That’s Life Podcast with Liquidshano
By Shane Leketa
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Image by Shane Leketa
Category: Mental Health
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Subscribers: 5
Reviews: 0
Episodes: 150
Description
This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.
| Episode | Date |
|---|---|
|
Overcoming Adversity
|
Mar 27, 2024 |
|
Define What Success Looks Like to Actually Succeed
|
Mar 13, 2024 |
|
Patience, Hard Work and Effort Matter
|
Mar 06, 2024 |
|
Stop Worrying About Ten Different Goals and Focus On One
|
Feb 28, 2024 |
|
Dont Live Your Life For Others, Live It For You
|
Feb 21, 2024 |
|
Refocus. Rebrand. Remotivate. Reinvigorate.
|
Feb 15, 2024 |
|
Adjust Your Goals. Adjust Your Actions Getting There.
|
Dec 18, 2023 |
|
Interview with Russ from LittlebricksCharity
|
Sep 12, 2023 |
|
Interview with Garit Sullivan
|
Aug 09, 2023 |
|
Perseverance: When The Going Gets Tough, It Is Time To Dig In
|
Jul 24, 2023 |
|
People Need People: So Why Do We Get Quiet When We Need Help?
|
Jul 16, 2023 |
|
Stop Accepting Mediocrity / Status Quo .... Go After What You Want
|
Jun 22, 2023 |
|
Gratitude And Being Thankful Is A Lost Art
|
Jun 04, 2023 |
|
You just dont know what someone has gone through to get there
|
Apr 30, 2023 |
|
My little trip to Vegas and how it made me feel
|
Apr 23, 2023 |
|
Another interview with Ben Aeby ”Outdoorsman Connoisseur”
|
Jan 23, 2023 |
|
Prioritization ....Where are you placing yourself on your list of priorities?
|
Jan 15, 2023 |
|
Have you set your New years goals too high?
|
Jan 08, 2023 |
|
The tough times we go through now are preparing us for great times in the future
|
May 22, 2022 |
|
The mind can be a scary place ... don’t be afraid to ask for help
|
Apr 30, 2022 |
|
Don’t lose sight of your dreams based on others opinions
|
Apr 14, 2022 |
|
Make sure you give your roots room to grow
|
Mar 20, 2022 |
|
Interview with Danielle Claudio, CEO of Spreadthecheerusa
|
Feb 22, 2022 |
|
Love yourself month and change your lens that you are looking through
|
Feb 10, 2022 |
|
If you are thinking it, Say It ... before it’s too late
|
Jan 24, 2022 |
|
Are you setting yourself up for failure with your ”resolutions”?
|
Jan 08, 2022 |
|
It‘s All About Deposits. Make More Deposits Over Withdrawals.
|
Dec 15, 2021 |
|
Mental Health Matters ... Movember is here
|
Nov 04, 2021 |
|
It‘s not about what you have in your life ... it is about HOW you live your life
|
Oct 21, 2021 |
|
Let‘s get back to loving each other and not forget to tell each other
|
Oct 13, 2021 |
|
Confession Time and Learning to love myself again
|
Sep 06, 2021 |
|
Fess Up, Set Boundaries and then Take Action
|
Aug 08, 2021 |
|
The power of words and starting off positive
|
Jul 24, 2021 |
|
Interview with Ben Aeby"The Box Dad"
|
Jul 07, 2021 |
|
Do you LOVE yourself? Do you believe in yourself?
|
Jun 22, 2021 |
|
Two things ... Finding balance and changing our thoughts matter
|
Jun 10, 2021 |
|
#KindnessAppointment ... We can change the world on action at a time
|
Apr 27, 2021 |
|
Being Grateful Can Change Your Lens
|
Apr 21, 2021 |
|
Why do we always look back and reminisce when we need to live in the here and now?
|
Apr 07, 2021 |
|
When will you use your "RE" word in your journey
|
Mar 30, 2021 |
|
Where does your strength come from when times get tough?
|
Mar 23, 2021 |
|
What is your breaking point? What is your changing point?
|
Mar 09, 2021 |
|
How often are we telling ourselves "Thank you" for our hard work and focus?
|
Mar 04, 2021 |
|
In True Eminem Style, If You Had One Shot To Seize Everything You Wanted, Would You Capture It?
|
Feb 24, 2021 |
|
Is your ideal picture of life realistic?
|
Feb 20, 2021 |
|
The power of the words YES and NO
|
Feb 16, 2021 |
|
Kindness Matters
|
Feb 09, 2021 |
|
Interview with Joe Atang (Content Creator and inspirational guy)
|
Feb 02, 2021 |
|
Who is REALLY in your circle of trust?
|
Jan 27, 2021 |
|
I finally felt a sense of hope
|
Jan 21, 2021 |
|
Are you afraid to ask for help? Let's Talk!
|
Jan 13, 2021 |
|
How we respond to adversity and bad news is really what matters
|
Jan 06, 2021 |
|
Let's look at 2020 and the wins we had rather than trying to forget it
|
Dec 30, 2020 |
|
Interview With Madelyn Janelle, Artist
|
Dec 21, 2020 |
|
Use acts of kindness to fill your cup
|
Dec 16, 2020 |
|
Self Care ... What Does It Mean To You?
|
Dec 09, 2020 |
|
Perspective means everything
|
Dec 03, 2020 |
|
Kindness Appointment
|
Nov 27, 2020 |
|
Knowing that we are going to face obstacles, how will we respond to them?
|
Nov 19, 2020 |
|
Is it WILL or is it SKILL?
|
Nov 10, 2020 |
|
Are you ready for turbulence? Are you ready for adversity?
|
Oct 28, 2020 |
|
Many reasons why people are angry right now, let's start to break out of that mold
|
Oct 23, 2020 |
|
Success comes through failure. Let's stop being afraid of the outcomes
|
Oct 13, 2020 |
|
The importance of investing in yourself and surrounding yourself with good people
|
Oct 02, 2020 |
|
Interview with Faith "GottaHaveFaithMC"
|
Sep 28, 2020 |
|
How do you handle and look at adversity? Contentious and Negative or Growth and Opportunity?
|
Sep 21, 2020 |
|
Can we get back to being kind and compassionate and supportive please?
|
Sep 11, 2020 |
|
Interview with Rick "GrandPonch"
|
Sep 08, 2020 |
|
Are you ready for adversity or are you just going to react when it comes?
|
Aug 27, 2020 |
|
Take inventory of who is in your circle and clean it up if needed
|
Aug 14, 2020 |
|
Interview with Navy Veteran Ty "The Doc" Watson
|
Aug 10, 2020 |
|
Organization and Prioritization are crucial to our success yet we are so bad at it
|
Aug 04, 2020 |
|
If you don't like the game you are playing, it's time to change the game.
|
Jul 28, 2020 |
|
Interview with Java Johns Roasting
|
Jul 26, 2020 |
|
Control what you can control ... Or what we THINK we control
|
Jul 23, 2020 |
|
Interview with Jody Sedrick
|
Jul 19, 2020 |
|
Set your goals and dreams as high as you want to ... stop selling yourself short
|
Jul 15, 2020 |
|
Don't lose sight of who you are as you head toward success
|
Jul 07, 2020 |
|
What does the word Proud mean? Why do people not use it enough?
|
Jun 30, 2020 |
|
A letter from a Navy corpsman about mental health and life,
|
Jun 23, 2020 |
|
What is your value and why do we think we are worth less than what we are?
|
Jun 16, 2020 |
|
Who are you surrounding yourself with? What are you influenced by? Who is (or isn't) in your corner?
|
Jun 09, 2020 |
|
Positivity takes effort .. but it's worth the effort
|
Jun 03, 2020 |
|
Tend to yourself like you would your garden
|
May 27, 2020 |
|
Fear of failure Live Cast
|
May 21, 2020 |
|
The Number One.
|
May 13, 2020 |
|
Neither success or failure define us as a person,
|
May 06, 2020 |
|
Have you clearly defined success? Are you willing to change that over time?
|
May 03, 2020 |
|
Live Interview with artist, Dave Conrey
|
Apr 29, 2020 |
|
Don't lose sight of your goals during these stressful times
|
Apr 27, 2020 |
|
Interview with Daryl Perry
|
Apr 22, 2020 |
|
Control what you can control along with be proud of how far you've come
|
Apr 20, 2020 |
|
Creating a schedule during times of chaos creates routine and consistency
|
Apr 13, 2020 |
|
Finding the silver linings in traumatic situations. It is hard yet necessary.
|
Apr 04, 2020 |
|
Two areas to look at during these times ... vulnerability and human connection
|
Mar 30, 2020 |
|
Coping with Stress, Dealing with Grief, and adjusting during tough times
|
Mar 25, 2020 |
|
Live Podcast on FB and IG "Things to do during our isolation"
|
Mar 19, 2020 |
|
Work on the lens that you are looking through to change your true point of view
|
Mar 13, 2020 |
|
Consistency is the key to our success ... So, why aren't we consistent?
|
Mar 08, 2020 |
|
Which Path Will You Take? What Kind Of Momentum Will You Build?
|
Mar 02, 2020 |
|
Patience take work ... Patience takes effort ... We need to be patient
|
Feb 26, 2020 |
|
Interview with Jonathan Giordano otherwise known as "The Mudhustler"
|
Feb 22, 2020 |
|
Live Podcast on FB and IG "Who inspires you?"
|
Feb 19, 2020 |
|
We all need each other ... go out and find your supporters, your cheerleaders
|
Feb 16, 2020 |
|
Share your story. You never know who you will inspire
|
Feb 10, 2020 |
|
Trust Your Gut ... you really DO KNOW WHAT TO DO
|
Feb 04, 2020 |
|
Keep it simple stupid!! Give a K.I.S.S. to your journey
|
Feb 03, 2020 |
|
Surround yourself with people who add to your journey not detract from it
|
Jan 28, 2020 |
|
Live Podcast on FB and IG
|
Jan 22, 2020 |
|
We often let life and feelings get in the way of our happiness
|
Jan 21, 2020 |
|
Five simple tips for success in hitting goals this year
|
Jan 08, 2020 |
|
Are your New Years Resolutions/Goals too high?
|
Jan 02, 2020 |
|
Are you making commitments or empty promises in the upcoming New Year?
|
Dec 19, 2019 |
|
Is "All or nothing" a healthy mentality?
|
Dec 11, 2019 |
|
What am I most thankful for? Listeners responses
|
Dec 05, 2019 |
|
Creating calm in the time of chaos
|
Nov 24, 2019 |
|
If you want the results, you have to do the work
|
Nov 12, 2019 |
|
Episode of Change
|
Nov 08, 2019 |
|
Everything is gonna be alright
|
Oct 29, 2019 |
|
You will never have this day again .... So make it count
|
Oct 15, 2019 |
|
We need to redefine what success really is to be successful
|
Oct 02, 2019 |
|
We can learn a lot from our children, Interview with my son
|
Sep 16, 2019 |
|
If you only had a certain amount of time left, would you be proud or want to accomplish more?
|
Sep 11, 2019 |
|
The importance of self worth and how easily we can lose it
|
Sep 02, 2019 |
|
Overcoming Obstacles and Grieving
|
Aug 28, 2019 |
|
When life gets crazy and hits you hard, think of what you are most proud of
|
Aug 20, 2019 |
|
Let's help others and make the world a better place with one action at a time
|
Aug 07, 2019 |
|
Are you willing to go through the struggle to get to where you want to be?
|
Jul 30, 2019 |
|
What exactly is self-love and why is it important?
|
Jul 25, 2019 |
|
Be Relentless ... Don't Stop ... Keep Going
|
Jul 18, 2019 |
|
Stop "Faking it 'til you make it" and start "Facing it 'til you make it"
|
Jul 09, 2019 |
|
Smaller goals lead to big success / Embracing your flaws
|
Jun 26, 2019 |
|
I'd rather have a life of 'oh wells' than a life of 'what ifs'
|
Jun 19, 2019 |
|
Stay in your lane ... focus on you
|
Jun 10, 2019 |
|
Nothing is impossible when I'm possible
|
Jun 05, 2019 |
|
Grit and Determination lead to success
|
May 29, 2019 |
|
Comfort leads to complacency so, get uncomfortable again
|
May 19, 2019 |
|
Taking the time to live your fullest life
|
May 02, 2019 |
|
A little self reflection exercise of "Who am I?"
|
Apr 22, 2019 |
|
Find your passion, make some goals and stop talking about them
|
Apr 14, 2019 |
|
Control the controllables and remember to breathe
|
Apr 10, 2019 |
|
A small 4% investment can lead to huge returns
|
Apr 03, 2019 |
|
Being prepared is one of the biggest keys to success
|
Mar 27, 2019 |
|
You are in control of what happens to you ... don't let anyone or anything else be.
|
Mar 21, 2019 |
|
Taking chances, getting uncomfortable and working on your true HEALTH are so important
|
Mar 12, 2019 |
|
When someone asks me what I do .. I answer "Whatever it takes"
|
Mar 06, 2019 |
|
When faced with mortality we want to live to the fullest, how about now?
|
Mar 01, 2019 |
|
Be a little bit better than you were yesterday
|
Feb 26, 2019 |
|
Is it time to pull the alarm and get back on track?
|
Feb 18, 2019 |
|
When you hear news that upsets you, how do you react?
|
Feb 14, 2019 |