2 Buff Beards Podcast

By Kelvin Franklin

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Category: Health & Fitness

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Episodes: 32

Description

2 Buff Beards podcast is for anyone who is on a journey of improving their health and fitness. It is a conversation between two men that that love the healthy lifestyle journey and everything in between.

Episode Date
Episode #32: Food Cues
Feb 28, 2018
Episode #31: Changing Too Many Variables At Once
Jan 24, 2018
Episode #30: Pros and Cons of Different Training Programs
Jan 16, 2018
Episode #29: Stay Out Of Your Own Way
Jan 09, 2018
Episode #28: Should You Be Doing Cardio
Jan 03, 2018
Episode #27: Setting New Year's Resolutions
Dec 28, 2017
Episode #26: Should Everyone Weight Train?
Dec 19, 2017
Episode #25: Who Cares What They Think
Dec 13, 2017
Episode #24: What Is Your Appetite Telling You
Nov 29, 2017
Episode #23: What Is The Best Strategy For Building Muscle
Nov 22, 2017
Episode #22: Staying On Track During The Holidays
Nov 15, 2017
Episode #21: Mindset Talk
Nov 08, 2017
Episode #20: The Roadblocks Of Improving Body Composition
Oct 25, 2017
Episode #19: Myth Busters #2
Oct 18, 2017
Episode #18: Is Soreness A Good Thing
Oct 11, 2017
Episode #17: How To Vary Your Workouts
Oct 04, 2017
Episode #16: The Weekday Dieter
Sep 27, 2017
Episode #15: How Important Is Rest & Recovery
Sep 20, 2017
Episode #14: Changing The Conversation On How We View Nutrition
Sep 13, 2017
Episode #13: Life Lessons Learned Through Fitness
Sep 06, 2017
Episode #12: How To Set Fitness Goals
Aug 30, 2017
Episode #11: What Is NEAT?
Aug 23, 2017
Episode #10: Embrace The Process
Aug 16, 2017
Episode #09: Why Can't We Control Our Weight
Aug 09, 2017
Episode #08: What Is A Trainer In Your Pocket
Aug 02, 2017
Episode #07: Tips When Eating Out
Jul 26, 2017
Episode #06: Kelvin's Healthy Lifestyle Journey
Jul 19, 2017
Episode #05: The Benefits Of Strength Training
Jul 12, 2017
Episode #04: Zac's Healthy Lifestyle Journey
Jul 05, 2017
Episode #03: How To Get In Shape For The Summer
Jun 28, 2017
Episode #02: Do You Need To Take Supplements?
Jun 21, 2017
Episode #01: Myth Busters
Jun 13, 2017