Turn Yourself Up Podcast
By Jessica Watson
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Image by Jessica Watson
Category: Health & Fitness
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Episodes: 36
Description
The Turn Yourself Up Podcast is a show dedicated to helping you be the best you that you can be! We will learn about getting to know yourself, your deepest hopes and dreams and how you can start creating the life you want. It's about stepping up in your life and being authentically you. Jessica Watson is a life coach and skating coach and she teaches about coaching and creating our greatest lives. She also interviews passionate, creative people who are pursuing their passions and making things happen.
| Episode | Date |
|---|---|
|
Jessica Speaks on Receiving a Diagnosis of Bipolar, Depression, and Mania
|
Jan 26, 2022 |
|
Lose yourself in Mindful Movement
|
Jan 22, 2021 |
|
New Years Reflection Questions - Out with 2020 in with 2021~
|
Dec 31, 2020 |
|
Living Your Best Life within the 2020 Pandemic
|
Nov 10, 2020 |
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Do Yoga and Meditation with Me - Mindful Movement Classes in August!
|
Jul 31, 2020 |
|
Hip Hop & Vulnerability with GeNie Baffoe
|
Jul 20, 2018 |
|
In Memory of Gwen Watson, My Mom.
|
May 29, 2018 |
|
Turn Yourself Up Podcast Season 2 - Ripples of Good
|
May 24, 2018 |
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Self-Care 101
|
May 19, 2018 |
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#16 - Jen Clayman - Spirituality, Healing, and Scrapbooking
|
Aug 18, 2017 |
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The Unexpected Power in a Beautiful Cry
|
Aug 11, 2017 |
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#15 - Stick To The Plan
|
Aug 04, 2017 |
|
Make it a Game That You Can Win
|
Aug 03, 2017 |
|
#14 - Caity Curtis - Improv, Mindfulness and Creativity
|
Jul 19, 2017 |
|
#13 - Aless Sorto - Lessons from Coaching, Writing and Traveling
|
Jun 16, 2017 |
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#12 - The Stories We Tell Ourselves
|
May 16, 2017 |
|
This is what I do...
|
May 09, 2017 |
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#11 - Becoming a Visionary with Powerful Visualization
|
Mar 16, 2017 |
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#10 - Kristjanna Oleson - Self-Care and Honouring Yourself by Paying Attention
|
Mar 10, 2017 |
|
The Dream Creators Bootcamp Registration is Live
|
Mar 01, 2017 |
|
#09 - Start Before You're Ready, FOCUS, and Trust that the Universe Has Your Back
|
Feb 02, 2017 |
|
#08 - Keith Macpherson - Stories of Mindfulness and Connection
|
Jan 27, 2017 |
|
#07 - Kyla Roma - Building a Successful Online Business Without Compromise
|
Jan 19, 2017 |
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#06 - How to Actually Make Resolutions that Work
|
Jan 05, 2017 |
|
#05 - Letting Go of Expectations and Moving into Fun Flow
|
Dec 16, 2016 |
|
#04 - Alissa Watson - Lessons From the Stage
|
Dec 05, 2016 |
|
#03 - What is Life Coaching?
|
Dec 05, 2016 |
|
#02 - Sheena Grobb: Music, Healing and Emotional Expression
|
Dec 05, 2016 |
|
#01 - My Story Evolving from a Negative to Positive Mindset
|
Dec 05, 2016 |
|
Unblocking Creativity
|
Jul 09, 2016 |
|
My Journey through the Art and Science of Coaching
|
Jul 08, 2016 |
|
How to Make the Most of Your Experiences
|
Jun 27, 2016 |
|
Do You Have a Life's Purpose?
|
Jun 13, 2016 |
|
The Paralyzing Fear of Epic Change
|
Jun 03, 2016 |
|
Your Intuition vs. Your Ego
|
Mar 09, 2016 |
|
The Fear of Not Being Liked
|
Mar 02, 2016 |