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Episode | Date |
---|---|
Episode 189 - High Performance Poker: Chapter 6 - The Art of Bouncebackability
|
Feb 09, 2024 |
Episode 188 - High Performance Poker: Chapter 5 - High Performance Physiology
|
Feb 02, 2024 |
Episode 187 - High Performance Poker: Chapter 4 - Knowing Your Achilles Heel
|
Jan 26, 2024 |
Episode 186 - High-Performance Poker: Chapter 3 - Developing The Right Mindset
|
Jan 19, 2024 |
Episode 185 - High Performance Poker: Chapter 2 - Winning Habits & Systems
|
Jan 12, 2024 |
Episode 184 - High Performance Poker: Chapter 1 - The Peak Poker Performance Cycle
|
Jan 05, 2024 |
Episode 183 - How to Maximize Your Study
|
Dec 08, 2023 |
Episode 182 - Don't Tap The Glass
|
Nov 24, 2023 |
Episode 181 - Feel the Fear and Do It Anyway
|
Nov 03, 2023 |
Episode 180 - Bankroll, Budgets and Taking Your Own Action
|
Oct 20, 2023 |
Episode 179 - Stop Memorizing & Get Logical
|
Oct 06, 2023 |
Episode 178 - Planning Your Study When You're Overwhelmed & Short On Time
|
Sep 22, 2023 |
Episode 177 - 2023 WSOP Recap
|
Sep 02, 2023 |
Episode 176 - Is This Card Distribution Or Do I Suck?
|
Jun 24, 2023 |
Episode 175 - A Big Bink Doesn't Always Lead To Great Things
|
Jun 12, 2023 |
Episode 174 - Happy Is Now Or Never
|
Apr 14, 2023 |
Episode 173 - Poker Immersion?
|
Apr 07, 2023 |
Episode 172 - 80:20
|
Apr 01, 2023 |
Episode 171 - Crack The Code!
|
Mar 24, 2023 |
Episode 170 - Superiority/Inferiority Complex
|
Mar 17, 2023 |
Episode 169 - Bringing Home The Hardware
|
Mar 11, 2023 |
Episode 168 - Longevity in Poker
|
Mar 03, 2023 |
Episode 167 - Balance is for Gymnasts
|
Feb 24, 2023 |
Episode 166 - Improving Your Physiology for Better Performance (Eat/Move/Sleep)
|
Feb 10, 2023 |
Episode 165 - Keep Calm, It's Only a Poker Hand
|
Feb 03, 2023 |
Episode 164 - The Peak Poker Performance Formula
|
Jan 28, 2023 |
Episode 163 - Satellite Stress
|
Jan 20, 2023 |
Episode 162 - Americans vs Europeans
|
Dec 23, 2022 |
Episode 161 - You Need This Book!
|
Dec 17, 2022 |
Episode 160 - Eyes Wide Open
|
Dec 09, 2022 |
Episode 159 - You Could Be Wrong
|
Dec 02, 2022 |
Episode 158 - What Is Risk Premium?
|
Nov 25, 2022 |
Episode 157 - Monitor Your Thinking
|
Nov 18, 2022 |
Episode 156 - The Difference Between Study And Training
|
Nov 11, 2022 |
Episode 155 - Track The Inputs, Not The Outputs
|
Nov 04, 2022 |
Episode 154 - Make Sure You're Not Over-Folding
|
Oct 28, 2022 |
Episode 153 - Best Personality for Poker?
|
Oct 21, 2022 |
Episode 152 - Talking About The Turn
|
Sep 23, 2022 |
Episode 151 - Don't Forget To Breathe!
|
Sep 09, 2022 |
Episode 150 - Our Favourite Episodes
|
Aug 29, 2022 |
Episode 149 - Let's Catch Up
|
Aug 01, 2022 |
Episode 148 - Be Careful About Comparison
|
May 25, 2022 |
Episode 147 - Keep Coming Back For More
|
May 11, 2022 |
Episode 146 - Keep Your Feet On The Ground
|
Apr 27, 2022 |
Episode 145 - Express Your Emotions
|
Apr 20, 2022 |
Episode 144 - Keep Your Brain Healthy
|
Apr 13, 2022 |
Episode 143 - Take A Walk
|
Apr 06, 2022 |
Episode 142 - Stick To What You Know
|
Mar 30, 2022 |
Episode 141 - How Optimistic Do We Need To Be?
|
Mar 23, 2022 |
Episode 140 - Choosing Your Tournaments
|
Mar 16, 2022 |
Episode 139 - Hidden Opportunities
|
Mar 09, 2022 |
Episode 138 - The Law of Action
|
Mar 01, 2022 |
Episode 137 - Is Online Poker Rigged?
|
Feb 21, 2022 |
Episode 136 - Fooled By Randomness
|
Feb 14, 2022 |
Episode 135 - Keep Everything In Context
|
Feb 09, 2022 |
Episode 134 - Poker Is A Team Sport
|
Jan 31, 2022 |
Episode 133 - A Funky 3-Bet
|
Jan 24, 2022 |
Episode 132 - Talk About How You Feel
|
Jan 17, 2022 |
Episode 131 - Is Poker Getting Harder?
|
Jan 11, 2022 |
Episode 130 - Winning Is A Temporary State
|
Jan 03, 2022 |
Episode 129 - The Dirty Diaper
|
Dec 27, 2021 |
Episode 128 - Be Kind To Yourself
|
Dec 20, 2021 |
Episode 127 - One Brick At A Time
|
Dec 14, 2021 |
Episode 126 - Connecting The Dots
|
Dec 06, 2021 |
Episode 125 - Should You Do Things You Don’t Enjoy?
|
Nov 29, 2021 |
Episode 124 - Work Out The Why
|
Nov 23, 2021 |
Episode 123 - Is It Ok To Late Register?
|
Nov 15, 2021 |
Episode 122 - Our Friend Won A Bracelet!
|
Nov 08, 2021 |
Episode 121 - Respect The Mental Game
|
Nov 02, 2021 |
Episode 120 - Take Action, And The Motivation Will Follow
|
Oct 25, 2021 |
Episode 119 - Well, He's Definitely A Donk
|
Oct 18, 2021 |
Episode 118 - It's Ok To Not Be Ok
|
Oct 11, 2021 |
Episode 117 - When You Have A Hammer, Everything Looks Like A Nail
|
Oct 04, 2021 |
Episode 116 - Kindness, Compassion and Bounty Spots
|
Aug 17, 2021 |
Episode 115 - So, You Wanna Go Pro?
|
Aug 10, 2021 |
Episode 114 - 15bb Blind vs Blind Strategy Tips
|
Aug 02, 2021 |
Episode 113 - The Fear of Failure (Get In There And Play)
|
Jul 26, 2021 |
Episode 112 - Triple Barrel Fail
|
Jul 19, 2021 |
Episode 111 - Dealing with ADHD as a Poker Player
|
Jul 13, 2021 |
Episode 110 - Embrace Variance or Avoid It?
|
Jul 07, 2021 |
Episode 109 - What is the Role of Hope in Poker?
|
Jun 28, 2021 |
Episode 108 - Cruz-ing to a Bluff Catcher
|
May 24, 2021 |
Episode 107 - Bracing Yourself For The Inevitable Downswing
|
May 10, 2021 |
Episode 106 - Bust or Build? (What To Do When You Lose Half Your Stack in a Tournament)
|
May 03, 2021 |
Episode 105 - Guess Who Just Won Their First SCOOP?
|
Apr 26, 2021 |
Episode 104 - The Importance of ICM and Logical Decision Making
|
Apr 19, 2021 |
Episode 103 - The Role Of Bias In How We Think And Respond To Others
|
Apr 12, 2021 |
Episode 102 - Should I Turn My Hand Into a Bluff?
|
Apr 05, 2021 |
Episode 101 - Do You Need A Mantra?
|
Mar 29, 2021 |
Episode 100 - The One About The Miracle Two-Outer
|
Mar 22, 2021 |
Episode 99 - Maintaining Productivity During Stressful Times
|
Mar 15, 2021 |
Episode 98 - Motivation to Exercise and a BvB Hand Breakdown
|
Mar 08, 2021 |
Episode 97 - Staying Positive When You're Running Bad
|
Mar 02, 2021 |
Episode 96 - Conflicting Goals, Satellite Bubble Strategy and (Not) Second Guessing Yourself
|
Feb 23, 2021 |
Episode 95 - The Effects of a High Stress Job on Your Poker Time
|
Feb 15, 2021 |
Episode 94 - Tournament Poker Bankroll Management and a Cashout Strategy
|
Feb 08, 2021 |
Episode 93 - Critical Mindset Skills to Resist Tilt
|
Feb 01, 2021 |
Episode 92 - What is Periodization? & River Bluff Hand History
|
Jan 25, 2021 |
Episode 91 - Developing a Rage to Master
|
Jan 18, 2021 |
Episode 90 - Increasing Volume and Decreasing Apathy as a Part-Time Player
|
Jan 12, 2021 |
Episode 89 - Making and Keeping New Year's Resolutions
|
Jan 04, 2021 |
Episode 88 - Bluff Catching and Confirmation Bias
|
Dec 28, 2020 |
Episode 87 - How to Differentiate Between Depression and Dysthymic Disorder
|
Dec 21, 2020 |
Episode 86 - Listener Hand On The Bubble vs an 888 Pro
|
Dec 14, 2020 |
Episode 85 - The Signs and Symptoms of Depression
|
Dec 07, 2020 |
Episode 84 - Self Help Books and Bluffing the River
|
Nov 30, 2020 |
Episode 83 - Choosing The Poker Material That's Right For You
|
Nov 23, 2020 |
Episode 82 - Run Bad Mindset and the Role of Luck
|
Nov 16, 2020 |
Episode 81 - Missing Poker and Listener Hand Analysis
|
Nov 07, 2020 |
Episode 80 - Dealing With EXTREME Stress
|
Oct 17, 2020 |
Episode 79 - Post-WCOOP Recap and Reflection [FIXED AUDIO]
|
Oct 03, 2020 |
Episode 78 - Turning a Boat and Choosing a Good Training Program
|
Aug 22, 2020 |
Episode 77 - Shifting Mindsets: Satellites to Main Events
|
Jul 23, 2020 |
Episode 76 - Information Overload
|
Jul 09, 2020 |
Episode 75 - Block Scheduling, Mindset Sessions and More...
|
Jun 19, 2020 |
Episode 74 - Can We Retrain the Brain for Better Sleep?
|
May 03, 2020 |
Episode 73 - Making the Most of the Current Online Landscape
|
Apr 17, 2020 |
Episode 72 - Covid-19 and its Effects On The Poker World (Plus Some MTT Strategy!)
|
Apr 03, 2020 |
Episode 71 - Tips for More Effective Communication With Your Partner
|
Mar 20, 2020 |
Episode 70 - Bluff Catching Out of Position as the Preflop Raiser
|
Mar 06, 2020 |
Episode 69 - The Effects of Sleep on Poker Performance
|
Feb 21, 2020 |
Episode 68 - Outcome Goals vs Process Goals
|
Feb 04, 2020 |
Episode 67 - The Importance of Gratitude & Preparing for 2020
|
Jan 01, 2020 |
Episode 66 - Mindful Study and Long-Term Development
|
Dec 13, 2019 |
Episode 65 - The Fear of Bluffing
|
Nov 15, 2019 |
Episode 64 - Let's Talk GTO
|
Oct 26, 2019 |
Episode 63 - MTT Game Changer and Post-Session Reviews
|
Oct 03, 2019 |
Episode 62 - SCOOP, WSOP and WCOOP Recap with Hand Analysis and Mindset Rant
|
Sep 23, 2019 |
Episode 61 - Preparing for SCOOP and The WSOP
|
May 15, 2019 |
Episode 60 - Controversy and Burnout
|
Apr 17, 2019 |
Episode 59 - Magical Thinking and Money Bubble Strategy
|
Apr 06, 2019 |
Episode 58 - Creating an Unbeatable Mindset and Bluff Catching With Top Pair
|
Mar 20, 2019 |
Episode 57 - We've Finished The Book Plus Mistakes, Pressure and A Preflop Spot with 88
|
Mar 04, 2019 |
Episode 56 - Second Guessing and New Year's Goals and Resolutions
|
Jan 02, 2019 |
Episode 55 - Stack Size Mindset and Overcoming Variance
|
Dec 26, 2018 |
Episode 54 - Realistic Expectations and Travelling For Poker
|
Dec 05, 2018 |
Episode 53 - Temptation Bundling, S.A.D., Sleep Hygiene and a Tough River Spot With a Set
|
Nov 26, 2018 |
Episode 52 - WSOP Europe Trip Report and Advice on Procrastination
|
Nov 09, 2018 |
Episode 51 - Party Poker UK Millions Hand Review and Emotional Intelligence
|
Oct 31, 2018 |
Episode 50 Part 2 - Interview with Matt Berkey
|
Sep 28, 2018 |
Episode 50 Part 1 - Interview with Matt Berkey
|
Sep 21, 2018 |
Episode 49 - Pull The Trigger: Fear of Failure, Perfectionism and Resilience
|
Aug 18, 2018 |
Episode 48 - Should We Move Up? and Unibet Bucharest Trip Report
|
Aug 10, 2018 |
Episode 47 - Maintaining Mental Fortitude and Multitabling Tips
|
Jul 27, 2018 |
Episode 46 - A Las Vegas Recap
|
Jul 21, 2018 |
Episode 45 - Daily Habits and WSOP 2018 Update #1
|
Jun 11, 2018 |
Episode 44 - SHRB, XL PowerScoop Update and Avoiding Bad Habits
|
Jun 05, 2018 |
Episode 43 - Live Action and Multitasking
|
May 23, 2018 |
Episode 42 - Keeping Yourself Focused and Centred
|
May 04, 2018 |
Episode 41 - Bronze Medals, ICM Mistakes and Tired Tilt
|
Apr 23, 2018 |
Episode 40 - It's About Time She Swiped Right!
|
Apr 11, 2018 |
Episode 39 - Why Are You So Defensive? and Running Out of Willpower
|
Apr 03, 2018 |
Episode 38 - Getting Backed and Live Game Selection
|
Mar 17, 2018 |
Episode 37 - Mastering Poker With Limited Time and Bankroll Management
|
Mar 04, 2018 |
Episode 36 - Staying Motivated After Winning
|
Feb 21, 2018 |
Episode 35 - Game Selection and Perfectionism
|
Feb 14, 2018 |
Episode 34 - Max-Exploit, Self-Respect and Self-Discipline
|
Jan 28, 2018 |
Episode 33 - The Value of Positive Visualizations and Bet/Folding The Turn
|
Jan 21, 2018 |
Episode 32 - The Value of Live Tournaments and New Year's Resolutions
|
Jan 13, 2018 |
Episode 31 - Satellite Strategy and Avoiding Bad River Calls
|
Dec 27, 2017 |
Episode 30 - WSOP Schedule Is Released and Small Blind Strategy
|
Dec 16, 2017 |
Episode 29 - More Information and Hand Written Notes
|
Dec 09, 2017 |
Episode 28 - Interview with Jordan 'jymaster11' Young
|
Dec 03, 2017 |
Episode 27 - Post-Ante Poker and Self-Discipline
|
Nov 26, 2017 |
Episode 26 - Dealing With Sleep Issues
|
Nov 18, 2017 |
Episode 25 - Dealing With Depression and Understanding The Push Fold Numbers
|
Nov 03, 2017 |
Episode 24 - Staying Motivated and Effective Stack 3-Betting
|
Oct 27, 2017 |
Episode 23 - Slow-structured MTTs and Actually Achieving Your Goals
|
Oct 20, 2017 |
Episode 22 - Pre-Game Routines and Accumulating Chips Deep In Tournaments
|
Oct 13, 2017 |
Episode 21 - Observed Poker and How Do You Play AKs?
|
Oct 07, 2017 |
Episode 20 - Why Common Sense Is Not So Common
|
Sep 29, 2017 |
Episode 19 - Dealing With Pressure and Calling 3-Bet Jams
|
Sep 22, 2017 |
Episode 18 - Deliberate Practice
|
Sep 09, 2017 |
Episode 17 - Bad Beats, Downswings and Bounty Strategy
|
Sep 01, 2017 |
Episode 16 - Maintaining Your A-Game and Cashout Strategy
|
Aug 25, 2017 |
Episode 15 - Financial Freedom and River Bet Sizing
|
Aug 18, 2017 |
Episode 14 - Setting Goals and 15-25bb Range Construction
|
Aug 11, 2017 |
Episode 13 - Achieve More Goals and Flop More Straights
|
Aug 04, 2017 |
Episode 12 - Positive Reactions To An Aggressive Small Blind
|
Jul 28, 2017 |
Episode 11 - WSOP Update and Relationships
|
Jun 23, 2017 |
Episode 10 - Dr Cardner's WSOP Experience So Far
|
Jun 09, 2017 |
Episode 9 - Bad Habits and Rebuy Strategy
|
Jun 02, 2017 |
Episode 8 - Focus and Defending Your Big Blind
|
May 26, 2017 |
Episode 7 - Obnoxious Opponents and Stacksize Awareness
|
May 19, 2017 |
Episode 6 - Discipline and Late Registration
|
May 12, 2017 |
Episode 5 - Pre-Game Warmup and Final Table Spot
|
May 05, 2017 |
Episode 4 - Table Talk and Shortstack Adjustments
|
Apr 28, 2017 |
Episode 3 - Effective Study and Playing a 20bb Stack
|
Apr 20, 2017 |
Episode 2 - Downswings and Tilt
|
Apr 11, 2017 |
Episode 1 - Anger Management and AQs
|
Mar 26, 2017 |