Noggin Notes Podcast

By Jake Wiskerchen

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Category: Mental Health

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Subscribers: 25
Reviews: 1
Episodes: 385

Herbert Nenninger
 Feb 7, 2019
This podcast is really great. Information is relevant and the host is quite easygoing with an apparent knowledge that belies his "aw shucks" humility...which seems authentic. Excellent for anyone curious about psychology or self-help.

Description

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.

Episode Date
Leslie Elliott Boyce on Counseling Education, Graduate Schools, and Ideological Bias in Mental Health
Apr 01, 2026
Conservative Counselors: Soad Tabrizi on Restoring Integrity, Truth, and Balance in Mental Health
Jan 31, 2026
Nervous System Leadership: Ann de Passos on Polyvagal Theory, Somatic Practice, and Resilient Teams
Nov 24, 2025
Brant Elwood: Mythic Archetypes, Group Unconscious, and the Psychology of Organizations
Nov 03, 2025
Free Speech & Therapy: Dr. Chloe Carmichael
Oct 27, 2025
The Anti-Feminist Psychiatrist: Dr. Hannah Spier on Flawed Psychology, Women, Men, and Mental Health
Sep 15, 2025
Rachel Haack on Women in the Second Half of Life: Challenges, Resilience, and Relationships
Sep 08, 2025
Mark L. Ruffalo on the Future of Psychotherapy: Beyond Symptoms to the Human Psyche
Aug 25, 2025
Jonathan Cogburn on Systemic Theory, Family Structures, and Supporting Homeless Youth
Aug 11, 2025
Courage Over Conformity: Suzannah Alexander on Reforming Counseling Education and Reclaiming Integrity
Jul 16, 2025
Restoring Masculinity & Reclaiming Manhood: A Conversation with Giff Lasta
Apr 21, 2025
The Science of Attachment: How We Connect with John D. Haltigan
Apr 02, 2025
The Intersection of Mental Health, Philosophy, and Culture with Ryan Rogers
Mar 24, 2025
Narcissism, Burnout, and Psychological Safety: Cracking the Code with Nathalie Martinek
Mar 03, 2025
Podcast Episode: Has Medicine Lost Its Mind? A Deep Dive into Mental Health Reform with Dr. Robert C. Smith
Feb 12, 2025
Podcast Episode: Faith, Freedom, and Mental Health: Dr. Norman Horn on the Power of Spirituality and Personal Growth
Nov 18, 2024
Podcast Episode: Supporting Parents and Families Through Rapid-Onset Gender Dysphoria: Insights from Therapist Stephanie Winn
Oct 01, 2024
Podcast Episode: Reproductive Mental Health: A Conversation with Robin Atkins on Care and Compassion
Sep 18, 2024
Podcast Episode: Engineering Empathy: Chuck Pezeshki on Building Connections and Emotional Intelligence
Sep 11, 2024
Podcast Episode: Challenging Narratives: Lisabeth Lange on Mental Health and Unconventional Thinking
Sep 05, 2024
Podcast Episode: From Kids to Kings: Devin Perkins on Youth Empowerment
Aug 28, 2024
Podcast Episode: Bridging the Gap: Mike Sodini on Guns, Mental Health, and Walk The Talk America
Aug 21, 2024
Podcast Episode: Breaking the Silence with Andrew Hartz on Self-Censorship
Aug 14, 2024
Podcast Episode: Harnessing Nervous Energy: Dr. Chloe Carmichael on Anxiety and Personal Growth
Aug 07, 2024
Podcast Episode: Lighting the Path: Georgia Vanderville on Leadership, Mental Health, and Transforming Lives
Jul 31, 2024
Unlocking the Best Therapy: Dr. Patrick Lockwood on Mental Health and Recovery
Jun 27, 2024
Podcast Episode: Transforming Lives: Adam Coleman's Inspiring Journey to Christ
May 30, 2024
Podcast Episode: Breaking the Silence: Unveiling the Truth About Mental Health Organizations
Apr 09, 2024
Podcast Episode: Courage in the Shadows: Navigating Grief and Loss with Resilience
Mar 06, 2024
Podcast Episode: Unplugged Minds: How Social Media and Gaming Shape Our Youth's Mental Health!
Feb 20, 2024
Podcast Episode: How do we heal through life?
Dec 07, 2023
Podcast Episode: Medications and mental illness - What You Need to Know
Jul 06, 2023
Podcast Episode: Culture and Society with Ooana Trien
May 17, 2023
Podcast Episode: Compassionate, Comprehensive Healthcare to People
May 04, 2023
Podcast Episode: Gender, Sex and Gender Ideology
Feb 22, 2023
Podcast Episode: Overcoming the Challenges of Life
Jan 25, 2023
Podcast Episode: A Story of Narcissistic Abuse
Jan 17, 2023
Podcast Episode: Victim of the New York SAFE Act
Jan 11, 2023
Podcast Episode: Expanding Your Scope Through Conversations
Dec 07, 2022
Podcast Episode: Burnout, Moral Injury and Compassion Fatigue
Nov 16, 2022
Podcast Episode: Are we Living in a Cluster B World?
Aug 17, 2022
Podcast Episode: Introspection and Reflection with The Noggin Notes Founder
Aug 10, 2022
Podcast Episode: Getting To Know Your Therapist
Jun 01, 2022
Podcast Episode: A Physical Therapists Role In Mental Health
Feb 16, 2022
Podcast Episode: Baseball and Mental Health - Human Side of Baseball
Feb 02, 2022
Podcast Episode: Noggin Notes Reunion - Cambodia Edition
Jan 12, 2022
Podcast Episode: Noggin Notes Reunion
Dec 20, 2021
Podcast Episode: The Culture of Social Comparison
Dec 01, 2021
Podcast Episode: SAM - Smart Approaches to Marijuana
Nov 03, 2021
Podcast Episode: Emotional Awareness: Check in with Yourself and Boost Your financial Well-Being
Apr 19, 2021
Podcast Episode: Are We Moving Towards a Better Society or Regressing?
Apr 05, 2021
Podcast Episode: Understanding Emotions Part V: Fear and Surprise
Mar 29, 2021
Podcast Episode: Understanding Emotions Part IV: Disgust and Contempt
Mar 22, 2021
Podcast Episode: Part III: Guilt and Shame
Mar 15, 2021
Podcast Episode: Understanding Emotions Part II: Excitement and Joy
Mar 08, 2021
Podcast Episode: Understanding Emotions Part I: Sadness and Anger
Mar 01, 2021
Podcast Episode: Are Dating Apps Worth It?
Feb 15, 2021
Podcast Episode: Woman against Invisible Illnesses
Feb 08, 2021
Podcast Episode: Overcoming Post-Traumatic Stress Disorder
Feb 01, 2021
Podcast Episode: Effect of Mindfulness Based Stress Reduction
Jan 25, 2021
Podcast Episode: Concepts of Behavioral Psychology
Jan 04, 2021
Podcast Episode: Talking Therapy
Dec 28, 2020
Podcast Episode: ACCEPT - The Importance of HIV Care and Support Services
Dec 22, 2020
Podcast Episode: Your Authentic Self
Dec 07, 2020
Podcast Episode: Create a Safe Space and Empower Each Client
Nov 30, 2020
Podcast Episode: 2020 Didn't Entirely Suck
Nov 26, 2020
Podcast Episode: Mental Health in Football: Young Minds Matter
Oct 19, 2020
Podcast Episode: Don't Be Afraid Of The Uncomfortable
Oct 12, 2020
Podcast Episode: Who Am I? Self-Identity and Mental Health
Sep 14, 2020
Podcast Episode: Building Young African Minds
Sep 07, 2020
Podcast Episode: The Difficult Transition from Military to Civilian Life
Aug 31, 2020
Podcast Episode: Does the System Support Mental Health in the Black Community?
Aug 24, 2020
Podcast Episode: Social and Emotional Learning in Schools
Aug 17, 2020
Podcast Episode: The Power of Being Diverse and Unique
Aug 10, 2020
Podcast Episode: What is Project ECHO?
Aug 03, 2020
Podcast Episode: Veteran Suicide
Jul 27, 2020
Podcast Episode: Making The World A Better Place
Jul 20, 2020
Podcast Episode: Social Media and Mental Health
Jul 13, 2020
Podcast Episode: Vulnerability set me free from Shame and Guilt
Jul 06, 2020
Podcast Episode: Are you living purposefully?
Jun 29, 2020
Podcast Episode: What Every Child Needs For Good Mental Health
Jun 22, 2020
Podcast Episode: I Will Hold The Hope
Jun 15, 2020
Podcast Episode: What You Feed Grows and What You Starve Dies
Jun 08, 2020
Podcast Episode: Strength and Courage Through a Crisis
May 11, 2020
Podcast Episode: Mental health in young adults and youth with Dr Rebecca Syed Sheriff
Apr 27, 2020
Podcast Episode: Global Impact Starts with Local Action
Mar 23, 2020
Podcast Episode: Staying Balanced During Major Life Changes
Mar 09, 2020
Podcast Episode: Reno Dad's with Mike McDowell
Feb 19, 2020
Podcast Episode: Walking Through Anger with Dr Christian Conte
Feb 10, 2020
Podcast Episode: Traditions within the Jewish Life
Feb 03, 2020
Podcast Episode: Homelessness and Addiction
Jan 27, 2020
Podcast Episode: Forced Labour, Modern Slavery and Human Trafficking
Jan 14, 2020
Podcast Episode: Achieving 'Growth Within'
Dec 30, 2019
Podcast Episode: Legally Drained: High Level of Stress in Legal Professionals
Dec 23, 2019
Podcast Episode: Body Image, Eating Disorders and more
Dec 18, 2019
Podcast Episode: Freedom, Bravery & Honor
Nov 25, 2019
Podcast Episode: Are you thinking about suicide? How to stay safe and find treatment
Nov 18, 2019
Podcast Episode: Some insights from an unexpected place
Nov 06, 2019
Podcast Episode: Let's End This - Domestic Violence
Oct 29, 2019
Podcast Episode: Breaking the Silence of Domestic Violence
Oct 21, 2019
Podcast Episode: Domestic Violence
Oct 14, 2019
Podcast Episode: Let's Talk About Sex
Sep 23, 2019
Podcast Episode: Bringing Joy Through Epik Pain
Sep 02, 2019
Podcast Episode: A Story of Growth, Change, and Learning
Aug 26, 2019
Podcast Episode: Couples vs Individual Therapy
Aug 19, 2019
Podcast Episode: The Girl With The Hoop Earings
Aug 12, 2019
Podcast Episode: A Peek into My Noggin: 100th Episode Special Edition
Aug 05, 2019
Podcast Episode: The Mind of A Clinician: Intimate View of Jake's Life
Jul 29, 2019
Podcast Episode: Intersection of Guns and Mental Health
Jul 27, 2019
Podcast Episode:...But, Have You Considered Therapy?
Jul 22, 2019
Podcast Episode: Emotion Coaching: One of the Most Important Parenting Practices
Jul 08, 2019
Podcast Episode: Toxic Positivity vs Validation and Hope
Jul 01, 2019
Podcast Episode: A Vision With A Plan Can Change The World
Jun 24, 2019
Podcast Episode: President Jake Wiskerchen and Marital Counseling
Jun 17, 2019
Podcast Episode: The Psychology of Money: Saving and Spending Habits
Jun 10, 2019
Podcast Episode: Mental health Policy: Development Process and Content
Jun 03, 2019
Podcast Episode: What I Wish Someone Had Told Me About How Therapy Actually Works
May 27, 2019
Podcast Episode: Intimacy: The Art of Relationships
May 20, 2019
Podcast Episode: Dr. Michael McGee - Conquering Addiction with Love
May 13, 2019
Podcast Episode: Part II: What is Intuitive Eating?
May 06, 2019
Podcast Episode: What is Intuitive Eating?
Apr 29, 2019
Podcast Episode: Ethical Framework for Good Practice in Counselling
Apr 22, 2019
Podcast Episode: Boundaries: Protecting Your Emotional Space
Apr 15, 2019
Podcast Episode: Do I Have Bipolar Disorder?
Apr 08, 2019
Podcast Episode: Mental Health & Guns
Apr 01, 2019
Podcast Episode: Emotions - How To Understand, Identify and Release Your Emotions
Mar 25, 2019
Podcast Episode: The Battle With Mental Health – Invisible Illness
Mar 18, 2019
Podcast Episode: Faux Outrage: Can It Be A Good Thing?
Mar 11, 2019
Podcast Episode: A New Era of Health Care
Mar 04, 2019
Podcast Episode: Surf Therapy Offering Hope
Feb 25, 2019
Podcast Episode: A Principle of Intentionality
Feb 18, 2019
Podcast Episode: Reaching Wellbeing With RunTalkRun
Feb 11, 2019
Podcast Episode: Finding Your Spiritual Life Path
Feb 04, 2019
Podcast Episode: Motivation: Psychological Factors Behind Behavior
Jan 28, 2019
Podcast Episode: Ethics in Therapy! How Is Your Therapist Treating You?
Jan 21, 2019
Podcast Episode: Understanding Emotions Part V: Fear and Surprise
Jan 14, 2019
Podcast Episode: Understanding Emotions Part IV: Disgust and Contempt
Jan 07, 2019
Podcast Episode: Understanding Emotions Part III: Guilt and Shame
Dec 31, 2018
Podcast Episode: Baseball and Mental Illness
Dec 24, 2018
Podcast Episode: Understanding Emotions Part II: Excitement and Joy
Dec 17, 2018
Podcast Episode: Understanding Emotions Part I: Sadness and Anger
Dec 10, 2018
Podcast Episode: The Function of Emotions: When and Why Emotions Help Us
Dec 03, 2018
Podcast Episode: How Oral Health Impacts Mental Health
Nov 26, 2018
Podcast Episode: How to Communicate Without Being Defensive
Nov 19, 2018
Podcast Episode: The Dangers of Chaos Addiction
Nov 05, 2018
Podcast Episode: Social-Emotional Learning: Why It Matters
Oct 29, 2018
Podcast Episode: Acts of Kindness
Oct 22, 2018
Podcast Episode: Overcoming Procrastination
Oct 15, 2018
Podcast Episode Reboot: Shame/Guilt Part I
Oct 08, 2018
Podcast Episode: How Non-Attachment is the Key to a Happy Relationship & Life
Oct 01, 2018
Podcast Episode: The Essential Tips for Traveling with Kids
Sep 17, 2018
Podcast Episode: Why Couples Counselling?
Sep 10, 2018
Podcast Episode: School Counseling and Student Achievement: The Impact of School Counselors
Sep 03, 2018
Noggin Notes and SanoMind Episode: What is EMDR Therapy?
Aug 27, 2018
Podcast Episode: Young People, Mental Health and Sports
Aug 20, 2018
Podcast Episode: Tracing the History of Stigma
Aug 13, 2018
Podcast Episode: Surviving The Storm: Vicarious Trauma
Aug 06, 2018
Noggin Notes and SanoMind Episode: Breaking the Mental Health Stigma
Jul 30, 2018
Podcast Episode Reboot: Content versus Process with special guest Jesse Lott
Jul 23, 2018
Podcast Episode 51:Seeking Authenticity
Jul 16, 2018
Podcast Episode 50: Refueling Your Engine: Burnout and Compassion Fatigue
Jul 09, 2018
Podcast Episode 49: Projection Discussion
Jul 02, 2018
Podcast Episode 48: Immigration Stress
Jun 25, 2018
Podcast Episode Reboot: Fear
Jun 18, 2018
Podcast Episode 47: Anxiety: 5 Tips to help Prioritize
Jun 11, 2018
Podcast Episode 46: Male Sex Trafficking and Sex Abuse
Jun 04, 2018
Podcast Episode 45: Why People Need Each Other Part II
May 28, 2018
Podcast Episode 44: Why People Need Each Other Part I
May 21, 2018
Podcast Episode: Listener Mail - Diagnosis, Licensing, Credentialing, and the differences between a Counselor and a Therapist
May 18, 2018
Podcast Episode 43: Philosophical Musing with Dr. Christian Conte
May 14, 2018
Podcast Episode 42: Overview of Rural Mental Health Care Part III
May 07, 2018
Podcast Episode 41: Humans Rescuing Pets - Pets Rescuing Humans
Apr 30, 2018
Podcast Episode 40: Overview of Rural Mental Health Care Part II
Apr 23, 2018
Podcast Episode 39: Overview of Rural Mental Health Care
Apr 16, 2018
Podcast Episode 38: Listener Mail
Apr 09, 2018
Podcast Episode 37: Toxic Relationships Part II
Apr 02, 2018
Podcast Episode 36: Toxic Relationships Part I
Mar 26, 2018
Podcast Episode 35: What the heck is play therapy? Part II
Mar 19, 2018
Podcast Episode 34: College Students Mental Health
Mar 12, 2018
Podcast Episode 33: A Casual Chat With Dr. Christian Conte
Mar 05, 2018
Podcast Episode 32: What the heck is play therapy?
Feb 26, 2018
Podcast Episode 31: Six Dos and Don'ts of Talking about a Tragedy
Feb 19, 2018
Podcast Episode 30: Dr. Conte's 4 C's of Parenting
Feb 12, 2018
Podcast Episode 29: Listener Mail
Jan 29, 2018
Podcast Episode 28: Intellectual Disability, with special guest Heather Milligan Part III
Jan 22, 2018
Podcast Episode 27: Intellectual Disability, with special guest Heather Milligan Part II
Jan 15, 2018
Podcast Episode 26: Intellectual Disability, with special guest Heather Milligan
Jan 08, 2018
Podcast Episode 25: Listener Mail
Jan 01, 2018
Podcast Episode 24: Five Steps To Improved Gratitude
Dec 25, 2017
Podcast Episode 23: Content versus Process with special guest Jesse Lott
Dec 18, 2017
Podcast Episode 22: Being versus Doing
Dec 11, 2017
Podcast Episode: Encore presentation of Emotional functioning part I
Dec 04, 2017
Podcast Episode 21:Projection, with special guest Steve Barcia
Nov 27, 2017
Podcast Episode 20: Eight Steps of the Counseling Process
Nov 20, 2017
Podcast Episode 19: Listen To Your Body, with special guest Lindsay Garrison
Nov 13, 2017
Podcast Episode 18: Connection and Intimacy with special guest Jesse Lott
Nov 06, 2017
Podcast Episode 17: Listener Mail
Oct 30, 2017
Podcast Episode 16: Addiction, with special guest Steve Barcia
Oct 23, 2017
Podcast Episode 15: Surprise
Oct 16, 2017
Podcast Episode 14: Contempt
Oct 09, 2017
Podcast Episode 13: Interest
Oct 02, 2017
Podcast Episode 12: Disgust
Sep 25, 2017
Podcast Episode 11: Listener Mail
Sep 18, 2017
Podcast Episode 10: Joy
Sep 11, 2017
Podcast Episode 9: Anger
Sep 04, 2017
Podcast Episode 8: Fear
Aug 29, 2017
Podcast Episode 7: Shame / Guilt Part II
Aug 21, 2017
Podcast Episode 6: Shame / Guilt Part I
Aug 14, 2017
Podcast Episode 5: Sadness
Aug 09, 2017
Podcast Episode 4: Emotions Overview Part III
Aug 07, 2017
Podcast Episode 3: Emotions Overview Part II
Aug 02, 2017
Podcast Episode 2: Emotions Overview Part I
Jul 31, 2017
Podcast Episode 1: Trust
Jul 26, 2017
Welcome the Noggin Notes Podcast
Jul 24, 2017