The Balanced Blonde Podcast // Soul On Fire

By Jordan Younger

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Description

We discuss everything from the young entrepreneurial blogging life, to wellness, friendship, branding a business, writing, how to keep the passion alive and so much more. On each episode, Jordan will interview someone in her life who has set their soul on fire and is doing awesome things. As always, we want you to get know Jordan better through the show and give you a glimpse into her life and those who she is closest to! It's going to be a blast, so relax, enjoy and SUBSCRIBE!

Episode Date
Ep. 105 ft. Rachel Mansfield - Food Blogger Extraordinaire & Soon-To-Be Mama: A Challenging Fertility Journey & A Cookbook on the Way, Oh My!
01:41:33

Jordan chats with one of her BEST friends, Rachel Mansfield, about being a regular guest on the podcast (this is the 6th time!) and all about her pregnancy journey – from balancing her hormones to fertility treatments, getting pregnant, and the gender reveal.

 

Rachel and Jordan also chat all about Rachel’s upcoming cookbook + how the preparation for that has been with her pregnancy news! Plus, a special guest joins in (hint: it’s Jordan’s soon-to-be hubby)! Naturally, things get a little woo-woo – Jordan + Rachel revisit Rachel’s natal chart and human design, which show that she’s a manifesting generator, a Libra Moon, Gemini Sun, and a Cancer Rising, which is actually SUPER similar to Jordan’s signs. No wonder they are such great friends!

 

Do you have trouble finding affordable, on-trend, and CUTE workout clothes? Look no further - Fabletics is an amazing company that Jordan just loves because they offer so many great activewear options at an absolutely exceptional price! Plus, their mantra, “Live your passion every day,” is so in line with Soul on Fire. Head on over to fabletics.com/BLONDE to take a fun quiz to determine your very own personalized style, and get 2 pairs of leggings for $24.

 

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!

 

Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE10 at RasaKoffee.com for 10% off your first order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Sep 12, 2018
Ep. 104 ft. Sage & AnnaBlanca - Addictive Wellness: Why Chocolate Is Actually a Superfood, Male vs. Female Hormone Health, & How to be Successful as a Power Couple
01:26:51

Jordan chats with Sage + AnnaBlanca, the dynamic power couple behind Addictive Wellness Chocolate. These two could not be more knowledgeable when it comes to herbs, hormones, adaptogens, Traditional Chinese Medicine, “jing slinging,” and of course… what we are all obsessed with: healthy, wellness-boosting, nutrient-dense CHOCOLATE. And appropriately, this episode is a real treat! We explore why hormone health is so important, the difference between mens’ and womens’ hormones, the herbs that we can use to boost our health + energy, all of their tips + tricks for working with your significant other – and, of course, chocolate!

 

Jordan actually first talked to AnnaBlanca YEARS ago, shortly after they started Addictive Wellness, when she was reaching out to a lot of wellness blogs. AnnaBlanca was incredibly kind back then and she still brings that radiant energy now. We are so grateful to Sage + AnnaBlanca for bringing all of their positive energy (and their hysterical vibes) to this delicious conversation!

 

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever because she’s cut out coffee entirely (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). And if you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

We’d also like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Sep 05, 2018
Ep. 103 ft. Deborah Hanekamp (AKA Mama Medicine) - Elevating Higher w/ Fashion’s Favorite Healer: Shamanic Medicine Readings, Aura Colors, & Embracing Your Individuality
01:30:34

Jordan chats with a woman who goes by many titles: Deborah Hanekamp, Mama Medicine, and “fashion’s favorite healer,” as she was dubbed by Vogue. That last bit is just so cool because it shows the progress that we’re making as a society when a mainstream outlet like Vogue writes about a healer in our amazing spiritual + wellness community.

 

Deborah does medicine readings that are truly life changing, drawing on a variety of different practices she has learned from a decade of working with Amazonian shamans and studying all sorts of spiritual and medical modalities. By combining all of that ancestral wisdom with her gift to see people’s auras, Deborah is able to guide her clients through a truly one-of-a-kind healing experience! Jordan got to experience this first-hand during a life-changing session with Deborah a few months ago, which of course we talk all about in this episode.

 

In the episode we also discuss Deborah’s take on certifications in the wellness world (i.e. “money makers”), the amazing space she has built in New York City, what it has been like for her to become an actual mama and infuse that new role into her work, closing her yoga studio (her first baby!) at a young age, and so much more.

 

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever because she’s cut out coffee entirely (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). And if you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!

 

Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at daily-harvest.com.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Join the tribe on Facebook!

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Aug 29, 2018
Ep. 102 ft. Jane Younger - Dirty Martinis & Skinny Jeans Dishes on Parenting, Lyme Disease, Jordan's Engagement, & More!
01:21:53

Jordan chats with Jane Younger – her mother, her best friend, and the fashion blogger behind Dirty Martinis and Skinny Jeans – about something monumentally huge that happened since the last episode... Jordan’s engagement to Jonathan (you can find all the deets about The Proposal Story in Jordan’s blog)!!

 

You know that Jordan hasn’t been feeling her best lately, between Lyme Disease and mold poisoning and a whole host of other things, but over these past couple weeks she has been riding the vibration of LOVE and feeling better than she has in a very long time. She and her mom discuss her journey in this episode and what they’ve both learned along the way.

 

Spindrift is as natural as it gets: a sparkling water made with REAL squeezed fruit (and none of the added stuff you don’t want). That’s it! Just delicious flavors like Raspberry Lime, Cucumber, and Strawberry that are bursting with flavor and leave you feeling refreshed. You can order Spindrift online at spindriftfresh.com or find it in stores near you using their store locator – and you can enter our GIVEAWAY for a chance to win some for FREE!!

 

To enter the giveaway, all you have to do is...

 

  1. Subscribe to The Balanced Blonde on iTunes
  2. Rate & Review The Balanced Blonde. Click here to leave a review.
  3. Follow @spindriftfresh & @thebalancedblonde on Instagram
  4. Send a screenshot of your review to Jordan@TheBalancedBlonde.com

 

We’d also like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Aug 22, 2018
Ep. 101 ft. Lauren Paul & Molly Mae Thompson - The Simple Act of Being Kind: Founding the Kind Campaign, Overcoming Bullying, & Growing Into Motherhood Together
01:26:03

Jordan chats with two inspirational powerhouses who inspire her more than they could ever know: Lauren Paul and Molly Mae Thompson, the Founders of Kind Campaign. Jordan has been following their work with the Kind Campaign since long before she had met either of them, and having the opportunity to interview them about their work, friendship, motherhood, and lives was an incredible experience that she is so excited to share with the listeners of the show.

 

Kind Campaign is an anti-bullying non-profit that has been going into schools and spreading kindness for over a decade. Their assemblies and documentary, Finding Kind, bring awareness and healing to the negative and lasting effects of girl-against-girl bullying, which is unfortunately something that pretty much every girl experiences at some point in their life. It is beautiful and selfless work, something that has changed girls’ lives all over the globe for a full decade now.

 

These Kind Girls share some awesome stories in this episode, including their own histories with bullying in middle school and high school, how they met each other, some of the most powerful acts of forgiveness and love they’ve seen on tour, and what it’s like to now have children of their own!

 

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order and a 30-day trial by going to ThriveMarket.com/BLONDE!

 

Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE15 at RasaKoffee.com for 15% off your first order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Join the tribe on Facebook!

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Aug 15, 2018
Ep. 100 ft. Dana James - The Archetype Diet: Are You Ethereal or Wonder Woman?! Plus Functional Medicine Nutrition, Intermittent Fasting, & The Truth About Fruit
01:28:22

Jordan chats with Dana James, who does just so many things: she’s a functional medicine nutritionist who blends Western medicine with holistic practices, a cognitive behavioral therapist, and the author The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body.

 

So what is The Archetype Diet? Well, it’s incredible and such a unique approach to our relationship with good. This new approach to holistic wellness can help you find your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.

 

Jordan is an Ethereal – of course! – and Dana is a Wonder Woman, which explains how she’s able to rock a bi-coastal life and get so much done. Want to know what archetype you are?! Take the quiz by clicking here! If you suffer from an eating disorder or body image issues, or just issues with food in general, I think you’ll find Dana’s work extremely helpful and wonderfully inspirational.

 

Dana + Jordan are also giving away one FREE copy of Dana’s book, The Archetype Diet!!

 

  • Subscribe to The Balanced Blonde on iTunes
  • Rate & Review The Balanced Blonde. Click here to leave a review.
  • Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com

 

EverlyWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! Use code BALANCEDBLONDE to get 15% off of your own Home Health Test at EverlyWell.com.

 

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

We’d also like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

Join the tribe(s) on Facebook!

 

Resources:


The Balanced Blonde is produced by Podcast Masters

 

Aug 08, 2018
Ep. 99 ft. MaryAnn DiMarco - Psychic Medium Mayhem Round Two: A Double Dose of Psychic Readings + Ancestral Healing on Jordan & Her Best Friend
01:34:04

The first time Jordan sat down with MaryAnn DiMarco in episode 42, it was mind blowing. She is the most accurate, legitimate, and detailed medium that Jordan has ever spoken to. So if you’re a little skeptical about psychic mediums, then maybe these conversations will open you up to new possibilities. (MaryAnn is just so specific... it’s hard not to become a believer!!)

 

Thanks to a bit of divine guidance (and broken internet), Jordan found herself recording this conversation at her best friend Jillian Jaime’s house. MaryAnn read Jillian, too, delving into everything from her health to her love life to what she eats for breakfast. So get ready for a double dose of spiritual goodness in this episode!

 

Jordan would like to thank REBBL for sponsoring the show. You’ve probably already heard Jordan raving about REBBL (they were actually her very first sponsor!), but if you don’t know, REBBL is a coconut milk-based elixir and protein drink company driven by a HUGE mission.  And they have some exciting news: new flavors are here!! The Banana Nut protein drink is their very first fruit-flavored protein, but it’s just as mouth watering and body harmonizing as all of their other amazing drinks.

 

REBBL is also generous enough to give away some drinks to Balanced Blonde listeners! If you want a chance to win a case of all the new flavors, all you have to do is...

 

  1. Subscribe to The Balanced Blonde on iTunes
  2. Rate & Review The Balanced Blonde. Click here to leave a review.
  3. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com

 

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE15 at RasaKoffee.com for 15% off your first order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Aug 01, 2018
Ep. 98 ft. Kelli Tennant - Leaving a Career Behind to Find Purpose, Heal Chronic Illness, & Put Yourself First (And Then Start A Podcast!)
01:37:27

In this episode Jordan chats with her dear friend and mega inspiration (and a new podcaster herself), Kelli Tennant! Kelli is also a longtime survivor of chronic Epstein-Barr Virus, and has dealt with years of misdiagnoses and her illness getting in the way of her life time and again. Because of all she has been through, she’s one of the people that Jordan has been able to call at any time, no matter how sick she is herself, for support and compassion. On her new podcast  The Platform, Kelli is offering that same support and love to all of her listeners – plus a whole lot of awesome stories from other inspiring women – so that we can all learn how to navigate perfectionism, health, criticism, success, and growth.

 

Kelli and Jordan chat about Kelli’s brave decision to leave her career in sports broadcasting to put her health first, what it was like to be struggling with an illness for years before finding the correct diagnosis, the relief of finding a community that can offer support and love, dating someone when you have a chronic illness, and how Ayurveda and functional medicine have helped Kelli heal in her journey.

 

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

We also have a Four Sigmatic GIVEAWAY! If you want some free goodies, all you have to do is...

 

  1. Subscribe to The Balanced Blonde on iTunes
  2. Rate & Review The Balanced Blonde. Click here to leave a review.
  3. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com

 

Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!

 

We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Jul 25, 2018
Ep. 97 - Real Talk SOLO Episode: My Lifelong Health Battle & Finally Getting Diagnosed with Chronic Lyme Disease
01:57:26

Jordan is cuddling up with Hudson in her brand-new apartment and ready for some REAL TALK. It’s been five weeks since Jordan’s Chronic Lyme Disease diagnosis and, frankly, she has a whole lot to talk about! There’s the initial diagnosis process, the treatments she’s been trying out, all the questions you all have been asking on social media, her health history (which, really, is a brief history of Jordan Younger), and how this diagnosis represents a turning point after a decade of being sick with no answers.

 

This isn’t a time to complain about the struggles of Chronic Lyme... this is also a celebration of finally having an answer!!

 

If you suffer from a chronic illness, you are not alone and we hope this episode makes you feel so much more understood. You will heal, and that is what matters.

 

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

We also have a Four Sigmatic GIVEAWAY! If you want some free goodies, all you have to do is...

 

  1. Subscribe to The Balanced Blonde on iTunes
  2. Rate & Review The Balanced Blonde. Click here to leave a review.
  3. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com

 

Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at dailyharvest.com.

 

As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Join the tribe(s) on Facebook!

 

Resources:

 

 


The Balanced Blonde is produced by Podcast Masters

Jul 18, 2018
Ep. 96 ft. Ally Hilfiger - Bite Me: Living with Chronic Lyme Disease, the Healing Journey & Coming Out on the Other Side
01:22:14

Jordan chats with Ally Hilfiger, the author of Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me and a huge advocate for all of the warriors out there struggling with Chronic Lyme, late stage neurological Lyme disease, and chronic illness in general. As someone who lived through the pain and the struggle firsthand for MANY years, Ally has a much-appreciated perspective on Lyme – and Jordan has a lot of questions! But don’t worry: this episode isn’t a downer at all!! It’s a very positive, lighthearted, and uplifting look at how we CAN heal from chronic illness, as Ally has.

 

The ladies discuss Ally’s descent into chronic Lyme disease and the many years she went undiagnosed, being misdiagnosed with everything under the sun. Eventually, Ally had to be institutionalized because no one could understand what was plaguing her, and it was there that she was finally diagnosed with late stage Lyme disease. Her journey is fascinating, inspiring, and a true reality for many who live with Lyme on a daily basis.

 

Ally + Jordan also get into Ally’s time on one of the very first reality TV shows (MTV’s Rich Girls), growing up in the Hilfiger fashion dynasty, meeting her now husband and having her beautiful daughter Harley, and the new clothing line that Ally is working on right now!

 

We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!

 

Jordan wants to tell you about a coffee alternative that she is absolutely loving right now: Rasa Koffee! It’s the first coffee alternative to offer functional health benefits, adaptogenic herbs, and calm energy – with absolutely no caffeine. Basically, it’s like coffee… but better! Plus, you can still mix this with the same Four Sigmatic or Bulletproof mixes you’ve been adding to regular coffee for a double dose of goodness. And you can use the code BLONDE15 at RasaKoffee.com for 15% off your first order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Join the tribe(s) on Facebook!

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Jul 11, 2018
Ep. 95 ft. Marissa Lace - GIRL TALK on All Things Manifestation & Woo-Woo with the Self-Love, High-Vibe, Crystal Queen
01:56:12

Jordan chats with Marissa Lace, whom you may know from her very high-vibe crystal shop (Light, Love, & Lace), her high vibing and super popular YouTube channel, or her equally high vibe Instagram page. Jordan fell in love with Marissa’s YouTube channel a couple of years ago, and the girls quickly became friends after Marissa came on the podcast last year.

 

Marissa just recently moved back to LA so Jordan was thrilled to have her back on to discuss all things spiritual, high vibe, woo-woo, crystals, family histories, and more. Marissa has an uncanny ability to speak the truth, live the truth, and live in her most authentic and divine radiant light – and Jordan is so excited to share that inspiring light with all of you today!! They get into vulnerable details about everything from money, to business, to family, to spirit guides, and back to business and their brands.

 

This episode is also a very raw and real look at what it’s like to live with Lyme… as this was in the middle of a particularly difficult “brain frog” day for Jordan. So if you live with a chronic illness or know someone with a chronic illness, hopefully this episode helps you feel a little less alone or helps you to understand what some of the other people in your life are feeling.

 

EverlyWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! Use code BALANCEDBLONDE to get 15% off of your own Home Health Test at EverlyWell.com.

 

EverlyWell is also doing a GIVEAWAY! One lucky listener will get a FREE food sensitivity test sent straight to their door. To enter, all you have to do is…

 

  1. Follow EverlyWell on Instagram: @everyly_well
  2. Rate & Review The Balanced Blonde on iTunes. Click here to leave a review.
  3. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com

 

Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at dailyharvest.com.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Join the tribe(s) on Facebook!

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Jul 04, 2018
Ep. 94 ft. Jasmine Hemsley - Ayurveda Meets The West: Bridging the Gap Between Ancient Philosophies & Modern Wellness
01:24:47

Jordan chats with the amazing Jasmine Hemsley, a wellness and Ayurveda expert who is helping to bring ancient Eastern philosophies on health & wellness into the modern Western world with her book, East by West: Simple Recipes for Ultimate Mind-Body Balance as well as her incredible cafe in London, Hemsley + Hemsley. Her Ayurvedic tips and tools are so incredibly helpful, and the recipes are delicious. Prepare to fall in love with this self-care queen (if you haven’t already)... because she is also the most adorable fashionista & kindest soul, as you will see!!

 

Jordan also starts this episode off with something a lot of you have been asking for: another breathwork exercise!! Wherever you are, follow along, tune back into your breath, and set your soul on FIRE!

 

In this episode we cover everything from Ayurvedic doshas to tips for incorporating more Ayurveda and self-care into your busy lives to foods and grounding practices that will help you feel more centered, whatever your imbalances may be. You will also learn all about the inspiration behind Jasmine’s book and the lovely recipes and lifestyle tips you will find within it.

 

Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely.  If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Join the tribe(s) on Facebook!

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Jun 27, 2018
Ep. 93 ft. Nicole Cogan - Girl Talk with NOBREAD: Numerology, Vanderpump Rules, & Thriving with Autoimmune Issues
01:27:07

Jordan chats with one of her good friends and fellow wellness bloggers, Nicole Cogan, a fabulous and inspiring human who left the corporate world to start her gluten-free blog NOBREAD five years ago. There’s always so much to talk about when Nicole comes on the show because these girls can talk about anything: hustling at work, their mutual health issues, numerology, shamanism, relationship issues, Nicole’s new hosting gig at This is LA, and of course a quick check in on Vanderpump Rules!!

 

Jordan has been feeling absolutely wiped since she’s started treatment for her Chronic Lyme (she talks all about getting diagnosed in the intro to last week’s episode), so you’ll probably be seeing a lot of familiar faces on the show for the next few weeks. Good news for you: Jordan has awesome friends, and things always get real + raw when they talk!!

 

Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Jun 20, 2018
Ep. 92 ft. Elizabeth Kott - A So Very Retrograde Chat About SKIN STRUGGLES: Acne, Eczema, Hives, & What Really Works
01:08:44

Jordan chats with Elizabeth Kott, who many of you probably know from the incredibly popular, hysterical, and all-around-awesome wellness podcast That’s So Retrograde! Jordan loves Elizabeth’s show (co-hosted with Stephanie Simbari), and if you do too you may know that Elizabeth has been very raw + open about the skin journey she has been on over the last year and a half.

 

Since Jordan has had ALL the skin issues this year – from eczema to hives to acne to her skin just feeling on fire all the time –  so Elizabeth was the perfect person to have on the show to discuss the ins, the outs, the healing process, and more. If you’re dealing with any skin issues yourself, or even just self-esteem issues, this conversation is a much-needed dose of support + inspiration!!

 

Are you #OnShrooms yet? Jordan loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better than the caffeine-free Four Sigmatic Chaga Elixir (which Jordan and Elizabeth were sipping on during this podcast!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Jun 13, 2018
Ep. 91 ft. Rachel Mansfield - June Intentions, Learning to Eat Intuitively, & Finding Balance With Food & Life
01:44:03

Jordan chats with a frequent guest and one of her very best friends, the radiant Rachel Mansfield – and be sure to wish this birthday girl a happy birthday on Instagram (@rachLmansfield) with a 💯 so she knows it’s from the Soul on Fire Tribe! The girls spend the episode sharing their intentions for the month of June because they are all sorts of inspired to implement new routines this summer. It’s been a challenging 2018 so far with health issues for both of the girls, but it’s time to grab the reins and take back the control.

 

They also discuss getting past their disordered eating mindsets and triggers for both of them as far as falling back into those traps. They go into detail about what has helped them both and how they find balance and freedom with food. Each intention is infused with a learning experience and inspiration that we hope you can take with you into June, this summer, and beyond.

 

Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!

 

Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Jun 06, 2018
Ep. 90 ft. Sadie Adams - Shamanic Microcurrent Facials, Lymphatic Drainage, & Meditation: The Deep & Transformative Skincare Episode
01:09:19

The incredible celebrity esthetician Sadie Adams, our wonderful guest, has drastically transformed Jordan’s skin over the past few months through her unique microcurrent facial technique. Not only is she a skincare guru and shamanic facialist, she’s also trained in Ayurveda and yoga from the Ayurvedic Institute!! And on top of that, Sadie leads guided meditations at her home every week. Basically, she has the most soul on fire job EVER because she’s blended everything she loves into a career… can you say inspiring?

 

If you live in NYC or LA, you can go see Sadie or one of her amazing estheticians, too, at Take Care, a wellness collective of estheticians, meditation, and movement facilitators, focused on continued education, self-care, and balanced living.

 

In this episode the ladies break down the what, why, and how of microcurrent facials from the science to the energetics. Sadie also discusses how lymphatic drainage can be done at home, as well as her transformational meditation techniques. You won’t want to miss these soul on fire skincare and self-care tips.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

May 30, 2018
Ep. 89 ft. Alisa Vitti - Living in the FLO: Hormone Health, Cycle Syncing, Fertility, Periods, WomanCode & MORE!
01:28:53

Jordan chats with Alisa Vitti, a fertility guru, creator of the MyFlo app, and the Author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source. Jordan discovered this book at the exact time she needed it most, when she learned that she had a large fibroid on her uterus (when she was getting an IUD inserted, no less!) and reading it completely changed her life. Needless to say, she got her IUD removed just weeks later. Alisa’s book will tell you everything you need to know about your period and hormonal health – and when it comes to our own health, knowledge is the greatest power that we can have.

 

Alisa is here to end the cult of period misinformation and mythology that makes women suffer needlessly, and her mission is to ensure that women understand how to properly care and nourish themselves to have a healthy hormone balance. You can help yourself by getting the book and checking out the MyFlo app, where you can sync your cycle and just learn about the phase of the cycle that you’re in.

 

In this episode the women discuss everything from healthy forms of birth control, to fibroids and PCOS, to Alisa’s own hormone journey, to Jordan’s fibroid journey, and more. We know you will walk away feeling empowered and equipped to take control of your own hormone balance and health.

 

GIVEAWAY!! Alisa is also offering 3 FREE copies of WomanCode to Balanced Blonde listeners!!

 

If you want a copy of the book...

 

  • Rate & review the podcast. You can click here to leave a review on iTunes!
  • Take a screenshot of your rating and review
  • Email it to jordan@thebalancedblonde.com

 

Bonus points for following Alisa on Instagram @FloLiving!!

 

Jordan can not tell you how much she’s missing Four Sigmatic during her water fast (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! Right now, Jordan is fantasizing about their brand new Chai Latte with Reishi!!

 

If you want to get #OnShrooms, go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

May 23, 2018
Ep. 88 ft. Jonathan Albrecht - The Real Change Happens After the Journey: Spiritual & Emotional Takeaways from Traveling SOLO (Interviewed by Jonathan!)
59:24

Jordan chats with the most important person in her life, the one-and-only Jonathan Albrecht!! The last time Jonathan was on the show, he and Jordan talked all about falling in love with your best friend… but today they’re doing something a little different!

 

Jordan just got back home from Bali and, for the very first time, she is handing over the mic and letting someone else ask her the questions!! Jonathan asks Jordan all about her trip to Bali and they get to connect about her trip in a whole new way. It’s his first time hearing the answers to these questions as well.

 

They touch on how it was to be apart for 3 weeks, what some of the biggest emotional takeaways from this solo journey were, where she stayed, what she learned, some of her most PSYCHIC moments, RAW FOOD (of course), and she paints the scene for us of the Bali lifestyle.

 

As always it’s fun to have Jonathan on to dive a little deeper into their relationship and how it is for them to be reunited (albeit briefly, before Jordan’s water fast) after this trip. We can’t wait to hear what you think!

 

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 


As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

May 16, 2018
Ep. 87 ft. Jeroen De Wit - Quantum Healing Hypnosis, Past Life Regression Therapy, & The Boy Who Knew Too Much
01:12:42

Jordan chats with Jeroen De Wit, an absolutely amazing lightworker, healer, and past life regressionist!! Jeroen practices Quantum Healing Hypnosis Technique, a hypnosis technique developed by renowned hypnotherapist Dolores Cannon. Instead of programming the conscious mind, this unique healing technique accesses the subconscious, or Higher Self, asking for its cooperation in order to heal specific aspects in a person's life.

 

Jeroen is also a central character of an amazing book that Jordan read in Bali called The Boy Who Knew Too Much: An Astounding True Story of a Young Boy's Past-Life Memories, which is now being turned into a MOVIE (yeah, it’s kind of a big deal)!

 

Tune in to listen and learn all about past-life regression therapy, the art of hypnosis, how hypnosis and regression can be used for healing, some of the crazy past-life stories and journeys Jeroen has facilitated, all about Jordan’s past-life explorations with Jeroen (spoiler alert: she also saw her current life as a young child - her subconscious showed her some fascinating stuff!) and more. We can’t wait to hear what you think. Head over to Instagram and share with us by tagging @tbbpodcast and #soulonfire so we can hear your thoughts!

 

Are you #OnShrooms yet? Jordan loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! Plus, Four Sigmatic always has something new for you to love, like their new Golden Latte. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

 


The Balanced Blonde is produced by Podcast Masters

May 09, 2018
Ep. 86 - Real Talk SOLO Episode: Back in Bali & Better than Ever + LIVE Q&A
01:48:32

Jordan is coming at you today from the middle of the jungle, surrounded by monkeys and healing! That’s right, The Balanced Blonde is back in Bali!! But before we get into that, Jordan starts the podcast with something new: a group breathwork exercise!

After we’re all more present, positive, and open, Jordan has a LOT to share about her trip: everything she’s experienced & felt in this magical healing oasis, what she’s been manifesting & calling into her life, the different things she’s been able to let go of, travelling alone as a woman, writing poetry, and the answers to some of the questions YOU all asked her on Instagram!! (If you have any questions for Jordan, you can ask her @thebalancedblonde!)

 

We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. When Jordan left for Bali, the two supplements that she made sure to bring with her were Beauty ZZZZ, which helps with her insomnia, and Gut Instinct, because everything comes back to the gut! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Want Jordan’s Blogging Tips & Tricks? Just click this link to review the show & email a screenshot of your review to jordan@thebalancedblonde.com

May 02, 2018
Ep. 85 ft. Tero Isokauppila - ON SHROOMS with the Founder of Mushroom Coffee Craze Four Sigmatic
01:02:47

Jordan chats with Tero Isokauppila all about SHROOMS! The founder of Four Sigmatic, Tero shares with us all about the origin of his company. As a Finnish native, he first started Four Sigmatic in Finland, and the company has since been Stateside for all of 3 years. It has clearly blown up in that time frame because Tero’s company meets a genuine need in the market! Tero is a 13th generation family farmer and forager and was a student of both chemistry and nutrition- SUCH an interesting combination to prepare him for this business. His successful brand, which sells adaptogenic mushroom coffee and other delicious blends, is a powerhouse in the wellness world!

In today’s episode, Jordan asks Tero all about his views on psychedelic mushrooms, to which he shares that people aren’t often educated on the fundamentals of these particular mushrooms, and that they’ve been part of our ancestors’ lives all across the globe for centuries. However, he shares there is still ongoing research to find health benefits for this specific grouping. In this episode, Jordan prompts Tero to share the many healing properties of his mushroom products. Tero reminds us that, when something gets trendy, it’s okay to be skeptical and remain focused on researching the quality of the product being offered as well as the reported dosage. Tero also tells us all about his daily spiritual and physical practices, which include yoga and napping on a LITERAL nail bed! You can learn more by tuning into this super interesting episode with the FOUNDER of Four Sigmatic, Tero Isokauppila.

 

Use Jordan's code BLONDE to get 15% off of any foursigmatic.com purchase! Her favorite is the Caffeine-Free Chaga.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

 

The Balanced Blonde is produced by Podcast Masters

 

 

Apr 25, 2018
Ep. 84 ft. Dr. Frank Lipman - How to Be Well with the Functional Medicine Master Himself
01:03:30

Jordan chats with Dr. Frank Lipman, one of the first + most well known functional and integrative medicine doctors! Originally from South Africa, Dr. Lipman immigrated to the United States in 1984. He founded the Eleven Eleven Wellness Center Center in 1992, where according to his website, “he combines the best of Western medicine and cutting edge nutritional science with age-old healing techniques from the East.” Dr. Lipman is an established author and also the founder of Be Well, an expanding lifestyle wellness brand he founded in 2010 to help people create, sustain, and lead healthier lives.

 

Dr. Lipman talks all about optimal health as an individual pursuit (aka what works for Jordan may not work for everyone!). This being said, he does concede that gluten is, in his expert opinion, unhealthy for everyone, and sugar will lead to excessive weight gain for many. Dr. Lipman also delves into the connection between gut health and brain health (stress, mood, depression, etc.). He continues to WOW us with observed parallels between technology addiction and sugar addiction, and concludes with his thoughts on intermittent fasting. Dr. Lipman reminds us that becoming healthier doesn’t have to be scary!! It’s all about balance and, of course, changing bad habits into good habits.

 

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

Follow Jordan's Bali adventure on Instagram, and check out the hashtag #tbbtravels to see what she's been up to!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Apr 18, 2018
Ep. 83 ft. Krista Williams + Lindsey Simcik - All Things Health and Wellness + The Almost 30 Journey + A LIVE Q&A
01:25:23

Jordan chats with her dear friends Krista Williams + Lindsey Simcik from Almost 30, an iTunes Top Ten Health Podcast (that lives in the top 200 overall!) for all things health, wellness, entrepreneurship, self-development, humor, and most importantly, HONESTY! In their live show, Lindsey and Krista share with our audience all about how they got involved in the wellness industry, and their “addiction” to feeling good! They delve into the origin of the Almost 30 brand, their dream guests for the pod, and everything in between!

 

Lindsey shares her experience dealing with vocal nodes and how speaking her truth on Almost 30 played a big role in clearing her throat chakra, which she believes expedited her healing journey! They detail the very best lessons they learned in their 30s, including ways to stay present and channel gratitude. Krista and Lindsey also tell us all about their favorite crystals!

 

The Almost 30 ladies reflect on life their 20s, “expanding moments,” how they learn from their ambitious friends who are chasing big dreams. Krista says she wishes people would ask her more detailed, thoughtful questions about her loved ones – not simply “how is he?” but instead “what do you love about him?” Jordan, Lindsey, and Krista take listener questions live and delve into topics like defining success, their fun plans for the holiday weekend, game-changing books, stand-out podcasts, acting on your intuition, and expressing your most authentic, vulnerable self.

 

Be sure to check out Almost 30 episode 34 featuring Jordan!

 

We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Krista’s currently a big fan of Skinny Bird, Lindsey’s LOVING Uber Energy, and Jordan uses Big Chill to slow down, stay calm, and unwind. We love how HUM focuses on inner beauty and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Apr 11, 2018
Ep. 82 ft. Trevor Hall - The Spiritual Power of Writing Music, Getting Creative & Digging Deep
01:02:24

Jordan chats with one of the most beloved musicians in the yoga and spiritual space (and also worldwide, let’s be real), Trevor Hall, who is not only an incredibly talented artist but also a deeply tapped in human.

 

Trevor’s heartfelt responses to each and every question are a testament to how present he is as a person. We learned about his love of astrology and his Saturn Return journey in Episode 69 with Trevor & Jordan’s astrologer Debra Silverman. In this episode we dive deeper to learn about Trevor’s music, how he met the love of his life, the ups and downs of being a musician, how Mother Earth plays a role in all of his songs and all about his latest album The Fruitful Darkness.

 

We all have so much to learn from Trevor’s profound wisdom  and his connection to the earth. He is as high vibe as they come, and deeply authentic. The exact kind of soul on fire human we love to feature here. We also may or may not learn the stories behind all of Jordan’s favorite songs of Trevor’s as well as his most popular songs.

 

Jordan also wants to let you know about Swisse Wellness, an amazing brand of multivitamins and supplements that she discovered a few months ago. She loves their Liquid Hair Skin Nails (collagen boost!), Sleep supplement, and more! Swisse Wellness premium supplements are available online at Amazon.com, Walgreens.com and iHerb.com, as well as Swisse’s site!

 

Jordan also wants you to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Apr 04, 2018
Ep. 81 ft. Guru Jagat - KUNDALINI 101: Ancient Yogic Technologies for Living a Radiant Life
01:16:38

Jordan chats with Kundalini yoga pioneer Guru Jagat, a direct student of Yogi Bhajan (the man who brought Kundalini Yoga to the West), the founder of the world-renowned radiant RA MA Institute for Applied Yogic Science and Technology and the author of Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life.

 

Her book changed Jordan’s life, as did the practice of Kundalini. And through this conversation… we think your life will be changed too -- #nojoke. #exceptwedojokeinthisepisode, because Guru Jagat is hilarious. As Shaman Durek told us in last week’s episode, spirituality does NOT have to be serious and/or boring. Ever.

 

After meeting Yogi Bhajan in 2002, Guru Jagat was launched onto her path as a Kundalini yoga teacher. She has since emerged as a leading global figure helping to create, delineate, and refine the new feminine matriarchal archetype, sharing how we can use these ancient yogic technologies to step into our power and set our soul on fire. We know you will enjoy this episode as much as we have, and cannot wait to hear your thoughts.

 

You can visit Guru Jagat at the Venice location of RA MA, in NYC, and in Mallorca! She is also going on a European tour this summer and there is a chance that Jordan may join her for a portion of it, so stay tuned! Women supporting women is what we are all about.

 

We’d like to thank Four Sigmatic for sponsoring the show. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic is always releasing new products (like their Mushroom Hot Cacao or Mushroom Mocha with Chaga), and each one is incredibly delicious. You can go to FourSigmatic.com/BLONDE to get 15% off of your order.

 

Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

 


The Balanced Blonde is produced by Podcast Masters

Mar 28, 2018
Ep. 80 ft. Shaman Durek - Tapping into Ancient Wisdom & Shamanic Ancestral Knowledge in a LIVE Conversation and Q+A
01:23:05

Jordan has a very special episode to share with all of you today: a LIVE conversation and Q+A session with one of her favorite teachers, friends, and people in the world, Shaman Durek!! He is so full of wisdom and ancestral knowledge… it never stops blowing our minds! He answers so many powerful questions from audience members that we know will resonate deeply with all listening.

 

Before this conversation, Shaman Durek led a shamanic workshop and lead everyone in the audience through a session to open up their natural powers. It was a powerful, transformative experience... pretty much MAGIC!! We firmly believe that everyone in attendance was supposed to be there, just like you’re meant to be listening to the episode (if and when you do!) – because Shaman Durek’s answers to these questions will resonate with and help each and every one of us.

 

We’d also like to thank our newest sponsor, EverlyWell. EveryWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! You can learn more & order your own Home Health Tests at EverlyWell.com.

 

Jordan also wants you to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:


The Balanced Blonde is produced by Podcast Masters

Mar 21, 2018
Ep. 79 ft. Jamie Graber - Letting Go, Shifting the Mind, & Stepping Into Your TRUEST You
01:27:19

Jordan chats with her dear friend -- who you may recognize from Jordan’s BOOK -- Jamie Graber, the former owner of the renowned raw vegan restaurant Gingersnap’s Organic. Jamie has had a huge impact on Jordan’s life – she was the first person to lovingly tell Jordan that she didn’t look healthy while she was raw vegan. That conversation completely changed Jordan’s life, and now Jamie is helping others do the same. You can learn more about this story in Jordan’s book, Breaking Vegan.

 

Jamie made the incredibly brave decision to walk away from (and CLOSE) Gingersnaps to start her coaching business Organically, Jamie, where she works as a mind shifter, healer, reiki master, manifester, and coach. It took GUTS to leave a thriving restaurant and pursue her passion, but we are so grateful that she has stepped into her light to share her deepest gift with all of us… HEALING.

 

Kick back and enjoy this heart to heart conversation on all things manifesting, expanding, healing, moving on, letting go, having courage from deep within, KUNDALINI, and so much more.

 

We’d like to thank Four Sigmatic for sponsoring the show. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic is always releasing new products (like their Mushroom Hot Cacao or Mushroom Mocha with Chaga), and each one is incredibly delicious. You can go to FourSigmatic.com/BLONDE to get 15% off of your order.

 

Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.

 

And one more special discount...

Jordan wants you to go hang at the Ojai Valley Inn! Use the code TBB2018 for 15% off of a midweek stay between now and July 31st, 2018. You can book with this code until May 31st, 2018. Ojai is a magical oasis and you will most certainly fall in love with everything about it, the way Jordan and Jonathan did on their recent trip!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Check out Jordan’s book: Breaking Vegan

Mar 14, 2018
Ep. 78 ft. Jenna Zoe - The Down-Low on Human Design: Permission to be Exactly Who You Are
02:15:03

In this episode Jordan chats with the amazing, intuitive and incredibly talented Human Design energy type Reader, Jenna Zoe. What does that mean? It basically means that your aura and your astrological makeup have a TYPE, and that is your Human Design. Not only do Jordan & Jenna hit it off as friends right off the bat in this episode… but they end up chatting for two hours about all things Human Design and aligning our soul with exactly who we are meant to be.

 

Jenna describes Human Design as the contract your soul makes with the Universe about who you came to be, what you came to do, and what karma you came to correct this lifetime around. She is able to interpret this energy so naturally, which is hands down a tribute to this career setting her soul on fire.

 

Human Design combines so many different schools of wisdom in one: the Hindu chakras, the Chinese iChing, conventional astrology and the kabbalistic Tree of Life – but the result is an entirely new system that’s here to realign you with exactly who you are meant to be. The most radical thing we can do for ourselves and for the collective is be bold enough to be our real selves. We weren’t built to be all the same, and we do a disservice to our whole tribe when we hold each other to that homogeny.

 

Jenna gives Jordan the FULL lowdown on her energy type – she’s a REFLECTOR (only 1% of the population is a reflector… and it explains everything!)  – and then we dig deep, deep, deep into what that means! We can’t wait to hear what types all of you are, and hear how it enhances your life to start living in alignment with who you are at your core.

 

Come learn more about shamanism with Jordan + Shaman Durek!!

 

  • What: “A Night of Yoga & Shamanism with The Balanced Blonde & Shaman Durek”
  • When: March 13th, 2018 | 6:30 - 8:30 PM
  • Where: Alo Yoga - The Grove | 189 The Grove Drive Suite G30, Los Angeles, CA
  • How: Click this link to sign up!!

 

We’d like to thank Terra Origin for sponsoring this episode, who Jordan has been religious about using for the last several months! They’ve created a line of thoughtful, scientifically supported nutraceutical supplements and powders inspired by the ancient practice of Ayurveda. They believe in a well rounded approach to nurture your mind, body, and spirit – and you know we’re all about the mind-body-spirit life here on The Balanced Blonde!! You can get 25% off your first order by using the code BALANCEDBLONDE25 at TerraOrigin.com.

 

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Do your own Human Design energy type reading at MyBodyGraph.com

Mar 07, 2018
Ep. 77 ft. Robyn Youkilis - Go With Your GUT: Being Thin from Within & Letting Your Intuition Guide Your Fork
01:16:57

Jordan chats with Robyn Youkilis, an expert in holistic digestive health and the author of two incredible gut health books, Go With Your Gut and the brand-new (as in THIS WEEK new!) Thin From Within.

 

Despite many mutual friends, Jordan and Robyn met while recording this ep… but you would never guess based on the energy in this episode (#FriendsAtFirstSight)!! Robyn has an AMAZING, intuitive ability to connect on a deep level with the people she’s talking to and working with, as you’ll see when she asks a few questions (and gets responses!) from Jordan’s body!

 

Robyn also answers all of Jordan’s questions about balancing the flora in our gut and just generally treating our tummies as best as possible, and then we dig into her new book. Jordan LOVES how Robyn is disrupting the conversation around being thin – because thin isn’t a dirty word, it’s simply a feeling from within! The feeling of LIGHTNESS and vibrancy. Robyn is empowering people to find their happiest, healthiest, and most vibrant sense of self, and we are stoked to share that with all of you!

 

We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Feb 28, 2018
Ep. 76 ft. Dr. Kara MoraMarco - Off to Aculand with Jordan’s Acupuncturist & Doctor of Oriental Medicine
01:01:28

Jordan chats with her acupuncturist, Dr. Kora MoraMarco, a Doctor of Acupuncture and Oriental Medicine (DAOM) and a board-certified California Licensed Acupuncturist with a passion for healthful living. From cupping to acupuncture to Traditional Chinese Medicine practices and herbs, Kara has helped Jordan SO MUCH over the past few months, so we’re going to explore why this ancient practice is still so beneficial today!

 

We have answered a lot of your Frequently Asked Questions about acupuncture and cupping here, and we hope this episode scratches the surface for you to learn more about this amazing healing modality. If you are in LA… booking Kara for acupuncture, cupping, or her new LOVE CUPPING (yes… cups in the shape of hearts on your back!) is a MUST. Tell her TBB sent you… because you know, #tbbmademedoit.

 

We are giving away a FREE love cupping session with Kara to those who rate and review the podcast on iTunes, subscribe, and also follow Kara (@dr.kara.aculand) on Instagram. Email a screenshot of rating, review and subscription to jordan@thebalancedblonde.com to enter to win!

 

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Feb 21, 2018
Ep. 75 ft. Ruby Warrington - Chatting All Things High Vibe, Now-Age, & Numinous
01:23:55

Jordan chats with Ruby Warrington, best-selling author, incredible writer, Now-Age explorer, and all around soul on fire human. A few years back, Ruby left what she perceived to be her dream job at The Sunday Times to start her digital magazine on all things mystical & woo-woo, The Numinous. I know so many of us can relate to the journey of taking that scary LEAP into the unknown! Ruby is the author of an incredibly inspiring book that totally changed Jordan’s life: Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life. On top of all that amazingness, Ruby and Biet Simkin (last week’s incredible guest) Co-Founded Club SÖDA, the sober-curious event series in New York City!

 

Ruby is generous enough to give away three copies of Material Girl, Mystical World!! If you want a chance to win a copy:

  1. Follow Ruby on Instagram: @the_numinous
  2. Subscribe to The Balanced Blonde podcast
  3. Rate the podcast on iTunes (or wherever you get podcasts) and email a screenshot to jordan@thebalancedblonde.com

 

Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Feb 14, 2018
Ep. 74 ft. Biet Simkin - WHO ARE YOU? Moving Through the Darkness to Find True, Abundant Light
01:23:18

Jordan chats with the amazing spiritual teacher, coach and author Biet Simkin, Founder of Center of the Cyclone, teacher of The Fourth Way method of healing, planetary enneagrams, and so much more. Biet immerses audiences in meditations that fuse art, fashion, and a sexy rock ‘n’ roll edge into seamless, explosive experiences – she even scores her meditation experiences with beautiful original music!! She has an incredible (and crazy) story, which stretches from being raised by a shaman to signing with Sony Records at the age of 19 to becoming a drug addict and far, far beyond.

 

We’d like to thank Allison Schaaf & PrepDish for sponsoring this week’s episode! PrepDish is an amazing meal planning service that makes eating healthy way easier, including gluten-free, dairy-free, and paleo options. They also offer an archive of incredible meal prep ideas, which is AMAZING for people like us who are always moving and on the go. Allison is kind enough to offer The Balanced Blonde listeners a two-week trial of PrepDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.

 

Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Feb 07, 2018
Ep. 73 ft. Nicole Cogan (aka NOBREAD) - Even When We’re Different, We’re The Same: Sharing Our Spiritual & Lifestyle Changes
01:26:48

Jordan chats with her dear friend Nicole Cogan, Founder & CEO of NOBREAD, about everything from their rapidly changing lives to their vastly differing spiritual philosophies to attempting to move away from labels to how much Vanderpump Rules rules. She brings so much lightness and so many high vibes, so we know you’ll adore this episode! If you want even more Nicole, check out our last conversation in Episode 44, which is all about how she built the awesome NOBREAD brand.

 

We’d also like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for a REALLY long time because she uses them all the time, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!

 

Jordan also wants to tell you about a magical service she recently discovered that she thinks everybody has to know about: Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jan 31, 2018
Ep. 72 ft. Allie Michelle - Tuning into Your Magic & Using Poetry to Set Your Soul on Fire
01:26:58

You are in for a magical treat today because Jordan is chatting with the watery earth goddess Allie Michelle, a fellow podcaster and beautiful poet. Allie is a deeply spiritual being and exceptionally in tune with herself (she is a living, breathing, walking, talking Buddha), and we couldn’t possibly love her any more! We chat about the journey that brought Allie from LA to Hawaii, learning to be okay with & love herself, and her upcoming poetry book. Allie even releases the name of the book during this podcast, Explorations of a Cosmic Soul, which will be available on January 31, 2018!!

 

We’d like to thank Four Sigmatic because they are Jordan’s LIFE SAVER as she quits drinking coffee. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.

 

Jordan also wants to tell you about a magical service she recently discovered that she thinks everybody has to know about: Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jan 24, 2018
Ep. 71 - Real Talk SOLO Episode: Life Updates & Instagram Q+A!
01:20:22

Jordan is checking back in with another SOLO episode. These are always a lot of fun, and they are her favorite way to connect with all of YOU!! So focus on what you want to talk about, and together we can manifest just what you need to hear!

 

She also gives some updates on what she has been up to lately, how her crazy rash is doing, what you can expect on her blog in the coming months, and more.

 

Jordan will be LIVE in New York City soon, and we want you to join us!

 

We’d like to thank Bob’s Red Mill for supporting the show! These are Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays!! You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

 

 

Jan 17, 2018
Ep. 70 ft. Rachel Mansfield - Hormones, Intentions, & Manifesting The Year of Our Dreams
01:41:03

Jordan chats with one of her best friends in the whole world, the yin to her yang, Rachel Mansfield!! She shares all ten of her inspiring intentions, what we see on the horizon, and how we can all manifest the year of their dreams.

 

We’d like to thank Four Sigmatic for sponsoring the show! Mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jan 10, 2018
Ep. 69 ft. Trevor Hall & Debra Silverman - Saturn Returns, Music, Astrology & Inspiration
01:11:02

Jordan sits down and chats with Trevor Hall, who many of you may know as the folk and reggae artist who sings Green Mountain State, To Zion, Where’s the Love and so many other favorites, and their mutual astrologer (and Trevor’s dear friend) Debra Silverman to discuss everything from Saturn Returns to reading birth charts to astrological trends to keep an eye out for in 2018.

 

They also talk about how astrology has influenced Trevor’s music, what their spiritual routines are, and Trevor and Deb’s banter is sure to make you chuckle. These two are incredibly high-vibe, and they have a beautiful & unique relationship – Debra is Trevor’s “fairy godmother,” if you will. This conversation is a total blast, and it really speaks to how grounding & empowering a balanced spiritual practice can be.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

To join the PREPDISH Challenge, head to: PrepDish.com/blonde, and use code BLONDE for $10 off!

Resources:

 

Jan 03, 2018
Ep. 68 ft. Lauren Roxburgh - Body Alignment & Fascia: Taking Care of Our Bodies from the Inside Out
01:09:43

Jordan first met today’s incredible guest, Lauren “The Body Whisperer” Roxburgh, through wonderful serendipity a couple years ago, and over the past couple years they’ve become close friends. Lauren is a Fascia Specialist, Body Alignment Expert, and the author of Taller, Slimmer, Younger, a book that is all about the art of foam rolling, structural integration, and taking care of our fascia (if you don’t know what that is yet, don’t worry because you’re definitely not alone!).

 

In this episode the ladies discuss everything from aligning our bodies, minds and spirits, to Lauren’s heightened intuition when it comes to her work, to the beauty of manifestation, to the importance of rolling out our fascia.

 

If you’re interested in working on your fascia and your alignment, you can sign up for Lauren’s new program on January 8th at LaurenRoxburgh.com.

 

As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Dec 27, 2017
Ep. 67 ft. Sheryl O'Loughlin - Chatting with the CEO of the Ultimate Impact-Driven Company… REBBL!
01:07:47

Jordan has a vulnerable and authentic conversation with Sheryl O'Loughlin, the CEO of REBBL (you guys know how much we love this company… HEALTHY FATS, galore!) and the author of Killing It!: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart.

 

You’ve probably already heard Jordan raving about REBBL, the coconut milk-based elixir and protein drink company driven by a HUGE mission. In addition to working as the CEO REBBL, Sheryl also co-founded Plum Organics and worked as a CEO for Clif Bar, where she spearheaded the launch of the ridiculously successful Luna Bar -- we know you know the one. Her journey is incredible, so you’re in for a real (healthy) treat!

 

We’d also like to thank another incredible, healthy brand for supporting the show: Four Sigmatic!! Mushrooms are big food health trend right now, probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Dec 20, 2017
Ep. 66 ft. Lacy Phillips - What We Don’t Own Owns Us: Manifesting Your Free & Native Self
01:52:31

Jordan chats with the highly-recommended and incredible Lacy Phillips, a manifestation advisor, herbalist, and Founder of the aesthetically beautiful and soulfully awakening Free + Native. So many of you said that Lacy needed to come on the podcast, and you were right!! It was love at first sight! This episode is full of high-vibe inspiration and a heavy dose of manifestation.

 

The girls chat about everything from manifesting, to living a high vibe life, to hormones and the healing nature of plants, to the magic of celestial beings, and more. Relax, lay back and enjoy!! You’ll love this one.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

 

Dec 13, 2017
Ep. 65 ft. Wendy Kennedy - Higher Frequencies & Celestial Channeling
01:19:22

Jordan chats with the highly-recommended Wendy Kennedy, a celestial pleiadian channeler who raises the frequency and vibration here on this Earth. We’re super lucky to have her on the podcast, and everyone listening is going to get a taste of this lightning witch!! If you’re into high vibe people, being happy, and living a stress-free, pain-free life, then you’ll take away something beautiful from this episode!

 

We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushrooms are big in the health world right now, probably because they’re full of adaptogens, superfoods, and other things that are super good for you! Jordan absolutely loves their mushroom coffee. It’s a great alternative to regular coffee because it has very little caffeine or acidity, and it nourishes your body while waking up your brain! You can go to FourSigmatic.com/BLONDE to get 15% off of your order!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Dec 06, 2017
Ep. 64 ft. Ashley Neese - Breathwork 101 with the Ultimate Breath Goddess
01:08:30

Jordan chats with her friend and breathwork inspiration Ashley Neese, a leading breathwork specialist and absolutely radiant soul. Ashley used to do a lot of all sorts of things in the wellness space (think teaching yoga, health coaching, leading meditations, and so on), but she started focusing on her core passion that set her soul on FIRE – a huge testament to the art of focusing inward in order to create big things. Being an expert on one subject is no joke.

 

Breathwork sounds really simple, but the true practice is way more than just breathing; it’s a form of active meditation that can help you stay grounded in yourself, your truth, and your authenticity, can help regulate your nervous system, AND it can be life-changing -- if you let it. Dive into what breathwork is with Jordan and Ashley, and you’ll never want to go back!

 

We are giving away two cases of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your best friend, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Tag your best friend and leave a comment telling us why you and your friend want to try REBBL, what you love about adaptogens, and how you will incorporate these drinks into your life.
  • We’ll pick a winner two weeks after this episode is released!

 

You probably already know about Jordan’s undying love for REBBL, but if you haven’t heard, they’re a mission-driven company that helps vulnerable populations throughout the world by selling delicious coconut milk-based elixirs and protein drinks. They’re also super healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

 

We can’t wait to tell you about Bob’s Red Mill, Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays!! You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Nov 29, 2017
Ep. 63 ft. Lorna Jane Clarkson - The Ultimate Boss Vibes & Healthy Lifestyle Hacks with the Queen of Activewear
01:02:02

Jordan chats with THE Lorna Jane Clarkson, amazing Aussie fashion designer and entrepreneur who coined the term “activewear” and created (the appropriately-named) Lorna Jane activewear brand. You’ve probably seen it, oh we don’t know… everywhere!!! Lorna also wrote a meaningful and inspiring new book titled Love You, which is all about falling in love with yourself, being the boss of your own life, digging deep, and creating the best version of YOU.

 

This conversations is full of tips & tricks, the ultimate entrepreneurial vibes, and Soul On Fire lifestyle hacks that will help you #movenourishbelieve!

 

Plus, we have a giveaway!! Lorna is generous enough to give away 10 copies of her incredible book Love You! If you want to enter the contest...

  • Follow the podcast on Instagram: @thebalancedblonde
  • Like the photo that Jordan uses to promote this episode
  • Follow Lorna Jane: @ljclarkson & @lornajaneus
  • Tell us what sets your soul on fire about this episode!

 

As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

We can’t wait to tell you about Bob’s Red Mill, Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. We all love eating farm-to-fork meals – and with Bob’s Red mill, we can bake mill-to-table goodies to accompany them. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays. You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Nov 22, 2017
Ep. 62 ft. Kelsey Patel - Reiki 1, Winter Funks, & Prepping for the New Year (RETREAT!)
01:39:44

In this episode Jordan chats with her dear friend & reiki master Kelsey Patel, who is back to share her contagious energy and spirited wisdom with all of us! Kelsey recently led Jordan through her Reiki 1 certification, which was a life changing experience in every way. Part of the Reiki 1 certification is a check-in with your Reiki master – they decided to check in on the podcast so that all of you can be a part of everything Jordan learned and took away from her experience!!! (Hint: she feels way more connected to her intuition, more confident, and more divinely guided to name a few.)

 

They also get raw and vulnerable talking about why October was  such a tough, transitional month for so many people (is anyone else feeling that Winter funk?!), how they want to feel moving forward, and give tips and tricks for everyone listening to find their centered self this season and beyond.

 

If you’re interested in learning more about reiki & Kelsey’s journey, head to Episode 42 of the podcast to hear Kelsey’s first interview with us!

 

PLUS Jordan and Kelsey are excited to lead a retreat together in Palm Springs in January – and you’re invited!! They are hosting an all-inclusive manifestation, yoga, Reiki, intention-setting, relaxation, get-into-the-new-year-with-magical-vibes retreat!



We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day. She loves the original mushroom coffee in the morning (which doesn’t actually taste like the mushrooms you’re familiar with), but they also have these great Sleep Sticks for nighttime. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order, AND we’re hosting a giveaway!!

  • If you want to join the giveaway, purchase something from Four Stigmatic using the link above, or Jordan’s code at checkout (BLONDE).

 

If you haven’t heard, Jordan is also a big fan of the people at HUM Nutrition! It’s an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Jordan only forms relationships with people that are making a positive change in the wellness industry, so she loves that they focus on inner beauty and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 15% off!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

Nov 15, 2017
BONUS - Catching Up with Holistic Nutrition Guru KELLY LEVEQUE
01:10:28

You all know the amazing celeb Holistic Nutrition guru Kelly Leveque, otherwise known as Jordan’s dear friend and nextdoor neighbor… and she is BACK after publishing her book Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever earlier this summer. Kelly has basically blown up, and she is here to give us the details on what’s happening behind the scenes of her rapid and incredible growth.

 

We wanted to go far deeper than what you’ve already heard Kelly talk about on other shows (and this show), so we sit down for a heart-to-heart about Kelly’s personal life, learning how to say no, the true art of dealing with FOMO (a.k.a growing out of it and not giving a sh*t), what her next book looks like, and what Kelly sees for her very near future.

 

We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushroom coffee is big food health trend right now, probably because it’s full of adaptogens, superfoods, and other things that are super good for you! Jordan drinks Four Sigmatic Coffee every single day, and we believe they’re one of the most game-changing companies in the wellness world right now. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Nov 13, 2017
Ep. 61 ft. Jessica Olie - A Heart-to-Heart on Vulnerability, Living Your Truth, Listening to Your Gut… & Yoga!
01:04:26

You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit. Jess is the definition of what it means to be vulnerable and OPEN, and to share her heart with us.

 

Over the past few years, Jordan has fallen in love with Jess through social media – you’ll understand why when you see her yoga flow posts, stunning poses, and her #goals worthy friendship with Morgan Haley of The Southern Yogi (who was our equally amazing guest on episode 35).

 

Jessica chose to share a deeply personal struggle with us on this episode, and we know it will inspire you to reflect on areas of your life that may no longer be serving you. We appreciate her openness on every level, and we can’t wait for you to hear her poetic words about life, love, loss, intuition, fear, and of course… YOGA.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Nov 08, 2017
Ep. 60 ft. Jonathan Albrecht – Falling for Your Best Friend…!
01:10:31

It took almost a year of begging to get him to come back on the podcast, but today Jordan shares a conversation with the amazing Jonathan Albrecht, AKA the love of Jordan’s life (fun fact: Jonathan’s first episode was just ONE DAY before they started dating)!! Things have changed a lot in the last year and, as part of Jordan’s birthday present, Jonathan agreed to come on and talk about all of it. Plus, we explore some of Jonathan’s favorite wellness & life hacks!

 

We’d like to thank Four Sigmatic for sponsoring this episode! Jordan and Jonathan drink Four Sigmatic Coffee every single day, and they’re one of the most game-changing companies in the wellness world right now. They make the most delicious Mushroom Coffee you’ve ever had, packed with all of the amazing adaptogens and super foods your body craves. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 10% off of your order!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Nov 01, 2017
Ep. 59 ft. Suzanne Hall - The Art of Living Well w/ the Founder & Editor-in-Chief of The Chalkboard Mag
01:22:55

Jordan chats with her close friend and mega-wellness-branding inspiration: Suzanne Hall, Co-Founder & Editor-in-Chief of The Chalkboard Mag (we know you know it!), the online magazine devoted to the art of living well and partnered with the ever-fab Pressed Juicery.

 

Suzanne is not only an inspiring wellness leader but also an incredibly down to earth human (rare to find in LA), and we’re sure you’ll be idolizing her after you learn how she turned her passion for living well into the incredible TCM brand! The ladies also chat clean beauty secrets, their favorite LA wellness haunts, clean living rituals, how to build a brand team and wellness empire, how to turn your passion into your career, intuitive eating, why they’re both obsessed with living well, and so much more.

 

You only have ONE MORE DAY to sign up!!! Mindbodygreen is launching an Advanced Functional Nutrition Program, a first-of-its-kind learning experience taught by acclaimed instructors Dr. Mark Hyman, Dr. Frank Lipman, Kelly LeVeque, & More. If you want to join Jordan & unlock the power of food, head over to bit.ly/MBGxTBB!

  • Signs ups are only available until October 26, 2017, and classes start November 1, 2017!

 

As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Oct 25, 2017
Ep. 58 ft. Sakara Life - High Vibe Foods, Gut Health, Building A Brand, & Having Fun? Yes, Please!
01:03:25

Jordan chats with the two high vibe wellness goddesses behind Sakara Life, Danielle DuBoise & Whitney Tingle. They discuss finding balance through food, building a majorly high vibe brand, what it’s like to hit Forbes 30 Under 30, and more. Sakara is taking over the world of ready-to-eat meal delivery with their delicious, veggie-based options, and they’ve recently launched the Clean Boutique. You will love these ladies and their mission!

 

Danielle & Whitney are kind enough to offer a 10% discount for anything from Sakara’s Clean Boutique!!!

 

Exciting news!!! Mindbodygreen is launching an Advanced Functional Nutrition Program, a first-of-its-kind learning experience taught by acclaimed instructors Dr. Mark Hyman, Dr. Frank Lipman, Kelly LeVeque, & More. If you want to join Jordan & unlock the power of food, head over to bit.ly/MBGxTBB!

  • Signs ups are only available until October 26, 2017, and classes start November 1, 2017!

 

We are giving away some REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Tag your best friend and leave a comment telling us why you and your friend want to try REBBL (we’ll count each comment as one entry!)

Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Oct 18, 2017
BONUS - Real Talk SOLO Episode: How I Started Blogging & Turned a Passion into a Career
01:07:19

Jordan’s entrepreneurial journey has allowed her to discover and do what she loves most: blogging for a living and connecting with all of you beautiful people!! She believes that everybody has the capability to start their own brand, make something out of it, and do what they love… but first it’s important to understand the how the why, and the what. We hope this story helps unlock your blockages and further allows you to realize your unlimited potential : )

 

Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you...

  • Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform)
  • Take a screenshot of your review
  • Email your screenshot to jordan@thebalancedblonde.com

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Oct 16, 2017
Ep. 57 ft. Shaman Durek - Shamanism 101 & Saying Adios to Negative Spirits!
01:34:22

Jordan kicks off the show with an appearance by two VERY special guests: her mom and dad!! They chat about Jordan’s spiritual journey a little bit before we get to the real interview with Shaman Durek. He offered the opening words at mindbodygreen’s revitalize event in September 2017 and simply blew Jordan away. He brings so much love, light, and knowing to our world, and his story is beyond inspirational.

 

Be warned: you might get emotional!! Shaman Durek dives deep and shares with us how he died and came back to life, which is a rite of passage for all Spirit Shamans. He also teaches us how to get rid of the negative spirits that attach ourselves to us, and more!

 

We’d like to thank Allison Schaaf & PrepDish for sponsoring this episode! PreDish is an amazing meal planning service that makes eating healthy way easier, including gluten-free, dairy-free, and paleo options. They also offer an archive of incredible meal prep ideas, which is AMAZING for people like us who are always moving and on the go. Allison is kind enough to offer The Balanced Blonde listeners a two-week trial of PrepDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Oct 11, 2017
BONUS - Real Talk SOLO Episode: SPIRIT JUICE & Your Questions
01:01:30

Jordan is SOLO to answer more of your questions!! If you ever have a quick question to ask Jordan, don’t be shy! Head over to TheBalancedBlonde.com/QA. Jordan also has a very exciting and special story to share with all of you: how SPIRIT JUICE came to her in a vision while practicing kundalini (if you’re near Hollywood, Tej’s class at Nine Treasures Yoga is unbelievable!!).

 

So what’s SPIRIT JUICE? This newsletter will bring you Jordan’s thoughts on all things spiritual, high vibe, moon phase, and even a lil’ bit witchy! If you want a weekly cup of SPIRIT JUICE in your inbox, sign up at bit.ly/tbbSPIRITJUICE.

 

(Stay tuned… there’s some BIG things coming up in the future for SPIRIT JUICE)

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Oct 09, 2017
Ep. 56 ft. Hudson Younger via Miranda Alcott - Yes, I’m Talking to My Cat (Again!) & He is So WISE!
01:10:30

Jordan is SO excited to bring you this conversation with someone whom long-time listeners will be very familiar with... Hudson Riley Younger! Hudson is the (feline) love of Jordan’s life, and he is communicating with us via the amazingly talented Miranda Alcott, who is an animal communicator, Animal Medical Intuitive, crisis response counselor, spiritual psychologist, and so much more. Hudson shares his take on Jordan’s relationship with Jonathan, how he’s feeling in his life lately, all about being a celestial kitty, and, ultimately, what makes all animals happy.

 

For more info on Miranda, listen to Episode 4 of the podcast all about her journey to becoming an animal communicator!

 

Jordan also wants to introduce you to her newest project: SPIRIT JUICE!! This newsletter will bring you Jordan’s thoughts on all things spiritual, high vibe, moon phase, and even a lil’ bit witchy! If you want a weekly cup of SPIRIT JUICE in your inbox, sign up at bit.ly/tbbSPIRITJUICE.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Oct 04, 2017
Ep. 55 ft. Sheena Mannina - High Vibes, Energy Healing, & The Basic Witch Life
01:12:04

The universe lined up just right so that Jordan could sit down and chat with Sheena Mannina, who is doing SO MANY amazing things to light her soul on fire! She hosts the always-fresh Raw Talk With Sheena Podcast, owns a juice bar called Raw Republic (the first cold-pressed juice bar in Louisiana!), and created the Basic Witch Healing Course (which Jordan LOVES!!). She’s able to blend spirituality with being a “basic,” normal, down-to-earth person, and it makes all of this spiritual stuff a lot easier to grasp.

 

Balanced Blonde listeners get $99 off the Basic Witch Super Course by using code “TBBxBasicWitch” at checkout!!! This offer is only valid for ONE WEEK! The second annual Basic Witch Super Course will be held at Raw Republic in New Orleans, LA, from October 20th - 22nd. Learn more at BasicWitch.net/supercourse.

 

We’d like to thank Allison Schaaf & PrepDish for sponsoring this episode! PreDish is an amazing meal planning service that makes eating healthy way easier. You get the week’s grocery list and easy-to-follow instructions that make prepping every meal for the week as easy as can be. They even provide both paleo and gluten free options! Allison is kind enough to offer Balanced Blonde listeners a two week trial of PreDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Sep 27, 2017
Ep. 54 ft. Mark Sisson - Primal Living, Ketogenic Life & Building a Massively Successful Paleo Brand
01:09:42

Jordan chats with the Godfather of Primal Living, Mark Sisson of Mark’s Daily Apple, which has been a blog about primal paleo living since 2006! (Wow!!) Mark is also an entrepreneur galore: he owns the Primal Kitchen restaurant franchise, sells the Primal Kitchen line of cooking and food products, created his own health coaching program, and wrote a number of bestselling books – including a new book coming out in October 2017 called The Keto Reset Diet! He’s on a nonstop mission to make primal paleo living more accessible, delicious, and tangible, and Jordan is a HUGE fan!!

We are giving away some REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Tag your best friend and leave a comment telling us why you and your friend want to try REBBL (we’ll count each comment as one entry!)

Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

We are also giving away a copy of Mark’s upcoming book, The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever! If you want to participate…

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Sep 20, 2017
Ep. 53 ft. Britney Vest & Tamara Muth-King - The Body Positivity Episode: Surgery, Body Confidence & Finding Your Authentic Self
01:17:15

Jordan chats with two incredible women in her life, Britney Vest & Tamara Muth-King! Britney is a fitness influencer and yoga teacher who shares her transformational weight loss journey on her blog and on Instagram as FittyBritttty. Tamara is one of Jordan’s amazingly talented photographers and the host of The Bohemian Rose Podcast, which chronicles her journey of self-discovery, healing, and reinvention as a 50+ year old woman. The women share stories about struggling with body image (and finding confidence!), massive transformations, and how a shared surgery helped them feel like their whole selves.

 

A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get 50% off your first delivery from Sun Basket by going to SunBasket.com/balanced!!

 

Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you...

  • Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform)
  • Take a screenshot of your review
  • Email your screenshot to jordan@thebalancedblonde.com

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Sep 13, 2017
Ep. 52 - BONUS: You're Not Crazy, You're Celestial! A Heart to Heart About All Things Galactic w/ Nicola Behrman
01:57:06

Jordan chats with one of her life idols: the mind-blowing energy alchemist Nicola Berman!! Jordan met with Nicola in Ojai back in June, and that experience catalyzed Jordan’s new spiritual journey. She has taught Jordan SO MUCH about the shamanic path, following your heart, leading with tuition, and basically living the happiest and most divinely-guided life possible. We hope you enjoy this really different, out there, extra long, juicy, and incredible episode!

 

We all have a lot to learn from Nicola, which is why she’s kind enough to offer a 50% off discount code for 7OM's digital Temple Guided Journey Library - which can be found here. Use the code TBB50 for 50% off of any online program in the library.

 

Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you...

  • Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform)
  • Take a screenshot of your review
  • Email your screenshot to jordan@thebalancedblonde.com

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Sep 11, 2017
Ep. 51 ft. Courtney Swan - Real Food Talk w/ REALFOODOLOGY
01:12:34

Jordan chats this week with her fantastic friend, fellow blogger, holistic nutritionist, and sparkling human being that is Courtney Swan! She’s passionate and knowledgeable about the real food movement, natural foods, natural beauty products, and all the things we should (and should not) be putting into our bodies. Courtney also might have the most interesting gig as a nutritionist: touring full-time with the Swedish pop star Tove Lo!! She shares some great tips for healthy living, eating more deliciously, and setting your soul on FIRE by pursuing your dream job! She is sure to inspire.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Sep 06, 2017
Ep. 50 ft. Colleen McCann - The Modern Shaman: Blending Fashion & Mysticism w/ STYLE RITUALS
01:11:46

Jordan chats with the fabulously fun and inspirational Colleen McCann, a Shamanic Energy Medicine Practitioner, Reiki Master, and Founder of Style Rituals. Not only is she GOOP’s resident shaman (yes, that means Gwyneth Paltrow and crew!) but she also takes clients all over the globe and shares her knowledge far and wide. After an INCREDIBLE spiritual awakening, she decided to blend her passions and use fashion as a platform to infuse mysticism. The girls spent an amazing day together going on a spiritual walkabout, then they hopped on the mics to share it with you! (Find photos of the girls on Instagram, and lots more fun to come with them!)

 

Jordan is really grateful to those of you who have been rating and reviewing the podcast, and she wants to thank you with a special gift!! Jordan will send you her Top 10 Tips for People Getting Started in the Blogging Industry if you...

  • Review The Balanced Blonde Podcast in iTunes (or your preferred podcast platform)
  • Take a screenshot of your review
  • Email your screenshot to jordan@thebalancedblonde.com

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Aug 30, 2017
Ep. 49 ft. Energy Muse - Crystals 101: Everything You Need to Know & More!
01:11:46

Jordan chats with Heather Askinosie and Timmi Jandro, co-founders of Energy Muse, a conscious lifestyle brand that provides tools for empowerment, inspiration, and hope. They’re also one of the best places to buy crystals (and jewelry)! The girls explore how we can use the energy of the Earth as tools (and why you’ll be disappointed if you expect crystals are going to change your life by themselves). They also discuss feng shui, their lifelong friendship, business tips and growth hacks, and so much more.

 

Head over to EnergyMuse.com and use the code BALANCEDBLONDE at checkout for 20% off! You can also pre-order Heather and Timmi’s upcoming book, Crystal Muse: Everyday Rituals to Tune into the Real You, from EnergyMuse.com/book to get five FREE bonus gifts.

 

We have a Primally Pure giveaway! To enter for a chance to win...

  • Follow TBB Podcast (@TBBpodcast) and Primally Pure (@primallypure) on Instagram
  • Find the photo Jordan posts about Primally Pure
  • Tag a friend and comment telling us why you and your friend would like to try Primally Pure

 

If you’re looking for a natural deodorant that actually works, you should absolutely try today’s sponsor, Primally Pure. Most deodorants are filled with chemicals and toxins, but Primally Pure creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean, without the toxins. Don’t forget to claim your FREE gift by adding a lip balm to your cart and using the promo code BALANCEDBLONDE at checkout.

 

Jordan is excited to share an amazing new deal from Sun Basket! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It saves a lot of time and makes healthy cooking really easy. Plus, there are gluten-free, vegetarian, paleo, and lean options available! You can get 50% off your first order by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Aug 23, 2017
Ep. 48 - Real Talk SOLO Episode: Spirituality Q&A
01:09:07

Jordan is SOLO to answer some questions that you asked her on Instagram. You all asked about what’s happening on Jordan’s spiritual journey, how to get started on your own, how to use crystals, letting go of judgement, and a LOT more!

If you ever have a quick question to ask Jordan, don’t be shy! Head over to TheBalancedBlonde.com/QA to ask.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Aug 21, 2017
Ep. 47 ft. Mary Shenouda - Eating Clean, Playing Hard, & Crushing Life w/ The Paleo Chef
01:20:44

Jordan chats with Mary “The Paleo Chef” Shenouda, the amazing private chef, passionate paleo advocate, and creator of the insanely delicious Phat Fudge. Similar to Jordan, Mary struggled with her health for years before being diagnosed with Celiac disease, and since then she’s turned her health around and started spreading the word about eating clean, playing often, and crushing life! She has a VERY inspiring story and a badass attitude that are sure to set your soul on fire!

We are having a giveaway of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Comment and tell us why you’d like to try REBBL (we’ll count each comment as one entry!)

Have you heard about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world (which I love!) and they make delicious drinks. They’re also really healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

For more info, visit: www.TheBalancedBlonde.com/podcast

Resources:

Aug 16, 2017
Ep. 46 ft. Anjali Deva - The Ayurveda Episode - Panchakarma, Eating for Your Dosha, & More
01:04:16

Jordan chats with her go-to Ayurvedic practitioner, Anjali Deva. Anjali was the practictioner who Jordan did her Panchakarma with in 2016. In this episode, Anjali explores the origins of Ayurvedic medicine, discusses how she got into the practice, chats about her own experiences in India and at silent retreats, and much more. Panchakarma was an experience that transformed Jordan’s life and set her soul on FIRE, and she’s so excited to share it with all of you!

 

We’re doing a giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth PLUS signed copy of their cookbook. To enter the giveaway...

  • Go to instagram (@thebalancedblonde)
  • Find the photo Jordan uses to promote this episode
  • Comment about why you’d like to try Bare Bones!

 

Last time Jordan talked about Bare Bones, people got excited because it’s so delicious and so healing for the gut. If you’ve experienced it, then you know exactly what we’re talking about! In fact, Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Aug 09, 2017
Ep. 45 ft. Elissa Goodman - Holistic Healing with Energy, Love, Intuition & Nutrition!
01:10:43

Jordan finally chats with the radiant Elissa Goodman about how decades of struggling with her immune system and a cancer diagnosis started her on a journey to learn more about holistic wellness. Now, Elissa is a powerful cancer survivor, holistic nutritionist, lifestyle cleanse expert, and feels healthier than she ever has before! The girls also share how they approach living a balanced life that nourishes the mind, body, and spirit. (Yes, Elissa’s spiritual practice is totally on point.)

 

If you haven’t heard, I’m obsessed with HUM Nutrition! It’s an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Beyond that, I love that they focus on inner beauty and holistically approaching outer beauty concerns from within! Don’t forget to use the discount code SOUL20 at checkout to get 20% off!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Aug 02, 2017
Ep. 44 ft. Nicole Cogan - Chatting All Things NOBREAD With the Queen of Gluten-Free Living & Blogging!
01:32:56

Jordan chats with her dear friend and incredible gluten-free and lifestyle blogger Nicole Cogan, Founder and CEO of NOBREAD, your guide to all things gluten-free. Nicole is the epitome of down to earth, and as always Jordan loves having a dear friend on the show to share real life, in the moment conversations. Nicole is a business genius, and she also has a TON to teach about balancing her booming social life with her need to be healthy. We will all be inspired by Nicole’s dedication to true balance!

 

We are having a giveaway for REBBL drinks! If you want to enter, all you need to do is…

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find Jordan’s post about this episode
  • Comment and tell us why you’d like to try REBBL drinks (we’ll count each comment as one entry!)

You probably know by now that REBBL is one of Jordan’s favorite beverage companies in existence. They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, and the drinks are extremely healthy. Each organic drink contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

 

Jordan also wants to tell you about BioClarity! Both Jordan and Nicole use BioClarity products because they both have ridiculously sensitive skin and systems – and we can trust any product that Nicole puts on her skin or in her body. Beyond the fact that BioClarity is gluten-free, cruelty-free, paraben-free, and sulfate-free (just to name a few of the incredible, all-natural properties), Jordan loves that they use the unique ingredient Floralux: a totally-plant based ingredient derived from chlorophyll.

BioClarity is kind enough to offer a great discount for listeners of this show!! Follow Jordan’s direct link to BioClarity (bit.ly/TBBxBioClarity) and use the code BLONDE at checkout for 50% off your order!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 26, 2017
Ep. 43 ft. Kelsey Patel - The REIKI Life! Everything You Need to Know & More from a Modern Master
01:32:56

Jordan chats with reiki master and total badass human Kelsey Patel after some reiki, crystals, and essential oils… it basically doubles as a therapy sesh, and Kelsey’s intuitive senses kick in big time here. Kelsey shares how she found herself on this healing path, what exactly reiki is, and how she made it her career. She even performs reiki on YOU, the listener, through this podcast!! Oh, and Jordan decides she is going to become a reiki practitioner in this conversation. Basically, it’s a ton of fun and Kelsey is phenomenal.

 

Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins!

Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift...

  • Go to PrimallyPure.com
  • Add a lip balm to your cart
  • Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm
  • To enter the GIVEAWAY, head to INSTAGRAM to cast your entry on the photo promoting this episode!

 

A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 19, 2017
Ep. 42 ft. MaryAnn DiMarco - Psychic Medium Mayhem! Tapping Into Your Intuition & Connecting With Your Spirit Guides
01:13:14

Today’s episode is so exciting!! Jordan chats with MaryAnn DiMarco, a psychic medium and the author of Believe, Act, Ask: Divine Steps to Raise Your Intuition, Create Change, And Discover Happiness. Even if you’re a skeptic, this is sure to be an eye-opening episode. MaryAnn performs an incredible reading for Jordan that goes REALLY deep… it’s a beautiful, vulnerable, healing experience and we’re excited to share it with all of you!

 

We’re doing a new giveaway! One winner will win a sample pack of all five flavors of Bare Bones broth. To enter the giveaway...

  • Go to instagram (@thebalancedblonde)
  • Find the photo Jordan uses to promote this episode
  • Comment about why you’d like to try Bare Bones broth

You’ve probably heard Jordan talk about Bare Bones before. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut. In fact, Bare Bones has the most nutrient-dense bone broths on the market! It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!). Go to BareBonesBroth.com and use the code BALANCEDBLONDE at checkout for $5 off (which can be combined with their $10 off your first order discount)!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 12, 2017
Ep. 41 - Real Talk SOLO Episode: My Spiritual Journey
01:06:39

Jordan chats SOLO about her spiritual journey, starting with yoga, some big spiritual catalysts she’s experienced in the last year, and ending with the seven-week celestial journey that she’s currently embarking on (including the energy alchemy session she just completed in Ojai). Relax, open up, and join her on the journey!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 10, 2017
Ep. 40 ft. Emma Mildon - The Modern Mystic on Crystals, Auras, Numerology, Name Readings… and More!
01:14:34

Today Jordan and Emma Mildon, Spiritual Author & Modern Mystic, make new age spirituality (crystals, spirit animals, meditation, auras, and intuition) more approachable. The girls reflect on their weird and wonderfully spiritual sides before doing something a little different… a mini numerology & name reading!! It’s really insightful and a ton of fun, and we’ll be doing more segments like this with future guests!

 

Congrats to Kate for winning our HUM Nutrition giveaway last month!! If you haven’t heard, HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jul 05, 2017
Ep. 39 ft. Ryan Devlin - Founding a Mission-Driven Company, Meditating to a Better Version of Yourself, & The Acting Life
01:07:50

Ep. 38 ft. Ryan Devlin - Founding a Mission-Driven Company, Meditating to a Better Version of Yourself, & The Acting Life

 

Jordan chats with Ryan Devlin, an accomplished actor and Co-Founder of This Bar Saves Lives, about founding a granola bar company that literally saves lives. They talk about everything from Ryan’s transition from actor to entrepreneur, his celeb partners, what it’s like to be a founder of a company, the granola bars that save lives (literally), his awesome daily routines (think nature writing… how cool?!), pragmatic tips like concentrating on the ONE thing, how meditation can make you a better version of yourself, his love of rock climbing, and the exciting journey of fatherhood.

 

Most deodorants are filled with chemicals and toxins, but today’s sponsor, Primally Pure, creates a safe and effective natural deodorant that actually works. They’re the first deodorant that keeps active people like Jordan smelling clean without the toxins!

 

Primally Pure are kind enough to offer a promo code for a FREE lip balm with your first purchase!! To receive your gift...

  • Go to PrimallyPure.com
  • Add a lip balm to your cart
  • Use the code BALANCEDBLONDE at checkout to deduct the cost of the lip balm

 

Are you ready to change your life and set your soul on fire? Head over to TheBalancedBlonde.com/Gabby to sign up for Gabby Bernstein’s Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!) Gabby is ALSO generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Twitter: @RyanDevlin

Jun 28, 2017
Ep. 38 - Real Talk SOLO Episode: My Blogging Journey
01:15:10

Jordan chats SOLO on this episode all about how she became a full-time blogger. It starts with her time in college and her decision to make a plant-based blog on a whim (funny story there). She also goes into diving into veganism, becoming The Blonde Vegan, making the decision to drop out of grad school and simultaneously transition away from veganism, CHANGING brands from The Blonde Vegan to The Balanced Blonde, learning how to avoid burnout, learning how to delegate and lean on support, what she has learned along the way as a blogger, and more.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jun 26, 2017
Ep. 37 ft. Brandin Cohen - The First Guest is BACK! Best Friend Q&A, CEO Stereotypes, & More…!
01:22:22

Jordan chats with her best friend Brandin Cohen, who is also the CEO & Co-Founder of the healthy hydration and supplement company Liquid I.V. They talk friendship and authenticity in the wellness space, Liquid I.V.’s hydration science, Brandin’s new experiences with meditation, dealing with insomnia, a second best friend Q&A (a followup to their viral BFF Q&A on YouTube!), stereotypes about CEOs, the power of routine, and so much more. It is an authentic conversation that will leave you wanting to hang out with these two!

 

Brandin is generous enough to offer us a HUGE Liquid I.V. giveaway!! We will choose five people to win Liquid I.V. products. If you want to enter...

  • Follow Jordan on Instagram (@thebalancedblonde)
  • Find the photo Jordan posts about this episode (likely a photo of her & B)
  • Comment and tell us why you want to try Liquid I.V.

 

Do you know about REBBL? They’re a mission-driven company that helps vulnerable populations throughout the world and makes delicious drinks, but today we want to highlight why they’re so healthy. Each drinks contains adaptogens, which are super herbs and have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.

 

We are also having another giveaway for REBBL drinks! One winner will receive a case of REBBL drinks and a second case of REBBL drinks for their best friend! If you want to enter, all you need to do is…

  • Join the Soul on Fire Podcast Tribe on Facebook
  • Find Jordan’s post about REBBL
  • Comment and tell us why you’d like to try REBBL drinks

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jun 21, 2017
Ep. 36 ft. Gabby Bernstein - Becoming a Spirit Junkie, Trusting in the Universe, & Awakening Your Spirit with NYC’s Top Spiritual Guru
52:49

Jordan chats with the highly vibrational and hugely inspirational Gabby Bernstein!! She is author of the New York Times #1 Bestselling book The Universe Has Your Back, which was an incredibly important spiritual catalyst in Jordan’s wellness journey. The girls discuss Gabby’s spiritual awakening, her Spirit Junkie Master Class (with a CODE on Jordan’s site!) untethered spirituality, chasing the things in life that light you up, daily routines, wellness hacks, lifelong learning, and tapping into your intuition by moving through fear to live in abundance.

 

Gabby is generous enough to share three amazing FREE training videos that will help you set your soul on fire, establish and reconnect to your purpose, and start taking action. You can find these videos at TheBalancedBlonde.com/Gabby. That is ALSO where you can sign up for the Spirit Junkie Master Class and take advantage of the free bonuses that Gabby & Jordan are both offering. (Free Soul on Fire Yoga Ebook an 20-minute one-on-one Skype sessions with Jordan if you sign up before June 29!)

 

We have a new giveaway! One winner will receive a sample pack of all five flavors of Bare Bones broth plus a signed copy of their cookbook. To enter this giveaway…

  • Go to instagram (@thebalancedblonde)
  • Find the photo Jordan uses to promote this episode
  • Comment about why you’d like to try Bare Bones broth

 

Jordan loves bone broth. It’s delicious, full of nutrients, easy on a sensitive stomach, and even heals the gut, and Bare Bones has the most nutrient-dense bone broths on the market. It tastes ridiculously good for sipping straight, but it can also be used for pretty much anything else (even smoothies!).

You can get 5% off any order by using the discount code BALANCEDBLONDE at checkout on BareBonesBroth.com (which can be combined with their $10 off coupon for first orders).

 

A big part of being healthy is just finding the time. If you just don’t have that time, then you’ll absolutely fall in love with Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, and paleo options available! You can get three FREE meals from Sun Basket by going to SunBasket.com/balanced!!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

 

 

Jun 14, 2017
Ep. 35 ft. Morgan Haley - The Southern Yogi on Following Your Dreams, Getting Past Divorce & Making A Career Out of YOGA
01:12:31

Jordan chats with Morgan Haley, AKA The Southern Yogi, about the incredibly transparent, beautiful, and authentic stories she shares online. Jordan has been a fan of Morgan for a long time and they discuss everything from finding each other on Instagram to diving into the world of teaching yoga. They also chat about AcroYoga (Morgan is a pro), how yoga helped Morgan heal from divorce, what it’s like to always “be on” online, the healing power of therapy, finding your voice as a yoga teacher, the art of failing forward, and the fact that following your dreams is really freaking hard. But also so REWARDING. You’ll feel so inspired after listening to Morgan’s story!

 

We have two new giveaways!! If you want to enter the giveaway for up to a year’s supply of HUM Nutrition products...

  • Join the Soul On Fire Podcast TRIBE on Facebook
  • Find the photo Jordan posts from this episode
  • Comment on it and tell us why you want to try HUM Nutrition!

 

HUM Nutrition is an all-natural line of supplements and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. You can get started with personalized recommendations from a registered dietician by filling out their 3-minute evaluation. Don’t forget to use the discount code SOUL20 at checkout to get 20% off!

 

Two lucky people can also win a box of various Fourth & Heart products!! If you want to enter the giveaway for one jar of ghee, one spray, one oil, and a three to go packets...

 

Ghee, or clarified butter, is a dairy-free alternative to butter that’s packed full of healthy fats. Fourth & Heart makes a good thing even better with delicious flavored ghee! Fourth & Heart is friendly to Paleo, Whole30, and Keto lifestyles. It’s also great for digestion, helps speed up your metabolism, is anti-inflammatory, lowers cholesterol, boosts heart health, strengthens your immunity, and rids the body of excess bile.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Jun 07, 2017
Ep. 34 ft. Jason & Colleen Wachob - Chatting All Things WELLTH with the Epic Founders of MindBodyGreen
01:04:57

Jordan chats with Jason & Colleen Wachob, the power duo behind mindbodygreen, one of the world’s leading wellness brands with over 10M unique monthly visitors. They discuss all things company culture (MBG’s is the BEST), using social media in a fun and inspirational way, founding a mission-driven company, what it was like to watch their passion project grow, balancing a business & a (brand new!) baby, financial wellness, working with your spouse, Jason’s amazing book WELLTH: How to Build a Life, Not a Resume, and wellness as a lifelong journey.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Do you know about our sponsor Primal Kitchen? If you like eating real food and feeling like your real self, you absolutely should! They have a ton of delicious products, but today we want to talk about their incredible dressings. They taste great on almost anything, but they’re not like other sugary dressings – the dressings are satiating, natural, and nutrient dense. On top of that, every dressing is made with 100% pure avocado oil and they’re always free of dairy, gluten, refined sugar, and soy!

Jordan’s current favorite is Green Goddess, but she’s also excited that they have a healthy Ranch dressing. Use the code BALANCEDBLONDE at checkout for 10% off of any Primal Kitchen products.

 

Resources:

May 31, 2017
Ep. 33 ft. Erika Welsh - Dropping Out of College for Peanut Butter AKA the Journey to Co-Founding Wild Friends Nut Butter
01:10:06

Jordan chats with the lovely Erika Welsh, Co-Founder & Chief Marketing Officer of Wild Friends Foods, about dropping out of college to start a business (based on PEANUT BUTTER!) with your best friend, having the courage to pursue what sets your soul on fire, struggling with health issues, the healing power of REAL foods, funny stories from the early days of running a small business, how rad Portland is, the FIRST wellness blogger they ever worked with, what it was like to begin to hire a team, tips for working with your best friend, and more!

 

They also decided it would be fun to have a GIVEAWAY of Wild Friends products for anyone listening to this episode!! To enter the giveaway, head over to Jordan’s instagram (@thebalancedblonde) and comment on the photo she uses to promote this episode with why you want to try Wild Friends Nut Butters!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

 

Also, The GOOD Fest 2018 is coming to LA on February 3rd! It was a ton of fun this year in Philly, and Jordan can’t wait to meet even more of you in LA. She’ll be teaching Yoga, and she'll be co-teaching a second class with Sophie Jaffe!! If you have the opportunity to attend, use the code “SOULONFIRE” for a 15% discount off of your ticket (offer ends 5/31/2017).

May 24, 2017
Ep. 32 - Real Talk SOLO Episode: Overcoming Trauma & Finding Healing through Self-Care
01:01:07

Jordan chats SOLO on this episode for the first time and dives deep sharing her personal experience with trauma, her views on the subject, and how she healed herself through self-care, yoga, wellness and more. Jordan shares details about her high school love’s drug addiction and suicide attempts and how they left Jordan with anxiety, PTSD, and overall helplessness. In the last decade she has learned so many coping mechanisms that she shares in this episode.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

  • www.thebalancedblonde.com
  • @thebalancedblonde on Instagram
May 22, 2017
Ep. 31 ft. Ashley Streff - Blog Photography, Listening to the Universe & Following Your Vision
01:14:10

Jordan chats with Ashley Streff, her beautiful photographer and dear friend! The girls discuss learning that their dream jobs weren’t actually their destiny, taking in signs from the universe, struggling with digestive health, what it’s like as a photographer to work with bloggers & other creatives, the power of the intuition and karma, connecting with cats (hello, Hudson!), building a consistent brand platform, enlisting support, and always seeking new knowledge.

 

We have a giveaway!!! If you want to enter the giveaway for a case of delicious REBBL drinks, all you need to do is…

  • Search for The Balanced Blonde in the iTunes store
  • Rate & Review the podcast
  • Take a screenshot and send it to Jordan via Instagram or email (if you have already reviewed the podcast, you can still take a screenshot and enter!)

 

Don’t know about REBBL? Learn how they’re helping vulnerable populations throughout the world and how their ingredients contribute to a healthy life.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

May 17, 2017
Ep. 30 ft. Marissa Lace - Crystal Healing, Creating Your Own Life, & Loving Yourself First
01:13:04

Jordan chats with the balanced, blonde, and loveable Marissa Lace. She’s an amazing YouTuber (she’s been at it for five whole years… wow!!!) and owner of the LightLoveandLace crystal shop. The girls talk about building a dedicated social media following over time, creating organic & authentic videos, eating with love, the #yearofyou, empowering yourself through physical activity, being introduced to crystals & meditation, their favorite crystals, what Reiki is & how it’s practiced, pursuing a passionate and inspired life, creating the space that you need, and loving yourself first.

 

Marissa is awesome enough to offer us a discount to LightLoveandLace!! Use the discount code “soulonfire” at checkout for 10% off of her amazing crystals and bundles!

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

May 10, 2017
Ep. 29 ft. Rachel Mansfield - How to Build a Delicious Brand & Share Your Authentic Self on Social Media - Live @ Pure Yoga in NYC
01:12:11

Jordan chats with her blogging BFF Rachel Mansfield LIVE from Pure Yoga West in New York City. It’s our first live podcast recording, but absolutely not the last!! We had amazing Q&A’s from our audience and got to share all sorts of tidbits and tips that we don’t often think to talk about without a live audience. Thank you Perfect Bar and REBBL for helping make it an awesome night!

 

We discuss Rachel’s long (and sometimes difficult) journey towards wellness, gaining weight in a balanced way, growing a small Instagram account into something huge, the role of education in the wellness industry, how we’d start a blog today, being wary of trends & hype, our dreams for the future, staying authentic, and pushing ourselves to grow.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

May 03, 2017
Ep. 28 ft. High Vibe Livin - #VibrateHigher with Kundalini Yoga
01:08:59

If you’ve ever wondered about Kundalini Yoga, this is your episode. Jordan chats with Britt & Tara from High Vibe Livin about her incredible experience practicing Kundalini Yoga with them, their paths, and so much more. They’re the spiritual, high vibe type of gals that WILL set your soul on fire!!! The girls discuss discovering Kundalini, Yogi Bhajan, choosing who to share your energy with, spiritual experiences, awareness, The Ambrosial Hours, and how you can incorporate Kundalini in your life.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Apr 26, 2017
Ep. 27 ft. Geri Hirsch - On Being an O.G. Fashion Blogger, Balancing Hormones, Clean Beauty & Overcoming Trauma
01:11:59

Jordan chats with lifestyle blogger and wellness experimenter extraordinare Geri Hirsch. Geri launched her blog, Because I’m Addicted, way back in 2005 which makes her a total O.G.!!! Her focus has shifted quite a bit over the years from fashion to wellness and back, and she JUST recently started blogging full-time.

They talk about blogging for over a decade, how the industry has changed, the beauty of Ayurveda, transitioning from fashion blogging to something more meaningful, how our stories impact other people, overcoming stress and trauma, transcendental meditation, clean beauty, wellness experiments, selling a company, and living that full-time blogger life for the first time.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Apr 19, 2017
Ep. 26 ft. Luke Storey - Beating Rock Bottom: Getting the Toxins Out & Getting Your Mind RIGHT!
01:19:34

Jordan chats with Luke Storey, The Ultimate Life Stylist, about his unique (and sometimes extreme!) quest for the ultimate wellness, performance, and total life fulfillment practices. Luke is a former celebrity stylist, public speaker, entrepreneur, advocate of all things mind, body, spirit and host of The Life Stylist Podcast.

 

They discuss Luke’s lifelong relationship with wellness, how he hit rock bottom, how spirituality helped get his mind right, wellness trends, a balanced approach to detoxing, the Bulletproof Diet, morning routines, how to dive into an entrepreneurial lifestyle, and how to discover if building your own business is right for you. They also discuss Luke’s favorite mind, body, spirit practices & give tips to listeners to incorporate them into their lives.

 

For more info, visit: www.TheBalancedBlonde.com/podcast

 

Resources:

Apr 12, 2017
Ep. 25 ft. Danika Brysha - Saying ADIOS to Food Rules, Modeling in 2017, Falling in Love w/ LIFE, & MORE!
01:15:43

Jordan chats with Danika Brysha, the Founder & CEO of Model Meals, a curve model, and a wonderful friend. The girls discuss unblocking their lives (and living that soul on fire life!), their evolving relationship with food, the story of Model Meals, feeling like a fraud, creating your own self-care checklist, how food can change the world, knowing your worth, and how Danika helps others find their passion & create a living around it.

 

Danika was awesome enough to give us a Model Meals discount code!!! Type “soulonfire” in the discount code box for free delivery on your delicious first order.

 

For more info, visit: www.TheBalancedBlonde.com/podcast 

 

Resources:

Apr 05, 2017
Ep. 24 ft. Lee From America - Food Styling Queen, Epic Human & PCOS Realness
01:02:02

Jordan chats with wellness blogger, food photographer, recipe developer, workshop leader, natural food lover, and the epically down-to-earth human that is Lee Tilghman. She’s only been in LA for two years, and already she is a vital part of the local wellness scene. They talk about turning your passions into a career, being an extroverted introvert (see a theme here?), how they found balance with workouts, the health benefits of strength training, over exercising (and how to avoid it), getting into blogging, living alone, entrepreneurship, Instagram inspirations, designing your space, eating for your hormones, cutting out alcohol, and how Lee is dealing with her diagnosis of PCOS (hint: real food). Also, they talk wellness hacks!

 

For more info, visit: www.TheBalancedBlonde.com

 

Resources:

Mar 29, 2017
Ep. 23 ft. Mary Beth LaRue - Co-Founder of Rock Your Bliss on Being an Introvert & Owning Your Fear
01:11:05

Jordan chats with Mary Beth LaRue, a yoga teacher, coach, writer, kindred spirit, and co-founder of Rock Your Bliss. The girls have been admiring each other from afar and on social media for a long time, and then they ran into each other at Erewhon (health food heaven)! They discuss cartoons, alcohol, labels, being an introvert, loving your fear, teaching, listening to your body, Silver Lake vs. Venice Beach, mushroom coffee, meeting your soulmate, and how you can rock your bliss.

They really connect on being extroverted introverts in the big city, and share some awesome tips that will help introverts communicate with extrovert friends and say yes to a little bit less.

For more info on Mary Beth LaRue and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

Mar 22, 2017
Ep. 22 ft. Jessica Murnane - One Part Plant Cookbook Deal, Misophonia Uniting, & Lena Dunham Endorsements
01:12:41

Jordan chats with creator of One Part Plant & author of new plant-based cookbook by the same name, Jessica Murnane. Jordan and Jess connected through their agent Sarah Passick years ago by being Sarah’s first ever clients (!!), and have had a love affair from afar ever since. The ladies chat about everything from their mutual issues with misophonia (the hatred of sound), to Jessica’s long-awaited cookbook deal, the podcast life, Jess’s mission in life to not be considered a blogger, adoption, and so much more.

 

For more info on Jessica and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

The Cookbook Deal Podcast: https://itunes.apple.com/us/podcast/the-cookbook-deal-also-the-weirdest-year-of-my-life/id1203013495?mt=2

Mar 15, 2017
Ep. 21 ft. Elizabeth Kott & Steph Simbari - The Ladies of That’s So Retrograde on Comedy, Wellness, & Creativity
01:04:26

Jordan chats with Elizabeth Kott & Steph Simbari, the duo behind comedy & wellness podcast That’s So Retrograde. They share their wellness journeys, their weirdest wellness tips, what it’s like to be a comedian in LA, productivity hacks, wellness elixirs, reiki love, all of their soul on fire goodness, dream guests on their top-rated podcast, and more. There is also a REBBL tonic giveaway at the beginning of the episode, so be sure to rate, review & subscribe to enter yourself into the giveaway!

 

For more info and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

Mar 08, 2017
Ep. 20 ft. Brian Underwood - CEO of 70 Million Dollar Company Pruvit on Being YOU, Finding Success & Ketones”
49:53

Jordan chats with CEO of 70 million dollar company Pruvit, the Keto OS company that she uses on a daily basis, all about how he found success, what his entrepreneurial journey has looked like, how to deal with failure, his top tips for managing a team, the extreme health benefits of ketones in the body, and so much more. Brian’s tips for building a business are invaluable, and of course Jordan asks him what his favorite ketone flavors are, what his biggest challenges look like, and other fun things.

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

  • To purchase product & learn more: thebalancedblonde.pruvitnow.com
  • @tbbpodcast on Instagram for top quotes from the episode!
  • Episode 14 of this podcast for all scientific information on Keto OS
Mar 01, 2017
Ep. 19 ft. Rachel Mansfield - Instagram Do’s & Don’ts
01:23:52

Jordan chats with her good friend Rachel Mansfield, food blogger and Instagrammer extraordinaire, about Instagram Do’s & Don’ts from their points of view. Jordan and Rachel both spend a LOT of time on Instagram… it’s kind of their entire careers in a nutshell. They have both experienced a lot of trial and error with the platform, so they share what works for them, what some of their pet peeves are, and some of the best things you can do to up your Instagram engagement. A must-listen episode for people trying to grow their social media presence!

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

@rachLmansfield on Instagram

Feb 22, 2017
Ep. 18 ft. Tara Sowlaty & Jessie DeLowe of How You Glow -- Real Talk & All The Good Vibes with the Glowiest Girls in Existence
01:08:50

Jordan chats with her dear friends Tara Sowlaty & Jessie DeLowe, otherwise known as the glowy, ethereal, magically down to earth duo behind How You Glow. The girls discuss everything from pantry staples and best LA restaurants to their wellness journeys, how How You Glow came to be, working with friends, travel inspiration, Jessie’s pregnancy, and they even brush on politics (and how to deal with the topic in very HYG + TBB ways). Ultimately, this is a feel-good, share-from-your-soul episode that will leave you with a breath of fresh air.

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

Feb 15, 2017
Ep. 17 ft. Lauryn & Michael Bosstick -- Branding, Business & Podcasting with the Queen & King of Social Media
43:40

Jordan chats with Lauryn and Michael Bosstick of the wildly successful blog The Skinny Confidential and the equally succesful Him & Her podcast. Lauryn and Michael are the ultimate when it comes to branding, building a business, effective time management, growing alongside of social media, knowing when to shake things up, and more. Not to mention, they are hilarious and together they are one of the most entertaining couples in existence. This episode is sure to inspire you to pull the trigger on new business and blog ideas galore.

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

Feb 08, 2017
Ep. 16 ft. Emily Nolan -- Complication Detoxes, Reeking of YOURSELF, & Finding True Fullness with the Self-Acceptance Master
01:09:55

Jordan chats with her sister from another mister Emily Nolan -- international model, authenticity master, radical self-acceptance leader, incredible writer, and the founder of TOPLESS yoga -- a self-confidence yoga event and retreat series used as a tool for self-love. They talk about everything from their crazy similarities to Emily’s “four stages of self” in which she found her most evolved self, a.k.a “Full Emily.” Not to mention Emily’s recent 45 pound weight loss -- how she did it and how she’s maintaining it The girls do more laughing than chatting, and Emily shares true vulnerability like only few can.

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

Emily’s Instagram: @iamemilynolan

Feb 01, 2017
Ep. 15 ft. Jeannette Ogden - Real Talk With Wellness Goddess & Instagram Sensation @ShutTheKaleUp
01:17:55

Jordan chats with the super down-to-earth Jeannette Ogden of Shut The Kale Up about how she transitioned her life from fast food on the daily (not to mention recovering from an eating disorder) to becoming a wellness Instagram sensation and a genuine inspiration to hundreds of thousands of followers. Jeannette opens up about her rough upbringing, talks all about her synergistic and health-inspired marriage, being a full-time mama, how she grew her audience so organically, the role that healthy food plays in her life, and so much more.

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

Jan 25, 2017
Ep. 14 ft. Kelly Leveque & Wes Okerson -- Everything You Need to Know About Ketosis, Straight From The Experts
01:13:24

Jordan chats with her nutritionist Kelly Leveque and celeb personal trainer Wes Okerson about the health benefits of getting our bodies into ketosis, what ketones do for us, and all of the details about the ketogenic lifestyle. The product they are all obsessed with, Keto OS Bio Max powder, is a game changer that Jordan legitimately uses on the daily and wants everyone to know about!

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

  • Keto OS Bio Max Link: thebalancedblonde.pruvitnow.com
  • Referral code to use on site: ‘thebalancedblonde’
  • 5-Day Keto Experience Pack: http://thebalancedblonde.experienceketo.com
  • Email jordan@thebalancedblonde.com for full info, for a 5-day sample pack and for more details!
  • The Charlie Foundation: https://www.charliefoundation.org
  • Dominic D’Agostino’s site: http://www.ketonutrition.org
Jan 20, 2017
Ep. 13 ft. Danika & Christina - Jordan’s Right & Left Limbs, a.k.a What It’s Like to Intern for a Blogger
01:27:40

Jordan chats with Danika Miller & Christina Rice, otherwise known as the two women who have become her permanent limbs and essential parts of The Balanced Blonde brand. They talk about what it’s really like to intern for a blogger, the ballsy ways they both put themselves on the line to get hired, what the most annoying thing about Jordan is, and most importantly what they learned about working in the digital space, getting so close to their boss, and how they’ve taken those lessons back into their fast-paced lives with them.

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

Jan 18, 2017
Ep. 12 ft. Sarah Passick - Literary Super Agent, Total Boss at Life, & Jordan's Right-Hand Woman
01:08:17

Jordan chats with her close friend and literary agent Sarah Passick, a.k.a the #superagent that brought Breaking Vegan to life and works for the top wellness literary agency in New York City. They discuss the process of bringing a book to life and getting books published, the many A-list clients that Sarah has worked with, and how to maintain balance in a city as “on” and fast-paced as New York. They also discuss a BIT about Jordan’s next book, where they see TBB going in the future, and where Sarah is headed in her career!

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

Jan 11, 2017
Ep. 11 ft. Jonathan Albrecht - The Modern Boss, Ultra Marathoner, & Jordan's Fave Human
01:16:22

Jordan chats with Jonathan Albrecht, her favorite human, marathon coach, and the regional operations manager for Orange Theory Fitness in L.A.

Jan 04, 2017
Ep. 10 ft. Sarah Pendrick - Girl Talk, The Power of Good Energy & Manifesting the Life of your Dreams
01:04:30

Jordan chats with Sarah Pendrick, women empowerment leader and founder of GirlTalk Network, all about running their own businesses, the power of the intuition, energy feeding energy, the non-profit life, and more. Sarah also tells the story of how she met her perfect man & manifested the life of her dreams.

 

For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com

 

Resources:

https://www.youtube.com/watch?v=hmdX-9OoVxY&t=214s

Dec 28, 2016
Ep. 9 ft. Kathryn Budig - OG Yoga Rockstar & Overall LIFE Guru
01:04:37

Jordan chats with one of her idols -- OG yoga rockstar, best-selling author and wellness entrepreneur extraordinaire Kathryn Budig. They discuss their definitions of "fate," the evolution of yoga, their book writing processes, where Kathryn is headed next & more!


For more info on Kathryn and the complete show notes, visit: www.thebalancedblonde.com 

Resources:

Dec 21, 2016