How It's Really Going with Shana Recker
By Shana Recker
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Category: Society & Culture
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Subscribers: 3
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Episodes: 36
Description
Honest conversations on business, hormones, and midlife.
A podcast for women navigating their 50s, entrepreneurship, ADHD and the real stuff nobody talks about. Shana explores business decisions, hormonal shifts, health, identity evolution, and the messy middle of building a life and business on your own terms. No fluff. No clichés. Just honest thinking out loud about what it takes to show up authentically when you're figuring it out as you go.
| Episode | Date |
|---|---|
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My Last Podcast Episode Sucked. A Lesson in Overthinking.
|
Mar 16, 2026 |
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Quitting Social Media as a Solopreneur: What's Actually Working Instead
|
Mar 09, 2026 |
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8 Months on Ozempic (GLP1) at 50: Here's How It's Really Going
|
Mar 03, 2026 |
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Shedding Old Skin: What Deleting Old Podcasts Taught Me
|
Feb 07, 2026 |
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Life Lessons from Members Only: Palm Beach
|
Jan 19, 2026 |
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Perimenopause: When You Don’t Recognize Yourself Anymore
|
Jan 09, 2026 |
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Life Update: Puppies, GLP1 Peptides and What's Next for 2026
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Dec 29, 2025 |
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Empty Nest: The Grief No One Warned Me About
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Dec 11, 2025 |
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Sleep Divorce? Why I Moved Into My Own Bedroom
|
Dec 11, 2025 |
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Perimenopause Unfiltered: The Good, the Bad, the Ugly
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Dec 11, 2025 |
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I Wasn’t Ready to Say Goodbye to Ozzie.
|
Aug 02, 2025 |
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Turning 50, Tracking Calories, Baby Bunnies and Going Unfiltered
|
Jul 05, 2025 |
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How I use ChatGPT every day to save time, make money, and get more done!
|
May 20, 2025 |
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Perimenopause Update: Testosterone, Weighted Vests, and Being Grateful for Aging
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Apr 18, 2025 |
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The Biggest Misconceptions About Starting an Online Business in 2025
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Feb 17, 2025 |
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My Unfiltered Thoughts on Alcohol and Some Changes I'm Making
|
Jan 11, 2025 |
|
Walk with Me: Letting Go, Setting Intentions, Business Goals, Trying New Things & Diet Coke.
|
Dec 29, 2024 |
|
A Walk and Talk Experiment: Sticking with it, Reactive Dogs, Recharging, and Weighted vests
|
Dec 23, 2024 |
|
A Raw Update on Life, Business, and Finding My Flow Again
|
Nov 16, 2024 |
|
Menopause and Friendships. Why does it feel so hard??!!
|
Jul 12, 2024 |
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Perimenopause update, let's continue the conversation.
|
Apr 04, 2024 |
|
Happiness is an inside job
|
Mar 11, 2024 |
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What happens when you stop trying to control everything.
|
Feb 07, 2024 |
|
Loving ourselves no matter what our size.
|
Jan 29, 2024 |
|
Perimenopause. We really need to talk about it.
|
Jan 22, 2024 |
|
2023 the year I burned it all down
|
Jan 11, 2024 |
|
I'm baaaack! A bit of a life update + a hard lesson I learned in hiring my last coach.
|
Sep 06, 2023 |
|
You're not a quitter, you're reinventing yourself. Changing the narrative around quitting your business.
|
Jul 07, 2023 |
|
Ditching the pressure: How getting a job can help create balance as an entrepreneur
|
Jun 12, 2023 |
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Why I broke up with personal development
|
May 30, 2023 |
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Between two lives... Why I'm leaving Coaching & what's next
|
May 05, 2023 |
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This has to be said! Not all Coaches are Scammers!
|
Apr 02, 2023 |
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My final thoughts on the ethics in the online coaching industry... for now.
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Mar 24, 2023 |
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The truth about making 7-figures, and hitting MILLIONAIRE status as an online entrepreneur
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Mar 13, 2023 |
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Update on online Coaching ethics and how I'm shifting my personal business.
|
Feb 28, 2023 |
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Issues in the Coaching industry and why I'm questioning everything in my business.
|
Feb 21, 2023 |