The Airborne Mind Show

By Misbah Haque

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Image by Misbah Haque

Category: Mental Health

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Episodes: 197

Description

A fitness podcast I started from my childhood bedroom in 2016.

These conversations transformed my coaching career. I appreciate anyone listening who gave me the opportunity to be relentlessly curious. 

You can keep up with my latest episodes on my latest podcast, Habit Chess.


Episode Date
#190: Serve clients that have special needs with culture, religion, diet, or physical limitations (Trainer's Lab)
Dec 30, 2022
#189 - Christmas Special from (Tough Times)
Dec 23, 2022
#188 - Essential software for remote coaches in 2023 (Trainer's Lab)
Dec 15, 2022
#187 - 3 steps to getting booked as a guest on podcasts without having to start your own (Pod Mahal)
Dec 08, 2022
#186 - How email newsletters help podcasts grow in 2023 (Pod Mahal)
Dec 04, 2022
#185 - Breaking your toe with a blender (Tough Times)
Nov 30, 2022
#184 - Stolen packages, borrowing batteries, security spying (Tough Times)
Nov 23, 2022
#183 - How I managed non-compliant clients as a new coach (Trainer's Lab)
Nov 16, 2022
#182 - How I use questions in sales consultations (Trainer's Lab)
Nov 13, 2022
#181 - Chaching: when you hit your head and get hacked on Paypal (Tough Times Podcast)
Nov 10, 2022
#180 - Selling online coaching without the sleaze when you have 0 clients
Nov 08, 2022
#179 - How long does it take to get coaching leads from making content? (Trainer's Lab)
Nov 06, 2022
#178 - Working towards something you can't see (Human Evolution Project)
Nov 04, 2022
#177 - How do you describe home? (Human Evolution Project)
Nov 02, 2022
#176 - Pumpkinheads Halloween Special (Tough Times)
Oct 31, 2022
#175 - Most urgent problem to solve as new coach (Trainer's Lab)
Oct 27, 2022
#174 - Coach a first time client for an all natural bodybuilding competition (Trainer's Lab)
Oct 25, 2022
#173 - Going to court, Philly lawyers, $100k couch (Tough Times)
Oct 23, 2022
#172 - Finding 'level 10' to scale, chasing a vibe, getting in the zone (Human Evolution Project)
Oct 21, 2022
#171 - Ryan gets banned on Yahoo for his comments (Tough Times)
Oct 19, 2022
#170 - How to manage difficult clients and situations as a new coach (Trainer's Lab)
Oct 17, 2022
#169 - Mental equation of how fitness products and services are bought in 2023
Oct 15, 2022
#168 - Microdosing a menu of habits w/ Bryce Smith
Oct 13, 2022
#167 - Turning imposter syndrome into your superpower w/ Jen Coken
Oct 11, 2022
#166 - Personal training vs remote coaching (as a career)
Oct 09, 2022
#165 - The trick to combatting imposter syndrome without 'faking it'
Oct 07, 2022
#164 - Manage imposter syndrome when you're a new coach with no clients (Trainer's Lab)
Oct 05, 2022
#163 - Know what to charge for online coaching (Trainer's Lab)
Aug 19, 2022
#162 - Build your reputation online from scratch (Trainer's Lab)
Aug 18, 2022
#161 - Get your first 10 coaching clients online from scratch (Trainer's Lab Podcast)
Aug 17, 2022
#160 - Knowing when to quit, my relationship with failure, defined by your job with Bryce Smith
Aug 02, 2022
#159 - I tried Cal Newport's time block planner for 5 months
Aug 01, 2022
#158 - What I learned from 10+ years of fitness coaching (on Fit As Scheidt Podcast)
Jul 31, 2022
#157 - For Your Twenties w/ Anna Rodin
Jun 30, 2022
#156 - ADHD symptoms, changing fixed mindsets, finding focus w/ Avigail Gimpel
Jun 22, 2022
#155 - Game theory, math of information, economic shifts w/ Noah Healy
Jun 16, 2022
#154 - Investing for high returns w/ Daniel Evans
Jun 08, 2022
#153 - Fueled By Momentum w/ Dan and Elise
Jun 03, 2022
#152 - Book Review: The Almanack of Naval Ravikant
May 27, 2022
#151 - I Found Out The Surprising Truth Behind "Time Is Money"
Apr 26, 2022
#150 - Lawyer Up Your Small Biz w/ Rachel Brenke
Mar 23, 2022
#149 - Behavior Profiling, Body Language, Dating Like a Detective w/ Lily Walford
Mar 16, 2022
#148 - Doing The Work w/ Athan Schindler
Mar 10, 2022
#147 - Dynamic Balance w/ Andy Tsz Chiu Chan
Jan 21, 2022
#146 - Getting Car Jacked in South Africa w/ Lee Roebeck
Jan 12, 2022
#145 - DIY Filmmaking w/ Evan Kidd
Dec 30, 2021
#144 - Bikini Fitness Show Prep w/ Josefine Holmberg
Dec 22, 2021
#143 - Writing a Children's Book w/ Denise Fallon
Oct 18, 2021
#142 - Butchered by Healthcare w/ Robert Yoho
Oct 13, 2021
#141 - Training Grit On and Off The Field w/ Adam Neal
Sep 29, 2021
#140 - Handling Different Forms of Grief and Loss w/ Emily Thiroux Threatt
Sep 21, 2021
#139 - Putting In The Reps w/ Lee Syatt
May 05, 2021
#138 - Testing 123 w/ Rob Crews
Apr 27, 2021
#137 - Mizconstrued: Weighted Walks
Apr 25, 2021
#136 - Injecting Joy Into The Workplace w/ Chris Tabish
Apr 19, 2021
#135 - Evolving in the Business of Fitness w/ Blake Scheidt
Apr 05, 2021
#134 - Fiery Calm Folks w/ Leah Rogers
Mar 31, 2021
#133 - Performing at an Amusement Park w/ Hongming Liu
Mar 26, 2021
#132 - Wellread Meathead w/ Kirsten Ahrendt
Mar 19, 2021
#131 - Doodling and Noodling w/ Emily Chen
Mar 16, 2021
#130 - Kettlebell Primal Flow w/ Eric Leija and Francheska Martinez
Mar 12, 2021
#129 - Demoted in Stride w/ Hilah Schutt
Mar 07, 2021
#128 - Stargazer on Stage w/ Chuck Nice
Feb 26, 2021
#127 - Movement for Cognitive & Emotional Fitness w/ Carl Paoli
Feb 22, 2021
#126 - How SoulJoel's Comedy Club Saved The Stage w/ Joel Richardson
Feb 18, 2021
#125 - Functional Mindset for type a's and high achievers w/ Arielle Bloom
Feb 15, 2021
#124 - What to do when you don't feel like working out w/ Lucas Robinson
Feb 10, 2021
#123 - Market With Miz: #3 - The Key to Scaling Your Personalized Coaching Business
Jan 07, 2021
#122 - Market With Miz: Expect The Dip
Jan 05, 2021
#121 - Market With Miz: Pros and Cons of Paid vs Organic Marketing Strategies
Jan 03, 2021
#120 - Market With Miz: How Blake Doubled His Online Coaching Business
Dec 31, 2020
#119 - Market With Miz: How Marketing Returns The Favor
Dec 31, 2020
#118 - Color Walk
Aug 09, 2019
#117 - Building Your Toolbox
Aug 06, 2019
#116 - Finding Love At The Gym? Dos and Don’ts w/ Kelsi Gotauco
Jun 28, 2019
#115 - Eyes Behind Blu Blockers
Jun 25, 2019
#114 - Media Making Kickstarter: Basic Equipment Needs w/ Ghitta Larsen
Jun 21, 2019
#113 - 1,000 True Fans
Jun 14, 2019
#112 - Allow Me To Reintroduce Myself
Jun 10, 2019
#111 - Sleep, Circadian Rhythm, and Napping w/ Greg Potter
Apr 25, 2019
#110 - Miz Unfiltered: Emotional Eating
Feb 21, 2019
#109 - Leveraging Media for Fitness Business Owners w/ Ghitta Larsen
Feb 07, 2019
#108 – Miz Unfiltered: Staying On The Boat
Jan 24, 2019
#107 - Miz Unfiltered: Phone Addiction
Jan 10, 2019
#106 - Social Media: Friend or Foe?
Jan 03, 2019
#105 – Miz Unfiltered: Coach or Client Responsibility?
Dec 20, 2018
#104 – Storytelling, Creative Output, and Flow w/ Phil White
Dec 13, 2018
#103 – Miz Unfiltered: Pillow Talk
Dec 06, 2018
#102 – Miz Unfiltered: Deconstructing Time
Nov 29, 2018
#101 - Miz Unfiltered: Different Markers To Measure Progress
Nov 23, 2018
#100 - Miz Unfiltered: It's About Time
Nov 16, 2018
#99 - Miz Unfiltered: Journaling As A Tool
Nov 08, 2018
#98 - Miz Unfiltered: Self Love or Sabotage?
Nov 01, 2018
#97 - Miz Unfiltered: Gut Check Your Goal
Oct 25, 2018
#96 - Creating A Sustainable Body Image w/ Kelsi Gotauco
Oct 18, 2018
#95 - Miz Unfiltered: Mindfulness
Oct 10, 2018
#94 - Miz Unfiltered: Burnout
Oct 03, 2018
#93 - Miz Unfiltered: Man Behind the Mic
Sep 27, 2018
#92 - Creativity and Connection w/ Misbah Haque
Sep 14, 2018
#91 - Hormonal Health w/ Laurie King
Aug 02, 2018
#90 - Higher Order Thinking w/ Michael Bann
Jul 19, 2018
#89 – Inside the Mind w/ Mike Burgener
Jun 27, 2018
#88 - Fundamentals of Animal/Kettlebell Flow w/ Eric and Francheska
Jun 07, 2018
#87 - Inside The Mind w/ Noah Kagan
May 31, 2018
#86 - Feeling Is Both An Art and A Skill w/ Carl Paoli
Apr 25, 2018
#85 - Connection: The Elephant that Comes Between Us and How To Use It w/ Dr. Megan Kaden
Apr 19, 2018
#84 - Mindset, Business Breakthroughs, and Emotional Deposits w/ Aaron Hinde
Apr 12, 2018
#83 - Bringing Joy To The World Through The Barbell w/ Travis Mash
Apr 06, 2018
#82 - 1 Year Anniversary Special: Awaken Training Series w/ Marcus Filly
Mar 29, 2018
#81 - Movement Is The Ultimate Freedom w/ Marcus Filly
Mar 22, 2018
#80 - Beyond Macros w/ Matthew Walrath
Mar 15, 2018
#79 - Sleep Optimization w/ Dan Pardi
Mar 08, 2018
#78 - Universal Strategies For Business Success In Fitness w/ Todd Nief
Mar 02, 2018
#77 - Playing The Cards You Are Dealt w/ Bryce Smith
Feb 23, 2018
#76 - Pursuing Personal, Professional, and Relational Growth w/ Adee Cazayoux
Jan 25, 2018
#75 - The Truth Shall Set You Free w/ Misbah Haque
Jan 17, 2018
#74 - How To Have Deeper, Fulfilling, and Longer Lasting Relationships w/ Dr. Megan Kaden
Jan 10, 2018
#73 - The Journey Of Leadership w/ Michael Cazayoux
Jan 03, 2018
#72 - Rowing Efficiency, Food Hygiene, and Lifestyle Coaching w/ Brianna Lamb
Dec 26, 2017
#71 - Banned Substances Every Athlete Needs To Know Before Competing w/ Calvin Sun
Dec 20, 2017
#70 - Body Image, Intuitive Eating, and Self Discovery w/ Anthony Mihelich
Dec 13, 2017
#69 - P2: The Art Of Breath w/ Rob Wilson
Dec 05, 2017
#68 - Building Your Aerobic Capacity w/ Shanna Guzman
Nov 28, 2017
#67 - Handstands 101 w/ Travis Ewart
Nov 21, 2017
#66 - The Art Of Breath w/ Brian Mackenzie
Nov 14, 2017
#65 - Muscle Stem Cells, Hypertrophy, and Concurrent Training w/ Dr. Kevin Murach
Nov 07, 2017
#64 - How Coaches Can Develop Systems For Handling A Robust Client Load w/ Mike Lee
Oct 31, 2017
#63 - Inside The Mind w/ James Fitzgerald
Oct 24, 2017
#62 - What It Really Takes: Grit And Grind Of The Games Life w/ Tennil Reed-Beuerlein
Oct 17, 2017
#61 - The Training Journal: Accountability For Your Gains w/ Raph Freedman and Lachlan Rowston
Oct 10, 2017
#60 - Functional Bodybuilding, Aerobic Development, and Individual Design w/ Marcus Filly
Oct 03, 2017
#59 - Freestyle Calisthenics: The World Is Our Gym w/ Rain Bennett
Sep 26, 2017
#58 - Truecoach: A Coach's Best Friend For Individual Coaching w/ Casey Jenks
Sep 19, 2017
#57 - Beyond The Athlete w/ Sarah Loogman
Sep 12, 2017
#56 - Business Strategy For The Individual Design Model w/ Jim Crowell
Sep 05, 2017
#55 - Divorcing The Outcome and Marrying The Process w/ Bryce Smith
Aug 29, 2017
#54 - Female Sex Hormones, Muscle Proteins, and Human Performance w/ Dr. Irene Tobias
Aug 22, 2017
#53 - Hypertrophy, Muscle Science, and Eliciting Different Forms Of Stress w/ Dr. Andy Galpin
Aug 15, 2017
Why Your Progress Has Stalled And What To Do About It
Aug 11, 2017
#52 - A Pure Gymnast's Perspective On Owning Your Movement w/ Travis Ewart
Aug 08, 2017
The Next Chapter (For True Fans Only)
Aug 03, 2017
#51 - Adversity, Alignment, and Accountability w/ Nuno Costa
Aug 01, 2017
A Forgotten Mindfulness Practice
Jul 28, 2017
#50 - Freestyle Calisthenics: A Vehicle To Authentic Expression w/ Gina Scarangella
Jul 25, 2017
Connection Between Flow States and Suffering
Jul 20, 2017
#49 - Adrenal Fatigue, Nootropics, and Business w/ Jason Phillips
Jul 18, 2017
Chasing Microfailures
Jul 13, 2017
#48 - Training Your Focus & Attention w/ Calvin Sun
Jul 11, 2017
Infinity Gives Us A Place To Hide
Jul 06, 2017
#47 - Functional Bodybuilding: Principles Of Training w/ Marcus Filly
Jul 04, 2017
Paying Attention To Details
Jun 29, 2017
#46 - Auditing Your Actions w/ Jared Enderton
Jun 27, 2017
13 Questions That Will Leave A Dent In Your Life (In A Good Way)
Jun 22, 2017
#45 - Origins Of The Mind Muscle Project w/ Lachy Rowston
Jun 20, 2017
#44 - A Perspective On Sustainable Training w/ Zach Greenwald
Jun 13, 2017
#43 - Teaching Is A Medium For Sharing Something Bigger w/ James Hobart
Jun 06, 2017
#42 - Embracing Adversity In Adventure w/ Rasmus Andersen
May 30, 2017
#41 - Scaling Your Behavior For Greatness w/ Mark Bell
May 23, 2017
#40 - The Art Of Coaching w/ James Fitzgerald
May 17, 2017
#39 - How To Take Responsibility For Your Goals w/ Pawel Wencel
May 09, 2017
#38 - How To Prepare GPP Athletes, Competitors, and Professionals w/ Jacob Wellock
May 02, 2017
#37 - Intentionally Building Trust w/ Dr. Sean Pastuch
Apr 25, 2017
#36 - Yoga For Athletes w/ Christina McGrath
Apr 18, 2017
#35 - The Squat Bible w/ Dr. Aaron Horschig
Apr 11, 2017
#34 - Functional Bodybuilding Part Two w/ Marcus Filly
Apr 04, 2017
#33 - Using Fitness & Nutrition To Hack Brain Function w/ Ben Greenfield
Mar 28, 2017
#32 - Lifting Culture | The Phenomenon Of Moving Iron w/ Steven Vitale
Mar 21, 2017
#31 - Mastering Action: The ONE Thing That Matters w/ Jason Phillips
Mar 14, 2017
#30 - Faith and Fitness w/ Andrea Ager
Mar 07, 2017
#29 - Olympic Weightlifting: Cues & Corrections w/ Daniel Camargo
Feb 28, 2017
#28 - Open Prep: Strategy and Efficiency Tips w/ Ben Dziwulski
Feb 21, 2017
#27 - Barbell Business: Grow By Getting Out Of Your Own Way w/ Mike Bledsoe
Feb 14, 2017
#26 - Gut Health, Supplementation, and Nutrient Absorption w/ Marcus Filly
Feb 07, 2017
#25 - OpenPrep: Practice and Master Your Skills To Stay Ahead Of The Curve w/ Ben Dziwulski
Jan 31, 2017
#24 - Talent, Desire, and A Never Give Up Attitude w/ Maddy Curley
Jan 24, 2017
#23 - Behind The Scenes: Pimpin Aint Easy w/ CTP
Jan 17, 2017
#22 - Strength Development For CrossFitters w/ Dave Spitz
Jan 10, 2017
#21 - Doing Something That Scares You Everyday w/ Misbah Haque
Jan 03, 2017
#20 - Program Design Beyond Sets And Reps w/ Mike McGoldrick
Dec 27, 2016
#19 - Athlete Daily | Nutrition Series: Habits From Over 13 Elite Athletes and Coaches
Dec 20, 2016
#18 - Flexible Dieting, Nutrition Barriers, and Loving Your Own Skin w/ Krissy Mae Cagney
Dec 13, 2016
#17 - Functional Bodybuilding w/ Marcus Filly
Dec 06, 2016
#16 - Becoming Harder To Kill w/ Jerred Moon
Nov 29, 2016
#15 – MentalityWOD | Rewiring Thought Patterns To Overcome Anything
Nov 22, 2016
#14 - The Invictus Mindset w/ CJ Martin
Nov 15, 2016
#13 - Unscared | Slow Dance With Fear: Breathing For Performance And Recovery w/ Brian Mackenzie
Nov 08, 2016
#12 - Inside The Mind w/ Ben Smith
Nov 01, 2016
#11 - Part 2 | Save Time By Assessing First Instead Of Guessing w/ Dr. Sean and Dr. Jeremy
Oct 25, 2016
#10 - Part 1 | Bulletproof your creaky knees, wonky hips, and weak ankles w/ Dr. Sean and Dr. Jeremy
Oct 18, 2016
#9 - StrongFit | Training Yourself To Feel Less Pain And Handle Extreme Discomfort w/ Julien Pineau
Oct 11, 2016
#8 - Power Monkey Fitness | Level Up Your Gymnastics Skills w/ David Durante
Oct 04, 2016
#7 - The Pursuit Of Fitness w/ Noah Ohlsen
Sep 27, 2016
#5 - StrengthRatio | Breaking Through Your Plateaus By Filling The Void w/ Zach Greenwald
Sep 13, 2016
#4 - Gymnastics 101 - Kipping Efficiently, Muscle Up Mistakes, and Handstand Walks w/ Rachel Goldenberg
Sep 07, 2016
#3 - SquatEveryday, Eliminating The Right Weaknesses, and Producing Monster Youth Athletes w/ Travis Mash
Aug 29, 2016
#2 - The Psychology Of Eating, Body Image, and Self Worth w/ Adee Cazayoux
Aug 29, 2016
#1 - How CrossFitting Weightlifters Can Foster The Growth Of Weightlifting In The U.S. w/ Daniel Camargo
Aug 29, 2016