Psychologists Off the Clock

By Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn

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Category: Mental Health

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Subscribers: 258
Reviews: 1
Episodes: 361

Anna
 Feb 7, 2019
Really great podcast about psychology! thank you for sharing yours talks

Description

We are four experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

Episode Date
356. Navigating the Challenges of Caregiving with Allison Applebaum
May 22, 2024
355. What is EMDR with Jamie Marich
May 15, 2024
354. A Family Guide to Dementia with Brent Forester
May 08, 2024
353. Ask Great Questions with Jeff Wetzler
May 01, 2024
352. Twentysomethings with Meg Jay
Apr 24, 2024
351. You Only Die Once with Jodi Wellman
Apr 17, 2024
350. Parenting Anxious Kids with Regine Galanti
Apr 10, 2024
349. The Hunger Habit with Judson Brewer
Apr 03, 2024
348. Sustainable Exercise with Michelle Segar
Mar 27, 2024
347. Job Changes & Career Pivots with Paula Brand
Mar 20, 2024
346. Self-compassion Daily Journal with Diana Hill
Mar 13, 2024
345. Writing for Personal Growth with Maureen Murdock
Mar 06, 2024
344. Differently Wired Kids with Deborah Reber
Feb 28, 2024
343. Heartbreak with Florence Williams
Feb 21, 2024
342. Youth Sports and Raising Athletes with Kirsten Jones
Feb 14, 2024
341. Self-Forgiveness with Grant Dewar
Feb 07, 2024
340. How to Create Lasting Sexual Connections with Emily Nagoski
Jan 31, 2024
339. Picking, Pulling and Biting: Body-Focused Repetitive Behaviors with Marla Deibler and Renae Reinardy
Jan 24, 2024
338. ACT for Burnout with Debbie!
Jan 17, 2024
337. Puberty Is Awkward with Cara Natterson and Vanessa Kroll Bennett
Jan 10, 2024
336. Mindfulness and Living Expansively with Sharon Salzberg
Jan 03, 2024
335. A Cozy Fireside Chat with the POTC Cohosts
Dec 27, 2023
334. Our Polyvagal World with Stephen & Seth Porges
Dec 20, 2023
333. How Work Works with Michelle P. King
Dec 13, 2023
332. Middle School Superpowers with Phyllis Fagell
Dec 06, 2023
331. Seeing Others: The Importance of Being Recognized and Valued with Michèle Lamont
Nov 29, 2023
Bonus Episode: POTC plays Dungeons&Dragons
Nov 22, 2023
330. Dungeons&Dragons in Therapy with Megan Connell
Nov 22, 2023
329. The Power of Curiosity with Scott Shigeoka
Nov 15, 2023
328. How to Navigate Change with Brad Stulberg
Nov 08, 2023
327. Thriving on Overload with Ross Dawson
Nov 01, 2023
326. Weight Stigma and Body Image with Sarah Pegrum
Oct 25, 2023
325. Unseen, Unheard, Undervalued with Janina Scarlet
Oct 18, 2023
324. Toxic Achievement Culture with Jennifer Wallace
Oct 11, 2023
323. Introducing Our New Cohosts!
Oct 04, 2023
322. Goodbye to Yael with Yael, Debbie and Jill
Sep 27, 2023
321. Imposter No More with Jill Stoddard
Sep 20, 2023
320. Anger and Forgiveness with Robyn Walser
Sep 13, 2023
319. Autonomy-Supportive Parenting with the AMAZING Emily Edlynn
Sep 06, 2023
318. Your Path to Personal Change with Michelle Drapkin
Aug 30, 2023
317. Growing Up in Public with Devorah Heitner
Aug 23, 2023
316. Understanding Addiction with Judith Grisel
Aug 16, 2023
315. Hot & Bothered: Menopause with Jancee Dunn
Aug 09, 2023
Bonus Episode: Nobody Should Believe Me with Andrea Dunlop
Aug 04, 2023
314. Munchausen by Proxy with Andrea Dunlop and Marc Feldman
Aug 02, 2023
313. ACT-Informed Exposure for Anxiety with Brian Pilecki and Brian Thompson
Jul 28, 2023
312. Throwback Episode! The Invisible Gorilla with Christopher Chabris
Jul 19, 2023
311. Nobody's Fool with Daniel Simons and Christopher Chabris
Jul 12, 2023
310. The Expectation Effect with David Robson
Jul 05, 2023
309. The Language of Emotions with Karla McLaren
Jun 28, 2023
308. Identifying and Surviving Gaslighting with Robin Stern
Jun 21, 2023
307. Navigating Social Media As a Parent with Cara Goodwin
Jun 14, 2023
306. Screaming on the Inside: The Challenges of American Motherhood with Jessica Grose
Jun 07, 2023
305. The Power of Saying No with Vanessa Patrick
May 31, 2023
304. The Emotional Lives of Teenagers with Lisa Damour
May 24, 2023
303. Both/And Thinking with Marianne Lewis
May 17, 2023
302. Say the Right Thing with David Glasgow
May 10, 2023
301. Seven Daily ACT Practices for Living Fully with Diana Hill and Debbie Sorensen
May 02, 2023
300. Celebrating 300 Episodes with Us
Apr 26, 2023
Bonus Episode: Positive Working Parenthood with Cara Goodwin
Apr 20, 2023
299. Leadership and the Changing Workplace with Chris Shipley
Apr 19, 2023
298. Drama Free with Nedra Tawwab
Apr 12, 2023
297. School of Hard Talks with Emily Kline
Apr 05, 2023
296. Money and Love with Abby Davisson
Mar 29, 2023
295. Buyer Beware: Pseudoscience and the Wellness Industry, featuring Pooja Lakshmin
Mar 22, 2023
294. Yes And: Improv in Psychology with Kelly Leonard
Mar 15, 2023
293. Quit with Annie Duke
Mar 08, 2023
292. Adult Daughters of Narcissistic Mothers with Stephanie Kriesberg
Mar 01, 2023
291. Finding Freedom From Regret with Robert Leahy
Feb 22, 2023
290. Shared Sisterhood: Collective Action for Racial and Gender Equity at Work with Tina Opie and Beth Livingston
Feb 15, 2023
289. Happily Even After with Jonah Paquette
Feb 08, 2023
288. The Fun Habit with Mike Rucker
Feb 01, 2023
287. Think, Act, Be with Seth Gillihan
Jan 25, 2023
286. Not Drinking Tonight with Amanda White
Jan 18, 2023
285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius
Jan 11, 2023
284. Things We Love with Aaron Ahuvia
Jan 04, 2023
283. Healthy Habits with Dayna Lee-Baggley (Re-release)
Dec 28, 2022
282. Toxic Positivity with Whitney Goodman
Dec 21, 2022
281. Belonging Uncertainty and Bridging Divides with Geoffrey Cohen
Dec 14, 2022
280. Choose Growth with Scott Barry Kaufman
Dec 07, 2022
279. ACT for Healing Black Racial Trauma with Jennifer Shepard Payne
Nov 30, 2022
278. The Gift with Edith Eger and Marianne Engle
Nov 23, 2022
277. Silence is Golden with Justin Zorn & Leigh Marz
Nov 16, 2022
276. Assertive Communication Skills with Randy Paterson
Nov 09, 2022
275. Work, Parent, Thrive with Yael Schonbrun
Nov 02, 2022
274. Quarterlife: The Search for Self in Early Adulthood with Satya Doyle Byock
Oct 26, 2022
273. A More Just Future with Dolly Chugh
Oct 19, 2022
272. Middle School Matters with Phyllis Fagell
Oct 12, 2022
271. Cultivating Friendships in Adulthood Featuring Adam Dorsay
Oct 06, 2022
Bonus Episode: Regret with Daniel Pink (excerpt from A Slight Change of Plans podcast)
Oct 03, 2022
270. How Am I Doing? with Cory Yeager
Sep 28, 2022
269. Connection Through Vulnerability with Rikke Kjelgaard
Sep 22, 2022
268. Coping with Suicidal Thoughts with Kathryn H. Gordon
Sep 14, 2022
267. You are Not a Horrible Parent with Carla Naumburg
Sep 07, 2022
266. Future Tense with Tracy Dennis-Tiwary
Aug 31, 2022
265. The Power of Emotions at Work with Karla McLaren
Aug 24, 2022
264. Raising Intuitive Eaters with Sumner Brooks and Amee Severson
Aug 18, 2022
263. Relationships with Emotionally Immature People with Lindsay Gibson
Aug 10, 2022
262. Hope and Values in Dark Times with Us
Aug 03, 2022
261. The Secret Life of Secrets with Michael Slepian
Jul 27, 2022
260. Health Anxiety with Karen Lynn Cassiday
Jul 20, 2022
259. Rethinking Delusions with Victoria Sheperd
Jul 13, 2022
258. How to Have a Kid and a Life with Erika Souter
Jul 06, 2022
257. The Gift of Being Ordinary with Ron Siegel
Jun 29, 2022
256. Social Justice Parenting with Traci Baxley
Jun 22, 2022
255. Influence is Your Superpower with Zoe Chance
Jun 15, 2022
254. Cultivating Compassion for a Lasting Connection with Michaela Thomas
Jun 08, 2022
253. Free Range Kids with Lenore Skenazy
Jun 01, 2022
252. Getting the Help You Need, with Us
May 25, 2022
251. Wonder with Frank Keil
May 18, 2022
250. Anxiety and Perfectionism with Clarissa Ong
May 12, 2022
249. How to Be Single & Happy with Jenny Taitz
May 04, 2022
248. Let’s Talk About Sex & Intimacy with Zoë Kors
Apr 27, 2022
247. Find Your Unicorn Space with Eve Rodsky
Apr 21, 2022
246. Burnout and Boundaries with Tammie Chang
Apr 13, 2022
245. Family Firm with Emily Oster
Apr 06, 2022
244. What You Feel Is Not All There Is with Aprilia West
Mar 30, 2022
243. Motivation to Get it Done with Ayelet Fishbach
Mar 23, 2022
242. Four Thousand Weeks: Time Management with Oliver Burkeman
Mar 16, 2022
241. Emotion Coaching Skills for Families with Mindy Solomon (EFFT Part 2 of 2)
Mar 09, 2022
240. Talking to Kids and Teens with Big Feelings with Adele LaFrance (EFFT Part 1 of 2)
Mar 02, 2022
239. Edit Your Story, Change Your Life with Lori Gottlieb
Feb 24, 2022
238. Values During Times of Transition (with Us)
Feb 17, 2022
237. Farewell to Diana Hill: Appreciations, Regrets and Hopes
Feb 10, 2022
236. Mental Health and Flourishing with Margaret Chisolm
Feb 02, 2022
235. The Urge: The Shaping of Addiction & Mental Health with Carl Erik Fisher
Jan 26, 2022
234. The Power of Us with Dominic Packer
Jan 19, 2022
233. Dopamine Nation with Anna Lembke
Jan 12, 2022
232. Grounded to Soar Into 2022 with Brad Stulberg
Jan 05, 2022
231. Eating Skills and Emotional Eating with Josh Hillis
Dec 29, 2021
230. The Laziness Lie with Devon Price
Dec 22, 2021
229. Teaching Kids to Bounce with Alice Kearney
Dec 15, 2021
228. Heart Medicine with Radhule Weininger
Dec 08, 2021
227. The Science of Happy with Sonja Lyubomirsky
Dec 02, 2021
226. ACT for Perfectionism with Jennifer Kemp
Nov 24, 2021
225. Psychedelics with Brian Pilecki and Nathan Gates
Nov 17, 2021
224. The Sweet Spot with Paul Bloom
Nov 10, 2021
223. Mom Brain Returns with Ilyse Dobrow DiMarco
Nov 03, 2021
222. Living With Food Allergies with Tamara Hubbard
Oct 27, 2021
221. Birth Trauma with Jan Smith
Oct 20, 2021
220. Our Stories of Infertility and Pregnancy Loss with Diana Hill, Alexis Bachik, and Anne Cushman
Oct 14, 2021
219. Strategies for Infertility and Pregnancy Loss with Sunita Osborn
Oct 13, 2021
218. Off the Clock with Us
Oct 06, 2021
217. Redefining Rich with Shannon Hayes
Sep 29, 2021
216. Managing Anger and Irritability, Featuring Russell Kolts
Sep 23, 2021
215. How to Change with Katy Milkman
Sep 15, 2021
214. How to Raise Kids Who Aren’t Jerks with Melinda Wenner Moyer
Sep 08, 2021
213. Back To School! How To Talk With Kids To Build Motivation, Stress Tolerance and A Happy Home with Dr. William Stixrud and Ned Johnson
Sep 01, 2021
212. Stuff That’s Loud: OCD and Anxiety with Lisa Coyne and Ben Sedley
Aug 25, 2021
211. Subtract with Leidy Klotz
Aug 18, 2021
210. Strategies for Becoming Safely Embodied with Deirdre Fay
Aug 11, 2021
209. The Art of Managing Pressure with Hank Weisinger
Aug 04, 2021
208. Coping with Illness with Liz Stuntz
Jul 28, 2021
207. Burnout with Debbie and Jill
Jul 21, 2021
206. Fair Play Part 2 with Eve Rodsky
Jul 17, 2021
205. Thrivers with Michele Borba
Jul 07, 2021
204. Ageless with Andrew Steele
Jun 30, 2021
203. The Unbreakable Student with Nic Hooper
Jun 23, 2021
202. The Addiction Inoculation with Jess Lahey
Jun 16, 2021
201. Fierce Compassion with Kristin Neff
Jun 09, 2021
200. Growing Grit with Angela Duckworth
Jun 02, 2021
199. Belonging From the Inside Out with Meg McKelvie
May 27, 2021
Mending Racial Trauma with Carynne Williams and Jennifer Shepard Payne (Special Bonus Episode)
May 25, 2021
198. Break the Good Girl Myth with Majo Molfino
May 19, 2021
197. Influence and Adventure with Jon Levy
May 11, 2021
196. The Neuroscience of Marketing with Matt Johnson and Prince Ghuman
May 05, 2021
195. ACT Daily with Diana Hill and Debbie Sorensen
Apr 28, 2021
194. How to Be (and raise) an Adult with Julie Lythcott-Haims
Apr 21, 2021
193. Heal Unhealthy Striving with Diana and Yael
Apr 14, 2021
192. Happier With Tal Ben-Shahar
Apr 07, 2021
191. Conversations that Connect with AJ Harbinger
Mar 31, 2021
190. ACT for Suicide Prevention with Sean Barnes
Mar 24, 2021
189. Imposter Syndrome with Jill and Debbie
Mar 17, 2021
188. Unwinding Anxiety with Judson Brewer
Mar 10, 2021
187. Raising a Child with ADHD, with Russell Barkley
Mar 03, 2021
186. Set Boundaries Find Peace with Nedra Tawwab
Feb 24, 2021
185. Good Guys: Allies in the Workplace with Brad Johnson and David Smith
Feb 17, 2021
184. Getting Past Affairs and Other Relationship Betrayals with Kristina Coop Gordon
Feb 10, 2021
183. Permission to Feel: Emotional Intelligence with Marc Brackett
Feb 03, 2021
182. Do More With Less: How to Stretch in Work and Life with Scott Sonenshein
Jan 27, 2021
181. Stop Avoiding Stuff with Matt Boone
Jan 20, 2021
180. Choosing to Live Your Values with Benji Schoendorff
Jan 13, 2021
179. How to Be An Adult in Relationships with Dave Richo
Jan 06, 2021
178. Slowing Down, Timeshifting and Reflecting with Diana, Debbie, and Stephan Rechtschaffen
Dec 30, 2020
177. Mind-Body Practices for Stress and Overwhelm with Rebekkah LaDyne
Dec 23, 2020
176. Fair Play with Eve Rodsky
Dec 16, 2020
175. How to Sleep Better with Rafael Pelayo
Dec 09, 2020
174. How to Work and Parent Mindfully with Lori Mihalich-Levin
Dec 02, 2020
173. Confidence, Self-Doubt, and Overcoming Limitations with Michael Herold
Nov 25, 2020
172. Performing Under Pressure with Sian Beilock
Nov 17, 2020
171. Compassionate Mind Training with Dennis Tirch and Laura Silberstein-Tirch
Nov 11, 2020
170. A Gift For You. Soothing Rhythm Breathing (re-release)
Nov 05, 2020
169. Microaggressions, Mental Health Disparities, and Racial Trauma with Monnica Williams
Oct 28, 2020
168. Everyday Conversations: How Conversational Style Impacts Relationships with Deborah Tannen
Oct 21, 2020
167. Get Curious and Change Unhealthy Habits with Judson Brewer
Oct 14, 2020
166. How to Manage Multiple Life Roles Skillfully with Sarah Argenal
Oct 08, 2020
165. How We Talk and Why It Matters with Katherine Kinzler
Sep 30, 2020
164. Pandemic Stress: Strategies from Acceptance and Commitment Therapy with Debbie and Diana
Sep 22, 2020
163. The Likeability Trap with Alicia Menendez
Sep 17, 2020
162. APA Guidelines on Race and Ethnicity in Psychology with Karen Suyemoto
Sep 11, 2020
161. The Gift of Failure with Jessica Lahey
Sep 02, 2020
160. Schooling at Home, Pandemic Pods, And Socially Just Parenting With Jen Lumanlan
Aug 30, 2020
159. Challenging Times During Adolescence with Louise Hayes
Aug 26, 2020
158. Maybe You Should Talk to Someone with Lori Gottlieb
Aug 19, 2020
157. The Art of Dying Well with Katy Butler
Aug 12, 2020
156. The Psychology of Radical Healing Collective with Helen Neville, Hector Adames, Bryana French, and Grace Chen
Aug 06, 2020
155. Mindfulness and Recovery with Rebecca Williams
Jul 29, 2020
154. Healthcare Professional Wellbeing with Abbie Beacham, Kerry Makin-Byrd, and Bernard Chang (Part 2)
Jul 24, 2020
153. Healthcare Professional Wellbeing Abbie Beacham, Kerry Makin-Byrd, and Bernard Chang (Part 1)
Jul 23, 2020
152. Helping the Helper with Susan David
Jul 15, 2020
151. Intuitive Eating with Evelyn Tribole
Jul 13, 2020
150. Immigrant and Refugee Mental Health with Sandra Mattar
Jul 08, 2020
149. How Not Lose It with Your Kids with Carla Naumburg
Jul 01, 2020
148. Solitary Confinement and Criminal Justice Reform with Taylor Pendergrass
Jun 24, 2020
147. Extending Compassion with Janina Scarlet and Sara Schairer
Jun 17, 2020
146. Parental Burnout with Lisa Coyne
Jun 14, 2020
145. Caring, Compassion, and Cooperation with Paul Gilbert
Jun 09, 2020
144. Healing Racial Trauma with Kristee Haggins (Re-Release from June 2019)
Jun 03, 2020
143. Happier Parenting KJ Dell’Antonia
May 27, 2020
142. FOMO (Fear of Missing Out) with Patrick McGinnis
May 20, 2020
141. Educating Our Kids at Home with Julie Bogart
May 14, 2020
140. Neurodharma with Rick Hanson (Part 2)
May 08, 2020
139. Neurodharma with Rick Hanson (Part 1)
May 06, 2020
138. Exploring Existence and Purpose: Existentialism with Robyn Walser
Apr 30, 2020
137. The Complexities of Motherhood with Daphne de Marneffe
Apr 23, 2020
136. Effective OCD Treatment for Teens with Patricia Zurita Ona
Apr 15, 2020
135. Power of Empathy and Motivational Interviewing with Stephen Rollnick
Apr 08, 2020
134. What to do When Work, Parenting, and Partnership Collide During Quarantine with Yael and Diana
Apr 01, 2020
133. Mental Health in the Age of COVID-19 with Robyn Walser
Mar 26, 2020
132. The Joy Of Movement With Kelly McGonigal
Mar 18, 2020
A Gift For You: Pranayama Breathing Meditation
Mar 15, 2020
131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Stephen Porges
Mar 15, 2020
130. Working Less with Alex Pang
Mar 11, 2020
129. Yoga for All and Body Kindness with Jennifer Webb
Mar 04, 2020
128. ACT for Food Restriction and Anorexia with Rhonda Merwin
Feb 26, 2020
127. Indistractable with Nir Eyal
Feb 18, 2020
126. Surviving Break-Ups and Divorce: How to Mend a Broken Heart, with Yael and Debbie
Feb 13, 2020
125. Why We Age and the Science of Longevity with David Sinclair
Feb 06, 2020
124. Nutritious Movement and Why it Matters with Katy Bowman
Jan 30, 2020
123. Tantrum Survival Guide with Rebecca Schrag Hershberg
Jan 22, 2020
122. Taking in the Good with Rick Hanson
Jan 15, 2020
121. Be Mighty: An Episode for Stressed Out, Worried Women with Jill Stoddard
Jan 09, 2020
120. Use DBT Skills To Regulate Emotions And Be More Effective In Relationships With Matthew McKay
Jan 01, 2020
119. Holiday Episode Guide
Dec 24, 2019
118. Moral Injury and Shame with Lauren Borges and Jacob Farnsworth
Dec 21, 2019
117. Bearing Unbearable Loss: A conversation About Grief with Joanne Cacciatore
Dec 13, 2019
116. Building a Meaningful, Values-based Life with Jenna LeJeune
Dec 04, 2019
115. Creating Meaningful Gatherings with Debbie and Diana
Nov 26, 2019
114. Way of Effortless Mindfulness with Loch Kelly
Nov 23, 2019
113. Self-Compassion for Parents with Susan Pollak
Nov 20, 2019
112. Nature vs. Nurture: Why Temperament Matters with Debbie and Yael
Nov 14, 2019
111. Brave New Medicine with Cynthia Li
Nov 08, 2019
110. Parenting Multiples with Susan Wenze
Nov 01, 2019
109. How to Loosen Up and Be Less Overcontrolled: Radically Open DBT with Hope Arnold (part 2)
Oct 25, 2019
108. Is Your Self-Control Out of Control? Radically Open DBT with Hope Arnold (part 1)
Oct 22, 2019
107. Playing Big with Tara Mohr
Oct 07, 2019
106. Therapy from “The Heart of ACT” with Robyn Walser
Sep 30, 2019
105. The Self-Care Prescription with Robyn Gobin
Sep 21, 2019
104. You’re Doing It Wrong with Bethany Johnson and Margaret Quinlan
Sep 13, 2019
103. Healthy Habits with Dayna Lee-Baggley
Sep 06, 2019
102. A Liberated Mind with Steven Hayes
Aug 27, 2019
101. The Complete Family Guide to Addiction with Thomas Harrison and Hillary Connery
Aug 22, 2019
100. Celebrating 100 Episodes
Aug 16, 2019
99. Make the Most of Your Time with Laura Vanderkam
Aug 03, 2019
98. Narcissism with Avigail Lev and Robyn Walser
Jul 23, 2019
97. The New Happiness with Matthew McKay
Jul 12, 2019
96. Effective Conversations About Diversity with Anatasia Kim and Alicia del Prado
Jul 06, 2019
95. Healing Racial Trauma with Kristee Haggins
Jun 28, 2019
94. Parenthood in the Age of Fear with Kim Brooks
Jun 20, 2019
93. Effective Weight Loss with Evan Forman
Jun 12, 2019
92. Marriage in Midlife: The Rough Patch with Daphne de Marneffe
May 31, 2019
91. Disability as a Form of Diversity with Erin Andrews
May 26, 2019
90. Paul Gilbert on Tricky Brains, Caring, and Living Like Crazy
May 16, 2019
89. A Gift For You – Soothing Rhythm Breathing
May 09, 2019
88. Perfectionism with Sharon Martin
May 01, 2019
87. Cribsheet with Emily Oster
Apr 23, 2019
86. Mom Brain with Ilyse Dobrow DiMarco
Apr 16, 2019
85. Emotion Efficacy with Aprilia West
Apr 10, 2019
84. Courageous Conversations to Prevent Childhood Sexual Abuse with Feather Berkower
Apr 04, 2019
83. The Tao of Work and Family Balance with Tod Perry and Carl Totton
Mar 26, 2019
82. Therapist Self Doubt with Jim Lucas
Mar 19, 2019
81. A Gift For You: 10 Min Breathing Meditation
Mar 13, 2019
80. Meditation for Fidgety Skeptics with Jeff Warren
Mar 06, 2019
79. Thriving In Adolescence with Louise Hayes
Feb 26, 2019
78. The Self-Driven Child with William Stixrud
Feb 19, 2019
77. Acceptance and Commitment Therapy with Jill Stoddard
Feb 12, 2019
76. Gender and Sexual Minorities with Aisling Leonard-Curtin and Matthew Skinta
Feb 05, 2019
75. Mindful Self-Compassion with Christopher Germer
Jan 24, 2019
74. Mastering Adulthood with Lara Fielding
Jan 15, 2019
73. Essentialism with Greg McKeown
Jan 10, 2019
72. Committed Action with DJ Moran
Jan 07, 2019
71. Simplify, Declutter, and Create Space for the New Year with Diana and Debbie!
Jan 01, 2019
70. A Gift For You: Loving-Kindness Meditation
Dec 22, 2018
69. Emotional Intelligence and the Science of Meditation with Daniel Goleman
Dec 17, 2018
68. Body Image and Eating Disorders with Emily Sandoz
Dec 10, 2018
67. The Hungry Brain: Outsmarting Instincts That Make Us Overeat With Stephan Guyenet
Nov 29, 2018
66. Helping People Change Using Motivational Interviewing With Nadine Mastroleo
Nov 20, 2018
65. Self-care, Kindness, and Living Well with Kelly Wilson
Nov 14, 2018
64. Clinician’s Corner: Contextual Schema Therapy with Eckhard Roediger
Nov 06, 2018
63. The Ape That Understood The Universe With Steve Stewart-Williams
Oct 31, 2018
62. Language, Suffering, and Meaning with Matthieu Villatte
Oct 23, 2018
61. Becoming Our Best Relationship Selves By Identifying Core Values And Schemas With Avigail Lev
Oct 17, 2018
60. Helping Children Sleep With Gaby Wentworth
Oct 09, 2018
59. Zzzzzz…The Science of Sleep
Oct 02, 2018
58. Balancing the Big Stuff with Miriam Liss and Holly Schiffrin
Sep 19, 2018
57. Evolution and Behavioral Science with Steven Hayes and David Sloan Wilson
Sep 06, 2018
56. ACT and Process-Based CBT with Steven Hayes
Aug 28, 2018
55. Aware with Dan Siegel
Aug 21, 2018
54. Anxiety in Children and Adolescents with Veronica Raggi
Aug 14, 2018
53. Yoga For Trauma With Deirdre Fay
Aug 08, 2018
52. Palliative Care and Healing with Michael Kearney
Jul 24, 2018
51. The Psychology of Political Division with Yael and Debbie
Jul 17, 2018
49. Empowering Women with Robyn Walser
Jun 26, 2018
48. Practical Wisdom with Barry Schwartz
Jun 19, 2018
47. Meet The Hosts
Jun 05, 2018
46. Altruism and the Flow of Compassion with Yotam Heineberg
May 22, 2018
45. Rest with Alex Pang
May 08, 2018
44. Anxiety Happens with John Forsyth
Apr 24, 2018
43. Willpower With Kelly McGonigal
Apr 10, 2018
42. Strategies To Increase Focus And Work More Effectively with Debbie and Diana
Mar 27, 2018
41. Kissing The Frog: How To Establish a Morning Routine with Diana and Debbie
Mar 13, 2018
40. Heartwork with Buddhist Psychologist Radhule Weininger
Feb 27, 2018
39. Chronic Pain with Adrianne Sloan
Feb 13, 2018
38. Eating In The Light Of The Moon With Anita Johnston
Jan 30, 2018
37. Post-Traumatic Growth with Diana and Debbie
Jan 16, 2018
36. Weight Loss Strategies From Acceptance And Commitment Therapy With Jason Lillis
Jan 02, 2018
35. Diana and Debbie Off The Clock
Dec 19, 2017
34. Strengths, Goal Setting, and Grit with Alexis Karris Bachik
Nov 28, 2017
33. Couples with Young Children: Relationship Challenges and Strategies with Yael Schonbrun
Nov 13, 2017
32. Social Connection: Exploring Loneliness and Building Intimacy with Debbie and Diana
Oct 24, 2017
31. DBT for Binge Eating with Debra Safer
Oct 10, 2017
30. Nutritional Psychology (Part 2) – Eating for Brain Health with the MIND Diet with Diana and Debbie
Sep 26, 2017
29. Nutritional Psychology (Part 1) – How food impacts mood, cognition and brain health with Diana and Debbie
Sep 12, 2017
28. Maintaining And Healing Romantic Bonds With Relationship Expert Yael Schonbrun
Aug 29, 2017
27. Alcohol and the Brain with Lara Ray
Aug 07, 2017
26. Our Psychology on Nature
Jul 22, 2017
25. Resilience: Bouncing Back After Difficulty with Debbie and Rae
Jul 08, 2017
24. Choosing Both: Straddling Meaningful Career and Parenthood with Yael Schonbrun
Jun 23, 2017
23. Women’s Hormones And Mood With Liza Mermelstein (Part 2)
Jun 09, 2017
22. Women’s Hormones and Mood with Liza Mermelstein (Part 1)
May 26, 2017
21. Fostering A Connected Partnership
May 04, 2017
20. Phones, Games, And Screens: Sustainable Technology Use
Apr 20, 2017
19. Keeping Children Safe from Sexual Abuse with Feather Berkower
Apr 04, 2017
18. Appetite Awareness Training with Linda Craighead
Mar 21, 2017
17. Sports Psychology with Elizabeth Boyer
Mar 08, 2017
16. Embodiment (Part 2)
Feb 22, 2017
15. Embodiment (Part 1)
Feb 08, 2017
14. Mindful Parenting
Jan 31, 2017
13. Healthy Aging and the Brain
Jan 24, 2017
12. Annual Life Review
Jan 19, 2017
11. Flourish in the New Year (Part 2)
Jan 10, 2017
10. Flourish in the New Year (Part 1)
Jan 02, 2017
9. Children’s Emotions: Understanding and Responding to Your Child’s Feelings
Dec 28, 2016
8. Mind Body Baby with Ann Bracken
Dec 20, 2016
7. Insomnia: Strategies to Stop Struggling with Sleep with Alisha Brosse
Dec 13, 2016
6. Holiday Stress with Stephanie Smith
Dec 06, 2016
5. From Awareness to Action: Behavior Change (Part 2)
Nov 29, 2016
4. Habits: The Science of Behavior Change (Part 1)
Nov 21, 2016
3. Science of Self-Compassion
Nov 14, 2016
2. Hygge – Happiness and the Danish Art of Cozy Connection
Nov 12, 2016
1. Taking a Leap Into Something Meaningful
Nov 10, 2016