The Bodybuilding.com Podcast
By Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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Category: Health & Fitness
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Subscribers: 269
Reviews: 1
Episodes: 119
Richard
Sep 11, 2019
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Description
Build your body, build your mind, build your life. 💪
| Episode | Date |
|---|---|
|
5-Minute Friday: Checking 1,2,3...Are You Breathing?
|
Mar 29, 2024 |
|
Ep. 14 | Jeff Medina | The Full Body Benefit of Acupuncture
|
Mar 27, 2024 |
|
5-Minute Friday: 4 Things to Consider in Your Weight Loss Journey
|
Mar 22, 2024 |
|
Ep. 13 | Kenny Santucci | Gymtimidation & Building Community
|
Feb 08, 2024 |
|
Ep. 12 | Todd Anderson | How To Get Better Sleep
|
Jan 03, 2024 |
|
Episode 11 | Kira Stokes | Building Abs, Hybrid Training and Movement After Menopause
|
Dec 11, 2023 |
|
Episode 10 | Josh Whalen | Sex, Drugs, & Testosterone
|
Nov 15, 2023 |
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Episode 09 | Nikki Davila | Losing Weight, Eating Carbs, & Healing Your Relationship with Food
|
Oct 19, 2023 |
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Episode 08 | Kristen Lettenberger | Pelvic Floor Health and Breathing Techniques for Lifting
|
Sep 26, 2023 |
|
Episode 07 | Gabe Snow | Allowing the Mind to Lead the Body
|
Aug 09, 2023 |
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Episode 06 | Ebenezer Samuel | Building Muscle and Training for Your Decade
|
Jun 06, 2023 |
|
Episode 05 | Rachel Mariotti | Building a Resilient Mind & Destigmatizing Women's Health
|
May 03, 2023 |
|
Ep. 04 | Dan Giordano | How to Lower the Risk of Injury
|
Mar 20, 2023 |
|
Episode 03 | Stefi Cohen | Optimizing Training, Nutrition and Recovery
|
Feb 15, 2023 |
|
Episode 02 | James Newbury | Competing at the Highest Level as a Vegan Athlete
|
Feb 03, 2023 |
|
Episode 01: | Shaquille O'Neal | Sitting Down with SHAQ
|
Feb 02, 2023 |
|
Episode 100 - Jon Goodman
|
Oct 22, 2020 |
|
Episode 99 - Austin Naylor: ''I Never Knew How Much Fitness Related to Being Positive.''
|
Jul 23, 2020 |
|
Episode 98 - Chad Belding: The Voice of Fitness in the World of Duck Hunting
|
Jul 08, 2020 |
|
Episode 97 - LaDawn Latawiec: ''Find Something That You're Passionate About and Strive for It.''
|
Jun 24, 2020 |
|
Episode 96 - Greg Roskopf: The Key to Unlocking Success is Being Out of Pain
|
Jun 15, 2020 |
|
Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock
|
May 23, 2020 |
|
Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest
|
May 18, 2020 |
|
Episode 93 - Kris Gethin Found a New Form of Intensity Training from Home
|
May 14, 2020 |
|
Ep.92: Paul Carter on Hitting Proper Muscle Groups, Sunshine & Creating Adaptive Responses to Stress
|
May 11, 2020 |
|
Episode 91 - Vince Ozalp: From Elite Athletes to Average Joes, Transformation Happens Every Day
|
May 07, 2020 |
|
Ep. 90 - No Stopping Now: How Kym Nonstop Deals with Quarantine, Cycling Indoors & Her Own Advice
|
May 04, 2020 |
|
Episode 89 - Hannah Eden: Staying in Control When Everything Feels Out of Control
|
Apr 28, 2020 |
|
Episode 88 - Troy Adashun: "I Kind of Failed My Way to Success."
|
Apr 13, 2020 |
|
Episode 87 - Glenn Lovelace: How Being a Little Selfish Can Save Your Life
|
Mar 30, 2020 |
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Episode 86 - From the ER to PRs: How Aussie Powerlifting Sensation Paige Mills Found Her Calling
|
Mar 16, 2020 |
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Episode 85 - Robyn Koolen: How Simple Little Changes Led to a Major Transformation
|
Mar 03, 2020 |
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Episode 84 - Kristi Brewer: "No One Has It Easy."
|
Feb 18, 2020 |
|
Episode 83 - David Morin: ''Every Day is an Opportunity to Take a Deep Breath. Go for it.''
|
Feb 04, 2020 |
|
Episode 82 - One Step at a Time: Possible Pat's 300-Pound Transformation
|
Jan 22, 2020 |
|
Episode 81 - Ashley Horner: ''I Want to Help Every Female Find Beauty in Their Strength.''
|
Jan 06, 2020 |
|
Episode 80 - Spreading the Good Word of Fitness with Trainer Mike
|
Dec 23, 2019 |
|
Episode 79 - From Broken to Ripped: How Bands Rebuilt This Former Bodybuilder into a Self-Made Icon
|
Dec 09, 2019 |
|
Episode 78 - Mahmoud Sebie on Wrestling, Reading, and Ramadan
|
Nov 26, 2019 |
|
Episode 77 - Born to Teach: Joelle Cavagnaro Uses Evidence-based Science to Make Fitness Easy
|
Nov 15, 2019 |
|
Episode 76 - Saxon Panchik: ''Getting Pushed Past my Limits Set my Expectations Higher and Higher''
|
Oct 28, 2019 |
|
Episode 75 - Barbarically Beautiful: Miranda ''Danger'' Granger Talks MMA and Toddler Taekwondo
|
Oct 14, 2019 |
|
Episode 74 - DocThor: ''I'm a Body Builder, not a Bodybuilder. I Want to Build my Body.''
|
Sep 30, 2019 |
|
Episode 73 - Matt Vincent & Bonnie Schroeder: Lifting, Injury Rehab, and Athletic Adventuring
|
Sep 16, 2019 |
|
Episode 72 - Hannah Eden: ''Fitness is Not About Winning, It's About Moving''
|
Sep 03, 2019 |
|
Episode 71 - Quads Like Robb: The Ritual of Routine
|
Aug 19, 2019 |
|
Episode 70 - Kelsey Kiel: ''Never in a Million Years Would I Have Thought I Could Do This''
|
Aug 06, 2019 |
|
Episode 69 - Logan Aldridge: The Fittest One-Armed Man on Earth
|
Jul 22, 2019 |
|
Ep. 68 - Strength is Never a Weakness: Sean Brady on Training, Testing Yourself & Philadelphia Grit
|
Jul 10, 2019 |
|
Episode 67: Heavy Lifts & Cardi B - Anthony Fuhrman's Secrets to Becoming the World's Strongest Man
|
Jun 24, 2019 |
|
Episode 66: Laura Phelps - ''If You Let Me Lift, I Will Break a World Record''
|
Jun 10, 2019 |
|
Episode 65: Finance to Fitness–How Brian DeCosta Discovered Incremental Changes Yield Bigger Results
|
May 28, 2019 |
|
Episode 64: Scott Herman - Real World Fitness in The Era of Social Media
|
May 13, 2019 |
|
Episode 63: Alyssa Ritchey - From the Farm to Weightlifting on the World Stage
|
Apr 30, 2019 |
|
Episode 62: Myree Bowden - The Underground Dunk King
|
Apr 08, 2019 |
|
Episode 61: Nick's Quest to Get a Grip
|
Mar 15, 2019 |
|
Episode 60: How to Eat for Strength Without Budging the Scale
|
Feb 14, 2019 |
|
Episode 59: Michael McGurk on the Future of Army Fitness
|
Jan 22, 2019 |
|
All Access Challenge Series Kick Off 2019
|
Jan 05, 2019 |
|
Episode 58: Metal Guitarist Nita Strauss on the Highway to Health
|
Dec 10, 2018 |
|
Episode 57: Fergus Crawley on Squatting 132 pounds, 7,600 times, in 24 Hours
|
Nov 26, 2018 |
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Episode 56: Rob Smith - The Life of an Everyday Beast
|
Nov 12, 2018 |
|
Episode 55: Bajheera on Games and Gains
|
Oct 30, 2018 |
|
Episode 54: Meg Squats Steps Up to the Platform
|
Oct 15, 2018 |
|
Episode 53: Darryn Willoughby - Lessons from 30 Years in the Lab and on the Stage
|
Oct 01, 2018 |
|
Episode 52: Baby Oil and Burgers with Lawrence Ballenger
|
Sep 18, 2018 |
|
Episode 51: Pauline Nordin - Lessons from 20 Years of Hard Training
|
Sep 04, 2018 |
|
Episode 50: The Foundations of Fitness Nutrition
|
Aug 20, 2018 |
|
Episode 49: Abel Albonetti on How He Earned (and Keeps) Those Abs
|
Aug 06, 2018 |
|
Episode 48: Paige Hathaway on Fitness, Fish, Five-Week Challenges, and Flyover Country
|
Jul 23, 2018 |
|
Episode 47: Talking 1,000-rep workouts with Tyler Holt
|
Jul 09, 2018 |
|
Episode 46: Full-Body Training Done Right with Charles Staley
|
Jun 25, 2018 |
|
Episode 45: Getting Uplifted through Lifting with Meg Squats
|
Jun 11, 2018 |
|
Episode 44: The World's Fittest Podcast Episode with Ross Edgley
|
May 30, 2018 |
|
Episode 43: Deep-diving sports nutrition and cognition with Dr. Douglas Kalman
|
May 14, 2018 |
|
Episode 42: Living Lean with Alpha M
|
Apr 30, 2018 |
|
Episode 41: Kris Gethin - Man of Ultra
|
Apr 16, 2018 |
|
Episode 40: Kym Nonstop on How to Build Your Body at Home
|
Apr 02, 2018 |
|
Episode 39: Kyler Jackson - The Larger Calling of Muscle Building
|
Mar 19, 2018 |
|
Episode 38: Straight talk on Protein and more with Dr. Jose Antonio
|
Mar 05, 2018 |
|
Episode 37: Jason Poston on Global Fitness, Training, and Blood Sugar
|
Feb 20, 2018 |
|
Episode 36: Larger-than-Life Lifting and Eating with Branch Warren
|
Feb 05, 2018 |
|
Episode 35: Taylor Chamberlain - Born into Bodybuilding
|
Jan 22, 2018 |
|
$250,000 Transformation Challenge - Presented By Optimum Nutrition
|
Jan 11, 2018 |
|
Episode 34: Hard-won Life and Lifting Lessons from KC Mitchell
|
Dec 27, 2017 |
|
Episode 33: The Science of Physique Enhancement with Dr. Bill Campbell
|
Dec 11, 2017 |
|
Episode 32: Cassandra Martin - Physique-building by Old-school Lifting and... Construction Work?
|
Nov 27, 2017 |
|
Episode 31: Brandan Fokken's Wild Fitness Journey
|
Nov 13, 2017 |
|
Episode 30: Bikini Redefined with Amy Updike
|
Oct 30, 2017 |
|
Episode 29: Kris Gethin Crosses the Finish Line
|
Oct 16, 2017 |
|
Episode 28: Old-School Training Wisdom From Julian "The Quad Guy" Smith
|
Oct 02, 2017 |
|
Episode 27: 'Possible' Pat Takes the Stage
|
Sep 18, 2017 |
|
Episode 26: Sadik Hadzovic on Training and Napping Like a Champ
|
Sep 05, 2017 |
|
Episode 25: Dr. Jim Stoppani on Daily Full-Body Training, Fasting, And More
|
Aug 21, 2017 |
|
Episode 24: The Art of the Everyday Workout with Kizzito Ejam
|
Aug 04, 2017 |
|
Episode 23: Charles Staley - How to Lift to Stay Strong and Healthy at Any Age!
|
Jul 24, 2017 |
|
Episode 22: Lee Constantinou, The Relentless Competitor
|
Jul 10, 2017 |
|
Journey For The Goblet Of Gains: Theme Song
|
Jul 07, 2017 |
|
Episode 21: From 600 Pounds to the Stage with "Possible" Pat Brocco
|
Jun 26, 2017 |
|
Episode 20: The Weird, Gritty World of Contest Prep
|
Jun 12, 2017 |
|
Episode 19: How to Earn Your Best-Ever Back Squat
|
May 30, 2017 |
|
Episode 18: The Buff Dudes and the Eternal Journey for Gains
|
May 15, 2017 |
|
Episode 17: Kris Gethin - Meet the Man of Iron
|
May 02, 2017 |
|
Episode 16: All About Caffeine - What Every Lifter Needs to Know
|
Apr 24, 2017 |
|
Episode 15: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 2
|
Apr 17, 2017 |
|
Episode 14: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 1
|
Apr 10, 2017 |
|
Episode 13: Robert Irvine - Chef, Lifter, Soldier, TV Star
|
Mar 27, 2017 |
|
Episode 12: Craig Capurso - The Abdominal Snowman!
|
Mar 13, 2017 |
|
Episode 11: Dr. Abbie Smith-Ryan - What Women Really Need To Know About Body Fat & Fitness
|
Feb 27, 2017 |
|
Episode 10: Out of Surgery and Onto The Stage with Shaun Stafford
|
Feb 14, 2017 |
|
Episode 9: Mark Bell & Silent Mike on The Way of the Powerlifter
|
Jan 30, 2017 |
|
Episode 8: Dr. Krissy Kendall - Is Creatine Safe for Teens?
|
Jan 16, 2017 |
|
Episode 7: Andy Speer - How To Train Like An Athlete and Stay Photo-Ready, Too
|
Jan 09, 2017 |
|
Episode 6: Walks, Whole Eggs & Pull-ups: Lais DeLeon's Reasonable Fit Life
|
Dec 23, 2016 |
|
Episode 5: Dr. Layne Norton's Hard Truths of Training
|
Dec 12, 2016 |
|
Episode 4: Dr. Dominic D'Agostino on the Ketogenic Diet
|
Nov 26, 2016 |
|
Episode 3: Evan Centopani - How A Pro Grows
|
Nov 11, 2016 |
|
Episode 2: The Crazy Life of a Crazy-fit Couple
|
Oct 28, 2016 |
|
Episode 1: You're Doing It All Wrong...
|
Sep 27, 2016 |