Meditations by Gregory T. Obert

By Gregory T. Obert

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Category: Health & Fitness

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Episodes: 100

Description

Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.

Episode Date
A Regal Meditation To Make You Into Royalty
Jun 02, 2025
Welcome To The Royal Oasis for Improved Mental Health
May 26, 2025
A Relaxing Meditation to Let Go of Emotional Baggage and Lighten Your Spirit
May 19, 2025
Easter Light Meditation for Letting Go of Pain and Awakening Inner Healing
May 05, 2025
Healing Meditation to Attract Abundance through Inner Belief Work
Apr 21, 2025
Meditation for Depression to Help You Trust the Light Will Return
Apr 07, 2025
Cut the Anchor Holding You Back and Rise into Peace
Mar 24, 2025
Overcome Fear and Anxiety with This Guided Meditation for Inner Strength
Mar 10, 2025
Winter Meditation to Let Go Like Trees Shedding Leaves
Feb 24, 2025
Episode 142 - Listen to THIS for the Secret to Sending and Receiving Love
Feb 09, 2025
Want a Personalized Guided Meditation From Me? Listen to THIS!
Feb 02, 2025
Episode 141 - The Secret to Having MORE Energy!
Jan 26, 2025
End of Year Message 2024 (Back on 1/26/25!)
Dec 15, 2024
Episode 140 - 2024 Wrap-Up
Dec 01, 2024
PREVIEW Episode 139 - Elect To Release
Nov 18, 2024
Episode 138 - This Isnt Halloween
Nov 03, 2024
PREVIEW Episode 137 - Floating Island
Oct 20, 2024
Episode 136 - Healing Wind
Oct 06, 2024
Episode 135 - Revisiting Mount Rebirth
Sep 22, 2024
Episode 134 - Ground Control To Major Star
Sep 08, 2024
PREVIEW Episode 133 - Color Meditation
Aug 25, 2024
Episode 132 - Positive Affirmations
Aug 11, 2024
PREVIEW Episode 131 - Laying In The Grass
Jul 28, 2024
Episode 130 - Getting Mindful Quickly!
Jul 14, 2024
PREVIEW Episode 129 - The Breathing App
Jun 30, 2024
Episode 129 - Mindfulness Seminar Week 1 - Mindfulness Basics
Jun 16, 2024
Episode 128 - Oceanside
Jun 02, 2024
PREVIEW Episode 127 - Paint Me A Picture
May 19, 2024
Episode 126 - Paired Muscle Relaxation
May 05, 2024
PREVIEW Episode 125 - Forest Bed
Apr 21, 2024
Episode 124 - Big Old Jet Airliner
Apr 07, 2024
PREVIEW Episode 123 - Zen Sleepy Time
Mar 25, 2024
Zen Anxiety Away
Mar 10, 2024
Manifesting Your Truest, Wisest Desire
Feb 25, 2024
2-12-24 Update (Be Back 2-25-24 With A Baby)
Feb 12, 2024
Locals Announcement (Support My Work, Get Stuff!)
Feb 04, 2024
Healing Wave
Jan 29, 2024
End of Year Message 2023 (Back On 1/28/24)
Dec 03, 2023
Conveyor Belt
Nov 19, 2023
Horsing Around with Janell Warkentin
Oct 22, 2023
Burn
Oct 08, 2023
9-10-23 Update (Back On 10-8-23!)
Sep 10, 2023
Bodily Awareness
Aug 27, 2023
Graduation Day
Aug 13, 2023
Gratitude Beach
Jul 30, 2023
Positive Affirmations
Jul 16, 2023
Raise Your Flag
Jul 03, 2023
Six Phrases and One River
Jun 18, 2023
Feature YOUR Meditation HERE! (5-21-23 Update; Back 6-18-23)
May 21, 2023
Cord-Cutting Negative Attachments
May 07, 2023
4-23-23 Update
Apr 23, 2023
March 2023 Update (Back 4/23/23)
Mar 26, 2023
Moving Day
Mar 12, 2023
Stairway To Heaven
Feb 26, 2023
A Meditation Of Fire And Ice (Reupload)
Feb 12, 2023
Thankful For You (Reupload)
Jan 29, 2023
Healing Hospital
Jan 15, 2023
End of Year Message 2023 (Back 1/15/22)
Dec 04, 2022
The Tundra Of Love (Reupload)
Nov 20, 2022
Manifest Infinite Healing (Reupload)
Nov 06, 2022
Back To (Breathing) Basics
Oct 23, 2022
Archive III: The Final Archive (For Now)
Oct 09, 2022
Archive II: The Archivening
Sep 25, 2022
Archive
Sep 11, 2022
Sick Day
Aug 28, 2022
Float Pool
Aug 14, 2022
Thaw Your Heart
Jul 31, 2022
Drive Happy
Jul 17, 2022
Update On Moving + Return Date
Jun 05, 2022
Casino Night
May 22, 2022
Episode 100 Fireworks Celebration
Apr 10, 2022
Laying In The Grass
Mar 30, 2022
Sounds of Nature
Mar 13, 2022
Ice Melt
Feb 28, 2022
And Breathe Again
Feb 13, 2022
Come Sail Away
Jan 30, 2022
Toll Man
Jan 16, 2022
End of Year Message
Dec 19, 2021
Jungle Party
Dec 05, 2021
Flower Power
Nov 21, 2021
Breathe
Nov 07, 2021
Rain By The Ocean
Oct 24, 2021
Planet You
Oct 10, 2021
Walk in the Park
Sep 20, 2021
False Start
Sep 13, 2021
Homecoming
Aug 29, 2021
Apologies
Aug 15, 2021
Review Roundup
Mar 02, 2021
Tri-Light
Feb 16, 2021
Mount Rebirth
Jan 31, 2021
(Inner) Children in the Garden
Jan 19, 2021
End of Year Update
Dec 21, 2020
The Autumn Leaves (Updated)
Nov 24, 2020
Swamp of Stressors
Nov 09, 2020
Relaxing With Rhonda (Updated)
Oct 26, 2020
BONUS: Receive Reiki From Gregory!
Oct 22, 2020
Life's A Beach (Updated)
Oct 12, 2020
The Healing Tub (Updated)
Sep 28, 2020
The Ladder of Self-Esteem (Updated)
Sep 14, 2020
Healing Your Garden
Aug 31, 2020