Action for Happiness

By Action for Happiness

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Subscribers: 22
Reviews: 0
Episodes: 73

Description

Dr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world.

Episode Date
Cultivating Happiness with Deepak Chopra
Jul 03, 2025
Overcoming Trauma with Dr. Jessamy Hibberd
Jun 04, 2025
Find Authentic Happiness with Stephanie Harrison
May 23, 2025
How To Have A Good Day with Dan Goleman
Apr 29, 2025
Inner Freedom with Dr Emma Seppälä
Feb 26, 2025
Hope in Difficult Times with Jamil Zaki
Feb 12, 2025
Everyday Mindfulness with Jon Kabat-Zinn
Jan 13, 2025
Self Care in Hard Times with Dr. Kristin Neff
Dec 30, 2024
Build a Happier Life with Arthur Brooks
Oct 29, 2024
Josie’s Guide to Friendly February 2022
Jan 31, 2022
Josie’s Guide to Happier January 2022
Dec 31, 2021
Josie‘s Guide to Do Good December 2021
Nov 30, 2021
Josie‘s Guide to New Ways November 2021
Oct 28, 2021
Josie‘s Guide to Optimistic October 2021
Sep 29, 2021
Josie‘s Guide to Self Care September 2021
Aug 31, 2021
Josie's Guide to Altruistic August 2021
Jul 30, 2021
Josie's Guide to Jump Back Up July 2021
Jun 30, 2021
Josie's Guide to Joyful June 2021
May 26, 2021
Josie's Guide to Meaningful May 2021
Apr 29, 2021
Josie's Guide to Active April 2021
Mar 31, 2021
And now for the good news - With Ruby Wax
Mar 14, 2021
Josie’s Guide to Mindful March 2021
Feb 26, 2021
Emotional Intelligence - with Dr. Dan Goleman and Dr.Mark Williamson
Jan 31, 2021
Headspace - with the inspirational Andy Puddicombe
Aug 19, 2020
Self discipline and meditation - with Giovanni Dienstmann
Jul 21, 2020
The Wanderful path to happiness with David Pearl
Mar 11, 2020
The Rabbit Effect with Dr Kelli Harding
Jan 13, 2020
Engineer your path to Joy - with Mo Gawdat
Sep 07, 2019
Levelling up your happiness with Floating - with Ed Hawley
Jul 25, 2019
What sport teaches us about life - with BBC's Simon Mundie
May 31, 2019
The price of heartbreak - with Rick Sharpe
Mar 27, 2019
In search of deeper meaning and fulfilment - with Dr Andrew Parnham
Feb 22, 2019
AFH Carpool Q&A with Jon Kabat-Zinn
Dec 11, 2018
10 Keys to Happier Living - with Vanessa King
Oct 24, 2018
Present Moment Mindfulness - with Ted Meissner
Aug 10, 2018
Mindfulness Study at Cambridge University - With Julieta Galante
Jun 21, 2018
Matthieu Ricard: Carpool Mindfulness
Apr 09, 2018
Rob Beemer: The Mindfulness Movement movie
Mar 02, 2018
Jon Kabat-Zinn: Carpool Mindfulness
Jan 04, 2018
Mark Williamson: Action for Happiness
Oct 17, 2017
Daniel Goleman: The Science of Meditation
Sep 19, 2017