Summit Mindfulness - Guided Meditations
By Alpesh 'Al' Parikh
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Image by Alpesh 'Al' Parikh
Category: Buddhism
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Subscribers: 20
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Episodes: 16
Description
Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness.
For more information, visit: summitmindfulness.com/
| Episode | Date |
|---|---|
|
On Letting Go (Revised)
|
Aug 13, 2019 |
|
Loving Kindness for Loved Ones and Benefactors
|
Oct 30, 2018 |
|
Calming the Breath and Body
|
May 21, 2017 |
|
Looking Deeply, Release (Anger)
|
Jul 01, 2016 |
|
Looking Deeply, Healing # 1
|
May 28, 2016 |
|
Mental Noting
|
May 14, 2016 |
|
Mindfulness of Breath
|
Apr 16, 2016 |
|
Touching, Connecting
|
Apr 16, 2016 |