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Episode | Date |
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#WellnessWednesdays episode #77: Monologue on how I deal with depression
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Jun 12, 2018 |
#WellnessWednesdays episode #76: Barb Cartwright (@CFHS) on the joys of pet ownership
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May 30, 2018 |
#WellnessWednesdays episode #75: Dr. Clare Sullivan on digestion
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May 16, 2018 |
#WellnessWednesdays episode #74: Bhante J (@bhante_j) on Buddhism and meditation
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May 09, 2018 |
#WellnessWednesdays episode #73: Amanda Loudin (@MissZippy1) on running and journalism
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May 02, 2018 |
#WellnessWednesdays episode #72: Eben Britton (@edsbritton) on the NFL, life after it and cannabis
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Apr 25, 2018 |
#WellnessWednesdays episode #71: Alex Bernier (@mythoughtfood) on the carnivore diet
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Apr 18, 2018 |
#WellnessWednesdays episode #70: Mark Sisson (@Mark_Sisson) on importance of play and metabolic flexibility
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Apr 11, 2018 |
#WellnessWednesdays episode #69: Ben Dionne (@FS_Chats) on being diagnosed with schizophrenia
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Apr 04, 2018 |
#WellnessWednesdays episode #68, Part 2 with Alex Hutchinson (@sweatscience) on his new book, Endure
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Mar 28, 2018 |