Wander Well
By Wander Well Living
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Category: Self-Improvement
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Subscribers: 27
Reviews: 0
Episodes: 151
Description
Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfilling life. Embark on this journey with us and lets wander well together!
| Episode | Date |
|---|---|
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Beyond Basketball with John Salley: NBA Glory, Veganism, and Finding Purpose
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Apr 16, 2024 |
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Power and Perseverance with Walter Jones
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Mar 26, 2024 |
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Beyond the Script: Navigating Hollywood with J. August Richards
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Jan 16, 2024 |
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Breaking Barriers: Janeshia Adams-Ginyard on Success, Resilience, and Authenticity
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Dec 19, 2023 |
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Advocacy in Action: Areva Martin's Crusade for Change and Empowerment
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Dec 13, 2023 |
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Beauty and Balance: Chaz Dean's Path to WEN and a Harmonious Life
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Aug 21, 2023 |
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Beyond June: Fostering LGBTQ+ Voices Year Round with Ruba Wilson and Sam Collins
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Jul 04, 2023 |
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AAPI Heritage: Pioneering Voices in Media & Entertainment
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Jun 05, 2023 |
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Unveiling 'Electric Dusk': Leon Thomas' Path to Artistic Success
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May 22, 2023 |
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Seen, Loved and Heard with Tabitha Brown
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May 08, 2023 |
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Napping, Stretching and Spirituality with Lovecraft’s Emmy Nominated Janeshia Adams-Ginyard
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Mar 16, 2022 |
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Promising Studies On Alzheimers, Heart Disease, Cancer, & Fit Trackers With Actor Maximilian Acevedo
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Mar 02, 2022 |
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Queen Tests Positive, Mental Health After Covid And More With Vegan Street Fair Founder Jessica Cruz
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Feb 23, 2022 |
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Upticks, Gym Life, and Veganism In A Covid19 World With IFBB Pro Torre Washington
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Jun 17, 2020 |
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Staying Healthy Amidst Covid19, Misinformation, and Political Unrest with Actor Lindsey Shaw
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Jun 12, 2020 |
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Veganism, Faith, Going Viral, and More with America’s Social Media Mom Tabitha Brown
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May 27, 2020 |
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Did Georgia Open Too Early? Health, Fitness and Politics with GA Rep. Erica Thomas | FIT CLUB
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May 20, 2020 |
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The UFC Returns, The Future of Sports, and Staying in Shape with the McCall Method with UFC Fighter Ian McCall
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May 12, 2020 |
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Fact Checking Corona, Antigen Tests and At Home Fitness with Fox 11 Anchor Elex Michaelson
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Apr 29, 2020 |
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CBD, Fighting Corona Through Music & Staying Fit w/ Greenleaf’s Merle Dandridge
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Apr 22, 2020 |
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Covid19 Updates, Stay At Home Mental Health, and Challenges of the Entertainment Industry with Green
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Apr 15, 2020 |
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We talk expanded testing in LA county, WHOs call for investment inn nurses, the PPE shortage affecting healthcare workers and more with CEO of Holliblu a nurse app dedicated to connecting nurses, orga
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Apr 10, 2020 |
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Coronavirus Concern, Big Breakfast Burn and Getting Loved Up with Koya Webb
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Mar 04, 2020 |
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Preventing Heart Disease, Fasting, and Your Best Body with Corey Calliet
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Feb 26, 2020 |
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RAKtivism, Pushups, Vacations and Your Health with Bryant Wood
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Feb 19, 2020 |
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Blue Monday, Gut Personality, The Rich Decade and More with InkMonnstarr
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Feb 05, 2020 |
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Ending The Breakfast, Shower, Fasting Debates - Fit Club
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Jan 15, 2020 |
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Healthy Hair and a Healthy New Year with Emmy Winning Stylist Angela Christine
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Jan 08, 2020 |
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Chilies, Fast Food, and Food Labels
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Dec 18, 2019 |
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Optimal Fasting Time, Potato Power and more with Action Star Chad Collins - Fit Club
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Dec 11, 2019 |
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Adolescent health, The Keto Cure, and more with Pizza Girl founder Caroline D’Amore - Fit Club
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Dec 04, 2019 |
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Vapes, Musical Health, Sleep Deprivation and More - Fit Club
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Nov 20, 2019 |
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Facebook Screenings, Running Benefits and the Diet That Could Save Lives with Singer and Cancer Survivor Stephen Rezza
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Nov 06, 2019 |
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Sound Baths, Diet Depression and Staying Power with American Idol alum David Hernandez - Fit Club
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Oct 16, 2019 |
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Red Meat Flip Flop, Insect Protein, Binge Drinking Love and more with Temptation Island’s Dominique Price - Fit Club
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Oct 09, 2019 |
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The Brain, Night Owls, Octogenarian Fitness and More with Redefining Strength Creator Cori Lefkowith - Fit Club
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Sep 25, 2019 |
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73yo Gives Birth, Diet Blindness, And more with Actor/Comedienne Jill Michele Melean - Fit Club
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Sep 11, 2019 |
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Climate Control, Natural Versus Added Sugar, Previntint Celiac & More - Fit Club
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Aug 22, 2019 |
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Vape Dangers, Video Game Concerns, Mission to Mars and More - Fit Club
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Aug 08, 2019 |
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Paleo Diet, CBD Warnings, Cutting Calories and More - Fit Club
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Jul 25, 2019 |
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Facebook, Exercise and Healthy Recipes with Lifestyle & Wellness Expert Jason Rosell - Fit Club
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Jul 11, 2019 |
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Booze Breaks, Dad Bods, and Super Poop - Fit Club
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Jun 27, 2019 |
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10000 Steps, Plastic Food and More with 2x Olympian Carol Rodriguez - Fit Club
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Jun 13, 2019 |
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Fruit, Coffee, CBD and more with Boxing Legend Victor Ortiz - Fit Club
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Jun 06, 2019 |
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Mental Health, Addiction and more with Navy SEAL and Transformed Author Remi Adeleke - Fit Club
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May 23, 2019 |
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Texting Weight, Fakefluencers, and more with GTrain Fitness CEO Garry Matthews - Fit Club
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May 09, 2019 |
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Youth Suicide, Wine’s Link to Mental Health & more w/ YouTuber Dom Zeglaitis - Fit Club
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May 02, 2019 |
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Beyoncé’s Coachella Diet, Sleep Myths & more with NFL Alum Turned Actor Isaac Keys - Fit Club
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Apr 25, 2019 |
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Fit Club: Whats Really Killing Us with Budtrader CEO Brad McLaughlin & NBA Champion John Salley - Fit Club
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Apr 11, 2019 |
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Pastor & Former NFL Player Miles McPherson on Health Care, Race, Accessibility & More - Fit Club
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Mar 29, 2019 |
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Aspirin Advice Reversed, Yoga Benefits for Heart Health w/ Star, Jay Hunter - Black Hollywood Live's Fit Club
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Mar 21, 2019 |
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Luke Perry Suffers Stroke, Herbalist Sentenced, Eating Your Way to Mental Health and More - Black Hollywood Live's Fit Club
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Mar 07, 2019 |
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The Vaccination Debate, Young Blood Transfusions And More With OWN’s Greenleaf Star Benjamin Patterson
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Feb 21, 2019 |
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Is Weed The New Protein Shake? & More w/ The Booty Doctor CaShawn Sims - Fit Club
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Feb 14, 2019 |
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A Sit Down with Vegan Bodybuilder Brian Turner - Fit Club
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Feb 08, 2019 |
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Alkaline Water, Exercising Your Age and More with BETs Grand Hustle Star Cierra Brooks - Fit Club
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Jan 31, 2019 |
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Living Longer, New Technology to Excite Your Workout and More w/ Krista Stryker - Fit Club
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Jan 24, 2019 |
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Monday Resolutions, Processed Food Detox, The Best Diet of 2019 and More | BHL's Fit Club
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Jan 10, 2019 |
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Resetting Your Diet, New Year’s Resolutions, & More with Grammy Winning Musician/Actor Leon Thomas |
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Dec 21, 2018 |
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Holiday Weight, Plastic Where It Shouldn’t Be, & More with Model, Action Star Danielle Vasinova | BH
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Dec 13, 2018 |
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Gene Editing, Holiday Drinks, A Diet That Fights Chronic Pain & More | BHL's Fit Club
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Dec 06, 2018 |
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The Climate Change Diet, Habits of the Thin, Sleep Coaching, and More!
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Nov 08, 2018 |
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Raising Life Expectancy & What It Really Takes to be an MMA Star with Ian McCall
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Oct 25, 2018 |
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Lazy or Tired? To Cheat or Not To Cheat? & Family Time Actress Tanjareen Thomas
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Oct 11, 2018 |
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Maximum Impact Star Alexander Nevsky | BHL's Fit Club
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Oct 04, 2018 |
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Angelic Healing & Reiki with & Spiritual Coach Derek Jameson
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Sep 27, 2018 |
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Cancer, Cannabis & Fitness w/BudTrader CEO Brad McLaughlin & MMA Fighter Ian McCall | BHL’s Fit Club
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Sep 19, 2018 |
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“Fake Meat, Fake News, and Real Muscle with Vegan IFBB Pro Nimai Delgado | BHL’s Fit Club
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Sep 05, 2018 |
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Snapchat Dysmorphia, Drunk Munchies, & More with the VeganFatKid & Jose Mejia | BHL’s Fit Club
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Aug 29, 2018 |
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Beyonce, Serena, Demi & More w/ The Four Coach Courtney Harrell | BHL’s Fit Club
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Aug 08, 2018 |
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Food Freedom with Trim Healthy Mama creators Serene Allison & Pearl Barrett | BHL’s Fit Club
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Jul 25, 2018 |
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Health & Fitness After Love with YouTube Stars Steve Greene and Nikki Limo! | BHL’s Fit Club
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Jul 18, 2018 |
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Cannabis, Charcoal, Pumping Iron and More! | BHL’s Fit Club
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Jun 27, 2018 |
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Sickening News, 6 Pack Craze & more with Models Matt Smith and Keith Carlos | BHL’s Fit Club
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Jun 06, 2018 |
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Football for Seniors, Sleep Coaching & More with Actor Damian Washington | BHL’s Fit Club
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May 30, 2018 |
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Body Image Issues for Boys & More with Singer/Influencer Bebe Coronel | BHL’s Fit Club
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May 16, 2018 |
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Slay The Fame Game Author Rachel McCord | BHL’s Fit Club
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May 02, 2018 |
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Avicii, Eminem, & More with Singer Corey Mekell | BHL’s Fit Club
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Apr 25, 2018 |
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The Dirty Dozen, Life Extension and more with Olympian Danell Leyva | BHL’s Fit Club
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Apr 11, 2018 |
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Exhale Fat, Banana Power and the V-Gang Fight For Our Food | BHL’s Fit Club
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Mar 28, 2018 |
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Kardashian in Hot Water, Williams Sisters Clash, Future Fitness & More | BHL’s Fit Club
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Mar 15, 2018 |
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Booze and Beats With Fitness Dynamo Ali Spagnola | BHL’s Fit Club
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Feb 28, 2018 |
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Winter Olympics, Simone Biles & More with Jeante Godlock | BHL’s Fit Club
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Feb 21, 2018 |
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Flu Outbreak, Plogging and Valentine’s Day Fitness Motivation | BHL’s Fit Club
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Feb 14, 2018 |
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Cell Phone Radiation, Souping, Afro Latino Healthcare & More! | BHL’s Fit Club
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Feb 07, 2018 |
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Fit Club with Hollywood Stuntman & Lead Actor in Kickboxer Retaliation Alain Moussi | BHL’s Fit Club
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Jan 24, 2018 |
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Presidential Fitness & New Fitness Technology with Celebrity Trainer Adan Castillo | BHL’s Fit Club
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Jan 17, 2018 |
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80 Day Obsession with Creator Autumn Calabrese and More! | BHL’s Fit Club
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Jan 10, 2018 |
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WWE Superstars Jonathan and Trinity Fatu on Fit Club | BHL’s Fit Club
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Dec 06, 2017 |
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Sniff Test for Disease, the Digital Pill, an Update on Rich Piana and More! | BHL’s Fit Club
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Nov 29, 2017 |
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No Obese Med Coverage, Vegan Sushi, and 2018 Fitness Trends with Marley Ficalora | BHL’s Fit Club
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Nov 01, 2017 |
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Hillary’s Stressed Reliever, Mindfullness and More with Keith Mitchell | BHL’s Fit Club
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Oct 25, 2017 |
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Obesity Soars and Pumpkin Spice Addiction with Mighty Duck Aaron Schwartz | BHL’s Fit Club
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Oct 18, 2017 |
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Nutrition Myths, Obstacles To Your Fitness Success and More with Dallas Wade | BHL’s Fit Club
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Oct 11, 2017 |
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Men’s Health with Guests Najee DeTiege, and Kevin Mai | BHL’s Fit Club
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Oct 04, 2017 |
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New Food Study Challenges Current Thinking, Intuitive Eating and More with Guest Jeff Seid | BHL’s Fit Club
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Sep 13, 2017 |
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Truth About Peanut Butter, Cinnamon, & Coconut Oil Oh My! | BHL’s Fit Club
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Sep 06, 2017 |
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The Instagram Diet and the Hidden Dangers of Weightloss | BHL’s Fit Club
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Aug 24, 2017 |
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Nikki Sharp Talks “Five Day Real Food Detox” | BHL’s Fit Club
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Aug 18, 2017 |
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“What The Health” Documentary Review | BHL’s Fit Club
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Aug 03, 2017 |
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Veggies in a Click, Appetite Suppressing Foods & More | BHL’s Fit Club
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Jul 27, 2017 |
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Low Carb vs Low Fat, Good Food with a Bad Rap & More | BHL’s Fit Club
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Jul 20, 2017 |
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Coffee, Sex and Fast Food | BHL’s Fit Club
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Jul 13, 2017 |
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Jasmine Leyva talks The Invisible Vegan | BHL’s Fit Club
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Jul 05, 2017 |
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Yoga, Mindful Eating & Discovering Your Best Self with Guest Corey Taylor | BHL’s Fit Club
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Jun 21, 2017 |
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Sweat, Tights, and Detox! | BHL’s Fit Club
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Jun 15, 2017 |
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Conquering Sleep, Obstacle Courses and a New Breast Cancer Risk! | BHL’s Fit Club
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May 31, 2017 |
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Fitness in the Social Media Age With Faith Stowers, Ca’Shawn Sims & Deserae Rose! | BHL’s Fit Club
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May 25, 2017 |
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German Vegan Revolution, Snacks for Better Sleep, Is Pizza Healthy and More! | BHL’s Fit Club
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May 18, 2017 |
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Male Body Image Struggles, Fashion’s Affect On Fitness and More! | BHL’s Fit Club
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May 11, 2017 |
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Fasting, Energy Drinks, New Rules for School Lunches and More! | BHL’s Fit Club
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May 04, 2017 |
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Meditation, Yoga, and Beating Hangovers w/ Fitness & Style Expert Angela Christine | BHL’s Fit Club
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Apr 27, 2017 |
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Natural Born Killers, The Soy Truth & More | BHL’s Fit Club
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Apr 20, 2017 |
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Food Addiction, Guest Psychologist Sharon Burnett PhD. LMFT & More | BHL’s Fit Club
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Apr 13, 2017 |
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Dr. Kshamica Nimalasuriya Explains It All and More Fitness News | BHL’s Fit Club
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Apr 06, 2017 |
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Vegan Fair Experience and More Fitness News | BHL’s Fit Club
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Mar 30, 2017 |
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Tim Moore On Being #VeganAF and More Fitness News | BHL’s Fit Club
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Mar 23, 2017 |
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Diets, Workouts and More with Guest Rob Thompson | BHL’s Fit Club
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Mar 16, 2017 |
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Comparing the Best and Worst Dieting Tips & More | BHL’s Fit Club
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Mar 08, 2017 |
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Aldis Hodge Talks Underground, Stress Causes Weight Gain & More | BHL’s Fit Club
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Mar 02, 2017 |
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Ranella Talks Revenge Body, Ketosis Diet Guide & More | BHL’s Fit Club
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Feb 23, 2017 |
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Sex Enhancing Food, Male Birth Control & More | BHL’s Fit Club
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Feb 16, 2017 |
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Playing On Turf Dangers, Tobacco Free Finland & More | BHL’s Fit Club
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Feb 09, 2017 |
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Diets, Workouts and More with Guest IFBB Pro Annie Parker | BHL’s Fit Club
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Feb 02, 2017 |
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Guest J Ausgust Richards and Caffeine Helps Inflammation & More | BHL’s Fit Club
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Jan 26, 2017 |
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Guest Yanitza Munoz and Eating Healthy While Eating Out & More | BHL’s Fit Club
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Jan 19, 2017 |
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Actor Aaron Schwartz Guests, Benefits of Vaccines & More | BHL’s Fit Club
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Jan 12, 2017 |
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Income Based On Stress, Breast Cancer In Men | BHL’s Fit Club
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Dec 15, 2016 |
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Curran Blevins the #AllNaturalAthlete, Laga Gaga’s PTSD | BHL’s Fit Club
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Dec 08, 2016 |
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Celebrity Diets with Dean McCarthy | BHL’s Fit Club
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Nov 30, 2016 |
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Marijuana’s Heart Effects, Social Media Misinformation | BHL’s Fit Club
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Nov 17, 2016 |
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Courtney Harrell guests, Smart Fats and Obama’s Workout Playlist | BHL’s Fit Club
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Oct 27, 2016 |
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Muscle & Fitness’s Mehmet Edip Talks 2016 Fitness Trends | BHL’s Fit Club
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Oct 20, 2016 |
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Hard Corps and The Big Picture with Tony Horton | BHL’s Fit Club
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Oct 12, 2016 |
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Long, Lean Muscle Building, Weight Bias and More! | BHL’s Fit Club
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Oct 05, 2016 |
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Autumn Calabrese Shares Tips From Her Book “Fixate” and More! | BHL’s Fit Club
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Sep 29, 2016 |
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“The 20’s” Contestants Sabrina Jones and Ericka Honig| BHL’s Fit Club
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Sep 15, 2016 |
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Autumn Calabrese’s Country Heat Workout & More Fitness Tips| BHL’s Fit Club
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Sep 07, 2016 |
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Tax Sugar to Stop Obesity? The Calorie Myth & More | BHL’s Fit Club
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Aug 31, 2016 |
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McDonald’s Recalls Fitness Trackers, Fitness Phrasees to Avoid & More | BHL’s Fit Club
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Aug 25, 2016 |
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Skip Your Morning Run For Raves, Non Seafood Omega 3’s & More! | BHL’s Fit Club
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Aug 17, 2016 |
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Celebrities Endorsing Junk Food, New Egg Alternatives & More! – BHL’s Fit Club
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Aug 10, 2016 |
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Protein Bars vs. Candy Bars, Meat Health Issues – BHL’s Fit Club for August 3rd, 2016
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Aug 03, 2016 |
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Rapper YG’s vegan revelation, John Salley Guests – BHL’s Fit Club for July 27th, 2016
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Jul 28, 2016 |
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Does Social Media lead to Eating Disorders? – BHL’s Fit Club for July 20th, 2016
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Jul 21, 2016 |
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Jennifer Aniston on Body Shaming, Pokemon Go & More | BHL’s Fit Club
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Jul 13, 2016 |
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Good Fats, Getting Kids To Eat Veggies & More | BHL’s Fit Club
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Jul 07, 2016 |
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Corey Taylor’s Fit Club Tips, Elevation Masks & More | BHL’s Fit Club
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Jun 23, 2016 |
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High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club
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Jun 15, 2016 |
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AJ Johnson’s Naked Truth, Najee De Tiege Guests and More! | BHL’s Fit Club
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Jun 09, 2016 |
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Minute Workouts, Keeping Weight Off and More! | BHL’s Fit Club
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Jun 01, 2016 |