Therapy for Black Girls

By iHeartPodcasts and Joy Harden Bradford, Ph.D.

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 908
Reviews: 0
Episodes: 422

Description

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Episode Date
Session 364: 10 Truths to Make Your Life a Little Easier
Jun 19, 2024
Session 363: Black Women’s Romantic Pursuits in the Media
Jun 12, 2024
BONUS: Your Questions from Healing In Real Time
Jun 07, 2024
Session 362: Healing In Real Time
Jun 05, 2024
Session 361: Up Close with Tiffany Cross
May 29, 2024
TBG U: Starting Your Study Abroad Journey
May 28, 2024
Session 360: What We're Watching
May 22, 2024
Session 359: Unpacking Black Women's Humor
May 15, 2024
Session 358: Tending to Youth Mental Health
May 08, 2024
Session 357: Shedding the Shoulds
May 01, 2024
Session 356: Black People & Hospital Neglect
Apr 24, 2024
TBG U: Sisterhood in the Divine 9
Apr 23, 2024
Session 355: The Work of Death Doulas
Apr 17, 2024
Session 354: ICYMI, Pregnancy & Postpartum Concerns
Apr 10, 2024
Session 353: Art Therapy 101
Apr 03, 2024
TBG U: Celebrating One Year!
Apr 02, 2024
Session 352: Becoming A Widow
Mar 27, 2024
Session 351: Navigating A Career Change
Mar 20, 2024
TBG U: So You Wanna Be An Influencer?
Mar 19, 2024
TBG Library: "You Get What You Pay For"
Mar 15, 2024
Session 350: Black Women Navigating the Glass Cliff
Mar 13, 2024
Session 349: What Does It Mean to Be A Girl's Girl?
Mar 06, 2024
Session 348: Navigating Grief After the Loss of A Child
Feb 28, 2024
TBG U: Lock In with LinkedIn
Feb 27, 2024
Session 347: Black Women Expats
Feb 21, 2024
Bonus: A Trans-Inclusive Approach to Dating
Feb 16, 2024
Session 346: Dating As A Transgender Woman
Feb 14, 2024
Session 345: Black Women & Heart Health
Feb 07, 2024
BONUS: Purpose & Profit with the Founder of Mielle Organics
Feb 02, 2024
Session 344: Starting a Career in Podcasting
Jan 31, 2024
Session 343: Immersing In Improv Comedy
Jan 24, 2024
TBG U: Environmental Justice 101
Jan 23, 2024
Session 342: Examining Your Relationship With Social Media
Jan 17, 2024
Session 341: So You Wanna Be A Yogi?
Jan 10, 2024
Session 340: Starting to Sew
Jan 03, 2024
Session 339: 2023 Astrology Reflections & Considerations for 2024
Dec 27, 2023
TBG U: Navigating Helicopter Parents
Dec 26, 2023
Holiday Travel Meditation: Arriving At Your Destination
Dec 22, 2023
Holiday Travel Meditation: Waiting For Takeoff
Dec 21, 2023
Session 338: Getting Ready for The Color Purple (2023)
Dec 20, 2023
Holiday Travel Meditation: Navigating To Your Departure Door
Dec 20, 2023
Holiday Travel Meditation: Driving to Your Travel Hub
Dec 19, 2023
Holiday Travel Meditation: Packing & Preparing
Dec 18, 2023
An Introduction to Our Holiday Travel Meditation Series
Dec 18, 2023
Session 337: The Best of 2023
Dec 13, 2023
Holiday Emotions Meditation: Finding Holiday Joy
Dec 09, 2023
TBG Library: Your Journey to Financial Freedom
Dec 08, 2023
Holiday Emotions Meditation: When You're Alone for the Holidays
Dec 08, 2023
Holiday Emotions Meditation: When Time with Your Family is Stressful
Dec 07, 2023
Session 336: Black Girl Nerds
Dec 06, 2023
Holiday Emotions Meditation: When You're Hosting
Dec 06, 2023
Holiday Emotions Meditation: When You're Blending Families
Dec 05, 2023
Holiday Emotions Meditation: When You're Missing Your Family
Dec 04, 2023
An Introduction to Our Meditation Series on Holiday Emotions
Dec 04, 2023
Session 335: Navigating Painful Emotions Around the Holidays
Nov 29, 2023
TBG University: Majorette Magic at USC
Nov 28, 2023
Session 334: Brainspotting
Nov 22, 2023
Session 333: Some Thoughts On Megan Thee Stallion's "Cobra"
Nov 15, 2023
Session 332: ICYMI: Blending Families for the Holidays
Nov 08, 2023
Session 331: Intergenerational Friendship w/ Ca’ren & Bettye
Nov 01, 2023
Session 330: RENAISSANCE Reflections
Oct 25, 2023
TBG University: Black Women In Art
Oct 24, 2023
Session 329: Black Women & Breast Cancer
Oct 18, 2023
TBG Library: The Luminous Self
Oct 13, 2023
Session 328: Preparing for the 2024 Election Season
Oct 11, 2023
Session 327: Navigating a Breast Cancer Diagnosis
Oct 04, 2023
Session 326: Erasing the Stigma Around STI Diagnoses
Sep 27, 2023
TBG University: Exploring Your Sexuality In College
Sep 26, 2023
Session 325: ICYMI, Women, Agency, & Pleasure
Sep 20, 2023
Session 324: Mental Health Support For Military Families
Sep 13, 2023
Session 323: What's the Song of the Summer?
Sep 06, 2023
Session 322: Maintaining Lasting Friendships
Aug 30, 2023
TBG Library: Dyscalculia
Aug 25, 2023
Session 321: Some Thoughts On Playing Small
Aug 23, 2023
TBG Library: DANCES by Nicole Cuffy
Aug 18, 2023
Session 320: Utilizing Psychedelics for Chronic Pain
Aug 16, 2023
Session 319: Demystifying Menopause Part II
Aug 09, 2023
Session 318: Demystifying Menopause, Part I
Aug 02, 2023
Session 317: Intergenerational Friendship w/ Essence & Franceli
Jul 26, 2023
Session 316: Celebrating the Legacy of Black Women In Hip Hop
Jul 19, 2023
Session 315: Navigating Interracial Relationships
Jul 12, 2023
Session 314: ICYMI, The History of Minority Mental Health Awareness Month
Jul 05, 2023
Session 313: I Wrote A Whole Book!
Jun 28, 2023
Session 312: Becoming A Therapist, Part III
Jun 21, 2023
Session 311: Your Skincare & Dermatology Questions Answered
Jun 14, 2023
BONUS: Black Girls React to The Little Mermaid
Jun 12, 2023
Session 310: Catching Up On Queen Charlotte
Jun 07, 2023
Session 309: Black Women & The Beauty Industry
May 31, 2023
Session 308: Getting Ready for Sisterhood Heals, A Book Club Conversation
May 24, 2023
Session 307: ICYMI, What In the World is EMDR?
May 17, 2023
Session 306: Becoming A Therapist, Part II
May 10, 2023
Session 305: Dating & Relationships In the Digital Age
May 03, 2023
Session 304: On the Couch with Paige Alexander of Hulu's Unprisoned
Apr 26, 2023
TBG University: Choosing the Right School For You
Apr 25, 2023
Session 303: How Trauma Affects the Brain
Apr 19, 2023
Session 302: The Truth About Imposter Syndrome & Perfectionism
Apr 12, 2023
BONUS: The Mental Health Benefits of Birdwatching
Apr 07, 2023
Session 301: Protecting Your Mental Health As A Black Woman Attorney
Apr 05, 2023
Session 300: Black Women in Legal- Media, Law, and Advocacy with Eboni K. Williams
Mar 29, 2023
TBG University: The Growing Pains of Graduation
Mar 28, 2023
BONUS: Catching Up On Season 2 of Bel Air
Mar 24, 2023
Session 299: Becoming A Therapist
Mar 22, 2023
Session 298: Church Hurt with Dr. Thema Bryant
Mar 15, 2023
Session 297: ICYMI, Healing Through Sound Meditation & Breathwork
Mar 08, 2023
Session 296: All Things Bel-Air with TV Veteran Carla Banks-Waddles
Mar 01, 2023
Session 295: A Conversation On Healthy Friendships with Devi Brown
Feb 22, 2023
TBG Library: Black Archives: A Photographic Celebration of Black Life
Feb 17, 2023
Session 294: Understanding Anti-Fat Bias
Feb 15, 2023
Session 293: Black Women & The Superwoman Schema
Feb 08, 2023
Bonus, The Best Man: Final Chapters
Feb 03, 2023
Session 292: Quiet Firing & Life After Layoffs
Feb 01, 2023
Session 291: Getting Good With Money
Jan 25, 2023
Session 290: Growing Foods At Home
Jan 18, 2023
Session 289: An Astrological Preview of 2023
Jan 11, 2023
Session 288: Setting Your Intentions for Travel
Jan 04, 2023
Session 287: Grounding Yourself for a New Year
Dec 14, 2022
Session 286: My Holiday Watchlist & 2023 Intentions
Dec 07, 2022
Session 285: Wakanda Forever, Producers' Chat
Nov 30, 2022
Session 284: ICYMI, Understanding Seasonal Affective Disorder
Nov 16, 2022
Session 283: Writing to Heal with Alex Elle
Nov 09, 2022
Session 282: Blending Families for the Holidays
Nov 02, 2022
Session 281: Forging a New Path with Jemele Hill
Oct 26, 2022
Session 280: The Criminalization of Black Youth
Oct 19, 2022
Session 279: The Power of Shadow Work
Oct 12, 2022
Session 278: ICYMI, What You Need to Know About Domestic Violence
Oct 05, 2022
Session 277: Cultivating Friendships In Adulthood
Sep 28, 2022
Session 276: The Vagina Is Meant to Be Flexible
Sep 21, 2022
Session 275: A Moment for Black Women In Fashion
Sep 14, 2022
Session 274: Black Women In Film & TV
Sep 07, 2022
Session 273: 5 Years of the Podcast, Producers' Chat
Aug 31, 2022
Session 272: Navigating Academia As A Black Woman
Aug 24, 2022
Session 271: Being Mindful About How We Use Mental Health Terminology
Aug 17, 2022
Session 270: What You Need to Know About Enneagrams
Aug 10, 2022
Session 269: Digging Deeper Into Our Relationship to Food & Nutrition
Aug 03, 2022
Session 268: Red Lip Theology with Candice Benbow
Jul 27, 2022
BONUS: Mantras to Help Hang Up Your Cape
Jul 22, 2022
Session 267: A Deep Dive Into Cults
Jul 20, 2022
Session 266: Am I My Therapist's Favorite Client? And Other Things You Might Be Wondering
Jul 13, 2022
Session 265: An Oral History of Minority Mental Health Awareness Month
Jul 06, 2022
Session 264: Mental Health In The Music Industry
Jun 29, 2022
Session 263: Children & The COVID-19 Vaccine
Jun 22, 2022
Session 262: Exploring Asexuality & Aromanticism
Jun 15, 2022
Session 261: Shining Bright with Danyel Smith
Jun 08, 2022
BONUS: Saying Goodbye to This Is Us
Jun 03, 2022
Session 260: Black Women & Online Dating
Jun 01, 2022
Holding Space For You
May 25, 2022
Session 259: Black Women & Digital Communities
May 18, 2022
TBG Library: Patriarchy Blues
May 11, 2022
Bonus: Producers' Chat On Season 1 of Bel-Air
May 06, 2022
Session 258: The Importance of Black Joy
May 04, 2022
TBG Library: Truth's Table
Apr 29, 2022
Session 257: Navigating Career Growth
Apr 27, 2022
Session 256: Black Women In Competitive Sports
Apr 20, 2022
Session 255: Honoring Black Maternal Health Week with NATAL
Apr 13, 2022
Session 254: Black Women In the Workplace
Apr 06, 2022
Session 253: Common Cannabis Misconceptions
Mar 30, 2022
Session 252: The Relationship Between Happiness & Minimalism
Mar 23, 2022
Session 251: What We're Watching, Love Is Blind
Mar 16, 2022
Bonus: Test Anxiety & Kids
Mar 11, 2022
Session 250: The Dynamics of Black Women Working With Black Women Therapists
Mar 09, 2022
Session 249: What's Missing From the Conversation About Black Women & Suicide
Mar 02, 2022
Session 248: What We're Watching: Bel-Air
Feb 23, 2022
Session 247: Improving Communication Skills
Feb 16, 2022
Session 246: Managing Creator Burnout
Feb 09, 2022
Session 245: Egg Freezing & Fertility
Feb 02, 2022
Session 244: Buying Your First Home
Jan 26, 2022
Session 243: Establishing New Routines
Jan 19, 2022
Session 242: Developing Your Personal Style
Jan 12, 2022
Session 241: How to Get Started With Beautifying Your Home
Jan 05, 2022
Insecure Finale: Producers' Conversation
Jan 02, 2022
Session 240: Some Final Thoughts On Insecure
Dec 29, 2021
Session 239: Journaling for a New Year
Dec 22, 2021
Session 238: Decisions, Decisions
Dec 15, 2021
Session 237: Cyberbullying & Online Harassment
Dec 08, 2021
Session 236: Healing Through Sound Meditation & Breathwork
Dec 01, 2021
Session 235: ICYMI, Steadying Yourself for the Holidays
Nov 24, 2021
A Loving Reminder: When the News Is Difficult
Nov 20, 2021
Bonus: Issa & Nathan Try Again?
Nov 19, 2021
Session 234: Friends, Family, & Finances
Nov 17, 2021
Session 233: What Not to Do When Co-Parenting
Nov 10, 2021
Session 232: A Conversation on Gynecologic Health
Nov 03, 2021
Session 231: The Beginning of the End, Saying Goodbye to Insecure
Oct 27, 2021
Session 230: Surrogacy & Egg Donation
Oct 20, 2021
Session 229: 10 More Ways to Optimize Your Mental Health
Oct 13, 2021
Session 228: Supporting the Fight for Reproductive Justice
Oct 06, 2021
Session 227: Exploring Your Afro-Latina Identity
Sep 29, 2021
Session 226: How Our Sex Lives Changed During the Pandemic
Sep 22, 2021
Session 225: Getting Better Sleep
Sep 15, 2021
Session 224: ICYMI, Slaying Your Anxiety
Sep 08, 2021
Session 223: Finding Support in Recovery
Sep 01, 2021
Session 222: How Horror Films Help Us Process Life
Aug 25, 2021
Session 221: A Conversation About Psychiatric Medications
Aug 18, 2021
Session 220: Black Women Athletes Reimagining Sports
Aug 11, 2021
Session 219: Romance Novels for Black Women
Aug 04, 2021
Session 218: Exploring the Landscape of Black Women In Reality TV
Jul 28, 2021
Session 217: What Influences How We See Ourselves & Others?
Jul 21, 2021
Session 216: Practicing African Traditional Religions
Jul 14, 2021
Session 215: Black Women & Serial Violence
Jul 07, 2021
Join us for "The Skin I'm In"
Jul 01, 2021
Session 214: Finding the Right Therapist For You
Jun 30, 2021
Session 213: In The Circle w/ Deleesa
Jun 23, 2021
Session 212: Exploring Father Daughter Relationships
Jun 16, 2021
Session 211: How Music & Dance Impact Our Mental Health
Jun 09, 2021
Session 210: Exploring African Traditional Religions
Jun 02, 2021
Session 209: Checking In with Michelle Williams
May 26, 2021
Session 208: Married at First Sight
May 19, 2021
Bonus: Angela Tucker On Transracial Adoptions
May 14, 2021
Session 207: Transracial Adoptions
May 12, 2021
Session 206: Your Questions Answered
May 05, 2021
Session 205: The Connection Between Menstrual Health & Mental Health
Apr 28, 2021
Session 204: Some Thoughts On Body Image
Apr 21, 2021
Session 203: Exploring Gender
Apr 14, 2021
Session 202: ICYMI, Shedding Your Superwoman Status
Apr 07, 2021
Session 201: Vetting Your Relationship Advice
Mar 31, 2021
Session 200: It's A Celebration
Mar 24, 2021
Session 199: Maintaining Digital Boundaries
Mar 17, 2021
Session 198: One Year Later
Mar 10, 2021
Session 197: ADHD Diagnosis Later In Life
Mar 03, 2021
Session 196: Understanding Complex PTSD
Feb 24, 2021
Session 195: On the Couch with Malcolm & Marie
Feb 17, 2021
Session 194: Helping Kids Cope
Feb 10, 2021
Session 193: What We're Watching!
Feb 03, 2021
Session 192: The Current Dating Landscape
Jan 27, 2021
Hey Y'all! Welcome to Therapy for Black Girls
Jan 27, 2021
Session 191: Community Check-In for Inauguration Day
Jan 20, 2021
Session 190: Creating Calm Through Meditation & Affirmations
Jan 13, 2021
Session 189: Learning About Self Through Astrology
Jan 06, 2021
Session 188: Wrapping Up 2020
Dec 30, 2020
Session 187: FAQ's About the COVID-19 Vaccines
Dec 23, 2020
Session 186: The Joy of Jingle Jangle
Dec 16, 2020
Session 185: Single Life During the Pandemic
Dec 09, 2020
Session 184: FAQ's About Therapy & Insurance
Dec 02, 2020
Session 183: Seasonal Depression During the Pandemic
Nov 25, 2020
Session 182: Consensual Non-Monogamy
Nov 18, 2020
Session 181: Post-Election Reflections
Nov 11, 2020
Session 180: All About Tarot
Nov 04, 2020
Session 179: The Role of Nostalgia in Managing Anxiety
Oct 28, 2020
Session 178: Taking Action & Taking Care of Ourselves
Oct 21, 2020
Session 177: Black Women & Intimate Partner Violence
Oct 14, 2020
Session 176: Exploring Bipolar Disorders
Oct 07, 2020
Session 175: Homeschooling Considerations
Sep 30, 2020
Session 174: Sex Positivity Throughout the Lifespan
Sep 23, 2020
Session 173: Repairing Our Relationship to Nature
Sep 16, 2020
Session 172: Plant Parenthood Is More Than A Trend
Sep 09, 2020
Session 171: Managing Suicidal Thoughts
Sep 02, 2020
Session 170: Community Check In
Aug 26, 2020
Session 169: Affirming Your Queer Identity
Aug 19, 2020
Session 168: Women, Agency, & Pleasure
Aug 12, 2020
Session 167: The Importance of Self Compassion
Aug 05, 2020
Session 166: Black Girls In Gaming
Jul 29, 2020
Session 165: Let's Chill With the Quarantine 15 Jokes
Jul 22, 2020
Session 164: Do Relationships Have to Be Hard Work?
Jul 15, 2020
Session 163: 4 Mental Health Tasks to Prioritize
Jul 08, 2020
Session 162: Processing Our Collective Grief
Jul 01, 2020
Session 161: Parenting In A Pandemic
Jun 24, 2020
Session 160: A Not So Happy Ending
Jun 17, 2020
Session 159: Molly's Back In Therapy
Jun 10, 2020
Session 158: What's Next for Issa & Lawrence?
Jun 03, 2020
Session 157: 20 More Questions for 2020
May 27, 2020
Session 156: Managing Loneliness
May 20, 2020
Session 155: Can Issa & Molly Recover?
May 13, 2020
Session 154: When Friendships Change
May 06, 2020
Session 153: Q&A with Dr. Oni Blackstock
Apr 29, 2020
Session 152: Building Your Coping Kit
Apr 22, 2020
Session 151: Lowkey Unaware
Apr 15, 2020
Session 150: All About Virtual Therapy
Apr 08, 2020
Session 149: Your Questions Answered
Apr 01, 2020
Session 148: Talking to Kids About Race
Mar 25, 2020
Session 147: How Are You Doing?
Mar 18, 2020
Session 146: The Challenges of Black Women Physicians
Mar 11, 2020
Session 145: Managing Anxiety About the Coronavirus
Mar 04, 2020
Bonus: Longevity in Business
Feb 28, 2020
Session 144: 10 Tips for Taking Up Space
Feb 26, 2020
Bonus: Resilience in Business
Feb 21, 2020
Session 143: All About Phobias
Feb 19, 2020
Bonus: Sisterhood in Business
Feb 14, 2020
Session 142: Can you heal in the environment that hurt you?
Feb 12, 2020
Session 141: Considerations In Situationships
Feb 05, 2020
Session 140: Healing After An Abortion
Jan 29, 2020
Session 139: Journaling Exercise for Self Reflection
Jan 22, 2020
Session 138: Being Introverted vs. Social Anxiety
Jan 15, 2020
Session 137: Protect Your Dream
Jan 08, 2020
Session 136: 20 Questions for 2020
Dec 18, 2019
Session 135: Is It A Full Body Yes?
Dec 11, 2019
Session 134: The Impact of Racial Trauma
Dec 04, 2019
Session 133: Communicating with Your Teen Daughter
Nov 20, 2019
Session 132: Reimagining Single Life
Nov 13, 2019
Session 131: Living Well In Order to Die Well
Nov 06, 2019
Session 130: The Challenges of Black Women in Leadership
Oct 30, 2019
Session 129: What You Need to Know About Domestic Violence
Oct 23, 2019
Session 128: Why Do We Procrastinate?
Oct 16, 2019
Session 127: Your Questions About Therapy Answered
Oct 09, 2019
Session 126: Dealing with a Fear of Rejection
Oct 02, 2019
Session 125: Maintaining Freedom While in Relationships
Sep 25, 2019
Session 124: Play Therapy Isn't Just for Kids
Sep 18, 2019
Session 123: Aunt Vi's Evolution
Sep 11, 2019
Session 122: A Deep Dive on Queen Sugar
Sep 04, 2019
Session 121: Healing Comes In Many Forms
Aug 28, 2019
Session 120: Helping Children Regulate Their Emotions
Aug 21, 2019
Session 119: When You're Ghosted
Aug 14, 2019
Session 118: Making Friends As An Adult
Aug 07, 2019
Session 117: Jealousy in Friendships
Jul 31, 2019
Session 116: Using Therapy to Craft Your Hot Girl Summer
Jul 24, 2019
Session 115: What to Expect at Your First Session
Jul 17, 2019
Session 114: Things to Consider As a Stepparent
Jul 10, 2019
Session 113: Recognizing & Managing Trauma
Jun 26, 2019
Let's Revisit Your 2019 Goals
Jun 19, 2019
Considerations When Coparenting
Jun 12, 2019
On the Couch with Aunt Vi of Queen Sugar
Jun 05, 2019
Teen Girls & Bullying
May 29, 2019
Finding Your People
May 22, 2019
Am I Doing This Right? And 5 Other Questions About Therapy
May 15, 2019
When Mother's Day Is Painful
May 08, 2019
Living Single
May 01, 2019
Prolonged Exposure Therapy
Apr 24, 2019
Partnering With Your PCP
Apr 17, 2019
Why Am I Grieving Someone I Didn't Know?
Apr 10, 2019
Increasing Sexual Confidence
Apr 03, 2019
5 Lessons I've Learned From Podcasting
Mar 27, 2019
Taking Care of Yourself After A Breakup
Mar 20, 2019
Showing Up When You Want to Lay Down
Mar 13, 2019
Chakras for Beginners
Mar 06, 2019
Exploring Vulnerability
Feb 27, 2019
Unpacking Toxic Masculinity
Feb 20, 2019
Keep Your Eyes On Your Own Paper
Feb 13, 2019
Managing Valentine's Day Stress
Feb 06, 2019
Life With A Bipolar Disorder
Jan 30, 2019
The Importance of Physical Activity
Jan 23, 2019
What Every Parent Should Know About Perpetrators of Child Sexual Abuse
Jan 16, 2019
Making Peace with Your Body
Jan 09, 2019
New Year, New Me
Dec 19, 2018
Entrepreneurship & Mental Health
Dec 12, 2018
The Gift of Boundaries
Dec 05, 2018
Managing Our Many Roles
Nov 28, 2018
A Few Things to Consider
Nov 21, 2018
Life After Divorce
Nov 14, 2018
Stop Shoulding On Yourself
Nov 07, 2018
What's Your Relationship to Substances?
Oct 31, 2018
Sexual Freedom
Oct 24, 2018
Managing Struggles with Fertility
Oct 17, 2018
Mindfulness
Oct 10, 2018
The Truth About Self Care
Oct 03, 2018
Pregnancy & Postpartum Concerns
Sep 26, 2018
Do You Self-Sabotage?
Sep 19, 2018
Body Image & Black Women Athletes
Sep 12, 2018
What Was Your U.S. Open Moment
Sep 09, 2018
When Trust is Broken
Sep 05, 2018
Are You Being Honest with Your Therapist
Sep 03, 2018
Taking Care of Yourself as a Caregiver
Aug 29, 2018
Session 72: Building Intentional Relationships
Aug 22, 2018
Session 71: Social Media & Mental Health
Aug 15, 2018
Session 70: Hella Loose Boundaries
Aug 13, 2018
Session 69: Healing Intergenerational Trauma
Aug 08, 2018
Session 68: Healing After Miscarriage
Aug 01, 2018
Session 67: On the Couch with Tasha & James St. Patrick
Jul 25, 2018
Session 66: All the Details About ADHD
Jul 18, 2018
Session 65: Working Well
Jul 11, 2018
Session 64: Managing Social Anxiety
Jul 04, 2018
Session 63: Healing After Childhood Sexual Abuse
Jun 27, 2018
Session 62: Lessons from the Red Table
Jun 20, 2018
Session 61: Is Virtual Therapy for Me?
Jun 13, 2018
Session 60: Colorism & Texturism
Jun 06, 2018
Session 59: On the Couch with Nova Bordelon
May 30, 2018
Session 58: Gender Affirmative Spaces
May 23, 2018
Session 57: The Do's of Dating
May 16, 2018
Session 56: Degrees & Depression
May 09, 2018
Session 55: Getting Rid of Sexual Shame
May 02, 2018
Session 54: Shedding Your Superwoman Status
Apr 25, 2018
Session 53: The Truth About Narcissism
Apr 18, 2018
Session 52: Nice for What?
Apr 11, 2018
Session 51: Autism Awareness
Apr 04, 2018
Session 50: This Isn't What I Imagined
Mar 28, 2018
Session 49: Angry Black Women
Mar 21, 2018
Session 48: Career Questions Answered
Mar 14, 2018
Session 47: The Psychology Behind Black Panther
Mar 07, 2018
Session 46: Mental Health for Activists
Feb 28, 2018
Session 45: What Happens in Hypnotherapy?
Feb 21, 2018
Session 44: Perfectionism
Feb 14, 2018
Session 43: Mental Health for Mama
Feb 07, 2018
Session 42: Race-Related Stress
Jan 31, 2018
Session 41: What in the World is DBT?
Jan 24, 2018
Session 40: Do I Need a New Therapist?
Jan 17, 2018
Session 39: Self-Worth
Jan 10, 2018
Session 38: Slaying Your Anxiety
Jan 03, 2018
Session 37: 10 Ways to Optimize Your Mental Health
Dec 20, 2017
Session 36: Does Couples Counseling Work?
Dec 13, 2017
Session 35: Am I Codependent?
Dec 06, 2017
Session 34: Emotional Eating
Nov 29, 2017
Session 33: Steadying Yourself for the Holidays
Nov 15, 2017
Session 32: On the Porch with Dr. Joy
Nov 08, 2017
Session 31: Managing Grief
Nov 01, 2017
Session 30: Red Flags in Relationships
Oct 25, 2017
Session 29: Respectability & Sexuality
Oct 18, 2017
Session 28: Do You Believe In Sisterhood?
Oct 11, 2017
Session 27: Mental Health & Terrorism
Oct 04, 2017
Session 26: Five Myths About Suicide
Sep 27, 2017
Session 25: What in the World is EMDR?
Sep 20, 2017
Session 24: Hella Thoughts
Sep 13, 2017
Session 23: Let's Talk Teens
Sep 06, 2017
Session 22: Dealing with Imposter Syndrome
Aug 30, 2017
Session 21: How Racism Impacts Our Mental Health
Aug 16, 2017
Session 20: On the Couch with Monica from Love & Basketball
Aug 09, 2017
Session 19: Sometimes You Gotta Feel the Feels
Aug 02, 2017
Session 18: Healing After A Sexual Assault
Jul 26, 2017
Bonus: Sex with the Ex
Jul 25, 2017
Session 17: Black Girls Get Eating Disorders?
Jul 19, 2017
Session 16: Still Holding On to Your Ex?
Jul 12, 2017
Session 15: Healthy Relationships Need Effective Communication
Jul 05, 2017
Session 14: What are Boundaries & Why Do I Need Them?
Jun 28, 2017
Session 13: Recovering from an Affair
Jun 21, 2017
Session 12: On the Couch with Molly from Insecure
Jun 14, 2017
Session 11: On the Couch with Olivia Pope
Jun 07, 2017
Session 10: Showing Up for Yourself
May 31, 2017
Session 9: Parenting without Shame
May 24, 2017
Session 8: Getting What You Need in Relationships
May 17, 2017
Session 7: Surviving Mama
May 10, 2017
Session 6: Friends, How Many of Us Have Them?
May 03, 2017
Session 5: On the Couch with Joan Carol Clayton
Apr 26, 2017
Session 4: Am I Really Depressed?
Apr 19, 2017
Session 3: On the Couch with Mary Jane Paul
Apr 07, 2017
Session 2: How to Find a Therapist
Apr 04, 2017
Session 1: Introduction: Hey Y'all!
Apr 03, 2017