Sound Living
By Kansas State University
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Category: Health & Fitness
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Episodes: 100
Description
Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more.
Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.
K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.
| Episode | Date |
|---|---|
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Does Your Garden Need Rejuvenating?
|
Sep 07, 2026 |
|
Adapting a Mediterranean Style of Eating
|
Aug 31, 2026 |
|
Reducing the Risk for Falls
|
Aug 24, 2026 |
|
How Drought and Climate Anxiety Affect Our Health
|
Aug 17, 2026 |
|
Are You Skipping Annual Wellness Exams?
|
Aug 10, 2026 |
|
Back-to-School Planning and Budgeting
|
Aug 03, 2026 |
|
K-State Extension Helps Combat Food Insecurity
|
Jul 27, 2026 |
|
Heat-Related Problems for Older Adults
|
Jul 20, 2026 |
|
K-State Research Focuses on How To Reduce Sedentary Habits
|
Jul 13, 2026 |
|
Survey Shows Hopeful Signs for Kansas Youth
|
Jul 06, 2026 |
|
What is New World Screwworm?
|
Jun 29, 2026 |
|
Understanding the Estate Planning Process
|
Jun 22, 2026 |
|
Effects of Prolonged Extreme Health
|
Jun 15, 2026 |
|
Healthy Summer Nutrition Tips for Children
|
Jun 08, 2026 |
|
Food Labels Provide Consumers Useful Information
|
Jun 01, 2026 |
|
Activities to Keep Kids Engaged this Summer
|
May 25, 2026 |
|
Turn Kindness Into a Daily Habit
|
May 18, 2026 |
|
Factors That Influence Our Gut Health
|
May 11, 2026 |
|
Use Screen Time to Engage with Children
|
May 04, 2026 |
|
How Stress Can Affect Your Health
|
Apr 27, 2026 |
|
Benefits of Preparing Healthy Meals at Home
|
Apr 20, 2026 |
|
Understanding Hospice Care
|
Apr 13, 2026 |
|
Health Benefits of Being in Nature
|
Apr 10, 2026 |
|
Grilling? Focus on Food Safety
|
Mar 30, 2026 |
|
Five Tips to Promote Financial Success
|
Mar 23, 2026 |
|
Discovering the Power of Nutrition
|
Mar 16, 2026 |
|
The Educational Side of Walk Kansas
|
Mar 09, 2026 |
|
Kansas Health Strengths and Concerns
|
Mar 02, 2026 |
|
Are You Prepared for Severe Weather
|
Feb 23, 2026 |
|
Walk Kansas Adds Online Tracking System
|
Feb 16, 2026 |
|
Connect Through Kindness on Valentine's Day
|
Feb 09, 2026 |
|
Understanding and Managing Blood Pressure
|
Feb 02, 2026 |
|
New U.S. Dietary Guidelines for Americans
|
Jan 26, 2026 |
|
Establishing Grandparent Boundaries
|
Jan 19, 2026 |
|
Creating a Safe and Organized Kitchen
|
Jan 12, 2026 |
|
Helping Children Manage Transitions and Routines
|
Dec 29, 2025 |
|
Extension's Role in Community Health
|
Dec 22, 2025 |
|
Tips for Staying Physically Active this Winter
|
Dec 15, 2025 |
|
Choosing Presence Over Pixels
|
Dec 08, 2025 |
|
Family Get-Togethers Can Help Develop Resilience
|
Dec 05, 2025 |
|
Aging in America: Boosting Aging Services
|
Nov 24, 2025 |
|
Manage Time, Energy and Money This Holiday Season
|
Nov 17, 2025 |
|
Early Literacy Promotes Brain Development
|
Nov 10, 2025 |
|
Boosting Cancer Screenings in Kansas
|
Nov 03, 2025 |
|
Assistive Technology Combats Exclusion, Isolation
|
Oct 27, 2025 |
|
Recognizing Common Scam Tactics
|
Oct 20, 2025 |
|
The Role of Gut Health in Diabetes
|
Oct 13, 2025 |
|
4-H: Helping Youth Develop a Lifetime of Skills
|
Oct 06, 2025 |
|
Getting Started with Meal Prepping
|
Sep 29, 2025 |
|
One Pill Can Kill: The Dangers of Counterfeit Pills
|
Sep 22, 2025 |
|
Consumers Have Rights and Protections
|
Sep 15, 2025 |
|
Living Well Wednesday Returns in September
|
Sep 08, 2025 |
|
Tailgating? Avoiding a Food Safety Penalty Flag
|
Sep 01, 2025 |
|
The Ups and Down of Retirement
|
Aug 25, 2025 |
|
Physical and Mental Health Benefits of Intentional Kindness
|
Aug 18, 2025 |
|
Are You Prepared for a Financial Emergency?
|
Aug 11, 2025 |
|
Packing a Safe School Lunch
|
Aug 04, 2025 |
|
A Visual Guide of Kansas Seasonal Local Food
|
Jul 28, 2025 |
|
Heat Concerns for Older Adults
|
Jul 21, 2025 |
|
Community Planning and Urban Food System Research
|
Jul 14, 2025 |
|
Preserving the Freshness of Homegrown Food
|
Jul 07, 2025 |
|
A Seasonal Change to Eating Habits
|
Jun 30, 2025 |
|
Bolstering Local Food Systems
|
Jun 23, 2025 |
|
The Importance of Neighborhood Parks
|
Jun 16, 2025 |
|
HELPING OLDER ADULTS STAY STRONG AND HEALTHY
|
Jun 09, 2025 |
|
Avoiding Boredom and Keeping Kids Engaged
|
Jun 02, 2025 |
|
The Connection Between Diet and Mental Health
|
May 26, 2025 |
|
Expanding Maternal Education and Support
|
May 19, 2025 |
|
Making Ends Meet When Your Income Drops
|
May 12, 2025 |
|
How to Protect Your Skin from Harmful Rays
|
May 05, 2025 |
|
Reducing Food Waste and Cutting Food Costs
|
Apr 28, 2025 |
|
Food Safety for Warm Weather
|
Apr 21, 2025 |
|
Health Impacts of Loneliness and Isolation
|
Apr 14, 2025 |
|
52 Ways to Climate-Proof Your Finances
|
Apr 07, 2025 |
|
The Various Stages of Retirement
|
Mar 31, 2025 |
|
The Positive Impact of Double Up Food Bucks
|
Mar 24, 2025 |
|
Pinchin' Pennies in the Kitchen
|
Mar 17, 2025 |
|
Food Connects Us in Many Ways
|
Mar 10, 2025 |
|
Forming Habits To Improve Your Health
|
Mar 03, 2025 |
|
Turning Nature into a Classroom
|
Feb 24, 2025 |
|
Heart Health for Older Adults
|
Feb 17, 2025 |
|
Kansas Health Foundation Teams with Extension
|
Feb 10, 2025 |
|
Focusing Care Close to Home in Southeast Kansas
|
Feb 03, 2025 |
|
Promoting Healthy Lifestyle Habits
|
Jan 27, 2025 |
|
Researching Alpha-Gal Syndrome
|
Jan 20, 2025 |
|
A Financial Focus to Living Better
|
Jan 13, 2025 |
|
Understanding Employee Benefits
|
Jan 06, 2025 |
|
A Healthier Future for Wyandotte County
|
Dec 23, 2024 |
|
Sharing Holiday Memories and Family Traditions
|
Dec 16, 2024 |
|
Double Up Food Bucks Help Reduce Food Insecurity
|
Dec 09, 2024 |
|
Focus on Building Holiday Memories
|
Dec 02, 2024 |
|
Holiday Stress Can Help Build Resilience
|
Nov 25, 2024 |
|
The Science of Making Holiday Candy
|
Nov 18, 2024 |
|
Comfort Food and the Holidays
|
Nov 11, 2024 |
|
Dining With Diabetes Course Promotes Good Health
|
Nov 04, 2024 |
|
Connecting Communities with Community Health Workers
|
Oct 28, 2024 |
|
Improving Access to Health Care Information and Services
|
Oct 21, 2024 |
|
Navigating The "Season of Eating"
|
Oct 14, 2024 |
|
Understanding the Stages of Retirement
|
Oct 07, 2024 |
|
Living Well Wednesday: Making Our Lives better
|
Oct 04, 2024 |