The 300 Pounds and Running Podcast Network
By Martinus Evans
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Category: Health & Fitness
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Rate for this podcast
Subscribers: 109
Reviews: 2
Episodes: 100
myrtle olive
Nov 24, 2018
from the back of the pack listening to these 2, ill never run alone again
bighairmiss
Aug 8, 2018
the best podcast out there!
Description
| Episode | Date |
|---|---|
|
TLR 82: We're Back!!!
|
Mar 10, 2023 |
|
TLR 81: Another Lost Episode
|
Mar 10, 2023 |
|
TLR 80: A Lost Episode...
|
Mar 10, 2023 |
|
TLR 79: Go Get Vaccinated.
|
May 13, 2021 |
|
TLR 78: Spring is Sprung
|
Apr 19, 2021 |
|
TLR 76: A Year Later...
|
Apr 08, 2021 |
|
TLR 77: Swimming Sweet Grits
|
Apr 08, 2021 |
|
TLR 75: Reset the Room Again
|
Mar 08, 2021 |
|
TLR 74: Reset The Room
|
Feb 01, 2021 |
|
TLR 73: The Long Run SZN 2
|
Jan 08, 2021 |
|
TLR 72: #IRunWithMaud
|
May 08, 2020 |
|
TLR 71: Covid-19 Check-in #5
|
May 08, 2020 |
|
TLR 70: Covid-19 Check-in #4
|
Apr 14, 2020 |
|
TLR 69: Covid-19 Check-in #3
|
Apr 08, 2020 |
|
300PAR 051:Mirna Valerio
|
Apr 02, 2020 |
|
TLR 68: Covid-19 Check-in #2
|
Mar 31, 2020 |
|
300PAR 050: Katie Crenshaw
|
Mar 26, 2020 |
|
TLR 67: Covid-19 Check-in #1
|
Mar 18, 2020 |
|
TLR 66: 2019 RECAP
|
Jan 03, 2020 |
|
TLR 65: Catching Up
|
Jan 03, 2020 |
|
TLR 64: Detroit Marathon Recap
|
Oct 30, 2019 |
|
TLR 63: ...And Another Thing!
|
Oct 30, 2019 |
|
TLR 62: Do Better Berlin Marathon
|
Oct 04, 2019 |
|
TLR 61: Calm Before The Strom
|
Oct 04, 2019 |
|
TLR 60: Get Ready
|
Sep 17, 2019 |
|
TLR 59: duathlons
|
Sep 11, 2019 |
|
TLR 58: Burnout
|
Sep 03, 2019 |
|
TLR 57: Still Moving in Silence
|
Aug 19, 2019 |
|
TLR 56: Losing Is Where The Learning Is At!
|
Jul 24, 2019 |
|
TLR 55: Catching Up
|
Jul 24, 2019 |
|
TLR 54: Foam Rolling Basics
|
Jul 24, 2019 |
|
TLR 53: Talking Sh*t
|
Jun 21, 2019 |
|
TLR 52: Real G's Move In Silence Like Lasagna
|
Jun 11, 2019 |
|
TLR 51: The Importance of cross training
|
Jun 06, 2019 |
|
TLR 50: Pushing out of the Comfort Zone
|
May 23, 2019 |
|
TLR 49: Big Sur Marathon
|
Apr 29, 2019 |
|
TLR 48:
|
Apr 29, 2019 |
|
TLR 47: Tough MF'er
|
Apr 11, 2019 |
|
TLR 46: Lessons Learned
|
Apr 04, 2019 |
|
TLR 45: At the Start line
|
Apr 04, 2019 |
|
300PAR 049: Rodney Granderson
|
Mar 27, 2019 |
|
TLR 44: Race Recaps
|
Mar 20, 2019 |
|
TLR 43: oops, this episode is late!
|
Mar 20, 2019 |
|
TLR 42: How to get back to your regular schedule.
|
Mar 07, 2019 |
|
TLR 41: Ready to Move on!
|
Feb 15, 2019 |
|
300PAR 048: Janelle Hartman
|
Feb 11, 2019 |
|
TLR 40: Race Worries
|
Feb 06, 2019 |
|
300PAR 047: Hector Espinal
|
Feb 01, 2019 |
|
300PAR 046: Nikkia Young
|
Feb 01, 2019 |
|
TLR 39: Fat Shame and Training Plans
|
Jan 30, 2019 |
|
TLR 38: You Don't Need a Why!
|
Jan 22, 2019 |
|
300PAR 045: Charlie Rocket
|
Jan 18, 2019 |
|
TLR 37: Getting Back To The Grind
|
Jan 15, 2019 |
|
TLR 36: Don't be Concerned!
|
Jan 07, 2019 |
|
TLR 35: Foolishness, F*ckery, and Gym Fights
|
Dec 31, 2018 |
|
TLR 34: Merry Christmas
|
Dec 24, 2018 |
|
TLR 33:Chafe, Chafe, Chafe
|
Dec 18, 2018 |
|
TLR 32: The Marathon Tour is Over
|
Dec 18, 2018 |
|
TLR 31: A DNF Is Better Than A DNS
|
Nov 22, 2018 |
|
TLR 30: New York City Marathon
|
Nov 06, 2018 |
|
TLR 29: The Javelina Jundred
|
Oct 31, 2018 |
|
TLR 28: Taper Crazy
|
Oct 31, 2018 |
|
TLR 27: Let's talk about the open letter to Race Directors from the Back of the Pack
|
Oct 15, 2018 |
|
TLR 26: Chicago Marathon, Rock 'n' Roll San Jose, and Post Race Recovery
|
Oct 09, 2018 |
|
TLR 25: Where's My Damn Medal?!?
|
Oct 02, 2018 |
|
TLR 24: Ragnars and Nervous Poop
|
Oct 02, 2018 |
|
TLR 23: How to Deal With Race Nerves
|
Sep 19, 2018 |
|
TLR 22: Finding A Balance During Training
|
Sep 10, 2018 |
|
TLR 21: Ultra-Trail du Mont-Blanc & a Half Marathon
|
Sep 06, 2018 |
|
TLR 20: Jesus or Jack Daniel's
|
Aug 27, 2018 |
|
TLR 19: How to Fuel for A Long Run
|
Aug 21, 2018 |
|
TLR 18: Do Better Target Because We Are Big Mad
|
Aug 13, 2018 |
|
TLR 17: How to overcome everyone else’s projected fears about being an endurance athlete
|
Aug 07, 2018 |
|
TLR 16: When Fat Shaming Comes From Another Fat Ass
|
Jul 31, 2018 |
|
TLR 15: Pure Randomness
|
Jul 26, 2018 |
|
TLR 14: The Weight Issue Too
|
Jun 26, 2018 |
|
TLR 13: Why I Run and Why I Keep Running
|
Jun 21, 2018 |
|
TLR 12: Depression
|
Jun 11, 2018 |
|
TLR 11: How to Build Mental Toughness
|
May 21, 2018 |
|
TLR 10: Carrot Cake
|
May 14, 2018 |
|
TLR 9: New Location
|
May 14, 2018 |
|
TLR 8: Why am I gaining weight when training?
|
Apr 23, 2018 |
|
TLR 7: The Boston Marathon and where is the Mirnavator?!?!
|
Apr 17, 2018 |
|
TLR 6: How to Deal with Post Race Depression
|
Apr 09, 2018 |
|
300PAR 044: Denny Krahe of DizRuns Podcast
|
Apr 04, 2018 |
|
TLR 5: WHAT TO DO IF YOU HAVE TO POOP ON A RUN
|
Apr 02, 2018 |
|
TLR 4: How to Deal with Negative Self-Talk and Self-Sabotage
|
Mar 26, 2018 |
|
300PAR 043: Mike Bauler
|
Mar 24, 2018 |
|
The Long Run w/ Martinus & Latoya EP: 3
|
Mar 19, 2018 |
|
The Long Run w/ Martinus & Latoya EP: 2
|
Mar 12, 2018 |
|
The Long Run w/ Martinus & Latoya EP: 1
|
Mar 05, 2018 |
|
300PAR 042: John Young
|
Feb 12, 2018 |
|
300PAR 041: Kimberly "LipStickNFit" Bradley
|
Feb 05, 2018 |
|
300PAR 040: Latoya Shauntay Snell
|
Jan 29, 2018 |
|
300PAR 039: Melissa Gonzalez
|
Jan 22, 2018 |
|
300PAR 038: Tamara Evans
|
Jan 15, 2018 |
|
How to Master Goal Setting for the New Year
|
Jan 08, 2018 |
|
300PAR 036: Greg Leitch
|
Dec 18, 2017 |
|
300PAR 035: Mirna Valerio
|
Dec 11, 2017 |
|
300PAR 034: Josh LaJaunie
|
Dec 04, 2017 |