Cheat Sheet with Ridge & Frost

By Sky News

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Rate for this podcast

Subscribers: 206
Reviews: 2
Episodes: 126


 Apr 20, 2026
I love the genuine chemistry between Sophy & Will. One of the reasons I listen to the podcast, they're very easy to listen to.


 Apr 13, 2020

Description

Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

Episode Date
Starmer to quit? | Polanski tax apology | Wordle to hit TV screens
May 12, 2026
Starmer battles to keep job | BAFTA roundup | Four-day week to combat obesity?
May 11, 2026
Labour suffer horror night in local elections | US and Iran continue attacks | Villa and Palace European footy success
May 08, 2026
Trump says war will be 'over quickly' | Hantavirus cases rise | Iran wants 'no insults' of IRGC at World Cup
May 07, 2026
'Project Freedom' paused | Google AI workers worried about military uses | End of morning airport pint?
May 06, 2026
Project Freedom or Project Deadlock? | PM to discuss antisemitism | Which airport has longest delays in UK?
May 05, 2026
Terror threat level raised | Trump’s Iran deadline looms | Renters’ Rights Act comes into force
May 01, 2026
Terror incident declared | Oil price hits 4 year high | Elon Musk and Sam Altman battle in court
Apr 30, 2026
King's speech to Congress | Starmer survives vote | New red card rules ahead of World Cup
Apr 29, 2026
Starmer under pressure | Social media ban for under-16s | Taylor Swift voice trademark
Apr 28, 2026
Trump suspect shooter’s note | Royal go-ahead for US state visit | Israel’s Netanyahu under election threat
Apr 27, 2026
Trump hits out at Prince Harry | Assisted dying bill falters | World Cup tickets on sale for millions of dollars
Apr 24, 2026
Iran war ceasefire violation accusations | More civil service Mandelson questions | NHS maternity deaths
Apr 23, 2026
Trump extends Iran ceasefire | Starmer faces calls to step down | Coventry win the Championship
Apr 22, 2026
Sir Olly Robbins to face committee | Mobile phones to be banned in schools in England? | Nike faces backlash from walkers
Apr 21, 2026
Iranian cargo ship seized | PM faces Commons over Mandelson | Bear costume fraud
Apr 20, 2026
Further resignation over Mandelson | Music Fan Association
Apr 17, 2026
3 prisoners released incorrectly each week | Man sentenced for smuggling… ants
Apr 16, 2026
Asylum hotel numbers cut | What are Brits’ ‘moral taste buds’?
Apr 15, 2026
Spanish PM wife charged | Brit Rock & Roll success
Apr 14, 2026
Significant Hungarian election | New school dinner menu
Apr 13, 2026
Trump tells Netanyahu to ‘low-key it’, Melania on Epstein and goodbye passport stamps
Apr 10, 2026
Fragile ceasefire, NATO friction and identity of The Housemaid author revealed
Apr 09, 2026
Iran ceasefire: Victory or humiliation for the US?
Apr 08, 2026
Artemis II makes history - and could Kanye West be banned from entering the UK?
Apr 07, 2026
Moon launch success | Trump’s nation address
Apr 02, 2026
Journalist kidnapped | Spurs manager backlash
Apr 01, 2026
PM threatens junior doctors | Car finance payout for millions
Mar 31, 2026
Trump to take Iran’s oil? | Football fans against VAR
Mar 30, 2026
Trump to hold off strikes on Iran, screen time advice & a missing capybara
Mar 27, 2026
Trump prepared to 'unleash hell' on Iran, McSweeney's stolen phone & a new Harry Potter series
Mar 26, 2026
Trump's plan for Iran, NHS recovery programme & Mo Salah leaves Liverpool
Mar 25, 2026
Iran calls Trump peace talks 'fake news', energy bailout and Ben Stokes on the Ashes
Mar 24, 2026
Antisemitic attack | First person charged for tailgating at football
Mar 23, 2026
Netanyahu defiant | Racism concerns with police technology
Mar 20, 2026
Qatar hit by Iran | Sadiq Khan calls to rejoin EU
Mar 19, 2026
Scotland rejects assisted dying | Senegal stripped of Africa Cup title
Mar 18, 2026
NATO to get involved in Iran? | Chelsea fined
Mar 17, 2026
Trump demands help to unblock the Strait of Hormuz, meningitis and the Oscars
Mar 16, 2026
US to ease sanctions on Russian oil, Scott Bessent interview and a stowaway fox
Mar 13, 2026
Iranian school strike report, Mandelson files & music streaming success
Mar 12, 2026
Iranian protesters threatened and Labour MP speaks out on rape
Mar 11, 2026
Will Iran war end soon? V-levels & Australia welcomes Iranian women footballers
Mar 10, 2026
Oil prices surge, cancer death rates fall and VAR drama
Mar 09, 2026
Trump to pick Iran leader? | Robotic surgery success
Mar 06, 2026
New ground in Iran war | Obesity jabs scrutinised
Mar 05, 2026
Trump lashes out at Starmer | Death of children's TV?
Mar 04, 2026
Starmer and Trump clash | Clinton videos released
Mar 03, 2026
Iran latest | Refugee status reforms
Mar 02, 2026
Historic by-election win, Hillary Clinton testifies & collagen myths
Feb 27, 2026
Maternity services report, Iran-US talks and tension in Cuba
Feb 26, 2026
A ‘golden age’ for America? Changes to British passports & sunshine returns
Feb 25, 2026
Lord Mandelson questioned by police | Bonus for GPs over 'fat' jabs | 'Miracle' womb transplant
Feb 24, 2026
SEND overhaul, Mexico drug lord killed and BAFTA shock
Feb 23, 2026
Andrew released under investigation | Trump to reveal if aliens exist?
Feb 20, 2026
Trump weighs in on Chagos Deal | Pubs open late for World Cup
Feb 19, 2026
Football racism row | BBL ban?
Feb 18, 2026
Another Government U-Turn | Chinese New Year
Feb 17, 2026
Social media crackdown? | Team GB success
Feb 16, 2026
Epstein’s spy-cams, Farage on Ratcliffe & Nancy Guthrie update
Feb 13, 2026
Is Sir Jim Ratcliffe ignorant and wrong? Tumbler Ridge shooting & football manager sackings
Feb 12, 2026
Canada school shooting, more Labour drama & rain go away!
Feb 11, 2026
Cabinet rallies around Starmer, SEND provisions & 'almost' Olympic medals
Feb 10, 2026
PM clings onto leadership | Jimmy Lai sentenced
Feb 09, 2026
Crisis for the Prime Minister | Winter Olympics begin
Feb 06, 2026
Pressure on PM | Washington Post cuts
Feb 05, 2026
Criminal investigation into Mandelson | Cancer survival rate to increase
Feb 04, 2026
Police review Mandelson misconduct | Merger for Musk
Feb 03, 2026
Lord Mandelson resigns from the Labour Party | British success at the Grammys
Feb 02, 2026
Trade concessions with China | Millions in train compensation
Jan 30, 2026
Can Starmer get Xi on side? | Musk's brain chip trial
Jan 29, 2026
Can free AI training save your job? | Starmer in China
Jan 28, 2026
Backlash over Burnham, can Braverman “unite the right” & Bafta nominations
Jan 27, 2026
Andy Burnham blocked, more Minneapolis protests, and a British FBI?
Jan 26, 2026
Ukraine peace talks, Trump offends NATO troops and TikTok's US deal
Jan 23, 2026
Can Europe trust Trump on Greenland? The rise in ADHD meds and a new judge on Bake Off
Jan 22, 2026
Trump faces 'lion's den' in Davos, Prince Harry in court & will Musk buy Ryanair?
Jan 21, 2026
Trump 'has to have' Greenland, Davos and the Beckham feud
Jan 20, 2026
Will Starmer stand up to Trump on Greenland?
Jan 19, 2026
UK families sue TikTok and Robert Jenrick joins reform
Jan 16, 2026
A second Minneapolis ICE shooting and will there be US military action in Iran?
Jan 15, 2026
'Help's on its way' to Iran, ID cards U-turn and China's mega-embassy
Jan 14, 2026
BBC fights back, Grok ban and is the UK heading for net zero migration?
Jan 13, 2026
Brave protesters in Iran, murder rate falls in London and the Golden Globes
Jan 12, 2026
Storm Goretti, Iran protests and pub tax u-turn
Jan 09, 2026
Minneapolis shooting, oil tanker seizure and weight loss jab revelation
Jan 08, 2026
Power Plays: From Greenland to Ukraine
Jan 07, 2026
Maduro in court, Ukraine peace talks and Amorim sacked
Jan 06, 2026
Venezuela explained and new year, same Starmer?
Jan 05, 2026
Cheat Sheet News Quiz 2025
Dec 24, 2025
EU to fund Ukraine war effort | Epstein deadline | Stray comet or aliens?
Dec 19, 2025
Schools to tackle misogyny, Will EU leaders unfreeze Russian assets?
Dec 18, 2025
Doctors strike, more caesareans & UK's sunniest year on record
Dec 17, 2025
Bondi latest, Trump sues BBC, dentists to get paid more
Dec 16, 2025
Australia considering tougher gun laws after Bondi beach attack
Dec 15, 2025
Ukraine's plan for peace, super flu wave hits & World Cup greed
Dec 12, 2025
US-Venezuela tension, peerages & most generous city
Dec 11, 2025
Social media ban, ‘decaying’ Europe & flying taxis
Dec 10, 2025
Maternity care crisis, Paramount v Netflix & Salah’s Liverpool rift
Dec 09, 2025
Reform expense claims, is Trump tapping out of Ukraine?
Dec 08, 2025
Farage VS BBC, Eurovision crisis, World Cup draw
Dec 05, 2025
NHS warns of breaking point, images of Epstein's island, Spotify Wrapped
Dec 04, 2025
Putin rejects peace plan, FIFA to limit dynamic ticket pricing, best Christmas film debate settled
Dec 03, 2025
Justice system reforms, OBR boss quits, women skip Christmas parties over safety fears
Dec 02, 2025
Starmer to defend Reeves, ending HIV stigma, Pillion takes best film
Dec 01, 2025
Another manifesto breach? And the politicisation of US National Guard shooting
Nov 28, 2025
A ‘survival’ budget, Washington DC shooting and Royal Fawlty Towers fans
Nov 27, 2025
Budget Day, scrapping jury trials and the 6-7 trend
Nov 26, 2025
Reeves rallies MPs, online abuse crackdown, Max Whitlock returns
Nov 25, 2025
Budget looms, Ukraine peace talks, Eze hat-trick
Nov 24, 2025
Trump's plan for peace in Ukraine, energy bills cap, The Ashes
Nov 21, 2025
Russian spy ship, secret Ukraine peace deal, AI nightmare for novelists
Nov 20, 2025
Scottish football victory, the president and the prince, UK defence warning
Nov 19, 2025
Mahmood defends asylum reforms, UN backs Trump's Gaza plan, ticket touting banned
Nov 18, 2025
Asylum reform, Trump Epstein u-turn, house prices fall
Nov 17, 2025
Reeves income tax u-turn, renting reforms and Ariana Grande ambushed
Nov 14, 2025
The president and the paedophile, children vaping and toy sales boom
Nov 13, 2025
Starmer paranoia, an obligation to sue and Ronaldo's last World Cup
Nov 12, 2025
Trump threatens BBC, climate talks under way and theory tests
Nov 11, 2025
Trump's fury at the BBC, drones in Belgium and big Ofsted changes
Nov 10, 2025
Safety risks over prisoner release, Birmingham protests and Mary Queen of stops
Nov 07, 2025
Wrongly freed prisoners, Elon Musk & words of the year
Nov 06, 2025
Trump's 'worst nightmare', school lessons in AI and Gareth Southgate
Nov 05, 2025
Tax rise rumours, porn laws and Beckham knighthood
Nov 04, 2025
Huntingdon train stabbing, Air India survivor and Women's cricket victory
Nov 03, 2025
Introducing... Cheat Sheet with Ridge & Frost
Oct 22, 2025