the arena.
|
Oct 02, 2021 |
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Episode 288- 75 Hard. Why most people don‘t finish it.
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Sep 21, 2021 |
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Episode 287- Expertise and mastery- What it really takes.
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Sep 18, 2021 |
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Episode 286- One day it will be too late.
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Sep 15, 2021 |
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Episode 285- Discomfort can’t hurt me.
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Aug 17, 2021 |
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Episode 284- Don’t accept the position.
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Aug 10, 2021 |
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Episode 283-Toughness. Can it be developed?
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May 14, 2021 |
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Episode 282- Forged in fucking fire. Part 2 with Kaleigh.
|
Feb 25, 2021 |
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Episode 281- Overcoming unspeakable adversity- with Kaleigh
|
Feb 25, 2021 |
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Episode 280- Disordered eating with special guest coach Lauren Strong.
|
Feb 16, 2021 |
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Episode 279- A chat with special guest coach Andrew Herman.
|
Jan 20, 2021 |
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Episode 278- My life as a competitive bodybuilder and why I quit.
|
Jan 19, 2021 |
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Episode 277- The myth of the "athlete's body".
|
Jan 12, 2021 |
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Episode 276- The Serenity Prayer
|
Jan 10, 2021 |
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Episode 275- The dichotomy of the fat dog.
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Jan 08, 2021 |
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Episode 274. The incredible difficulty and power in asking for help.
|
Jan 06, 2021 |
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Episode 273: Life lessons from a 9 year old.
|
Jan 03, 2021 |
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Episode 272- This one’s personal.
|
Dec 30, 2020 |
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Episode 271- "If it's meant to be it's meant to be." Hmnnn... really?
|
Dec 16, 2020 |
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Episode 270- Becoming bulletproof.
|
Dec 14, 2020 |
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Episode 269- Stepping up to the plate.
|
Nov 15, 2020 |
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Episode 268- "Realistic" goals.
|
Nov 04, 2020 |
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Episode 267- Special guest Coach Julian Despres. “What was once a hobby gave me a life.”
|
Oct 22, 2020 |
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Episode 266-Strange days indeed. How do we move forward and avoid living in fear?
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Oct 21, 2020 |
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Episode 265- “This looked much easier in the documentary.”
|
Oct 14, 2020 |
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Episode 264- The challenges of an extraordinary life.
|
Oct 13, 2020 |
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Episode 263- How thinking about your goal can sometimes be the worst thing you can do.
|
Oct 08, 2020 |
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Episode 262- There is great power in overcoming the fear of criticism.
|
Sep 23, 2020 |
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Episode 261- The dark, cold, rainy and miserable road to success.
|
Sep 16, 2020 |
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Episode 260- The optimal workout schedule. What is it?
|
Sep 16, 2020 |
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Episode 259- When did you give up?
|
Sep 12, 2020 |
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Episode 258- Get pissed off.
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Sep 03, 2020 |
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Episode 257- Special guest Jon Janson. “I eat like it’s my job because if you want to change your body, it is your job.”
|
Sep 02, 2020 |
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Episode 256-Two inconvenient truths about training.
|
Aug 27, 2020 |
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Episode 255- Why train?
|
Jul 24, 2020 |
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Episode 254- Defining success.
|
Jul 23, 2020 |
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Episode 253-“Life is short, have a s’more.”
|
Jul 06, 2020 |
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Episode 252- "Listen to your body." Good advice? Sometimes but not always.
|
Jul 02, 2020 |
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Episode 251- Let's talk nutrition.
|
Jun 25, 2020 |
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Episode 250- What are we apologizing for?
|
Jun 20, 2020 |
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Episode 249- Quarantine survival plan
|
Apr 13, 2020 |
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Episode 248- Are you truly giving it your all?
|
Feb 05, 2020 |
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Episode 247- What you don't see.
|
Jan 16, 2020 |
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Episode 246- Your weakness just might be your strength.
|
Jan 11, 2020 |
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Episode 245- Is this the thing that’s holding you back from reaching your goals?
|
Jan 08, 2020 |
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Episode 244- Turning an almost epic fail into a huge win.
|
Dec 11, 2019 |
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Episode 243- Ambition over ego.
|
Dec 04, 2019 |
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Episode 242- Helplessness.
|
Nov 19, 2019 |
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Episode 241- "Kittenball" and the importance of a single-minded approach to your goals.
|
Nov 15, 2019 |