hey, girl.

By Alex Elle

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store.


Category: Personal Journals

Open in iTunes


Open RSS feed


Open Website


Rate for this podcast


Description

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Episode Date
Illene on The Gift of Time
00:41:08

Alex sits down with the owner of Urban Canning Company, Illene Sofranko, to discuss creating community in business, navigating motherhood, overcoming adversity & abuse, and standing tall in our truth.

Aug 12, 2018
Natalie on Crafty Curiosity
00:28:38

Alex sits down with GIA certified gemologist and jewelry designer, Natalie Sadigh, to discuss culture, her love for creating wearable heirlooms, and standing in her creative curiosity as a woman in the jewelry industry.

Aug 05, 2018
Dana on Roaming Wildly
00:38:30

Alex sits down with Dana of Wild We Roam to discuss, world travel, van life, and self-care in small spaces. 

Jul 29, 2018
Charleigh on being 10
00:15:28

Alex sits down with her 10-year-old daughter for a special bonus episode.

Jul 22, 2018
Marla on Burning Passion
00:27:30

Alex sits down with jewelry designer, Marla Aaron, to discuss, burning passion, growing a business, and self-care as a businesswoman.

Jul 15, 2018
Niaje on The Spirit of Awareness
00:41:49

Alex sits down with Niaje Wells to discuss navigating mental wellness, self-care, and the spirit of awareness while journeying through stage 4 cervical cancer. 

Jul 08, 2018
Nneka on The Power of Possibility
00:37:50

Alex sits down with photographer and creative entrepreneur, Nneka Julia, to discuss taking up space, career, and self-care.

Jul 01, 2018
Alex on Evolution + Self-belief
01:01:53

In this episode, host, Alex Elle, is on the other side of mic getting interviewed by her close friend, Ajolique. The topic of discussion is centered around the birth of her second child, the journey to entrepreneurship, authentically moving through the world, and figuring it all out in due time.

Jun 24, 2018
Bee on Stepping into Vulnerability
00:32:34

Alex sits down with photographer Bee Walker to discuss the ins and outs of passion, purpose, photography, and being vulnerable through it all.

Jun 10, 2018
Sashee on Creating Ritual w/ Tea
00:33:46

Alex sits down with the owner of Tea Drops to discuss leaving corporate America, building a brand, taking risks in business, and self-care.

Jun 03, 2018
Shizu on Jrink + Ceremony
00:34:30

Alex sits down with the founder of Jrink Juicery, Shizu Okusa, to discuss being a woman in business, the ebbs and flows of entrepreneurship, and self-care.

May 20, 2018
Andrea on Art + Celebration
00:30:02

Alex sits down with artist, Andrea Pippins, to discuss motherhood, entrepreneurship, art, and self-care.




May 14, 2018
Josefina on Healing w/ Hands
00:47:06

Alex sits down with self-taught calligraphy artist, Josefina Sanders, to discuss creating magic and healing with our hands, evolution through faith, and walking through life one day at a time.

May 06, 2018
Angel on Knowing & Trusting the Journey
00:32:18

Alex sits down with Spice Suite owner, Angel Gregorio, to discuss trusting the journey, courageously moving through life, motherhood, and so much more.


Apr 29, 2018
Jenné on Food for the Soul
00:32:18

Alex sits down with the vegan chef, Jenné Claiborne, to discuss self-care, entrepreneurship, and living a soulful plant-based life.

Apr 22, 2018
Stella on Painting as Prayer
00:27:44

Alex sits down with painter, Stella Maria Baer, to discuss her love for creating, motherhood, self-care, and the balance of it all. 

Apr 15, 2018
Jen on Art & Transition
00:32:33

Alex sits down with artist Jen Garrido to discuss art, motherhood, self-care, and transition.

Apr 08, 2018
Sada on Music, Mourning, and Motherhood
00:43:06

Alex sits down with singer and songwriter, Sada K., to discuss her journey through motherhood, mourning, and music.

Download the new single from Sada K. "Ready" here

http://www.sadakmusic.com/albums




Apr 01, 2018
Safa on Pouring Love
00:39:23

Description: Alex sits down with educator and creator, Safa Iman, to discuss healing after sexual violence, mental health, self-forgiveness, and soothing the wounds of trauma.


*Note: This episode has content that discusses sexual violence. Listener discretion is advised*


Mar 25, 2018
Jamila on self-value
00:47:49

Alex sits down with writer and life coach, Jamila Reddy, to discuss self-value, self-care, and walking through life intentionally.

Mar 18, 2018
Jerrelle on Cooking & Craving
00:38:23

Alex sits down with author and chef, Jerrelle Guy, to discuss discovering self-care through food, playing in the kitchen, and creating ritual while cooking.

Mar 11, 2018
Revisiting Erica on Leaning into Community
00:39:15

In a rebroadcast of one of our most popular episodes, Alex sits down with doula Erica Chidi-Cohen to discuss community, entrepreneurship, birth work, and how representation matters.

Mar 04, 2018
Revisiting Dana on Self-Awareness Through Yoga
00:34:16

In a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.

Feb 25, 2018
Revisiting: Seleena on Mental Health
00:33:21

In a rebroadcast of one of our most popular episodes, Alex sits down with Dr. Seleena Smith to discuss mental health in the prison system.

Feb 18, 2018
Revisiting: Joanna on Wellness
00:40:02

In a rebroadcast of one of our most popular episodes, Alex sits down with wellness coach, Joanna, for a chat about career shift, finding purpose, and living your best life.

Feb 11, 2018
Hi from Alex + baby
00:06:23

We wanted to drop a note saying hi to everyone! Stay tuned for season 3 this Spring.

Feb 04, 2018
Revisiting: Kenya on Trying to Conceive
00:52:02

In a rebroadcast of one of our most popular episodes, Alex sits down with Kenya to discuss the journey through trying to conceive.

Dec 17, 2017
Revisiting: Laura on Social Anxiety + Motherhood
00:32:21

In a rebroadcast of one of our most popular episodes, Alex sits down with author and chef, Laura Miller, to discuss the internet, how she's finding peace while journeying with mental health challenges, and being a wife and new mother. 

Dec 10, 2017
Revisiting: Melinda on Self-Healing & Activism
00:52:01

In this week's rebroadcast of one of our most popular episodes, Alex sits down with mother, educator and social activist Melinda Alexander to discuss everything from self-healing and education to motherhood and activism.

Nov 26, 2017
Revisiting: Ajolique on Loss
00:26:09

It's a rebroadcast of our very first episode as Alex sits down with her dear friend, Ajolique, to talk about life after loss and navigating through grief's many stages.

Nov 19, 2017
Revisiting: Roe on Minimalism
00:37:37

In the rebroadcast of a listeners' favorite episode, Alex sits down with Roe of BrownKids to discuss financial freedom and her journey through minimalism as a person of color.

Nov 12, 2017
Episode 22: Racheal on Learning Lessons
00:38:17

Alex sits down with yoga instructor Racheal Weathers to wrap up season 2 of the show! In this finale episode, entrepreneurship, boundaries, career, and self-worth are the topics of conversation. Enjoy!

Oct 22, 2017
Episode 21: Alicia and Diana on Resilience in Business
00:32:29

Alex sits down with the women behind Greenheart Juice Shop to discuss transforming loss into passion, walking in your truth, and leaning on sisterhood. 

Oct 01, 2017
Episode 20: Gabe on Family, Blessings and Infertility
00:36:59

Alex sits down for an intimate talk with entrepreneur Gabrielle to discuss family, career, fertility and the new babies that are on the way. 

Sep 24, 2017
Episode 19: Erica on Leaning into Community
00:38:44

Alex sits down with doula Erica Chidi-Cohen to discuss community, entrepreneurship, birth work, and how representation matters. 

Sep 17, 2017
Episode 18: Melinda on Self-Healing + Activism
00:52:40

Alex sits down with mother, educator and social activist Melinda Alexander to discuss everything from self-healing and education to motherhood and activism.

Sep 03, 2017
Episode 17: Anthonia on Diversifying Motherhood
00:37:12

Alex sits down with Anthonia of mater mea to discuss her journey in creating a WOC-focused platform, interracial + interfaith relationship and growing up with immigrant parents.

Aug 27, 2017
Episode 16: Dana on Self-Awareness Through Yoga
00:35:33

Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more. 

Aug 20, 2017
Episode 15: Laura on Social Anxiety + Motherhood
00:33:00

Alex sits down with author and chef, Laura Miller, to discuss the internet, how she's finding peace while journeying with mental health challenges, and being a wife and new mother. 

Aug 13, 2017
Episode 14: Kenya on Trying to Conceive
00:52:38

Alex sits down with Kenya to discuss the journey through trying to conceive.

Jul 30, 2017
Episode 13: Erin on Building a Business
00:33:42

Alex sits down with small business owner Erin Watson to discuss how her passion for interior design morphed into a successful cabinetry company.

Jul 23, 2017
Episode 12: Seleena on Mental Health
00:33:37

Alex sits down with Dr. Seleena Smith to discuss mental health in the prison system. 


Jul 16, 2017
Listeners on Self-Care
00:10:38

We wanted to hear from you! Thank you for sharing your self-care tips + tricks.

Jul 09, 2017
End of Season 1
00:01:13
See you in July for season 2.
Jun 18, 2017
Episode 11: Brandi on Conscious Parenting
00:30:23
Alex sits down with doula, Brandi Jackson, to discuss career and raising children of color.
Jun 04, 2017
Episode 10: Joanna on Wellness
00:39:15
Alex sits down with wellness coach, Joanna, for a chat about career shift, finding purpose, and living your best life.
May 28, 2017
Episode 9: Valencia on Teaching as Activism
00:36:12
Alex sits down with Valencia Clay to discuss being a woman of color educator who is passionate about teaching her students outside of the box, and the impacts that healing and mental health has played in her life.
May 21, 2017
Episode 8: Liz on Miscarriage + Motherhood
00:40:37
Alex sits down with a dear friend for a special Mother's Day episode centered around miscarriage and how it shapes motherhood.
May 14, 2017
Episode 7: CP Patrick on Writing
00:37:41
Alex sits down with author CP Patrick to discuss writing, finding her voice, and shifts in life.
May 07, 2017
Episode 6: Roe on Minimalism
00:38:00
Alex sits down with Roe of BrownKids to discuss financial freedom and her journey through minimalism as a person of color.
Apr 23, 2017
Episode 5: Kellee on Surviving
00:41:33
Alex sits down with her aunt to discuss surviving and trusting faith.
Apr 16, 2017
Episode 4: Deun on Creating Authentically
00:33:12
Alex sits down with artist, Deun Ivory, to discuss her creative process, married life, and individuality.
Apr 09, 2017
Episode 3: Denisio on Identity
00:34:33
Alex and her close friend Denisio discuss gender, love after divorce, and maneuvering a creative career in a new city.
Apr 02, 2017
Episode 2: Erika on Separation
00:34:23
In this episode of hey, girl. we are chatting with wedding + lifestyle photographer, Erika Layne, about entrepreneurship, piecing love back together, and self-care.
Mar 26, 2017
Episode 1: Ajolique on Loss
00:26:25
In our very first episode, we sit down with my dear friend, Ajolique, to talk about life after loss and navigating through grief's many stages.
Mar 12, 2017
Trailer
00:01:33
The first episode of author Alex Elle's hey, girl. - a podcast that unites the voices of phenomenal women near and far - arrives this Sunday, March 12. Alex sits down with people who inspire her - from friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
Mar 08, 2017