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| Episode | Date |
|---|---|
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Botanical Musing Meditation: The Slow-Release Fertilizer Blessing (Gift), Brain Health Awareness Month Edition
|
Jun 08, 2025 |
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Botanical Musing Meditation: The Light's Blessing (Gift), Brain Health Awareness Month Edition
|
Jun 01, 2025 |
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A Soul Care Meditation: Ruach, Sustaining Breath, A Spring Blessing - Autism Acceptance Edition (Part Four)
|
May 04, 2025 |
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A Soul Care Meditation: Ruach, Mothering Breath, A Spring Blessing - Autism Acceptance Edition (Part Two)
|
May 02, 2025 |
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A Soul Care Meditation: Ruach, Embodied Breath, A Spring Blessing - Autism Acceptance Edition (Part Three)
|
May 02, 2025 |
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A Soul Care Meditation: Ruach, Breath and Breathing, A Spring Blessing - Autism Acceptance Edition (Part One)
|
Apr 30, 2025 |
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A Soul Care Meditation: Alone But Not By Yourself, A Spring Blessing - Autism Acceptance Edition
|
Apr 26, 2025 |
|
10-Minute More Than Meditation, A Meditative Life
|
Aug 06, 2022 |
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4-Minute Morning Five Ritual Week Four Finale
|
Aug 04, 2022 |
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2-Minute Morning Five Ritual Week Three - You Are Already Free
|
Jul 21, 2022 |
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2-Minute Scripture Sanctum Meditation - Turning Ovah Tables (Matthew 21:12, 13)
|
Jul 15, 2022 |
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13-Minute Morning Five Ritual Week Two - Sleep, Connection, and Caffeine Check-in
|
Jul 15, 2022 |
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8-Minute Full Moon Meditative Journaling - Buck Supermoon 2022
|
Jul 13, 2022 |
|
4-Minute TranquiliTEA Tending Meditation - Intentions in Your Day
|
Jul 12, 2022 |
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3-Minute Morning Five Ritual Week One - Not Static or Linear (Ancestral-infused)
|
Jul 02, 2022 |
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2-Minute Morning Five Ritual Week One - The 30-day Communion (Challenge)
|
Jul 01, 2022 |
|
12-Minute New Moon Musing Meditation
|
Jul 01, 2022 |
|
18-Minute Morning Five Ritual Invitation - The 30-day Communion (Challenge)
|
Jun 24, 2022 |
|
2-Minute Scripture Sanctum Meditation - Luke 10:41, 42 One Thing + Wisdom from Bruce Lee
|
Jun 20, 2022 |
|
7-Minute TranquiliTEA Tending Meditation - PTSD Awareness Month: Overthinking + Overcontrolling (Post-Trauma Responses + Strategies)
|
Jun 14, 2022 |
|
3-Minute TranquiliTEA Tending Meditation - Don't Harden, Soften, Sis
|
Jun 08, 2022 |
|
4-Minute TranquiliTEA Tending Meditation: The Gift of Oneness - Echad (Eh-cod)
|
Jun 01, 2022 |
|
11-Minute Meditation - Moving Through Personal + Collective Trauma With Embodiment
|
May 28, 2022 |
|
1-Minute Journaling Benediction Meditation - Rituals Are Punctuation Marks
|
May 21, 2022 |
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1-Minute Journaling Benediction Meditation - What Do I Create with My Time?
|
May 21, 2022 |
|
1-Minute TranquiliTEA Tending Meditation - Decisions
|
May 17, 2022 |
|
1-Minute Journaling Benediction Meditation - Rest From Urgency
|
Apr 26, 2022 |
|
17-Minute Introducing Season 9 - The Color of Empathy (National Poetry Month)
|
Apr 23, 2022 |
|
[Holy Week Reboot] Passover + Good Friday + Touching Armpits
|
Apr 15, 2022 |
|
Dear, Soul
|
Apr 02, 2022 |
|
8-Minute Kwanzaa - Day 7 Imani (ee-MAH-nee): Faith
|
Jan 01, 2022 |
|
8-Minute Kwanzaa - Day 6 Kuumba (koo-OOM-bah): Creativity
|
Jan 01, 2022 |
|
5-Minute Kwanzaa - Day 5 Nia (NEE-ah): Purpose
|
Dec 30, 2021 |
|
5-Minute Kwanzaa - Day 4 Ujamaa (oo-jah-MAH-ah): Cooperative Economics
|
Dec 29, 2021 |
|
2-Minute Kwanzaa - Day 3 Ujima (oo-JEE-mah): Collective Work + Responsibility
|
Dec 29, 2021 |
|
3-Minute Kwanzaa - Day 2 Kujichagulia (koo-jee-chah-GOO-lee-ah): Self-determination
|
Dec 27, 2021 |
|
1-Minute Kwanzaa - Day 1 Umoja (oo-MO-jah): Unity
|
Dec 26, 2021 |
|
[Reboot] Christmas Edition: Love + Light + Breath
|
Dec 24, 2021 |
|
(Rahab) Advent Week 4 - Unswerving Love
|
Dec 20, 2021 |
|
Bonus: (Mary/Miriam) Advent Week 3 Joy - Mary's Magnificat
|
Dec 18, 2021 |
|
(Mary/Miriam) Advent Week 3- Sabbathing Reflection: Unspeakable Joy + Rising
|
Dec 18, 2021 |
|
(Mary/Miriam) Advent Week 3 - Unspeakable Joy + Utterance
|
Dec 16, 2021 |
|
(Ruth) Advent Week 2 Peace - A Sabbath Reflection
|
Dec 11, 2021 |
|
(Ruth's Peace) Advent Week 2 - A Meditative Reading + Journaling Prompt
|
Dec 09, 2021 |
|
(Ruth) Advent Week 2- Covenant Meal of Peace
|
Dec 06, 2021 |
|
(Tamar) Advent Week 1 - Hope + Commitment
|
Dec 04, 2021 |
|
(Tamar) Advent Week 1 - Hope + Integrity
|
Dec 01, 2021 |
|
(Tamar) Advent Week 1 - Hope + Wisdom
|
Nov 30, 2021 |
|
(Tamar's Hope) Advent Week 1 - A Meditative Musing + Journaling Prompt
|
Nov 29, 2021 |
|
(Tamar) Advent Week 1 - Living Waters of Hope
|
Nov 28, 2021 |
|
[Archival Reboot] Days 8, 9, 10: Soul Care Narrative - The Goal, The Impact, Perception, and Momentum
|
Nov 22, 2021 |
|
[Archival Reboot] Day 7: Soul Care Narrative - Outcomes
|
Nov 20, 2021 |
|
[Archival Reboot] Day 6: Soul Care Narrative - Creativity
|
Nov 17, 2021 |
|
[Archival Reboot] Soul Care Narrative Day 5 - The Antagonist + Context
|
Nov 09, 2021 |
|
Bonus Episode - World Menopause Day - A Mini Pastoral Care Moment
|
Oct 18, 2021 |
|
[Archival Reboot] Soul Care Narrative Day 4 - Protagonist
|
Oct 13, 2021 |
|
Bonus - A Soul Care PSA | A Collective Reminder
|
Oct 04, 2021 |
|
Mohawkmomma Soul Trailer
|
Sep 30, 2021 |
|
Bonus - Sukkot Day 8 | John Chapter 7
|
Sep 28, 2021 |
|
Sukkot + Soul Care Narrative Day 3 [Archival Reboot]
|
Sep 27, 2021 |
|
Sukkot + Soul Care Narrative Days 1 + 2 [Archival Reboot]
|
Sep 21, 2021 |
|
Sabbath Reflection: Soul Care Narrative Bonus
|
Sep 17, 2021 |
|
Prologue - Write Your Soul Care Narrative [2019 Archive]
|
Sep 16, 2021 |
|
Sabbath Reflection: Sankofa in the Creative Process
|
Sep 12, 2021 |
|
Self-Care Awareness Month - Seek + Savor Sankofa
|
Sep 01, 2021 |
|
A Sabbath Reflection - Pondering Exhaustion + Life Edits
|
Aug 21, 2021 |
|
Archival Reboot - Intro of Mohawkmomma Soul Podcast
|
Aug 17, 2021 |
|
A Sabbath Reflection - Pondering a Sustainable, Digital + Tech Life
|
Aug 14, 2021 |
|
Prologue For New Season Eight - Abiding + Ancestral Call To Action
|
Aug 10, 2021 |
|
Bonus - A Meditative Black Maternal Health Week
|
Apr 12, 2021 |
|
Chapel Time - Holy Week + Touching Armpits + Social Media Reimagined
|
Mar 30, 2021 |
|
Chapel Time - Sensual Gratitude - Lent Week Two | Weekly Sabbath Review
|
Feb 27, 2021 |
|
Chapel Time - Sensual Gratitude - Taste + Heat
|
Feb 26, 2021 |
|
Chapel Time - Sensual Gratitude - Smell + Shalom
|
Feb 24, 2021 |
|
Chapel Time - Sensual Gratitude - Touch + Freedom
|
Feb 23, 2021 |
|
Chapel Time - Sensual Gratitude - Sight + Seek
|
Feb 22, 2021 |
|
Chapel Time - Sensual Gratitude - Weekly Sabbath Review - Lent Week One
|
Feb 20, 2021 |
|
ChapelTime - Sensual Gratitude - Sound + Stirring Wind (Spirit)
|
Feb 19, 2021 |
|
Chapel Time - Sensual Gratitude - Taste + Zest
|
Feb 17, 2021 |
|
Chapel Time - Sensual Gratitude - Smell + Limbic System
|
Feb 16, 2021 |
|
Chapel Time - Sensual Gratitude - Touch + Womb
|
Feb 15, 2021 |
|
Chapel Time - Sensual Gratitude - Sight + Stretch
|
Feb 14, 2021 |
|
Midday Rest + Recovery - An Invitation to Daydream or Take a Nap
|
Jan 29, 2021 |
|
Begin The Day - A Meditative Blessing
|
Dec 17, 2020 |
|
End of Day Restorative Guided Meditation
|
Dec 17, 2020 |
|
Day 22 | Walk in The Word Bible Study Series
|
Aug 30, 2020 |
|
Day 21 | Walk in The Word Bible Study Series
|
Aug 28, 2020 |
|
Day 20 | Walk in The Word Bible Study Series
|
Aug 25, 2020 |
|
Day 19 | Walk in The Word Bible Study Series
|
Aug 22, 2020 |
|
Day 18 | Walk in The Word Bible Study Series
|
Aug 21, 2020 |
|
Bonus - Writing my Lament | Walk in The Word Bible Study Series
|
Aug 11, 2020 |
|
Day 17 | Walk in The Word Bible Study Series
|
Aug 10, 2020 |
|
Day 16 | Walk in The Word Bible Study Series
|
Aug 08, 2020 |
|
Day 15 | Walk in The Word Bible Study Series
|
Aug 05, 2020 |
|
Day 14 | Walk in The Word Bible Study Series
|
Aug 04, 2020 |
|
Day 1 Walk in The Word Bonus | Wilderness Meditation
|
Jul 22, 2020 |
|
Day 13 | Walk in The Word Bible Study Series
|
Jul 15, 2020 |
|
Day 12 | Walk in The Word Bible Study Series
|
Jul 14, 2020 |
|
Day 11 | Walk in The Word Bible Study Series
|
Jul 13, 2020 |
|
Day 10 | Walk in The Word Bible Study Series
|
Jul 10, 2020 |
|
Day 9 | Walk in The Word Bible Study Series
|
Jul 07, 2020 |
|
Day 8 | Walk in The Word Bible Study Series
|
Jul 06, 2020 |
|
Day 7 | Walk in The Word Bible Study Series
|
Jul 01, 2020 |
|
Day 6 | Walk in The Word Bible Study Series
|
Jun 26, 2020 |
|
Day 5 | Walk in The Word Bible Study Series
|
Jun 24, 2020 |
|
Day 4 | Walk in The Word Bible Study Series
|
Jun 22, 2020 |
|
Day 3 | Walk in The Word Bible Study Series
|
Jun 21, 2020 |
|
Day 2 | Walk in The Word Bible Study Series
|
Jun 20, 2020 |
|
Day 1 | Walk in The Word Bible Study Series - Juneteenth NEW Season Kickoff
|
Jun 19, 2020 |
|
Introducing: The Mohawkmomma Soul Podcast
|
May 27, 2020 |
|
National Grief Awareness Day - Grief In Self-Care
|
May 08, 2020 |
|
Bonus: A Meditation During The Coronavirus Crisis
|
Mar 17, 2020 |
|
Days 8, 9 & 10: Soul Care Narrative - The Goal, The Impact, Perception, and Momentum
|
Jan 06, 2020 |
|
Day 7: Soul Care Narrative - Outcomes
|
Dec 31, 2019 |
|
Christmas Edition: The Simple Act of Breathing
|
Dec 24, 2019 |
|
Day 6: Soul Care Narrative - Creativity, Activity & Intervention
|
Dec 23, 2019 |
|
Day 5: Soul Care Narrative - The Antagonist + Context
|
Dec 02, 2019 |
|
Day 4: Soul Care Narrative - The Protagonist
|
Nov 13, 2019 |
|
Day 3: Soul Care Narrative - Your Storyboard
|
Nov 06, 2019 |
|
Days 1 & 2: Soul Care Narrative - There Is Enough Good + Ortho Intro
|
Oct 29, 2019 |
|
Introduction - Soul Care Narrative Preparation
|
Oct 28, 2019 |
|
New Season Preview - Soul Care Narrative For Souls Who Write
|
Oct 26, 2019 |
|
Lent Week Five - Want, Reflections of My Heart
|
Apr 03, 2019 |
|
Lent Week Three - We
|
Mar 21, 2019 |
|
Lent Week Two - Wonder
|
Mar 17, 2019 |
|
Lent Week One - Wilderness
|
Mar 06, 2019 |
|
Lent Invitation - Lend Your Lent Space To Bless, Breathe, & Relax
|
Feb 27, 2019 |
|
Part 2 Let Your Life Speak - Thoughts on Vocation
|
Feb 25, 2019 |
|
Part 1 Let Your Life Speak - Thoughts on Vocation
|
Feb 13, 2019 |
|
Soul Care In Your Calendar
|
Feb 05, 2019 |
|
Fascinate and Focus - Embody 2019
|
Jan 29, 2019 |
|
Savoring Sistahood
|
Mar 15, 2018 |
|
Savoring The Actions And Attitude of Giving
|
Feb 23, 2018 |
|
Savoring Sabbath
|
Feb 03, 2018 |
|
Grief And Resiliency
|
Dec 12, 2017 |
|
My Personal Grief Musings
|
Nov 05, 2017 |
|
Grieve And Change - Four Transformational Aspects
|
Oct 19, 2017 |
|
Finish 2017 Honorably
|
Oct 15, 2017 |
|
Grief Fragments And Blessings
|
Oct 03, 2017 |
|
The Cure For Sorrow
|
Sep 06, 2017 |
|
Grief And Questions
|
Sep 06, 2017 |
|
Let Go of Self-Importance, Let Self-Acceptance
|
Aug 29, 2017 |
|
Stages of Life
|
Aug 23, 2017 |
|
Shema
|
Aug 16, 2017 |
|
Consolation
|
Aug 14, 2017 |
|
We Are Designed to Travel
|
Aug 13, 2017 |
|
Pursuing Good With The Wrong Mindset
|
Aug 11, 2017 |
|
5 Nurturing Aspects of Self-Nurture
|
Aug 07, 2017 |
|
Introduction
|
Aug 07, 2017 |