Transform your Mind

By Myrna Young

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Description

Myrna Young, Life Coach, interviews experts and thought Leaders every week and offers solo coaching sessions, to Transform your Mind so you can Transform your Life. As a Lifecoach, I know that your mind offers the, keys to your happiness, The bible teaches that we must be transformed by the renewing of our minds. The Transform your Mind podcast teaches you that it is all about you. You have to help yourself first before you can help anyone else. Put on your mask first! So download and subscribe and learn how to navigate your, daily struggles, and Live your best life now!

Episode Date
The Secret to Living the Life of your Dreams
58:58
So What’s the secret to, living the life of your dreams? Have you wondered how someone can be born with nothing, and then live a, dream life? They can live in abject poverty, having nothing to eat, sometimes homeless and in a few years become a millionaire?
May 14, 2019
How to Heal Your Brokenness
1:00:46

Certified Life coach, Myrna Young and registered social worker, Arifah Yusaf discuss, How to Heal your Brokenness,

The LORD is near to the brokenhearted And saves those who are crushed in spirit.

May 07, 2019
How to Find your Passion, Purpose and Freedom as a Mompreneur
50:35
Are you a stay at home mom? Why not become a, mompreneur? Allison Lancaster, lifestyle blogger, and, mompreneur, shares how to start and grow your business along with your babies.
May 01, 2019
Sex and Spiritual Energy: The Tree of Life
56:43
Sexological Body Worker and Tantra Facilitator, Ms Lorae Lauridge, teaches us the difference between biological sex and, sex and Spiritual Energy, Lorae shares how the energy of Tantric SEX allows us to have multiple orgasms and full body orgasms.
Apr 15, 2019
How to Create and Produce Podcasts that Entertain, Empower and Engage Audiences
49:43
Ginni Saraswati, award winning journalist shares How to, Create and Produce Podcasts, that Entertain, Empower and Engage Audiences.
Apr 04, 2019
Ask Coach Myrna: How to Start Over?
6:23
Have you heard the saying, “Age ain’t nothing but a number?” Well it’s true! It is never too late to, start over,. I started my Life Coaching career at 55 years old.  Colonel Sanders, the original founder of Kentucky Fried Chicken, started at age 62.
Apr 01, 2019
Medical Intuitive Readings: What your Spirit is Telling you through Symptoms
52:06
Medical intuitive readings, helps people find the find cause of their symptoms, so they can heal, thrive and become stress free.
Mar 27, 2019
How to Create Positive Core Beliefs
9:13
Do you know that your, core beliefs, affect everything you do in life? Well it’s true. What you believe is how you show up in every circumstance in your life.
Mar 20, 2019
How Nutritional Supplements Help you Achieve Optimum Health
48:55
Dr Stephen Lewis says everything begins in the gut. We have to use, nutritional supplements, because about 85% of all the minerals in the soil in America are depleted.
Mar 12, 2019
How to Reprogram your Mind to Stop Binge Eating
57:38
Today our focus is on, binge eating, and overeating and how that negatively affects your health. My guest is Dr. Glenn Livingston, author of “Never Binge Again” 
Mar 05, 2019
How Ketogenic Diet Helps Reverse Diabetes
1:02:41
Thom King, Founder of the Steviva brands and author of the book “Guy Gone Keto” explains the,Ketogenic Diet, and how it helps reverse diabetes, alleviates Alzheimer’s and dementia.
Feb 26, 2019
How to Live in infinite possibility
7:00
In this episode Coach Myrna teaches on living in the state of, infinite possibility,. Quantum physics tells us that until something is observed, it is in the form on the infinite.
Feb 19, 2019
Health is Wealth: How to loose weight without Dieting
1:02:28
Health is wealth, If you don’t have your health no amount of wealth can buy it. A healthy weight is an indication of health so today we are talking to Dr Nina on, how to loose weight, without dieting.
Feb 11, 2019
Surviving R. Kelly: The Mindset of a Sexual Predator
1:05:25
Nicole Leffer, Intuitive and spiritual coach shares how women can use their intuition to discern predators and what is the, mindset of a sexual predator, Specifically we will be dissecting R.Kelly predatory behavior and why he chose the women he did to prey on.
Feb 06, 2019
How to use Intuition to Transform your Life
56:50
Nicole Leffer is a Spiritual coach and Clairvoyant, in this episode she teaches us, how to use intuition, to make decisions and lead happier, more fulfilling, purpose driven lives.
Jan 28, 2019
Building Wealth Investing in Mobile Home Park
1:01:23
Jefferson Lilly kind of stumbled into, mobile home parks, and realized why, mobile home parks, was really the best niche in real estate for the investor.
Jan 22, 2019
How to Build Multiple Passive Income Streams
56:30


Looking for, passive income streams, for retirement? Jack Gibson, President of High Return Real Estate, shares how to use real estate to build passive income.

Today’s episode in the 3rd in our series on building wealth with Real Estate investments.  My intention is to sow seeds into your subconscious that 2019 is the year to build your net worth. The power of intention is an invisible force of energy in the Universe. It is activated when we become inspired and will propel us towards our goals.



Looking for a Passive Income Coach? Check out my one hour coaching special on Shopify  

* Guest Biography

Jack Gibson began his entrepreneurial journey at 19, and founded his first company at the ripe old age of 21. Operating a successful nutrition consulting and distribution company.  He had built a multi-million dollar venture before he was old enough to rent a car. Soon thereafter, he bought his first home as an investment. One home quickly became five, and then the bug hit. He became obsessed with learning everything about Real Estate Investing and soon had over 50 investment properties generating Massive amounts of passive income. Today, Jack spends his time mentoring other entrepreneurs, building his real estate investment portfolio, and helping other investors to build a brighter future through the power of turnkey real estate income.

 



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Show Notes
My very first business that I started at age 19 was  a multi-level marketing nutrition distribution business.  The whole goal of that business was to build up a sales team and create ongoing, passive streams of income, so  I got that concept right away. I built that business up over the years and we currently have annual revenues over ten million dollars.  The last couple years it's been a little bit more part-time or quite a bit more part-time as I pursued building my real estate company.  But I mean I still love it, I still love the people and I love the, passive streams of income,.  Two years into my network marketing company,  I read the book Rich Dad Poor Dad, that was the book that really transformed my mind to start thinking about utilizing real estate as a way to deploy the cash that I was making in my primary business and add additional, passive streams of income,.  I was still investing in stocks until about 4 years ago.  I was in stocks for most of the last 14 years, so about four years ago two events happened that were critical and really pushed me over into investing into real estate as another, passive streams of income,

There were two negative events,  but you know most negative events if we look back we can find the good in them.  One of them was I had some insider information, not anything illegal by any stretch,  I mean I knew that our company had a good earnings quarter.  I mean it wasn't that hard to figure out based on what I heard from all my colleagues, so that's kind of my insider information.
Jan 16, 2019
How to Create a Freedom Lifestyle with Investment Property
51:55
Mike Wolf has made millions from, investment property, and created, freedom lifestyles, for many of his investors. Mike has helped investors in the Atlanta area build wealth and passive income from, investment property, by offering them turnkey services.
Jan 09, 2019
How to Build Wealth with Turnkey Real Estate Investment
59:32
Jeff Schechter, CEO and co-founder of High Return Real Estate teaches how to build wealth through, turnkey real estate investment, Jeff has been helping his clients build wealth through, turnkey real estate investment, for close to 40 years.

As a  Realtor, real estate investor, as well as  Life coach.  I myself have been in the real estate business for some time 19 years. So I can lend a lot to this conversation. In fact if you google, Realtor Life coach, I am at the top of the list! .

CEO & CO-FOUNDER Jeff Schechter, aka “Shecky” has had the entrepreneurial bug his entire life. He started his first business right out of college, and over the years been involved in numerous businesses ventures. His love for real estate investing began in the 1980’s, when he rehabbed 5 of his own residences, before the term “house-hacking” even existed. Since those early days of torn up kitchens and bathrooms, he’s bought and sold many properties, and is an active investor to this day. In addition to investing, he operate a private consulting practice. He thrives on helping people realize their full potential…not just in business and investing, but in all aspects of life.


Show Notes
What was the fire starter that got you into, turnkey real estate investment,?
I kind of sucked at school. I was not very focused. I came from an incredibly traditional Background, where I just reversed a lot of expectations placed on me.  As a result it was very difficult for me to follow through with stuff in college.  So entrepreneurialism and starting my own businesses were really a form of necessity, because I didn't really have any terrific formal training. It was also a form of establishing my own freedom.
What made you choose real estate as that business?
I just always kind of have this entrepreneurial bend and would look for ways to increase my income.  Eventually I started seeing that high ticket items like homes, had lots more opportunity for profit. I figured out back in the 80’s, I could buy them in not as good a condition and be able to buy them for a whole lot cheaper than what the pretty ones were, and I could fix them up and add a whole lot of value to them, because people were willing to pay a premium for the really nice homes.  So what I would do is, I would just live in them for a year or two while I was fixing them up and then I would sell them and move on to the next one.  It was a way to make some really nice extra profits and live for free for many years.

That was kind of the initial seeds of my real estate investing career before I started, turnkey real estate investment,

That's also a good model as well, because you know the government helps you with the capital gains tax breaks. If you live in a house that’s your primary residence for two years and sell that home, then you can earn up to $250,000 in tax free income if single and $500,000 if married.

I actually didn't know that at the beginning, but learned it very early on.  I would figure out that I wanted to live in most places exactly two years and one day!

I was listening to the audio book “The Automatic Millionaire Homeowner” and the author was interviewing a lot of homeowners who started off with purchasing small homes, like buying a $30,000 home and then selling it to buy a bigger home and so on and so on. One homeowner couple who started off with like $3,000 or something like that to buy their first home ended up making $500,000 on a $750,000 property. All tax free!


What is your advice for someone who is starting out today, investing in Real Estate in 2019?
Someone  starting with a small house or a condo or something and try...
Jan 04, 2019
Transform your Business Life: Dress for Success
9:44

 
How to, dress for success, we have all heard the saying don't dress for the position you have now; but the position you want to get. 
Since I was a little girl I could pick out the women who had money. They would be dressed in suits or what I believed to be expensive clothing, with their hair and make up perfectly done. When they passed me, they smelled like heaven. But looking back, I realized that to, dress for success, did not mean that you had to be wealthy and have a closet full of expensive clothing. For all I knew these women that I admired, could have had only one suit in their closet or one, dress for success, frock.  It is not the quantity of your wardrobe, but the quality. 



In my personal experience as well as reading business books and looking at movies like 50 Shades of Grey and the Proposal with Sandra Bullock,




https://play.google.com/music/listen?u=0#/ps/Iimch445b253cpvz5pitonusanq
Here is the formula for, dressing for success Men,   
Men if you have not seen 50 Shades of Grey, you should rent in on Netflix. Not only does it show you how to pleasure your woman; but at the beginning of the movie, it shows you what the closet of a  rich successful business man looks like.  Dozens of dark color suits, dozens of white shirts and dozens of ties. Steve Jobs, Mark Zuckerberg and Google have all tried to change the dress code to tea shirt and jeans; but take a look at the Senate or President Trump or Wall Street. The business suit is still the, dress of success, 
I have always seen movies with the men being fitted for a suit; but I have always bought my man a suit from off the rack! Apparently that is bad! 
 
A carefully fitted suit is worth it's weight in gold.


Even if it is off the rack it shouldn't fit like a sack!

Get it altered to fit. It does not matter how much the suit cost; but it must fit!
That is the secret to looking successful. That is the way to, dress for success, 
 
The consensus is that a business suit should be single breasted and either dark blue or dark grey.   
Heading back to Christian Grey in 50 shades of Grey. Notice that all his shirts were white. I have never seen President Barack Obama, in nothing other than a white shirt. Your white shirt should be one hundred percent cotton with button down collars and always long sleeves. Short sleeves are out! Complete the look with a pair of black loafers, well shined and with a new looking heel. If your heal wears down to one side, get it replaced at the shoe maker. 
 

Here is the formula for, dressing for success Women,
 As from my intro I have been trying to copy Sandra Bullock's look in the proposal for some time now.  That is my, dress for success, look. If you haven't seen the movie, she rocked the black pencil skirt with a white shirt and pumps with elegant heels.  
Find a look that flatters your figure. As women we come in all sizes. I don't have time to get into the best look if you are busty, hippy or made to wear clothes like a super model. The formula to, dress for success, for women is to invest in a few classic, simple suits in dark colors.  The same as the men, grey or blue. I still have the suit jacket I purchased from my first big pay check as a salesperson, 20 years ago. It was a grey wool blend double breasted skirt suit. I paid $700 for it from my $30,000 pay check. I felt successful so I went out and started, dressing for success,
 
Nice simple fitted dresses also work wonders, especially if paired with a blazer and some fashionable jewelry. The great thing is that you can loose the blazer for the after work parties and still be, dressed for success,. 
Jan 01, 2019
Growth Hacks, to Win the Internet Game
48:23

If you have a business whether it's online or in-store you need to press play to hear some, growth hacks, from the expert. Vin Clancy.  In today's episode of the Transform you mind with coach Myrna, I'm speaking to, growth hacker, Vin Clancy. Our topic today is “ Growth hacks, to win the internet game."  Vin is going to share with us today his secret sauce to winning the internet game. I myself want this recipe!

Here is some background info on Vin.
• Infamous growth hacker Vin Clancy went from being on social welfare in the UK to launching 2 online magazines that got over 20 million page views in their first two years with zero ad spend.

• He’s since then won best speaker at SXSW V2V for his, growth hacks, talk finished a 100-date world tour, made six figures on his debut growth hacking book, created one of the biggest marketing communities on Facebook, and moved to L.A., where he teaches companies how to rapidly grow their audiences and businesses.
• Vin’s new book “Ace The Game” was released this November.
Show Notes 
I never really had what you would call a real job. Like many people my age and I didn't quite know what to do with my life. Luckily for me, I came through in the era of the internet. One day my ex-girlfriend said you got to do something with your life because I was sitting all day on the couch collecting welfare for over a year.
That night I had a dream. I dreamt I was the editor of a magazine where the writers would be stars not musicians. The very next day after that dream, I met a seventeen-year-old kid who built websites. He showed me how to buy a website domain and we decided to buy the domain, Planet IV. We chose the name planet because we intended to be a global site delivering world news and IV because our intention was for the site to grow virally!
The next day after our site was live, I hustled every college and university in the country, saying hey we're building the coolest magazine in the UK. We need writers who wants writing experience. Colleges and universities always want their kids to get writing experience.
The second week we were live with our college writers we had 25,000 visitors. The next six months we did 300,000 visitors, within a year we had a million visitors per month. I learned how to make our content go viral. One of my first, growth hacks, Around the time we had 300,000 visitors a month, we raised a quarter of a million dollars and I was immediately out of debt.
We then launched a second site, screen robot. That site got two million visitors per month in a hundred days.
We then started a, growth hacking, and marketing agency and I started public speaking in order to get clients. I completed a hundred city world tour speaking about, growth hacks, and getting clients. The tour helped me sell my first book “Secret Sauce” which did over a hundred thousand dollars in pre-orders on Kickstarter and IndieGoGo. I then moved to California and I've had my biggest year ever. My second book “Ace the Game” just came out and did ten thousand dollars in sales in the first hour of being released.

What is this secret sauce?
I only knew one person in the magazine industry my friend Miche. She said, look you only have to get traffic to a website. If you get traffic you will have a brand and then you will get investors. So just focus on that one thing, getting traffic to your site.
Our traffic was always great. It started great and it just carried on. The secret sauce, was we understood what type of content to put on our site for it to go viral. Today they are random social news sites for gaming and film watch. You could get traffic from these sites fairly easily.
The secret sauce, is also your competitive edge.
I had 300 people writing for free and We're getting three hu...
Dec 18, 2018
4 Life Hacks that will Motivate your Teams
1:05:20
Everyone is different. We developed a system to measure and define the brains Ambiguity Relief Process, these, life hacks, is called the Colored Brain.

My guest today is Arthur Carmazzi, best selling author of "The 6 Dimensions of Top Achievers" Arthur talks about, life hacks, from his work with the, Colored brain. The Colored Brain analysis is use as a method to motivate teams and leaders.

Show Notes

I started doing research on the different personalities decades ago, I found out that personality it's too complicated and can't be accurate with so many complicated variables. So I started looking into elements of why people are mis-communicating, why people are frustrated, why people lose
trust, and so I found some genetic foundations or, life hacks, I found out why are people motivated and why they become unmotivated. I found out some of the factors or the mind-body connection.

After about a little over a year of research, I started to apply some of these ideas and strategies that later became known as the Directive Communication Psychology body of work. This Psychology ended up saving the company I was working for at the time, about seventeen thousand dollars a week in wasteful work.

After that I started writing articles and then I got on the radio and TV. So I quit my job and started on the road to becoming a top Global Thought Leader in organizational culture specializing in, life hacks,

I started to open franchises in 2005, we now have like over 400 licensed Directed Communications Psychology trainers and coaches in 18 different countries.
We created systems! We can call it the combination to the lock.
The Master key for the lock is a something called Modeling.
Modeling is basically all the modalities. Everyone operates from a different system. Let's take for example somebody like Richard Branson. Richard has a very chaotic process of achieving things. The way that he interprets information is different from most. The way that he acts on information is very different from for example the late Steve Jobs. Steve Jobs isn't a serial entrepreneur. Richard has what we call Chaotic Processor. If I tried to model Steve Jobs to create a Richard Branson, I would fail because Steve Jobs does not have the same brain process, he doesn't interpret information the same as Richard Branson. Therefore I would not succeed by trying to model him. This is where, life hacks, come into play.

We're all different, we all process information differently. We all have a different digestive system, different fingerprints. There's no two people alike.

We developed a system to measure and define the brains ambiguity relief process, we call this this system, The Colored Brain,.
The colored Brain, basically segments the different processes into individual clarity getting processes.
This has nothing to do with personality; this is how your brain gets clarity. We use, life hacks, to get this clarity. There are different processes that your brain gets clarity from and it's based on specific lengths of specific genes and specific parts of your brain that release neurotransmitters or regulate neurotransmitters.

If we go to organizational culture, one of the primary breakdowns in organizational culture, is the lack of trust and respect for management. This is because everyone is processing information differently and don’t trust anyone who does not think like them.



4 Parts of the The Colored Brain

• Chaotic processing or Green brain - In the, Green brain, literally nothing is connected and because nothing is connected what happens is it will go anywhere. The Green Brain, can create something from nothing.
Dec 13, 2018
What is the #1 Thing Women can do to, Improve Their Relationships,?
9:51
In this solo coaching episode I coach on what women can do to, improve their relationships.

We have all heard that men want respect and women are emotional creatures, needing love and affection. That is true; but their is the character flaw common to all men and women? As my pastor would say All means inclusive of everyone exclusive of none. So how do women, improve their relationships,?

The answer is this.

By not pointing out wrong doing or blaming their partners. Because No one ever does anything they feel is wrong.

The verb in the sentence is the important word. Feel.
Put another way, whatever we Perceive is our reality.
99.9 percent of men and women can justify to themselves or anyone who would listen, any action or none action, they have taken.

Let me paint a picture with this story.

On May 7 1931 New York City witnessed the most sensational manhunt the city had ever known to this point. After weeks on the loose "Two-Gun" Crowley, the killer, was trapped in an apartment on West End avenue.

One hundred and fifty police officers and detectives laid siege to his top floor hideaway. For hours the residential sections reverberated with the rat-tat-tat of gun fire from the police and Two-Gun Crowley.


While Crowley lay bleeding from his gunshot wounds, he penned a note that read "To whom it may concern. Under my coat is a weary heart, but a kind one, one that would do nobody no harm"
If you had never heard that story before, you may be thinking that the police had the wrong man; but no. Crowley was the same man who was necking with his girl on a country road on Long Island when a police walked up to the parked car and asked him to show his license.

Without saying a word, Crowley drew his gun and cut the police down with a shower of lead. As the officer lay dying on the ground he jumped out of the car grabber the officer’s gun and fired another bullet into the prostrate body. That was the killer who wrote "under my coat is a weary but kind heart. One that would do nobody any harm.

This is an extreme story but I have experienced many like in in my own experience, from kids who steal, to spouses who cheat, to murders who kill, nobody feels they have done anything wrong. So don't bother pointing it out and this goes a long way to, improve their relationships,

Someone made them do it, they find some way to justify their actions. This phenomenon is glaringly evident on death row. Most of the prisoners on death row feel they have been victimized regardless of how heinous the crime.



The #1 thing women can do to, improve their relationships, is Don't criticize!



It does no good. It does nothing.
Criticism is futile because it puts a man on the defensive, wounds his pride, hurts his sense of importance, and arouses his resentment, so don't bother.
Instead make yourself perfect.
Jesus taught us this when he said "Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye?

That is not to say that your brother has no speck or has done no wrong; but we are only responsible for what we do. We have no power to control others. And pointing it out does nothing to, improve their relationships,

This is another trending story in Google news to illustrate my point
More than 20 women accused a prominent Pasadena obstetrician of mistreating them. He denied claims and was able to continue practicing.

I have adopted this frame of mind in my own marriage. I no longer criticize or concentrate on what I am not getting, instead I concentrate on making myself perfect and working on my goals as a couple and for myself.

And that friends is the secret to happiness.
Dec 10, 2018
The Path to, self-mastery, From Here to There
1:01:00
How does professional sports equip us for, self-mastery,? Pro golfer Thane Marcus Ringler turned coach and Author shares How.

In the guest chair today is Thane Marcus Ringler, a former pro golfer turned writer, speaker, collaborator, and entrepreneur and author of the new book “From Here to There – A Quarter-Life Perspective on the Path to, Mastery,”

After competing for nearly four years as a professional golfer, he transitioned out of the world of golf into his new endeavors as coach.
Can you share your journey to becoming a professional golfer and how it marries to your life today as a coach, collaborator and podcaster. There must be a story in there why you actually give up golf, love to hear it.



My journey like everyone's life and path is a journey. Journeys take lots of time and
usually involve lots of failure and mine is no doubt the same. I started playing golf when I was really young. My dad got me into it and I really enjoyed playing. I was a competitive kid so anything with competition in sports I was in.

In golf, there wasn't anyone else responsible for your successes. Your path to, self-mastery, depends on only you. I felt like I had the most control in my success. As I progressed it became clear it was something that I could really build. My focus kind of narrowed on golf in high school. I started dropping other sports so that I could really focus on golf. I ended up playing in college at Masters University in California. I worked on, self-mastery, for four years in college.

It was clear that I had the skills to be a professional golfer. So I decided to give it a shot. In my senior year, I created the business plan and the structure around getting the financing to play professional golf. I got 10 to 11 sponsors and investors to back me. So when I graduated I was able to turn professional right away, upon leaving college in May of 2014. That kind of kicked off my four year journey of playing professional golf.



It takes a professional golfer about 10 years to get from, here to there, there being the PGA tour, and to self-mastery, the ultimate goal for every professional golfer. It's not an overnight thing. There's the people that you know, Tiger Woods, Jordan Spieth and Phil Mickelson and the 1% of the 1% the superstars. Everyone else it takes an average of 10 years to get from, here to there, and to, self-mastery,



My first year was a lot of failure, and a lot of learning. It was this process of development and, self-mastery, the process of learning how to develop and grow as a human very much at the same time.

As a golfer I started to learn to grow and improve and see some slow signs of growth and success. About two years into the journey after I've gotten partial status, I started to face a systemic injury which started in 2016. It was a muscle strain in my back. Many different factors combined and that kicked off about a year-and-a-half journey of failing to rehab correctly, failure of treating the symptom versus the injury. When I did reach the end of those first three and a half years, it became clear that my body wasn't 100 % healed.

But the bigger thing that happened was at my desires and giftings and abilities had kind of shown a different purpose. I felt more called to coach, so I made the decision this last December to transition out of Golf.

I truly believe what I'm doing now is my purpose. I believe that golf equipped me for my true purpose. I think that the journey of professional golf was a hyper-focused form of personal development and, self-mastery, because golf again is an arena where at the end of the day you have to take 100% ownership of your career,
Dec 03, 2018
7 Strategies to Climbing your, Personal Mountains,
13:58
Do you have the, mindset, to scale the, personal mountains, in your life? In this episode of 5 mins with Coach Myrna, I share 7 tips to acquiring the mindset of an Everest mountain climber.

The mindset of a mountain climber? How to tackle your personal mountains.


Not sure why but I picked up the book, "Into Thin Air, my expedition to the top of the world,” maybe it was because one of my goals was to hike the Himalayas, not climb Mt Everest! Let's be clear! but after reading this book I was amazed by what, mindsets, could accomplish.

The, positive mindset, can elevate your life and make you stretch yourself, while its opposite a negative mindset can anchor you wherever you are.



Contrary to your, personal mountains, You are aware that your odds of dying is high. Even if you don't die, your chances of frost bite or other dangers increase with every feet closer to the summit! The thin air can make you lose brain cells, lack of oxygen to your brain can give you brain damage. YET! The writer says that The line of climbers attempting to get to the top, looks like the line at Walt Disney world. I wonder how these climbers deal with their, personal mountains,

Why? What, mindset, do you have to develop to pay the $65,000 fee, risk your life, and push yourself beyond your limits to summit Mt Everest?

I discovered these 7 characteristics of people who climb their, personal mountains, and become mountain climbers:

1.Strong Mindset - Think of the, mindset, you have to have, to WANT to climb Mount Everest, the top of the world 29, 035 feet in the sky! Let's put that into perspective that the height that airplanes fly at! Hopefully your, personal mountains, don't seemof this magnitude!



2.They want to test their limits- After reading "Into Thin Air" I listened to a Ted talk by Lori Schneider. She was diagnosed with Multiple sclerosis, and decided to make a goal of scaling the highest peaks on each continent before her MS progressed and she lost the use of her legs. She accomplished this feat and became the first woman with multiple sclerosis to summit Mt Everest. That was her, personal mountain, and she climbed it and won.



3.They faced their fears - When you face your fears, especially the ones that tell you, you are not good enough, doing something super human sure proves that you are indeed good enough and wipes out fear forever more! Fear is false evidence appearing real. It is a bully and when you stand up to it, it always runs away. You have to remove fear to climb any of your, personal mountains,



4.They are both mentally and physically strong - Climbing your, personal mountains, is both a mental and physical challenge. Climbing your, personal mountains, has nothing to do with physical strength. In the book "Into Thin Air" one of the climbers that reached the peak was a 95 lb woman. Mental strength is more powerful than physical strength.

5.Perseverance - Climbing high altitude mountains is a marathon not a sprint. You have to acclimatize yourself to the high altitudes by climbing to incremental altitudes and climbing back down several times. In the same way you can't scale your, personal mountains, in one jump, you have to approach it like a mountaineer or a marathon runner, take small bites at a time. Start with the small, personal mountains, and work to way the top of the world Mount Everest 29, 035 feet above the earth!

6.A Growth mindset - The climbers who summited Mt Everest saw Challenges as an opportuni...
Nov 26, 2018
Protecting your Child from, Sexual Abuse, in your Own Home
1:01:40
As mothers we must be vigilant and protect our children from predators; but most of us do not think we to protect them from, sexual abuse, from their own fathers. Maralee McLean share her story of her 12 year battle to protect her daughter.



Welcome to the Transform Your Mind blog and podcast, I'm your host coach Myrna Young and today I am speaking with Maralee McLean. Maralee is going to be talking to us today about her experience with, sexual abuse, from a parent. This is a very personal story for Maralee and I applaud her braveness and her transparency.

I've spoken several times on the show and this blog, of my , sexual abuse, as a child. I wrote a book about my story “Out of the Snares, a story of hope and encouragement” So what I hope to do today is help Maralee bring awareness to, sexual abuse, in the home by family members.



This nightmare became real for Maralee McLean, and her book “Prosecuted but not Silenced” details it. The entire narrative of “protective mothers”, mothers who have to share custody of their children with dangerous, abusive men; defies belief. People with background knowledge of the plight of protective mothers will recognize many themes of Maralee’s story- Woman falls in love with a “nice guy” who turns violent, uses the divorce to unleash a previously unimaginable level of cruelty and violence, and a court system so blinded to this evil and to the needs of children, they facilitate it. But for those who still find Maralee’s story beyond belief, there is almost a hundred pages of appendices providing the actual documentation mentioned in the chapters of the book, as well as background on issue.


•This book deals with child, sexual abuse, It’s impossible to write a book about child, sexual abuse, without describing child, sexual abuse, there are some concrete and medical description of child, sexual abuse, Readers easily triggered by that should skip through those descriptions, but by no means should they not read the book.
•In some ways, this book is the strongest testimony to the mother-child bond I’ve ever read. It’s also a testimony to why that bond should not be broken capriciously, and why a system that does, cannot be tolerated. This book deals with how our society is willing to sacrifice children on an altar of egos and ideologies. And it illustrates why that must stop.



There's lots of these cases today of protective moms that can't protect their children, so that's one of the reason I'm telling this story. I had I've been married to a, Domestic Violence abuser, and I really got out of my marriage carefully. Before we got married there were no red flags or books out there to tell you about these kinds of men. I thought a woman had be physically abused for it to be domestic violence. I didn't understand control and emotional abuse and psychological abuse. I suffered all those abuses. I tell young girls today, especially in college, if they see red flags, run because if they marry that guy and have a child with him, you're in this for life because that child will be possibly abused. I not saying, sexual abuse, but abuse in other forms.

My red flags were that he would be a perfectly nice guy and then his eyes would change in an instant to scary evil looking eyes.

We were married for many years before I had a baby but once I divorced him, there was a lot going through the divorce in itself. I mean I was stalked, emotionally abused, some physical and psychological. He would write editorials to the newspaper about our divorce and they would print them and they not even true.


Nov 20, 2018
What are the, Secrets to Success,? Here are my 10 Secrets
47:56
I do believe that success leaves Clues, As a successful Author, Life Coach, Realtor, and Radio Host, these are my, secrets to success,

My story is probably similar to a lot of people that reached success. Most successful people start off with nothing and I was no exception. Today I am sharing my story on the , secrets of success, podcast with Dr Ken Keis.

I was born in a British Guyana, which is in South America. We have a Caribbean culture, so we consider ourselves part of the Caribbean Islands; but we're really South American. When I was born Guyana was very poor country, it still is a Third World country. Both my mom and my grandmother were domestic servants and we didn't have much. My Dad taught me at a very early age the value of education to elevate ourselves out of poverty. He was very smart. When I was born he was in Teachers College and went on to get his PH.D in in London in his early thirties.

I'm submerging myself right now in in in the book “The Biology of Belief” by Dr. Bruce Lipton and I'm understanding from Dr. Lipton, that genes give us 50% of our character and the other 50% comes from the environment we grew up in. Looking back I can say that as a child, because I was the first born I was marooned in love so, the environment that I grew up in, kind of nullified the poverty thing.

https://www.youtube.com/watch?v=mp49uQgIBbM&t=331s

I also believe that I'm highly favored. I still see it still every day of my life; but I also got some good breaks. One of the first good breaks is that I had was a very wealthy Godfather. He showered me with a lot of gifts and a lot of love. He ended up also sexually abusing me but I never really focus on that because I'm not a victim. The, sexual abuse, started when I was 10 years old or so and living down the street from him. I was at his house all the time because he had grandchildren and we would play together. I spent most of my time at his house and then when my mom moved to Canada when I was 11, my grandmother and my siblings moved into one of the rental rooms on his property. So I was like right there. This continued until I was about 13 years old and started liking boys.


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As a 13 year old girl I noticed I was different from other girls. 13 year old girls were virgins, they never had sex until they started going out with boyfriends. I wasn't a virgin! Sexual abused, children don't know that what someone is doing to them is wrong. I did not know it was wrong.
Nov 16, 2018
Life After Death, How an Atheist Became a Believer
58:13
Is there, life after death,? One day Nancy Rynes was an, Atheist, not believing in God and after her NDE, she is bringing us, messages from Heaven. In this episode of the Transform Your Mind with coach Myrna, we are diving deep into the unknown world of, life after death, I am speaking today with Nancy Rynes. Nancy is the author of, Awakenings from the Light.. a book about her, near death experience, This episode will, transform your mind, on our spiritual bodies answer the question is there, life after death,?


Here is Nancy's story:
•While riding her bicycle, Nancy Rynes was struck by a large SUV. The vehicle’s driver who was completely absorbed in texting, plowed into Nancy, dragging both her and her bike down the street. The driver who was unaware that she had struck anyone, finally came to a stop when horrified onlookers ran into the road blocking the vehicle.
•Suffering multiple broken bones, internal injuries, several severe spinal and head injuries, Rynes knew she was dying. At that moment, she underwent the first of two life-changing near-death experiences—her consciousness split between her frightened, injured self laying on the road, and an impartial, peaceful observer-consciousness who watched as first responders fought to keep her alive. Her second, more lengthy near-death experience came days later, during the surgery that attempted to repair her traumatized body.
•Nancy, a scientist and confirmed skeptic, was shown the wonders of Heaven, experiencing joy, love, peace and beauty on such a grand scale that she wept at its magnitude. She then met and spoke with a Being who gave her insights into life, love, and the wonders of Spirit. After her time in Heaven, and her brief, life after death, experience; Nancy was returned to her body to begin the long, slow process of recovering from injuries her surgeon affirms should have killed her.



•Nancy chronicles her experience in her book "Awakenings from the Light." She has also authored "Messages from Heaven," and contributed to the book "Awakened by Death."


•Topic Discussion: Is there, life after death, How an Atheist became a Believer.

Nancy let's start off by asking you to share the events leading up to your, NDE, experience.

I was an, atheist, I was a scientist and I did a lot of science and technical writing up until the time of my, near death experience, I was at a place in my life, late 40s this was about five years ago. I was feeling as if something needed to change. I felt in a rut and I wanted to attribute that to maybe my job or maybe I needed to find a new place to live. I wanted to change something external. That's where I found myself that late fall early winter of 2013 heading into 2014 when the accident happened. I wasn't really a believer in anything other than the physical reality around us. My scientific training taught me that I needed to find evidence, physical evidence. It's tough to measure the spiritual realm from here, on this physical plane of existence.

I won't go into too much of the accident itself because that in and of itself can take up a lot of time; but I was as you mentioned in the intro, I was riding my bicycle and was struck by a woman who was texting. I had what I call a dual consciousness experience. During the accident itself where I was able to kind of see the accident happening from outside of my body; but at the same time I was in my body.
Nov 06, 2018
The, Quest for Purpose, Six Holistic Ways to Finding your Purpose
1:01:54
What is your, quest for purpose,? All of us are seeking for some kind of purpose. In this episode Dr. Ken Keis coaches on six holistic approaches or benchmarks to your, quest for purpose,.

Intro to our topic:

Dr. Ken Keis, is a highly sought-after author, speaker, trainer, podcast host, and TV and media guest. His latest books include: Why Aren't You More Like Me?, Deliberate Leadership, and The Quest For Purpose.


So many people listening have been trapped down a pathway that was really sort of conditioned from their background. I woke one morning and asked myself if this was what I wanted to be doing in 20 years from now, and the answer was no. So, I immediately took action. I decided to qui farming and hired a coach to help me figure out what I wanted to do in life. My, quest for purpose, began. What was my purpose in life? The answer, to help others to live, lead and work on purpose.

My coach passed away from cancer many years ago now, and I just took his process and then added and enhanced it. Basically it was a self-discovery narrative and an interactive sort of process.



What are the six Holistic approaches to the, quest for purpose,?

A lot of times what happens people don't realize their purpose because the question is too big. It's overwhelming and what we're trying to do here is get people to fine tune all the components of their life to go to the next level.

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Nov 01, 2018
How to Use the Universal, Law of Action, for Success in Life
8:11


On Today's episode "5 Minutes with Coach Myrna", I teach How to Use the Universal, Law of Action, to achieve Success in Life

In the first episode of 5 mins with coach Myrna, I shared the First Universal Law “The Law of Divine Oneness” If you missed that episode please download. I am teaching on the 12 Universal Laws because they are the blue print for a life by design. They are the rules of the game.

Life is the only job that we don’t get a manual for and most of us leave this body as clueless as when we were born.

Today I want to teach on the:

The second Universal Law the, Law of Action,

Successful people are future oriented so if you are not taking action towards a vision or goal, you will remain stagnant.



Movement creates energy.



Newton First Law states - A body in motion stays in motion. If you, take action, towards your goals you will attain them. If you take, MASSIVE action, towards your goals you will attain them much much faster.


1.Because we are spiritual beings having a human experience, your higher self, which is your source, GOD, gives you guidance in the form of thought or dreams. When you act on that guidance it opens the communication for more guidance. Acting on the guidance you get from your higher self will propel you in the direction of your purpose. One way to gauge if you are moving in the direction of your purpose is your emotions. If you feel excited and happy to do the action then you are aligned. If you don't feel good then it is not aligned to your goals or purpose and it is not from your spiritual guide. It is said that we have five voices in our head. You have to be able figure out who is speaking to you when you get direction.

If you don't know what action to take.
Ask yourself, What does successful people do?
Ask yourself again, What do I have to become to do something I have not done before? Taking action usually means stretching yourself to do something you have not done before. The, Law of Action, means taking action in the direction of your goals.

Playing to your strengths will not stretch you.

You have to go beyond your comfort zone and stretch yourself like a rubber band!

Would you like to know what a Life Coach does? A Life Coach prepares you your main goal in life by getting you to your purpose and then holding you accountable to make it happen.

Schedule Your Free Strategy Session

Strengths can be categorized in two columns. The first column are the ones you are born with and the other, the ones you cultivated.

For example Warren Buffet tells the story that he was deathly afraid of public speaking, but he was born with the ability to do math. At a very young age he had the ability to take apart financial statements and understand the true value of a company; but he had zero ability as a speaker. So that was the strength he cultivated. He took action, he joined Toastmasters. The, Law of Action, at work.

Tony Robbins teaches that not only should take action; but you should take, MASSIVE action.

Most coaches will tell their clients, if you have a goal take some action towards that goal. If you want a Mercedes Benz then order a brochure or go test drive it. If you want to enroll in higher education,
Oct 23, 2018
Electromagnetic Pollution, How to Reduce Exposure
1:04:58
What is, electromagnetic pollution,? Don Paris PH.D answers this question and teaches us how to reduce our risk from cell phones, microwave ovens, wi-fi etc.
Today on the Transform your Mind with coach Myrna podcast, I continue my conversation with Don Paris, PH.D. Don is an expert in the field of, radionics, electromagnetic pollution, and subtle energies in the spiritual dimension.
iTunes

Don Paris, Ph.D. is a published author, speaker, video producer, and musician. His book, Regaining Wholeness Through the Subtle Dimensions has been published internationally in German, Spanish, Japanese, Portuguese, and English. He is known as the guru of the SE-5, the world’s most respected subtle energy instrument.



He is well loved for his style of bringing challenging concepts into an easy to understand language and has been a popular speaker at the Global Sciences Congress, Congress of Spiritual Scientists and the United States Psychotronics Association.

He has created the most detailed explanation of the principles of Radionics and the most advanced training courses in the entire field. He began exploring the subtle dimensions in the early seventies, and has now trained people in over 30 countries around the world in the workings of Radionics and the subtle dimensional realities.

Don was awarded an honorary doctorate degree in Human Sciences from the International University of Vitalogical Sciences in Stockholm Sweden in 2000 for his work with the SE-5 and subtle energies.
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The following is a excerpt from our conversation.

I would like to start by asking the question how does the field of Radionics affect your
Specialty, subtle dimensions and, Electromagnetic pollution,?

That's a difficult question to answer. I agree because it is such a broad and vast field.
We're primarily three dimensional creatures, running around with our eyes and our nose and
mouth and this other dimension it's more of a spiritual dimension. That's the best way that I could describe it. It's non-physical so since it's non-physical we're attempting to use our physical senses to try to understand something that's non-physical and I think we're making a lot of headway. Radio waves are non-physical they're not really here in the physical realm and yet we've learned how to understand them enough to be able to utilize them to communicate with each other, to see pictures across the world, to detect objects underwater. I mean it's just amazing what we've been able to do with some of these frequencies that are invisible and likewise these subtle energy fields are invisible. They're not something that's directly tangible like for example acupuncture. According to acupuncture medicine, we have these energy streams that run up and down our body. These streams of energy, or subtle energies, if they get blocked will cause disease in the physical body. So these, non-physical energies, these subtle energies, invisible energies, actually have an effect on the physical body. Acupuncture is one of the ways where they put a needle where the blockage is, and then the energy frees up. It starts flowing again just like taking the logs out of a small stream!

We also have what we call Chakras from the Indian perspective. These energy lines in the
body are also called Nadis and they're governed by the seven major Chakras. We can use Radionics to actually measure the strength of the Chakras and find out if there are any blockages.
Oct 18, 2018
How to Regain Wholeness with, Radionics,
1:00:33
Don Paris, PH.D takes us through the history of, Radionics, and how the science of, Radionics, allows us to get information from subtle dimensional realities.
•Don Paris, Ph.D. is a published author, speaker, video producer, and musician. His book, Regaining Wholeness Through the Subtle Dimensions has been published internationally in German, Spanish, Japanese, Portuguese, and English. He is known as the guru of the SE-5, the world’s most respected subtle energy instrument.

He is well loved for his style of bringing challenging concepts into an easy to understand language and has been a popular speaker at the Global Sciences Congress, Congress of Spiritual Scientists and the United States Psychotronics Association.

He has created the most detailed explanation of the principles of Radionics and the most advanced training courses in the entire field. He began exploring the subtle dimensions in the early seventies, and has now trained people in over 30 countries around the world in the workings of Radionics and the subtle dimensional realities.

Don was awarded an honorary doctorate degree in Human Sciences from the International University of Vitalogical Sciences in Stockholm Sweden in 2000 for his work with the SE-5 and subtle energies.

He and his wife, Ilona Selke, who work as a team, have contributed to radio and TV shows, and have been quoted in numerous publications around the world. They teach seminars in Quantum Psychology in the US, Europe and Asia.

When not traveling to teach, they divide their time between their homes in the Pacific Northwest and Bali.

In his work he had dedicated himself to bridging the barrier of the physical boundaries to the subtle dimensional realities.



The History of, Radionics,

Radionics, started almost a little over a hundred years ago. Believe it or not this is when electronics were just kind of getting off the ground. Radionics, got the name from the word radio because that was the technology that was around at the time it was discovered.
Dr. Albert Abrams in the early 1900s and during that time period he was a medical doctor he was a medical genius doctor. He got his medical degree at age 16 and he too was young to practice, so he went to Europe and Germany and got another medical degree and then came back and started practicing medicine but this guy was an absolute genius and during that time period how they would diagnose a person. One of the diagnostic techniques before we had all this fancy stuff was they would do a percussion technique on the abdomen. They would tap on the abdomen to see if there were any sore spots so it was kind of simple and you know kind of like they do with the doctors do it now. One day he noticed that this patient came in and he tapped on his stomach for a minute it had this big hollow sound and it was like well that's kind of weird. He'd never heard that sound before and so he went home and he thought about this is strange sound. So he had this guy come back in. The hollow sound was gone and he's really puzzled about this. He decided to put him back exactly in the same place in the same direction and the hollow sound appeared again and this totally blew his mind. So he got to thinking in his genius mind what earth energies was responsible. After much research, he was able to detect various types of disease by the sound tapping made on the abdomen.

Today if I put a resistance box in between the two people maybe I could filter out one disease versus another. We now have, radionics, which is computerized and a quantum leap from there but those very beginnings. I don't remember how long 20 30 years he developed these processes, he taught doctors all over the world and about this time is when Rockefeller started investing into pharmaceuticals and they formed the American Medical As...
Oct 11, 2018
How to Overcome the Pain of Domestic Violence and Child Molestation
1:01:07
My guest today shares her story of years of, domestic violence, she was verbally and physically abused by her parents and then continued the cycle into abusive relationships, one of them almost killing her. After her last abusive relationship ended, she discovered that he was sexually molesting her 7 year old daughter. Shermomicia tells a powerful story of how she is stopping the cycle of, domestic violence, and healing her family.

SHOW NOTES

Domestic Abuse and Childhood Trauma

Shermonicia tell me your back story. I know you're studying for your masters right
now but can you take us through your journey to this point in your life.
I have three sisters and one brother. The four of us growing up with my mother and father they were both on drugs. My whole entire life was abusive. I am also a victim of sexual molestation. I was sexually attacked when I was like seven or eight. It was hard growing up with both parents on drugs. I have three kids with 3 different men who were all abusive.
I'm going to talk about the abuse today is where the abuse that almost cost me my life

I would say that my abuse started way before I even got with any man. My mother was very verbally and physically abusive. Every day she would tell me how she wished she never had us.
She called us all kind of names so, I didn't have no self-esteem, none whatsoever. My father was abusive as well, he would abuse my mom. It led me to abusive men. I got married to my son's dad and he was verbally abusive. He left me and my son with no money and we got evicted. I lost my job because of him and we'd had nowhere to go, so my mother decided I guess you can come stay with me. So I lived with her for a little while and I was able to get back on my own feet to get my own place. I met my oldest daughter father 2 years after my divorce. We got together and I had his child seven months after we met. Four months after she was born, the abuse and , domestic violence, started. It lasted for four years. I was physically beaten not daily, maybe every other day. He was a monster. He really was. I have been kicked in my head, I have been punched and choked and slapped; brought up against walls dragged, through the house by my hair. He locked me in a closet, he used belts. I didn't want to sleep with him, two times he knocked me unconscious and he got so scared because he thought he killed me.
Wow, domestic violence, is no joke. It is hard for me to write this.

Shermonicia let's talk about what happened in the third, domestic violence, relationship.

I met him in 2013 and right away we started a sexual relationship. He was always saying I
don't want a girlfriend, I just want to have have fun. I got pregnant seven months after meeting him. So here I am, a third child by a third man. He used God to get in the door. He said God told me you're going to be my wife and he just he moved in. For the first 3-4 months the relationship was wonderful. He's was a, narcissist who used sex to control, He was very sexual he used sex with everything that he does, so after 4 months the verbal and mental abuse started. The pattern of, domestic violence, started again. He'd push me against the wall, he’d put his hands on me, but it wasn't like the first, domestic violence, relationship I was in. He propose and we were planning our wedding and fifty
days before the wedding he called it off. He jumped on me in front of my children and walked out. About a month after he left he left, my seven-year-old daughter came to me and said he put grease between my legs. That kind of caught me off guard and when I went to him and asked him about it and he said she was hurting down there so I put grease.
My daughter would not talk about it until I took her to a church group, the lady was sharing about how her father molested ...
Oct 04, 2018
Dating with Purpose: Motivated to Marry
1:01:08
Amy Schoen, dating and relationship coach share How to understand the mindset of the, Motivated to Marry, and the rules for dating with a purpose,

Be sure to subscribe on iTunes, iHeart radio, TuneIn radio, Google Play, Stitcher Spotify podcast players, and RATE and REVIEW.

For over 14 years Amy Schoen, a professional certified life and relationship coach, has helped marriage-minded men and women get off the dating merry-go-round and finally find their life partner. She also helps her clients build a loving, committed relationship that lead to marriage, if that is their goal.
•With the proven, Motivated to Marry, © Dating Secrets Coaching Program, Amy’s clients discover what they truly want in a life partner, often finding their "perfect" match, within 6 months to a year's time! Finally they can now direct their energies towards being with their life partner, friends and family and enjoying their life pursuits.
•Amy is the Author of, “Motivated to Marry,- Now There’s a Better Method to Dating and Relationships”, “Get It Right This Time” and “How to Find and Keep Your Ideal Romantic Partner”. She has been featured in many radio, TV, and newspaper articles on dating and relationships.

•Amy lives in the Washington, DC Metro area with husband (#2) of 16 years, and her 10 year old son. Find out more about Amy, her services, programs and her monthly Motivated to Marry podcasts at www.MotivatedtoMarry.com also available on iTunes.

In this episode you will learn:

How do you prepare yourself to meet the, motivated to marry, man or woman?

I have top-down approach with my clients, we first look at what you want for your
Life. It's being clear about your life. I go deep into the values and there's a way for me to
really kind of flush them out and pull them out because people think they know
their values but when they go through my process they really kind of see.
Over 80% of my successfully matched, motivates to marry, couples met their
partners through online dating after they applied my process.
They become so empowered and they don't take crap from anybody. I train them to
watch out for those wishy-washy men who like well, maybe I'll get married
someday, maybe I'll have a family one day.

What to talk about on a First Date

I say on a first date there are three things that you really just
need to pay attention to.
1.Does the conversation flow?
2.Do you not see any real apparent deal-breakers? The things
that you know are not going to work for you.
3.Are you somewhat attracted to this person? I mean not like you
can't even imagine kissing him!

I mean usually within three or four dates you know whether somebody is
Going to work and if they are, motivated to marry,

What does, Motivated to Marry, mean?
We throw around the term, motivated to marry, so much since that is the topic of your
book and that's the topic of your expertise.
Motived to Marry, it is a mindset, it's dating with a purpose,
It came to me as I was dating and I was in my late thirties ...
Sep 24, 2018
How to Treat, Post Traumatic Stress Disorder in Teenage Girls
1:02:24
Post traumatic stress disorder in teenage girls, usually develops for girls who have been sexually abused, neglected, or abandoned. Author and social worker, Kenya Aissa joins the, Transform Your Mind Podcast, to share strategies to develop Life Skills and conscious programs for teenage girls with, post traumatic stress disorder.

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IN THIS EPISODE YOU’LL LEARN:

How to cultivate consciousness and life skills for, Post traumatic stress disorder in teenage girls,
Today I am speaking with author, Kenya E. Aissa, MS, is a Social Worker whose experience counseling girls, ages 12-22, has given her valuable insight into their thoughts on the validity of spiritual practice. As a primary counselor in a residential drug rehabilitation program created specifically for traumatized girls (one of only a handful of such programs in the U.S.), Ms. Aissa created and implemented a weekly spirituality group. In the next few years, she discovered that confusion, insecurity, and fearfulness are pervasive amongst girls, and they have few internal skills with which to combat these issues. Education and information about women’s spiritual lives are greatly lacking in our schools and in our society. For young women, this dilemma can result in:
•• Banishment of all spiritual and/or religious beliefs, due to anger and disappointment;
•• Adopting non-traditional practices simply for shock value, or to gain a sense of control;
•• A sense of abandonment and loneliness born of fear, which may result in filling the emptiness with negative people, substance abuse, unhealthy sexual relationships, or early motherhood;
•• Feelings of hopelessness, which may result in depression and other mental health issues.

How did you transition your Masters in psychology and counseling into specifically helping, Post traumatic stress disorder in teenage girls?
I started working back in the late 90s with my girls that were at a residential treatment center. I was really dropped into that position. I was a little bit blindsided actually, because I really wanted the job. I really wanted to work at a drug treatment facility. I really loved working with
children and I already had the experience. When I got the job I didn't know that I would be specializing, that my caseload would be specifically,
treating, Post traumatic stress disorder in teenage girls, I quickly gained the experience because I was with them all the time. I ran groups I worked with them and their families. I drove them from place to place. I did all kinds of activities with them, and so I had to learn really quickly how to work with, Post traumatic stress disorder in teenage girls, These girls were neglected, abandoned, sexually abused etc. I had a couple of girls that were very involved in gangs and so then there's all of the stuff that comes with being involved in a gang. Often there’s a lot of sex, a lot of sexual assault, sometimes unwanted pregnancies a lot of drugs.
Then there’s a lot of fear because of the behavior. Then of course once the drugs become a factor that's another layer to the whole thing, because a lot of girls with, Post traumatic stress disorder in teenage girls, will get involved in drugs to mask the pain of their childhood. I had some girls who were prostituting. So there was there were a lot of things that I would say that every almost every kid had some sort of sexual abuse or sexual trauma.
Sep 13, 2018
How to Apply, the Law of Divine Oneness, to your Life
10:50
Welcome to the Transform your Mind - 5 mins with Coach Myrna. In this episode we will discuss, The Law of Divine Oneness, and how to apply it in your life. You may have heard the statement "We are spiritual beings having a human experience" well it is true.
We are extensions of source energy also called God or the Universe.
We are made up of a body, soul and spirit.

https://play.google.com/music/listen?u=0#/ps/Iimch445b253cpvz5pitonusanq
Most of us never expand our consciousness beyond the physical body that we can see and touch, but that is only one part of our true self.
We came into this physical body with a purpose, and that is to grow and evolve. So we embarked on this game. We can call it the game of life or we can call it the matrix!
We are living in a matrix! And just like the matrix, there are rules in how you play the game.
The rules are the laws of the Universe. The first Law we will discuss is, The Law of Divine Oneness,
If you are a bible scholar you will recognize lots of parallels between the laws of the Universe and the teachings of Jesus.
Jesus came into his physical body with the awareness that he was a subset of God or God incarnate in the flesh, he understood, The Law of Divine Oneness, We are also a subset of God, that is why man can command diseases to leave the body and perform the same miracles Jesus did in the earth. Jesus most profound scripture tells us "If we have the faith as small as a mustard seed, we can command the mountain to move into the sea."
I bet you have never seen anyone do that in the natural, but in the matrix you can! In Higher consciousness you can. I have heard of monks elevating their bodies and travelling from one place to another.

So today I would like to start off episode #1 – 5 mins with coach Myrna, talking about:

•The Law of Divine Oneness, It Means that we are all connected to one source. Everything we do effects the collective consciousness of the entire universe.
That is why when we contribute to others and in some way make their lives better, it gives us the highest joy. The bible teaches that it is better to give than to receive and that is because when we give, when we share what we have, it makes us feel good.
That is also why the word Namaste is so powerful. It means I see the divine in you. Put another way is, I see God's light in you. We are all God's children.

We all originated from one energy, called the source. The Law of Divine Oneness, Everything in this Universe is made up of energy. The bed you sleep in, the TV you watch, the rocks in your garden, the car you drive and most importantly your thoughts. This energy is vibrating in circular patterns.
Visualize a Ferris wheel. You start off at the bottom and circle to the top and then you are back to where you started. You can get off or you can continue circling in a continuous loop. This is the same as energy. It is circling and whatever we send out is what we will get back.
Even though every object or thing is made up of energy, this energy is vibrating at different frequencies for each thing or object. Your positive thoughts for instance are vibrating at the highest frequency, while your negative thoughts are vibrating at a lower frequency. Just like light envelops darkness, your positive feelings and emotions can eat up your negativity and bad feelings. So always look for the higher vibrations of positive thoughts and feelings.
Now we can take this further. If you attach the energy of emotion to your thoughts, it multiplies your energy. This leads to a quicker harvest or manifestation. Think of it as a super charged Ferris wheel spinning faster and faster!
Your emotions are a good indicator of the frequency you are vi...
Sep 08, 2018
10 Ways, Childhood Trauma, Impact Adults in Life and Love
1:02:27


10 ways that, childhood trauma, can sabotage your love life and relationships. Relationship Coach Riana Milne joins The Transform your Mind podcast to discuss, childhood trauma, and how it impacts our adult life. Riana is the best selling author of "Love Beyond your Dreams" and "From Fear and Doubt to Personal Power, Purpose and Success."

For anyone who have had trouble maintaining healthy relationships, listen to find out if your have any of the, childhood trauma, that can affect your love relationships.

https://play.google.com/music/listen?u=0#/ps/Iimch445b253cpvz5pitonusanq

IN THIS EPISODE YOU'LL LEARN:

How does, childhood trauma, impact adults in life and love?
Riana goes over ten, childhood traumas, and relate them back to how they show up in our lives as an adult.
To get the most out of this topic, Riana advise the listeners to Get a sheet of paper and make three columns.

The first column you put “ME”, the second column you put “Your partner” and the third column you put “Your parents” because research shows, childhood trauma, go through the generations.

https://www.iheart.com/podcast/269-Transform-your-Mind-29542107/

So here are the ten, childhood traumas:

As I speak them remember that when you were child you're very young and innocent all you knew is what mom and dad modeled to you so there’s
nothing to feel guilt or shame about.
I don't want people to say no it didn't happen because they're embarrassed or they feel shame around it.
If it is a fact, if it happened write it down.
It is like putting a puzzle together. Once you know what your, childhood trauma, is and then how it's showing up as a for you as an adult.
As a coach, I can start putting the pieces together and everything starts making a whole lot of sense.



My favorite line is you can't change what you don't understand.



Childhood trauma, #1
1.Addictions – as a child, did your parents have any addiction?
Now we typically think of drugs and alcohol, but there's also sex addiction.
If your parent was a cheater or watched porn, have an eating addiction, was a hoarder,
spending or gambling, workaholism etc. There's 11 addictive behaviors.

Childhood trauma, #2

2.Verbal abuse – Did you witness your mom and dad screaming and
yelling at each other? The typical is yelling screaming but
this also includes no verbal alkaloids, no compliments, not hearing I love you
verbally humiliated, or put down, your opinion means nothing, or statements like
“you'll never amount to anything.” Comments like that.

Childhood trauma, #3

3.Emotional abuse or Neglect - Your parents were not around, being gone for
long periods of time. Research also shows latch key kids let's say they
came home from school at 3 o'clock and mom if they're in a single household mom
had to work 9 to 5. That child is alone for two or so hours. There's anxiety around that.
So that even falls under the neglect believe it or not. While we're out trying to support our
kids there home alone.

Childhood trauma, #4

4.Physical Abuse, Rape or Molestation - The rape or Molestation could have happened
in or outside of the home. Physical abuse is being beat hit in any way other than
the typical spanking like a quick spank on the butt. Research shows that spanking does nothing to help teach your child anything,
Sep 03, 2018
How to, Find your Soulmate
1:02:43

How to, find your Soulmate,, we'll have tips today on, how we attract our soulmate, how to live with him or her, and have out of body physical love! Today I am continuing my talk with International renowned author Ilona Selkie. Our topic is, “How to, find your Soulmate,”


https://play.google.com/music/listen?u=0#/ps/Iimch445b253cpvz5pitonusanq

Ilona an International best-selling author, Seminar leader, Lecturer, Musician, CEO and co-founder of Living from Vision.
For over thirty years, Ilona has inspired thousands of people
worldwide to discover the power of their consciousness and to create successful
lives. Ilona has written four books one of them we're going to touch on today because in
that book she specifically she talks about how to, find your soulmate. That book is called
“Dolphins Love and Destiny” Ilona’s newest book is called “Dream Big, the Universe is
Listening”


https://www.iheart.com/podcast/269-Transform-your-Mind-29542107/


In my first interview with Ilona, On the Transform your mind with coach Myrna radio and podcast, we talked about the Quantum Field, and energy. Today we are using that energy and we're going to direct it specifically to, How to, find Your Soulmate,” In addition to authoring the four books, Ilona has produced music and meditation CDs, co-authored two books with Brian Tracy, and one with Jack
Canfield. She has also been a regular guest on A& E and Bravo TV with Jack
Canfield, and was a producer and TV host for the Quantum Living show on Women's broadcast TV.

I love talking about soulmates specifically, “How to ,find your Soulmate,” and we'll have tips and tidbits today on, how we attract our soulmate, how to live with him or her, once we found them and have union into old age!

Every single person needs to know this. I'm going to tell you how I met my husband
And, “How I found my soulmate”, I think that he's my, soulmate and I want you to confirm that or deny it based on data I will share later in the program; but yes we'll get into all the details on, “How to, Find your Soulmate,” it it's going to be a very
interesting conversation, and one of the things I love about this show
is that I learn as much as my audience from interviewing my guests. I pick topics that are stimulating and tantalizing, and that I and everyone listening could find some commonality with it. So yes this is one of the topics that everyone will be interested in listening to your expertise on.



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Aug 27, 2018
Systemic Injustice – Immigration
51:39
Today I share my personal immigration story and how I am willing to help undocumented immigrants apply for, permanent residence, in the USA. I am recording this episode a few hours after God touched me and inspired a core part of my being to help with Systemic injustice immigration, I know that God touched me because I couldn't stop weeping. I know that our emotions signal our true self.

Google Play

From the moment I started worshiping God this morning during praise and worship I was plugged in. I felt reverence, I was reminded of what God has done for me in this life. He has brought me a mighty long way. Then my pastor Dr William Glover from Mt Hermon Ministries in Fort Myers, FL began his message. He said that today he was going to teach on the difference between personal evil and systemic evil. He explained that the evil that we do personally is usually between us and God. The husband who is committing adultery is hurting himself and his wife but it does not affect his neighbor. Then there is systemic evil. The kind that affects entire nations, cities and certain races or classes of people like systemic injustice immigration, is affecting the lives of a nation of families.

iHeart Radio

Pastor Glover gave us an analogy. Let's say that a farmer got inspired to get him a slave or slaves. He is then able to turn a bigger profit because his labor costs are low. The farmer in the next town decides that in order to compete then he also needs to get him a few slaves to bring his labor costs down. Soon all farmers have them some slaves and they write a law that the slaves are considered property and it is legal to own slaves as your property the same as purchasing equipment for your farm. These farmers feel there is no sin in treating men and women as slaves and property because it is legal. These slave owners could go to church and tithe on the profit from their plantation and feel that all is right between them and God because ska very is legal. The system and laws says that it is okay to treat the negros like they treat their animals.
Pastor Glover went on to share several scriptures on what Jesus felt about injustice and specifically systemic injustice immigration,

In Exodus Jesus teaches that strangers or Aliens should be treated the same as the citizens once they abide with the laws of the land.
In Exodus the bible also teaches that a multitude of all kinds of people were delivered into the promised land. We could say he was talking about systemic injustice immigration,

Catholics and Bishops pray for Families entering the USA

Catholics from around the country will spend the coming days protesting the Trump administration’s treatment of families entering the United States illegally and learning more about challenges facing these migrants. A number of protests will take place this weekend and a group of bishops, including the head of the U.S. bishops conference, will visit the border early next week.

Dr Glover finished his message talking about the current systemic injustice immigration, climate in America.
You know the Trump administration no tolerance immigration policy. He shared two stories, one I was familiar with and the other was one he witnessed.

He shared that he was in court once and was listening to a case in wh...
Aug 09, 2018
Using the Law of Attraction to Thrive in your Relationships
1:03:11
How can the, Law of Attraction, help you to thrive at home and at work? NYT best selling author Christy Whitman tells us how on the "Transform your Mind with Coach Myrna" podcast. Christy is the author of "Quantum Success 7 essential laws, for a thriving joyful and prosperous relationship with your work and money"

I'm your host coach Myrna Young This is a, personal development, lifecoaching podcast, and a Guyana podcast, Today I am speaking again to 2 Times New York Bestselling author Ms Christy Whitman. Christy is also the author of “The Art of having It All”, Perfect Pictures, and “Taming your Alpha Bitch” and she has a new book that's coming out in September that's called, "Quantum Success, 7 essential laws, for a thriving joyful and prosperous relationship with your work and money"

I am so excited to be talking again to Christy. This is our second in a series of 3. Our topic today is coming directly from Christie's new book.

https://www.iheart.com/podcast/269-Transform-your-Mind-29542107/

Before we get started, I want to give sa shout out to our sponsor for today's episode. Our sponsor today is T.Y Waterproofing serving the Atlanta area. T.Y Waterproofing has over 30 years’ experience in waterproofing and basement repairs. Let T.Y Waterproofing, waterproof your crawl spaces, slabs, remove and kill mold, install all sump pumps, and French drains. Call Timothy at 404-449-5467 for a free estimate.

Google Play

Alright, let me tell you a little bit more about Christie Whitman is a Transformational Leader, Celebrity coach, New York Times bestselling author twice, one for “The Art of Having it All” and the second for “Taming your Alpha Bitch” I love that title! Christy has appeared on The Today Show, the Morning Show, and her works have been featured in People's magazine, Seventeen, Women's Day, Hollywood Life, and Teen Vogue among others. Christie is the CEO and founder of the Quantum Success Learning Academy and Quantum Success Coaching Academy a 12-month, Law of Attraction, coaching certificate program. Christie has helped thousands of people through her empowerment seminars, speeches and coaching sessions, and products. Christi's life-changing message reached over 200,000 people a month, and her work has been promoted by and featured with esteem authors and luminaries such as Marianne Williamson, Dr. Dwayne Dwyer, Marci Shimoff, Brian Tracy, Neil Donald Walsh, Abram Hicks, and Louise Hay. She currently lives in Arizona with her husband Frederic and there are two boys Alexander and Maxim.

That’s was a very impressive Bio. I loved reading it. As a, lifecoaching podcast, I am always interested in my listeners learning life skills from my guests stories. You've done a lot, you're quite accomplished. Can you give us a little bit of your backstory? Tell us your journey to becoming a successful transformational leader and, quantum success, coach .

Sure, I always had the drive to be successful, and worked with the, law of attraction,
Aug 01, 2018
How to Dream Big in the Quantum Matrix
59:57

https://www.iheart.com/podcast/269-Transform-your-Mind-29542107/


Google Play


Show Transcript

Ilona Selke, shares The concept of dream big, is to not let yourself become small. Not just react to what life's dishing out. Today on the Transform Your Mind with Coach Myrna podcast. I am Coach Myrna Young and I am so excited to be talking to international best-selling author Ilona Selke. Ilona is travelling the USA directly from Bali where she spends seven months of a year. So envious, Ilona is promoting her new book, “Dream Big, the Universe is Listening” I want to introduce our topic by saying that you're not going to believe How the Universe is listening to me! Today we're going to be talking about shifting your reality in the quantum of matrix, I meditate every morning and then I go walking and meditate some more while I listen to podcasts. This morning I was listening to the Hay House World Summit podcast and the guest was Dr. Bruce Lipton, he was setting up that Quantum mechanics or the quantum field is the foundation for all Sciences. He said that Quantum mechanics is the foundation for all the sciences. And that Chemistry and Biology sit on top of the Quantum mechanics. When I came back from my meditation, I put a note in my journal that I needed to read some more Quantum books. Then as I going over our show notes, I noticed that your book is about the Quantum field and that we're going to be talking about Quantum mechanics today is that will fast track my learning!

Yep, the Universe is indeed listening, Bruce Lipton's book title is “The Biology of Belief,” he talks about what he calls Epigenetics. I love the fact that you talked about the Matrix. Someone was saying that we when we watched the movie The Matrix, that it looked like science fiction; but we could be in something similar to that in real life.

The subtitle of my book it's called, Dream Big, the Universe is listening, I know we have all these religions across the world and no matter who they believe the right version of God is, there is only one source. Let's just be honest, if there were multiple sources we'd have a war on our hands. Source multiplies itself and then humans interpret it differently. Formulate your prayer if you want to pray or if you meditate your visualization in such a way that the universe can decode your message. The Universe has its own language and we don't need to learn a computer language. Luckily we are endowed with a language, but most of us do it incorrectly. I want to help everybody do it in a way that the Universe will start listening.



https://myhelps.us/podcast-sponsorship-transform-your-mind/

Today's episode is being sponsored by T.Y Waterproofing, serving the Atlanta area. T.Y Waterproofing has over 30 years’ experience in waterproofing and basement repairs. Let T.Y Waterproofing, waterproof your crawl spaces, slabs, remove and kill mold, install pumps and French drains. Call Timothy at (404)449-5467 for a free estimate.
Jul 23, 2018
The Secret to Having it All
59:38


https://www.iheart.com/podcast/269-Transform-your-Mind-29542107/





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Our topic today , The secret to , Having it all, Welcome to the Transform your Mind with Coach Myrna radio show and podcast, I am your Host Coach Myrna Young and today I am speaking to New York Times Best Selling author of the book “The Art of, Having at All” Ms Christy Whitman. I am so honored to be talking to Christy today.

I Want to thank everyone for tuning in today to on the radio at www.wdjyfm.com in Metro Atlanta. This podcast is distributed to iTunes, TuneIn radio, Stitcher, Google play and now also on iHeart radio.

Show Transcript

Christy you have such a wealth of knowledge, that I know that both myself and my listening audience is going to learn so much from you today.

Thank you Myrna, I'm so excited to be here, thanks so much for having me.

I want to give a shout out to the fan of the week, and the winner of this week's contest for a free VIP annual subscription to Mix Amore, the Newest Hottest Dating App. This week's winner is Sierra de Oliveira, Sierra left a review on iTunes that said


“I just love this podcast coach Myrna and her guests are so entertaining and full of great content. I love learning how to navigate this life and be successful.”


Thank You Siera for leaving a five-star review. I hope you enjoy your gift.

Appending to that, I want to remind you that I have a four week contest on right now and this is week three. The contest is for you to win a VIP membership to Mix_Amore, the new interracial dating App as seen on Shark Tank. To enter post a review to the Transform your Mind with coach Myrna podcast on iTunes and then send me an email to info@myhelps.us with the subject line “podcast review” and you will be entered to win.

Alright let's get on with the show and let me tell you a bit more about my guest today Christy Whitman. Christy is a Transformational Leader, Celebrity Coach and the New York Times Bestselling Author of “The Art of, Having It All” she has appeared on The Today Show and the Morning Show and her work has been featured in, People's Magazine, Seventeen, Women's Day, Hollywood Life, and Teen Vogue, among others Christy is also the CEO and founder of the, Quantum Success Learning Academy and Quantum Success Coachi...
Jul 17, 2018
How to Fuel Your Personal Growth as a Millennial
50:10
Are you a Millennial or parent of a Millennial? In today's show we talk, personal growth, with the author of the Millennial's Playbook to Adulting, Ms Arika Pierce

Show Transcript:

Today what we want to focus on is giving Millennial's some clarity on, personal growth, and development. We both know that learning should not stop when you leave school.

What advice would you give Millennials to keep growing? Millennials are in the growth stage of life, what advice would you give them? I know in your book you touch on quite a few, let me count them one two three four you know you've got a bit of a ten tips. We don't have time to talk about all the ten, but pick some of the top ones and share how you would advise Millennials to keep growing.

I think especially after you get out of school and Millennials, are sort of over trying to learn from textbooks, people are just exhausted from that textbook and learning from your professors and things like that; but I do encourage Millennials to become students of life. By that I mean opening your eyes to all the things that you can learn from different people, new experiences just being open to continuing to stretch your horizon and to be multifaceted and to be just a well-rounded person. In my book, for example, I suggest things such as reading biographies about people that you're curious about or maybe who you want to know. Learn more about their path. I also believe that you should do things like watch documentaries on Netflix about different types of topics that you might be interested in or just want to know more about. I also think listening to podcast that's huge for me and so that's why I love your podcast. I listen to podcast really throughout my day on various types of topics, it could be something around expanding your mindset, it could be something around the news, it could be anything. There's so much out there that you can really stretch your mind and learn. Going to different types of events. I always tell people if you get invited, go to something and especially if it's something that you probably would be interested in doing. Go to the Opera, go to a hockey game even though you don't know what's going on, go to a book talk, go to a wine tasting, whatever it is just expand your horizon. Learning does not stop once you walk across the stage. You should always every day be learning more about yourself, about life, about other people, just always be curious and be a student of the world and of life.

Awesome, that's some good advice I love the podcast one because that's a big one. I actually showed my mom just yesterday how to put podcasts on her phone.

That's the space that we're in right now. I will tell you I started listening to podcast just to learn what some of the successful podcasters are doing. If there's something you want to learn, you go to an event, you go to book signing. That's why people write books. You can take ten years to learn something or you can take ten minutes to read how someone else did it in a book, and that's the purpose of books. Because I want to learn how to be better at what I do, I start listening to podcast, you would not believe how my mind has been expanded. I subscribe to TuneIn radio, so that I can research how that works and what Hot Talk radio was all about. I happened to come across the Hay House World Summit podcast and you would not believe what I've been learning. I listen to podcasts every morning when I walk. I walk for an hour every day so I that's my learning time and I my eyes are wide open because this podcast have guest speakers all the top people in the spirituality and consciousness and health space.

I try to bring good content on this show so that people can plug in and hear something inspiring and mindset shifting. This podcast is not all about shooting the breeze...
Jul 12, 2018
How to Find Love, the Second Time Around
54:30


"How to Find love, second time around," Transform Your Mind podcast
Do you feel the need to do more with your life? Are limiting beliefs holding you
back from true success? Enjoy a unique blend of interviews discussions and
transformation coaching on every podcast. Get the tools for success in every podcast.

Today my guest is Ms Patricia Fuqua. Patricia is a
best-selling author, award-winning motivational speaker, and relationship
expert, specializing in, second time around, today we're going be talking on
the topic “How to find your diamond the, second time around,” I am
going to enjoy talking to you because I've been around more than twice!

Before we get into our show today, I want to tell you about
a contest that I'm having for the next four weeks. This contest is a perfect
fit with topic and our guest today because you have the opportunity to win a VIP annual subscription to Mix_Amore the newest
hottest dating app as seen on Shark Tank. This one a year FREE membership includes video instant messenger, HotList chat advantages, and no advertisements.
To enter post your review to the Transform your Mind with Coach Myrna iTunes podcast and then
email info@myhelps.us with the subject line “podcast review” and you will
be entered to win a VIP annual subscription to the mix amore dating app
valued at $74.99.

Let me tell you more about my guest Ms Patricia Fuqua. Patricia is the founder
of Dating Diamonds, a service that empowers women to meet the right man the
second time around. She is the creator of the “First Date the Soulmate Program” and since she has helped over 500 women meet the right man by designing a
personalized plan. She helps them implement that plan. She's polished the art of
relationship in her 40 year marriage to her soulmate husband. Her strategy
benefits men too, after all the more knowledge you have the more you can
thrive. Her clients can be found in major cities including Sydney, Washington DC,
Sacramento and San Francisco. She mentors women to use the story of their lives to create the relationship they choose the second time around.
Patricia has her master's degree in American literature and an adult IDI
credential from San Francisco State University.
She holds coaching credentials from the Academy of Excellence and the
Windless Institute. She is a certified matchmaker with the matchmaker Institute and, second time around, coach.

Patricia also produced and hosted the TV show called the Patricia Fuqua show, a
platform for using intuitive and spiritual practices as guides for better
relationships.

Well Patricia that is a very excellent Bio, it covers a lot of territory.
I always like to start off my show asking my guests of their journey to this point in their career. Can you talk about your journey to becoming a relationship expert and author specializing in the second time around? I know that you've been married for years and I need to say congratulations right off the top because that is quite
an accomplishment; but how did you transcend your own relationship to
becoming a coach?

Well, now I've honed and polished my communication skills; but it wasn't
always this way. There was a time in my marriage when I
was depressed because I was juggling career and the needs of young children
and my husband. I got really depressed because I was
really feeling sorry for myself and then I got mad went into
this deep funk. It wasn't until I discovered that I had the choice to b...
Jul 02, 2018
How Can Millennial’s Find Their Purpose
49:51



As Millennial's deal with adulting, they ask themselves, What is my purpose? What is the reason for my existence?

Today on the "Transform your Mind with Coach Myrna Podcast", I interview the Author of "The Millenial's Playbook to Adulting", Arika L. Pierce
The first step is to find your passion. This is where you find that

you can be in it all day long and you don't feel tired and you don't feel

bored and you're just illuminated and just joyful and and it's a great way

to live your life. You know when you live

a passionless life just because you're making money does not mean that you are living with passion.

Let me share a personal story. My daughter always felt that she was supposed to be a

Psychologist, getting her degree and everything. Along that journey

she read Nelson's Mandela's book "A long walk to freedom" and decided that

she needed to become a political advocate and she just switched right

away. She applied and got into American University,

the top political science university with no background in politics.

Today she's working for a company right next door

to the White House, and doing some great great work at Common Cause.

I didn't even think about that until right now and that's what I like about

the Holy Spirit or of my Higher Self

things pop into my head. It is also an example of leaning your ladder up against the wrong

building! My next question is a follow-up to the first and it is do you agree that

we're all meant to do a certain thing on this earth? And what is your advice

to Millennial's to find out their purpose? How Can Millennial's Find Their Purpose?

Let's say using my daughter story that she didn't know what

her purpose was. She went to school and maybe felt

psychology is a job that can make her money that's where a lot of Millennial's

Park right, so what advice do you give them?

To answer your first question in terms of do I think we're

all here to do something, yes I definitely believe that we individually

are all here to bring some value or offer something back to the

world. I believe some of us it takes longer than others

but; I do believe we are all here to accomplish something and I think we

probably give different weight to what we accomplish. Just because what you believe it is something small it can be

transformational to somebody else. In terms of what I believe Millennial's can

do in terms of finding their purpose, I actually think it starts with a very

simple concept and that is honestly taking time to think and to plan and I

think when we sit back and you when you look at your life if you plan it with

the level of detail that you plan for example a vacation you'd be surprised

about you know how much how differently you might view things.

I recommend taking one hour a week to evaluate where you are and where you want to go.

The timeline might be where I want to go this week, it might be where I want to go

in the next year, in the next two years or five years from now. Whatever time

period I feel I need to think about it and plan for at that time for example if you're thinking

I hate my job, it's not fulfilling this is

not my purpose. Then you know think about what would make you feel more

purposeful? What are the types of positions or jobs that you would like to

be in?
Jun 25, 2018
The Millennial Playbook: Unpacking Limiting Beliefs
54:06
00:19
Welcome to the Transform your Mind Radio
00:23
Show and Podcast my name is Myrna Young
00:27
Certified Professional Coach, Author and
00:31
Your Host. Each week I bring you an inspiring
00:38
guest or a solo coaching session
00:43
to Help you Live your Best Lives Now
00:48
by transforming your mindset. Thanks
00:52
for tuning in today and I hope that this
00:55
segment meets you at your point of need.
01:05



Today we start a new series with the
01:17
author of the Millennial Playbook Ms
01:21
Erica L Pierce. Arica is going to be
01:27
starting off our discussion today
01:31
unpacking how limiting beliefs can
01:35
destroy your self-confidence.
01:37
Welcome Arica, Thank you so much for being on the show.
01:41
I'm not happy to be here. I am
01:44
going to enjoy our conversation. I am at
01:47
The mother of a Millennial, so
01:51
thank you so much for sending me a copy
01:53
of your book. It is an awesome book and I
01:55
plan to share it when I'm done with it.
01:57
Yeah you're welcome
02:00
all right well before we get started
02:04
with our show today I am excited to announce
02:09
a new contest that I am going to be
02:13
running for the next four weeks. In
02:17
exchange for your iTunes review of the
02:20
Transform Your Mind with Coach Myrna radio show podcast you will have the opportunity to
02:26
win a VIP Annual Subscription to Mix
02:31
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seen on Shark Tank. This one Year Free
02:40
Membership includes video instant
02:44
Messenger, Hotlist, chat advantages and no
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02:52
to make someone happy because I know I
02:54
hate to have Ads pop up every five
02:57
minutes when I'm trying to listen to
02:59
something on YouTube. Anyway those are
03:02
just a few of the things that your
03:07
membership will include and as I
03:10
mentioned before we're going to have one
03:13
winner per week of this VIP membership
03:16
for the next four weeks, so get your
03:20
entries in. To enter, all you need
03:24
to do is post your review to the
03:28
Transform your Mind with Coach Myrna
03:30
podcast on iTunes and then email me @
03:35
info@myhelps.us with the subject
03:40
line “podcast review” and you will be
03:45
entered to win a VIP annual subscription
03:50
to mix_amore dating app. This membership is
03:57
valued at $74.99 and I love it because we
04:04
are targeting this broadcast to
04:07
Millennials and Millennials love apps! I
04:10
think that the word APP was created
04:13
for the younger generation. I remember
04:16
there is this new APP called Vimeo that you
04:20
send money and my daughter was very impressed that
04:25
I had this app. She said mom you know
04:27
About Vimeo? I said yes because I am cool!
04:30
I only knew of this app because I listen to podcast!
04:51
and I know in your book
04:53
Arika you talk about podcasts and you
04:56
actually plug podcasts.
04:58


I was listening to Tony
05:01
Jun 18, 2018
How to Flow with Desire
42:41




How to Flow with Desire: Welcome to the Transform your Mind Radio show and podcast my name is Myrna Young Certified Professional Coach, Author and your Host, each week I bring you an inspiring guest or a solo coaching message to Help you Live your Best Lives Now by Transforming your Mindset.
Thanks for tuning in today and I hope that this segment meets you at your point of need.

Sponsor an Episode for as little as $20.00 per episode:
Get your message out to the #1 Podcast in my category on iTunes



01:05
Today we are concluding our series on the Alchemy of Desire with a solo
coaching session, today it's just gonna be you in me. I will be sharing
with you an excerpt from one of my previous interviews; but for the most
part it's going to be you and me because I wanted this to be a coaching session on now that you have gotten what you desired. How to Flow with Desire.

In our previous five episodes of teaching you how to use the fantastic
and magical transformation of the word Alchemy to get your most desired thing. Whether it's a relationship, whether it's a job whether it's Travel, whatever is your most intimate desire we've been teaching you, me and my co-host miss Margo Blake has been teaching you how to achieve the Alchemy of Desire which is the magical transformation of thoughts into manifestation.

02:39 Today I want to conclude with now that you've got it how
to flow with it so we're calling this episode “How to Flow with your Desire”

Abraham Hicks: How to Flow with Desire
02:52
Today I start a contest. We will be giving away a Free Annual Subscription
to Mix_ Amore, which is the Newest Hottest Dating App as seen on Shark Tank. This one year free membership I should say VIP membership includes video instant Messenger, Hot List, chat advantages and NO advertisements just to name a few of the Perks. I will be picking one winner a week for the next four weeks to anyone
who enters the contest by posting a review of this podcast on iTunes, so all you need to do to enter this contest is to go to iTunes. Look for the Transform your Mind with Coach Myrna podcast leave a review and then send me an email to info@myhelps.us, with the subject line “podcast review” and then you
will be entered in to the contest. We will be drawing one winner per week and mthis VIP membership is valued at $74.99; so you know if you have been listening to this radio show and podcast and you are getting valuable information from this podcast and radio show then yeah it would be nice for you to tell us in a review.

05:36
Let me recap our five previous episodes this is episode number six .
In our first episode we talked about “ How to Manifest the Desires of your heart and the first
step was knowing what you want, and once you know what you want in order t activate it you need to put some emotion to it and that is how you activate the Law of Attraction.

06:15 In our second episode, we talked about “How to use the Energy of Desire to create something magical.

06:23 In our third episode we talked “How to put Attention on your Desire so that you can light your desires a fire!
Jun 11, 2018
How to Play to Win with the Cards you are Dealt in Life
58:00




Are you a #meToo survivor? Dealt some bad cards in life? Find out "how to play to win" by tuning in to this podcast to learn How to play with the cards you were dealt in life.
We are live on location at the Main Broward Library in Fort Lauderdale. I will be discussing my book “Out of the Snares, a story of hope and encouragement.
You will also hear from a panel of speakers as we discuss the topic “How to play with the Cards you were dealt in Life.”

I wrote this book with the intention of drawing life lessons from various aspects of my Life.
For example the first life event that I introduced in my book
is as a victim of childhood sexual abuse and being born into poverty.
The life lesson I share here is that

You don't have to be a victim in life; instead become a player.


Just like in the game of blackjack, if the dealer is
showing a picture card and you only have small cards, you don't chuck your hand in and say there's no way that I can win.
All you need is the intention to win and guess what, your hand is going to get better.


Quitters Never Win and Winners Never Quit


On this podcast my panel of speakers are:
Genese Vertus
Coach Dan Willms
And Coach Jenny Wang

Here is a short excerpt from my book:



I was born into a family with nothing, my mother and
grandmother were both domestic servants. My dad was in Teachers College and did not know his real father. He lived with his mom and stepfather who was an alcoholic.
In 1959 Guyana was a British colony of England.
Just like England colonized India and took all the wealth out of India, in a similar way England took all of Guyana’s
resources out of the country.
Most of the Blacks and Indians were living in poverty. My mom and grandmother worked for white English folk.
As a child I was always fed and had clothes and shoes to wear.
My mom and grandmother both made our clothes.
So, it was understandable that I would be drawn to my godfather, who was a
wealthy man with several houses, several cars and a corner shop filled with
snacks and chocolate bars. Mr. Clark as I will call him took a liking to me beyond that of a Godfather and treated me like his grandchild.
I spent a lot of time at his house. He took me out with
his family every weekend and really showered me with things.
He gave me food, gold chains and gold bracelets, he was also a goldsmith.
I ended up sleeping over at his house several times per week and playing with his grandchildren. He used to like to bounce me on his knee with his legs massaging my private parts.
One day my memory recalls, I was about five
years old, he braced me up against the wall and caressed my body.
As I got older the touching became more intimate.
He would rub my legs whenever I was close.
His favorite was the feeling me up in the front seat of his car while driving me to school.
His hand would be under my skirt fingering my private parts.
I was sure that people in other cars could see him doing this to me;
but he said they could not.
May 29, 2018
9 Steps to Effective Advocacy
57:22





Can Advocacy build successful bridges? It sure can. My guest today shares 9 Steps to Effective Advocacy.
Latisha Atkins is the founder of Building Bridges to Success, Inc.

Show notes:
Tell me about yourself. How did you create your company Building Bridges to Success and become an Advocate?
1.What is Advocacy?: What it is and why it is important?
2.What are some of the ways people can get involved locally and nationally with Advocacy.
3.What are some pointers you can give our audience on how to advocate.
4.How do people and communities move from problem-solving in their personal lives to advocacy?
5.What are some barriers to getting involved with advocacy?
6.How does BRIDGES advocate for your community?
7.What are some examples of advocacy?
8.Is there a difference between advocacy and lobbying?
9.How can BRIDGES help others become advocates for their communities?
10.Does advocacy lead to real change?
11.Can anyone be an advocate?



Check out more on Adcocacy and How it can build bridges to success @ Bridges2yoursuccess.com

As America and the world fight for gun control. Advocacy will be the tool used to change those laws.
Here is an article about Advocacy Groups Call For Firearm Rights In Britain Following Several Terror Attacks

FOLLOWING NUMEROUS DEADLY TERROR ATTACKS THIS YEAR, PRO-GUN GROUPS IN BRITAIN ARE INCREASINGLY CALLING FOR CITIZENS TO RECEIVE THE RIGHT TO BEAR ARMS.
An initiative called Carry Now is growing in England and demanding that the government “allow law-abiding, reliable and trained citizens to carry CCW for self-defence in Europe.”

The initiative is backed by Firearms United, a group in Europe advocating for similar pro-gun initiatives all across the continent.

“These tragedies may have been the eye opener to just how ineffective our laws are,” Firearms-UK representative Dave Ewing reportedly told Voactive following last Saturday’s terror attack in London.

Common Cause is an organization in Washington, DC that is leading the Advocacy charge to modernize elections, making them more fair, secure, and accessible with automatic voter registration laws and same-day registration at polling places on Election Day. We are ensuring security and fairness at the ballot box by demanding paper back-ups and post-election risk-limiting audits to detect foul play early.

Please subscribe to this podcast and leave a review if you find this content helpful.
https://itunes.apple.com/us/podcast/transform-your-mind-coach/id1144973094?mt=2

Help me stay at # 1 on iTunes!


May 16, 2018
How to Heal your Body Holistically
47:09


In today's episode of the Transform your Mind with coach Myrna, I interview Ms Taeneka Brooks, founder of Hands of Sage Inc
Taeneka will teach us How to Heal your body Holistically with the use of special blends of teas.

Taeneka always wanted to help people and when her son was diagnosed with Asthma, she decided she wanted to learn how to heal him holistically instead of using prescription drugs. With her holistic approach, her son is now cured of asthma.

Hands of Sage most popular product is called the Sage Moon Box:
The Sage moon Box is the holistic approach of healing women both mentally and physically on their monthly menstrual cycle.
It includes:
Organic natural bathsalts
Sage Moon Tea to boosted fertility
Tampons/pads
Wipes
Tea Infuser

Her holistic teas also help with bloating or cramps

Her detox teas help cleanse the full body, increase metabolism and burn fat
Some of her teas cleanse all the way down to the cellular level.

Taeneka also educates her clients on how to live Holistically
Check out Taeneka on her web site www.handsofsage.bigcartel.com

Holistic healing can also be used for any of the other women problems.
Here is an article on how someone used Holistic Healing to help with uterine fibrods



https://www.xonecole.com/no-surgery-no-drugs-healed-uterine-fibroids-holistic-way/

My 7-Step Holistic Regimen

1. Drastically limit your consumption of simple carbohydrates, refined sugar, and processed foods.
2. Incorporate organic foods as much as possible. Food packed with hormones, specifically meat, feed the fibroid.
3. Juice beets, spinach, kale, ginger, and turmeric daily to detox the liver.
Also add fresh turmeric to your juice and tea.
Likewise, you can take 3 or more turmeric capsule 3x daily.
This will decrease inflammation and stop excessive bleeding and pain. I add raw turmeric to my dandelion root tea every day.
4. Take an active dose of systemic enzymes 3x daily. My dosage consists of 12 pills daily (6 in the morning and 6 at night). This has aided tremendously in dissolving my fibroids.
5. Exercise a minimum of 30 mins daily four to five times a week.
6. Avoid consuming anything packaged in plastic. Bottled water is the major culprit of estrogen imbalance.

THE MOST EFFECTIVE TREATMENT: Do castor oil packs every other day. I use Jamaican black castor oil by Island Tropic. Click here for more information on what castor oil can do for your fibroids.




May 02, 2018
The Alchemy of Desire Episode 5- The long term relationship dance
56:38




Today on Mindset Transformation Radio and podcast, we are continuing with our series on the The Alchemy of Desire Episode 5- The Long Term Relationship Dance.

My co -host for this series is my girl pal the fabulous Ms Margo Blake. Margo is a One Taste Intimacy Coach and, I am a Mindset Coach. Together we want to share our knowledge on this Topic “The Alchemy of Desire and Intimacy”

What is Desire – Desire can be called the feminine face of God! Desire is what God places in your spirit to lead you to your purpose. It is the key that unlocks what God placed you on this earth to do.

We all Desire to be in loving fulfilling relationships with our Partners, our children, our friends and co-workers. We desire to have successful careers, some of us desire to procreate and have children, we desire to be emotionally and physically healthy, we desire to be wealthy, and today we are going to touch on the desire for flow in our relationships and not ebb.



The Dance of Intimacy
Anyone in a long-term relationship knows the relationship dance well. It took me a while to understand this dance. I walked out of my first marriage at age 21 declaring boldly “I am no longer in love with my husband and I refuse to live in a loveless marriage at age 21.” After 4 marriages I now know that relationships EBB and FLOW. Erotic love turns into Agape love. Passion and desire EBB and FLOW.

In all my relationships fighting and then having make up sex was usually the shock than rejuvenated the relationship.



In the beginning of anything there is more energy just as electrify is more powerful at the source, feelings are more powerful when they are new.



As feelings change and familiarity sets in, the intimacy dance begins. Just as you have to practice the waltz on the dance floor, in a similar way you must practice your dance in the bedroom.

It is important to understand why you and your partner connected in the first place and why you disconnected.

Since all relationships begin within, the scenery out there is the scenery in here.

You can’t give away what you don’t have. So the first step when you become aware of the EBB in your relationship is to take an inventory of the self. Meditation can help.

In our first episode I introduced the book "The Alchemy of Desire." In this book the lovers were passionate and couldn’t keep their hands off each other, then life happened and intimacy veined.

Every relationship faces this junction. Once relationships become more established, the individuals in the union begin to turn their attention outward again. To the other parts of their lives that matter, such as work, family, and friendships. This is natural and healthy but; if a long-term relationship is to last, turning towards one another recurrently, with the same curiosity, attention, and nurturance of earlier times, is essential.

In a busy and demanding world full of obligations and opportunities, we sometimes lose track of our primary relationships, thinking they will tend to themselves. We may have the best intentions when we think about how nice it would be to surprise our partner with a gift or establish a weekly date night. Yet somehow, life gets in the way. We may think that our love is strong enough to survive without attention. Yet even mature trees need water and sunlight if they are to thrive.

Apr 23, 2018
How does Infidelity Affect Intimacy and Desire for Our Partner
1:05:55





Today on WDJY 99.1 FM straight talk radio our topic is “How does Infidelity affect Intimacy and Desire for our Partner ”
We all Desire to be in loving fulfilling relationships with our Partners, our children, our friends and co-workers. We desire to have successful careers, some of us desire to procreate and have children, we desire to be emotionally and physically healthy, we desire to be wealthy, and today we are going to touch on our desire for our partners to be faithful to their commitment to us.

But what happens when they don’t? Statistics show that as much of 70% of men and women cheat on their spouses and committed partners.

My co -host for this episode is my girl pal the fabulous Ms Margo Blake. Margo is a One Taste Intimacy Coach and, I am a Mindset Coach. Together we want to share our knowledge on this Topic “How does Infidelity affect Intimacy and Desire for our partner”

What is Desire – Desire can be called the feminine face of God! Desire is what God places in your spirit to lead you to your purpose. It is the key that unlocks what God placed you on this earth to do.

The dictionary calls Alchemy a seemingly magical process of transformation, creation, or combination.

I will tell you from personal experience that there is nothing that transforms an intimate relationship into something magical, like the surety that your partner will not break his vows or commitment to you, that he or she loves you unconditionally and would not look at another.

Not too many of us can walk in that space, being able to swear that our partners would not cheat on us.



Let’s recap. In our first episode we talked about how to manifest the desires of your heart. The first step is knowing what you want. The second step is adding emotions to it

In our second episode we talked on how to use the energy of desire to create something magical.

In our 3 episode we Used the Power of Attention to light our desires afire.

If you missed those 3 episodes, please download on then on iTunes, Sticher or TuneIn podcast.

Today we want to turn up the heat another notch as we talk about the controversial subject of Infidelity and how it changes Intimacy.

So, lets dive right in.
Margo is an Intimacy coach with One Taste. So let’s start off our discussion today by having her weigh in on the conversation.



Illustrations of an intense desire for intimacy

UK Artist Ben Newman brings a different kind of taste to satirical art. This is sultry and saucy at the same time.
His boldness in combining sexy female characters with robots present in the fantasy world is amazing with an intense desire for intimacy.


Show Notes:
1.Question 1: Margo as an intimacy coach, how has your clients dealt with infidelity?
2.How have you dealt with infidelity?
3.What happens when Desire goes looking somewhere else?

Apr 16, 2018
The Alchemy of Desire Episode 3- The Power of Attention
53:54


The Alchemy of Desire is the magical process of the transformation of your desires to reality. This transformation happens faster if we empower it with Attention. In this episode we are going to teach you how to use the, Power of Attention, to manifest all your dreams and desires.

What is Desire – Desire can be called the feminine face of God! I love this sentence! Desire is what God places in your spirit to lead you to your purpose. It is the key that unlocks what God placed you on this earth to do.
We Desire for our partners physically and spiritually, we desire our careers, we desire to procreate and have children, we desire to be emotionally and physically healthy, we desire to be wealthy but most of all we desire to fulfill our purpose on this earth and leave it a better place then we found it.


In our first blog on this topic, we talked about how to manifest the Desires of your Heart. The first step is knowing what you want. The second step is adding emotions to it.

In our second blog post on the Alchemy of Desire, we talked on how to use the, Energy of Desire, to create something magical. If you missed those 2 episodes, please listen to then my iTunes podcast.


Today we want to turn up the heat and talk about the “Power of Attention”
•Now that we know what we want.
•We know how to use the energy of emotion to engage the laws of attraction.
•Now, we want to light our desire afire with the "Power of Attention."

You remember as a kid you would hold a magnet over a piece of paper and have the Attention of the sun light the paper afire, that is what the, Power of Attention, can do to your Desires.

So, lets dive right in.
My co-host on this episode Margo Blake, an Intimacy coach with One Taste.

Tune in to Sticher to listen to Margo tell her personal story of using, The Power of Attention, after her divorce to attract her now soulmate.

The word desire does not only belong with, sexual desires. As a Mindset Coach, today I want to show you how the energy or, Power of Attention, can transform your Desires into something magical as promised by the Alchemy of Desire.

The power of Attention
Attention is your power source. Rarely does a quality life just show up by chance. What you give your attention to expands.
If you want your dream to come through, you have to do more than dream. You must focus your attention and activate the power of Attention.
The power source for having an Intention that comes through is Attention. What you pay Attention to will grow.

If your intention comes from the level of your true self, it can attract anything. Attention activates the energy of Attraction.
Every wish or desire is like a tiny seed that contains the blueprint for the tree that manifests from the seed. The seed of Desire which is also the seed of any Intention needs nourishment to grow.

If you want your desire to manifest here are some important ways to put the right attention on it:

1.Have a clear intention or goal; don't muddy it with doubt and fear regarding why it won't come true.

2.Have positive emotions around your desire, feel how good it will be to fulfill it.

3.Believe that what you want is beneficial to you without any negative consequences to those around you.

4.Be prepared for any response the Universe brings and be flexible to where you go from there.

5.Feel confident that hidden sources will come to your aide once your...
Mar 30, 2018
How to Use the Energy of Desire to Create Something Magical
44:05


Today on Mindset Transformation Radio and podcast, we are continuing with our series on the Alchemy of Desire. How to transform the Energy of Desire to Create Something Magical inside and outside of the Bedroom.
My co -host for this series is my girl pal the fabulous Ms Margo Blake. Margo is a One Taste intimacy coach. And of course I am a Mindset coach. Together we want to share our knowledge on this Topic “the Alchemy of Desire”

What is Desire? – Desire can be called the Feminine face of God! I love this sentence! Desire is what God places in your spirit to lead you to your purpose. It is the key that unlocks what God placed you on this earth to do.
We Desire for our partners physically and spiritually, we desire our careers, we desire to procreate and have children, we desire to be emotionally and physically healthy, we desire to be wealthy.

Let me share with you the meaning of Alchemy.
The dictionary calls Alchemy a seemingly magical process of transformation, creation, or combination. That includes.
"finding the person who's right for you requires a very subtle alchemy"




The Alchemy of Desire by Tarun J. Tejpal
In his book Mr Tajpal tells the story of a young couple, penniless but gloriously in love. Obsessed with each other, they move from a small town to the big city, where the man, who dreams of being a writer, works feverishly on a novel, stopping only to feed his ceaseless desire for his beautiful wife.

This book offers, in searing, lucid prose, a deeply sensual and moving meditation on the nature of desire, history, truth, and art.

One Taste Coaching program called the Alchemy of Desire teaches Tantra, and how to use erotica to transform your desires into something magical. My co-host Margo Blake is an intimacy coach who works with couples to achieve their desires.

The word desire does not only belong with sexual desires. As a Mindset Coach, I want to coach you on how the Energy of Desire can transform your life. I want to teach you how you can harness desire to create and transform your world. The Alchemy of Desire.

Behind every desire is the need to feel good! On our last episode of the, Mindset Transformation radio show, I asked you to feel your desires and bring them into the present moment with emotion. I am sure that when you think of your desires you feel good, otherwise you would be called a sadist! Everything you desire is because you think it will bring you some form of pleasure. I will also hazard a guess that your desires is for some form of experience.

Here are 7 major positive emotions and Desire heads up the list.
The seven positive emotions are:
1.Desire
2.Faith
3.Love
4.Sex
5.Enthusiasm
6.Romance
7.Hope

Here is the process that starts with desire. You desire something, then you package it with positive emotion. Thoughts are energy travelling at a high rate of vibration. Thoughts that have been modified or stepped up by any of the major positive emotions vibrate at a much higher rate than ordinary thought.



Then you auto suggest this desire to your subconscious mind. The subconscious mind is the sending station of the brain in which vibrations of thought are broadcasted. The creative imagination is the receiving center.

Your creative imagination picks this message up and desire is formed. I was watching television documentary a few months back. They were talking about marriage and the difference between men and women as far as their desires for their wedding day. They said that every 7 year old girl has already visualized her wedding day. She has imagined the groom,
Mar 16, 2018
The Alchemy of Desire
54:33


What is the Alchemy of Desire? – Desire can be called the feminine face of God! Desire is what God places in our spirit to lead us to our purpose. It is the key that unlocks what God placed you on this earth to do.
We have Desire for our partners physically and spiritually, we desire our careers, we desire to procreate and have children, we desire to be emotionally and physically healthy, we desire to be wealthy.

So why the topic the Alchemy of Desire you ask again?

My co-host today is Margo Blake, a One Taste coach. One Taste has a coaching workshop called the Alchemy of Desire. This workshop focuses on sexual desire; and I wanted to expand that Alchemy of sexual desire to encompass all desires.

Let me share with you the meaning of Alchemy.
The dictionary calls Alchemy a seemingly magical process of transformation, creation, or combination. That includes.
"finding the person who's right for you requires a very subtle alchemy"

The book the Alchemy of Desire was made famous by
by Tarun J. Tejpal

In his book Mr Tajpal tells the story of a young couple, penniless but gloriously in love. Obsessed with each other, they move from a small town to the big city, where the man, who dreams of being a writer, works feverishly on a novel, stopping only to feed his ceaseless desire for his beautiful wife.

A chance occurrence allows the lovers to abandon the city for a mist-shrouded spur of the lower Himalayas and move into a sprawling old house, which they hope will embody their love. At first they pursue their deep physical need with a reckless intensity. But during renovations of the house, a set of diaries written by the original inhabitant—a glamorous American adventuress—is unearthed, and the narrator finds himself irresistibly drawn away from his wife and thrust into another world and time, into the hole of history. As his life and love fall apart, he slowly begins to uncover the dark secrets at the heart of her story, until the shocking truth is laid bare and all certainties are overturned.
It also offers, in searing, lucid prose, a deeply sensual and moving meditation on the nature of desire, history, truth, and art.


The word desire does not only belong with sexual desires. As a mindset coach I created a work shop to help me and my clients manifest the desires of our hearts. As mentioned in the definition of the word Alchemy. Alchemy is the magical process of transformation and creation.

•We must identify the desires we most want to have and then breathe life into them with the power of our emotions.
•To bring the quantum possibility into particle existence emotions is the key.
•Emotions is the only way to give power to our thoughts and animate them.
•When we focus conscious energy towards what is desired and give it life through emotion, what we desire will always show up.
•I teach my clients to create a list of all the attributes they desire.
•Its Like going into a restaurant and ordering your desire. What do you want to eat?
•You don’t just go into the restaurant and order whatever they are serving; so you shouldn’t do that with your life either.
•Be clear on what you want to create. It is important to live life from that vantage point. Imagine your most important desire is already yours, imagine that it is already happening.

To do this Ask yourself the following questions:
•1. What is life like now that I have the thing I want the most?
•2. How is life different than it was before when I didn’t have the thing that I want the most?
•3. How is my time spent differently?
•4. How does it feel when I wake up in the morning?
Mar 06, 2018
How to set Strong Goals
53:56


As Millennials graduate from high school, graduate from college, or get engaged to be married, A formula on How to Set Strong Goals should be prominent their minds.

In each stage of life, we should have short term goals and long-term goals. Short term goal are goals you would like to achieve within the year and long-term goals are goals you would like to achieve in let’s say 10 years.

So if we were to pick up goals at a Millennial graduation from College, her short term goals would probably be either get a job and start supporting herself or enroll in higher education.

How to Set Strong Goals like a Champion: Tom Brady

Tom Brady says, The key to success lies in setting goals and taking massive action towards the attainment of these goals.
A hundred years of psychological research has taught us that setting strong goals matter, if you want to improve your chances of succeeding.
A goal is a map to your destination. It is like a seed!
Plant strong goals in your mind and it will be the most important decision you make in your life.
Then Care of your planted seed every day.

Tom Brady's story.

By the mid-2000s Tom Brady was the undisputed king of the gridiron. In 2002 he became the youngest quarterback in the history of the National Football League (NFL) to lead his team to a Super Bowl victory. Two years later, in 2004, he proved the magic was still strong when he led the New England Patriots to their second Super Bowl title in three years. In addition, Brady was named the Super Bowl's Most Valuable Player (MVP) in 2002 and 2004. The dimpled, clean-cut quarterback had reached career heights that most veteran football players envied, and he had done it all before he was thirty years old; But HE ONCE HAD SIMPLE DREAMS

In the pride-swallowing days at the University of Michigan, when he was constantly trying to prove that he deserved to start, Brady used to sit up at night with his good friend Aaron Shea and talk about what they'd do when they made it big.
Shea, a tight end for the Wolverines, used to rattle off the typical 20-year-old dream purchases. He wanted a Hummer and a Ferrari. Then Shea would ask what Brady wanted.
"'If I hit it real big,'" Shea recalls Brady telling him, "'I want to be able to wake up, put a pair of socks on, and at the end of the day, I throw 'em away.'
"I'm like, 'That's all you want?' And he goes, 'Yeah, that's what I want. I love new socks!'"
But somewhere along the line, he got big dreams. Dreams of being the best!


Brady was so intent on winning and becoming the very best in history to play his position, that after the Patriot's lost to the Broncos in the AFC championship game in 2016, he had a countdown clock installed in his home gym. I am sure because he wanted to be the undisputed champion and Peyton Manning had won, this round! Competition bring out the best in us.

Throughout the year the countdown clock served as his constant reminder of his goal. A countdown clock says to his subconscious mind. I will achieve this goal, it is mine, it’s just a matter of time so I am counting down!

The world was the witness at Super Bowl 51 of Tom Brady manifesting of this goal. Down by 25 points at the half, Tom Brady and the New England Patriots came back to win the game in overtime making Brady the best ever at the game!

With his mother in attendance at the NRG Stadium in Houston and millions of fans watching, Brady did not disappoint. In a thrilling game, the first that went into overtime in NFL history, Brady led the Patriots to a 34-28 victory over the Atlanta Falcons. With this historic win, Brady became the first quarterback in NFL history to take home five Super Bowl rings. He surpassed quarterbacks Joe Montana, one of his idols,
Feb 21, 2018
How to Embrace Your Goddess in the Bedroom
54:09


How to be sexually confident by embracing your Goddess in the Bedroom. That is our topic today on the Mindset Transformation Radio show and podcast. Coach Myrna interviews Intimacy and Orgasmic Coach, Margo Blake. Margo is going to teach you How to Embrace Your Goddess in the Bedroom by being sexually confident.

As a teen mom Margo was forced into developing her sexuality at an early age. At 48 years old she decided to learn the secrets of the intimacy that had always eluded her. Even though she was always sexually confident, She wanted to know more about the RAW, Vulnerable parts of herself that she always held back from men. She wanted to find out for herself and also to teach other women to embrace that part of themselves. So, she became an intimacy coach teaching women How to be sexually confident and How to embrace their Goddess in the bedroom.

in celebration of the movie "50 Shades Freed" and Valentines Day, I wanted to give my listeners a gift. A gift of Awakening along the lines of the Awakening felt by Anastasia by Christian Grey.

https://www.cosmopolitan.com/uk/entertainment/a17036582/jamie-dornan-naked-fifty-shades-freed/

Margo teaches women to use their voice to tell their partners what they want and don't want.
She teaches women that men should be in servitude to them and they should be confident about their sexuality, embracing their Goddess in the bedroom fully!

As women of all ages are bored with their partners, the movie "50 Shades of Grey" captures and excites women, the same way Christian Grey captures and excites Anastasia. Women are bored with the vanilla love making and vanilla lifestyle. We want our ice cream with sprinkles on top!

Melania Trump is one Sexually Confident woman! In an interview with Howard Stern, the First Lady disclosed some steamy information about her intimate life with the President. Read more: https://amomama.com/56829-melania-trump-confides-presidents-strong.html


Show notes:

1.Question 1: Can you tell my audience your back story. How did you become an intimacy coach?
2.Question 2: What advice would you give to young women today on how to embrace their Goddess in the Bedroom and to How to be confident about their sexuality?
3.Question 3: In the movie 50 Shades of Grey, Anastasia is a young woman inexperienced in sex and becomes drawn in the world of a dominatrix Christian Grey. All three movies were well received but it still received a lot of criticism about showcasing abuse of women. What do you think the message of the film is for young women like Anastasia?
4.Question 4: What constitutes intimacy?
5.How can we bring intimacy into our bedroom?
6.For the men listening, what advice would you give them in honoring their women and their sexuality?

Want the secrets to the Ultimate Relationship?
Check out Tony Robbins:
10 Steps to Create, Transform, and Celebrate the Greatest Gift of Life




Feb 13, 2018
How to be Rich and Wealthy: the 90/10 Rule
45:46


Change your mind, change your life podcast - How to be Rich Rich and Wealthy: the 90/10 Rule

In today's episode I want to coach on money, specifically The 90/10 rule.
If you are having the goal of increasing your earning power in 2018, then you need to understand the basics of money - Economics

The reason that 10% of the population earn 90% of the wealth in this country, is because the rich understand the fundamentals. They understand the fundamentals of money.

So, let's review
Money or currency, is anything used as a means of exchange.
Hence the rise of bitcoin and trading also called bartering.

Money circulates in the economy through the Federal Government.
The Federal government’s main customer is the U.S Treasury.
The Federal government collects tax payments and deposits into the US treasury.

The US treasury then pays the government’s bills e.g social security checks, interest payments on treasury bills and bonds and oversees the operations of the nation’s commercial banks.

But the main job of the Federal government is to establish U.S economic policy.
When the country is trending towards high inflation, the Federal government slows down the economy by selling securities, Bonds and Treasury notes. This removes cash from the market that would otherwise be available for lending.

In this way the Federal government slows borrowing, forcing interest rates up and cools the overheating economy.

On the flip side, if there isn't enough money in circulation or there is low inflation i.e. nobody is spending money; the Feds stimulate the economy by buying securities and printing more money. Thus, allowing more money to be available for lending.

Another tool the Fed has at its disposal is interest rates.
When the Feds increases the discount rates to the banks, the banks borrow less and thus have less cash to lend their customers.

The government borrows by selling securities. The more the government borrows, the higher the interest rates.

Understanding Inflation
Whenever prices rise because of the increased costs associated with production but production itself stays the same; inflation occurs.

Sometimes inflation can help create wealth, especially when investments increase in value faster than inflation rate, as can happen, in real estate.
One of the reasons for the real estate bust or meltdown of 2008 was because interest rates were rising, and everybody was trying to purchase homes before the interest rates go higher, driving up demand and prices!

When demand exceeds supply, prices rise; but when supply exceeds demand, prices fall.

Now that I have reviewed some fundamentals of economics let's get into our topic for today.



The 90/10 rule
The 90/10 or 80/20 rule states that 90% of your income will come from 10% of your customers or
That 90% of the wealth will be made by 10% of the population or
That 10% of any effort generates 90% of the results.

Today I want to talk to the Millennials.

As a young person starting out in life you should make the determination not to be in the 90% bucket. The 90% bucket is the people who choose comfort and security instead of being rich!
You must choose to be rich!

As a coach I would like to teach you how to be a part of the 10% bucket.
But, like any skill, it takes practice to get the desired results. It takes reading, learning and coaching.

The starting point is always the mind.
Have the intention to make more than enough.
Have the intention to be more than enough.

Decide today that you are going to have a quality life that allo...
Jan 23, 2018
How do you define success panel discussion William Howell, Darrell Sirmon, Joe Johnson, Bim Mathis
59:15


How do you define success? Do you define success by your bank account? Your tittle or by how purpose driven you are in life? Tune in for a panel discussion from successful executives on how they define success.

My panel guests are
William Howell – Marketing Executive with iMarkets Live
Darrell Sirmon – Marketing Executive with iMarkets Live
Joe Johnson – Entertainment Manager and CEO of CAMP5 Entertainment and sports
BiM Mathis - Recording Artist under CAMP5 label

Make your life extraordinary with Tony Robbins Personal Achievement products
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Question 1: How do you define success?
As successful musicians, would you define success by how far you have come in your career or do you feel that success has to do with how happy we are?

Joe: I define success as the simple act of making a goal and working towards it.
I believe that we should make both short term goals and long term goals i.e make 6 month goals so we can check them off as we achieve them and longer term goals like 5 to 10 years.

Are you living your life with passion?
Learn how to create better relationships from Tony Robbins




William - I define success as "Not Quitting"
I believe that we have to persevere to accomplish our goals and success to me is being knocked down and getting back up.

Darrell - I define success as a legacy.
I believe that we have to leave legacy for our children and families.


Question 2: How have you used failure to fuel your success?
Can you tell the audience of some of your most profound failures and how it lead to your ultimate success?

William - We should use failures to help us grow and to learn from our mistakes.
Also I have developed the personal mantra that says that

No means Not Now!


So I have become successful by just getting the No's out of the way to get to the Yes
I also believe that the acronym POOR means Pass Over Opportunity so I always look for opportunities in my failures.

Darrell - Failure makes us stronger.
For me failure is never an option.
My acronym is JOB Just Over Broke
Because if you have a job and working for the man, you will always be Just Over Broke!

BIM - When you fall you get back up, you never stay down.

Joe - I won't lie, failure makes you want to quit!
When your kids are hungry and they are looking at you with eyes that say we are hungry
It does make you want to quit but you always have to remember your WHY.
If you don't know your WHY, then you will fail because you will not have the strength to persevere and stay the course.


Question 3: As you know success is a mindset.
What are some of your beliefs that allowed you to succeed?

Joe - My belief is what you get out what you put in!
And Do unto others as you would have them do unto you.

BIM - Pray! I am always on my knees praying

Darrell - I believe in a higher power

William - I believe Why Not Me?
Why can't I be a successful Entrepreneur?
I believe that God put us on this earth to live more abundantly and not just to survive.

Question 4:
What advise would you give to our listeners including our female listeners on what it takes to succeed?
There has been a lot of attention lately on women having to endure male advances and harassment to succeed. How do you feel this can be prevented?

Dec 19, 2017
How to Fly like an Eagle above the Storms of Life
48:43


Did you suffer from Childhood sexual abuse or sexual harassment as an adult? Today on Mindset Transformation radio and podcast, I share my journey from being sexually abused as a child and how I used that experience to elevate my life. I teach how you too can use the winds from the storms of life to elevate your life to greater heights.

In this episode, we will study the Eagle and how the Eagle looks forward to the storm because the eagle knows that only by using the winds of the storm can she elevate to greater heights. Without the storm, she can never fly above the clouds. Familiarly, in life we need challenges, hurts and disappointments to get us out of our comfort zones and stretch us. Without the storms of life we would become complacent.



Learn more


Here are some characteristics of the Eagle:

Eagles fly’s above the storms

The crow that picks and picks at the ground, can’t rise to the heights of the eagle or is not conditioned to rise about the ground. It's mindset is to stay on the ground and peck for food.

The Eagle does not escape the storm. It simply uses the storm to lift it higher. It rises on the winds that bring the storm.

When the storms of life come upon us — and all of us will experience them — we can rise above them by setting our minds and our belief toward God or we can be like the crow and peck and peck on the ground.

The storms do not have to overcome us. We can allow God’s power to lift us above them. God enables us to ride the winds of the storm that bring sickness, tragedy, failure and disappointment in our lives. We can soar above the storm.

We can learn how to do this from the Eagle.


1.Eagles fly alone at high altitude and not with sparrows or with other small birds. No other bird can go to the height of the Eagle.
2.Eagles have strong vision. They have the ability to focus on something up to five kilometers away. When an Eagle sites his prey, he narrows his focus on it and sets out to get it. No matter the obstacle, the Eagle will not move his focus from the prey until he grabs it.
3. Eagles love the storm. When clouds gather, the Eagle get excited. The Eagle uses the storm’s winds to lift it higher. Once it finds the wind of the storm, the Eagle uses the raging storm to lift him above the clouds. This gives the Eagle an opportunity to glide and rest its wings. In the meantime, all the other birds hide in the leaves and branches of the trees. We can use the storms of life to rise to greater heights. Achievers relish challenges and use them profitably.

I meditated on the reason for the hurricanes that caused so much destruction to homes and property in the Caribbean islands, Houston, TX and Florida. I believe that God does not make mistakes that everything in the Universe has a purpose. So, I asked myself what is the purpose of Hurricanes?

My initial response from the Universe was that storms are created with the purpose to blow down the old and make room for the new because everything is recycled on this earth. But I felt there was more so that is why I decided to study the Eagle. As mentioned before. The Eagle uses the storm to elevate him higher. He can't fly to great heights without the winds of the storm.

What if God created the storm to do the same for his people?
The storm does not only blow down old trees, it blows down old houses as well, it blows down old power posts and power lines. So, in actuality we should be like the eagle and anxiously await the storm to see what old thing will be renewed.

It works for old relationships as well. There is something immensely intimate about riding o...
Dec 05, 2017
How to Create the Freedom Lifestyle through Real Estate Investments.
57:13


Would you like to learn the secrets of creating a Freedom Lifestyle with Real Estate investments? Then listen to this weeks podcast as I interview Mike Wolf, Real Estate Investor.

•Mike Wolf has been a real estate investor for over 28 years. Over the years he’s gone from being a workaholic who would put in 15 hour days 7 days a week to being someone who works smarter not harder. He regularly travels the globe doing humanitarian projects and also seeking sun and sand while living off the passive income that he has created through real estate.

But before I share Mike's advise with you, let me give you my tip of the week. Because I know you really want to know how to get rich!!

You can read the full article here:

7 Steps to become Rich

How To Get Rich: A 7-Step Blueprint For Success

Step #1 -- Add Massive Amounts Of Value

Go out there into the world with the desire to add massive amounts of value?.

Step #2 -- Be Grateful

It's really easy to look at certain strategies and techniques in business or in life that will help you make monumental leaps forward, financially speaking. But that doesn't take into account one of the most important ingredients for success. If you're serious about succeeding at the highest level, be grateful. Not tomorrow. Right now. In this very moment. Why? Because it could all disappear in an instant. Appreciate what you have while striving for more.

Step #3 -- Get Specific About Your Goals

Getting wealthy or attaining a certain level of income is just like achieving any other goal. To get there, you need to ensure that you set those goals the right way. Set SMART goals and be very specific about them. Don't set them arbitrarily in your mind. Write them down and come up with powerful reasons why you absolutely must achieve them. That's one of the biggest and most potent internal transformations that you could make in your mind.

Step #4 -- Create And Follow A Plan

When an airplane leaves from one city to the next, it has a plan. Its plan is called a flight plan. It's a massive action plan that involves speed, altitude, direction of travel and many other facets. But what happens when there's turbulence or air-traffic congestion or it needs to change course for some other reason? The plane changes its plan. But it doesn't change its goal of where it's going. Create and follow a plan, and don't be afraid to change it if you see something isn't working.


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Step #5 -- Pay Yourself First

We've all heard the saying. Pay yourself first. But how many people follow it? The truth is that most of the world lives with a scarcity mentality. They go paycheck to paycheck, petrified of what might occur if they get sick or lose their job or something else traumatic happens. The truth is that if you don't pay yourself first, you'll never be able to get rich. It's part of having an abundant mindset and should be prioritized at all costs.

Step #6 -- Mind Your Own Business

While it is possible to make a lot of money while working for someone else, the truth is that you should mind your own business. Start and grow your own business, no matter what it might be. Identify what you're really good at, and develop the skills into a business that you can expand over time. Don't look for instant payouts or overnight riches. The reality is that it's going to take time, so you might as well start now.

I wrote an Ebook called “How to Mind your own Business,
Nov 17, 2017
How to Become Lifted by Your Purpose
56:25


Are you lifted by your purpose? This week on Mindset Transformation Radio and Podcast, I interview Ms Arifah Yusuf who is not only lifted by her purpose but founded a company called Lifted By Purpose where she helps youths in Toronto, Canada to become lifted by their purpose.

As Arifah was working with the youth she noticed their tattoos and decided to have a spin off company called Tattoo Stories. She used the tattoos stories to help her clients share their stories through the images they permanently put on their bodies.

That brought me to my tip of the week: How we perceive images can link us to our purpose.

How you react to an image can tell you a lot about you, including your life’s purpose.
Art speaks to us because it’s about us. It’s about our collective and individual journeys in this wondrous, immeasurable universe. As Chuck Klosterman said, “Art and love are the same thing: It’s the process of seeing yourself in things that are not you.”
Images stir up numerous emotions in the beholder: awe, shock, sorrow, rage, and even repulsion. You may feel an intense, nameable emotion within seconds of seeing an image, or it could take several minutes of staring at the image before you can decide what it means to you. And as art is as diverse as the people who create and perceive it, the responses to it naturally vary. Art can play a crucial role in self-discovery and an individual’s purpose in life.

Click the link below to take your image purpose test and see what it shows is your purpose.

https://themindsjournal.com/this-image-test-will-reveal-your-true-purpose-in-life/

I took this test and my test revealed that my purpose was to spread Happiness. So True.

"Your master purpose in life is to spread happiness. You will always see the optimism in life no matter how dark it may seem. You can distinguish the lightness from the darkness and this is what takes you to another level. With happiness, everything can be cured and your purpose is to spread this feeling in times most needed."

Here is some more information on my guest:

Arifah Yusuf, is a registered social worker from Ryerson University. She has 12 years experience engaging and developing programs for youth, facilitating workshops and providing counseling services. Ms. Yusuf was nominated and awarded the Community Health Champion Award for her dedication working with youth. In 2015 she received the leadership award from Canadian Alliance of Black Educators and in 2016, the Ontario Leading Women in Community Award.
She is trained and certified by the National Organization for Victims Assistance, Traumatology institute, and is a Mental Health First Aid Instructor. In her role at Lifted By purpose, she is the Founder and Executive Director.

Let Tony Robbins Help you find your purpose with the Ultimate Edge program
Click the link below to find out more




Show Notes:

1.Question 1: Can you tell us your journey as a social worker and how it transitioned into founding Lifted by Purpose?
I grew up a a rough neighborhood in Toronto. As a youth, I had a family member who died from Homicide and that affected me profoundly but I did not have an outlet to grieve so I became very depressed. As i got older, I wanted to become a social worker so I can help other youths who experienced trauma to have a space to talk and get help. Today "Lifted by purpose" provides services to help the youth with coping skills and prepare for a purposeful future.


2.
Nov 10, 2017
Is the Secret to Love, Sex?
49:32


Is the secret to Love, Sex? This week on Mindset Transformation Radio Podcast, I interview Love Coach James Green. James answers the question "Is Sex the most important factor in a relationship? Tune in to find out the answer.

So, let me ask you. What do you think is the most important factor in a relationship? In my research for this interview. I found this article
on the secret to a long marriage. Hint it was not Sex!

Secret to a long Marriage
A couple was celebrating their golden wedding anniversary. Their domestic tranquility had long been the talk of the town. A local newspaper reporter was inquiring as to the secret of their long and happy marriage. "Well, it dates back to our honeymoon," explained the man. "We visited the Grand Canyon and took a trip down to the bottom on the canyon by pack mule. We hadn't gone too far when my wife's mule stumbled. My wife quietly said, 'That's once.' We proceeded a little further and the mule stumbled again. Once more my wife quietly said, 'That's twice.' Hadn't gone a half- mile when the mule stumbled the third time. My wife quietly removed a revolver from her pocket and shot the mule dead. I started to yell at her for her treatment of the mule when she looked at me and quietly said 'That's once."
Lol. Hope you had a good laugh.

But in all seriousness. We have heard the phrase " A Happy wife a happy life"
Here is another article about a couple married 79 years.

“Just want you to know that you’re still the one I would choose. Still the one I give my heart to, still the one I love.”

So, what’s their secret?

“To support one another, whatever the problems may be, good or bad. Stick together. That’s about it,” Bertha said.

“You know why this lasted 79 years? She has the last word,” Dan added with a smile.

Let me introduce my guest this week:

James is a certified Love and Emotional Intelligence coach. His mission is to teach people how to love themselves as well as love each other. James specialty is Relationship and Personal Development Coaching.

Show notes:
1.Question 1: Tell us of your journey to become a Love and emotional Intelligence coach. Do you have a personal story that made you specialize in this field?

I was a single parent and realized that when looking for a mate, I had to look for someone who would fit into my lifestyle as a single father. The woman had to accept me and my son as a package deal. That made me look at factors other than Sex.
As far as my journey to becoming a Love and Emotional intelligence coach, I found I had the aptitude to reach people. People opened up to me. I remember once standing in the line at McDonald's and this man in line started talking to me telling me his story. I decided to get my certification as a Life Coach
2.Question 2: How does emotional intelligence fit into the relationship dynamics?
Emotional Intelligence is the ability to hear what your partner is not saying. It is the ability to realize that when your partner says Fine, I am okay with that. for example. She is not fine with that, from her tonality or her body language.
Another facet of emotional intelligence is the ability to keep your cool and not fly off the handle at the slightest provocation.

3.Question 3: What problems do find are the most common and how do you coach your clients to solve them?
I find Trust, Communication and the inability to seek out coaching until after they start experiencing problems.


Couples tend to think that coaching is not needed until there is a huge problem in their relationship and when I...
Nov 07, 2017
How to Become an Open Communicator
56:31


This week on Mindset Transformation radio and podcast with Coach Myrna Young, I interview Leadership Coach and Trainer, Gail Green.
Gail teaches us How to Become an Open Communicator. Gail is the founder of GoGreen Learning.
To receive her Free Gift of 3 Go Cards send her an email from her web site www.gogreenlearning.com




Here is a brief Biography of my guest Gail Green.
• Gail is a leadership coach and trainer and her topic today is "How to find out if you are an open or closed communicator" in your business environment. Gail is a leader who connects individuals and teams to their truth, helping them to discover their full expression of courage, joy and fulfillment. Gail works with all sizes of companies, as well as individually with leaders, and do life coaching with individuals from all walks of life.
•Gail’s primary work is in leadership development, teambuilding, stress management and all forms of communication skills.


Why is being a closed communicator bad? Because as a closed off person, you become defensive, resistant, bitchy, moody, easy to anger, confrontational, and not open to feedback.
So as a Leader, it is important to be open to your team and employees.
Open people radiate outwards from their heart and is able to touch others.
If you want to impact your employees and your customers, then learn how to be open.
Listen to the podcast as Gail teaches us how to be Open vs Closed with the help of her Go Cards.

Brian Tracy The author of "Eat that Frog" also teaches How to become an Open Leader and achieve new levels of success in sales.
Click the link below to find out how.




Are You also Closed Off in your personal relationships And Don’t Even Know It?

How Would you answer the following questions?
Are you emotionally guarded?
Are you willing to take risks?

If you answered yes to these questions, it could mean that you are closed off emotionally.

Sometimes being emotionally guarded gets you into bad situations; but most of the time it gets you nowhere. In every area of life, there is no reward if there is no risk taken. So that could be why you keep finding yourself in relationships that bore you, or in relationship with other emotionally closed off individuals. Because like attracts like. Those relationships aren’t very rewarding, are they? If you don’t take the risk by putting your true self and your true feelings on the table, those are the types of relationships that you will attract. Your emotionally open friends will get those giddy, best-friends-lovers, movie-type romances; you will get the dead-end ones. Maybe you’ve never had your heart broken, and maybe you think that’s a perk. But it’s not. It is said that it is better to have loved and lost then to have never loved at all! So, I will ask the question. Are you closed off and don’t even realize it?

Here is an article from Madame Enoire that asks 10 more ways to tell if you are closed off personally.


Here are 10 ways to tell if you closed off personally:
1.Do you feel like first dates are interrogations, and are put off by the line of questioning you receive during them?
2.Does it feel very inappropriate to you whenever someone becomes emotional around you?
3.
Oct 24, 2017
Life Coaching part 1: Who am I
46:19


In today's episode I want to share with you Life Coaching Part 1: Who am I? from my 6-week Life coaching workshop.
We can never become who we were meant to be unless we can first recognize who we are.


To know thyself is to grow thyself


So let’s dive right in.
First a little about Who I am.
I am a certified Life coach specializing in Mindset and consciousness. In 2012 I wrote my first book “Becoming conscious, my awakening” because I started to understand Who I was. In this episode I will take you through the process of discovering Who you are.

If you like this content please share with your friends and remember to rate, review and subscribe to the podcast. Thank you

Question #1 What are my deepest and truest values?
Your deepest values are the ones no one can move you off of. Your deepest values are the ones that if not met, hurt the most. Your truest values are the ones that make you cry.

Your deepest value could be that you would never hit your child. You were abused as a child and you vowed never to hit your child; but you get married and your spouse believes in spanking. He or she believes the bible that says spare the rod and spoil the child. So, your spouse spanks your child. It hurts you so much that you are forced to file for a divorce. Irreconcilable Differences!

Another example could be that you were brought up that nice girls do not have sex before marriage. It is a deal breaker in all your relationships. Your dates either leave you or they cheat on you; but you can't bring yourself to have premarital sex. It is one of your deepest and truest values. As a result, you are single and unmarried at 40 years old.

Your deepest values could be about how you feel about charity. I never pass someone on the street begging. I feel it is a blessing to have a dollar to give. My husband on the other hand, feels that everybody can find a job, and only the worthless people stand at the corner and beg. That is his deepest value and this is mine.

Your deepest value could take the form of image. You may be willing to endure a passionless marriage if it gives you status in your community. There are lots of big houses with white picket fences that house very unhappy families.
One of my deepest values was on domestic abuse. My ex-husband slapped me and I divorced him. Simple as that! My value took the form that I would never become a battered woman. I knew that if he hit me once he would hit me again. My daughter was 5 years old at the time. Most women would have a value in giving their children a family with a mom and dad. But mine was more self-centered. Nobody should judge your deepest values. They are yours. You must know them and accept them. They make you who you are. A unique being!



Your truest value could be in how you love and receive love.
Do you believe that you could only love one person and there is only one true love for you? What happens if you get a divorce or your spouse dies? Does that mean that love is over for you?
How do you receive love?
I heard a story once about a woman who would ask her husband every day if he loved her. He would say of course I love you honey. Yet she did not believe him and would ask him again the next day. She felt love by how much attention she received from her husband. As her insecurities grew she required more and more attention. The marriage ended in divorce.

Your deepest value could be on why you feel you are on this earth, in this body. Do you take the time to consider your purpose and your legacy?

Question #2 Ask yourself What are my preferences and priorities?

What kind of house would I like to live in.
What country would I like to live in if I had a choice.
Oct 05, 2017
How to Become a Life Coach
42:59


Do you feel that you are called to make a difference in the lives of others?
Do any of these statements sound like you?
•I want to help others and make a difference in the world.
•I want to have a life purpose beyond what I am currently doing.
•I want to be happier, satisfied and fulfilled with my life.
•I want to get unstuck and feel more in control of my life.
•My friends all tell me that I should be a coach!

Becoming a Life coach is both a rewarding career and a financially viable career.
Life coach’s life Tony Robbins make millions of dollars per year.
Top Executive coaches can charge up to $3000 for a 45-min session to coach top CEO's of major corporations.
As a starting Life coach, here is the statistics of what you can make in the first year of business.
Average coaching salaries according to Sherpa: Executive Coaches make $325 per hour. Business Coaches make $235 per hour. Life Coaches make $160 per hour.

A Life coach is the umbrella that all other coaching fall under.
A top CEO for example is coached on how to be good leader and motivate his managers to excellence but if his personal life is a mess he cannot be effective.


Who you are shows up in all your interactions


As you coach others, you are also coaching yourself.

Here are the steps to becoming a certified Life Coach:

1: Figure out your niche - what are you going to specialize in
For example, would you want to coach on happiness?
The goal of every living person is to find happiness.

As a Happiness Life coach, you could coach your clients on the following:
Defining Happiness – What is Happiness, how is it measured
Benefits and Challenges in finding happiness
Finding happiness through networking and getting to know people. Most of us need others to make us happy.
Worksheets and Workbooks for Your Clients, e.g. to remove old conditioning and beliefs.
You could do an Intro on how You found Your Happiness
Peeling Off the Layers – What is making your clients unhappy
Layer 1: Desire (influences/programming/expectations)
Layer 2: Limiting Beliefs (unconscious/agreements)
Layer 3: Ego and Identity (attachments/roles)
Layer 4: Time (past and future vs. the now)
Layer 5: Patterns and Conditioning (rewiring for joy)
Layer 6: Your Current Mood (emotions)
Certification Completion – You are now ready to go do it!


2: Find a school that teaches the foundation of the coaching business as well as the principles

9 Key Considerations for Choosing the Right Coach Training Program for You

1.What is the training school’s underlying philosophy?
The traditional method of coaching often brings about only incremental and short-lived results. Of course, when you help change a person’s actions, they do get results—but not sustainable results. That’s because the underlying thoughts and emotions that truly drive actions are not addressed. Without changing core thoughts and emotions, individuals eventually revert back to their old habits, routines, and actions.
Find a program that teaches you how to help your clients change the way they think and feel. A program that teaches you how to help clients break through limiting thoughts and emotional responses, and replace them with supportive, empowering beliefs. As a result, clients are moved to take powerful and consistent action.

2.How does the school deliver training?
A very important aspect in choosing the right coach training school is determining which program employs the most effective training and learning techniques for you. There are many ways to deliver coach training: • Live classroom training • Telecl...
Sep 25, 2017