Thyroid Warrior Podcast
By Ebony Williams
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Image by Ebony Williams
Category: Health & Fitness
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Subscribers: 10
Reviews: 0
Episodes: 100
Description
This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started over 13 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy.
| Episode | Date |
|---|---|
|
Season 2. 163 The Aftermath
|
Mar 20, 2024 |
|
Season 1. 165 Living Wills and Healthcare Proxies
|
Jul 12, 2023 |
|
Season 1. 164 Managing Grief
|
Jun 15, 2023 |
|
Season 1. 163 It All Falls Down
|
May 10, 2023 |
|
Season 1. 162. What About Lifestyle?
|
Feb 27, 2023 |
|
Season 1. 161 Reintroduction
|
Feb 18, 2023 |
|
160. RESToration-Find Your People
|
Oct 14, 2022 |
|
159. RESToration Part 2 The Secret Sauce
|
Sep 15, 2022 |
|
158. RESToration Series-Why Bother?
|
Sep 01, 2022 |
|
157. Interview with Adam Gerson of Near Country Provisions
|
Aug 11, 2022 |
|
156. Different Approach to Wellness with Shalini Arora
|
Aug 03, 2022 |
|
155. Awareness in Action- Can You Change It
|
Jun 24, 2022 |
|
154. Awareness in Action
|
Jun 02, 2022 |
|
153. Just Don't Stay There with Kim Walsh
|
May 12, 2022 |
|
152. Awareness
|
May 12, 2022 |
|
151. You Get to Decide with Dr. Tonia Winchester
|
May 12, 2022 |
|
150. Herbal Oils and Vegetable Oils
|
May 12, 2022 |
|
149. The Basics of Our Skin
|
May 12, 2022 |
|
148. Patient Portals
|
May 12, 2022 |
|
147. My Four Favorite Health Apps
|
May 12, 2022 |
|
Care Coordination 146
|
Oct 28, 2021 |
|
Social Determinants of Health...an Example 145
|
Oct 07, 2021 |
|
Understanding Health Disparities Social Determinants of Health Intro-144
|
Sep 17, 2021 |
|
Create a Filing System-143
|
Aug 20, 2021 |
|
Health Literacy Part 2-Limited English Proficiency 142
|
Aug 12, 2021 |
|
Health Literacy Part 1 -141
|
Jul 30, 2021 |
|
What is Advocacy?140
|
Jul 15, 2021 |
|
Introduction to the 21 Century Cures Act-139
|
Jun 24, 2021 |
|
Essential Oils in Pregnancy and Children-138
|
May 27, 2021 |
|
Carrier Oils-137
|
May 14, 2021 |
|
Hormonal Support Essential Oils-136
|
May 06, 2021 |
|
Less Known Uplifting Essential Oils-135
|
May 01, 2021 |
|
Safety and Essential Oils-134
|
Apr 15, 2021 |
|
What Is Aromatherapy-133
|
Apr 09, 2021 |
|
Our Sense of Smell 132
|
Apr 01, 2021 |
|
Remembering to Say No to Stress-131
|
Mar 26, 2021 |
|
Loving Yourself with Devon Rodriguez - 130
|
Mar 11, 2021 |
|
Choose Your Words-129
|
Mar 04, 2021 |
|
The Art of Saying No-128
|
Feb 18, 2021 |
|
Lets Get Real...The Lies We Tell Ourselves-127
|
Feb 12, 2021 |
|
Your Brain and Your Thyroid Part 3-126
|
Jan 31, 2021 |
|
We are STRONG- Interview with Kirstyn Brown of Strong Fitness Magazine 125
|
Jan 21, 2021 |
|
Your Brain and Your Thyroid Part 2-124
|
Jan 08, 2021 |
|
Your Brain and Your Thyroid Part 1-123
|
Jan 08, 2021 |
|
A Year in Review 2020
|
Dec 31, 2020 |
|
Taste the Rainbow-122
|
Nov 19, 2020 |
|
Now We Rebuild...Let's Talk About Fiber Fueled Part 1-121
|
Nov 05, 2020 |
|
Burnout: I Give Zero Well You Know the Rest-120
|
Oct 29, 2020 |
|
Burnout: The Stress of It All-119
|
Oct 22, 2020 |
|
Burnout...The Beginnings - 118
|
Oct 08, 2020 |
|
Teens Know Too- Part 3-117
|
Sep 26, 2020 |
|
Teens Know Too- Part 2-116
|
Sep 11, 2020 |
|
Teens Know Too- 115
|
Sep 04, 2020 |
|
Being a Caregiver Part 3-114
|
Aug 13, 2020 |
|
Being a Caregiver Part 2-113
|
Jul 31, 2020 |
|
Being a Caregiver Part 1-112
|
Jul 24, 2020 |
|
Being Your Own Advocate Part 4: You Have A Say In This-111
|
Jul 03, 2020 |
|
Being Your Own Advocate Part 3-110...It's Time to Fire Your Doctor When...
|
Jun 26, 2020 |
|
Being Your Own Advocate Part 2: Tone and Choice 109
|
Jun 19, 2020 |
|
Being Your Own Advocate Part 1- 108
|
Jun 12, 2020 |
|
Addressing Stress, Anxiety and Thyroid Health with Jill Bunny-107
|
Jun 04, 2020 |
|
Getting Moving with Meredith Butulis-106
|
May 28, 2020 |
|
Staying Motivated and Encouraged with Carmen Ohling
|
May 21, 2020 |
|
Reducing Screen Time-104
|
May 14, 2020 |
|
Brain Fog is Real-103
|
Apr 24, 2020 |
|
Now That We're at Home Part 1: Addressing the Basics-102
|
Apr 10, 2020 |
|
Next Steps 101
|
Apr 03, 2020 |
|
Lessons Learned from 100 Episodes
|
Mar 26, 2020 |
|
Take Pride in Change-099
|
Mar 19, 2020 |
|
Ghosts of the Past: What Worked and What Didn't Work-098
|
Mar 14, 2020 |
|
Establishing Healthy Habits-097
|
Mar 05, 2020 |
|
Hello Kidneys - 096
|
Feb 21, 2020 |
|
Understanding Hypertension-095
|
Feb 13, 2020 |
|
Diabetes and Blood Sugar
|
Feb 06, 2020 |
|
Fiber-093
|
Jan 31, 2020 |
|
Immunity and inflammation-092
|
Jan 17, 2020 |
|
Micronutrients and You-091
|
Jan 09, 2020 |
|
Understanding Food as Fuel-090
|
Jan 02, 2020 |
|
What 2019 Taught Me-089
|
Dec 26, 2019 |
|
The Good the Bad and the Ugly...an Exercise-088
|
Dec 20, 2019 |
|
How to Get the Most Out of Grocery Shopping-087
|
Dec 12, 2019 |
|
Okay I Can Afford It Now What 086
|
Dec 05, 2019 |
|
How Do I Afford Healthy Living on a Budget-085
|
Nov 22, 2019 |
|
Diet It's Time to Reinvent this Word-084
|
Nov 15, 2019 |
|
Clarify Your Purpose and Improve Your Mindset-083
|
Nov 08, 2019 |
|
Identify Your Strengths Not Your Weaknesses-082
|
Nov 01, 2019 |
|
Falling In Love With Yourself-081
|
Oct 25, 2019 |
|
Chronic Illness Won't Win...An Interview with Susan McVea-080
|
Oct 17, 2019 |
|
Chronic Illness Won't Win...An Interview with Susan McVea-080
|
Oct 17, 2019 |
|
Finding Your Joy-079
|
Oct 10, 2019 |
|
Delegate and Let Go-078
|
Oct 03, 2019 |
|
New Beginnings-077
|
Sep 26, 2019 |
|
Be Kind-Friends of Someone With an Autoimmune Disease-076
|
Sep 19, 2019 |
|
Getting Others Involved-075
|
Sep 12, 2019 |
|
Managing Depression-074
|
Sep 06, 2019 |
|
Now a Routine-073
|
Aug 29, 2019 |
|
Is it Allergies? An Interview with Kristin Osborne-072
|
Aug 17, 2019 |
|
Actually...I'm Still Confused-071
|
Aug 08, 2019 |
|
Youve Gone to the Doctor Now What -070
|
Jul 25, 2019 |
|
Prepare Your Condition Story-069
|
Jul 18, 2019 |