The Energy Blueprint Podcast
By Ari Whitten
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Category: Alternative Health
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Subscribers: 239
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Episodes: 100
Description
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
| Episode | Date |
|---|---|
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Avoid the Toxic 5 if you have long COVID with Dr. Evan Hirsch
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Sep 14, 2024 |
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Mitochondria, Cell Danger Response, Antioxidant Myths, and more with Ari Whitten
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Sep 07, 2024 |
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How the gut heals the brain with Dr. Partha Nandi
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Aug 31, 2024 |
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Two brain experts reveal their best mood hacks: Trudy Scott & Uma Naidoo, MD
|
Aug 24, 2024 |
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End Stress By Learning to Self-Regulate Your Nervous System (with Mental Strength Coach Siamon Emery)
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Aug 17, 2024 |
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Work With Your Hormones To Optimize Your Potential | Dr. Stephanie Estima
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Aug 10, 2024 |
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4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne
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Aug 03, 2024 |
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Don’t give up hope! Evans’ story of healing from severe congenital symptoms
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Jul 27, 2024 |
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Dr. Datis Kharraizan | Practical Solutions For Brain-Based Fatigue
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Jul 20, 2024 |
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Dr. Yogi Hendlin exposes the truth about corruption in science
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Jul 13, 2024 |
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Award-winning M.D.: PEMFs supercharge your cells and heal your body - Dr. William Pawluk
|
Jul 06, 2024 |
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Mind-body link discovered?! Mitochondria in stress & disease - Dr. Martin Picard
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Jun 29, 2024 |
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Reversing Alzheimer’s Disease: Drugs vs. Lifestyle | Dr. Heather Sandison
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Jun 22, 2024 |
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Rob Lufkin, MD: Lies I Taught In Medical School Uncovers Medical Misinformation
|
Jun 15, 2024 |
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Dr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease
|
Jun 08, 2024 |
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The true source of willpower to achieve your fitness goals - Borge Fagerli
|
May 31, 2024 |
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The Link Between Oral Health And Chronic Illness | Dr. Judson Wall
|
May 25, 2024 |
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Making sense of conflicting claims from diet gurus - Dr. Guyenet and Dr. Kratz
|
May 18, 2024 |
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The fitness mindset I wish I'd known 10 years ago | Borge Fagerli
|
May 11, 2024 |
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Take your brain from healthy to super-human! - Dr. Titus Chiu
|
May 04, 2024 |
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Nutrition Expert | We’ve Been Getting Insulin Resistance All WRONG! | Alex Leaf
|
Apr 27, 2024 |
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Mythbusting - carbs, calories, losing fat, “metabolic damage” and more! with Alex Leaf
|
Apr 20, 2024 |
|
Hormone Expert | Is adrenaline dominance the root cause of ADHD, fibromyalgia, and chronic fatigue? with Michael Platt, MD
|
Apr 13, 2024 |
|
Top Fitness Expert | Eat & Move For Fat Loss, Increased Energy, & A Longer life! | Brian Keane
|
Apr 06, 2024 |
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"Is your relationship draining your energy?" With Dr. Christiane Northrup
|
Mar 30, 2024 |
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Fitness expert: Get 40 minutes of exercise gains in just 20 minutes! - Børge Fagerli
|
Mar 23, 2024 |
|
Is inflammation the main driver of disease and death? with Dr. Tom O’Bryan
|
Mar 16, 2024 |
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Heart rate variability, polyvagal theory, the flaw in trying to HACK the body, and more with Dr. Mel Hopper Koppelman
|
Mar 09, 2024 |
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Your 2 Brains And The Link To ADHD, Autism, Anxiety, And Autoimmunity with Dr. Mel Hopper Koppelman
|
Mar 02, 2024 |
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The Flaw Of Seeing Health Only Through Lab Markers And Biochemistry | Dr. Mel Hopper Koppelman
|
Feb 24, 2024 |
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The Right Way To Breathe For Increased Performance And Energy with Patrick McKeown
|
Feb 17, 2024 |
|
The Gut - Mitochondria Link - The SECRET To Health, Energy, And Disease Prevention | Dr. Jason Hawrelak
|
Feb 10, 2024 |
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Are Mineral Deficiencies The Cause of Your Symptoms? with Barton Scott
|
Feb 03, 2024 |
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Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard
|
Jan 27, 2024 |
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Healing The Nervous System Through Breath And Body with Rome Za
|
Jan 20, 2024 |
|
What Is Trauma? The Mind-Mitochondria Connection with Dr. Keesha Ewers
|
Jan 13, 2024 |
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How Do Mitochondria Respond To Health And Disease? | Eric D. Gordon, MD
|
Jan 06, 2024 |
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Do You Struggle To Meditate? Muse Can Fix That with Ariel Garten
|
Dec 30, 2023 |
|
Mast Cell Activation Syndrome: The Functional Medicine Approach with Kelly McCann, MD
|
Dec 23, 2023 |
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OPTIMIZE YOUR GUT to Fight Disease (Busting Common Gut Health Myths) with Dr. Jason Hawrelak
|
Dec 16, 2023 |
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How To Treat Cavities Naturally (Whiten Your Teeth & Prevent Gum Disease) with Trina Felber
|
Dec 09, 2023 |
|
HYDROGEN - What you NEED To Know | Alex Tarnava
|
Dec 02, 2023 |
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Change The World By Activating Your Heroic Potential with Brian Johnson
|
Nov 18, 2023 |
|
Mitochondria and Why We Need The Cell Danger Response | Robert Naviaux, MD
|
Nov 11, 2023 |
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Foods & Supplements You NEED TO EAT For Longevity and Energy | Dr. Michael Murray
|
Nov 04, 2023 |
|
Heart-Brain Coherence | A Powerful Key To Healing with Dr. Christine Schaffner
|
Oct 28, 2023 |
|
Dr. Gabrielle Lyon - LONGEVITY Do This To BUILD MUSCLE & LIVE Longer!
|
Oct 21, 2023 |
|
Do You Have “BAD” Genes? Here’s What You Can Do About It | Kashif Khan
|
Oct 14, 2023 |
|
Healthy Mitochondria - A Key To FIXING Thyroid Issues? | Dr. Eric Balcavage
|
Oct 07, 2023 |
|
Methylene Blue - The Magic Blue Pill for Energy and Brain Performance | Scott Sherr, MD
|
Sep 30, 2023 |
|
Strengthen Your Mitochondria | The Best Nutritional Approach To Energy with Dr. Chris Masterjohn
|
Sep 23, 2023 |
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Mitochondrial Resiliency - The TRUE Key To Health And Energy with Dr. Datis Kharrazian
|
Sep 16, 2023 |
|
Dr. Kevin Conners – Healing from Autoimmune Disease and Cancer | Is it Possible?
|
Sep 09, 2023 |
|
Alzheimer's Is Optional | Preventing And Reversing Cognitive Decline with Dale Bredesen, MD
|
Sep 02, 2023 |
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Dr. Gabrielle Lyon - Is Muscle The Organ of Longevity?
|
Aug 26, 2023 |
|
Eat Well, Move Well, Think Well – The Foundation For Longevity with Dr. James Chestnut
|
Aug 19, 2023 |
|
Joel Fuhrman, MD on the Nutritarian Diet For Longevity
|
Aug 12, 2023 |
|
Re-Imagining Mental Health with Reef Karim, MD
|
Aug 05, 2023 |
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Using Cannabinoids and Terpenes to Improve Pain, Anxiety, and Sleep with Dr. Lee Know
|
Jul 29, 2023 |
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The Human Zoo, Real Root Causes, and Why Treating Disease is Not The Same As Creating Health with Dr. James Chestnut
|
Jul 22, 2023 |
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Why Rewilding is The Key to Health with Daniel Vitalis
|
Jul 15, 2023 |
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Anti-aging, Mitochondria, Nootropics, and more with Dr. Greg Kelly
|
Jul 08, 2023 |
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Fasting, Ketosis, Carbs, and Time-Restricted Feeding Tweaks with Vanessa Spina
|
Jul 01, 2023 |
|
Chi Running - How To Prevent Injury and Improve Performance While Running with Danny Dreyer
|
Jul 01, 2023 |
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Secrets of Melatonin and Methylene Blue with Dr. John Lieurance
|
Jun 24, 2023 |
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Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson
|
Jun 17, 2023 |
|
4 Key Causes Of Hair Loss (Alopecia) with Julie Olson
|
Jun 10, 2023 |
|
Gut Health Secrets with Vincent Pedre, MD
|
Jun 10, 2023 |
|
The Science of Human Happiness - with Dr. Tal Ben-Shahar
|
Jun 03, 2023 |
|
Breakthrough for Depression_ Ketamine-assisted psychotherapy for depression with Jose Munoz
|
May 27, 2023 |
|
Sexuality, Spirituality, and Manifestation with Emily Fletcher
|
May 20, 2023 |
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Nutrition and Lifestyle vs. Medicine – The Best Approach to Your Health Part 2 with Dr. James Chestnut
|
May 13, 2023 |
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Nutrition and Lifestyle vs. Medicine – The Best Approach to Your Health Part 1 with Dr. James Chestnut
|
May 06, 2023 |
|
Dr. Sue Morter on Using Your Mind to Create Your Optimal Health
|
Apr 29, 2023 |
|
How QiGong Can Reduce Your Stress and Increase Your Energy with Lee Holden
|
Apr 22, 2023 |
|
Jill Carnahan's Story of Overcoming Cancer and Autoimmune Disease
|
Apr 22, 2023 |
|
Adrenal Dysfunction And How To Fix It with Dr. Izabella Wentz
|
Apr 15, 2023 |
|
Cynthia Thurlow on How To Use Intermittent Fasting For Weight Loss and Anti-Aging
|
Apr 10, 2023 |
|
Dr. William Li on Using Your Diet To Boost Metabolism and Burn More Fat
|
Mar 25, 2023 |
|
How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger
|
Mar 18, 2023 |
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Can You Use Food To Heal From Emotional Trauma? with Christa Orecchio
|
Mar 11, 2023 |
|
Healing Your Mouth and Gums with Dr. Al Danenberg
|
Mar 04, 2023 |
|
The Survival Paradox - Galectin-3, Hormesis, Meditation, and more with Isaac Eliaz, MD
|
Feb 25, 2023 |
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The Secrets To A Happy Brain and Life with Dr. Loretta Breuning
|
Feb 18, 2023 |
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Using Psychedelics for Growth, Mental Health, Creativity, and Performance with Paul Austin
|
Feb 11, 2023 |
|
Why Cellular Communication is The Key To Fixing Chronic Complex Illness with Eric Gordon, MD
|
Feb 04, 2023 |
|
4 Keys to Strengthen Your Pelvic Floor with Jana Danielson
|
Jan 28, 2023 |
|
Dump Toxins and Level Up Your Energy with Wendie Trubow, MD
|
Jan 14, 2023 |
|
A New Approach to Nootropics (Brain Enhancing Supplements) with Mark Effinger
|
Jan 07, 2023 |
|
Dr. Amie Hornaman on The Root Causes of Hashimoto’s, Testosterone, & Hormone Replacement Therapy and more
|
Dec 31, 2022 |
|
Morley Robbins (Part 3) – Copper vs. Iron, Vitamin D, C, A, Zinc, and more
|
Dec 24, 2022 |
|
Using Nutrition to Fight Depression, Anxiety, ADHD, and Improve Brain Function
|
Dec 17, 2022 |
|
Fixing Cavities, Stopping Gum Disease, And How To Have Amazing Oral Health with Trina Felber
|
Dec 10, 2022 |
|
Is Iron Supplementation The Best Treatment for Anemia? with Morley Robbins
|
Dec 03, 2022 |
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Why Neurofeedback is the #1 Brain Hack with Dr. Andrew Hill
|
Nov 19, 2022 |
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How Neurofeedback Can Optimize Your Brain with Dr. Andrew Hill
|
Nov 19, 2022 |
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Metabolic Health, Food Quality, Fasting, and More with Dr. Ritamarie Loscalzo
|
Nov 12, 2022 |
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A New Paradigm of Fixing Hypothyroidism with Dr. Eric Balcavage
|
Nov 05, 2022 |
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Are Parasites Wrecking Your Energy? with Dr. Jaban Moore
|
Oct 29, 2022 |
|
Transforming Autism - Improving The Lives Of People With Autism with Luminara Serdar
|
Oct 22, 2022 |