Wellness Wisdom
By Sharon Whitefawn
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Image by Sharon Whitefawn
Category: Alternative Health
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Episodes: 78
Description
Sharon is a holistic health professional who has developed a complete wellness approach based on her life experiences, challenges, and healing journey. In this podcast, she shares positive golden nuggets of wellness wisdom that will inspire optimal health, fitness, and wellness - mind, body, and spirit.
| Episode | Date |
|---|---|
|
Meditation Sampler
|
Jan 26, 2025 |
|
Diet Culture: Balancing the Feminine and Masculine with Regina Hill
|
Apr 30, 2024 |
|
Neuroplasticity: Your Superpower
|
Feb 13, 2024 |
|
A Healing Journey with Meryl Picard
|
Feb 05, 2024 |
|
Happy Farming with Lauren Glikin of Raw Roots Farm
|
Jan 29, 2024 |
|
Water is Life
|
Jan 21, 2024 |
|
Talking Food with Rose Fluharty
|
Jan 18, 2024 |
|
Interview with Dr. Connie Jeon
|
Jul 30, 2020 |
|
Enlightenment 9.0
|
Jun 25, 2020 |
|
This Little Light of Mine
|
Jun 17, 2020 |
|
Sorry, Not Sorry
|
May 21, 2020 |
|
Step Forward Step Back
|
May 06, 2020 |
|
Choose Your New Normal
|
Apr 27, 2020 |
|
Magic of Stillness
|
Apr 22, 2020 |
|
9 Tips to Improve Your Outlook
|
Apr 20, 2020 |
|
Finding Comfort in Chaos
|
Apr 15, 2020 |
|
Optimistic Research
|
Apr 13, 2020 |
|
Balance & Harmony Part II
|
Apr 08, 2020 |
|
Balance & Harmony Part I
|
Apr 06, 2020 |
|
Meditation of Gratitude
|
Apr 01, 2020 |
|
The Gratitude Challenge
|
Mar 30, 2020 |
|
A Simple Sleep Hack
|
Mar 25, 2020 |
|
Springtime Seeds
|
Mar 23, 2020 |
|
The Story of Your Life
|
Mar 18, 2020 |
|
It’s Time for a Peace Break
|
Mar 16, 2020 |
|
Food for Thought
|
Mar 12, 2020 |
|
The Mystery of Cycles Revealed
|
Mar 09, 2020 |
|
Peaceful Sleep Meditation
|
Mar 05, 2020 |
|
Anti-Anxiety Diet?
|
Mar 03, 2020 |
|
3 Things to Do for Overcoming Anxiety
|
Feb 25, 2020 |
|
Heal Your Brain in 15 Minutes
|
Feb 19, 2020 |
|
I’m Luvin’ Love
|
Feb 17, 2020 |
|
I Used to be Stupid
|
Feb 12, 2020 |
|
I Have a Lot to Say about Silence
|
Feb 10, 2020 |
|
How to be Happy
|
Feb 05, 2020 |
|
What is Spirituality?
|
Feb 03, 2020 |
|
Death as a Spiritual Teacher
|
Jan 29, 2020 |
|
Stretch Yourself
|
Jan 27, 2020 |
|
Shift Happens
|
Jan 22, 2020 |
|
Functional Fitness
|
Jan 20, 2020 |
|
S.A.D.
|
Jan 15, 2020 |
|
U R What U Eat
|
Jan 13, 2020 |
|
Guilt vs Gratitude
|
Jul 27, 2017 |
|
Planting Seeds
|
Mar 30, 2017 |
|
The Law of Three
|
Mar 27, 2017 |
|
Vernal Equinox
|
Mar 20, 2017 |
|
Thank You Notes
|
Mar 17, 2017 |
|
Unconscious Mind
|
Mar 15, 2017 |
|
Fear of the Unknown
|
Mar 08, 2017 |
|
My Fears Disappear
|
Mar 06, 2017 |
|
National Slow Down Day
|
Feb 22, 2017 |
|
88 Problems
|
Feb 20, 2017 |
|
Yoga Body - Yoga Mind
|
Feb 17, 2017 |
|
Achieving Success Part II
|
Feb 15, 2017 |
|
Achieving Success
|
Feb 13, 2017 |
|
Synergy Balance
|
Feb 10, 2017 |
|
Relationship with Self
|
Feb 08, 2017 |
|
Forgiveness Meditation
|
Feb 06, 2017 |
|
Breath of Fire
|
Feb 03, 2017 |
|
Love Thy Neighbor?
|
Feb 01, 2017 |
|
Meditation for Peace
|
Jan 30, 2017 |
|
The F Word
|
Jan 27, 2017 |
|
I Paid $45 to Cry
|
Jan 25, 2017 |
|
Let it Go Meditation
|
Jan 23, 2017 |
|
I Almost Died
|
Jan 20, 2017 |
|
Living on the Edge
|
Jan 18, 2017 |
|
Mind Power
|
Jan 16, 2017 |
|
G.O.D.
|
Jan 13, 2017 |
|
Spirituality
|
Jan 11, 2017 |
|
Meditation III
|
Jan 09, 2017 |
|
Meditation II
|
Jan 06, 2017 |
|
Meditation
|
Jan 04, 2017 |
|
Triggers
|
Jan 02, 2017 |
|
Drama
|
Dec 30, 2016 |
|
World Peace
|
Dec 30, 2016 |
|
Rituals
|
Dec 30, 2016 |
|
Welcome to Wellness Wisdom Podcast
|
Dec 30, 2016 |
|
Affirmations
|
Dec 30, 2016 |