Dream Big Podcast | Family-Friendly Show Inspiring Kids To Take Action & Live Their Dreams

By Eva and Olga Karpman: Mom and Daughter Team, Big Dreamers, Family First

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store.


Category: Kids & Family

Open in iTunes


Open RSS feed


Open Website


Rate for this podcast


Description

The Dream Big Podcast is a family-friendly podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 7-year-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. As we know our listeners have a wide range of passions and interests, we aim to expose our listeners to extraordinary achievers from eclectic areas (olympians, celebrity animal trainers, grammy-winning musicians, successful entrepreneurs, renowned scientists, etc). The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Each episode features free personalized discussion sheets that you can download and print at home to have a thought-provoking discussion as a family about what you learned listening to that week’s episode. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!

Episode Date
DB 098: Zig Ziglar’s Timeless Quote: You Don't Have To Be Great To Start, But You Have To Start To Be Great
07:30

In this week’s episode, Eva answers a question from a Big Dreamer who is interested in starting her own podcast.  Jenny from Long Island has been waiting for 2 years to launch her podcast because she is trying to get everything perfect before she publishes her 1st episode.  Eva shares a great Zig Ziglar quote -- “You Don't Have To Be Great To Start, But You Have To Start To Be Great” -- and encourages Jenny to get started now. There is a great lesson for all Big Dreamers, young and old, who are pressing the snooze button on their dreams. There is never going to be a perfect time to start, and you always learn so much about yourself during the process.   For our show notes, visit DreamBigPodcast.com/98

Aug 13, 2018
DB 097: Worst Case Scenario Thinking: A “Backwards” Strategy To Get You Out Of Your Comfort Zone
11:12

We are big proponents of having a positive attitude here at the Dream Big Podcast.   So I think that most of our Big Dreamers will be surprised that this week’s episode is about engaging in Worst Case Scenario thinking.   This “backwards” strategy is very powerful, and will be a good lesson for kids and adults that the “worse case scenario” is often not that terrible after all.   And when you compare the “worse case scenario” with the benefits that you’ll experience if the outcome turns out positive, this strategy will help you break out of your comfort zone and grow.    For our show notes, visit DreamBigPodcast.com/97

Aug 06, 2018
DB 096: Hollywood Mega-Producer Devon Franklin On How To Stay In Your Own Movie
34:29

DeVon Franklin is a New York Times bestselling author, spiritual success coach, and the CEO of Franklin Entertainment, a production company in conjunction with 20th Century Fox. He is the producer of the box office hit Miracles from Heaven and the most recent release, THE STAR, for Sony Pictures Animation.  For our show notes, visit DreamBigPodcast.com/96

Jul 30, 2018
DB 095: How To Go With The Flow! This Skill Will Change Your Life Forever
13:13

We all have difficulty managing our expectations and learning to go with the flow when things don’t go as planned.  But this is especially challenging for kids. In this episode, Eva shares 3 real-life examples of situations her expectations were not met, and offers her advice on what to do in those frustrating situations.  For our show notes, visit DreamBigPodcast.com/95

Jul 23, 2018
DB 094: Paleontologist Dr. Kenneth Lacovara On Hunting For Dinosaurs And Discovering Dreadnoughtus
36:01

Dr. Kenneth Lacovara has unearthed some of the largest dinosaurs ever to walk our planet, including the super-massive Dreadnoughtus, which at 65 tons weighs more than seven T. rex.  We’re sure that Eva’s discussion with Dr. Lacovara about hunting for Dinosaurs will be fascinating to all our Big Dreamers -- young and old! For our show notes, visit DreamBigPodcast.com/94

Jul 16, 2018
DB 093: What To Do When You Are Stuck In A Rut! Eva Shares Her 3-Step Process
09:36

Eva shares what it means to be stuck in a rut --  we literally did get stuck in a rut when we were in Mexico and she shares that story.   Eva then shares her 3-step process on what to do when you are in that situation to start moving towards your Big Dreams again, and ends the episode with a fun rhyme.  For our show notes, visit DreamBigPodcast.com/93

Jul 09, 2018
DB 092: Haters Gonna Hate. How I Deal With Insulting Podcast Reviews!
09:53

In this solo episode, Eva shares how she deals with the occasional negative review of her podcast.   Haters can destroy your Big Dreams if you are not careful, so this one is such an important and honest episode.    For our show notes and fun rhyme, visit DreamBigPodcast.com/92

Jul 02, 2018
DB 091: Simon Sinek On The Importance Of Starting With Why!
28:36

Simon Sinek is an unshakable optimist, and we were thrilled he agreed to come on the Dream Big Podcast -- as we have been great admirers of his work for years.   If you haven’t read “Start With Why” -- we consider it a must-read and offer our highest recommendation. For our show notes, visit DreamBigPodcast.com/91

Jun 25, 2018
DB 090: How Achieving Your Big Dreams Is Like Playing The Bean Boozled Game
09:15

In this solo episode, Eva shares an analogy about how chasing your Big Dreams is a lot like playing the Bean Boozled game.  It’s a super fun episode and an analogy that will definitely resonate with anyone who has ever done the Bean Boozled challenge.    For our show notes and fun rhyme, visit DreamBigPodcast.com/90

Jun 18, 2018
DB 089: What To Do When A Friend Lies To You
10:52

In this solo episode, Eva answers an audience question about what to do when you think that someone you care about is lying to you.   You can’t control the action of others but you can control how you react -- and that makes all the difference. For our show notes and fun rhyme, visit DreamBigPodcast.com/89

Jun 11, 2018
DB 088: Alex Banayan On Unlocking The “Third Door” To Achieve Your Big Dreams
44:26

Alex Banayan hacked The Price Is Right the day before his freshman year final exams, won a sailboat, sold it, and used the prize money to fund his quest to learn from the world’s most successful people.  He shares what he has learned in his new book “The Third Door” which you can pick up at ThirdDoorBook.com. Alex has been named to Forbes’ “30 Under 30” list and Business Insider’s “Most Powerful People Under 30.”  For our show notes, visit DreamBigPodcast.com/88

Jun 04, 2018
DB 087: How To Handle “I’m Not Good Enough” Thoughts
08:43

In this solo episode, Eva answers an audience question about what to do when you have moments of self-doubt -- when you start hearing that voice in your head that says “You Are Not Good Enough.” For our show notes, visit DreamBigPodcast.com/87

May 28, 2018
DB 086: Comic Book Writer Kelly Sue DeConnick On Creating Marvelous Stories
35:29

Kelly Sue DeConnick has been credited with drawing female readers back to comic books. She is the writer of many popular comic-book series starring female characters, including most famously the Marvel imprint Captain Marvel.. She writes passionately, both on and off the page, about feminism, female representation, and the need for more female comic-book creators. For our show notes, visit DreamBigPodcast.com/86

May 21, 2018
DB 085: Cal Fussman, Master Interviewer, On Why The Question Is The Answer
01:03:20

Cal Fussman  is a New York Times bestselling author, world-renowned interviewer, podcast host, keynote speaker and corporate consultant on interviewing and storytelling.  He inspires organizations to take a new look at their business through storytelling, connection and the fundamental idea that Changing your Questions can Change Your Life. For our show notes, visit DreamBigPodcast.com/85

May 14, 2018
DB 084: Oceanographer David Gallo On Our Mysterious & Astonishing Oceans
32:08

David Gallo works to push the bounds of oceanic discovery. Active in undersea exploration (sometimes in partnership with legendary Titanic-hunter Robert Ballard), he was one of the first oceanographers to use a combination of manned submersibles and robots to map the ocean world with unprecedented clarity and detail.  For our show notes, visit DreamBigPodcast.com/84

May 07, 2018
DB 083: Ryan Carson, CEO of Treehouse, On Achieving The Ideal Work/Life Balance
35:49

Ryan Carson is the CEO & Founder of Treehouse, an online technology school that takes people from zero experience to job-ready in as little as six months.  With his tremendously effective work/life balance, Ryan steers the company ship and still makes family time a high priority. For our show notes, visit DreamBigPodcast.com/83

Apr 30, 2018
DB 082: Jolly Good Fellow Chade-Meng Tan On Finding Inner Peace To Achieve World Peace
35:21

Chade-Meng Tan is a Google pioneer, award-winning engineer, international bestselling author, thought leader and philanthropist.  He retired from Google as its Jolly Good Fellow at the age of 45. He is currently the Chairman of the Search Inside Yourself Leadership Institute and Co-chair of One Billion Acts of Peace, which has been nominated eight times for the Nobel Peace Prize.  For our show notes, visit DreamBigPodcast.com/82

Apr 23, 2018
DB 081: Going Deep With Extreme Cave Diver Jill Heinerth
29:33

Jill Heinerth is an extreme cave diver who gets to dive deep inside underwater caves, search for never before seen ecosystems inside giant Antarctic icebergs, and explore the magical underwater world.  Jill’s curiosity and passion about our watery planet is the driving force in her life. For our show notes, visit DreamBigPodcast.com/81

Apr 16, 2018
DB 080: Generation Ziglar Founders James McLamb and Matt Rush On Inspiring The Next Generation Of Leaders
30:50

James McLamb and Matt Rush are the founders of Generation Ziglar. Their mission is to inspire the next generation to impact future generations. For our show notes, visit DreamBigPodcast.com/80

Apr 09, 2018
DB 079: Danielle Feinberg, Pixar’s Director of Photography-Lighting, On The Power Of Teamwork And Encouraging Girls To Pursue Math & Science
30:16

Danielle Feinberg is Pixar’s director of photography-lighting for the Academy Award®- winning features WALL•E, Brave and Coco.  In addition to Danielle’s Pixar work, she works with teenage girls, encouraging them to pursue math and science. For our show notes, visit DreamBigPodcast.com/79

Apr 02, 2018
DB 078: Erik Weihenmayer, The 1st Blind Person To Summit Mt. Everest, On Living A “No Barriers Life”
37:04

Erik Weihenmayer lost his vision by the age of 13, but he resisted the idea that blindness would sweep him to the sidelines of life.  He was the first blind person to summit Mt. Everest and has founded a movement inspiring people around the world to lead a “No Barriers Life.” For our show notes, visit DreamBigPodcast.com/78

Mar 26, 2018
DB 077: Cinematographer Louie Schwartzberg On 3 Decades Of Capturing Nature’s Beauty.
23:10

Louie Schwartzberg is an award-winning producer, director and cinematographer whose notable career spans more than three decades providing breathtaking imagery for feature films, television shows, documentaries and commercials.  For our show notes, visit DreamBigPodcast.com/77

Mar 19, 2018
DB 076: Siri Lindley, World Champion Triathlon Coach, On Being Coachable & Saving Horses!
37:51

Siri Lindley is a World Champion Triathlon Coach and Motivational Speaker who dominated the International Triathlon Union (ITU) World Rankings, winning 13 World Cup races between 2000-2002 and was the 2001 ITU World Champion. She won the World Cup Series both years by being the #1 ranked triathlete in the world!  Having achieved all of her goals in professional triathlon competition, Siri began coaching in 2003.  For our show notes, visit DreamBigPodcast.com/76

Mar 12, 2018
DB 075: Dr. Jen Trachtenberg On Why Veggies Are Important & Other Health Tips From A Top Pediatrician
30:24

Dr. Jen Trachtenberg is a nationally renowned parenting expert, board certified pediatrician and fellow of the American Academy of Pediatrics. For our show notes, visit DreamBigPodcast.com/75

Mar 05, 2018
DB 074: Dr. Kate Stafford On The Ocean’s Magical Underwater Soundscape.
37:46

Dr. Kate Stafford has worked in marine habitats all over the world, from the tropics to the poles, and is fortunate enough to have seen (and recorded) blue whales in every ocean that they visit.  In this episode, Dr. Kate shares some of her unbelievable recordings underwater in the Arctic where you’ll hear sounds from bearded seals and different whale species.  For our show notes, visit DreamBigPodcast.com/74

Feb 26, 2018
DB 073: Billy Shore On How The No Kid Hungry Campaign Is Ending Child Hunger In America
26:46

This week, Eva and Olga are proud to welcome Billy Shore to the Dream Big podcast.  Billy is the executive chairman of Share Our Strength, the anti-hunger organization that created the No Kid Hungry campaign.  For our show notes, visit DreamBigPodcast.com/73

Feb 19, 2018
DB 072: Ben Giroux, Comedic Actor/Director, On Laughing While Living Your Dreams
29:10

Eva and Olga welcome Ben Giroux, comedic actor/director and the creator of the viral music video phenomenon Back To The 90s.   For our show notes, visit DreamBigPodcast.com/72

Feb 12, 2018
DB 071: Wes Chapman on Knowing Your Self-Worth And Waking Up Your Inner Hero
35:56

Wes is the founder of “A Human Project,”  an organization that empowers youth to learn how to create their own self-worth and rise above their circumstances. Listen to Wes’ inspiring journey and top tips on going after dreams even if you don’t have a supportive environment at home.  DreamBigPodcast.com/71

Feb 05, 2018
DB 070: Kristen Ulmer On Why You Should Embrace Fear Rather Than Avoid It!
28:53

Kristen Ulmer is a thought leader and fear specialist who radically challenges existing norms around the subject of this deeply misunderstood emotion.  Learn how Kristen embraced fear during her reign as the best female big mountain extreme skier in the world at DreamBigPodcast.com/70

Jan 29, 2018
DB 069: Jim Kwik On Improving Your Memory (And Life!) With Acronyms
37:48

Jim Kwik is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. Listen to Jim share his top tips for memory improvement with Eva and Olga: DreamBigPodcast.com/69

Jan 22, 2018
DB 068: Mentalist Oz Pearlman Will Blow Your Mind!
28:41

Mentalist Oz Pearlman was our favorite contestant on America’s Got Talent. And he did not disappoint on the Dream Big Podcast either! Listen to Oz read Olga and Eva’s minds at DreamBigPodcast.com/68

Jan 15, 2018
DB 067: General Stanley McChrystal On How To Be A Leader
27:24

It is not everyday that a 3rd grader gets the opportunity to interview a Four-Star General, and we were so honored that General Stanley McChrystal agreed to be a guest on Eva’s show. For our show notes, visit DreamBigPodcast.com/67

Jan 08, 2018
DB 066: How To Make 2018 Your Best Year Ever
10:14

Eva shares her 3-step process for making and keeping resolutions in 2018.  Let’s make this coming year our best year ever!  For our show notes, visit DreamBigPodcast.com/66

Jan 01, 2018
DB 065: 5 Reasons Why I Love The Holiday Season!
08:53

In this solo episode, Eva reveals the top five reasons why she loves the Holiday Season. For our show notes, visit DreamBigPodcast.com/65

Dec 25, 2017
DB 064: Neuroscientist Dr. Lisa Feldman Barrett on How Emotions Are Made
34:50

Eva and Olga welcome Lisa Feldman Barrett, a University Distinguished Professor of Psychology at Northeastern University and author of the best-selling book “How Emotions are Made: The Secret Life of the Brain.” For our show notes, visit DreamBigPodcast.com/64

Dec 18, 2017
DB 063: Mother of 50 Maggie Doyne On Changing The World In A Blink Of The Eye
29:31

Eva and Olga welcome Maggie Doyne, mom to over 50 children and now a founder of a top-rated school in Nepal that serves over 350 students from impoverished backgrounds. For our show notes, visit DreamBigPodcast.com/63

Dec 11, 2017
DB 062: Practice Makes Progress, Not Perfection
11:11

In this solo episode, Eva shares a very important lesson about why the common saying “Practice Makes Perfect” is flat-out wrong. Instead we prefer to say “Practice Makes Progress.” For our show notes, visit DreamBigPodcast.com/62

Dec 07, 2017
DB 061: Ultra-Marathoner Charlie Engle On Running The Sahara & Beyond
26:52

Eva and Olga welcome Charlie Engle, one of the most accomplished ultra-marathon runners & adventure sport specialists in the world. For our show notes, visit DreamBigPodcast.com/61

Dec 04, 2017
DB 060: Endurance Athlete Sophie Radcliffe On Her “One Life, Live It” Philosophy
29:41

Eva and Olga welcome Sophie Radcliffe, endurance athlete, adventurer and blogger. She has run, swam, cycled and climbed her way around the world. For our show notes, visit DreamBigPodcast.com/60

Nov 27, 2017
DB 059: Inventor Ray Kurzweil Gazes Into The Future
33:34

Eva and Olga welcome Ray Kurzweil, an inventor, entrepreneur and visionary who has been described as “Edison's rightful heir" by Inc. Magazine. For our show notes, visit DreamBigPodcast.com/59

Nov 20, 2017
DB 058: Sports Nutritionist Melissa Hartwig On How To Create Lifelong, Healthy Habits
29:38

Eva and Olga welcome Melissa Hartwig, a certified Sports Nutritionist who specializes in helping people change their relationship with food and create lifelong, healthy habits. For our show notes, visit DreamBigPodcast.com/58

Nov 13, 2017
DB 057: Venture Capitalist Jesse Draper On Laughing Her Way To Success
30:20

In today’s episode, Eva and Olga welcome Jesse Draper, a Venture Capitalist who does early stage seed investing in female founded startups. For our show notes, visit DreamBigPodcast.com/57

Nov 06, 2017
DB 056: Toltec Master Don Miguel Ruiz, Jr. On Letting Go and The Mastery Of Self
34:25

In today’s episode, Eva and Olga welcome Don Miguel Ruiz, Jr, a Toltec master of transformation and we are going deep into why it is so important to love yourself unconditionally. For our show notes, visit DreamBigPodcast.com/56

Oct 30, 2017
DB 055: NFL Agent Ryan Williams On Achieving Your Big Dreams While Staying Grounded
38:56

In today’s episode, Eva and Olga welcome Ryan Williams, a premier NFL agent who also happens to be a dear friend of our family.   For our show notes, visit DreamBigPodcast.com/55

Oct 23, 2017
DB 054: Adaptive Training Foundation Founder David Vobora On New Beginnings & Finding Purpose
32:38

In today’s episode, Eva and Olga welcome David Vobora, former NFL linebacker and founder of the Adaptive Training Foundation. For our show notes, visit DreamBigPodcast.com/54

Oct 16, 2017
DB 053: 13-year-old Lokaa Krishna, Happy Hearts Happy World Founder, On Inspiring Change and Spreading Love
22:55

In today’s episode, Eva and Olga welcome Lokaa Krishna, our youngest guest ever at only 13-years-old. Don’t let her age fool you! Lokaa has founder her own non-profit helping orphans in India. For our show notes, visit DreamBigPodcast.com/53

Oct 09, 2017
DB 052: Haben Girma, The First Deafblind Graduate From Harvard Law School, On Why We Should Embrace Our Differences
33:02

Olga and Eva were delighted to have Haben Girma in the show.   Due to her work advocating for equal opportunities for people with disabilities, President Obama named Haben a White House Champion of Change, and Forbes recognized her in Forbes 30 Under 30.  For our show notes, visit DreamBigPodcast.com/52

Oct 02, 2017
DB 051: The Power Of PLAY - How KaBOOM! Is Changing Communities One Playspace At A Time
31:41

Amy Levner, Vice President of Communications and Marketing at KaBOOM!, joins Eva and Olga to discuss the importance of play and the vital work KaBOOM! is doing to ensure that every child’s life is filled with balanced and active play. For our show notes, visit DreamBigPodcast.com/51

Sep 25, 2017
DB 050: Neuroscientist David Eagleman Gets Inside Our Heads
31:37

In today’s episode, Eva and Olga welcome neuroscientist David Eagleman to talk about the power of the brain. David is a TED Speaker, Guggenheim Fellow, New York Times best selling author, and has many more accolades that we can’t fit into this short description. For our show notes, visit DreamBigPodcast.com/50

Sep 18, 2017
DB 049: Behavior Scientist Peter McGraw On What Makes Things Funny!
28:38

In today’s episode, Eva and Olga welcome Peter McGraw, a professor at the University of Colorado Boulder, founder of the Humor Research Lab (HuRL), and co-author of The Humor Code: A Global Search for What Makes Things Funny.  For our show notes, visit DreamBigPodcast.com/49

Sep 11, 2017
DB 048: Why Eva believes school TOTALLY ROCKS! Back-To-School Episode :)
13:30

Eva is back for her first solo episode since Episode 16 on setting SMART goals back in January. This episode is particularly timely for our young Big Dreamers who are starting back at school this month.

Sep 04, 2017
DB 047: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality
30:58

In today’s episode, Eva and Olga welcome Mel Robbins, award-winning CNN commentator, best-selling author of 5 Second Rule, and all-around motivational powerhouse. For our show notes, visit DreamBigPodcast.com/47

Aug 28, 2017
DB 046: Jessica Cox, The World’s 1st Certified Pilot With No Arms, On “Thinking Outside The Shoe”
24:42

In today’s episode, Eva and Olga welcome Jessica Cox, the world’s first certified pilot with no arms who teaches our Big Dreamers on what it means to “think outside the shoe.” For our show notes, visit DreamBigPodcast.com/46

Aug 21, 2017
DB 045: Adam Braun, Founder of MissionU & Pencils of Promise, On How Ordinary People Create Extraordinary Chang
24:27

In today’s episode, Eva and Olga welcome Adam Braun, founder of MissionU & Pencils of Promise, who shares how ordinary people can create extraordinary change. For show notes, visit DreamBigPodcast.com/45

Aug 14, 2017
DB 044: Jordan Harbinger On The Art Of Charm & How To Make A Great First Impression
23:53

In today’s episode, Eva and Olga welcome Jordan Harbinger, entrepreneur, podcast host at “Art of Charm” and world-renowned social dynamics expert. For our customizable “First Impression” challenge and show notes, visit DreamBigPodcast.com/44

Aug 07, 2017
DB 043: Vanessa Van Edwards On How To Make New Friends & Feel Confident
28:09

In today’s episode, Eva and Olga welcome best-selling author Vanessa Van Edwards, who shares some great tips on how to make new friends and be more confident when interacting with people.  For our customizable  “Me Too!” challenge and show notes, visit DreamBigPodcast.com/43

Jul 31, 2017
DB 042: Professor Brian Greene On Multiverses, Einstein and Home Science Experiments
27:11

In today’s episode, Eva and Olga welcome Professor Brian Greene, theoretical physicist at Columbia University and founder of World Science Festival. For our customizable "Science Is Important” download and show notes, visit DreamBigPodcast.com/42

Jul 24, 2017
DB 041: Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl
31:52

In today’s episode, Eva and Olga welcome Melissa Ambrosini, best-selling author of Master Your Mean Girl. For our customizable “Choose Love Over Fear” download and show notes, visit DreamBigPodcast.com/41

Jul 17, 2017
DB 040: Best-Selling Author A.J. Jacobs On Why He Became A Human Guinea Pig (And Why You Should Too!)
33:03

In today’s episode, Eva and Olga welcome A.J. Jacobs, human guinea pig and an all-around nice (and funny) guy. For our customizable “Human Guinea Pig” challenge and show notes, visit DreamBigPodcast.com/40

Jul 10, 2017
DB 039: Strength Sensei Charles Poliquin On Training World-Class Athletes And His Fitness Tips For You!
33:22

In today’s episode, Eva and Olga welcome Charles Poliquin, also known as the Strength Sensei, who has trained over 800 Olympic Athletes. For our customizable nutrition download and show notes, visit DreamBigPodcast.com/39

Jul 03, 2017
DB 038 : Preetha Ji, Meditation Master, On Living In A Beautiful State
38:12

In today’s episode, Eva and Olga welcome Preetha Ji, founder of One World Academy and one of the most respected meditation practitioners in the entire world. For our customizable “Meditation” challenge and show notes, visit DreamBigPodcast.com/38

Jun 26, 2017
DB 037: Poetic Voice Sekou Andrews On Creating His Own Art and Finding Your Stage Might
30:57

In this week’s episode, Eva and Olga welcome Poetic Voice artist Sekou Andrews, one of the world’s most mesmerizing and powerful speakers. In “Poetic Voice”, Sekou has created a new, refreshing, and cutting-edge speaking category that fuses inspirational speaking with spoken word poetry in a way that is simply unforgettable. He has performed his poetic speeches at leadership conferences, company retreats, and for prominent individuals including Barack Obama, Oprah Winfrey, Maya Angelou, Quincy Jones, Larry King, Hillary Clinton, and Coretta Scott King.

Jun 19, 2017
DB 036 : Philosopher Alexi Panos On Being An Artist of Life & Changing The World in EPIC Ways
18:45

In today’s episode, Eva and Olga welcome Alexi Panos, author, entrepreneur, artist and philanthropist. For our customizable “Artist Of Life” download and show notes, visit DreamBigPodcast.com/36

Jun 12, 2017
DB 035: Minimalist Joshua Fields Milburn On Living A Meaningful Life With Less
29:44

In today’s episode, Eva and Olga welcome Joshua Fields Milburn of TheMinimalists.com on living a meaningful life without unnecessary material items. For our customizable “Minimalist Challenge” and show notes, visit DreamBigPodcast.com/35

Jun 05, 2017
DB 034: The 7 Most Important Life Lessons I Learned When I Was 7
12:04

In today’s episode, Eva is on her own and shares the 7 most important she learned as a 7-year-old (she just turned 8!). For our customizable “Gratitude Is The Best Attitude” download and show notes, visit DreamBigPodcast.com/34

May 29, 2017
DB 033: Giovanni Pantoja On Alleviate Skid Row & The Value of Mentorship
23:47

In today’s episode, Eva and Olga welcome Giovanni Pantoja, co-founder of Alleviate Skid Row, an organization that works to alleviate the conditions of the homeless community in Los Angeles. For our customizable “Help The Homeless” download and show notes, visit DreamBigPodcast.com/33

May 22, 2017
DB 032: Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence
32:09

In today’s episode, Eva and Olga welcome Sean Stephenson, a therapist, self-help author and motivational speaker who has inspired millions worldwide with his story. For our customizable “Building Confidence” download and show notes, visit DreamBigPodcast.com/32

May 15, 2017
DB 031: Puppy Place Author Ellen Miles On Her Writing Process and Inspiring Kids To Start Reading One Book At A Time
29:08

In today’s episode, Eva and Olga welcome Ellen Miles, the author of the Puppy Place and Kitty Corner series - two of Eva’s favorites of all time. For our customizable “You’re so DOGgone” download and show notes, visit DreamBigPodcast.com/31

May 08, 2017
DB 030 : Astronaut Chris Hadfield On Achieving The Impossible & Making Burritos In Space
33:52

In today’s episode, Eva and Olga welcome Canadian Astronaut Chris Hadfield. For our customizable “Power of Imagination” challenge and show notes, visit DreamBigPodcast.com/30

May 01, 2017
DB 029: Fun Family Brands CEO Tracy Fredkin On Creating Community & The Power Of To-Do Lists!
21:42

In today’s episode, Eva and Olga welcome Tracy Fredkin, CEO of Fun Family Brands. Tracy shares her best productivity tips, which inspired us to create customizable To Do List. Learn more at our show notes at DreamBigPodcast.com/29

Apr 24, 2017
DB 028: Space System Researcher Angelo Vermeulen On Leadership And Our Future In Space
28:56

In today’s episode, Eva and Olga welcome Angelo Vermeulen, the crew commander for NASA’s mars mission simulation study. For our customizable “Fun Facts About Mars” download and show notes, visit DreamBigPodcast.com/28

Apr 17, 2017
DB 027: Spartan Race Founder Joe De Sena On The Growth That Comes From Getting Out Of Your Comfort Zone
25:06

In today’s episode, Eva and Olga welcome Joe De Sena, founder of Spartan Race, the world’s leading obstacle racing company with over 170 events in 25+ countries and 1 million-plus global participants. For our customizable “Burpee” challenge and show notes, visit DreamBigPodcast.com/27

Apr 10, 2017
DB 026 : Humanitarian Mindie Kniss On Making Your “Impossible” Dreams “Possible”
30:06

Eva and Olga welcome humanitarian Mindie Kniss, who shares lessons learned from her journey in corporate America to becoming a professional speaker and coach. For our customizable “Heart Meditation” challenge and show notes, visit DreamBigPodcast.com/26

Apr 03, 2017
DB 025 : Billionaire Entrepreneur Naveen Jain On Leaving A Legacy And Our Multi-Planetary Future
30:52

In today’s episode, Eva and Olga welcome billionaire entrepreneur and philanthropist Naveen Jain. He is the founder of several successful companies including Moon Express, BlueDot, Viome, Intelius, Talent Wise and InfoSpace.

Mar 27, 2017
DB 024: One-Handed Pianist Nicholas McCarthy On Fulfilling A Big Dream That Many Thought Was Physically Impossible
20:34

In today’s episode, Eva and Olga welcome Nicholas McCarthy, the only one-handed pianist to graduate from the Royal College of Music in its 130-year history. For our customizable “Don’t Worry, Be Happy” download and show notes, visit DreamBigPodcast.com/24

Mar 20, 2017
DB 023: Neuroscientist Greg Gage On Our Electric Brains & The “Follow Your Passion” Challenge
28:50

In today’s episode, Eva and Olga welcome neuroscientist and electrical engineer Greg Gage. For our customizable “Follow Your Passion” challenge and show notes, visit DreamBigPodcast.com/23

Mar 13, 2017
DB 022: Change Agent Jon Bergmann on Flipped Learning & The Teach Yourself Anything Challenge
24:39

Eva and Olga welcome Jon Bergmann, one of the pioneers of the Flipped Class Movement. For our customizable “Teach Yourself Anything” challenge and show notes, visit DreamBigPodcast.com/22

Mar 06, 2017
DB 021: Guinness Record Holder Sally Kettle On Beating The Odds & The Ignore The Naysayers Challenge
19:06

In today’s episode, Eva and Olga welcome Sally Kettle, the first woman to row the Atlantic Ocean twice from East to West, and once with her mother. For our customizable 7-Day “Trash Cleanup” challenge and show notes, visit DreamBigPodcast.com/21

Feb 27, 2017
DB 020: Marine Biologist Simon Berrow On Saving The Environment & The 7-Day Trash Clean-Up Challenge
34:01

In today’s episode, Eva and Olga welcome Dr. Simon Berrow, a world renowned marine biologist and lover of Ireland’s natural heritage. For our customizable 7-Day “Trash Cleanup” challenge and show notes, visit DreamBigPodcast.com/20

Feb 20, 2017
DB 019: John Lee Dumas On Asking Good Questions & The "Be An Interviewer" Challenge
22:25

In today’s episode, Eva and Olga welcome John Lee Dumas, the founder and host of Entrepreneur On Fire (EOFire). For our customizable “Be An Interviewer” challenge and show notes, visit DreamBigPodcast.com/19

Feb 13, 2017
DB 018 : Orly Wahba On The Kindness Boomerang & The 7-Day Kindness Challenge
27:43

In today’s episode, Eva and Olga welcome Orly Wahba, Life Vest Inside Founder and author of the Kindness Boomerang. For our customizable 7-Day Kindness challenge and show notes, visit DreamBigPodcast.com/18

Feb 06, 2017
DB 017: Emmy Award Winning Musician Jim Oliver On Healing Music & The Meditation Challenge
33:16

In today’s episode, Eva and Olga welcome Emmy award-winning musician Jim Oliver. For our customizable “Meditation” challenge and show notes, visit DreamBigPodcast.com/17

Jan 30, 2017
DB 016: How To Set SMART Goals & The Take SMART Action Challenge
07:03

In this episode, Eva shares with the Big Dreamers how to set goals that you’re more likely to achieve with the SMART goal framework.  She explains how she is using this framework to launch and build the Dream Big Podcast.

Jan 23, 2017
DB-015: National Geographic Photographer Anand Varma
21:21

In today’s episode, Eva and Olga welcome award-winning photographer Anand Varma. For our customizable “Be A Photographer” challenge and show notes, visit DreamBigPodcast.com/15

Jan 16, 2017
DB 014: 5 Reasons To Go To Bed Early & The 7-Day More Sleep Challenge
07:23

In this episode, Eva shares her struggles with getting to bed early and why it is important. To create your own customizable 7-Day More Sleep Challenge, visit DreamBigPodcast.com/14

Jan 09, 2017
DB 013: Celebrity Dog Trainer Zak George On Positive Training & The Dog Lover Challenge
18:25

In today’s episode, Eva and Olga welcome celebrity dog trainer and Youtube star Zac George. For our customizable Dog Lover Challenge and show notes, visit DreamBigPodcast.com/13

Jan 02, 2017
DB 012: Ten Questions To Reflect On 2016 And Look Forward To 2017
08:24

In this episode, Eva offers her answers to 10 questions that reflect on 2016 and look ahead to 2017. To create your own customizable Top 10 New Years Questions sheet, visit DreamBigPodcast.com/12

Dec 26, 2016
DB 011: Dr. Kakenya Ntaiya On Living Her Dream & 7-Day Gratitude Challenge
26:40

In today’s episode, Eva and Olga welcome Dr. Kakenya Ntaiya - who is living her dream of building school for girls in her hometown village in Kenya. For our customizable download challenging you to 7 days of gratitude, visit DreamBigPodcast.com/11

Dec 19, 2016
DB 010: 21 Acts of Kindness & The 7-Day Random Act Of Kindness Challenge
07:19

In this episode, Eva offers 21 unique ideas to perform random acts of kindness. For our customizable 7 Day Random Act of Kindness Challenge, visit DreamBigPodcast.com/10

Dec 13, 2016
DB 009: Pina De Rosa On How You Can Change The World & The 7-Day “Say Yes” Challenge
25:15

In today’s episode, Eva and Olga welcome Pina De Rosa, a TEDx Speaker, award-winning producer, author, and high-performance results coach. She is also the president of www.GratitudeInternational.com. Pina speaks five languages and holds four passports!

Dec 05, 2016
DB 008: 5 Reasons To Be Grateful & The 7-Day No Complaining Challenge
06:42

In this episode, Eva shares the importance of gratitude and shares the top 5 reasons she feels blessed. For our customizable 7 Day No Complaining Challenge, visit DreamBigPodcast.com/8

Nov 28, 2016
DB 007: Hollywood Writers Jonny Umansky And Zach Hyatt On Being Writing Partners And Achieving Success In Hollywood
32:45

In today’s episode, Eva and Olga welcome Jonny Umansky and Zach Hyatt, best friends from childhood and now successful writing partners in Hollywood. For our customizable download challenging you to create a story with a friend, visit DreamBigPodcast.com/7

Nov 21, 2016
DB 006: 5 Reasons You Should Read Every Day (Kids Will LOVE #4) & The 7 Day Reading Challenge
05:11

In this episode, Eva shares how she developed her love of reading, how it has benefited her in all aspects of life, and challenges the Big Dreamers out there to a 7-Day Reading Challenge. Go to DreamBigPodcast.com/6 to claim you free 7-Day Reading challenge download.

Nov 11, 2016
DB 005: Inspiring Lessons On Life & History With Dan Carlin & The “History Of Your Favorite Thing” Challenge
20:34

In this episode, Eva and Olga welcome Dan Carlin, who the Huffington Post has called America’s Best History Teacher. He is the host of HardCore History. For our customizable download challenging you to learn the history of your favorite thing, visit DreamBigPodcast.com/5

Nov 08, 2016
DB 004: 5 Ways To Stay Positive & The 7-Day Positive Mindset Challenge
09:31

In this episode, Eva shares the power of having a positive mindset and offers her top 5 ways for staying positive. For our customizable download challenging you to keep a positive mindset of 7 days, visit DreamBigPodcast.com/4

Oct 31, 2016
DB 003: How BLACK Overcame Bullying With A Yo-Yo And Became A World Champion
22:49

In this episode, Eva and Olga welcome world yo-yo champion BLACK. He shares with the Dream Big community his journey from being bullied at school to becoming the world’s best yo-yo performer.

Oct 25, 2016
DB 002: Dana Wilde On How To “Train Your Brain” To Achieve Your Dreams
20:59

In this episode, Eva shares the SMART goal-setting framework and how she has used it to launch and grow the Dream Big Podcast. To create your own customizable SMART goal activity sheet, visit DreamBigPodcast.com/16

Oct 25, 2016
DB 001: Introduction | What To Expect | Meet your hosts Eva and Olga Karpman
09:30

In this episode, Eva and Olga explain why they created the Dream Big Podcast, what to expect, and share some fun facts about themselves. Plus, they challenge the Dream Big community to a Dream Big Challenge. Get your custom download at DreamBigPodcast.com/1

Oct 19, 2016