Beyond Your Past Radio
By Matthew Pappas, CLC, MPNLP
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Category: Self-Improvement
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Subscribers: 6
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Episodes: 184
Description
Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use every single day to help you move forward from what's been keeping you stuck. Contact us anytime with your thoughts on the show, topics you'd like us to cover, and please consider sharing the episodes with someone who might find it helpful. Contact us anytime by emailing us at "podcast at beyond your past dot com"
| Episode | Date |
|---|---|
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Is it Time to Get Help for Your Mental Health?
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May 13, 2020 |
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Essential Employees - Tips and Strategies for Dealing with Overwhelm, Stress, and Uncertainty
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Apr 08, 2020 |
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Tips for Dealing with Anxiety and Worry during Isolation and Uncertain Times
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Mar 26, 2020 |
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What We Learned in Therapy and How We Continue to Heal.
|
Dec 02, 2019 |
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Using Creative Expression to Navigate PTSD and Heal, with Amy Oestreicher
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Nov 25, 2019 |
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Gratitude and Forgiveness, Essential Aspects of Healing and Empowerment, with Lisa Cybaniak
|
Nov 18, 2019 |
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Re-Victimized, the Risk of Sharing Your Trauma Story with Family, with Miranda Pacchiana
|
Nov 04, 2019 |
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The Rule of 7, How Narcissists Use Repetition to Manipulate You, with Kim Saeed
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Oct 28, 2019 |
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There is No Shame in Recovery from Addiction, with Lisa Boucher
|
Oct 21, 2019 |
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Taking Charge of Your Trauma Narrative, with Dorothy Pierre-Joseph.
|
Oct 14, 2019 |
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Navigating Daily Life and Continued Healing, after Sharing Your Survivor Story, with Larry Ruhl.
|
Oct 07, 2019 |
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Self-Esteem and Reframing Negative Core Beliefs in Healing from Complex PTSD.
|
Sep 30, 2019 |
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Childhood Trauma, Addiction, and the Hope of Recovery, with Tricia Moceo
|
Sep 23, 2019 |
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Living with BPD, One Hourly Battle at a Time, with Jody Betty
|
Sep 16, 2019 |
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A Diagnosis She Would Not Accept, and a Holistic Approach that Changed Her Life.
|
Sep 09, 2019 |
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"Feel to Heal", Integrative Wellness for Healing and Life, with Delisa Richardson
|
Sep 02, 2019 |
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Chronic Suicidality, It's Always on the Table...with Frank King
|
Aug 26, 2019 |
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Healing from Abusive Therapy, It's Not Your Fault.
|
Aug 19, 2019 |
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Understanding the Needs of a Community after a Mass Shooting, with Melissa Glaser
|
Aug 12, 2019 |
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Living Your Best Life through Healing Your Past, with Karen Cesario Rizzo
|
Aug 05, 2019 |
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Healing from an Emotionally Abusive Relationship, with Liz Goddard
|
Jul 29, 2019 |
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The Hope in Healing from CPTSD, with Monique Koven
|
Jul 22, 2019 |
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Learning How to Tell Your Survivor Story, with Rachel Grant
|
Jul 08, 2019 |
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Understanding Self-Doubt, and How You Can Overcome It.
|
Jun 17, 2019 |
|
Self-Worth: Finding Strength Through Your Vulnerability, with Brian Cardoza
|
Jun 10, 2019 |
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What is Your Self-Worth Tied To?
|
Jun 06, 2019 |
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The Journey of Self-Confidence and Discovering Your Self-Worth, with Amy Rushworth.
|
Jun 03, 2019 |
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Some Things Never Change...But You Can.
|
May 30, 2019 |
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Sleep and Your Mental Health, with Dr. Wallace Mendelson
|
May 27, 2019 |
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Surrounding Yourself with the Right People, Can Make all the Difference
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May 23, 2019 |
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Reframing Your Limiting Beliefs to Change Your Life, with Tiffany Toombs
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May 20, 2019 |
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Interrupting Anxious Thoughts, and Reframing Emotional Responses
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May 16, 2019 |
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'Rocking the Couch', a Chat with Andrea Evans
|
May 13, 2019 |
|
Seeing Yourself, and the World, Differently - Mobile Musings
|
May 09, 2019 |
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GBS-CIDP Awareness Month - Chat with Jeremy Oster
|
May 06, 2019 |
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Beyond Your Past - The Return of Mobile Musings
|
May 02, 2019 |
|
"Be Unapologetically You", a Chat with Bipolar Barbie
|
Apr 29, 2019 |
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From Victim to Survivor to Warrior, with Lisa Cybaniak
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Apr 25, 2019 |
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An Unplanned Life Change - Chat with Abby Johnson
|
Apr 22, 2019 |
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Lessons Learned While Healing from Trauma
|
Apr 18, 2019 |
|
Adverse Childhood Experiences and Living an Authentic Life, with Leslie Peters, RN.
|
Apr 15, 2019 |
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Releasing Shame and Recovering Repressed Memories through Writing, with Elisabeth Corey, MSW
|
Apr 08, 2019 |
|
Life with DID and Giving Your Alters a Voice, with Kelli Gettel
|
Apr 04, 2019 |
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Strategies for Recognizing and Responding to Your Inner Critic
|
Apr 01, 2019 |
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How Childhood Trauma Affects Your Relationships & Boundaries, with Vennie Kocsis
|
Mar 28, 2019 |
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The Physiology of Childhood Trauma, how Abuse Affects our Mental and Physical Health, with Vennie Kocsis
|
Mar 25, 2019 |
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Preventing Burnout in Trauma Recovery
|
Mar 21, 2019 |
|
Solace in Chaos, how a Survivor of Childhood Trauma found his Peace and his Passion
|
Mar 18, 2019 |
|
Mental Health Megacast - Talking about Personal Struggles & Advocacy with others.
|
Mar 14, 2019 |
|
4 Benefits of Working Through the Pain of Your Past
|
Mar 11, 2019 |
|
Arkhangel, the Story of Battling Schizophrenia along a Journey of Self-Discovery, - Ep. 124
|
Mar 04, 2019 |
|
Do Your Alters Agree with the Diagnosis of DID? Ep - 123
|
Feb 28, 2019 |
|
Listen to the Cry of a Child, Barbara Joy Hansen Shares her Story and her Faith - Ep. 122
|
Feb 25, 2019 |
|
Guillain Barre Syndrome Recovery, One Year Later - Ep. 121
|
Feb 18, 2019 |
|
Overcoming the Effects of Childhood Bullying, and Developing Resilience - Ep. 120
|
Feb 14, 2019 |
|
Introduction & Chat with new Podcast Co-host, Joanne Cipressi, Coach & Survivor - Ep. 119
|
Feb 11, 2019 |
|
You Don't Need to be a Supermom, You Just Need to be You, with Dr. Raquel Muller - Ep. 118
|
Feb 04, 2019 |
|
Using Mindfulness and Emotional Regulation to Help with Anxiety, with Melanie Vann - Ep. 117
|
Jan 28, 2019 |
|
Homeless and Runaway Youth, it's More Complicated than You Think, with Marnie Grundman - Ep. 116
|
Jan 24, 2019 |
|
Learning to Thrive after Childhood Trauma, with Emily Samuelson, Ph.D. - Ep. 115
|
Jan 21, 2019 |
|
The Sexy-Brilliant Mindset of Empowerment and Personal Development, with Devina Kaur - Ep. 114
|
Jan 14, 2019 |
|
Experiencing the Freedom of Trauma Recovery in Your Own Way, with Michele Rosenthal
|
Jan 07, 2019 |
|
Anxiety and New Years Resolutions - Ep. 112
|
Jan 03, 2019 |
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Parenting as a Survivor of Childhood Trauma, and Healing Your Past, with Jeremy Schneider, MFT - Ep. 111
|
Dec 31, 2018 |
|
Mental Health Megacast - 3 Guys Talking About Advocacy and Recovery.
|
Dec 26, 2018 |
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An Ongoing Journey of Survival from a Traumatic Past, with Jody Betty - Ep. 109
|
Dec 20, 2018 |
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Exploring Your Archetypes to Discover and Embrace Your Life's Purpose, with Beth Martens - Ep. 108
|
Dec 17, 2018 |
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Rebuilding Trust in Yourself, and Others, While Healing from Trauma, with Joanne Cipressi - Ep. 107
|
Dec 10, 2018 |
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Blogging about Life with Dissociative Identity Disorder and Complex PTSD - Ep. 106
|
Dec 06, 2018 |
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Healing from Emotional Abuse, with Soul Transformation Therapy & Reiki, with Elizabeth Goddard - Ep. 105
|
Dec 03, 2018 |
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Antidepressants, PTSD, and Taking an Active Role in Your Treatment, with Dr. Wallace Mendelson - Ep. 104
|
Nov 29, 2018 |
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Balancing Vulnerability with Mental Health and LGBTQ+ Advocacy, with Lee Thomas - Ep. 103
|
Nov 26, 2018 |
|
Healing Unresolved Trauma, Through Mind, Body, and Spirit. Ep. 102
|
Nov 19, 2018 |
|
Stigma Free Zone, A Community Initiative for Breaking Down Barriers of Mental Health - Ep. 101
|
Nov 15, 2018 |
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Podcast - Ep. 100 - Looking Back and Moving Forward
|
Nov 12, 2018 |
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Podcast - Ep. 99 - Discussing Dissociation and DID, with Kathy Broady, MSW
|
Nov 08, 2018 |
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Podcast - Ep. 98 - The Connection Between Trauma and Eating Disorders, with Dr. Carolyn Coker Ross.
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Nov 05, 2018 |
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Podcast - Ep. 97 - Dynamic Running Therapy, and Authenticity in Recovery, with William Pullen
|
Nov 01, 2018 |
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Podcast - Ep. 96 - Love Addiction, Sex Addiction, and Co-Dependency, with Shena Tubbs, MMFT, LPC
|
Oct 25, 2018 |
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Podcast - Ep. 95 - Post Traumatic Growth, with Lucille Zimmerman
|
Oct 22, 2018 |
|
Podcast - Ep. 94 - Understanding and Recognizing Toxic Relationships, and Narcissistic Abuse, with Kim Saeed.
|
Oct 18, 2018 |
|
Podcast - Ep. 93 - Mental Health in the Workplace, with Petra Velzeboer.
|
Oct 15, 2018 |
|
Podcast - Ep. 92 - Mental Health Megacast, Evolution of Advocacy
|
Oct 11, 2018 |
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Podcast - Ep. 91 - Intergenerational Trauma, with Emily Wanderer Cohen
|
Oct 08, 2018 |
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Podcast - Ep. 90 - Depression and Men's Mental Health, with Al Levin
|
Oct 01, 2018 |
|
Podcast - Ep. 89 - Men's Mental Health, #MeToo, and Overcoming Shame, with Andrea Schneider LCSW
|
Sep 24, 2018 |
|
Podcast - Ep. 88 - 3 Key Components of Healing and Transformation, with Christy Maxey MC, LPC.
|
Sep 17, 2018 |
|
Podcast - Ep. 87 - Mental Health Advocacy from Personal Experience, with Charlotte Underwood
|
Sep 10, 2018 |
|
Podcast - Ep. 86 - A Diagnosis of Bipolar II Disorder, and Understanding Hypomanic Triggers, with John Dickson
|
Sep 03, 2018 |
|
Podcast - Ep. 85 - Depression, Bipolar, and College Life, with Anja Burcak
|
Aug 27, 2018 |
|
Podcast - Ep. 84 - Rob Goldstein, No Longer Sick with DID, but Well with DID.
|
Aug 20, 2018 |
|
Podcast - Ep. 83 - Marriage and Mental Health, with Beka and Joe Lombardo
|
Aug 13, 2018 |
|
Podcast - Ep. 82 - Mental Health Megacast, Religion, Faith, and Mental Health
|
Aug 11, 2018 |
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Podcast - Ep. 81 - Finding Hope and Life in Overcoming Addiction and Living with Bipolar and Mania.
|
Aug 06, 2018 |
|
Podcast - Ep. 80 - Life with Autism, C-PTSD, DID, and Narcolepsy, with Kelli Gettel
|
Jul 30, 2018 |
|
Podcast - Ep. 79 - Julie Coons, the Challenges and Triumphs of Sharing Your Story as an Author
|
Jul 24, 2018 |
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Podcast - Ep. 78 - Dissociative Identity Disorder, and Living DID, with Erika Reva
|
Jul 16, 2018 |
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Podcast - Ep. 77 - Vennie Kocsis - Healing from Childhood Trauma, Learning to Love Yourself
|
Jul 09, 2018 |
|
Podcast - Ep. 76 - Vennie Kocsis - How Trauma Manifests Itself in Adulthood - Food Struggles
|
Jul 02, 2018 |
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Podcast - Ep. 75 - Rachel Grant, Survivor Struggles and Mentally Ill Labels
|
Jun 25, 2018 |
|
Podcast - Ep. 74 - The alternative to traditional treatments for Anxiety, Depression, and Insomnia, with Chip Fisher
|
Jun 18, 2018 |
|
Podcast - Ep. 73 - Lisa Tobe, The diagnosis & challenges of DID and Complex Trauma
|
Jun 11, 2018 |
|
Podcast - Ep. 72 - Larry Ruhl, Author and Survivor, Healing from Childhood Trauma
|
Jun 04, 2018 |
|
Podcast - Ep. 71 - Mental Health Megacast - Catching Up and Moving Forward
|
May 28, 2018 |
|
Podcast - Ep. 70 - Sarah Jane, Artist and Survivor, Creator of Mere Objects
|
May 21, 2018 |
|
Podcast - Ep. 69 - HeatheVoices 2018 Conference Experience
|
May 14, 2018 |
|
Podcast - Ep. 68 - Viewing your inner world differently, the Internal Family Systems Model, with Beth Rogerson, Ph.D
|
May 07, 2018 |
|
Podcast - Ep. 67 - Sustainable Life Satisfaction - Dr. Jennifer Guttman
|
Apr 23, 2018 |
|
Podcast - Ep. 66 - 7 Steps to Move Forward in Healing from Trauma, with Svava Brooks
|
Apr 16, 2018 |
|
Podcast - Ep. 65 - Mental Health Advocacy and living with Bipolar Disorder, with Kelly Aiello
|
Apr 09, 2018 |
|
Podcast - Ep. 64 - Tools and Insight on living with PTSD, with author and survivor, Alexis Rose
|
Apr 02, 2018 |
|
Podcast - Ep. 63 - Kristin Walker - CEO, Podcaster, Survivor - Using her Voice in Advocacy
|
Mar 26, 2018 |
|
Podcast - Ep. 62 - Voice for the Silenced
|
Mar 19, 2018 |
|
Podcast - Ep. 61 - Overcome your traumatic past by rewriting your story, with Rukshana Triem
|
Mar 12, 2018 |
|
Podcast - Ep. 60 - Living with severe dissociation and DID, with guest Erin Fado
|
Mar 04, 2018 |
|
Podcast - Ep. 59 - How Self-Esteem is affected by Childhood Trauma - with Claire Cappetta
|
Feb 25, 2018 |
|
Podcast - Ep. 58 - My experience with Guillain Barre Syndrome, When daily life, completely changed.
|
Feb 05, 2018 |
|
Podcast - Ep. 57 - Laura Corbeth - Psychological Abuse - My Courage to Tell
|
Jan 22, 2018 |
|
Podcast - Ep. 56 - Why Anxiety Keeps You Stuck, and How to Overcome It
|
Dec 18, 2017 |
|
Podcast - Ep. 55 - Understanding the long term affects of bullying, with Alan Eisenberg CLC
|
Dec 11, 2017 |
|
Podcast - Ep. 54 - You Keep Talking for Us - With Survivor and Advocate - Brian Cardoza
|
Dec 04, 2017 |
|
Podcast - Ep. 53 - Overcoming binge eating and using food as a coping mechanism - Davina Lytle
|
Nov 20, 2017 |
|
Podcast - Ep 52 - Self-Acceptance and Self-Love, with Dr Baker
|
Nov 13, 2017 |
|
Mental Health Megacast - Ep. 7 - Halloween, Mental Health, and Self Care.
|
Oct 31, 2017 |
|
Podcast - Ep. 50 - Miranda Pacchiana - Coping with family as a survivor of childhood sexual abuse
|
Oct 16, 2017 |
|
Podcast - Ep. 49 - Julie Coons - Author of This Does Not Leave This House
|
Oct 02, 2017 |
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Podcast - Ep. 48 - Josh Rivedal, Suicide Prevention, Advocacy, The I'm Possible Project
|
Sep 18, 2017 |
|
Podcast - Ep. 47 - Understanding Flashbacks, Podcast with Rachel Grant
|
Sep 09, 2017 |
|
Mental Health MegaCast - Ep. 6 - Diversity In Blogging & Advocacy
|
Aug 28, 2017 |
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Podcast - Ep. 46 - Dr. Charlotte Howard - Emotional Healing, Self Love, Self Compassion, Mindfulness
|
Aug 21, 2017 |
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Podcast - Ep. 45 - Analie Shepherd Podcast - Survivor of Abuse in Therapy and Life with DID
|
Aug 12, 2017 |
|
Podcast - Ep. 44 - Interview with Sarah Fader - Stigma Fighters
|
Jul 31, 2017 |
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Podcast - Ep. 43 - Katia Cooper - Author of An Elf's Journey - Mental Health and Survivor Podcast
|
Jul 13, 2017 |
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Podcast - Ep. 42 - Rebecca Lombaro, Coping with the loss of a loved one; the impact on mentalhealth
|
Jul 04, 2017 |
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Mental Health Megacast - Ep. 5 - Catching up & The importance of Embracing Where Your Life Is.
|
Jul 01, 2017 |
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Podcast - Ep. 41 - Tali Love - Forgiveness is personal; Releasing Yourself from your past.
|
Jun 29, 2017 |
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Podcast - Ep. 40 - Sheri Poe - Sexual Assault Survivor - Speaker - Entrepreneur - Coach - Advocate
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Jun 22, 2017 |
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Podcast - Ep. 39 - Working through PTSD and Triggers Over and Over - Mental Health Podcast
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Jun 15, 2017 |
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Podcast - Ep. 38 - Elisabeth Corey - Inner Parts Work - DID - Trauma Recovery
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Jun 08, 2017 |
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Podcast - Ep. 37 - Mike Bundrant Podcast on Neuro-Linguistic Programming - NLP
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Jun 01, 2017 |
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Podcast - Ep. 36 - Narcissistic Abuse and Brainwashing - podcast with Lisa A Romano
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May 25, 2017 |
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Podcast - Ep. 35 - Nikki DuBose - Survivor-Author-Advocate-Ambassador
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May 18, 2017 |
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Podcast - Ep. 34 - Neuroplasticity, healing the mind and body from chronic illness and trauma
|
May 11, 2017 |
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Podcast - Ep. 33 - Communication tips for partners of abuse survivors
|
May 05, 2017 |
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Podcast - Ep. 32 - Developing healthy boundaries for children and adults - with Rachel Grant
|
Apr 28, 2017 |
|
Podcast - Ep. 31 - 5 Steps to preventing abuse as outlined on Darkness to Light
|
Apr 21, 2017 |
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Podcast - Ep. 30 - Preventing Child Abuse - Talking with your kids, Social Media Pressures
|
Apr 14, 2017 |
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Podcast - Ep. 29 - The Gate House - Resources for Abuse Survivors
|
Apr 07, 2017 |
|
Podcast - Ep. 28 - Dissociative Identity Disorder and Self Harm with Erika Reva
|
Mar 29, 2017 |
|
Mental Health Megacast - Burnout During Recovery
|
Mar 25, 2017 |
|
Podcast - Ep. 26 - Svava Brooks - Talking about Abuse Survivors and the Emotion of Anger
|
Mar 22, 2017 |
|
Podcast - Ep. 25 - Rachel Grant - How Trauma Affects The Brain - Mental Health Podcast
|
Mar 16, 2017 |
|
Podcast - Ep. 24 - Avoiding Burnout in Trauma Recovery - Mental Health Podcast
|
Mar 10, 2017 |
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Podcast - Ep. 23 - Mental Health Medications - Podcast with Kelley the Survivor Coach
|
Mar 03, 2017 |
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Podcast - Ep. 22 - Interview with Becki Percy - Abuse and Trafficking Survivor
|
Feb 21, 2017 |
|
Podcast - Mobile Musings - 6 -Give Your Fellow Human A Break
|
Feb 16, 2017 |
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Podcast - Ep. 21 - With Marnie Grundman - Advocacy and Support for Runaway Children
|
Feb 03, 2017 |
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Podcast - Ep. 20 - Living with Hypervigilance - Mental Health Podcast
|
Jan 25, 2017 |
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Podcast - Ep. 19 - Chat with Heather Tuba on Abuse Survivors, PTSD, and their Families
|
Jan 19, 2017 |
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Podcast - Ep. 18 - Skype Chat with Davina Lytle - Mental Health Podcast
|
Jan 07, 2017 |
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Podcast - Ep. 17 - Resolutions, They aren't just for New Years - Mental Health Podcast
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Dec 29, 2016 |
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Podcast - Ep. 16 - Dealing with an identity crisis in life and recovery - Mental Health Podcast
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Dec 18, 2016 |
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Podcast - Ep. 15 - Understanding our Feelings during Trauma Recovery
|
Dec 08, 2016 |
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Mental Health Megacast Podcast - Surviving the Holidays
|
Dec 01, 2016 |
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Podcast - Ep. 14 - Self doubt and second guessing past relationships.
|
Nov 26, 2016 |
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Podcast - Ep. 13 - Living with Dissociation
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Nov 19, 2016 |
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Podcast - Ep. 12 - Embracing the Good in Others, Ridding your life of negativity
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Nov 14, 2016 |
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Podcast Ep. 11 - Embracing the social desire to reach out of our comfort zone.
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Oct 31, 2016 |
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Podcast Ep. 10 - Don't listen to that negative voice
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Oct 29, 2016 |
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Mental Health Megacast Podcast - Ep 2
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Oct 13, 2016 |
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Mental Health Megacast - with Mike, Wes, & Matt
|
Sep 08, 2016 |
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Podcast Ep. 9 - Validation
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Sep 04, 2016 |
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Mobile Musings - 5 - Reward Yourself
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Sep 01, 2016 |
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Mobile Musings - 4 - Psych yourself up without psyching yourself out.
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Aug 25, 2016 |
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Mobile Musings - 3 - Give yourself some props & encouragement
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Aug 20, 2016 |
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Podcast Ep. 8 - Surviving My Podcast & the Survivor Coach
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Aug 17, 2016 |
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Mobile Musings - 2 - Grounding Techniques & Breathing - Tips to Release Stress
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Aug 13, 2016 |
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Mobile Musings - 1 - Take notice of the simple things
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Aug 11, 2016 |
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Podcast Ep. 7 - Guest Co-Host Living Grace Blog
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Jul 30, 2016 |
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Podcast Ep. 6 - Getting out of our own way
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Jul 23, 2016 |
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Podcast Ep. 5 - Being Real And Vulnerable
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Jul 03, 2016 |
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Podcast Ep. 4 - Anxiety Sucks
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May 30, 2016 |
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Podcast Ep. 3 - Lyric & Wes - Discussing Recovery from Trauma & Substance Abuse, and speaking out.
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May 23, 2016 |
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Podcast Ep. 2 - Healing from trauma taking an unexpected turn
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May 16, 2016 |