NutritionFacts.org Video Podcast
By Michael Greger, M.D. FACLM
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Category: Nutrition
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Subscribers: 526
Reviews: 4
Episodes: 100
Nancy
Feb 9, 2021
Like it!
Jan 20, 2019
Very informative!
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Aug 3, 2018
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Jul 27, 2018
Description
| Episode | Date |
|---|---|
|
Friday Favorites: Soul Food That’s Good for the Soul
|
Dec 12, 2025 |
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The Side Effects of Statins: Are They Worth It?
|
Dec 10, 2025 |
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How Effective Are Statins?
|
Dec 08, 2025 |
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Friday Favorites: Can Velvet Beans or Fava Beans Help Treat Parkinson’s Disease?
|
Dec 05, 2025 |
|
Why Isn’t Everyone on Cholesterol-Lowering Statin Drugs?
|
Dec 03, 2025 |
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Are the Pollutant Levels in Fish High Enough to Be Harmful?
|
Dec 01, 2025 |
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Friday Favorites: Is Soy Milk the Most Nutritious Non-Dairy Milk?
|
Nov 28, 2025 |
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Are Large Weekly Doses of Vitamin B12 Safe?
|
Nov 26, 2025 |
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How Much Vitamin B12 Do We Need Each Day?
|
Nov 24, 2025 |
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Friday Favorites: Low-Protein Diets for Parkinson’s Disease
|
Nov 21, 2025 |
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The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?
|
Nov 19, 2025 |
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The Best Way to Test for Vitamin B12 Deficiency
|
Nov 17, 2025 |
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Friday Favorites: Fat-Blocking Benefits of Hibiscus Tea
|
Nov 14, 2025 |
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How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?
|
Nov 12, 2025 |
|
Ultra-Processed Foods: Concerns, Controversies, and Exceptions
|
Nov 10, 2025 |
|
Friday Favorites: Bone Density, Fracture Rates, and Vitamin D in Vegans
|
Nov 07, 2025 |
|
Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
|
Nov 05, 2025 |
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Where to Find Taurine and the Best Source
|
Nov 03, 2025 |
|
Friday Favorites: How to Naturally Reduce Wrinkles with Food
|
Oct 31, 2025 |
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The Best Daily Dose of Taurine
|
Oct 29, 2025 |
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Caveats and Side Effects of Taurine Supplements
|
Oct 27, 2025 |
|
Friday Favorites: Can Stress Cause Halitosis (Bad Breath)?
|
Oct 24, 2025 |
|
Randomized Controlled Trials of Taurine Supplementation in Humans
|
Oct 22, 2025 |
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Taurine Supplementation Increases Lifespan and Healthspan in Animals
|
Oct 20, 2025 |
|
Friday Favorites: How to Treat Body Odor with Diet
|
Oct 17, 2025 |
|
What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?
|
Oct 15, 2025 |
|
Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function?
|
Oct 13, 2025 |
|
Friday Favorites: Is Swimming Good for Weight Loss?
|
Oct 10, 2025 |
|
The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission
|
Oct 08, 2025 |
|
The Benefits of Black and Green Teas for Brain Waves
|
Oct 06, 2025 |
|
Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener?
|
Oct 03, 2025 |
|
Don’t Eat Raw Alfalfa Sprouts
|
Oct 01, 2025 |
|
What Are Hot Dogs and Burgers Made Of?
|
Sep 29, 2025 |
|
Friday Favorites: Natural Dietary Remedy for Insomnia
|
Sep 26, 2025 |
|
Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks?
|
Sep 24, 2025 |
|
The Side Effects of the Hormones in Milk
|
Sep 22, 2025 |
|
Friday Favorites: Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production
|
Sep 19, 2025 |
|
The Best Way to Cook Vegetables
|
Sep 17, 2025 |
|
Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries
|
Sep 15, 2025 |
|
Friday Favorites: Fasting to Reverse Diabetes
|
Sep 12, 2025 |
|
How to Prevent and Treat Age-Related Hearing Loss
|
Sep 10, 2025 |
|
Who Should Avoid Coffee?
|
Sep 08, 2025 |
|
Friday Favorites: The Role of Kimchi and H. Pylori in Stomach Cancer and How to Treat H. Pylori Naturally with Diet
|
Sep 05, 2025 |
|
The Healthiest Way to Drink Coffee
|
Sep 03, 2025 |
|
Does Coffee Help Boost Autophagy and Lifespan?
|
Sep 01, 2025 |
|
Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods
|
Aug 29, 2025 |
|
Preventing and Treating Sarcoidosis
|
Aug 27, 2025 |
|
Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program
|
Aug 25, 2025 |
|
Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating?
|
Aug 22, 2025 |
|
Turmeric Supplements and Liver Toxicity
|
Aug 20, 2025 |
|
Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?
|
Aug 18, 2025 |
|
Friday Favorites: Do Vitamin C Supplements Help with Anxiety?
|
Aug 15, 2025 |
|
The Benefits and Side Effects of Celery
|
Aug 13, 2025 |
|
Can a Plant-Based Diet Reverse Type 2 Diabetes?
|
Aug 11, 2025 |
|
Friday Favorites: The Best Poop Position for Constipation
|
Aug 08, 2025 |
|
Cancer from Benzene from the Preservative Sodium Benzoate in Beverages?
|
Aug 06, 2025 |
|
The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets
|
Aug 04, 2025 |
|
Friday Favorites: How Effective Is Chemotherapy? And How Much Does It Improve Survival?
|
Aug 01, 2025 |
|
Preventing Gestational Diabetes During Pregnancy with Diet
|
Jul 30, 2025 |
|
Do Not Eat Pawpaws
|
Jul 28, 2025 |
|
Friday Favorites: Micromorts – How Risky Is It to Go Under Anesthesia?
|
Jul 25, 2025 |
|
The Benefits of Purslane for Treating Oral Lichen Planus
|
Jul 23, 2025 |
|
Are the IQs of Vegetarian Children Higher?
|
Jul 21, 2025 |
|
Friday Favorites: Mixed Nuts Put to the Test for Erectile Dysfunction
|
Jul 18, 2025 |
|
Is Soil Degradation Reducing the Nutrition of Fruits and Vegetables?
|
Jul 16, 2025 |
|
Drug Residues in Meat and Their Effect on Antibiotic Resistance
|
Jul 14, 2025 |
|
Friday Favorites: Do the Health Benefits of Peanut Butter Include Longevity?
|
Jul 11, 2025 |
|
Is Black Pepper Good for You?
|
Jul 09, 2025 |
|
How Much Caffeine Is Safe During Pregnancy?
|
Jul 07, 2025 |
|
Friday Favorites: The Side Effects of 3-MCPD in Bragg’s Liquid Aminos and Refined Cooking Oils
|
Jul 04, 2025 |
|
Hepatitis E Virus in Pork
|
Jul 02, 2025 |
|
Is MSG Bad or Good for You?
|
Jun 30, 2025 |
|
Friday Favorites: Pine Mouth Syndrome – Prolonged Bitter Taste from Certain Pine Nuts
|
Jun 27, 2025 |
|
Mercury in High Fructose Corn Syrup
|
Jun 25, 2025 |
|
How Much Do Doctors Know About Nutrition?
|
Jun 23, 2025 |
|
Friday Favorites: Pomegranate – A Natural Treatment for Rheumatoid Arthritis and More
|
Jun 20, 2025 |
|
Eliminating Heart Disease, the Number One Cause of Death
|
Jun 18, 2025 |
|
Golden vs Brown Flaxseed: Which Has More Benefits?
|
Jun 16, 2025 |
|
Friday Favorites: Why Don’t People Eat Healthier?
|
Jun 13, 2025 |
|
Is One Egg a Day Too Much?
|
Jun 11, 2025 |
|
Diverticulosis Diet: Should Nuts, Seeds, and Popcorn Be Avoided?
|
Jun 09, 2025 |
|
Friday Favorites: Should We Be Concerned About Ochratoxin and Aflatoxin?
|
Jun 06, 2025 |
|
The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut?
|
Jun 04, 2025 |
|
Is There Really Pus in Milk?
|
Jun 02, 2025 |
|
Friday Favorites: Onions Put to the Test for Losing Weight, Lowering Cholesterol, and Treating PCOS
|
May 30, 2025 |
|
Pros and Cons of Raw Food Diets
|
May 28, 2025 |
|
Perceptions of Childhood Obesity and Diet Quality
|
May 26, 2025 |
|
Friday Favorites: Animal Protein vs. Plant-Based Protein
|
May 23, 2025 |
|
Pesticide Exposure and Hypospadias Birth Defects in Vegetarians
|
May 21, 2025 |
|
Food Poisoning: Causes and Prevention
|
May 19, 2025 |
|
Friday Favorites: How to Increase Your Life Expectancy by 12 to 14 Years
|
May 16, 2025 |
|
How to Slow Cancer Growth
|
May 14, 2025 |
|
How to Get Enough Polyphenols for Life Extension
|
May 12, 2025 |
|
Friday Favorites: Are Baruka Nuts the Healthiest Nut?
|
May 09, 2025 |
|
The Effects of Hormesis from Low-Dose Radiation on Life Extension
|
May 07, 2025 |
|
Choosing the Safest and Most Effective Sunscreen (webinar recording)
|
May 05, 2025 |
|
Friday Favorites: Foods That Cause Inflammation and Those That Reduce It
|
May 02, 2025 |
|
The Benefits and Side Effects of Red and Green Rooibos Teas
|
Apr 30, 2025 |
|
The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD
|
Apr 28, 2025 |
|
How to Improve Your Heart Rate Variability
|
Apr 23, 2025 |