The Industrious Radio Show
By Stephen Hitt, Molly Hitt, Barry Napier
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Episodes: 165
Description
The Industrious Radio Show with Stephen Hitt, Barry Napier and Molly Hitt explores what it means to work hard, live fit and create an exceptional life. The goal is to go deep into what it means to build a fitness oriented life, how to overcome challenges, excel at CrossFit, smash through your barriers and have a blast doing it. This no-holds barred show frankly and candidly explores issues facing the modern day athlete pursing the work hard, live fit ideal.
| Episode | Date |
|---|---|
|
The Ugly Truth About GLP-1 Weight Loss (And How to Stop Muscle Loss)
|
Feb 28, 2026 |
|
From “Broken Down” to Bionic: The Faith in Your Body’s Ability to Heal Faster Than You Think
|
Feb 21, 2026 |
|
The "Hell Yes" Rule: Steps to Owning Your Own Gym
|
Jan 13, 2026 |
|
The Roadmap to Opening Your Gym: From Signing to Grand Opening
|
Jan 13, 2026 |
|
Exploring the Industrious Franchise Opportunity
|
Jan 13, 2026 |
|
Why We Built Industrious: More Than Just a Gym
|
Jan 13, 2026 |
|
Industrious January Updates & News
|
Jan 13, 2026 |
|
Big Announcement: INDUSTRIOUS SAN DIEGO
|
Sep 05, 2025 |
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Industrious Updates: Memorial Day, Halo Games, and More
|
May 23, 2025 |
|
Industrious Tucson: From Athlete to Owner - Meet Melissa
|
May 16, 2025 |
|
Eat Smart, Lift Hard: Mastering the Basics
|
Mar 05, 2025 |
|
More Than a Gym: How Industrious Puyallup is Changing Lives
|
Feb 19, 2025 |
|
West Seattle's 1st Big Anniversary: Bret’s Year One In Review
|
Jan 24, 2025 |
|
Snatch It Up: Think Differently About this Iconic Lift & Join the Upcoming Snatch Seminar
|
Jan 09, 2025 |
|
3, 2, 1...GO! INDUSTRIOUS 2024 Wrap & 2025 Vision with Stephen and Molly
|
Dec 24, 2024 |
|
Welcome to Industrious U District: Behind the Scenes at the Grand Opening
|
Dec 04, 2024 |
|
Meet Industrious Cincinnati
|
Oct 28, 2024 |
|
Welcome Industrious Spring, Tx: Kelly and Glen's Journey to Owning an Industrious
|
Jun 14, 2024 |
|
The Making of a Fitness Revolution in West Seattle
|
May 14, 2024 |
|
Hustle and Muscle: Introducing Jeff Smith & Industrious Mont Belvieu
|
Mar 08, 2024 |
|
Converting to Industrious: Take Your Gym to a New Level
|
Feb 16, 2024 |
|
Level Up Your Workout Game with Industrious Radio:
|
Feb 08, 2024 |
|
Industrious is coming to Frisco, TX! Everything you need to know.
|
Dec 15, 2023 |
|
From Blueprint to Reality: Opening an Industrious Franchise in West Seattle
|
Nov 30, 2023 |
|
Industrious Black Friday Specials & Holiday Updates
|
Nov 17, 2023 |
|
Strong Words: Decoding the Workout Language at Industrious
|
Oct 10, 2023 |
|
Breaking the Mold: What Makes Industrious Programming So Damn Effective
|
Sep 25, 2023 |
|
Back in the Routine: Reset & Reboot After Summer
|
Sep 14, 2023 |
|
From Unmotivated to Unstoppable: Embracing the Magic of Taking Action Even When You Don't Feel Like It
|
Aug 03, 2023 |
|
Franchise Frenzy: The Race to Secure Industrious Territories
|
Jul 07, 2023 |
|
Grit & Growth: Summer Updates at Industrious
|
Jun 27, 2023 |
|
Halo Games Behind the Scenes Post Event Wrap Up
|
Jun 06, 2023 |
|
From Industrious Employee to Gym Owner: Brett's Inspiring Journey
|
May 23, 2023 |
|
Fuel, Focus, and Victory: Unleash Your Best Performance with Ben and Dr. Tim
|
May 16, 2023 |
|
Industrious Radio Halo Games Chalk Talk: Winning Strategies for the Team Competition
|
Apr 28, 2023 |
|
Chalk Talk: Halo Games Individual Competition Strategy and Workout Breakdown
|
Apr 26, 2023 |
|
The Exciting Timeline to Opening Your Industrious Franchise
|
Apr 05, 2023 |
|
Franchise Friday on Industrious Radio: What to Look for In an Ideal Industrious Location
|
Mar 17, 2023 |
|
Huge Announcement: First Franchise Sold!!!!
|
Feb 24, 2023 |
|
Gym Showdown: Industrious vs. CrossFit - What Works Better?
|
Feb 17, 2023 |
|
Industrious Radio: Gym Updates, Halo Games, and a Really Cool Place to Hang
|
Feb 13, 2023 |
|
Hiring and Building a Team at Industrious
|
Feb 08, 2023 |
|
Industrious Updates: Halo Games, New Coaches, and More!
|
Jan 16, 2023 |
|
Should You Open a Gym During Economic Uncertainty? Yes, if you do this.
|
Dec 05, 2022 |
|
Industrious Radio is Back! Update Episode Galore
|
Nov 21, 2022 |
|
Industrious Franchise Series: Making It Official
|
Jun 24, 2022 |
|
Industrious Franchise Series: Financing Your Industrious Location
|
Jun 23, 2022 |
|
Industrious Radio: Franchise Series - Who is a great fit for an Industrious franchise?
|
May 02, 2022 |
|
Industrious Radio: Why Consider an Industrious Franchise?
|
Apr 25, 2022 |
|
Industrious Update Show: Halo Games & Something Really Big
|
Apr 18, 2022 |
|
November Gym & Community Updates: Black Friday, Partner Workouts, Food Drive, and More!
|
Nov 12, 2021 |
|
Industrious Update Show: September Gym News & Updates
|
Sep 01, 2021 |
|
Get To Know CrossFit Games Athlete, Tali Stivers!
|
Jul 21, 2021 |
|
Get to Know Your Coach! Courey Schaefer
|
Jul 13, 2021 |
|
“Ask The Doc” with Dr. Lee - Overuse Injuries
|
Jun 29, 2021 |
|
Starting a Side Hustle: Turn Your Side Hustle Into Your Main Gig with Brianna Jarrett
|
Jun 22, 2021 |
|
Summer is Here! (Update Show)
|
Jun 16, 2021 |
|
Nutrition Consultations Now Offered at Industrious!
|
Jun 08, 2021 |
|
How to Become a Public Speaking Pro with Brittney Muller
|
May 24, 2021 |
|
Industrious Community Q&A - Vol. III
|
May 17, 2021 |
|
Repost: Do These 5 Movements to Bulletproof Your Body From Injury
|
May 10, 2021 |
|
How To Immediately Upgrade Your Parent/Child Communication With Special Guest Mike Wallach
|
Apr 26, 2021 |
|
Whatchya Got?! Books You Must Read!
|
Apr 19, 2021 |
|
"Ask The Doc" with Dr. Lee - Athletic Sustainability
|
Apr 05, 2021 |
|
Repost: How To Nail Your Next Job Interview With Greg Lambert From TERRA Staffing
|
Mar 22, 2021 |
|
Industrious Programming: Where It’s Been & Where It’s Going!
|
Mar 15, 2021 |
|
Marketing 101: Take Your Business to the Next Level
|
Mar 08, 2021 |
|
Industrious Community Q&A - Vol. II (What’s Up with the Open?!)
|
Mar 01, 2021 |
|
Wings For Life World Run, Member Spotlight Hunter Drury, & Red Bull
|
Feb 22, 2021 |
|
The XOXO’s of Opening a Business with your Spouse (Valentine’s Day Episode)
|
Feb 15, 2021 |
|
#ReclaimYourFitness - 5 Ways to Get Back on Track!
|
Feb 08, 2021 |
|
Project Halo a Huge Success & Expanded Class Slots
|
Feb 01, 2021 |
|
2021 Industrious Update Episode: The Return of the Radio Show & HUGE Halo Announcement
|
Jan 21, 2021 |
|
Let's Talk Nutrition: A Roundtable on How to Dial in Your Eating During the Pandemic
|
Oct 26, 2020 |
|
Get to Know Your Coach: Meet Coach Taylor
|
Oct 19, 2020 |
|
October Updates at Industrious: Everything You Need to Know!
|
Oct 06, 2020 |
|
How Do You Win the Day?
|
Sep 15, 2020 |
|
The 'Ask Us Anything' Episode
|
Sep 11, 2020 |
|
Is Intensity the Secret to Getting Fit?
|
Aug 21, 2020 |
|
Industrious Radio: What a long strange trip it's been
|
Aug 10, 2020 |
|
Industrious Radio: Updates August 2020
|
Aug 03, 2020 |
|
Industrious Radio: Community Updates & Conversations with the Crew
|
Apr 29, 2020 |
|
Navigating Crisis with Adam Gierlach: How to Adjust Your Mindset When Faced with Challenge
|
Apr 03, 2020 |
|
Introducing the New Industrious ProCoaching 1:1 Nutrition Coaching
|
Mar 03, 2020 |
|
The Secrets to Setting Goals You Actually Achieve
|
Feb 07, 2020 |
|
December Updates & Survey Feedback Progress
|
Dec 19, 2019 |
|
2019 Survey Results: Here's What We Heard and Here's What We're Doing About It
|
Dec 06, 2019 |
|
20.2 LIVECAST from Industrious Lynnwood
|
Oct 22, 2019 |
|
Let the CrossFit Open Begin!!!! 2019 Season Kick Off, Mindset Guide & Movement Prep
|
Oct 11, 2019 |
|
Industrious Radio: CrossFit Open FAQ
|
Sep 19, 2019 |
|
Mythbuster Episode: 7 CrossFit Myths Debunked
|
Sep 13, 2019 |
|
Industrious September 2019 Updates & News: CrossFit Open, Staffing & More
|
Aug 29, 2019 |
|
Industrious August Updates: Marriage, SLU Growth, The CrossFit Open and Weightlifting
|
Aug 08, 2019 |
|
Industrious Coach Spotlight: Meet Coach Bret Gibson
|
Jul 25, 2019 |
|
July Update Show: Tune in for all the latest news at LYN & SLU
|
Jul 08, 2019 |
|
June Updates (Big News...SLU Location is Open!)
|
Jun 05, 2019 |
|
Industrious Radio: That Entrepreneur Life with April Yentas
|
May 03, 2019 |
|
Spring 'Gym Update' Show: Everything Happening in May!
|
Apr 25, 2019 |
|
Industrious at Premera Blue Cross Launches May 1st: Tune in for all the details
|
Apr 12, 2019 |
|
Member Spotlight: The Power of Fitness to Build Teams, Transform Culture and Deepen Happiness with Elaine Helm
|
Apr 03, 2019 |
|
Industrious Radio: That Entrepreneur Life Episode with Adam Gierlach
|
Mar 27, 2019 |
|
Use Food to Fuel Your Fitness & Get Lean with Coach/Elite Athlete Andre Jordan
|
Mar 21, 2019 |
|
March Updates at Industrious (Plus...Steveo & Molly Have a Baby)
|
Mar 14, 2019 |
|
That Entrepreneur Life with Brianna Jarrett - Launching A Side Hustle Business
|
Feb 27, 2019 |
|
Why Movement Is The Best Medicine & How to Bounce Back From Injuries
|
Feb 13, 2019 |
|
Industrious Updates: The Latest & Greatest of What's Happening At Industrious in February
|
Feb 06, 2019 |
|
Exploring the Science and Process Behind the Industrious Programming with Molly Hitt
|
Feb 01, 2019 |
|
Coach Spotlight: Meet The Amazing Chrysandra Darby
|
Jan 25, 2019 |
|
Why Most New Year Resolutions Fail & LiveFit 8 Week Nutrition Challenge
|
Jan 18, 2019 |
|
January Gym Updates: Big News On South Lake Union, New Gym Tech & Upcoming Lifestyle Challenge
|
Jan 11, 2019 |
|
How To Turn Your (Fitness) Goals Into Reality in 2019
|
Jan 03, 2019 |
|
Goal Set Your Way to Your Best Year Yet! 2019 Goal Setting Session with Stephen Hitt
|
Dec 29, 2018 |
|
2018 Industrious Holiday Gear Guide & New Year, New You Episode
|
Dec 21, 2018 |
|
New Industrious Coach Spotlight: Meet The Amazing Kaybree Eames
|
Dec 14, 2018 |
|
Feedback Results Are In! What Does The Gym Need to Fix in 2019?!
|
Dec 07, 2018 |
|
Industrious Coach Spotlight: Andre Jordan's Inspirational Story
|
Nov 23, 2018 |
|
November Updates In the Gym: New Tech Roll Out, New Location News, New Staff, & More!
|
Nov 18, 2018 |
|
Be Patient & Be Present to The Big Opportunities Life Has For You!
|
Oct 11, 2018 |
|
Entrepreneur Episode: Turn Your Side Hustle Into Your Full Time Gig
|
Sep 28, 2018 |
|
Huge Announcement!!!! Epic Podcast Episode...Stay Until the End.
|
Sep 21, 2018 |
|
The End of the CrossFit Games?!! What You Need to Know About the Changes with CrossFit
|
Aug 31, 2018 |
|
End of August Gym Updates: September Is Going to Be Unchained!
|
Aug 22, 2018 |
|
Work Hard Live Fit Give Back - Exploring the Mission and Purpose Behind Industrious
|
Aug 15, 2018 |
|
July Gym Updates! Exciting Things Are Happening!!
|
Jul 22, 2018 |
|
Sam Love's Triumphant Story Will Inspire You to Push Through Whatever Challenges You're Facing
|
Jul 12, 2018 |
|
Industrious Etiquette: How to Be Awesome At the Gym
|
Jun 27, 2018 |
|
June Gym Update! Everything Great Happening At Industrious in June 2018
|
Jun 18, 2018 |
|
Coach Spotlight: The Irresistibly Awesome Adelina
|
Jun 08, 2018 |
|
Replay: Get Out of Pain, Feel Great Again and Get Yourself into a Powerful Place with Dr Annie Armstrong
|
Jun 01, 2018 |
|
Strongman Training with a World Champion to Improve Your Athletic Performance
|
May 23, 2018 |
|
Gym Updates! Don't Miss The Latest and Greatest Happenings At Industrious
|
May 16, 2018 |
|
Exploring How Your Workplace Can Make Your Life Way Better With Fitness
|
May 10, 2018 |
|
How Great Food + Effective Fitness Will Transform Your Life!
|
May 02, 2018 |
|
Meet Your Coaches: Introducing Austin and Eric
|
Apr 26, 2018 |
|
April Updates Just Keep Coming! Tune in for Regional Updates, Equipment Updates and More Cool Stuff!
|
Apr 17, 2018 |
|
Being Prepared for Anything with Former SWAT, Active Officer Marcus Stanley
|
Apr 10, 2018 |
|
April Gym Updates: Find out what is happening at the gym in April
|
Apr 06, 2018 |
|
The Open Wrap Up: How it went, what we learned, and what comes next
|
Mar 29, 2018 |
|
18.5 Live From The Gym for Friday Night Lights! Feel the Energy!
|
Mar 24, 2018 |
|
18.4 Open Workout LIVE from Industrious - Here's Your Best Approach to Crush It!
|
Mar 16, 2018 |
|
18.3 Live From Industrious: The Hard Skill WOD Happens Every Year - Here's How To Handle It
|
Mar 09, 2018 |
|
18.2 Live Broadcast, Strategy Session and Straight Talk on How To Crush 18.2
|
Mar 02, 2018 |
|
The OPEN is Here! 18.1 Live from Industrious!
|
Feb 23, 2018 |
|
Find out how to get yourself out of pain and into a more powerful place on Episode 22 with Dr Annie Armstrong
|
Feb 13, 2018 |
|
We Love February Because It's All About Grinding It Out and Putting in the Work, Plus Everything Cool Happening In the Gym This Month on Episode 21
|
Feb 06, 2018 |
|
Take Your Fitness Outdoors In Episode 20 - Find out why getting outdoors and using your fitness can transform your life.
|
Jan 31, 2018 |
|
Everything You Need to Kick Ass During the CrossFit Open in 2018 - for beginners, intermediate and advanced athletes! - episode 019
|
Jan 23, 2018 |
|
How Do You Win When It Matters Most? - 018
|
Jan 16, 2018 |
|
CrossFit Games Season is Almost Here! Get Ready for the Open! -017
|
Jan 09, 2018 |
|
January Gym Updates (2018 Plans, Industrious Open House, Lifestyle Challenge, and WL Meet) - 016
|
Jan 02, 2018 |
|
How to Create an Unstoppable Positive Mindset Even When Life is Kicking Your Butt (part 2) - 015
|
Dec 26, 2017 |
|
How to Keep Yourself Positive Even When Your Workout (or life) is Kicking Your Butt (part 1) - 014
|
Dec 20, 2017 |
|
How to find the Perfect gift for Your Favorite CrossFitter's (including yourself) - 013
|
Dec 12, 2017 |
|
December Gym Updates. Hear the latest, greatest news from the gym. - 012
|
Dec 05, 2017 |
|
Getting the Most Out of Your Workout Sessions - 011
|
Nov 28, 2017 |
|
Get a Head Start On Your Goal Setting for 2018 - 010
|
Nov 21, 2017 |
|
Getting Setup for Success. Avoiding Injury, Burn out, and Setbacks in the Gym. - 009
|
Nov 14, 2017 |
|
Survey Results Are In! What does the gym need to fix in 2018? - 008
|
Nov 07, 2017 |
|
CrossFit Origin Stories Revealed - 007
|
Oct 31, 2017 |
|
October Gym Report: The Good, The Bad and Freaking Fantastic! - 006
|
Oct 24, 2017 |
|
One Mom's Experience In The Gym: A journey of strength and empowerment - 005
|
Oct 16, 2017 |
|
What's the difference between weight-lifting vs weightlifting (and why should you care?) - 004
|
Oct 09, 2017 |
|
Building the Industrious Lifestyle - 003
|
Oct 01, 2017 |
|
September Gym Report. The good, bad and getting better updates. - 002
|
Sep 12, 2017 |
|
Overcoming Setbacks in Life and the Gym. - 001
|
Sep 12, 2017 |