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Episode | Date |
---|---|
Cultivating Happiness with Deepak Chopra
|
Jul 03, 2025 |
Overcoming Trauma with Dr. Jessamy Hibberd
|
Jun 04, 2025 |
Find Authentic Happiness with Stephanie Harrison
|
May 23, 2025 |
How To Have A Good Day with Dan Goleman
|
Apr 29, 2025 |
Inner Freedom with Dr Emma Seppälä
|
Feb 26, 2025 |
Hope in Difficult Times with Jamil Zaki
|
Feb 12, 2025 |
Everyday Mindfulness with Jon Kabat-Zinn
|
Jan 13, 2025 |
Self Care in Hard Times with Dr. Kristin Neff
|
Dec 30, 2024 |
Build a Happier Life with Arthur Brooks
|
Oct 29, 2024 |
Josie’s Guide to Friendly February 2022
|
Jan 31, 2022 |
Josie’s Guide to Happier January 2022
|
Dec 31, 2021 |
Josie‘s Guide to Do Good December 2021
|
Nov 30, 2021 |
Josie‘s Guide to New Ways November 2021
|
Oct 28, 2021 |
Josie‘s Guide to Optimistic October 2021
|
Sep 29, 2021 |
Josie‘s Guide to Self Care September 2021
|
Aug 31, 2021 |
Josie's Guide to Altruistic August 2021
|
Jul 30, 2021 |
Josie's Guide to Jump Back Up July 2021
|
Jun 30, 2021 |
Josie's Guide to Joyful June 2021
|
May 26, 2021 |
Josie's Guide to Meaningful May 2021
|
Apr 29, 2021 |
Josie's Guide to Active April 2021
|
Mar 31, 2021 |
And now for the good news - With Ruby Wax
|
Mar 14, 2021 |
Josie’s Guide to Mindful March 2021
|
Feb 26, 2021 |
Emotional Intelligence - with Dr. Dan Goleman and Dr.Mark Williamson
|
Jan 31, 2021 |
Headspace - with the inspirational Andy Puddicombe
|
Aug 19, 2020 |
Self discipline and meditation - with Giovanni Dienstmann
|
Jul 21, 2020 |
The Wanderful path to happiness with David Pearl
|
Mar 11, 2020 |
The Rabbit Effect with Dr Kelli Harding
|
Jan 13, 2020 |
Engineer your path to Joy - with Mo Gawdat
|
Sep 07, 2019 |
Levelling up your happiness with Floating - with Ed Hawley
|
Jul 25, 2019 |
What sport teaches us about life - with BBC's Simon Mundie
|
May 31, 2019 |
The price of heartbreak - with Rick Sharpe
|
Mar 27, 2019 |
In search of deeper meaning and fulfilment - with Dr Andrew Parnham
|
Feb 22, 2019 |
AFH Carpool Q&A with Jon Kabat-Zinn
|
Dec 11, 2018 |
10 Keys to Happier Living - with Vanessa King
|
Oct 24, 2018 |
Present Moment Mindfulness - with Ted Meissner
|
Aug 10, 2018 |
Mindfulness Study at Cambridge University - With Julieta Galante
|
Jun 21, 2018 |
Matthieu Ricard: Carpool Mindfulness
|
Apr 09, 2018 |
Rob Beemer: The Mindfulness Movement movie
|
Mar 02, 2018 |
Jon Kabat-Zinn: Carpool Mindfulness
|
Jan 04, 2018 |
Mark Williamson: Action for Happiness
|
Oct 17, 2017 |
Daniel Goleman: The Science of Meditation
|
Sep 19, 2017 |