Pause
By Danielle Marchant
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Image by Danielle Marchant
Category: Health & Fitness
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Subscribers: 1
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Episodes: 10
Description
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.
| Episode | Date |
|---|---|
|
How to Improve the Quality of Your Sleep
|
Sep 14, 2017 |
|
How to Let Go of What No Longer Serves You
|
Sep 06, 2017 |
|
How To Protect Yourself From Negative Energy
|
Aug 31, 2017 |
|
How to Find Forgiveness When You Have Been Hurt
|
Aug 24, 2017 |
|
How to Re-energise When You're Running on Empty
|
Aug 18, 2017 |
|
How To Meditate When You Just Can’t Meditate
|
Aug 11, 2017 |
|
How To Find Your Way When You Feel Lost
|
Aug 03, 2017 |
|
How To Get Grounded When You Feel Out of Balance
|
Jul 27, 2017 |
|
How To Reduce Anxiety and Feel Calm Again
|
Jul 19, 2017 |
|
How to slow down your busy mind with one simple habit
|
Jul 11, 2017 |