The KFit Show

By The KFit Show

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Category: Sports

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Subscribers: 1
Reviews: 0
Episodes: 6

Description

The KFit Show is a podcast hosted by Kalan Anglos that aims to educate and discuss all topics related to health, fitness, and conditioning. Often joined by educated guests, topics include how to properly train for fitness or sport performance, common myths, related research, and new innovations or ideas. The KFit Show is the official podcast of KFit Conditioning

Episode Date
Episode 26: Eat Your Damn Vegetables
Dec 14, 2017
Episode 25: The Lactate Threshold
Nov 22, 2017
Episode 24 - The Half - Hour Window
Nov 15, 2017
Episode 23: High Performance Expert
Nov 08, 2017
Episode 22: A Little Goes A Long Way
Nov 01, 2017
Episode 21: Effectiveness of Fascia Stretching
Oct 04, 2017