Corpus Animus Podcast
By Training Think Tank
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Category: Fitness
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Subscribers: 34
Reviews: 0
Episodes: 227
Description
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
| Episode | Date |
|---|---|
|
#205 - Lungs on Fire: Conquering Aerobic Weakness in CrossFit
|
May 01, 2025 |
|
#204 - Training like a CrossFit Competitor without actually wanting to Compete
|
Apr 29, 2025 |
|
#203 - Overcoming an Injury in CrossFit
|
Apr 16, 2025 |
|
#202 - our thoughts on the Mayhem Classic & AG Semis
|
Apr 09, 2025 |
|
#201 - no more squats in CrossFit? WFP, AG Semis, Crash Crescendo
|
Apr 09, 2025 |
|
#200 - How does TTT rate the 2025 CrossFit Open?
|
Mar 27, 2025 |
|
#199 - CrossFit Open 25.3 Recap
|
Mar 27, 2025 |
|
#198 - CrossFit Open 25.2 Recap & 25.3 Predictions
|
Mar 09, 2025 |
|
#197 - CrossFit Open 25.1 Recap & 25.2 Predictions
|
Mar 05, 2025 |
|
#196 - If Training Think Tank wrote the 2025 CrossFit Open...
|
Feb 23, 2025 |
|
#192 - Guns + Fitness: The Tactical Games
|
Jan 27, 2025 |
|
#191 - Are 1-Rep Max PR's Killing your CrossFit? (Maybe)
|
Jan 16, 2025 |
|
#190 - our thoughts on the WORLD FITNESS PROJECT (WFP)
|
Jan 06, 2025 |
|
#189 - HYROX: Fad or For Real?
|
Dec 27, 2024 |
|
#188- Nutrtion Tips for the Holidays
|
Dec 18, 2024 |
|
#187 - Get Better at CrossFit: 3 Mistakes Intermediate Athletes Make
|
Dec 08, 2024 |
|
#185 - ALEXIS RAPTIS and her MOM answer your questions
|
Nov 22, 2024 |
|
#183 - Will 2025 CrossFit Semifinals be Online?
|
Nov 03, 2024 |
|
Strength & CrossFit Progression | 2024 WINTER TRAINING CYCLE
|
Oct 24, 2024 |
|
#182 - Optimizing CrossFit Training DURING a Qualifier
|
Oct 23, 2024 |
|
#181 - Crash Crucible, No Sugar, Trash TV & WWE w/ Lydia Fish & Sam Stewart
|
Oct 10, 2024 |
|
#180 - From Drug Rehab to CrossFit Rehab: Physical Therapist Kyle Habdo
|
Oct 03, 2024 |
|
#179 - Politics, Pain, and Personal Growth: Brannen Dorman Reveals All
|
Sep 26, 2024 |
|
#178 - Should You Peak for Off-Season CrossFit Competitions?
|
Sep 12, 2024 |
|
#177 - Was the 2024 CrossFit Masters Games Good?
|
Sep 09, 2024 |
|
#176 - Mikko's Triangle | 2024 Masters CrossFit Games Preview
|
Sep 08, 2024 |
|
#175 - our 2024 crossfit games story
|
Aug 23, 2024 |
|
#174 - a conversation with TRAVIS MAYER
|
Jul 23, 2024 |
|
#173 - 10 CrossFit Programming Questions
|
Jul 03, 2024 |
|
#172 - ALEXIS RAPTIS: Semis Recap + Q&A
|
Jun 26, 2024 |
|
#171 - we answer YOUR questions about the 2024 CrossFit SEMIFINALS
|
Jun 12, 2024 |
|
#170 - A Different Breed of 20 Year Old, Lydia Fish
|
Jun 12, 2024 |
|
#169 - meet the 4 maniacs who make up our semis team TTT ENDURE
|
May 24, 2024 |
|
#168 - Tips for improving ENDURANCE for CrossFit
|
May 16, 2024 |
|
#167 - How to Improve Your CrossFit SKILLS this Off-Season
|
May 14, 2024 |
|
#166 - Does STRENGTH matter in CrossFit as much as it used to?
|
May 13, 2024 |
|
#165 - How 99% of CrossFitters should analyze their OPEN & QUARTERFINALS performances
|
Apr 25, 2024 |
|
#164 - HOW TO completely SABOTAGE YOUR CrossFit Quarterfinals
|
Apr 11, 2024 |
|
#163 - PRO TIPS for Dealing with PRESSURE w/ Daytona 500 Winner!
|
Apr 09, 2024 |
|
#162 - Maximize Your Potential in 4 Weeks for the CrossFit Quarterfinals
|
Mar 19, 2024 |
|
#161 - ✅ 10 Tip CrossFit Open Checklist + CrossFit Open Q&A
|
Feb 28, 2024 |
|
#160 - Our Honest Advice Heading into the 2024 CrossFit Open
|
Feb 24, 2024 |
|
#159 - MASTERS ATHLETES: Peak for CrossFit OPEN or QUARTERFINALS?
|
Jan 31, 2024 |
|
#158 - "Seperation Value": When to PUSH in a CrossFit Workout
|
Jan 29, 2024 |
|
#157 - How to Film Review to Improve CrossFit Workouts
|
Jan 24, 2024 |
|
#156 - How to Execute (AND ADJUST) Your Strategy DURING CrossFit Workouts
|
Jan 17, 2024 |
|
#155 - How to Build Strategy & Pacing Plans for CrossFit Workouts
|
Jan 08, 2024 |
|
#154 - How STRONG do you NEED to be to COMPETE in CrossFit?
|
Dec 28, 2023 |
|
#153 - The 3 Most Neglected Strength Methods in CrossFit
|
Dec 22, 2023 |
|
#152 - Erased from CrossFit? A Look Down Memory Lane
|
Dec 12, 2023 |
|
#151 - The Difference Between Tweaks & Injuries in CrossFit
|
Nov 29, 2023 |
|
#150 - Kloie Wilson Going Full Time CrossFit After Near Misses
|
Nov 20, 2023 |
|
#149 - CrossFit Changes Season (Again)
|
Nov 14, 2023 |
|
[CAMP TALK] - "Relatedness": Terrible Title, Great Talk w/ Mia Gianelli
|
Nov 09, 2023 |
|
#148 - WAS ROGUE INVITATIONAL GOOD?
|
Nov 06, 2023 |
|
#147 - ALEXIS RAPTIS, 6th Fittest Woman in the World
|
Oct 18, 2023 |
|
Winter Training Cycle Starts Oct 23rd | TTT Compete
|
Oct 10, 2023 |
|
#146 - Violence, Success, Wrasslin' & CrossFit w/ Max El-Hag
|
Oct 03, 2023 |
|
#145 - Trying to Mom and CrossFit at the Same Time
|
Sep 15, 2023 |
|
#144 - CrossFit.com Programming, CrossFit Leaks, & Clickbait
|
Sep 10, 2023 |
|
#143 - Travis Mayer Goes Rogue! + Tips for CrossFit Online Qualifiers
|
Aug 30, 2023 |
|
TTT Compete New Cycle Update (Starts Aug 28, 2023)
|
Aug 16, 2023 |
|
#142 - Did we like the 2023 CrossFit Games?
|
Aug 15, 2023 |
|
#140 - Is CrossFit Currently Experiencing a Zone 2 Hype Cycle? w/ Evan Peikon
|
Jul 17, 2023 |
|
#139 - LESS MetCons to Get STRONG w/ Kaiden Hogan
|
Jul 12, 2023 |
|
#138 - The Secret to Developing CrossFit Athletes
|
Jun 29, 2023 |
|
#137 - How to SURVIVE CrossFit When It's Hot AF
|
Jun 23, 2023 |
|
NEW TRAINING CYCLE STARTS JULY 3RD
|
Jun 20, 2023 |
|
#136 - Your CrossFit ENDURANCE Questions Answered!
|
Jun 16, 2023 |
|
#135 - Upgrade Your Endurance
|
Jun 12, 2023 |
|
#134 - The Future of CrossFit as a Sport?
|
Jun 02, 2023 |
|
#133 - Alexis Raptis
|
Jun 01, 2023 |
|
#132 - Boz's Bottleneck Bias | CrossFit Semifinals Thoughts
|
May 27, 2023 |
|
#131 - Noah Ohlsen & Travis Mayer
|
May 08, 2023 |
|
#130 - Anikha Greer
|
May 01, 2023 |
|
#129 - How to Get out of the Scaled Division in CrossFit
|
Apr 27, 2023 |
|
Build Your Base, Improve Your Limiters | NEW TRAINING CYCLE STARTS MAY 8TH
|
Apr 26, 2023 |
|
#128 - 6x CrossFit Adaptive Champion Tom Miazga
|
Apr 20, 2023 |
|
#127 - Brent Fikowski
|
Apr 14, 2023 |
|
#126 - What we LOVED (and HATED) about the CrossFit Age Group Quarterfinals
|
Apr 05, 2023 |
|
#125 - Mentality of Competing, Social Media & "Toxic Positivity"
|
Mar 27, 2023 |
|
#124 - Judging/Standards, Bottleknecks at Quarterfinals, and Age Group Tips
|
Mar 25, 2023 |
|
How we're Training After Quarterfinals in TTT Compete | New Cycle Starts March 27th!
|
Mar 21, 2023 |
|
Q&A: Tips for Quarterfinals, Strength During the Offseason, Improving Your Engine
|
Mar 14, 2023 |
|
#123 - Max Defends Himself, CrossFit Growth?, ChatGPT
|
Mar 12, 2023 |
|
#122 - Alexis Raptis & Travis Mayer
|
Mar 08, 2023 |
|
#121 - Open Thoughts, QF Predictions, What Now?
|
Mar 06, 2023 |
|
How We'll Train During The 2023 CrossFit Open | TTT Compete
|
Feb 09, 2023 |
|
#120 - How to structure your actual training days around competing in the 2023 CrossFit Open.
|
Feb 07, 2023 |
|
#119 - Nutrition on Comp Days (CrossFit Open, Quarterfinals, Semifinals)
|
Feb 01, 2023 |
|
#118 - Making CrossFit Quarterfinals for Masters Athletes
|
Jan 25, 2023 |
|
#117 - SYSTEMS for COACHING Movement in CrossFit
|
Jan 17, 2023 |
|
#116 - 4 STEPS to Aquiring a BRAND NEW SKILL
|
Jan 11, 2023 |
|
#115 - What it takes to Qualify for CrossFit Quarterfinals
|
Jan 04, 2023 |
|
#114 - CrossFit Open Skills That Make a HUGE Difference
|
Dec 28, 2022 |
|
#113- How to Prepare for the 2023 CrossFit Open & Quarterfinals
|
Dec 21, 2022 |
|
#112 - Training Teens in CrossFit
|
Dec 12, 2022 |
|
#111 - Is CrossFit Currently Written for Men?
|
Nov 28, 2022 |
|
#110 - 3 Tips for Acquiring New Skills in CrossFit
|
Nov 14, 2022 |
|
#109 - Should CrossFit Fix THIS Recent Change to the Season Structure?
|
Nov 07, 2022 |
|
#108 - 5 Tips for Navigating Nutrition During the Holidays
|
Nov 02, 2022 |
|
#107 - REHAB, INJURY & MOVEMENT w/ TTT PT Kyle Habdo
|
Oct 25, 2022 |
|
#106 - TRAINING VS. THE HOLIDAY SEASON | How to not fall off the dang wagon
|
Oct 20, 2022 |
|
#105 - Hazing the TTT Intern Brooks Merkle
|
Oct 18, 2022 |
|
TTT ATHLETE | Winter 2022 Training Plan
|
Oct 11, 2022 |
|
#104: Cheese Puffs to CrossFit Podium w/ David Bradley
|
Oct 06, 2022 |
|
#103: Should Camps Program CrossFit Competitions?
|
Sep 30, 2022 |
|
#102: The Reasons Members Leave an Affiliate
|
Sep 27, 2022 |
|
101: The Guy Who Got Max Into CrossFit
|
Sep 19, 2022 |
|
#100 - Getting Better on Your Hands for HSPU, Handstand Walks & Holds
|
Sep 15, 2022 |
|
#99 - Travis Mayer Hated Every Second of the 2022 CrossFit Games
|
Sep 06, 2022 |
|
#98 - The CrossFit Rant Episode
|
Sep 02, 2022 |
|
#97 - Max El-Hag | Coaching Sara Sigmundsdottir, Noah Ohlsen & Travis Mayer for the 2022 CrossFit Season
|
Aug 28, 2022 |
|
#96 - Adam Rogers | Coaching Alexis Raptis at the 2022 CrossFit Games
|
Aug 24, 2022 |
|
What the next 8 weeks of training looks like for TTT athletes...
|
Aug 22, 2022 |
|
#95 - Alexis Raptis on her rookie CrossFit Games
|
Aug 19, 2022 |
|
#94 - Sevan Calls Out Brannen, When S#!t Goes Bad, Greg Glassman
|
Jun 28, 2022 |
|
#93 - Hiller, Castro, No Reps & Clickbait Titles
|
Jun 20, 2022 |
|
How TTT Athlete Programming Looks this Summer!
|
Jun 13, 2022 |
|
#92 - Travis Mayer & Max El-Hag Thoughts on Granite Games
|
Jun 09, 2022 |
|
#91 - Alexis Raptis on Qualifying for the CrossFit Games
|
May 25, 2022 |
|
#90 - Going Down Unda w/ Matt Gilpin
|
May 25, 2022 |
|
#89 - "I Wanted to Quit CrossFit" Alexis Raptis
|
May 12, 2022 |
|
2022 Season Update | TTT Compete
|
May 02, 2022 |
|
#88 - Quarterfinals Thoughts, No Reps, Early Leaks
|
Apr 05, 2022 |
|
How We Are Training After Quarterfinals in TTT Compete
|
Mar 29, 2022 |
|
BIGGEST PROBLEMS ATHLETES FACE AFTER THE CROSSFIT OPEN
|
Mar 23, 2022 |
|
How We Are Training During The Open in TTT Compete
|
Feb 18, 2022 |
|
Prepare for the CrossFit Open! | TTT Compete Open Prep starts Jan 3rd
|
Dec 26, 2021 |
|
#86 - Cramping During Workouts
|
Dec 22, 2021 |
|
#85 - Pro Golfer Scott Stallings
|
Dec 15, 2021 |
|
#84 - Intro to Being on a Team
|
Dec 01, 2021 |
|
#83 - Rogue Invitational, CrossFit Legacy & Fatherhood w/ Travis Mayer
|
Nov 24, 2021 |
|
#82 - Changing The Scoring Table for CrossFit Competitions
|
Nov 17, 2021 |
|
#81 - training during the holidays, astroworld, tv shows
|
Nov 10, 2021 |
|
#80 - top training priorities for the developing athelte
|
Nov 03, 2021 |
|
#79 - Cherry Picking & Program Hopping
|
Oct 27, 2021 |
|
TTT Compete: new training cycle starts TODAY!
|
Oct 25, 2021 |
|
#78 - The Art of Program Design
|
Oct 20, 2021 |
|
#77 - Sevan Matossian Interviews Max El-Hag
|
Oct 13, 2021 |
|
#76 - Brynn Kurlan & Adam Rogers
|
Oct 06, 2021 |
|
#75 - talking golf with max & brannen
|
Sep 29, 2021 |
|
#74 - Our Thoughts on Group Classes
|
Sep 22, 2021 |
|
#73 - the masters episode you didn't know you needed
|
Sep 15, 2021 |
|
#72 - Mia's Birthday Episode
|
Sep 08, 2021 |
|
#71 - Max & Brannen
|
Sep 01, 2021 |
|
#70 - Coffee, Starting a Business, and the CrossFit Games w/ Mike McGoldrick
|
Aug 25, 2021 |
|
New DSGN Training Cycle Update
|
Aug 18, 2021 |
|
#69 - Becky Rogers
|
Aug 18, 2021 |
|
#68 - Dissecting the 2021 Games w/ Max El-Hag and Adam Rogers
|
Aug 11, 2021 |
|
#67 - Travis Mayer's 2021 CrossFit Games Recap
|
Aug 09, 2021 |
|
TTT GAMES UPDATE
|
Jul 30, 2021 |
|
#66 - Heading to the 2021 CrossFit Games
|
Jul 21, 2021 |
|
#65 - Masters Game Athlete Ben Plotnicki
|
Jul 14, 2021 |
|
DSGN Training Update!
|
Jul 09, 2021 |
|
#64 - Masters Games Athlete Tracy O'Connell
|
Jul 07, 2021 |
|
#63 - Lauren Fisher
|
Jun 30, 2021 |
|
#62 - West Coast Classic, Emotions of Competing, Structure of CrossFit & More
|
Jun 23, 2021 |
|
#61 - Jordan Adcock
|
Jun 16, 2021 |
|
#60 - Alessandra Pichelli & Travis Mayer Back to the CrossFit Games!
|
Jun 09, 2021 |
|
#59 - Team Training Think Tank Punches Ticket to CrossFit Games
|
Jun 02, 2021 |
|
New DSGN Training Cycle Starts June 7th
|
Jun 02, 2021 |
|
#58 - Travis Mayer & Mike McGoldrick
|
May 26, 2021 |
|
#57 - Adaptive Athlete Casey Acree
|
May 19, 2021 |
|
#56 - Adam Rogers & Kyle Ruth
|
May 12, 2021 |
|
#55 - James Townsend
|
May 05, 2021 |
|
#54 - Alessandra Pichelli
|
Apr 28, 2021 |
|
#53 - Alexis Raptis
|
Apr 21, 2021 |
|
DSGN | Improve Your Limiters, New Cycle Starts April 19
|
Apr 16, 2021 |
|
#52 - CrossFit Quarterfinals Champ Travis Mayer
|
Apr 14, 2021 |
|
#51 - Kyle Bernier
|
Apr 07, 2021 |
|
#50 - Jake Berman
|
Mar 31, 2021 |
|
#49 - Thoughts Heading Into the Final Week of the CrossFit Open
|
Mar 24, 2021 |
|
#48 Fraser Retirement, Ricky Garard Comeback, PEDs & More w/ Noah Ohlsen
|
Mar 17, 2021 |
|
#47 - Unexpected Reasons to Compete in Team Competitions
|
Mar 10, 2021 |
|
#46 - Chocolate, The Open, Cool-downs, Your Support Team
|
Mar 03, 2021 |
|
#45 - Nutrition During the CrossFit Open
|
Feb 24, 2021 |
|
#44 - What it Takes to Finish in the Top 10% of the CrossFit Open
|
Feb 17, 2021 |
|
DSGN 2021 CrossFit Open Plan
|
Feb 11, 2021 |
|
#43 - Kyle Ruth & Ryne Sullivan
|
Feb 10, 2021 |
|
#42 - Travis Mayer & Max El-Hag
|
Feb 04, 2021 |
|
#41 - How to Get the Most Out of Your Training
|
Jan 27, 2021 |
|
#40 - Max El-Hag & Brannen Dorman
|
Jan 20, 2021 |
|
#39 - How To Train for the CrossFit Open Based on Your Athletic Level
|
Jan 13, 2021 |
|
#38 - Thoughts on the new CrossFit Season Structure
|
Jan 06, 2021 |
|
#37 - Kyle Ruth & Mia Gianelli
|
Dec 30, 2020 |
|
DSGN Open Peaking Cycle Details
|
Dec 21, 2020 |
|
Done Competing? Introducing DSGN Fitness...
|
Dec 18, 2020 |
|
#35 - Breathing in CrossFit
|
Dec 16, 2020 |
|
#34 - CrossFit as a Sport vs. CrossFit for Fitness
|
Dec 09, 2020 |
|
#33 - Testing vs. Training vs. Competing
|
Dec 02, 2020 |
|
#32 - Blood Flow Restriction (BFR)
|
Nov 25, 2020 |
|
#31 - Max's Coaching Process
|
Nov 18, 2020 |
|
#30 - Wearing Your Coaching Hat vs. Athlete Hat
|
Nov 11, 2020 |
|
#29 - Why CrossFit Masters Training Requires More of You
|
Nov 04, 2020 |
|
#27 - Our First Nutrition Episode
|
Oct 28, 2020 |
|
CYCLE 6 of DSGN Programming (Starts Monday Nov 2, 2020)
|
Oct 26, 2020 |
|
#26 - DSGN Athlete Dylan Pettit
|
Oct 21, 2020 |
|
#26 - Shooting the Breeze w/ Noah Ohlsen
|
Oct 14, 2020 |
|
#25 - Using Failure and Loss
|
Oct 07, 2020 |
|
#24 - Stage One 2020 CrossFit Games Review
|
Sep 30, 2020 |
|
#23 - The Psychology & Physiology of Fatigue
|
Sep 23, 2020 |
|
#22 - Noah Ohlsen Interviews Chandler Smith
|
Sep 17, 2020 |
|
#21 - Improving Judging in the Sport of CrossFit
|
Sep 16, 2020 |
|
#20 - Noah Ohlsen's 2020
|
Sep 09, 2020 |
|
#19 - The Thing About Hypertrophy
|
Sep 02, 2020 |
|
#18 - Pregnancy & CrossFit
|
Aug 26, 2020 |
|
#17 - The 2020 CrossFit Games Updates
|
Aug 19, 2020 |
|
#16 - 12 Years of CrossFit: Mike McGoldrick's Story
|
Aug 12, 2020 |
|
#15 - Using Data to Analyze Yourself in the Sport of CrossFit
|
Aug 05, 2020 |
|
#14 -Why Adding "Junk Volume" is Slowing Down Your Progress
|
Jul 29, 2020 |
|
#13 - Q&A #1
|
Jul 22, 2020 |
|
#12 - Goal Setting
|
Jul 15, 2020 |
|
#11 - Mental Toughness in CrossFit
|
Jul 08, 2020 |
|
#10 - Running in CrossFit
|
Jul 01, 2020 |
|
#9 - The Energy Systems Episode
|
Jun 24, 2020 |
|
#8 - The Current State of CrossFit (Greg Glassman, Dave Castro, The Games)
|
Jun 21, 2020 |
|
#7 - 2020 Rogue Invitational Recap
|
Jun 17, 2020 |
|
#6 - Improving Movement to Improve Performance
|
Jun 10, 2020 |
|
#5 - Weightlifting for the Sport of CrossFit
|
Jun 03, 2020 |
|
#4 - What We've Learned After a Year of "THE THROWDOWN"
|
May 27, 2020 |
|
BONUS: Just Did Murph! The Murph "Aftershow"
|
May 25, 2020 |
|
#3 - 3 Non-Training Books That Changed How We Coach
|
May 20, 2020 |
|
#2 - Dealing with Burnout in CrossFit
|
May 13, 2020 |
|
#1 - Coaching Elite CrossFit Athletes
|
May 06, 2020 |
|
BONUS: Our Biggest Coaching Mistakes
|
Apr 27, 2020 |
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BONUS: Motivation vs. Inspiration
|
Apr 27, 2020 |