Starr Struck Yoga: Live Yoga Classes
By Mary Catherine Starr
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Image by Mary Catherine Starr
Category: Alternative Health
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Subscribers: 16
Reviews: 0
Episodes: 24
Description
Audio yoga classes with vinyasa yoga teacher Mary Catherine Starr. Classes are recorded live on Cape Cod, MA. All classes are approx. 75 minutes long.
| Episode | Date |
|---|---|
|
It's Been a While! Another Way to Practice With Me...
|
Jul 17, 2020 |
|
Class #23: Awakening the Shoulders + Spine
|
Jun 26, 2019 |
|
Class #22: Figure 4 + Flying Pigeon
|
May 08, 2019 |
|
Class #21: Rinse + Repeat (1 Hr Class!)
|
Feb 26, 2019 |
|
Class #20: Break Free (Shoulders, Heart, + Quad-Focused Practice; 1hr!)
|
Jan 22, 2019 |
|
Class #19: Hammies + Hips Express (1 Hr Class!)
|
Dec 04, 2018 |
|
Class #18: Expand, Contract, + Let It Fly
|
Oct 25, 2018 |
|
Class #17: Ain't No Party Like a Plank Party (1hr Class!)
|
Sep 19, 2018 |
|
Class #16: Detox Express (1hr Class!)
|
Aug 14, 2018 |
|
Class #15: A Whole Lotta Heart {+ Quads!}
|
May 29, 2018 |
|
Class #14: Well-Rounded + Repetitive
|
Apr 26, 2018 |
|
Class #13: Let's Get Strappy!
|
Mar 28, 2018 |
|
Class #12: Funky Pyramid Flow
|
Feb 19, 2018 |
|
Class #11: Put Your Thing Down Flip It + Reverse It
|
Jan 18, 2018 |
|
Class #10: Revolve That Balancing Pose!
|
Dec 21, 2017 |
|
Class #9: Counterbalance Extravaganza
|
Nov 22, 2017 |
|
Class #8: Ab[ductors] of Steel
|
Nov 09, 2017 |
|
Class #7: Wring. It. Out.
|
Oct 25, 2017 |
|
Class #6: You're Such a Tree Hugger
|
Oct 11, 2017 |
|
Class #5: Full-Body Strength-Building Flow
|
Sep 20, 2017 |
|
Class #4: Hips, Twists, + Grasshoppers
|
Sep 07, 2017 |
|
Class #3: Cultivating Your Inner Dancer
|
Aug 21, 2017 |
|
Class #2: Opening the Mind + the Hamstrings {in Preparation for Flight}
|
Jul 31, 2017 |
|
Class #1: Strengthen, Lengthen, + Lighten Up
|
Jul 27, 2017 |