Motivated
By ABC News
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Category: Health & Fitness
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Subscribers: 47
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Episodes: 56
Description
After struggling with her weight her entire life, ABC News correspondent Mara Schiavocampo finally discovered the keys to living a healthier, happier life, losing 90 pounds along the way. She shares her journey in her bestselling weight loss memoir "Thinspired: How I Lost 90 Pounds: My Plan for Lasting Weight Loss & Self-Acceptance." Now, in this podcast, she takes a look at all things health, wellness, nutrition and spirituality with top experts and regular people.
| Episode | Date |
|---|---|
|
Transformation Inspiration
|
Jan 01, 2018 |
|
Top 2018 Health and Wellness Resolutions
|
Dec 25, 2017 |
|
Tips for Reinventing Yourself at Any Age
|
Dec 18, 2017 |
|
Our Favorite 'Motivated' Moments
|
Dec 11, 2017 |
|
How Important is your Peer Group in Maintaining a Healthy Lifestyle?
|
Dec 04, 2017 |
|
Fit-Friendly Beauty and Tech Products
|
Nov 27, 2017 |
|
Mindful Tips for Surviving the Holidays
|
Nov 20, 2017 |
|
Shaun T on How to Find Your Truth and Transform Your Life
|
Nov 13, 2017 |
|
How to Build Lean Muscle and Gain Weight in a Healthy Way
|
Nov 06, 2017 |
|
Do You Have a Healthy Relationship with Food?
|
Oct 30, 2017 |
|
Does Plastic Surgery Have a Place in the Wellness Space?
|
Oct 23, 2017 |
|
How to Bounce Back from an Injury
|
Oct 16, 2017 |
|
What Happens to your Body on Little Sleep?
|
Oct 09, 2017 |
|
Preview: Midweek Motivation
|
Oct 02, 2017 |
|
Age Is No Barrier: 'There's Nothing In Life You Can't Do'
|
Sep 25, 2017 |
|
How To Give Your Gut A Makeover
|
Sep 18, 2017 |
|
Top Health and Wellness Trends of 2017
|
Sep 11, 2017 |
|
Finding Body Acceptance Through Yoga
|
Aug 28, 2017 |
|
Meal Prep and Exercise Made Easy
|
Aug 21, 2017 |
|
Seven Summits, Two Poles: A Record-Breaking Challenge
|
Aug 14, 2017 |
|
Staying On Track with Your Fitness, Health Goals
|
Aug 07, 2017 |
|
‘Not All Carbs are Evil’
|
Jul 31, 2017 |
|
Juices, Detoxes and Cleanses: Do They Work?
|
Jul 24, 2017 |
|
Mommy Mojo: A Parent's Guide to Fitness, Health and Wellness
|
Jul 17, 2017 |
|
Incredible Weight Loss Transformation
|
Jul 10, 2017 |
|
The Cut: How to Sculpt Your Best Body
|
Jul 03, 2017 |
|
Do You Even Need Exercise?
|
Jun 26, 2017 |
|
Get 'Motivated': Monday, June 26th
|
Jun 19, 2017 |