Sunshine Parenting
By Audrey Monke
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Image by Audrey Monke
Category: Parenting
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Subscribers: 24
Reviews: 0
Episodes: 224
Description
Camp Director, Mom, Author, and Speaker Audrey Monke and other youth development experts discuss summer camp, family life, raising thriving kids, and ideas for living more connected and happier lives.
| Episode | Date |
|---|---|
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EP. 188 [Tough Twenties] Series Wrap Up with Gretchen (age 30) & Owen (age 20)
|
Jan 04, 2024 |
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EP. 187: [Tough Twenties] The Defining Decade - Meg Jay, PhD
|
Dec 21, 2023 |
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EP. 186: [Tough Twenties] Being an Excellent Employee
|
Dec 07, 2023 |
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EP. 185 [Tough Twenties] Myths that Might be Holding You Back from Living Your Best Life
|
Nov 23, 2023 |
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EP. 184: [Tough Twenties] Creating Community and Connections with Owen, Age 20
|
Nov 16, 2023 |
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Ep. 183: [Tough Twenties] Foundational Health Habits with Charlotte, Age 25
|
Nov 09, 2023 |
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Ep. 182: [Tough Twenties] Gretchen, Age 29, on Relationships
|
Nov 02, 2023 |
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Ep. 181: Tough Twenties - Ready for Adulthood
|
Oct 26, 2023 |
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Ep. 180: Tough Twenties - Charlotte, Age 25
|
Oct 19, 2023 |
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Ep. 179: Middle School Superpowers with Phyllis Fagell
|
Aug 03, 2023 |
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Ep. 178: Connecting More Deeply with Gretchen Ruch
|
Jan 20, 2023 |
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[Encore] Ep. 119: Year-End Reflection Activities
|
Dec 09, 2022 |
|
[ENCORE] Ep. 63: Growing Gratitude with Sara Kuljis
|
Nov 18, 2022 |
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Ep. 177: Story Teaching with Sarah R. Moore
|
Nov 11, 2022 |
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Ep. 176: Summer Camp & COVID with Dr. Heather Silverberg
|
Jul 13, 2022 |
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[ENCORE] Ep. 37: 8 Tips for First-Time Camp Parents
|
May 13, 2022 |
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[ENCORE] Ep. 111: Raising an Exceptional Child in a Conventional World
|
Apr 23, 2022 |
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Ep. 175: The Happiness Workbook for Kids with Maureen Healy, Ph.D.
|
Mar 25, 2022 |
|
[ENCORE] Ep. 127: The New Adolescence with Christine Carter, Ph.D.
|
Mar 14, 2022 |
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[HAPPY CAMPERS BOOK] Camp Secret #1: Connection Comes First
|
Nov 03, 2021 |
|
[ENCORE] Ep. 121: The Power of Showing Up
|
Sep 10, 2021 |
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[ENCORE] Ep. 124: Promoting Mental Health with Dr. Jess Shatkin
|
Aug 27, 2021 |
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[ENCORE] Ep. 52: 9 Ways to Help Kids Process Summer Camp and Other Experiences
|
Aug 13, 2021 |
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[ENCORE] Ep. 144: Raising Happy, Durable Kids in the Digital Age
|
Aug 06, 2021 |
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[ENCORE] Ep. 151: Dealing with Uncertainty & Building Resilience with Dr. Nicole Beurkens
|
Jul 30, 2021 |
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[ENCORE] Ep. 159: "The Social Dilemma" with Jean Rogers
|
Jul 23, 2021 |
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[ENCORE] Ep. 128: "America's Worst Mom" Lenore Skenazy talks about Letting our Kids Grow
|
Jul 16, 2021 |
|
[ENCORE] Ep. 85: Grit is Grown Outside the Comfort Zone (PEGtalk)
|
Jul 09, 2021 |
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[ENCORE] Ep. 98: "Camplifying" the World with Tom Rosenberg
|
Jun 25, 2021 |
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Ep. 174: The Magic of Camp (Happy Campers Book Excerpt)
|
Jun 04, 2021 |
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[ENCORE] Ep. 39: How to Handle Your Camper's Homesickness
|
Jun 04, 2021 |
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[ENCORE] Ep. 91: 4 Reasons Not to Worry While Your Kid is at Camp
|
May 28, 2021 |
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[ENCORE] Ep. 87: The Impact of Camp Experiences with Laurie Browne, Ph.D.
|
May 21, 2021 |
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[ENCORE] Ep. 132: Creating Structure, Fun, and Connection
|
May 20, 2021 |
|
Ep. 173: Homesick and Happy with Michael Thompson, Ph.D.
|
May 14, 2021 |
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Ep. 172: Screen-Free Week with Jean Rogers
|
May 07, 2021 |
|
Salsa & Sunshine Walk & Talk #7
|
Apr 30, 2021 |
|
Salsa & Sunshine Walk & Talk #7
|
Apr 30, 2021 |
|
Salsa & Sunshine Walk & Talk #7
|
Apr 30, 2021 |
|
Salsa & Sunshine Walk & Talk #7
|
Apr 30, 2021 |
|
Ep. 171: Julie Lythcott-Haims talks about YOUR TURN: How to be an Adult
|
Apr 23, 2021 |
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Salsa & Sunshine Walk & Talk #6
|
Apr 16, 2021 |
|
Ep. 170: "Adulting" with Emma Liberman
|
Apr 09, 2021 |
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Ep. 169: The Addiction Inoculation with Jessica Lahey
|
Apr 02, 2021 |
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Salsa & Sunshine Walk & Talk #5
|
Mar 26, 2021 |
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Salsa & Sunshine Walk & Talk #4
|
Mar 12, 2021 |
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Ep. 168: Thrivers with Dr. Michele Borba
|
Mar 05, 2021 |
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Salsa & Sunshine Walk & Talk #3
|
Feb 26, 2021 |
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Ep. 167: Conscious Coparenting after Divorce with Dr. Jenna Flowers
|
Feb 19, 2021 |
|
Salsa & Sunshine Walk & Talk #2
|
Feb 12, 2021 |
|
[ENCORE] Ep. 139: Doing Life with Your Adult Children with Jim Burns
|
Feb 05, 2021 |
|
Salsa & Sunshine Walk & Talk #1
|
Jan 29, 2021 |
|
Ep. 166: The Parent Compass
|
Jan 22, 2021 |
|
[ENCORE] Ep. 138: Unselfie with Dr. Michele Borba
|
Jan 08, 2021 |
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[Encore] Ep. 116: Why We Need to Unplug to Connect with our Families
|
Dec 25, 2020 |
|
[Encore] Ep. 68: 12 Parenting Tips for Happier, More Connected Families
|
Dec 18, 2020 |
|
[Encore] Ep. 108: Simple Acts of Giving Back with Natalie Silverstein
|
Dec 11, 2020 |
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[Encore] Ep. 104: Know and Love Yourself AND Your Kids (Talking about Enneagram numbers!)
|
Nov 27, 2020 |
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[Encore] Ep. 61: National Adoption Awareness Month
|
Nov 20, 2020 |
|
Ep. 165: Cultivating Kindness
|
Nov 13, 2020 |
|
Ep. 164: Growing Gratitude
|
Nov 06, 2020 |
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Ep. 163: Finding the Beauty Underneath the Struggle with Niki Spears
|
Oct 30, 2020 |
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Ep. 162: The Power of Selectively Ignoring Behavior
|
Oct 23, 2020 |
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Ep. 161: An Inside Look at Sunshine's Parenting
|
Oct 16, 2020 |
|
Ep. 160: Cranky Young Adults Stuck in the COVID Vortex
|
Oct 09, 2020 |
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Ep. 158: The Science of Attachment with Bethany Saltman
|
Sep 25, 2020 |
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Ep. 157: Personal Update & Insights during COVID, Fires, & General Mayhem
|
Sep 18, 2020 |
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Ep. 156: The Tech Solution with Dr. Shimi Kang
|
Sep 11, 2020 |
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Ep. 155: The Bottom Line for Baby with Tina Payne Bryson, Ph.D.
|
Sep 04, 2020 |
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Ep. 154: Race-Based Stress of Black Americans and Coping Strategies with Dr. Courtney Thomas Tobin
|
Aug 28, 2020 |
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Ep. 153: Rethinking School & Education During the Pandemic
|
Aug 21, 2020 |
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Ep. 152: Putting on Your COVID Mask First
|
Aug 14, 2020 |
|
Ep. 150: We Turned Out Okay with Karen Lock Kolp
|
Jul 31, 2020 |
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Ep. 149: The Impact of Positive Counselors & Mentors on Youth Development with Stephen Wallace
|
Jul 24, 2020 |
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Ep. 148: Connecting with Nature & Each Other During COVID with Ariella Rogge
|
Jul 17, 2020 |
|
Ep. 147: One Family's Experience with COVID
|
Jul 10, 2020 |
|
Ep. 146: How are you doing? A Mid-year Check-in
|
Jul 03, 2020 |
|
Ep. 145: Welcoming a Black Son in 2020
|
Jun 26, 2020 |
|
Ep. 143: Talking About Race with Alex Gamboa Grand
|
Jun 12, 2020 |
|
Special Message: Listening and Learning How to be Anti-Racist
|
Jun 05, 2020 |
|
Ep. 142: Using Gratitude, Attitude, and Courage to Cope with COVID
|
May 29, 2020 |
|
Ep. 141: The "Ecohappiness" Challenge with the Happy Science Mom
|
May 22, 2020 |
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Ep. 140: Good News About Our Kids' Bad Behavior with Katherine Lewis
|
May 15, 2020 |
|
Ep. 137: Parents Who Lead
|
Apr 24, 2020 |
|
Ep: 136: Tina Payne Bryson, Ph.D. on Showing Up for our Kids During COVID-19
|
Apr 17, 2020 |
|
Ep. 135: Advice & Ideas from Teachers During COVID-19
|
Apr 10, 2020 |
|
Ep. 134: Getting Kids Moving with Apryl Krakovsky
|
Apr 04, 2020 |
|
Ep. 133: What's Working (and What's Not!) During COVID-19
|
Mar 27, 2020 |
|
Ep. 131: Coaching for the Love of the Game
|
Mar 13, 2020 |
|
Ep. 130: Uncluttering our Schedules and Homes
|
Mar 06, 2020 |
|
Ep. 129: A Manifesto to Strength: Raising Anti-Fragile Kids
|
Feb 28, 2020 |
|
Ep. 126: Connecting with our Daughters
|
Feb 07, 2020 |
|
Ep. 125: Transforming Schools with Positivity
|
Jan 31, 2020 |
|
Ep. 123: Connection Comes First
|
Jan 17, 2020 |
|
Ep. 122: How to Connect with Your Teen with Chris Thurber
|
Jan 10, 2020 |
|
Ep. 121: The Power of Showing Up
|
Jan 03, 2020 |
|
Ep. 120: Family Traditions & Rituals
|
Dec 27, 2019 |
|
Ep. 119: Year-End Reflection Activities
|
Dec 20, 2019 |
|
Ep. 118: From Grief to Growth
|
Dec 12, 2019 |
|
Ep. 117: Raising Good Humans
|
Dec 06, 2019 |
|
Feel like you don't have enough time to do what you really want to do? Read Off the Clock!
|
Dec 04, 2019 |
|
Ep.115: Giving Kids Meaningful Compliments
|
Nov 22, 2019 |
|
Ep. 114: Precursors to Gratitude
|
Nov 15, 2019 |
|
Ep. 113: Generation Mindful with Suzanne Tucker
|
Nov 08, 2019 |
|
Ep. 112: Helping Teens Exposed to Trauma
|
Nov 01, 2019 |
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Ep. 54: Parenting Tips from Summer Camp to Raise Healthy Kids with Dr. Jim Sears
|
Oct 29, 2019 |
|
Ep. 56: Off the Clock with Laura Vanderkam
|
Oct 28, 2019 |
|
Ep. 110: Keep Calm & Parent On
|
Oct 18, 2019 |
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Ep. 109: Parenting Challenges Q & A
|
Oct 11, 2019 |
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Ep. 107: How College Makes or Breaks Us with Paul Tough
|
Sep 27, 2019 |
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Ep. 106: Motherhood So White with Nefertiti Austin
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Sep 20, 2019 |
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Ep. 105: Live Above the Noise with Rob Reiher
|
Sep 13, 2019 |
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Ep. 79: Thoughts on the College Admissions Scandal
|
Sep 12, 2019 |
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Ep. 103: How to Stop Losing Your Sh*t with Your Kids
|
Aug 30, 2019 |
|
Ep. 2: 10 Friendship Skills Every Kid Needs
|
Aug 26, 2019 |
|
Ep. 102: Grown and Flown with Lisa Heffernan
|
Aug 22, 2019 |
|
Ep. 53: Four Ways to Help Your Child Succeed at School
|
Aug 19, 2019 |
|
Ep. 101: Entitlemania with Richard Watts
|
Aug 16, 2019 |
|
Ep. 100: Teens' Advice for Raising Responsible, Independent Kids
|
Aug 09, 2019 |
|
Ep. 99: The Myth of the Perfect Girl with Ana Homayoun
|
Aug 02, 2019 |
|
Ep. 95: Raising a "Yes Brain" Child with Tina Payne Bryson
|
Aug 01, 2019 |
|
Ep. 96: Unplugged & Happy at Camp
|
Aug 01, 2019 |
|
Ep. 97: Parenting the Challenging Child
|
Jul 19, 2019 |
|
Ep. 94: Happy Campers Book Club Kick Off
|
Jun 28, 2019 |
|
Ep. 93: Teaching Healthy Relationship Skills to Improve Lives
|
Jun 21, 2019 |
|
Ep. 92: Creating Strong Relationships with Teens
|
Jun 14, 2019 |
|
Ep. 90: Happy Campers Book – Interview at Branches Books & Gifts
|
May 31, 2019 |
|
Ep. 89: The Power of Connection to Build Good Men with Michael Reichert, Ph.D.
|
May 24, 2019 |
|
Ep. 88: Preventing Abuse with Tommy Feldman
|
May 17, 2019 |
|
Ep. 86: Conflict Resolution Skills for Siblings (and Everyone Else!)
|
May 03, 2019 |
|
Happy Campers: Gold Arrow Camp (Huntington Lake, CA)
|
May 01, 2019 |
|
Happy Campers: Wilderness Adventures (U.S. & Abroad)
|
Apr 30, 2019 |
|
Happy Campers: Kennolyn Camps (Santa Cruz, CA)
|
Apr 29, 2019 |
|
Happy Campers: AstroCamp (Idyllwild, CA)
|
Apr 25, 2019 |
|
Happy Campers: Camp Granite Lake (Golden, CO)
|
Apr 24, 2019 |
|
Happy Campers: Skylake Yosemite Camp (Bass Lake, CA)
|
Apr 23, 2019 |
|
Happy Campers: Camp Deerhorn (Rhinelander, WI)
|
Apr 22, 2019 |
|
Ep. 84: The Book of Mistakes with Skip Prichard
|
Apr 19, 2019 |
|
Happy Campers: Yosemite Sierra Summer Camp (Bass Lake, CA)
|
Apr 18, 2019 |
|
Happy Campers: Catalina Island Camps (Howlands Landing, CA)
|
Apr 17, 2019 |
|
Happy Campers: Colvig Silver Camps (Durango, CO)
|
Apr 16, 2019 |
|
Happy Campers: Tom Sawyer Camps (Altadena, CA)
|
Apr 15, 2019 |
|
Ep. 83: Raising Boys with Sloan Walsh
|
Apr 12, 2019 |
|
Happy Campers: Jefunira Camp (Stanford, CA)
|
Apr 11, 2019 |
|
Happy Campers: Walton’s Grizzly Lodge (Portola, CA)
|
Apr 10, 2019 |
|
Happy Campers: Cheley Colorado Camps (Estes Park, CO)
|
Apr 09, 2019 |
|
Happy Campers: Bar 717 Ranch (Hayfork, CA)
|
Apr 08, 2019 |
|
Ep. 82: Sibling Conflict, Part 1
|
Apr 05, 2019 |
|
Happy Campers: Camp Champions (Marble Falls, TX)
|
Apr 04, 2019 |
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Happy Campers: Carmel Valley Tennis Camp (CA)
|
Apr 03, 2019 |
|
Happy Campers: Camp Chippewa for Boys (Cass Lake, MN)
|
Apr 02, 2019 |
|
Ep. 81: The Power of One with Travis Allison
|
Mar 29, 2019 |
|
Ep. 80: The Emotionally Healthy Child with Maureen Healy
|
Mar 22, 2019 |
|
Ep. 78: The Danish Way of Parenting (Part 2)
|
Mar 15, 2019 |
|
Ep. 77: Comparison is the Thief of (Parenting) Joy
|
Mar 08, 2019 |
|
Ep. 76: Partnering with Your Child’s Camp Director
|
Mar 01, 2019 |
|
Ep. 75: Begin with the (Parenting) End in Mind
|
Feb 22, 2019 |
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Ep. 74: Why Summer Camp?
|
Feb 15, 2019 |
|
Ep. 73: Under Pressure with Lisa Damour
|
Feb 08, 2019 |
|
Ep. 72 What Could Go Wrong?
|
Feb 01, 2019 |
|
Ep. 71: Growing Your Child's "Bushy Broccoli Brain"
|
Jan 25, 2019 |
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Ep. 70: Parent on Purpose with Amy Carney
|
Jan 18, 2019 |
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Ep. 69: 10 Secrets Happy Parents Know
|
Jan 11, 2019 |
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Ep. 67: Working Together to Find a Happier Life Balance – Project “We” with Kelly Pietrangeli
|
Dec 14, 2018 |
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Ep. 66: Is it Rude, Is it Mean, or Is it Bullying? with Signe Whitson
|
Dec 07, 2018 |
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Ep. 65: Raising Engaged, Happy Kids with Mary Hofstedt
|
Nov 30, 2018 |
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Ep. 64: Home for the Holidays: Preparing for Your College Kid to Come Home
|
Nov 16, 2018 |
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Ep. 62: Creating Change Around the World Through the Power of Camp with Phil Lilienthal
|
Nov 09, 2018 |
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Ep. 60: The Importance of Outdoor, Child-Directed Free Play with Andy Pritikin
|
Oct 26, 2018 |
|
Ep. 59: 5 Ways to Help Kids Thrive During Their School Years and Beyond with Pam Roy
|
Oct 19, 2018 |
|
Ep. 58: Authentic Teaching with Jackie Beyer
|
Oct 12, 2018 |
|
Ep. 57: The Importance of Adult Friendships with Sara Kuljis
|
Oct 05, 2018 |
|
Ep. 55: Raising Kids who Love to Read with Anne Driscoll
|
Sep 21, 2018 |
|
Ep. 51: Raising Kids' Self-Esteem with Dr. Jim Sears
|
Aug 24, 2018 |
|
Ep. 50: How to be a Happier Parent with K.J. Dell'Antonia
|
Aug 17, 2018 |
|
Ep. 49: Changing the Odds with Michelle Kinder
|
Aug 10, 2018 |
|
Ep. 48: Common Sense Media with Reid Broudy
|
Aug 03, 2018 |
|
Ep. 47: Experienced Campers Talk about their Camp Experiences
|
Jul 27, 2018 |
|
Ep. 46: #CampKindnessDay with Tom Rosenberg
|
Jul 20, 2018 |
|
Ep. 45: Social Media Wellness with Ana Homayoun
|
Jul 13, 2018 |
|
Ep. 44: #RaisingAthletes with Kirsten Jones
|
Jul 06, 2018 |
|
Ep. 43: The Gift of Failure with Jessica Lahey
|
Jun 29, 2018 |
|
Ep. 42: Jedi Mom Tricks with Maria Horner, Part 3
|
Jun 22, 2018 |
|
Ep. 41: Getting Comfortable with our Kids' (and our own) Discomfort with Christine Carter
|
Jun 15, 2018 |
|
Ep. 40: Frientimacy with Shasta Nelson
|
Jun 08, 2018 |
|
Ep. 38: We Turned Out Okay with Karen Lock Kolp
|
May 25, 2018 |
|
Ep. 36: Project Me for Busy Mothers with Kelly Pietrangeli
|
May 11, 2018 |
|
Ep. 35: Unplugging Your Family with Jill Stribling
|
May 04, 2018 |
|
Ep. 34: Advice on College, Transferring, and How to Support Your Kids with Their Decisions
|
Apr 27, 2018 |
|
Ep. 33: Jedi Mom Tricks (Part 2) with Maria Horner
|
Apr 20, 2018 |
|
Ep. 32: 10 Benefits of Summer Camp for Teens
|
Apr 13, 2018 |
|
Ep. 31: Listen: 5 Simple Tools to Meet Your Everyday Parenting Challenges
|
Apr 06, 2018 |
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Ep. 30: How to Raise a Durable Human with JJ Madden
|
Mar 30, 2018 |
|
Ep. 29: Empowering Kids through Outdoor Adventures
|
Mar 23, 2018 |
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Ep. 28: Focusing on Our Kids' Strengths with Audrey and Sara
|
Mar 16, 2018 |
|
Ep. 27: Raising Teens who Thrive with Stephen Wallace
|
Mar 09, 2018 |
|
Ep. 26: Be the Parent, Please with Naomi Riley
|
Mar 02, 2018 |
|
Ep. 25: Sports Camps and Competitive Athletics with Susan Reeder and Steve Proulx
|
Feb 23, 2018 |
|
Ep. 24: The Danish Way of Parenting with Jessica Alexander
|
Feb 16, 2018 |
|
Ep. 23: Peaceful Mornings with Sara Kuljis
|
Feb 07, 2018 |
|
Ep. 22 Jedi Mom Tricks (Part 1) with Maria Horner
|
Jan 24, 2018 |
|
Ep. 21: Advice for the College Application and Selection Process
|
Jan 17, 2018 |
|
Ep. 20: The Yes Brain with Tina Payne Bryson, PhD
|
Jan 09, 2018 |
|
Ep. 19: Being a "Tech Positive" Parent with Devorah Heitner
|
Dec 19, 2017 |
|
Ep. 18: Adventures in Parenting with Tom Holland
|
Dec 07, 2017 |
|
Ep. 17: Unplugged Middle School Lunch with Rebecca Gogel
|
Nov 07, 2017 |
|
Ep. 16: Born to be Wild with Dr. Jess P. Shatkin
|
Oct 23, 2017 |
|
Ep. 15: Traits of Parents Who are Great to Work With
|
Oct 03, 2017 |
|
Ep. 14: Ignore It! with Catherine Pearlman
|
Sep 15, 2017 |
|
Ep. 13: Raising Boys to be "Knights" with Heather Haupt
|
Aug 02, 2017 |
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Ep. 12: Teaching Teen Girls to "Get Savvy" with Kathleen Buckstaff
|
Jul 12, 2017 |
|
Ep. 11: The Opposite of Spoiled with Ron Lieber
|
Jun 29, 2017 |
|
Ep. 10: Homesick and Happy with Michael Thompson, Ph.D.
|
Jun 10, 2017 |
|
Ep. 9: Being a Camp Counselor is the Best Job with Daniella Garran
|
May 26, 2017 |
|
Ep. 8: A Camp-Grown Parenting Style with Scott & Sally Whipple
|
May 09, 2017 |
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Ep. 7: Family Pace and Space with Sara Kuljis
|
Apr 26, 2017 |
|
Ep. 6: Staying Underwhelmed with Erica Jameson
|
Apr 12, 2017 |
|
Ep. 5: Using a Growth Mindset with Jeff Cheley
|
Mar 27, 2017 |
|
Ep. 4: Giving Kids' Phones a "Vacation"
|
Feb 20, 2017 |
|
Ep. 3: Raising Resilient, Independent Kids with Sara Kuljis
|
Feb 13, 2017 |
|
Ep. 1: Raising Happiness with Christine Carter
|
Oct 10, 2016 |
|
No Time for Family Dinner?
|
Sep 27, 2016 |
|
5 Steps to Help Kids Resolve Conflicts
|
May 08, 2015 |
|
The List: My Best Parenting Tip
|
Oct 09, 2014 |