The Energy Blueprint Podcast
By Ari Whitten
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Category: Alternative Health
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Subscribers: 241
Reviews: 0
Episodes: 100
Description
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
| Episode | Date |
|---|---|
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Your 2 Brains And The Link To ADHD, Autism, Anxiety, And Autoimmunity with Dr. Mel Hopper Koppelman
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Jun 07, 2025 |
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Performance Lifestyle: Live a High-Performance Life Without Burning Out with John A. Mollenhauer
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May 24, 2025 |
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A Detailed Practical Guide to Dosing Red and Near-Infrared Light Therapy with Dr. Mark Cronshaw
|
May 10, 2025 |
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Beyond Red Light: Dr. Cronshaw's Revolutionary Approach to PBM Therapy
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Apr 26, 2025 |
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The Connection Code: Transforming Women's Lives in Just Minutes a Day with Dr. Melissa Sonners
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Apr 12, 2025 |
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Sunlight Secrets: Debunking Skincare Myths with Nadine Artemis
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Apr 05, 2025 |
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How diet can help kids with autism, ADHD, anxiety and more… With researcher Julie Matthews
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Mar 22, 2025 |
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How the Brooklyn Bridge led to Hyperbaric Oxygen Therapy with Scott Sherr, MD
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Mar 15, 2025 |
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Why the nervous system is the key to unlocking performance and recovery with Dr. Sean Drake
|
Mar 08, 2025 |
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An in-depth guide to light therapy, part 2 with Dr. Mark Cronshaw
|
Mar 01, 2025 |
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Deep dive into photobiomodulation (red light therapy) science with Dr. Mark Cronshaw
|
Feb 22, 2025 |
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Allow your nervous system to heal YOU with neural therapy: Miriam Rahav, M.D.
|
Feb 15, 2025 |
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HRV - the crucial metric you’re missing to improve performance & longevity. With Dr. Mike T. Nelson
|
Feb 08, 2025 |
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Influenced to death by your favorite social media star? With Victoria LaFont
|
Feb 01, 2025 |
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Are you being influenced to death? With Victoria LaFont
|
Jan 25, 2025 |
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Trendy gut-healing techniques—marketing hype or legit science? Dr. Vincent Pedre
|
Jan 18, 2025 |
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200 research studies back this ONE meditation device - with neuroscientist Ariel Garten
|
Jan 11, 2025 |
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Expert demystifies your ancient mitochondria - Dr. Ted Achacoso, MD
|
Jan 04, 2025 |
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Is emotional toxicity behind your chronic disease? With Dr. Eva Detko
|
Dec 28, 2024 |
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You DON’T have to die of heart disease! - Holistic cardiologist Dr. Jack Wolfson
|
Dec 21, 2024 |
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Digging deeper into the nuances of photobiomodulation | part 2 with Tom Kerber
|
Dec 14, 2024 |
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Red light therapy penetration depth and more… With Tom Kerber
|
Dec 07, 2024 |
|
Thrive and extend your life with stress! With Ori Hofmekler
|
Nov 23, 2024 |
|
Cancer Prevention and Integrative Cancer Care, with Leigh Erin Connealy, MD
|
Nov 16, 2024 |
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The Science Of Red Light Therapy Dosing with Dr. Praveen Arany
|
Nov 09, 2024 |
|
The Nitty-Gritty Science Of Photobiomodulation with Dr. Praveen Arany
|
Nov 02, 2024 |
|
2 essential tips for moms of neurodivergent kids with Dr. Sam Shay
|
Oct 26, 2024 |
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Rebalance your brain (in 60 seconds) with these 2 steps, with neuroscientist Mark Waldman
|
Oct 19, 2024 |
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Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your biggest questions
|
Oct 12, 2024 |
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Avoid Alzheimer’s with powerful brain health tips from top experts
|
Oct 05, 2024 |
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Cell Danger Response – The Cause Your Doctor Doesn’t Know About
|
Sep 28, 2024 |
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Healing Depression… the right way! With Dr. Achina Stein and Silvia Covelli
|
Sep 21, 2024 |
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Avoid the Toxic 5 if you have long COVID with Dr. Evan Hirsch
|
Sep 14, 2024 |
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Mitochondria, Cell Danger Response, Antioxidant Myths, and more with Ari Whitten
|
Sep 07, 2024 |
|
How the gut heals the brain with Dr. Partha Nandi
|
Aug 31, 2024 |
|
Two brain experts reveal their best mood hacks: Trudy Scott & Uma Naidoo, MD
|
Aug 24, 2024 |
|
End Stress By Learning to Self-Regulate Your Nervous System (with Mental Strength Coach Siamon Emery)
|
Aug 17, 2024 |
|
Work With Your Hormones To Optimize Your Potential | Dr. Stephanie Estima
|
Aug 10, 2024 |
|
4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne
|
Aug 03, 2024 |
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Don’t give up hope! Evans’ story of healing from severe congenital symptoms
|
Jul 27, 2024 |
|
Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue
|
Jul 20, 2024 |
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Dr. Yogi Hendlin exposes the truth about corruption in science
|
Jul 13, 2024 |
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Award-winning M.D.: PEMFs supercharge your cells and heal your body - Dr. William Pawluk
|
Jul 06, 2024 |
|
Mind-body link discovered?! Mitochondria in stress & disease - Dr. Martin Picard
|
Jun 29, 2024 |
|
Reversing Alzheimer’s Disease: Drugs vs. Lifestyle | Dr. Heather Sandison
|
Jun 22, 2024 |
|
Rob Lufkin, MD: Lies I Taught In Medical School Uncovers Medical Misinformation
|
Jun 15, 2024 |
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Dr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease
|
Jun 08, 2024 |
|
The true source of willpower to achieve your fitness goals - Borge Fagerli
|
May 31, 2024 |
|
The Link Between Oral Health And Chronic Illness | Dr. Judson Wall
|
May 25, 2024 |
|
Making sense of conflicting claims from diet gurus - Dr. Guyenet and Dr. Kratz
|
May 18, 2024 |
|
The fitness mindset I wish I'd known 10 years ago | Borge Fagerli
|
May 11, 2024 |
|
Take your brain from healthy to super-human! - Dr. Titus Chiu
|
May 04, 2024 |
|
Nutrition Expert | We’ve Been Getting Insulin Resistance All WRONG! | Alex Leaf
|
Apr 27, 2024 |
|
Mythbusting - carbs, calories, losing fat, “metabolic damage” and more! with Alex Leaf
|
Apr 20, 2024 |
|
Hormone Expert | Is adrenaline dominance the root cause of ADHD, fibromyalgia, and chronic fatigue? with Michael Platt, MD
|
Apr 13, 2024 |
|
Top Fitness Expert | Eat & Move For Fat Loss, Increased Energy, & A Longer life! | Brian Keane
|
Apr 06, 2024 |
|
"Is your relationship draining your energy?" With Dr. Christiane Northrup
|
Mar 30, 2024 |
|
Fitness expert: Get 40 minutes of exercise gains in just 20 minutes! - Børge Fagerli
|
Mar 23, 2024 |
|
Is inflammation the main driver of disease and death? with Dr. Tom O’Bryan
|
Mar 16, 2024 |
|
Heart rate variability, polyvagal theory, the flaw in trying to HACK the body, and more with Dr. Mel Hopper Koppelman
|
Mar 09, 2024 |
|
The Flaw Of Seeing Health Only Through Lab Markers And Biochemistry | Dr. Mel Hopper Koppelman
|
Feb 24, 2024 |
|
The Right Way To Breathe For Increased Performance And Energy with Patrick McKeown
|
Feb 17, 2024 |
|
The Gut - Mitochondria Link - The SECRET To Health, Energy, And Disease Prevention | Dr. Jason Hawrelak
|
Feb 10, 2024 |
|
Are Mineral Deficiencies The Cause of Your Symptoms? with Barton Scott
|
Feb 03, 2024 |
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Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard
|
Jan 27, 2024 |
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Healing The Nervous System Through Breath And Body with Rome Za
|
Jan 20, 2024 |
|
What Is Trauma? The Mind-Mitochondria Connection with Dr. Keesha Ewers
|
Jan 13, 2024 |
|
How Do Mitochondria Respond To Health And Disease? | Eric D. Gordon, MD
|
Jan 06, 2024 |
|
Do You Struggle To Meditate? Muse Can Fix That with Ariel Garten
|
Dec 30, 2023 |
|
Mast Cell Activation Syndrome: The Functional Medicine Approach with Kelly McCann, MD
|
Dec 23, 2023 |
|
OPTIMIZE YOUR GUT to Fight Disease (Busting Common Gut Health Myths) with Dr. Jason Hawrelak
|
Dec 16, 2023 |
|
How To Treat Cavities Naturally (Whiten Your Teeth & Prevent Gum Disease) with Trina Felber
|
Dec 09, 2023 |
|
HYDROGEN - What you NEED To Know | Alex Tarnava
|
Dec 02, 2023 |
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Change The World By Activating Your Heroic Potential with Brian Johnson
|
Nov 18, 2023 |
|
Mitochondria and Why We Need The Cell Danger Response | Robert Naviaux, MD
|
Nov 11, 2023 |
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Foods & Supplements You NEED TO EAT For Longevity and Energy | Dr. Michael Murray
|
Nov 04, 2023 |
|
Heart-Brain Coherence | A Powerful Key To Healing with Dr. Christine Schaffner
|
Oct 28, 2023 |
|
Dr. Gabrielle Lyon - LONGEVITY Do This To BUILD MUSCLE & LIVE Longer!
|
Oct 21, 2023 |
|
Do You Have “BAD” Genes? Here’s What You Can Do About It | Kashif Khan
|
Oct 14, 2023 |
|
Healthy Mitochondria - A Key To FIXING Thyroid Issues? | Dr. Eric Balcavage
|
Oct 07, 2023 |
|
Methylene Blue - The Magic Blue Pill for Energy and Brain Performance | Scott Sherr, MD
|
Sep 30, 2023 |
|
Strengthen Your Mitochondria | The Best Nutritional Approach To Energy with Dr. Chris Masterjohn
|
Sep 23, 2023 |
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Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
|
Sep 16, 2023 |
|
Dr. Kevin Conners – Healing from Autoimmune Disease and Cancer | Is it Possible?
|
Sep 09, 2023 |
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Alzheimer's Is Optional | Preventing And Reversing Cognitive Decline with Dale Bredesen, MD
|
Sep 02, 2023 |
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Dr. Gabrielle Lyon - Is Muscle The Organ of Longevity?
|
Aug 26, 2023 |
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Eat Well, Move Well, Think Well – The Foundation For Longevity with Dr. James Chestnut
|
Aug 19, 2023 |
|
Joel Fuhrman, MD on the Nutritarian Diet For Longevity
|
Aug 12, 2023 |
|
Re-Imagining Mental Health with Reef Karim, MD
|
Aug 05, 2023 |
|
Using Cannabinoids and Terpenes to Improve Pain, Anxiety, and Sleep with Dr. Lee Know
|
Jul 29, 2023 |
|
The Human Zoo, Real Root Causes, and Why Treating Disease is Not The Same As Creating Health with Dr. James Chestnut
|
Jul 22, 2023 |
|
Why Rewilding is The Key to Health with Daniel Vitalis
|
Jul 15, 2023 |
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Anti-aging, Mitochondria, Nootropics, and more with Dr. Greg Kelly
|
Jul 08, 2023 |
|
Fasting, Ketosis, Carbs, and Time-Restricted Feeding Tweaks with Vanessa Spina
|
Jul 01, 2023 |
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Chi Running - How To Prevent Injury and Improve Performance While Running with Danny Dreyer
|
Jul 01, 2023 |
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Secrets of Melatonin and Methylene Blue with Dr. John Lieurance
|
Jun 24, 2023 |
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Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
|
Jun 17, 2023 |
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4 Key Causes Of Hair Loss (Alopecia) with Julie Olson
|
Jun 10, 2023 |
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Gut Health Secrets with Vincent Pedre, MD
|
Jun 10, 2023 |
|
The Science of Human Happiness - with Dr. Tal Ben-Shahar
|
Jun 03, 2023 |